Author : S. M. R. Twam
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.5/5 (917 download)
Book Synopsis Granddad Diet Journal by : S. M. R. Twam
Download or read book Granddad Diet Journal written by S. M. R. Twam and published by . This book was released on 2021-01-07 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: In some cases you need a little assistance creating sound new food propensities. Eat Better, Live Better, Feel Better is a year-long food diary that gives consolation as you track your eating designs. From dinners and exercise to sentiments and desires, you'll discover space to record so a lot (or as meager) as you need about each and every day in this food diary. Week after week and month to month registration offer you the chance to set objectives for yourself, just as think back and ponder your advancement. This Diet Journal included ✓ 1st Page: -Your Informations -Your Current Weight -Your Target Weight ✓ Inside the book -Weekly Days -Meals : BreakFast, Lunch, Dinner, Snack -Water -Notes ✓ Your Workout: -Today's exercises -Your Weight - Your Mood Today Eat Better, Live Better, Feel Better: A 120 Days Food Journal is your perfect companion on your journey to health and wellbeing. Grab Your Now And Make your Life healthy.