Grandmas Natural Remedies And Ancient Herbal Beauty Recipes Volume 1

Download Grandmas Natural Remedies And Ancient Herbal Beauty Recipes Volume 1 full books in PDF, epub, and Kindle. Read online Grandmas Natural Remedies And Ancient Herbal Beauty Recipes Volume 1 ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Grandma's Natural Remedies and Ancient Herbal Beauty Recipes

Author : Dueep J. Singh
Publisher : CreateSpace
ISBN 13 : 9781517412593
Total Pages : 64 pages
Book Rating : 4.4/5 (125 download)

DOWNLOAD NOW!

Book Synopsis Grandma's Natural Remedies and Ancient Herbal Beauty Recipes by : Dueep J. Singh

Download or read book Grandma's Natural Remedies and Ancient Herbal Beauty Recipes written by Dueep J. Singh and published by CreateSpace. This book was released on 2015-09-19 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grandma's Natural Remedies and Ancient Herbal Beauty Recipes Table of Contents Introduction Monday's Child Is Fair of Face The Healing Power of Infused Oil Remedies for winter- Chilblains Sciatica Stiff Joints... Quit your Bellyachin'! Simple Perfumed Ointments Natural Cures For Summer Ailments Appendix Introduction A couple of years ago, somebody asked me what made me so interested in herbal remedies and natural cures as well as natural beauty recipes? That is when I told him that the wisdom of the ancients had not been garnered together, and would be lost as the generations forgot about asking their old wise ancestors, the Lore which they knew. So I was seven years old, when I decided to myself that I needed to know everything about what my grandmother had learned from her grandmother. And I started writing those ancient natural remedies and beauty recipes down. More than three decades later, I started writing books on natural remedies and natural herbal recipes, which I collected, whenever I went around the countryside. People used to go around looking at the places to visit; I used to go around asking for the oldies of the village who would give me herbal remedies and recipes. In around 30 years, I collected thousands of these recipes, which were and are still being used by villagers and townsfolk and which have been given to them down the ages. And they work, because all the ingredients are natural. And also, the genetic makeup of hard-working people living in an unpolluted atmosphere helped in keeping them healthy. So they did not have to go running to a doctor whenever they caught a sniffle. They knew the easiest herbal tisane in which would put them straight in a couple of days. Now, I spent my childhood and youth in jungles as well as in remote areas in all corners of the compass, where nobody believed in medicines, - and sometimes medical access for serious cases was able only through air lifting by a helicopter - but everybody believed in the power of nature and her curative properties. Also, plenty of exercise, a good and healthy diet and grandma's natural remedies kept us healthy and happy. And the funny thing is that the only times we got sick with measles, mumps, and chickenpox was when we came down from the mountains to the cities and the towns during our annual vacations. The moment we got back into the healthy atmosphere of the mountains, with plenty of fresh air, plenty of fruit and drink and plenty of opportunities to create lots of childish mischief and mayhem, we were content and happy children again. We never knew that there were medicines which you needed to pop to keep healthy. Is not this the natural trend of the 21st century "civilized" person? You have lost your faith in natural remedies to keep you healthy. You would rather buy something expensive, which is being endorsed by your favorite star. I am certain she never uses that medicine herself, because it is made up of chemicals. These chemicals are going to have a harmful after effect on your body. The first thing you do when you wake up is take some vitamins with your breakfast. After that, you take some vitamins or pills to pep you up. Then you take the medicines prescribed to you by a doctor. Count the times you take some sort of medicine in the shape of a pill, vitamin, and drug throughout the day. And then can you believe someone who has not been to see a doctor for the last 30 years? There are plenty of octogenarians in our area who believe in natural remedies and good diets to keep them healthy. They are all grandpas and grandmas. They do not coddle themselves with pills and medicines.

Grandma’s Natural Remedies and Ancient Herbal Beauty Recipes Volume 1

Author : John Davidson
Publisher : JD-Biz Corp Publishing
ISBN 13 : 1310325898
Total Pages : 49 pages
Book Rating : 4.3/5 (13 download)

DOWNLOAD NOW!

Book Synopsis Grandma’s Natural Remedies and Ancient Herbal Beauty Recipes Volume 1 by : John Davidson

Download or read book Grandma’s Natural Remedies and Ancient Herbal Beauty Recipes Volume 1 written by John Davidson and published by JD-Biz Corp Publishing. This book was released on 2013-05-15 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grandma’s Natural Remedies and Ancient Herbal Beauty Recipes Table of Contents Introduction Monday’s Child Is Fair of Face The Healing Power of Infused Oil Remedies for winter- Chilblains Sciatica Stiff Joints… Quit your Bellyachin’! Simple Perfumed Ointments Natural Cures For Summer Ailments Appendix Introduction A couple of years ago, somebody asked me what made me so interested in herbal remedies and natural cures as well as natural beauty recipes? That is when I told him that the wisdom of the ancients had not been garnered together, and would be lost as the generations forgot about asking their old wise ancestors, the Lore which they knew. So I was seven years old, when I decided to myself that I needed to know everything about what my grandmother had learned from her grandmother. And I started writing those ancient natural remedies and beauty recipes down. More than three decades later, I started writing books on natural remedies and natural herbal recipes, which I collected, whenever I went around the countryside. People used to go around looking at the places to visit; I used to go around asking for the oldies of the village who would give me herbal remedies and recipes. In around 30 years, I collected thousands of these recipes, which were and are still being used by villagers and townsfolk and which have been given to them down the ages. And they work, because all the ingredients are natural. And also, the genetic makeup of hard-working people living in an unpolluted atmosphere helped in keeping them healthy. So they did not have to go running to a doctor whenever they caught a sniffle. They knew the easiest herbal tisane in which would put them straight in a couple of days. Now, I spent my childhood and youth in jungles as well as in remote areas in all corners of the compass, where nobody believed in medicines, – and sometimes medical access for serious cases was able only through air lifting by a helicopter – but everybody believed in the power of nature and her curative properties. Also, plenty of exercise, a good and healthy diet and grandma’s natural remedies kept us healthy and happy. And the funny thing is that the only times we got sick with measles, mumps, and chickenpox was when we came down from the mountains to the cities and the towns during our annual vacations. The moment we got back into the healthy atmosphere of the mountains, with plenty of fresh air, plenty of fruit and drink and plenty of opportunities to create lots of childish mischief and mayhem, we were content and happy children again. We never knew that there were medicines which you needed to pop to keep healthy. Is not this the natural trend of the 21st century “civilized” person? You have lost your faith in natural remedies to keep you healthy. You would rather buy something expensive, which is being endorsed by your favorite star. I am certain she never uses that medicine herself, because it is made up of chemicals. These chemicals are going to have a harmful after effect on your body. The first thing you do when you wake up is take some vitamins with your breakfast. After that, you take some vitamins or pills to pep you up. Then you take the medicines prescribed to you by a doctor. Count the times you take some sort of medicine in the shape of a pill, vitamin, and drug throughout the day. And then can you believe someone who has not been to see a doctor for the last 30 years? There are plenty of octogenarians in our area who believe in natural remedies and good diets to keep them healthy. They are all grandpas and grandmas. They do not coddle themselves with pills and medicines.

Grandma’s Natural Remedies and Ancient Herbal Recipes

Author : John Davidson
Publisher : JD-Biz Corp Publishing
ISBN 13 : 1310943052
Total Pages : 49 pages
Book Rating : 4.3/5 (19 download)

DOWNLOAD NOW!

Book Synopsis Grandma’s Natural Remedies and Ancient Herbal Recipes by : John Davidson

Download or read book Grandma’s Natural Remedies and Ancient Herbal Recipes written by John Davidson and published by JD-Biz Corp Publishing. This book was released on 2013-05-15 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grandma’s Natural Remedies and Ancient Herbal Recipes Table of Contents Introduction Grandma’s Herbal Decoctions Cough/Cold Cure Cramps and Joint Pain Banana diet Neem Remedy Lemon Remedy Fenugreek Cure Fenugreek Poultice Fenugreek Potato Recipe Tomato Tip Rheumatic Pain Massage oil for Rheumatism Basil Toothpaste for Keeping Your Teeth Healthy Constipation Remedy Gulqand-Rose Jam How to Collect Wild Rose Petals When Is This Jam Normally Made Slow Sun Method Fungal Infections in Nails Eczema Honey and Onion Mix Hiccup Cure Conclusion Appendix Making Desi Ghee Author Bio Introduction Grandma was a great believer in natural remedies and cures. She knew that herbs and other plant products, were amazingly efficient, and effective in getting rid of minor ailments, which would be the lot and portion of her large family. That is why she used all those nostrums, infusions, decoctions, and other herbal products which had been passed on to her by her grandma and so on down the ages. So here is another collection of grandma’s natural remedies and ancient herbal recipes to keep you healthy, as well as beautiful. All these products are easily available right in your garden or in your kitchen. Best of all, they have no aftereffects and they have no side effects. That is because all these products are completely hundred percent natural. Why are so many people going back to natural remedies and ancient herbal recipes, in the 21st century? That is because they have found that chemical-based drugs and medicines have a short-term effect. They may also come accompanied with toxic effects, and side effects. So you are going to find yourself suffering from these long-term aftereffects. However, that is definitely not the case when you are taking natural remedies, which have been made with hundred percent natural products. And that is what grandma did. She gathered all the natural products available in her garden, or easily available in the woods, when she went rambling out gathering herbs, and brought them home. These were then used, to cure a number of ailments. Some of them seem rather drastic, but you need to remember that grandma was more of an experimenter. She knew that there was one product in these herbal combinations which did all the magic. The rest were just “filling.”

Steady Job vs. Entrepreneurship - How To for Millennials

Author : Dueep Jyot Singh
Publisher : Mendon Cottage Books
ISBN 13 : 137062784X
Total Pages : 59 pages
Book Rating : 4.3/5 (76 download)

DOWNLOAD NOW!

Book Synopsis Steady Job vs. Entrepreneurship - How To for Millennials by : Dueep Jyot Singh

Download or read book Steady Job vs. Entrepreneurship - How To for Millennials written by Dueep Jyot Singh and published by Mendon Cottage Books. This book was released on 2017-12-04 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Introduction Reasons Why You Want to Be an Entrepreneur A Job Which Is Soul Satisfying… Pay Position and Purpose People Conclusion Author Bio Publisher Introduction Being a millennial, especially if you are in the age group of 18 to 35, you consider it to be very stylish, especially in this day and age of economic crisis, globally, to being your own boss, an entrepreneur, a starter of a new future multibillion-dollar business, a founder of an empire, which is going to employ thousands of young brave hearts just like you, and all those ambitious and very beautiful dreams which everyone, young and old loves to dream sometime or the other in his life. And in the 21st century, more and more youngsters are thinking of starting up their own businesses, instead of going to work on a steady well-paying job. Their excuses range from where are the well-paying jobs out there for youngsters just starting out on their career, especially when they are fresh out of and are still studying for higher educational qualifications? At the age of 35, it is possible that you have a couple of jobs under your belt already and if you have not managed to settle down to do something, one is going to wonder when you are going to grow up, become responsible for your own future and do something concrete because you seem to be wasting your time pretty conclusively and visibly as days go by. If you ask a youngster what his ambition is his immediate reaction is, “I want to be my own boss”. If he does not know what he wants to do with his life, he is still making up his mind or he may tell you that he intends to be the owner of his own company and become one of the big sharks in the business world shark tank. Also, I am not against entrepreneurship, because it, when followed diligently, with dedication and with great effort and 100 percent commitment is going to give positive and successful results. But they are going to be long-term.

How to Find a Nanny for Your Kids

Author : Muhammad Usman
Publisher : Mendon Cottage Books
ISBN 13 : 1370856520
Total Pages : 42 pages
Book Rating : 4.3/5 (78 download)

DOWNLOAD NOW!

Book Synopsis How to Find a Nanny for Your Kids by : Muhammad Usman

Download or read book How to Find a Nanny for Your Kids written by Muhammad Usman and published by Mendon Cottage Books. This book was released on 2017-04-03 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Introduction General Information About Nannies & Housekeepers Advantages, Disadvantages, & Costs of Hiring a Nanny Searching For The Right Nanny Alternative Ways To Search for a Nanny Getting the Right Fit Nanny Claims And Children Vouchers Conclusion Author Bio Publisher Introduction I want to thank you for downloading the book “How to Find a Nanny for Your Kids.” This book contains the basic steps and strategies on how you can find a suitable nanny for their kids, especially during those desperate moments when you have a lot going on and you need someone to help you to look out for your children when you are not around or too busy to do so yourself. It is true what people say, that nannies are usually the best option if you need your kids to have a heart-to-heart relationship with their caretaker; also a good nanny will, on a regular basis, become just like another member of your family. As you begin this journey, it is valuable to understand that nannies are usually qualified in childcare; most of them usually have several years of experience. Since this is their profession, most of the time they do their duty for longer hours than normal child minders. Good nannies tend to provide a continuity of care within the confinement of your home, something that you might not get with a mere child minder. Furthermore, it is important to actually know what you intend to achieve from nanny services since they are expected to tend to all aspects of caring for your children, which includes doing the children's' laundry, cleaning their rooms, as well as cooking their food, just to mention a few. This guide will inform you on why such duties should be agreed upon before the care commences, and also why you might have to re-insure your car so that the nanny can use it during emergency cases, or alternatively provide expenses for fuel purchase if they have a car of their own. With this book, you will be able to understand several different types of nannies in order to identify the type of caretaker that is suitable for your family i.e. the daily nanny who leaves at the end of the day and only works for an agreed amount of time or schedule; the live-in nanny who lives in your house and has a room of his or her own; the nanny share who works for more than one family and sometimes looks after all the kids in those families together. In addition, the differences between registered and non-registered nannies have been well illustrated in this guide, as well as why parents should claim financial help in order to pay for registered nannies. Take your time to go through this book keenly as it is quite useful. It has been written in an interesting and simple way and it is the hope of the author that you will enjoy every single bit of it.

A Healthy Baby's Diet and Care - Feeding and Traditional Care for Your Baby During The First Year of Its Life

Author : Dueep Jyot Singh
Publisher : Mendon Cottage Books
ISBN 13 : 137003556X
Total Pages : 56 pages
Book Rating : 4.3/5 (7 download)

DOWNLOAD NOW!

Book Synopsis A Healthy Baby's Diet and Care - Feeding and Traditional Care for Your Baby During The First Year of Its Life by : Dueep Jyot Singh

Download or read book A Healthy Baby's Diet and Care - Feeding and Traditional Care for Your Baby During The First Year of Its Life written by Dueep Jyot Singh and published by Mendon Cottage Books. This book was released on 2016-10-19 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Introduction Breast-Feeding – The Natural Healthiest Food for Your Baby The Natural Healthy Diet of a Baby “Rules” for Nursing Mothers From the Fourth Month to the Sixth Month From the Seventh Month to One Year How to Make Barley Water From One Year to Three Years Normal Growth Signs of a Healthy Child Ignorance, Superstition, and Lack of Knowledge Conclusion Author Bio Publisher Introduction Many people will be under the impression why I would want to write a book upon the diet for a healthy baby, because according to them every mother knows that the best diet for a little one is just go, pick up one of the packages of baby food from the nearest supermarket shelf, and there you are, instant baby food for your baby. For a majority of mothers out there, it is – just bring it home, open it up, mix it in a bowl, and feed it to your baby, at regular intervals. No mess, no fuss. Is it a wonder that a majority of new mothers out there use this shortcut to feed their little ones, because according to them, the food that their baby is being fed is prepared by expensive brands, and nutritious, and best of all, it feeds baby fruit, cereals, solids, and semisolids. This book is definitely against such a time-saving activity, because you want a healthy baby, don't you? This book is going to tell you all about natural diets, being used down the ages to feed babies, and when, and how. Throw away all your scientific-based books, telling you all about the amount of calories you need to feed your baby, and the nutritive value of every spoonful. Babies are not to be brought up that way. They have to be brought up in a natural manner in which they can build a strong immune system, which is going to keep them be healthy for the rest of their lives. But, you are going to say, you were brought up on store bought baby food, and it did not seem to have any detrimental effect upon your health. Well, I would just say, please compare yourself to a baby, who was brought upon fresh fruit, vegetables, natural products, and the traditional way of bringing up a baby – which so many people are being brainwashed into thinking to be old-fashioned, old-school, and even “medieval” by the popular media today selling products of the multibillion-dollar baby food industry – and compare his state of health with your own. He does have the slighter edge over you, doesn't he? He is not prone to infections, has a stronger immune system, can throw off fever and other ailments easily, and has more energy, staying power, and even powers of concentration. In fact you are sick and tired of such a bouncing dynamo floating all over the place.

The Magic of Vegetables - Ancient Healing Remedies and Tips

Author : John Davidson
Publisher : JD-Biz Corp Publishing
ISBN 13 : 1311785876
Total Pages : 52 pages
Book Rating : 4.3/5 (117 download)

DOWNLOAD NOW!

Book Synopsis The Magic of Vegetables - Ancient Healing Remedies and Tips by : John Davidson

Download or read book The Magic of Vegetables - Ancient Healing Remedies and Tips written by John Davidson and published by JD-Biz Corp Publishing. This book was released on 2013-05-15 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Magic of Vegetables Ancient Healing Remedies and Tips Table of Contents Introduction Preserving Tomatoes after the Harvest Is in Getting Rid of Strong Mustard Taste Boiling Old Potatoes Curing Baldness with Cucumber Hair Fall Curing Acidity. Fenugreek Leaves and Seeds Getting rid of Jaundice. Organic Brown Sugar Tomatoes for More “Blood”. Juice for Blemishes and Black Spots. Scars Diabetes Cure. Turnips for Controlling Diabetes Healthy Tomato Soup Recipe Preventing Dehydration. Burnt Cure. Curing Heartburn. Curing Night Blindness. Tomato – Potato Mix Getting Rid of Headaches Sugar Syrup. Black Pepper Decoction. Tuberculosis Cure. Cod Liver Treatment Conclusion Author Bio Introduction Vegetables are such an integral part of our daily lives, that we really do not bother much about their natural benefits and value. All we know is that they are those greens which we had to eat when we were children, because mommy said so, and she was bigger than us. And she was not a good cook. And also, she made every vegetable dish taste so boring, so blah and so bland, that one promised oneself that one would never eat it, when one grew up. That is the reason why so many of us grow up with an anti-vegetable subconscious feeling. But did you know that these green and leafy vegetables are the reasons why you kept so healthy, so energetic, and so bouncing when you were a kid. They were the natural mineral resources, which provided you with vitamins, minerals, and other essential nutrients, which help your muscles grow healthy, your skin glow and made you look so bright eyed and bushy tailed. And then you grew up and stopped eating vegetables. Instead, you began eating and other high-protein diet, without any greens or yellows or reds , which were harvested from plants/vines/herbs or shrubs. And that made your body deficient in all the essential vitamins. It also made you less healthy than what you were when you were a kid. And you did not get to know it. So here are some good reasons why you should eat plant produce, especially when they are green and leafy. Fibrous, leafy and green vegetables, fresh from the farm are, of course, the pride and joy of every health conscious and proud cook. If the proportions of these vegetables are increased in your daily diet, you are going to lessen your intake of carbohydrates, starch, and grain. This is going to benefit you and the general state of your health in the long run. It also means that you will never suffer from constipation. Nothing can take the place of cereals and grains in your daily diet in the same manner, vegetables have their own invaluable and irreplaceable place in the diet groups which make up your daily meals. The benefits of vegetables eaten raw, or cooked, then means that you are going to have a tasty meal, with natural digestive products being added to your system. Your blood circulation is going to get invigorated and your digestive system is going to get rid of any small ailments brought about by eating a starchy, fatty and high-protein high carbohydrate diet. Vegetables are amazing toxin eliminators. So if you are thinking of detoxifying your body with any star – endorsed detoxifying products, think again. Try increasing the amounts of vegetables in your diet. The best thing about fibrous vegetables is that it adds the amount of bulk to the fecal material so that it can be eliminated during the regular bowel movements every day. This keeps your system healthy. It also keeps your skin glowing, and you energetic. That is because there are no toxins accumulating in your body and weakening your system.

A Beginner’s Guide to Home Winemaking - Tips and Techniques for Growing and Using Fruit Vines and Herbs for Home Consumption

Author : Dueep J. Singh
Publisher : JD-Biz Corp Publishing
ISBN 13 : 1310328048
Total Pages : 65 pages
Book Rating : 4.3/5 (13 download)

DOWNLOAD NOW!

Book Synopsis A Beginner’s Guide to Home Winemaking - Tips and Techniques for Growing and Using Fruit Vines and Herbs for Home Consumption by : Dueep J. Singh

Download or read book A Beginner’s Guide to Home Winemaking - Tips and Techniques for Growing and Using Fruit Vines and Herbs for Home Consumption written by Dueep J. Singh and published by JD-Biz Corp Publishing. This book was released on 2013-05-15 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Beginner’s Guide to Home Wine-making Tips and Techniques for Growing and Using Fruit Vines and Herbs for Home Consumption Table of Contents Introduction Growing Grape Vines Preparation of the soil Planting your vine Maintenance Pruning your vines Protecting Your Vines. Harvesting your grapes Making homemade Wines What is wine How to Make Wine Equipment Needed For Winemaking Don’ts When You Are Making Wine Steps in Home Winemaking Preparation of the Fruits and Vegetables Extraction of Juice Making the Fermentation Mixture Fermentation Racking into Jars Artificial Clearing Fining Racking off into bottles and storing Maturing Serving wine Choosing the Best Wines Varieties and Recipes Winemaking recipes Apple Wine Beetroot Wine Blackberry Wine Blackcurrant Wine Elderberry Elderflower Wine Grapes Orange Wine Raisin Wine Dandelion Wine Conclusion Author Bio Introduction According to the ancient Greeks, it was a Demi-God, Dionysius, who taught them the pleasures of making wine and drinking it. No wonder he was always shown with grapevine leaves around his head. The Romans called him Bacchus and also Eleutherios, which meant the Liberator. The idea was those taking part in celebrating his existence were free from care and worry. That was because they drank freely of the fruit of the grape during their Bacchanals. A Greek friend told me that according to Greek legend, Dionysius was supposed to have come to India, and Alexander the great during his conquest entered an Eastern city called Nysa , of which the inhabitants told him of its raising by this demi-God. He taught them practices which were incorporated in their own social rituals and festivals. Ah, well, that is a good myth, but then wine was definitely not unknown in the East. It was one of the first gourmet pleasures discovered and appreciated for millenniums. So if this demigod came to the Indian subcontinent he would have been fed Madira or Soma Rasa -the ancient and traditional drink of the gods! The names Dennis, Denise and Dion are derivatives from this original Greek name. So for all of us who would like to raise a toast to the gods in a glass of homemade wine, this book is going to teach you how you can grow vines very successfully in sunny atmospheres. After that, it is going to teach you how to make wines for home consumption. If you look at wine making practices, which are being practiced today, it is a very scary and complicated process. This is because of our usage of complex and complicated tools. The practices I am going to teach you have been in use for centuries. You are not going to be buying expensive tools. You are going to be making wine, the traditional way.

An Introduction to Natural Excercise

Author : M. Usman
Publisher : Mendon Cottage Books
ISBN 13 : 1310780277
Total Pages : 37 pages
Book Rating : 4.3/5 (17 download)

DOWNLOAD NOW!

Book Synopsis An Introduction to Natural Excercise by : M. Usman

Download or read book An Introduction to Natural Excercise written by M. Usman and published by Mendon Cottage Books. This book was released on 2015-09-06 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Introduction Chapter # 1: What Is Natural Exercise? Chapter # 2: Benefits of Natural Exercise Chapter # 3: Dangers of Natural Exercise Chapter # 4: Words to Be Familiar With Getting Started Chapter # 5: Choosing a Natural Exercise Gym Chapter # 6: Natural Exercise at Home Mastering Natural Exercise Chapter # 7: The Natural Exercise Diet Chapter # 8: Natural Exercise Rules Chapter # 9: Natural Exercise Gear Chapter # 10: Natural Exercise Exercises to Try Chapter # 11: Becoming a Natural Exercise Trainer Conclusion Author Bio Publisher Preface Having a great body that looks like a million dollar athlete or someone on a magazine cover, is a dream for many of us. It is usually accompanied with having lots of strength and being capable of doing just about anything that requires some muscle. Although, the unfortunate truth is that anyone who has ever tried this knows how difficult it is. However, Natural Exercise might be a good answer to achieving this dream. Unlike bodybuilders who spend countless hours working a single muscle,Natural Exercise gets every muscle involved – even those you never thought you had. And since it can get lonely at the gym, Natural Exercise is more of a community. When in the box, there is so much motivation from friends that it is rare to see someone fail in achieving their goals. Natural Exercise has helped people lose fat, become strong, and look great. It is basically strength and endurance training combined.This book will give you an introduction to what Natural Exercise is, how you can get started, and other related topics to help you reach your fitness goals.

25 Essential Herbs You Need to Know

Author : John Davidson
Publisher : JD-Biz Corp Publishing
ISBN 13 : 1311972331
Total Pages : 117 pages
Book Rating : 4.3/5 (119 download)

DOWNLOAD NOW!

Book Synopsis 25 Essential Herbs You Need to Know by : John Davidson

Download or read book 25 Essential Herbs You Need to Know written by John Davidson and published by JD-Biz Corp Publishing. This book was released on 2013-05-15 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: 25 Essential Herbs You Need to Know Table of Contents Introduction Sage – Leaves Mint – Herb – Mentha spicata. Mint Jelly Mint Julep Ginger – Roots Ginger Tips Ginger for Skin Infections Ginger Ale Coriander [Cilantro] - Coriandrum Sativum – leaves, seeds Chives – Allium choenoprasum – leaves Sauce Tartare Lavender Plant Cuttings with Heels Lavender Seeds Lavender Bags Lavender Potpourri Bergamot - Momarda Didyma – leaves, bark and flowers Bergamot Tea Infusion. Dill – Poucedomum Graveolus – Seeds and Leaves Fennel - Foeniculum vulgare – F.officinale – Leaves, Stem And Seed Chamomile Anthemis nobilis – flowers How to Make a Chamomile Lawn Parsley Petroselinum Crispum – Leaves. Maître D’hôtel Butter Drying Parsley Rosemary – rosemarinus officinalis – whole sprig Hungary Water Rosemary Tea Rosemary Scalp Tonic Thyme – Thymus vulgaris - Leaves Thyme Vinegar Anise Aloe Vera Growing Aloe Vera Aloe Vera for Beauty Face Wash Mixture PH Balanced Skin Toner – Basil - Oscimum basilicum – leaves Basil Vinegar Carraway (Caraway) - Carum carvi - seeds, leaves, root. Chervil - Anthriscus cerefolium – leaves and roots Chervil Vinegar Hyssop – Hyssopus officinalis – young shoots Hyssop Tea. Garlic – Allium sativum – bulb Comfrey - Symphytum caucisicum – leaves Violet – Viola odorata – Leaves And Flowers Violet Cure for Insomnia Violet pudding Marjoram - origamum omits - leaves Tarragon - artemisia dracunculus – leaves. Tarragon Vinegar Angelica - Angelica archangelica – stem Crystallizing Angelica Conclusion Author Bio Introduction Just imagine a world without herbs. You would be flavoring your food with spices or even with natural minerals, because you did not know all about the value of the plant world to make a difference between a bland dish, and a delicious one. Also, just imagine trying to get rid of a cold more than 5000 years ago, by rubbing your face with cold water. Until somebody decided that he was feeling really cold and he needed something hot to drink. So he just put some water on to boil, but because he did not like the taste of bland water, he just added some nice green leaves. Hey, this chance combination turned out to be really tasty. It also happened to cure his cold and made him feel really warm. Believe it or not, most of the herbal lore, which has passed down to us down the ages has been found due to experimentation or by Lucky chances. Also, anything which my goats, sheep, horses and cattle liked may not have suited my innards and vice versa. That is why you do not give your cats and dogs , well spiced food, especially your pizza remains, unless you want them really sick. At that time people did not know much about writing, because we are talking about prehistoric times. However, down the generations, they passed on this knowledge to the people of their tribe. And when they met up with other people of other tribes, they shared this knowledge. This continued some sensible person decided that this knowledge had to be stored up for the use of future generations. And so this compile addition of herbal lore and information was born and the teachers, the wise men helped mankind for ages to come. This included the knowledge of the essential oils in the plants. Basil and mint essential oils are excellent for cooking and in beauty products. Many of the herbs and remedies known to our ancestors have been lost with the passage of time. However, a lot of these remedies are still being rediscovered by chance, or through documents, found in excavations. Many of the plants which were so common during the time of the Pharaohs are now extinct. Nevertheless, their knowledge can be considered to be the basis of modern medical knowledge. They knew all about how to use onions to cure colds, as well as heart diseases. Thanks to the Eber papyri , modern researchers are researching on the benefit of onions to cure heart ailments.

Cosmetic Surgery - Do I Really Need It? - A Guide to Plastic Surgery

Author : Dueep Jyot Singh
Publisher : Mendon Cottage Books
ISBN 13 : 1310850895
Total Pages : 58 pages
Book Rating : 4.3/5 (18 download)

DOWNLOAD NOW!

Book Synopsis Cosmetic Surgery - Do I Really Need It? - A Guide to Plastic Surgery by : Dueep Jyot Singh

Download or read book Cosmetic Surgery - Do I Really Need It? - A Guide to Plastic Surgery written by Dueep Jyot Singh and published by Mendon Cottage Books. This book was released on 2015-09-06 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Introduction Historical Aspect Duration of Surgery Psychological Aspect of Surgery Reasons for Cosmetic Surgery Social Aspects Facelifts Deep Wrinkle Removal Eyelid Surgery and Crows – Feet Removal Nose and Neck Surgery Breast Surgery Liposuction and Tummy tucks Conclusion Author Bio Publisher Introduction You are going to be surprised to know that the trend for plastic surgery, – also known as cosmetic surgery and reconstructive aesthetic surgery – is turning out to be a multibillion-dollar business worldwide. There are supposedly more cosmetic surgeons in some cities, than there are practicing general practitioners, or even medical specialists? Why is this so? This book is going to tell you all about cosmetic surgery, and why people have some preconceived notions about it. Also, it is going to tell you all about surgical methods, which are practiced by reconstructive aesthetic surgeons – the new terminology for cosmetic surgeons – in order to make you look more youthful, beautiful, or just plain different. Many people know about one of the scariest socialites in the USA. She has spent $4 million in the past 10 years and more so that she can look more like a cat instead of a human being. Her justification for spending all this money, in spoiling a perfectly once beautiful face and making it look grotesque and weird, is that her multimillionaire husband loves big cats, and she wants to keep him interested in her. So that is why she is looking for that perpetual feline look. Any woman who can go to these limits in order to keep the fickle interest of Mr. Multi-Bank Accounts is definitely suffering from an infinity complex or she does not have anything constructive to do with her time. But this seems to please her. It also gets her plenty of attention because I think she enjoys the gawking audience staring at her and wondering how one could prefer to look so ugly. Especially when some of her surgical procedures made certain that she did not need a costume on Halloween in order to scare the kiddies. So, here we come to these points – do you really need plastic surgery? What are the psychological aspects of this surgery on the psyche of a human being? What is the difference between cosmetic and plastic surgery? This book is going to tell you all about reconstructive plastic surgery, and its steadily gaining importance in the life and times of beauty obsessed human beings. Cosmetic surgery has become such a booming business, just because of good PR. The demand for some people to look like a popular concept of beauty is being encouraged by media people, as well as the surgeons themselves, so that more and more people go in for cosmetic and reconstructive surgery.

Grandpa John’s Famous Dutch Oven Recipes

Author : John Davidson
Publisher : JD-Biz Corp Publishing
ISBN 13 : 1311767797
Total Pages : 122 pages
Book Rating : 4.3/5 (117 download)

DOWNLOAD NOW!

Book Synopsis Grandpa John’s Famous Dutch Oven Recipes by : John Davidson

Download or read book Grandpa John’s Famous Dutch Oven Recipes written by John Davidson and published by JD-Biz Corp Publishing. This book was released on 2013-05-15 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grandpa John’s Famous Dutch Oven Recipes Table of Contents Introduction Tools Needed Preparing & Seasoning Your Dutch Oven Cleaning Your Dutch Oven Buying a Dutch Oven Buying an indoor Dutch oven Buying an Outdoor Dutch oven Tips on Cooking with Your Dutch Oven Section Two: Recipes Dijon Chicken Stew One-Dish Chicken & Rice Sweet Potato & Black Bean Chili Autumn Chicken Stew Jamaican Curried Shrimp & Mango Soup Braised Winter Vegetable Pasta Leek, Potato & Spinach Stew Indian-Spiced Eggplant & Cauliflower Stew Salmon Chowder Peppery Pork Stew Beef Stew Recipe Vegetarian Black-Bean Chili Pork Rib Ragu Turkey and White-Bean Chili Golden Lentil Stew Manhattan Fish Chowder Quiche Lorraine Country Breakfast Dad’s Breakfast Dutch oven All in One Breakfast One Pan Breakfast Dutch oven Pot Roast Barbecue Sauce (Family Secret ) Heart Healthy Dutch oven Ribs Chuck Wagon Brisket BBQ Beef Dutch oven Stew Home Grown Stew Swiss Chicken & Vegetables Dutch Oven Teriyaki Chicken Chicken Washington Heart Healthy Chicken Cordon Bleu Dutch Oven Chicken BBQ Chicken Cashew Chicken Chicken Enchilada Casserole Pork Loin Roast Pork Chops and Potatoes Little Smokies Barbecued Spare Ribs Fresh Rainbow Trout Dutch Oven Pizza Easy Dutch oven Lasagna Dutch oven Potatoes Double Good Potatoes Dutch Oven Potatoes & Cheese Onion Rings Baked Beans Bob White Burritos Patio Beans Cream Soda Biscuits Dutch Oven Rolls Pioneer Dutch Oven Cornbread Pioneer Dutch Oven Bread Hard Tack Fry Bread Dad’s Campout Bread Norwegian Crisp Bread Indian Fry Bread Honey Butter Raspberry Delight Fruit Cobbler Dutch oven Mixed Surprise Chocolate Carmel Cake Quick Cherry Cobbler Cherry Cobbler Pineapple Upside Down Cake Cobbler Apple Spice Cobbler Fruit Cobblers Pineapple Upside Down Cake Chocolate Chip Cookies After many years as a scoutmaster teaching boys to cook he decided to put his recipes together and find other peoples favorite family recipes from around the community and put them together into a cookbook that he could share. At first it was a fund raiser for scouts to go to camp and then it has just evolved over time as a great collection of family recipes that anyone with a Dutch oven can use to cook, over an open fire, with briquettes or just in your house oven. Simple easy recipes. There is nothing better than being at the family cabin and cooking a great meal and being with family. Some of the family favorites are the Dutch oven lasagna or the stew. We hope you have as much enjoyment from cooking and sharing these recipes as we have had making this book and cooking these recipes in our family.

Simplify Your Life - How to De-Clutter Your Home and Life

Author : Colvin Tonya Nyakundi
Publisher : Mendon Cottage Books
ISBN 13 : 1311223762
Total Pages : 42 pages
Book Rating : 4.3/5 (112 download)

DOWNLOAD NOW!

Book Synopsis Simplify Your Life - How to De-Clutter Your Home and Life by : Colvin Tonya Nyakundi

Download or read book Simplify Your Life - How to De-Clutter Your Home and Life written by Colvin Tonya Nyakundi and published by Mendon Cottage Books. This book was released on 2015-05-12 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction What Do You Have in Your Home? What is going On in Your Life? Why You Need to De-Clutter Your Home and Life Getting Rid of the Clutter in Your Home Getting Rid of the Clutter in Your Life Conclusion Author Bio Publisher Introduction Do you feel like a lot is going on in your life and you don’t know what to do? Is your home full of so much junk that you don’t know where to begin? No need to worry about anything because you are not alone. Never imagine for even a second that everybody in the world is happy except you. Even that employee that looks very organized and hardworking could be having serious problems at home or in his personal life. You have to do something about all the clutter that has been accumulating in your home over the past few years. You also have to do something to improve your lifestyle and live happily. This book will help you understand yourself and know how you can get rid of all the stuff in your home. The book is also designed to help you manage your lifestyle and relationship with members of the opposite sex. After reading the book, you’ll know exactly what to do so as to have a better lifestyle and enjoyable relationships. Before you start de-cluttering you need to understand your home and everything in there. You also need to understand what is happening in your life. How big is your home? How many people can be comfortably accommodated in your home? How much stuff have you bought recently? How can you clean your home and get rid of the clutter in there? If you read this book, you can rest assured that you’ll have all the answers that you’ve been asking yourself about how to de-clutter your home and life.

Going Solo - Travel Safety Tips for Women - How to Travel Safely Around the Country or Around the World

Author : Dueep Jyot Singh
Publisher : Mendon Cottage Books
ISBN 13 : 1311520953
Total Pages : 72 pages
Book Rating : 4.3/5 (115 download)

DOWNLOAD NOW!

Book Synopsis Going Solo - Travel Safety Tips for Women - How to Travel Safely Around the Country or Around the World by : Dueep Jyot Singh

Download or read book Going Solo - Travel Safety Tips for Women - How to Travel Safely Around the Country or Around the World written by Dueep Jyot Singh and published by Mendon Cottage Books. This book was released on 2015-03-17 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Going Solo Travel Safety Tips for Women Introduction Getting Prepared to Travel Traveling Internationally When to Call Your Embassy for Help? Potential Trouble Situations Dress Code What to Have in Your Purse? Woman Safety App Money Money Money While on a Journey In an Unknown Neighborhood Parleying in the Local Lingo Harassment Harassed by Flirts Silence is Golden Meeting New Acquaintances Driving Rules Travel Plans Conclusion Author Bio Publisher Introduction Going Solo… Thanks to the world shrinking due to more advanced transport facilities, more and more women are taking the first step of traveling to other countries and exploring the new cultures, and horizons open to them. It is the first step outside your own safe and secure circle, which is rather daunting. So for most of us Going solo is not something which people normally do because let me tell you frankly, I have noticed that a number of my women friends, colleagues and acquaintances consider any sort of traveled to be a bore. Who really wants to undergo the hassle of being a woman all lonesome on her own traveling to a strange country or city? Traveling all alone in your own country or abroad, – you must be joking, DJ. This attitude was rather surprising, because I took travelling alone to be a part and parcel of my own lifestyle, while growing up and I definitely did not have any hassle in picking up my small travelling bag and catching my train, all alone on a long journey, even when I was 15. But then I was just going from one known destination to another known destination. So I did not bother much about the safety aspects, then, because I knew both destinations well. So for me, at that time, Going solo was the rule, and not an exception. But things changed later, while working. It was a different matter altogether. I never knew when the call would come from the top for me to get myself to such and such place by such and such time to attend such and such a meeting or meet XYZ. At that time, I always had a bag packed in a corner because I never knew when I had to drop everything and fly down to all corners of the compass on official duty. Sometimes I had my team of colleagues and juniors with me. Sometimes I was needed to go alone. And half of them just hated the idea of traveling because they were not used to it. Even when tickets, hotel stay, transport and all other facilities were laid out for them, they just did not want to go and see a brand-new place and experience a brand-new culture. How much they have missed out of life. This book is for all those adventurous souls who want to go out somewhere and experience new experiences, but there always daunted by the thought that it is not safe for women to travel anywhere in their own country or outside. And definitely not traveling solo in this world full of crime, and xenophobia. This book is to explode some of those myths. This book is also going to give you lots of useful information about safety tips for women traveling alone, based on my experiences, as well as the experiences of my other peripatetic friends. Also, there are some amusing anecdotes and episodes recounted to me by my well-traveled father, which may not exactly touch on safety, but can touch on some of the experiences that you may face when visiting a new country! So let the adventure begin.

The Magic of Natural Remedies for Curing and Healing Naturally

Author : John Davidson
Publisher : JD-Biz Corp Publishing
ISBN 13 : 1311911677
Total Pages : 33 pages
Book Rating : 4.3/5 (119 download)

DOWNLOAD NOW!

Book Synopsis The Magic of Natural Remedies for Curing and Healing Naturally by : John Davidson

Download or read book The Magic of Natural Remedies for Curing and Healing Naturally written by John Davidson and published by JD-Biz Corp Publishing. This book was released on 2013-05-15 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Magic of Natural Remedies for Curing and Healing Naturally Table of Contents Introduction Keeping Our Teeth Healthy Foods to Avoid Ginger Remedy Alum Turmeric Remedy Turmeric tooth powder Colored Bottle Remedies Skincare Remedy Time-Tested Sore Throat Remedy Sinus problems Extremely Easy Cough Remedy Rock salt Remedy Turmeric Remedy Banana remedy for asthma Natural remedies for heart attack prevention Mint Leaves Remedy Best Natural Diet for People Suffering from Heart Problems Tonic to Strengthen Your Heart Lowering Cholesterol Raisins Remedy Garlic for Lowering Cholesterol Who Should Avoid Garlic Garlic to Cure Sciatica Sweet Almond Oil Conclusion Author Bio Introduction If you are familiar with my magic series, you may have noticed that many of these books concentrate on just one magic herb or a magic spice, which is going to cure you. Naturally, the spices and herbs have been used since ancient times to help keep people healthy, beautiful, and also youthful. Remember that not everybody in grandma’s time or even in the time of our ancestors could afford to go to the doctor. In fact, physicians were only restricted to people who could pay their exorbitant fees. The rest of the common crowd made do with the knowledge that had been passed down to them, by their ancestors, and also from the knowledge gained through experimenting on their own. This is how so many natural remedies came into vogue, and so many of them proved to be successful. Many of them were quack remedies, but this was because many of the ingredients which were used here were rather astonishing, when seen by a 21st century perspective. Nevertheless, there was some particular reason, why these quack remedies proved to be successful, because they had some material in them, which was able to cure people. Now let us take for example, the use of goose grease, for rubbing on the scalp to make the hair grow faster. Goose grease is nothing but fatty oil. It moisturized the scalp. You could get the same results by rubbing in sheep fat. So if our ancestors did not have one thing, they made do with something approximating that item, in their opinion. So one had to use goose grease and passed on this knowledge to his descendants, the coming generations began to believe that yes, this was the product, which would make your hair grow long, lustrous, and healthy. It would also keep your scalp dandruff free. Now, what was the reason why so many people in ancient times kept healthy, even though they lived in unhygienic surroundings? Firstly, they had a strong constitution, and did not coddle themselves. They knew the value of the sun and the fresh air, and they stayed out as much as they could. They just came home to rest, eat, and possibly recuperate, if they suffered from some ailment or from injuries. Also, they were very particular about their diet. They enjoyed plenty of fresh fruit and vegetables. They also drank fresh milk in large quantities whenever they could, as well as ate milk products like butter, butter, milk, cheese, and cottage cheese as often as they could, and when they could afford it. The wealth of a tribe depended on that the amount of cows and goats they had. Other livestock was also very precious, but these came paramount. Whenever people of one tribe were attacked by people of other tribes, the cry went up “cows, pigs, horses, goats and sheep first, children second.” The young children along with the animals were hidden away with the elders, who led the adults of the tribe do the fighting. This fighting was done, sometimes to the death, by the men and women of the tribe. The elders, who were unable to fight, were considered to be the people who would help the children survive, with knowledge about their ancient heritage. This was the time when herbal lore was passed down to the generations from the elders of the tribe to the young next-generation and the youngest generation.

How to Be "Unforgettable" - Tips for Teens - Personality Management

Author : Dueep Jyot Singh
Publisher : Mendon Cottage Books
ISBN 13 : 1311788786
Total Pages : 54 pages
Book Rating : 4.3/5 (117 download)

DOWNLOAD NOW!

Book Synopsis How to Be "Unforgettable" - Tips for Teens - Personality Management by : Dueep Jyot Singh

Download or read book How to Be "Unforgettable" - Tips for Teens - Personality Management written by Dueep Jyot Singh and published by Mendon Cottage Books. This book was released on 2016-06-02 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Introduction Learn to Be Your Own Individual The Problem of Being Self-Conscious Now What Was That Word again? Watch Those Mood Swings Are you a Listener or a Talker? Compulsive Talker The Interrupter – This Happened to Me Too, Hey, just Listen, Listen, Listen Actually, I Did Not Mean You/ Mean That, Why Are You Taking It That Way? Oh My, I Am so Shy! Are You Generous in Your Thinking? Conclusion Author Bio Publisher Introduction In my previous books, I have told my readers a number of tips and techniques on how popularity can be gained in a perfectly easy and above board manner. Anybody can be popular, with just a little bit of personality change. So what exactly is popularity, you may ask? In broad terms, it is a state when you are going to be admired, supported, and liked by a large number of people, as opposed to notoriety. Notoriety is also popularity of some sort, but it is a negative type of popularity, especially when you are going to be admired, supported, and liked by the negative elements in society, as someone daring, nasty, feckless, reckless, and dangerous to have around. This book is going to tell you all about tips and techniques on how you can be popular, and it does not depend on your age, gender, race, caste, creed, or political affiliation. It is just the innate tendency of human beings to be liked for their own selves, and popularity is the feeling when you know that a large number of people think you are a good sort of person to have around because they can depend on you, you are sincere, generous, supportive, and most of all, there is no hypocrisy about you in your dealings with the people around you.

A Beginner's Guide to Edible Fungi Mushrooms

Author : Dueep J. Singh
Publisher : Mendon Cottage Books
ISBN 13 : 1311863672
Total Pages : 50 pages
Book Rating : 4.3/5 (118 download)

DOWNLOAD NOW!

Book Synopsis A Beginner's Guide to Edible Fungi Mushrooms by : Dueep J. Singh

Download or read book A Beginner's Guide to Edible Fungi Mushrooms written by Dueep J. Singh and published by Mendon Cottage Books. This book was released on 2015-01-10 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Beginner’s Guide to Edible Fungi Mushrooms Table of Contents Introduction Knowing more about Mushrooms Mushrooms in Medicine Cultivated varieties Of Mushrooms Types of Popular Mushrooms in Cuisine Morels Chanterelles Cantharellus cibarius or trumpet mushrooms Black Trumpets Porcini Shitake or Golden oak mushrooms Oyster Mushrooms Enoki Mushrooms Portobello Mushrooms Truffles Hon- Shimeji- Beech Mushroom The Death Cap – Amanita phalloides Fly Agaric- Amanita muscaria How to Avoid the After Effects of Inedible Mushrooms Tips Precautions while Hunting Mushrooms in the Wild Cultivating Mushrooms in Your Home Conclusion Author Bio Publisher Introduction For millenniums, mankind has been looking towards nature to find easily available food supplements. While animals and birds provided him with protein, he also looked towards the plant kingdom to provide you with herbs, spices, and other edible means of food. Out of these mushrooms and all their varieties have been an integral part of his cuisine down the centuries, all over the world. In ancient China mushrooms were used in alternative medicine more than 3000 years ago. They are still used to cure a number of ailments, along with problems related to the nerves, mind and psyche. The mushrooms used here in minute quantities have psychoactive and psychedelic properties. That is why ancient medicine men normally gave them to patients, who believed that they had gone through a spiritual trance which was life defining. These psychedelic trance inducing mushrooms are now called shrooms and even though they are illegal in many parts of the world, they are eaten by people who want a “fix”. Edible mushrooms are called mushrooms, while the poisonous varieties were called toadstools. Only very experienced “mushroomists” know the difference between an edible variety and a poisonous variety. And this comes only with proper training from older experienced mushroom collectors.