Essential Tennis

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Author :
Publisher : St. Martin's Griffin
ISBN 13 : 1250765242
Total Pages : 157 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis Essential Tennis by : Ian Westermann

Download or read book Essential Tennis written by Ian Westermann and published by St. Martin's Griffin. This book was released on 2022-05-31 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In Essential Tennis, readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.

The Inner Game of Tennis

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Author :
Publisher : Random House Trade Paperbacks
ISBN 13 : 0679778314
Total Pages : 193 pages
Book Rating : 4.6/5 (797 download)

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Book Synopsis The Inner Game of Tennis by : W. Timothy Gallwey

Download or read book The Inner Game of Tennis written by W. Timothy Gallwey and published by Random House Trade Paperbacks. This book was released on 1997-05-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue, a foreword by Bill Gates, and an updated preface from NFL coach Pete Carroll “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. In this fiftieth-anniversary edition, the principles of the Inner Game shine through as more relevant today than ever before. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.

PLAY BETTER TENNIS IN TWO HOURS

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Author :
Publisher : McGraw Hill Professional
ISBN 13 : 0071782672
Total Pages : 225 pages
Book Rating : 4.0/5 (717 download)

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Book Synopsis PLAY BETTER TENNIS IN TWO HOURS by : Oscar Wegner

Download or read book PLAY BETTER TENNIS IN TWO HOURS written by Oscar Wegner and published by McGraw Hill Professional. This book was released on 2004-12-15 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can tennis really be this simple? Just ask the dozens of world-class players who have made it to the top using Oscar Wegner’s groundbreaking approach. But if playing tennis isn’t so easy for you, if you never seem to play up to your potential, don’t blame yourself—blame the coach who taught you a lot of uselessly complex techniques. Play Better Tennis in 2 Hours is your guide to tennis as the pros play it—more intuitive, more fluid, and more fun. World-renowned tennis coach and ESPN commentator Oscar Wegner shows you how to focus your efforts on one thing—hitting the ball correctly. Your own natural athleticism will take care of everything else. Follow the simple drills in this power-packed handbook, and you’ll learn how to: Move to the ball efficiently and fluidly Stop worrying about foot position and stance Hit every stroke harder and more accurately Put a wicked topspin on your forehand Master both one- and two-handed backhands Combine control and power on your volleys Put more speed and spin into your serve and more punch in your return "Known and respected all around the world, Oscar has given us another great contribution to tennis with this book."—Gustavo Kuerten, three-time French Open champion "Oscar has broken the mold, demystifying the modern tennis stroke. There's genius in his analysis of pro techniques—the dynamics of what the racquet does to the ball, how power and spin are added. He understands how top pros really stroke the ball, and always have, all the way back to Tilden."—Andy Rosenberg, Director for NBC Sports Wimbledon and French Open

Winning Ugly

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Publisher : Simon and Schuster
ISBN 13 : 1476715092
Total Pages : 244 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Winning Ugly by : Brad Gilbert

Download or read book Winning Ugly written by Brad Gilbert and published by Simon and Schuster. This book was released on 2013-05-28 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tennis classic from Olympic gold medalist and ESPN analyst Brad Gilbert, now featuring a new introduction with tips drawn from the strategies of Roger Federer, Novak Djokovic, Serena Williams, Andy Murray, and more, to help you outthink and outplay your toughest opponents. A former Olympic medalist and now one of ESPN’s most respected analysts, Brad Gilbert shares his timeless tricks and tips, including “some real gems” (Tennis magazine) to help both recreational and professional players improve their game. In the new introduction to this third edition, Gilbert uses his inside access to analyze current stars such as Serena Williams and Rafael Nadal, showing readers how to beat better players without playing better tennis. Written with clarity and wit, this classic combat manual for the tennis court has become the bible of tennis instruction books for countless players worldwide.

Lose Live

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Author :
Publisher : Lulu.com
ISBN 13 : 132945510X
Total Pages : 112 pages
Book Rating : 4.3/5 (294 download)

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Book Synopsis Lose Live by : Ron Irwin

Download or read book Lose Live written by Ron Irwin and published by Lulu.com. This book was released on 2015-08-07 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of all the fad diets, the annoying yoyo effect, the bogus pills and potions. Do you want to set you life and strong and healthy path for once and forever? If this you, then here is the book you have been waiting for.

Coming to Our Senses

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Publisher : Basic Books
ISBN 13 : 1541675169
Total Pages : 272 pages
Book Rating : 4.5/5 (416 download)

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Book Synopsis Coming to Our Senses by : Susan R. Barry

Download or read book Coming to Our Senses written by Susan R. Barry and published by Basic Books. This book was released on 2021-06-08 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A neurobiologist reexamines the personal nature of perception in this groundbreaking guide to a new model for our senses. We think of perception as a passive, mechanical process, as if our eyes are cameras and our ears microphones. But as neurobiologist Susan R. Barry argues, perception is a deeply personal act. Our environments, our relationships, and our actions shape and reshape our senses throughout our lives. This idea is no more apparent than in the cases of people who gain senses as adults. Barry tells the stories of Liam McCoy, practically blind from birth, and Zohra Damji, born deaf, in the decade following surgeries that restored their senses. As Liam and Zohra learned entirely new ways of being, Barry discovered an entirely new model of the nature of perception. Coming to Our Senses is a celebration of human resilience and a powerful reminder that, before you can really understand other people, you must first recognize that their worlds are fundamentally different from your own.

Journey into the Soul

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Author :
Publisher : Balboa Press
ISBN 13 : 1504383761
Total Pages : 391 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Journey into the Soul by : Angelo Meijers

Download or read book Journey into the Soul written by Angelo Meijers and published by Balboa Press. This book was released on 2017-07-14 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a treasure for every truth seeker, and I believe our shared love of this quest has brought us here. There is so much we dont yet know, but our curiosity and wonder urge us to go further and not settle for easy conclusions and convictions. We ponder the deep questions of existence and the meaning of it all, even asking if there is a purpose to life. This book takes us on a unique journey into the heart of our innermost being. We start this adventure by recognizing that only through the soul experience can we come to know who we truly are and, in doing so, unravel the secrets of life. As we walk together, Ill tell you what I see from my perspective, and youll see what unfolds before your inner eyes. Step by step, well develop a mutual understanding and a deeper love of truth, as the darkness that clouds the mind and confuses the intuition gradually gives way to the light of consciousness. Through the eyes of the heart, well catch a glimpse of the eternal nameless one who never dies. And when we feel the light of our truth, well be reunited with our true essence; and through this sacred marriage, a little piece of heaven will come to Earth.

The Non-Don

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Author :
Publisher : iUniverse
ISBN 13 : 1440168172
Total Pages : 214 pages
Book Rating : 4.4/5 (41 download)

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Book Synopsis The Non-Don by : Gary O'Callaghan

Download or read book The Non-Don written by Gary O'Callaghan and published by iUniverse. This book was released on 2009-10 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow the adventures of the "Non-Don," as he and the "Fearsome Foursome," take on the FBI, mobsters, Homeland Security, the Russian Mafiya, the Chinese Triad, and anyone else who stands in the way of their golf game. The stage is set, when the protagonist is mistaken for a "Kingpin" in the Mafia because of a prank that was played out at a golf course. When the wheels come off, the "Non-Don" is thrown into a world of chaos that puts him into the national headlines. The story take place on the tranquil fairways of the Shoreline golf course, located in a peaceful small town in east Texas.. Before the "Non-Don" arrived, the biggest news at the course was when the armadillos tore up the greens in search of grub worms; but when two corrupt FBI agents begin blackmailing him, under the impression that Mafia activity is taking place at the course, the "Gangster Golf" hoax spirals into a pandemonium that headllines the network news. When things are finally sorted out, the Russian Mafiya, and the Chinese Traid get involved, and the Shoreline golf course is thrown into a world of international intrigue. If you ever played a "mulligan" or used the "foot wedge," and thougt no one was watching you on the golf course, you will have to think again after joining the "Non-Don" and his pals on a journey based on a true-life prank. From the author of "Bustin' Chops" and "Sales Tales," Gary O'Callaghan presents "The Non-Don." A story inspired by a hoax played out at his country club.

God, What's Your Name?

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Author :
Publisher : Harvest House Publishers
ISBN 13 : 0736931473
Total Pages : 130 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis God, What's Your Name? by : Kay Arthur

Download or read book God, What's Your Name? written by Kay Arthur and published by Harvest House Publishers. This book was released on 2003-07-01 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: This exciting addition to Kay Arthur and Janna Arndt's Discover 4 Yourself® Inductive Bible Studies for Kids series leads young believers ages 8-12 on a journey to God's heart using the inductive study method and the wonder of an adventurous spy tale. On this latest quest, young adventurers along with their favorite characters Max and Molly uncover who God is by exploring His many names and what they mean. Discoveries from the Bible, memorable stories, and clever mazes and activities unfold the names of God and His attributes, such as: Creator Protector Provider Healer Shepherd Ideal for Sunday school classes, Bible study groups, homeschoolers, and individuals.

It's All in How You Fall

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Author :
Publisher : Poppy
ISBN 13 : 0759556660
Total Pages : 265 pages
Book Rating : 4.7/5 (595 download)

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Book Synopsis It's All in How You Fall by : Sarah Henning

Download or read book It's All in How You Fall written by Sarah Henning and published by Poppy. This book was released on 2022-05-31 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: A contemporary young adult romance about moving on, finding your place, and recovering after life falls apart. Gymnast Caroline Kepler has three state balance beam titles, a new trick even most elites can’t do—and chronic, undeniable back pain. While she might never be an Olympian, she has dreams of leveling up to elite, making Nationals, and competing in college. But when one epic face-plant changes all that and Caroline’s back pain goes from chronic to career-ending, her dreams are shattered and her life is flipped upside down. Enter Alex Zavala, a three-sport athlete who’s both incredibly cute and incredibly off-limits. He offers to give Caroline a crash course in all the sports she’s missed, and she has an offer for him in return: For every sport Alex teaches her, she’ll play matchmaker for him. Deal done, Caroline “dates” new sports with Alex for the rest of the summer, which is loads more fun than wallowing in despair. Just as Caroline starts to see herself as more than her past athletic successes, she picks up something she didn’t bargain for: a big fat crush on Alex. Turns out life was way easier when it was just layout-fulls and beam burns....

The Originals

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Publisher : Little, Brown Books for Young Readers
ISBN 13 : 0316219444
Total Pages : 181 pages
Book Rating : 4.3/5 (162 download)

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Book Synopsis The Originals by : Cat Patrick

Download or read book The Originals written by Cat Patrick and published by Little, Brown Books for Young Readers. This book was released on 2013-05-07 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: A riveting new story from Cat Patrick, author of Forgotten and Revived. 17-year-olds Lizzie, Ella, and Betsey Best grew up as identical triplets... until they discovered a shocking family secret. They're actually closer than sisters, they're clones. Hiding from a government agency that would expose them, the Best family appears to consist of a single mother with one daughter named Elizabeth. Lizzie, Ella, and Betsey take turns going to school, attending social engagements, and a group mindset has always been a de facto part of life... Then Lizzie meets Sean Kelly, a guy who seems to see into her very soul. As their relationship develops, Lizzie realizes that she's not a carbon copy of her sisters; she's an individual with unique dreams and desires, and digging deeper into her background, Lizzie begins to dismantle the delicate balance of an unusual family that only science could have created.

Daggers Drawn

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Publisher : Titan Books (US, CA)
ISBN 13 : 1789097991
Total Pages : 391 pages
Book Rating : 4.7/5 (89 download)

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Book Synopsis Daggers Drawn by : Ian Rankin

Download or read book Daggers Drawn written by Ian Rankin and published by Titan Books (US, CA). This book was released on 2021-09-21 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: Edgy, twisted and disturbing, the first Crime Writers’ Association Daggers Award retrospective anthology featuring 19 visceral and thrilling stories. Featuring bestselling authors Ian Rankin, Jeffery Deaver, John Connolly, Denise Mina, John Harvey and more. NINETEEN CWA DAGGER AWARD-WINNING SHORT STORIES FROM THE BEST OF THE BEST IN CRIME FICTION The first retrospective of the CWA’s Dagger Award winners, brings together some of the greatest names in crime fiction to deliver a cutthroat collection of serial killers, grizzled detectives, drug dealers and master forgers. Observe as a Senior Curator at the Tate Gallery constructs the perfect crime in Ian Rankin’s “Herbert in Motion”. Watch an unlikely romance sour into a deadly obsession in Stella Duffy’s “Martha Grace”. Face parents who discover their child has committed the unthinkable in Denise Mina’s “Nemo Me Impune Lacessit”. And in Jeffery Deaver’s “The Weekender” an intense hostage situation hits its peak in the most unlikely conclusion. Keep your secrets close, and your daggers drawn. Featuring: Peter O' Donnell (writing as Madeleine Brent), Julian Rathbone, Larry Beinhart, Ian Rankin, Jerry Sykes, Stella Duffy, Jeffery Deaver, Peter Lovesey, Cath Staincliffe, Margaret Murphy, John Harvey, Richard Lange, L. C. Tyler, Denise Mina, Danutah Reah and Lauren Henderson.

8 Weeks to a Lifetime of Tennis

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Author :
Publisher : Christian Faith Publishing, Inc.
ISBN 13 : 1645696219
Total Pages : 122 pages
Book Rating : 4.6/5 (456 download)

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Book Synopsis 8 Weeks to a Lifetime of Tennis by : David Wesley Archer

Download or read book 8 Weeks to a Lifetime of Tennis written by David Wesley Archer and published by Christian Faith Publishing, Inc.. This book was released on 2019-12-04 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: of "8 Weeks to a Lifetime of Tennis" David Archer's heart for junior tennis is clearly seen in his passion for teaching incredible basics to junior tennis players from ages two years and up. Although working with High Performance youth and adults for years, his main teaching systems have finally blossomed in the form of this book titled "8 Weeks to a Lifetime of Tennis". From the "tennis love story" in the introduction through chapter 1, to the more detailed chapters that outline the "7 steps for Pro's every class" and "A typical day for beginners" and "A typical day for beginner/ intermediates, ending with the final chapter "Our First Fifty Drills in Progression," David's "awestruck in love" approach is certainly evident, and he has clearly hit the nail on the head when it comes to teaching the very needed basics of tennis to youth in an encouraging and always uplifting manner. This book is a must-read for all tennis directors, tennis professionals and tennis parents who are venturing into the unchartered oceans of junior tennis.

The Ladies' Home Journal

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Publisher :
ISBN 13 :
Total Pages : 662 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis The Ladies' Home Journal by :

Download or read book The Ladies' Home Journal written by and published by . This book was released on 1921 with total page 662 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Real Spin on Tennis

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Author :
Publisher : ICS Books
ISBN 13 : 9781570340826
Total Pages : 218 pages
Book Rating : 4.3/5 (48 download)

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Book Synopsis The Real Spin on Tennis by : Jack Broudy

Download or read book The Real Spin on Tennis written by Jack Broudy and published by ICS Books. This book was released on 1997 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to start playing the best tennis of your life, then this is the book -- and the coach -- you've been waiting for! Broudy, a former top-ranked player, will teach you how to analyze your opponent, self-regulate your game, develop confidence, avoid injuries, and much more!

Field of Play: Measuring Distance, Rate, and Time

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Author :
Publisher : Norwood House Press
ISBN 13 : 1599535718
Total Pages : 50 pages
Book Rating : 4.5/5 (995 download)

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Book Synopsis Field of Play: Measuring Distance, Rate, and Time by : Renata Brunner-Jass

Download or read book Field of Play: Measuring Distance, Rate, and Time written by Renata Brunner-Jass and published by Norwood House Press. This book was released on 2013-01-01 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you like to play games outside? Have you ever played the egg relay or ball balance? Does your school hold a field day where you can do just that? In this book you will learn about distance, rate, and time while playing these and other field day games along with middle school students. Additional mathematical concepts include proportions, ratios, and cross products. Ready, set, go!

Pawverbs for Kids

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Publisher : Tyndale House Publishers
ISBN 13 : 1496461479
Total Pages : 193 pages
Book Rating : 4.4/5 (964 download)

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Book Synopsis Pawverbs for Kids by : Jennifer Marshall Bleakley

Download or read book Pawverbs for Kids written by Jennifer Marshall Bleakley and published by Tyndale House Publishers. This book was released on 2023-09-05 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the style of Jennifer Bleakley's bestselling books, Pawverbs: 100 Inspirations to Delight an Animal Lover's Heart, Pawverbs for a Dog Lover's Heart, and Pawverbs for a Cat Lover's Heart, we're expanding the series to include inspiring devotionals written specifically for children. Kids love animals! Pawverbs for Kids is jam-packed with 30 true-to-life short stories, or pawverbs. Each of these charming stories features kids and animals--and what a variety of animals there are: dogs, cats, frogs, birds, horses . . . even a bearded dragon and a grasshopper! Each story illustrates a biblical principle or lesson found in the Bible book of Proverbs. This book presents biblical truth in a whimsical way and invites kids to explore deep spiritual truth alongside extremely loveable pets! Each pawverb includes: A Bible verse from Proverbs A short and engaging story Reflection questions A child-friendly prayer God has given us animals, ultimately to point us to himself--to the one who is always there and who loves us unconditionally. In this book, children will not only find inspiring and heartwarming animal tales, but spiritual truths to touch their hearts and remind them of God's unfailing love, wisdom, and grace.