Grandmas Natural Remedies And Ancient Herbal Recipes Volume 4

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Grandma's Natural Remedies and Ancient Herbal Recipes -

Author : Dueep Jyot Singh
Publisher : CreateSpace
ISBN 13 : 9781517629809
Total Pages : 58 pages
Book Rating : 4.6/5 (298 download)

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Book Synopsis Grandma's Natural Remedies and Ancient Herbal Recipes - by : Dueep Jyot Singh

Download or read book Grandma's Natural Remedies and Ancient Herbal Recipes - written by Dueep Jyot Singh and published by CreateSpace. This book was released on 2015-10-02 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grandma's Natural Remedies and Ancient Herbal Recipes - Volume 4 Table of Contents Introduction What is The Importance Of fruit, vegetables, herbs And spices? Spices in Your Daily Diet Grandma - Cook and Medicine Woman Garam Masala Recipe Massaman Masala Grandma's Herbal Tips Controlling High Blood Pressure Why Grandma Did Not Fuss Curing Cuts, Bruises And Wounds Depression Nervous problems/Irritability Obesity Cure Curry leaves Lemon Juice Regime Losing weight Through Exercise? How Boring! Conclusion Author Bio Introduction In this fourth volume of grandma's ancient natural remedies and herbal recipes, you are going to get a collection of recipes, in which grandmother used fruit, vegetables, herbs and spices to cure her family and also the neighbors around her. These remedies were given to her down the ages from our grandmother, and so on. Many of these remedies have been lost in the mists of time, but there were still some people in ancient times who wrote these remedies down in books. In 800 BC, Homer praised the knowledge of ancient Egyptians, who were extremely skilled in noninvasive surgery, and treatment of ailments. Ancient well-known Greek and Roman medicine men like Galen and Hippocrates gained plenty of their knowledge studying in the University of Amenhotep and the great and glorious physician Lucanus - known in Biblical history as Saint Luke - studied under Greek and Egyptian physicians. There were plenty of physicians who believe in spells, and considered that disease was caused by evil demons. Tibetan and other Eastern medicine still uses incantations to get rid of demons which have possessed a human or an animal body, thus causing it to get sick. In Indian and Chinese medicine, the ancient doctors had a good knowledge of the human anatomy. More than 4000 years ago, doctors in India were practicing plastic surgery, by making up noses from flaps of skin taken from other parts of the body. In the same manner, Chinese doctors knew all about blood circulation and acupuncture. In fact, Chinese medicine can be considered to be one of the most ancient, scientific and knowledgeable science ever known to mankind in today's world. It was well documented, as was Egyptian medicine, of which many ancient priceless papyri have been found. Many of these ancient doctors knew about cause and effect, even though the belief of disease causing demons possessing a body still lingers on in many parts of the East. People are also under the impression that diseases are under the control and power of gods and goddesses who have to be placated so that they do not send an epidemic in the coming rainy season. Egypt, China, Greece, Mesopotamia, and India were fertile lands. That is why there was absolutely no reason why the people living here could not have plenty of healthy food to eat. Grains, fruit, vegetables, cereals, spices, nuts, and other natural health giving food were in abundance. This is why the ancients lived so long. Because of this healthy natural diet, and most of the people living outdoors, ailments and illnesses were few. That is why people of the 21st century are coming back to nature and looking for natural remedies based on fruit and vegetables, which are going to cure them of diseases and ailments. Chemical-based drugs may heal you very well on a short-term basis, but they are going to have an everlasting long-term effect on your body. That is because they are made up of chemicals, which do not suit the bio-physiological functioning system of your body. On the other hand, fruits and vegetables as well as herbs are going to heal your body naturally, while making sure that you do not suffer from any sort of side effects. This is the reason why grandma 's collected herbal lore and knowledge is all about the wonderful medical and beauty enhancing benefits of different herbs, spices, fruit, vegetables and flowers.

Grandma’s Natural Remedies and Ancient Herbal Recipes - Volume 4

Author : John Davidson
Publisher : JD-Biz Corp Publishing
ISBN 13 : 1311739343
Total Pages : 54 pages
Book Rating : 4.3/5 (117 download)

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Book Synopsis Grandma’s Natural Remedies and Ancient Herbal Recipes - Volume 4 by : John Davidson

Download or read book Grandma’s Natural Remedies and Ancient Herbal Recipes - Volume 4 written by John Davidson and published by JD-Biz Corp Publishing. This book was released on 2013-05-15 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grandma’s Natural Remedies and Ancient Herbal Recipes - Volume 4 Table of Contents Introduction What is The Importance Of fruit, vegetables, herbs And spices? Spices in Your Daily Diet Grandma – Cook and Medicine Woman Garam Masala Recipe Massaman Masala Grandma’s Herbal Tips Controlling High Blood Pressure Why Grandma Did Not Fuss Curing Cuts, Bruises And Wounds Depression Nervous problems/Irritability Obesity Cure Curry leaves Lemon Juice Regime Losing weight Through Exercise? How Boring! Conclusion Author Bio Introduction In this fourth volume of grandma’s ancient natural remedies and herbal recipes, you are going to get a collection of recipes, in which grandmother used fruit, vegetables, herbs and spices to cure her family and also the neighbors around her. These remedies were given to her down the ages from our grandmother, and so on. Many of these remedies have been lost in the mists of time, but there were still some people in ancient times who wrote these remedies down in books. In 800 BC, Homer praised the knowledge of ancient Egyptians, who were extremely skilled in noninvasive surgery, and treatment of ailments. Ancient well-known Greek and Roman medicine men like Galen and Hippocrates gained plenty of their knowledge studying in the University of Amenhotep and the great and glorious physician Lucanus – known in Biblical history as Saint Luke – studied under Greek and Egyptian physicians. There were plenty of physicians who believe in spells, and considered that disease was caused by evil demons. Tibetan and other Eastern medicine still uses incantations to get rid of demons which have possessed a human or an animal body, thus causing it to get sick. In Indian and Chinese medicine, the ancient doctors had a good knowledge of the human anatomy. More than 4000 years ago, doctors in India were practicing plastic surgery, by making up noses from flaps of skin taken from other parts of the body. In the same manner, Chinese doctors knew all about blood circulation and acupuncture. In fact, Chinese medicine can be considered to be one of the most ancient, scientific and knowledgeable science ever known to mankind in today’s world. It was well documented, as was Egyptian medicine, of which many ancient priceless papyri have been found. Many of these ancient doctors knew about cause and effect, even though the belief of disease causing demons possessing a body still lingers on in many parts of the East. People are also under the impression that diseases are under the control and power of gods and goddesses who have to be placated so that they do not send an epidemic in the coming rainy season. Egypt, China, Greece, Mesopotamia, and India were fertile lands. That is why there was absolutely no reason why the people living here could not have plenty of healthy food to eat. Grains, fruit, vegetables, cereals, spices, nuts, and other natural health giving food were in abundance. This is why the ancients lived so long. Because of this healthy natural diet, and most of the people living outdoors, ailments and illnesses were few. That is why people of the 21st century are coming back to nature and looking for natural remedies based on fruit and vegetables, which are going to cure them of diseases and ailments. Chemical-based drugs may heal you very well on a short-term basis, but they are going to have an everlasting long-term effect on your body. That is because they are made up of chemicals, which do not suit the bio-physiological functioning system of your body. On the other hand, fruits and vegetables as well as herbs are going to heal your body naturally, while making sure that you do not suffer from any sort of side effects. This is the reason why grandma ‘s collected herbal lore and knowledge is all about the wonderful medical and beauty enhancing benefits of different herbs, spices, fruit, vegetables and flowers.

Grandma’s Natural Remedies and Ancient Herbal Recipes

Author : John Davidson
Publisher : JD-Biz Corp Publishing
ISBN 13 : 1310943052
Total Pages : 49 pages
Book Rating : 4.3/5 (19 download)

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Book Synopsis Grandma’s Natural Remedies and Ancient Herbal Recipes by : John Davidson

Download or read book Grandma’s Natural Remedies and Ancient Herbal Recipes written by John Davidson and published by JD-Biz Corp Publishing. This book was released on 2013-05-15 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grandma’s Natural Remedies and Ancient Herbal Recipes Table of Contents Introduction Grandma’s Herbal Decoctions Cough/Cold Cure Cramps and Joint Pain Banana diet Neem Remedy Lemon Remedy Fenugreek Cure Fenugreek Poultice Fenugreek Potato Recipe Tomato Tip Rheumatic Pain Massage oil for Rheumatism Basil Toothpaste for Keeping Your Teeth Healthy Constipation Remedy Gulqand-Rose Jam How to Collect Wild Rose Petals When Is This Jam Normally Made Slow Sun Method Fungal Infections in Nails Eczema Honey and Onion Mix Hiccup Cure Conclusion Appendix Making Desi Ghee Author Bio Introduction Grandma was a great believer in natural remedies and cures. She knew that herbs and other plant products, were amazingly efficient, and effective in getting rid of minor ailments, which would be the lot and portion of her large family. That is why she used all those nostrums, infusions, decoctions, and other herbal products which had been passed on to her by her grandma and so on down the ages. So here is another collection of grandma’s natural remedies and ancient herbal recipes to keep you healthy, as well as beautiful. All these products are easily available right in your garden or in your kitchen. Best of all, they have no aftereffects and they have no side effects. That is because all these products are completely hundred percent natural. Why are so many people going back to natural remedies and ancient herbal recipes, in the 21st century? That is because they have found that chemical-based drugs and medicines have a short-term effect. They may also come accompanied with toxic effects, and side effects. So you are going to find yourself suffering from these long-term aftereffects. However, that is definitely not the case when you are taking natural remedies, which have been made with hundred percent natural products. And that is what grandma did. She gathered all the natural products available in her garden, or easily available in the woods, when she went rambling out gathering herbs, and brought them home. These were then used, to cure a number of ailments. Some of them seem rather drastic, but you need to remember that grandma was more of an experimenter. She knew that there was one product in these herbal combinations which did all the magic. The rest were just “filling.”

Grandma’s Natural Remedies and Ancient Herbal Beauty Recipes Volume 1

Author : John Davidson
Publisher : JD-Biz Corp Publishing
ISBN 13 : 1310325898
Total Pages : 49 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Grandma’s Natural Remedies and Ancient Herbal Beauty Recipes Volume 1 by : John Davidson

Download or read book Grandma’s Natural Remedies and Ancient Herbal Beauty Recipes Volume 1 written by John Davidson and published by JD-Biz Corp Publishing. This book was released on 2013-05-15 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grandma’s Natural Remedies and Ancient Herbal Beauty Recipes Table of Contents Introduction Monday’s Child Is Fair of Face The Healing Power of Infused Oil Remedies for winter- Chilblains Sciatica Stiff Joints… Quit your Bellyachin’! Simple Perfumed Ointments Natural Cures For Summer Ailments Appendix Introduction A couple of years ago, somebody asked me what made me so interested in herbal remedies and natural cures as well as natural beauty recipes? That is when I told him that the wisdom of the ancients had not been garnered together, and would be lost as the generations forgot about asking their old wise ancestors, the Lore which they knew. So I was seven years old, when I decided to myself that I needed to know everything about what my grandmother had learned from her grandmother. And I started writing those ancient natural remedies and beauty recipes down. More than three decades later, I started writing books on natural remedies and natural herbal recipes, which I collected, whenever I went around the countryside. People used to go around looking at the places to visit; I used to go around asking for the oldies of the village who would give me herbal remedies and recipes. In around 30 years, I collected thousands of these recipes, which were and are still being used by villagers and townsfolk and which have been given to them down the ages. And they work, because all the ingredients are natural. And also, the genetic makeup of hard-working people living in an unpolluted atmosphere helped in keeping them healthy. So they did not have to go running to a doctor whenever they caught a sniffle. They knew the easiest herbal tisane in which would put them straight in a couple of days. Now, I spent my childhood and youth in jungles as well as in remote areas in all corners of the compass, where nobody believed in medicines, – and sometimes medical access for serious cases was able only through air lifting by a helicopter – but everybody believed in the power of nature and her curative properties. Also, plenty of exercise, a good and healthy diet and grandma’s natural remedies kept us healthy and happy. And the funny thing is that the only times we got sick with measles, mumps, and chickenpox was when we came down from the mountains to the cities and the towns during our annual vacations. The moment we got back into the healthy atmosphere of the mountains, with plenty of fresh air, plenty of fruit and drink and plenty of opportunities to create lots of childish mischief and mayhem, we were content and happy children again. We never knew that there were medicines which you needed to pop to keep healthy. Is not this the natural trend of the 21st century “civilized” person? You have lost your faith in natural remedies to keep you healthy. You would rather buy something expensive, which is being endorsed by your favorite star. I am certain she never uses that medicine herself, because it is made up of chemicals. These chemicals are going to have a harmful after effect on your body. The first thing you do when you wake up is take some vitamins with your breakfast. After that, you take some vitamins or pills to pep you up. Then you take the medicines prescribed to you by a doctor. Count the times you take some sort of medicine in the shape of a pill, vitamin, and drug throughout the day. And then can you believe someone who has not been to see a doctor for the last 30 years? There are plenty of octogenarians in our area who believe in natural remedies and good diets to keep them healthy. They are all grandpas and grandmas. They do not coddle themselves with pills and medicines.

Grandma's Natural Remedies and Ancient Herbal Beauty Recipes

Author : Dueep J. Singh
Publisher : CreateSpace
ISBN 13 : 9781517412593
Total Pages : 64 pages
Book Rating : 4.4/5 (125 download)

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Book Synopsis Grandma's Natural Remedies and Ancient Herbal Beauty Recipes by : Dueep J. Singh

Download or read book Grandma's Natural Remedies and Ancient Herbal Beauty Recipes written by Dueep J. Singh and published by CreateSpace. This book was released on 2015-09-19 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grandma's Natural Remedies and Ancient Herbal Beauty Recipes Table of Contents Introduction Monday's Child Is Fair of Face The Healing Power of Infused Oil Remedies for winter- Chilblains Sciatica Stiff Joints... Quit your Bellyachin'! Simple Perfumed Ointments Natural Cures For Summer Ailments Appendix Introduction A couple of years ago, somebody asked me what made me so interested in herbal remedies and natural cures as well as natural beauty recipes? That is when I told him that the wisdom of the ancients had not been garnered together, and would be lost as the generations forgot about asking their old wise ancestors, the Lore which they knew. So I was seven years old, when I decided to myself that I needed to know everything about what my grandmother had learned from her grandmother. And I started writing those ancient natural remedies and beauty recipes down. More than three decades later, I started writing books on natural remedies and natural herbal recipes, which I collected, whenever I went around the countryside. People used to go around looking at the places to visit; I used to go around asking for the oldies of the village who would give me herbal remedies and recipes. In around 30 years, I collected thousands of these recipes, which were and are still being used by villagers and townsfolk and which have been given to them down the ages. And they work, because all the ingredients are natural. And also, the genetic makeup of hard-working people living in an unpolluted atmosphere helped in keeping them healthy. So they did not have to go running to a doctor whenever they caught a sniffle. They knew the easiest herbal tisane in which would put them straight in a couple of days. Now, I spent my childhood and youth in jungles as well as in remote areas in all corners of the compass, where nobody believed in medicines, - and sometimes medical access for serious cases was able only through air lifting by a helicopter - but everybody believed in the power of nature and her curative properties. Also, plenty of exercise, a good and healthy diet and grandma's natural remedies kept us healthy and happy. And the funny thing is that the only times we got sick with measles, mumps, and chickenpox was when we came down from the mountains to the cities and the towns during our annual vacations. The moment we got back into the healthy atmosphere of the mountains, with plenty of fresh air, plenty of fruit and drink and plenty of opportunities to create lots of childish mischief and mayhem, we were content and happy children again. We never knew that there were medicines which you needed to pop to keep healthy. Is not this the natural trend of the 21st century "civilized" person? You have lost your faith in natural remedies to keep you healthy. You would rather buy something expensive, which is being endorsed by your favorite star. I am certain she never uses that medicine herself, because it is made up of chemicals. These chemicals are going to have a harmful after effect on your body. The first thing you do when you wake up is take some vitamins with your breakfast. After that, you take some vitamins or pills to pep you up. Then you take the medicines prescribed to you by a doctor. Count the times you take some sort of medicine in the shape of a pill, vitamin, and drug throughout the day. And then can you believe someone who has not been to see a doctor for the last 30 years? There are plenty of octogenarians in our area who believe in natural remedies and good diets to keep them healthy. They are all grandpas and grandmas. They do not coddle themselves with pills and medicines.

Grandma’s Herbal Lore - Ancient Herbal Recipes and Remedies Volume 5

Author : John Davidson
Publisher : JD-Biz Corp Publishing
ISBN 13 : 1311576592
Total Pages : 57 pages
Book Rating : 4.3/5 (115 download)

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Book Synopsis Grandma’s Herbal Lore - Ancient Herbal Recipes and Remedies Volume 5 by : John Davidson

Download or read book Grandma’s Herbal Lore - Ancient Herbal Recipes and Remedies Volume 5 written by John Davidson and published by JD-Biz Corp Publishing. This book was released on 2013-05-15 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grandma’s Herbal Lore - Ancient Herbal Recipes and Remedies - Volume 5 Table of Contents Introduction Delicious, Refreshing Traditional Healthy Drinks How to make the perfect Nimbu pani – Lime Juice Lassi – Buttermilk Buttermilk And Grapes As a Cancer Cure For Victims Of Strokes Constipation Kidney stones Piles remedy Hair Care How to Get Rid of Baldness: Alopecia Areata Burning to An Ash What on earth is Desi Ghee? Premature Graying of Hair How to Darken Your Hair Naturally Gooseberry oil Preventing Hair Loss Asvhagandha-Withania Asthma Early Stages of Asthma What Is the Best Diet for a Person Suffering from Asthma? Sciatica remedy Knowing about Hot and Cold Foods Bacopa scrophulariaceae-Bhrahmi Booti Alzheimers Memory Loss Epilepsy Get rid of bedbugs get rid of cockroaches ‘Ear, ‘Ear Garlic remedy Kum Kum Periodic Deafness Conclusion Author Bio Introduction In volume 5 of Grandma’s natural remedies, with herbal lore and ancient recipes, you are going to get an excellent critique mixture of the knowledge of the ages, brought around to us through papyri , books and trial and error experiments done by the ancients. The word of mouth results, have been the product of years of experimentation done millenniums ago. When did grandma become the epitome of wisdom and experience? Well, we should go back millenniums, when it was the job of the oldest generation to take care of the youngest generation, while the adults generation in between went out to collect food, water and other basic necessities necessary for survival. The job of raising and training the children was left to those people who were most experienced. It is possibly this reason why the oldest and the youngest generations still find that they are more compatible and comfortable with each other, due to natural preference, instinctive selection and human psychological and social behavior. So the children of the tribe, group, gathering, and city were put in charge of the elders, who used to talk to them about their ancient traditions, talk to them by their own grandparents. The rules and regulations of living in society and getting to know one’s own place in the hierarchy of a tribe was thus transmitted from generation to generation through these elders. Grandpa trained the kids with tribal knowledge and physical exercise. Grandma was in charge of their overall emotional, spiritual and physical well-being. She was responsible for their health, well-being, food and other essential things necessary to keep children healthy and well-balanced members of the family and later on the tribe. …and that caring instinct still is present… That is why the matriarch – mother – was given the job of passing on the herbal knowledge to the girls in the family, preparing them to be future matriarchs taking care of their own families, as years went by. The boys were trained into becoming warriors, teachers, farmers, food gatherers or in other professions by the males of the tribe. So the lines were demarcated out very clearly in well-regulated times since ancient days. The house, home and hearth and other duties pertaining to a domestic nature was under the jurisdiction of the females. The land, the preservation, cultivation and protection of the area around it was under the jurisdiction of the males. So it was the man’s prerogative to be the hunter and the warrior, to feed and protect his family and tribe.

Grandma's Natural Remedies and Ancient Herbal Beauty Recipes

Author : Dueep J. Singh
Publisher : CreateSpace
ISBN 13 : 9781517629267
Total Pages : 52 pages
Book Rating : 4.6/5 (292 download)

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Book Synopsis Grandma's Natural Remedies and Ancient Herbal Beauty Recipes by : Dueep J. Singh

Download or read book Grandma's Natural Remedies and Ancient Herbal Beauty Recipes written by Dueep J. Singh and published by CreateSpace. This book was released on 2015-10-02 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grandma's Natural Remedies and Ancient Herbal Beauty Recipes Natural Remedies and Beauty Recipes From Your Kitchen And Garden Table of Contents Introduction Rules for Staying Healthy [With My Views, Opinions and Experience.] Remedies for Different Ailments Piles Hemorrhoids cream Constipation Flatulence What Is Black Salt? Migraine Oh, Those Pearlies... (Tooth and mouth care) Loose gums Pyorrhea Ulcers in your mouth Drooling/Excess salivation Toothache powder Sensitive teeth The Magic Of Face Masks How to Make Your Own Personalized Face Masks? Masks for a dry skin Tomato mask What is Fuller's Earth? Orange mask Masks for an oily skin Honey mask. Cucumber mask Appendix: How to make salty lassi to prevent dehydration in summer Mattha - spicy lassi Recipe- How to make jalebis dripping in sugar syrup How to make Desi Ghee (clarified butter). How to make Rose water (Gulab Jal) Conclusion Author Bio Introduction Somebody asked me once why I did not become a doctor and then join the Defense Services as a Doctor like the majority of my family members? Here was I with an easily obtained Degree in Natural Sciences and all my knowledge -garnered during a peripatetic childhood and youth-about natural remedies, ancient medicine and natural healing processes. The medical or the engineering fields were the only options left for good students, during the time I was at University. And I give them my stock answer, which I consider logical and sensible, "If I become a doctor, I will be giving my patients chemical-based medicine, and I will just be curing their bodies. On the other hand, if I stick to my habit of learning more about natural remedies and ancient remedies, I will be curing their bodies, as well as fighting the disease from the root onwards." My grandmother had learned about natural remedies and beauty recipes from her grandmother, and this wisdom was passed down the ages, from mother to daughter. For millenniums, every mother in every ancient civilization taught her daughters the rudimentary art of survival and staying beautiful and youthful with fruits, vegetables, spices, and herbs. This is now considered to be alternative medicine by doctors in the West. But this was the medicine with which people survived through centuries and stayed healthy. So if you believe in natural remedies, and naturopathic treatments, the cures are right around you. But many of us would rather go to a doctor and get some expensive medicine. The side effect of that medicine is going to be that some other part of our system is going to get affected. After that we go back to the doctor again and get some medicine to treat that side effect. That medicine produces another side effect. This is going to be your way of living for the rest of your life. However, if you eat natural medicines, you are never going to suffer from any sort of side effects. That is because natural products are more tuned to your body's systems and natural needs, than chemical drugs are. Say no to chemical drugs as far as possible For all those who have read Lloyd C Douglas' Magnificent Obsession and liked it, Mr. Douglas had some more words spoken by another of his popular characters, in "Disputed Passage". That doctor said something on the lines of - it is not our duty to just cure the body. We have to cure the mind and spirit too and heal them", much to the disgust of doctor Tubby Forrester, who considered every human to be a machine which needed to be put right, and where did emotions and spirit and soul come into this curing process? At the end of the story, Dr. Forrester had to accept the fact that human beings had to be treated by doctors who understood their psychological, mental, spiritual and emotional makeup. Unfortunately, this is not being done today, because doctors are harried, and have to see a number of patients till the end of a day.

Grandma's Herbal Lore - Ancient Herbal Recipes and Remedies -

Author : Dueep Jyot Singh
Publisher : CreateSpace
ISBN 13 : 9781517629953
Total Pages : 60 pages
Book Rating : 4.6/5 (299 download)

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Book Synopsis Grandma's Herbal Lore - Ancient Herbal Recipes and Remedies - by : Dueep Jyot Singh

Download or read book Grandma's Herbal Lore - Ancient Herbal Recipes and Remedies - written by Dueep Jyot Singh and published by CreateSpace. This book was released on 2015-10-02 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grandma's Herbal Lore - Ancient Herbal Recipes and Remedies - Volume 5 Table of Contents Introduction Delicious, Refreshing Traditional Healthy Drinks How to make the perfect Nimbu pani - Lime Juice Lassi - Buttermilk Buttermilk And Grapes As a Cancer Cure For Victims Of Strokes Constipation Kidney stones Piles remedy Hair Care How to Get Rid of Baldness: Alopecia Areata Burning to An Ash What on earth is Desi Ghee? Premature Graying of Hair How to Darken Your Hair Naturally Gooseberry oil Preventing Hair Loss Asvhagandha-Withania Asthma Early Stages of Asthma What Is the Best Diet for a Person Suffering from Asthma? Sciatica remedy Knowing about Hot and Cold Foods Bacopa scrophulariaceae-Bhrahmi Booti Alzheimers Memory Loss Epilepsy Get rid of bedbugs get rid of cockroaches 'Ear, 'Ear Garlic remedy Kum Kum Periodic Deafness Conclusion Author Bio Introduction In volume 5 of Grandma's natural remedies, with herbal lore and ancient recipes, you are going to get an excellent critique mixture of the knowledge of the ages, brought around to us through papyri , books and trial and error experiments done by the ancients. The word of mouth results, have been the product of years of experimentation done millenniums ago. When did grandma become the epitome of wisdom and experience? Well, we should go back millenniums, when it was the job of the oldest generation to take care of the youngest generation, while the adults generation in between went out to collect food, water and other basic necessities necessary for survival. The job of raising and training the children was left to those people who were most experienced. It is possibly this reason why the oldest and the youngest generations still find that they are more compatible and comfortable with each other, due to natural preference, instinctive selection and human psychological and social behavior. So the children of the tribe, group, gathering, and city were put in charge of the elders, who used to talk to them about their ancient traditions, talk to them by their own grandparents. The rules and regulations of living in society and getting to know one's own place in the hierarchy of a tribe was thus transmitted from generation to generation through these elders. Grandpa trained the kids with tribal knowledge and physical exercise. Grandma was in charge of their overall emotional, spiritual and physical well-being. She was responsible for their health, well-being, food and other essential things necessary to keep children healthy and well-balanced members of the family and later on the tribe. ...and that caring instinct still is present... That is why the matriarch - mother - was given the job of passing on the herbal knowledge to the girls in the family, preparing them to be future matriarchs taking care of their own families, as years went by. The boys were trained into becoming warriors, teachers, farmers, food gatherers or in other professions by the males of the tribe. So the lines were demarcated out very clearly in well-regulated times since ancient days. The house, home and hearth and other duties pertaining to a domestic nature was under the jurisdiction of the females. The land, the preservation, cultivation and protection of the area around it was under the jurisdiction of the males. So it was the man's prerogative to be the hunter and the warrior, to feed and protect his family and tribe.

The Das-Anjuli Diet

Author : Dueep Jyoy Singh
Publisher : Mendon Cottage Books
ISBN 13 : 1311674020
Total Pages : 84 pages
Book Rating : 4.3/5 (116 download)

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Book Synopsis The Das-Anjuli Diet by : Dueep Jyoy Singh

Download or read book The Das-Anjuli Diet written by Dueep Jyoy Singh and published by Mendon Cottage Books. This book was released on 2016-03-22 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Introduction Dietary Requirements of a Healthy Person The DasAnjuli Diet List Quantity of Food Intake Changing Your Lifestyle Why the Word Anjuli Food Taboos and the Reasons behind Them Harmful Food Combinations and Beneficial Food Combinations Adventures in Eating – Search for Traditional Ancient Recipes Jacob’s Pottage-Traditional Red Lentils Stew Traditional Breads Traditional Plain Bread Lemon and Honey Chicken Traditional Fenugreek And Potato Peas with Cottage Cheese Rice with meat vegetables and herbs Conclusion Author Bio Publisher Introduction When I was at college, and naturally perpetually hungry, because we were on the go physically and mentally from 6 in the morning to 2 o’clock at night – those were the days, my friend! – I heard about different food philosophies going back to ancient times, especially as practiced in the East. One of my friends was telling me about how her ancestors lived long and healthy productive lives, for millenniums, surviving on just 10 fistfuls – she cupped her hands together and made a swallowing motion, – per meal. That made up a healthy mouthful. According to her, this was practiced even today, even in this day of plenty, because according to them 10 fistfuls of food was enough to make a satisfying meal for you. According to her, throughout the day, one did not go beyond 32 mouthfuls/fistfuls. Why 32? I queried. Why not 31 or 33 or much much more than that? Well, she said, 10 fistfuls per meal, 3 meals per day and 2 extra for when you are really hungry!

How to Draw in Pen & Ink - A Beginners Guide

Author : Rabia Saghir
Publisher : Mendon Cottage Books
ISBN 13 : 1370329474
Total Pages : 98 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis How to Draw in Pen & Ink - A Beginners Guide by : Rabia Saghir

Download or read book How to Draw in Pen & Ink - A Beginners Guide written by Rabia Saghir and published by Mendon Cottage Books. This book was released on 2017-02-27 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Basic drawing in pen and ink Tools: Practice Exercises Hatching: Cross hatching: Random lines: Stippling: Ink wash: Mixing Techniques: Exercise 1: Simple Figures Exercise 2: Flower Exercise 3: Tree Trunk Exercise 4: Portrait 1 Exercise 5: Portrait 2 Exercise 6: Bird Conclusion Artist Bio Publisher Basic drawing in pen and ink A brief history Recording the happenings in daily life has always been important for humans. Right from the beginning, men used different methods to record what was happening in their lives. Cave man used his sharpened stone to scratch the caves and mark his daily life routine and it all started then and there. Later man developed symbols from pictures to record or save whatever he intended to and from that they developed writing alphabets. It all developed over a long period of time from scratching and chiseling to writing down on paper. The Chinese invented and developed ink which was later made by other nations too. The romans created the basic form of a fountain pen. Quills were used for a long time period. Then with the passage of time writing, writing styles, and tools all developed. Pen and ink started quite early in the history of mankind.

Health Benefits of Flaxseeds For Cooking and Health

Author : M. Usman
Publisher : Mendon Cottage Books
ISBN 13 : 131128785X
Total Pages : 46 pages
Book Rating : 4.3/5 (112 download)

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Book Synopsis Health Benefits of Flaxseeds For Cooking and Health by : M. Usman

Download or read book Health Benefits of Flaxseeds For Cooking and Health written by M. Usman and published by Mendon Cottage Books. This book was released on 2015-12-26 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health Benefits of Flaxseeds For Cooking and Health Table of Contents Getting Started Chapter # 1: Intro Chapter # 2: Nutritional Worth Chapter # 3: Selection and Storage Chapter # 4: Precautions Big Fiber Load: Oxidation/Rancidity: Cyanide: Flaxseed Oil, an alternative to Fish Oil? Health Benefits of Flaxseeds Chapter # 1: Introduction Chapter # 2: The Uniqueness of the Nutrients Chapter # 3: Cardiovascular Benefits Chapter # 4: Cancer Prevention Chapter # 5: Radio-protector Chapter # 6: Reduction in hot flashes Conclusion References Getting Started Chapter # 1: Intro In this day and age, if it was said that flaxseed is the most underrated, natural product in terms of nutrition; the statement wouldn’t be wrong. A very little percentage of people in the civilized world know about the existence of flaxseed, let alone about its wonders. And even those who can identify it call it by a different name, i.e. the ‘linseed’. Comprehensively speaking, flaxseeds are seeds acquired from the fruit of the flax plant. The seeds are of glossy brown appearance, although the color may vary according to the type and resemble the seeds of a watermelon in shape. The plant is one of the easiest cultivated crops and can be found in both tropical and subtropical environments. There is no need to open encyclopedias to learn about the wonders of flax; its importance in our everyday life can be established simply by breaking down and studying its scientific name, Linum usitatissimum. The linum part of the name sounds much like the fabric linen and it is by no coincidence that the fabric is a product of the flax plant. The second part of the word when translated from Latin means, “of greatest use”, and it is true that flax has fulfilled that promise by not only supplying people with a sustainable food source but also by products that can be used to manufacture goods ranging from sails, bow strings and even body armor. The history of flaxseeds began somewhere between 4000BC and 2000BC when the cultivation of flax became a common practice in and around the Middle East& Mediterranean. Since its very inception, the culinary and domestic worth of flaxseeds have run in parallel with each other. Nowadays, flaxseeds are divided according to their quality with the highest one being used for cooking purposes and medium/low quality flaxseeds being processed and then being used in wood finishes, coatings, paints and industrial chemicals. The two most basic varieties of flaxseeds include brown flaxseeds and yellow/golden flaxseeds, both being identical in terms of health benefits with only one exception separating them. Scientists have discovered that a component of the yellow flaxseeds called, ‘solin’ has made the yellow flaxseeds more appropriate for the production of culinary products such as oils. And although brown flaxseeds are also used for the production of cooking oils, most of them find their way in cattle feed, fiber and chemical factories.

A Beginner’s Guide to Home Winemaking - Tips and Techniques for Growing and Using Fruit Vines and Herbs for Home Consumption

Author : Dueep J. Singh
Publisher : JD-Biz Corp Publishing
ISBN 13 : 1310328048
Total Pages : 65 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis A Beginner’s Guide to Home Winemaking - Tips and Techniques for Growing and Using Fruit Vines and Herbs for Home Consumption by : Dueep J. Singh

Download or read book A Beginner’s Guide to Home Winemaking - Tips and Techniques for Growing and Using Fruit Vines and Herbs for Home Consumption written by Dueep J. Singh and published by JD-Biz Corp Publishing. This book was released on 2013-05-15 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Beginner’s Guide to Home Wine-making Tips and Techniques for Growing and Using Fruit Vines and Herbs for Home Consumption Table of Contents Introduction Growing Grape Vines Preparation of the soil Planting your vine Maintenance Pruning your vines Protecting Your Vines. Harvesting your grapes Making homemade Wines What is wine How to Make Wine Equipment Needed For Winemaking Don’ts When You Are Making Wine Steps in Home Winemaking Preparation of the Fruits and Vegetables Extraction of Juice Making the Fermentation Mixture Fermentation Racking into Jars Artificial Clearing Fining Racking off into bottles and storing Maturing Serving wine Choosing the Best Wines Varieties and Recipes Winemaking recipes Apple Wine Beetroot Wine Blackberry Wine Blackcurrant Wine Elderberry Elderflower Wine Grapes Orange Wine Raisin Wine Dandelion Wine Conclusion Author Bio Introduction According to the ancient Greeks, it was a Demi-God, Dionysius, who taught them the pleasures of making wine and drinking it. No wonder he was always shown with grapevine leaves around his head. The Romans called him Bacchus and also Eleutherios, which meant the Liberator. The idea was those taking part in celebrating his existence were free from care and worry. That was because they drank freely of the fruit of the grape during their Bacchanals. A Greek friend told me that according to Greek legend, Dionysius was supposed to have come to India, and Alexander the great during his conquest entered an Eastern city called Nysa , of which the inhabitants told him of its raising by this demi-God. He taught them practices which were incorporated in their own social rituals and festivals. Ah, well, that is a good myth, but then wine was definitely not unknown in the East. It was one of the first gourmet pleasures discovered and appreciated for millenniums. So if this demigod came to the Indian subcontinent he would have been fed Madira or Soma Rasa -the ancient and traditional drink of the gods! The names Dennis, Denise and Dion are derivatives from this original Greek name. So for all of us who would like to raise a toast to the gods in a glass of homemade wine, this book is going to teach you how you can grow vines very successfully in sunny atmospheres. After that, it is going to teach you how to make wines for home consumption. If you look at wine making practices, which are being practiced today, it is a very scary and complicated process. This is because of our usage of complex and complicated tools. The practices I am going to teach you have been in use for centuries. You are not going to be buying expensive tools. You are going to be making wine, the traditional way.

Easy Tips for a Healthy Heart

Author : Dueep J. Singh
Publisher : Mendon Cottage Books
ISBN 13 : 1310488452
Total Pages : 46 pages
Book Rating : 4.3/5 (14 download)

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Book Synopsis Easy Tips for a Healthy Heart by : Dueep J. Singh

Download or read book Easy Tips for a Healthy Heart written by Dueep J. Singh and published by Mendon Cottage Books. This book was released on 2015-02-15 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy Tips for a Healthy Heart Table of Contents Introduction Prevention of Heart Disease Cholesterol What Is Cholesterol? Cholesterol Rich Diet Is a Zero Fat Diet Beneficial? Triglycerides High Blood Pressure Diabetes and Coronary Blockages Obesity – Leading to Heart Problems Dieting to Reduce Obesity Medical Tests Reversing Heart Disease Rational Treatment Regime How Much Physical Activity Do You Need to Do? Your Dietary Habits Yoga and Meditation What is Yoga? How to Practice Yoga Conclusion Author Bio Publisher Introduction Did you know that about 26.6 million people in the USA alone are suffering from heart disease? Multiply this many times, and you are going to find that heart ailments are one of the most potentially fatal diseases, all over the globe known to mankind. In ancient times, heart diseases were normally treated with superstitious awe. The terrible pain of a heart attack was considered to be a punishment from the gods who sent pain and split a heart and killed the wicked person. As people grew more and more sophisticated and knowledgeable, doctors began to look for ways and means in which they go to alleviate the problems of people suffering from heart disease. Some of the remedies, especially remedies using digitalis – foxglove – could only be used by experienced wise men. Foxglove, when taken in large quantities was definitely poisonous. On the other hand, in very small quantities, it stimulated the heart, in the shape of an extract called digoxin. The use of this extract to help treat heart diseases was supposedly “discovered” in 2012 by researchers. What they did not tell the general public was that alternative medicine practitioners all over the world have been using foxglove to treat heart diseases down the centuries. But then they knew their public. This news had to be told with lots of fanfare, publicity and statistics that a natural plant extract could help treat heart diseases before people would subject themselves to treatment by it. This book is going to give you a lot of time-tested tips to help keep your heart healthy. All of them are common sense tips and most of them have a scientific basis. They do not come under the alternative medicine category, because they talk about diet, stress management, exercise, and other ways in which you can keep your heart healthy. And all these factors are definitely going to be told to you by your own doctor, when you go for your normal medical checkup every three months or so.

Health Benefits of Rye

Author : M. Usman
Publisher : Mendon Cottage Books
ISBN 13 : 1310167915
Total Pages : 43 pages
Book Rating : 4.3/5 (11 download)

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Book Synopsis Health Benefits of Rye by : M. Usman

Download or read book Health Benefits of Rye written by M. Usman and published by Mendon Cottage Books. This book was released on 2015-01-11 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health Benefits of Rye Table of Contents Preface Getting Started Chapter # 1: Intro Chapter # 2: Nutritional Worth Chapter # 3: Varieties of Rye Chapter # 4: Selection & Storage Health Benefits Chapter # 1: Lowers Type-2 Diabetes Risk Chapter # 2: Prevents Gallstones Chapter # 3: Cardiovascular Protection Chapter # 4: Lowers Cancer Risk Recipes Chapter # 1: Homemade Rye Bread Chapter # 2: Herb & Walnut Rolls Chapter # 3: Rye Rounds Conclusion References Author Bio Preface While most other cereal grains can be traced back to prehistoric cultures, rye is a crop that has caught the attention of the world, not that long ago. In recorded history, rye was first grown in Germany, back in 400BC; this is not that long ago, considering wheat was being grown in Jordan as far back as 7500 BC! Rye is believed to have been originated from a class of Asian wild grass found in Iran, Armenia and Syria. The Roman philosopher and author, Pliny the Elder stated that rye was a food that wasn’t consumed until every other food item had been exhausted. Despite its ruggedness, rye slowly started gaining importance in Scandinavian and Eastern European cultures, and now, science has discovered that rye is a very nutritious cereal that can keep the body fit. More and more people are getting excited about this crop and are now looking for ways to incorporate it into their diet. This book comprehensively explains every aspect of rye & how it benefits the body.

A Beginner's Guide to Edible Fungi Mushrooms

Author : Dueep J. Singh
Publisher : Mendon Cottage Books
ISBN 13 : 1311863672
Total Pages : 50 pages
Book Rating : 4.3/5 (118 download)

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Book Synopsis A Beginner's Guide to Edible Fungi Mushrooms by : Dueep J. Singh

Download or read book A Beginner's Guide to Edible Fungi Mushrooms written by Dueep J. Singh and published by Mendon Cottage Books. This book was released on 2015-01-10 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Beginner’s Guide to Edible Fungi Mushrooms Table of Contents Introduction Knowing more about Mushrooms Mushrooms in Medicine Cultivated varieties Of Mushrooms Types of Popular Mushrooms in Cuisine Morels Chanterelles Cantharellus cibarius or trumpet mushrooms Black Trumpets Porcini Shitake or Golden oak mushrooms Oyster Mushrooms Enoki Mushrooms Portobello Mushrooms Truffles Hon- Shimeji- Beech Mushroom The Death Cap – Amanita phalloides Fly Agaric- Amanita muscaria How to Avoid the After Effects of Inedible Mushrooms Tips Precautions while Hunting Mushrooms in the Wild Cultivating Mushrooms in Your Home Conclusion Author Bio Publisher Introduction For millenniums, mankind has been looking towards nature to find easily available food supplements. While animals and birds provided him with protein, he also looked towards the plant kingdom to provide you with herbs, spices, and other edible means of food. Out of these mushrooms and all their varieties have been an integral part of his cuisine down the centuries, all over the world. In ancient China mushrooms were used in alternative medicine more than 3000 years ago. They are still used to cure a number of ailments, along with problems related to the nerves, mind and psyche. The mushrooms used here in minute quantities have psychoactive and psychedelic properties. That is why ancient medicine men normally gave them to patients, who believed that they had gone through a spiritual trance which was life defining. These psychedelic trance inducing mushrooms are now called shrooms and even though they are illegal in many parts of the world, they are eaten by people who want a “fix”. Edible mushrooms are called mushrooms, while the poisonous varieties were called toadstools. Only very experienced “mushroomists” know the difference between an edible variety and a poisonous variety. And this comes only with proper training from older experienced mushroom collectors.

Foot Care - Caring for Your Feet - Heart and "Sole"

Download Foot Care - Caring for Your Feet - Heart and

Author : Dueep Jyot Singh
Publisher : Mendon Cottage Books
ISBN 13 : 131176769X
Total Pages : 58 pages
Book Rating : 4.3/5 (117 download)

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Book Synopsis Foot Care - Caring for Your Feet - Heart and "Sole" by : Dueep Jyot Singh

Download or read book Foot Care - Caring for Your Feet - Heart and "Sole" written by Dueep Jyot Singh and published by Mendon Cottage Books. This book was released on 2015-09-06 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Introduction Design of Your Feet Proper Footwear Problems Due to High Heels Noticed the high heels? Health Concerns about Wearing High Heels Back, Knee, Shoulder and Foot Pain Heel Problems Foot Problems Bunions and Bursitis Corns and Calluses Athlete’s Foot Ingrown Toenails Back Pain Achilles Tendinitis Claw Toes Morton’s Neuroma Tips for Buying Proper Footwear Natural Footcare Oatmeal Scrub Healing Cracked Heels Softening Soles Conclusion Author Bio Publisher Introduction Our feet to have supported and carried us all our lives walking an average of 70,000 miles in the process! This book is going to tell you all about how to take care of your feet, common problems, and feet care. Did you know that your feet are the key to the rest of your body? Unfortunately, we have a tendency of neglecting our feet, although we may spend thousands in beautifying the rest of our body. However, the poor feet are just given a cursory pedicure and massage. And that is that, we are done with them. The ancient Egyptians, Chinese and Indians observed that the tension in any part of the foot would be capable of mirroring tension in a corresponding part of the body.

Going Solo - Travel Safety Tips for Women - How to Travel Safely Around the Country or Around the World

Author : Dueep Jyot Singh
Publisher : Mendon Cottage Books
ISBN 13 : 1311520953
Total Pages : 72 pages
Book Rating : 4.3/5 (115 download)

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Book Synopsis Going Solo - Travel Safety Tips for Women - How to Travel Safely Around the Country or Around the World by : Dueep Jyot Singh

Download or read book Going Solo - Travel Safety Tips for Women - How to Travel Safely Around the Country or Around the World written by Dueep Jyot Singh and published by Mendon Cottage Books. This book was released on 2015-03-17 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Going Solo Travel Safety Tips for Women Introduction Getting Prepared to Travel Traveling Internationally When to Call Your Embassy for Help? Potential Trouble Situations Dress Code What to Have in Your Purse? Woman Safety App Money Money Money While on a Journey In an Unknown Neighborhood Parleying in the Local Lingo Harassment Harassed by Flirts Silence is Golden Meeting New Acquaintances Driving Rules Travel Plans Conclusion Author Bio Publisher Introduction Going Solo… Thanks to the world shrinking due to more advanced transport facilities, more and more women are taking the first step of traveling to other countries and exploring the new cultures, and horizons open to them. It is the first step outside your own safe and secure circle, which is rather daunting. So for most of us Going solo is not something which people normally do because let me tell you frankly, I have noticed that a number of my women friends, colleagues and acquaintances consider any sort of traveled to be a bore. Who really wants to undergo the hassle of being a woman all lonesome on her own traveling to a strange country or city? Traveling all alone in your own country or abroad, – you must be joking, DJ. This attitude was rather surprising, because I took travelling alone to be a part and parcel of my own lifestyle, while growing up and I definitely did not have any hassle in picking up my small travelling bag and catching my train, all alone on a long journey, even when I was 15. But then I was just going from one known destination to another known destination. So I did not bother much about the safety aspects, then, because I knew both destinations well. So for me, at that time, Going solo was the rule, and not an exception. But things changed later, while working. It was a different matter altogether. I never knew when the call would come from the top for me to get myself to such and such place by such and such time to attend such and such a meeting or meet XYZ. At that time, I always had a bag packed in a corner because I never knew when I had to drop everything and fly down to all corners of the compass on official duty. Sometimes I had my team of colleagues and juniors with me. Sometimes I was needed to go alone. And half of them just hated the idea of traveling because they were not used to it. Even when tickets, hotel stay, transport and all other facilities were laid out for them, they just did not want to go and see a brand-new place and experience a brand-new culture. How much they have missed out of life. This book is for all those adventurous souls who want to go out somewhere and experience new experiences, but there always daunted by the thought that it is not safe for women to travel anywhere in their own country or outside. And definitely not traveling solo in this world full of crime, and xenophobia. This book is to explode some of those myths. This book is also going to give you lots of useful information about safety tips for women traveling alone, based on my experiences, as well as the experiences of my other peripatetic friends. Also, there are some amusing anecdotes and episodes recounted to me by my well-traveled father, which may not exactly touch on safety, but can touch on some of the experiences that you may face when visiting a new country! So let the adventure begin.