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Author : Clinton Callahan
Publisher :
ISBN 13 : 9783981454345
Total Pages : 63 pages
Book Rating : 4.4/5 (543 download)
Download or read book Goodnight Feelings written by Clinton Callahan and published by . This book was released on 2014-09 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Patrick McDonnell
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 031638822X
Total Pages : 40 pages
Book Rating : 4.3/5 (163 download)
Download or read book Thank You and Good Night written by Patrick McDonnell and published by Little, Brown Books for Young Readers. This book was released on 2015-10-06 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: An homage to classic bedtime stories and their creators, from a Caldecott Honor recipient and bestselling artist! Patrick McDonnell's first bedtime book captures the magic of a sleepover with friends, and reminds us to cherish life's simplest pleasures. During a fun pajama party, three animal friends dance and play, but at last everyone is getting sleepy. Is it time for bed yet? Not before taking the time to say thank you for the day, the night, and good friends.
Author : Andy Rash
Publisher : Penguin
ISBN 13 : 0698168143
Total Pages : 21 pages
Book Rating : 4.6/5 (981 download)
Download or read book The Happy Book written by Andy Rash and published by Penguin. This book was released on 2019-02-19 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of ARCHIE THE DAREDEVIL PENGUIN comes the unique story of two friends who can't escape all the feels. Camper is happy as a clam and Clam is a happy camper. When you live in The Happy Book, the world is full of daisies and sunshine and friendship cakes . . . until your best friend eats the whole cake and doesn't save you one bite. Moving from happiness to sadness and everything in between, Camper and Clam have a hard time finding their way back to happy. But maybe happy isn't the goal--being a good friend is about supporting each other and feeling all the feels together. At once funny and thoughtful, The Happy Book supports social-emotional learning. It's a book to keep young readers company no matter how they're feeling!
Author : Antoine de Saint-Exupéry
Publisher : CrackBoom! Books
ISBN 13 : 9782898023279
Total Pages : 14 pages
Book Rating : 4.0/5 (232 download)
Download or read book Goodnight, Little Prince written by Antoine de Saint-Exupéry and published by CrackBoom! Books. This book was released on 2021-11-02 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for bedtime snuggles! When the sun sets, The Little Prince and his friend the Fox watch the spectacle of the stars in the sky and prepare to sleep. Widely read and universally cherished by children and adults alike. The book has a built-in moon shaped nightlight that emits a soft light when pressed and uses replaceable batteries. Nightlight turns off after 30 seconds. Built-in nightlight that uses replaceable batteries; Timeless and enchanting tale of a little prince; Classic artwork; This story will capture the hearts of readers of all ages.
Author : Dorothy Koomson
Publisher : Review
ISBN 13 : 1472261577
Total Pages : 428 pages
Book Rating : 4.4/5 (722 download)
Download or read book Goodnight, Beautiful written by Dorothy Koomson and published by Review. This book was released on 2018-08-09 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of The Brighton Mermaid and The Ice Cream Girls comes a heart-breaking page-turner about love, loss and the power of friendship, perfect for fans of Jodi Picoult. Nova Kumalisi would do anything for her closest friend, Mal Wacken. She owes him her life. So, when he asked her to be the surrogate mother for him and his wife, in spite of her fears about how it would alter their friendship, Nova agreed. Eight years later, Nova is bringing up their son alone, and she and Mal don't speak. Months into the pregnancy, Mal's wife changed her mind about the surrogacy agreement. Already suspicious of how close Nova and Mal were, Stephanie realised her strained marriage was in serious trouble when she found a text from her husband to Nova, saying, 'Goodnight, Beautiful'. She asked Mal to cut all ties with his closest friend and unborn child. Now, seven-year-old Leo is critically ill and Nova, despite her anger and hurt, wants Mal to have the chance to know his son before it's too late. Will it take a tragedy to remind them how much they mean to each other?
Author : Kemi Adeyemi
Publisher : Duke University Press
ISBN 13 : 1478023317
Total Pages : 124 pages
Book Rating : 4.4/5 (78 download)
Download or read book Feels Right written by Kemi Adeyemi and published by Duke University Press. This book was released on 2022-08-29 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Feels Right Kemi Adeyemi presents an ethnography of how black queer women in Chicago use dance to assert their physical and affective rights to the city. Adeyemi stages the book in queer dance parties in gentrifying neighborhoods, where good feelings are good business. But feeling good is elusive for black queer women whose nightlives are undercut by white people, heterosexuality, neoliberal capitalism, burnout, and other buzzkills. Adeyemi documents how black queer women respond to these conditions: how they destroy DJ booths, argue with one another, dance slowly, and stop partying altogether. Their practices complicate our expectations that life at night, on the queer dance floor, or among black queer community simply feels good. Adeyemi’s framework of “feeling right” instead offers a closer, kinesthetic look at how black queer women adroitly manage feeling itself as a complex right they should be afforded in cities that violently structure their movements and energies. What emerges in Feels Right is a sensorial portrait of the critical, black queer geographies and collectivities that emerge in social dance settings and in the broader neoliberal city. Duke University Press Scholars of Color First Book Award recipient
Author : David D. Burns
Publisher : Signet Book
ISBN 13 :
Total Pages : 438 pages
Book Rating : 4.E/5 ( download)
Download or read book Feeling Good written by David D. Burns and published by Signet Book. This book was released on 1981 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how each individual can learn to control their moods through controlling the thought processes and changing the patterns of how things are perceived.
Author : Steven Tuber
Publisher : Taylor & Francis
ISBN 13 : 1136884394
Total Pages : 325 pages
Book Rating : 4.1/5 (368 download)
Download or read book Starting Treatment With Children and Adolescents written by Steven Tuber and published by Taylor & Francis. This book was released on 2011-03-07 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Starting Treatment With Children and Adolescents, clinicians will€get€a clear sense of how other therapists actually work early in their training and how to best manage an early therapy session. They'll also be guided through an exploration of common questions such as How else could I have handled that situation? What other paths could I have tried? Where might those other paths have led? What treatment strategies are most advantageous to my patients' growth--and to my own?
Author : Andy Abramowitz
Publisher : Simon and Schuster
ISBN 13 : 1476791783
Total Pages : 368 pages
Book Rating : 4.4/5 (767 download)
Download or read book Thank You, Goodnight written by Andy Abramowitz and published by Simon and Schuster. This book was released on 2016-06-28 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Nick Hornby meets Almost Famous in this side-splittingly funny coming-of-middle-age debut novel about the lead singer of a one-hit wonder 90s band who tries for one more swing at the fences"--
Author : Colleen E. Carney
Publisher : New Harbinger Publications
ISBN 13 : 1608826201
Total Pages : 140 pages
Book Rating : 4.6/5 (88 download)
Download or read book Goodnight Mind written by Colleen E. Carney and published by New Harbinger Publications. This book was released on 2013-06-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or what you did earlier in the day? If so, you are not alone. In fact, insomnia is the most common sleep disorder faced by the general population today. The most common complaint in those who have trouble sleeping is having a “noisy mind.” Sometimes, no matter how hard you try, it seems like you cannot silence all the internal dialogue. So what do you do when your mind is spinning and your thoughts just won’t stop? Accessible, enjoyable, and grounded in evidence-based cognitive behavioral therapy (CBT), Goodnight Mind directly addresses the effects of rumination—or having an overactive brain—on your ability to sleep well. Written by two psychologists who specialize in sleep disorders, the book contains helpful exercises and insights into how you can better manage your thoughts at bedtime, and finally get some sleep. Traditional treatment for insomnia is usually focused on medications that promote sedation rather than on the behavioral causes of insomnia. Unfortunately, medication can often lead to addiction, and a host of other side effects. This is a great book for anyone who is looking for effective therapy to treat insomnia without the use of medication. This informative, small-format book is easy-to-read and lightweight, making it perfect for late-night reading.
Author : John Selby
Publisher : iUniverse
ISBN 13 : 1583482032
Total Pages : 130 pages
Book Rating : 4.5/5 (834 download)
Download or read book Secrets of a Good Night's Sleep written by John Selby and published by iUniverse. This book was released on 1999-03 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have trouble falling asleep or staying asleep, you’re not alone. Almost one-third of the adult population shares your problem. Now John Selby, a clinical psychologist who has helped hundreds of insomniacs—including himself—gives you his Secrets of a Good Night’s Sleep. You’ll discover some fascinating facts about sleep, why it becomes a problem, and how you can overcome those sleepless nights. Learn: • Why you lie awake when you long for sleep • Why you wake up in the middle of the night • The surprising sexual dimensions of sleep • How to break the anxiety/worry habit • How to adjust your bed for total relaxation • Magic bedtime rituals to induce sleep • Fabulous fantasies and techniqiues to put you in dreamland • and much, much more!
Author : Clinton Callahan
Publisher : SCB Distributors
ISBN 13 : 1942493002
Total Pages : 490 pages
Book Rating : 4.9/5 (424 download)
Download or read book Directing The Power of Conscious Feelings written by Clinton Callahan and published by SCB Distributors. This book was released on 2014-11-30 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about feelings, and the ways that we, as individuals and as a culture, have numbed ourselves against them. It is about unleashing the possibility of conscious feelings to re-make our lives into what really matters to us. The Power of Conscious Feelings introduces readers to the concept of the "personal numbness bar"--a measure set high by modern culture as a way of keeping everything "cool," under control, and consequently out of touch. This book provides the insight and the means for lowering that numbness bar. "You can feel more," the author asserts. You can regain the intelligence and energy of your feelings, so long denied and dressed up to appear acceptable. "Being cool," Callahan states, "allows you to look the other way about torture, invasion, pollution and injustice," and to accept the generic malaise that characterizes so many relationships. The central framework of the book is built with the Ten Distinctions for Consciously Feeling, including: * Learning the potent difference between thoughts and feelings, which most people confuse * Sorting out feelings (based in present) from emotions (based in the past or in somebody else's life) * Fully allowing that feelings are absolutely-neutral energy and information, neither good nor bad, neither positive nor negative. Each chapter is enriched with THOUGHTMAPS-clear diagrams of ways we presently think and ways we could possibly think-and supported by an abundance of practical experiments to try. The Power of Conscious Feelings is so much more than a book of self-help or inspiration. Ultimately, it is about our connection with and responsibility for the fate of the Earth. When we are no longer numb, we are freed from solitary confinement in our private world of thoughts and beliefs. We emerge, already connected with other human beings, connected in the world of feelings we all have in common. This book actually guides the reader through four distinct evolutionary stages: from Personal, to Relational, to Transformational, to Cultural, in showing us how to use our adult feelings as the fuel for living our destiny as creators of sustainable culture. Choosing numbness was probably unconscious for most of us. But, Callahan is committed to showing us, step by step, in this moment, how we can change the mind and learn to consciously feel.
Author : Jan Sadler
Publisher : Simon and Schuster
ISBN 13 : 1594777632
Total Pages : 150 pages
Book Rating : 4.5/5 (947 download)
Download or read book A Good Night's Sleep written by Jan Sadler and published by Simon and Schuster. This book was released on 2008-08-13 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to overcome insomnia with visualization, breathwork, and meditation • Presents mental and physical exercises to quiet mental chatter, visualizations to prepare for sleep, and deep breathing and mindfulness meditation techniques • Explains how to establish and analyze a sleep diary and how to retrain the body to sleep solidly In A Good Night’s Sleep, Jan Sadler teaches the skills needed to break the patterns and frustration of insomnia. She explains how to overcome stress and restlessness through meditation and deep diaphragmatic breathing, how to prepare for sleep through positive visualization, and how to quiet mental chatter with awareness and physical techniques such as the “Stop/Cancel/Change” and “Shakeout” exercises. Sadler addresses how to reduce dependence on sleeping pills, determine the amount of sleep you truly need, and, most important, how to retrain yourself to sleep soundly. She provides a two-week sleep diary and shows step-by-step how to identify and analyze any underlying daytime and pre-bedtime habits that can disturb sleep. By revealing the keys to quality, drug-free sleep, A Good Night’s Sleep enables you to reclaim control of your sleep cycle and your life.
Author : Paul Stallard
Publisher : John Wiley & Sons
ISBN 13 : 1119396298
Total Pages : 240 pages
Book Rating : 4.1/5 (193 download)
Download or read book Thinking Good, Feeling Better written by Paul Stallard and published by John Wiley & Sons. This book was released on 2019-01-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instructional resource for mental health clinicians on using cognitive behavioural therapy with adolescents and young adults This book complements author Paul Stallard’s Think Good, Feel Good and provides a range of Cognitive Behaviour Therapy resources that can be used with adolescents and young adults. Building upon that book’s core strengths, it provides psycho-educational materials specifically designed for adolescents and young people. The materials, which have been used in the author’s clinical practice, can also be utilized in schools to help adolescents develop better cognitive, emotional and behavioural skills. Thinking Good, Feeling Better includes traditional CBT ideas and also draws on ideas from the third wave approaches of mindfulness, compassion focused therapy and acceptance and commitment therapy. It includes practical exercises and worksheets that can be used to introduce and develop the key concepts of CBT. The book starts by introducing readers to the origin, basic theory, and rationale behind CBT and explains how the workbook should be used. Chapters cover techniques used in CBT; the process of CBT; valuing oneself; learning to be kind to oneself; mindfulness; controlling feelings; thinking traps; solving problems; facing fears; and more. Written by an experienced professional with all clinically tested material Specifically developed for older adolescents and young adults Reflects current developments in clinical practice Wide range of downloadable materials Includes ideas from third wave CBT, Mindfulness, Compassion Focused Therapy and Acceptance and Commitment Therapy Thinking Good, Feeling Better: A CBT Workbook for Adolescents and Young Adults is a "must have" resource for clinical psychologists, adolescent and young adult psychiatrists, community psychiatric nurses, educational psychologists, and occupational therapists. It is also a valuable resource for those who work with adolescents and young adults including social workers, nurses, practice counsellors, health visitors, teachers and special educational needs coordinators.
Author : Katie Williams
Publisher : Penguin
ISBN 13 : 0525533133
Total Pages : 306 pages
Book Rating : 4.5/5 (255 download)
Download or read book Tell the Machine Goodnight written by Katie Williams and published by Penguin. This book was released on 2019-06-18 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: FINALIST FOR 2018 KIRKUS PRIZE NAMED ONE OF THE "BEST LITERARY FICTION OF 2018' BY KIRKUS REVIEWS "Sci-fi in its most perfect expression…Reading it is like having a lucid dream of six years from next week, filled with people you don't know, but will." —NPR "[Williams’s] wit is sharp, but her touch is light, and her novel is a winner." – San Francisco Chronicle "Between seasons of Black Mirror, look to Katie Williams' debut novel." —Refinery29 Smart and inventive, a page-turner that considers the elusive definition of happiness. Pearl's job is to make people happy. As a technician for the Apricity Corporation, with its patented happiness machine, she provides customers with personalized recommendations for greater contentment. She's good at her job, her office manager tells her, successful. But how does one measure an emotion? Meanwhile, there's Pearl's teenage son, Rhett. A sensitive kid who has forged an unconventional path through adolescence, Rhett seems to find greater satisfaction in being unhappy. The very rejection of joy is his own kind of "pursuit of happiness." As his mother, Pearl wants nothing more than to help Rhett--but is it for his sake or for hers? Certainly it would make Pearl happier. Regardless, her son is one person whose emotional life does not fall under the parameters of her job--not as happiness technician, and not as mother, either. Told from an alternating cast of endearing characters from within Pearl and Rhett's world, Tell the Machine Goodnight delivers a smartly moving and entertaining story about the advance of technology and the ways that it can most surprise and define us. Along the way, Katie Williams playfully illuminates our national obsession with positive psychology, our reliance on quick fixes. What happens when these obsessions begin to overlap? With warmth, humor, and a clever touch, Williams taps into our collective unease about the modern world and allows us see it a little more clearly.
Author : Charlotte Bingham
Publisher : Random House
ISBN 13 : 1409057216
Total Pages : 435 pages
Book Rating : 4.4/5 (9 download)
Download or read book Goodnight Sweetheart written by Charlotte Bingham and published by Random House. This book was released on 2010-12-15 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exciting and dramatic but tender and heartfelt; this is a novel that you will return to again and again. From the million copy and Sunday Times bestselling author Charlotte Bingham, for fans of Louise Douglas and Dinah Jeffries. 'A novel rich in dramatic surprises... will have you frantically turning the pages.' - DAILY MAIL 'One of Britain's most bankable novelists.' - THE DAILY EXPRESS 'I laughed and cried at this tale, could visualise the characters, scenery and the story' - ***** Reader Review 'Great book, grabs you on the first page' - ***** Reader Review ******************************************************************** A WARTIME BETRAYAL STRAIGHT TO THE HEART As Walter Berrisford paints beautiful Katherine Garland, she asks him to put a ladybird on her finger without his knowing why. He is appalled when he discovers that Katherine is a Nazi. The outbreak of war means that everyone must contribute to the war effort: her sister Caro and her friend Robyn join the FANYs, while former maids, Betty and Trixie, work in a factory. War brings frantic romance to all, including their flatmate Edwina O'Brien, but it is Betty, transferred to decode at Bletchley Park who discovers the truth about the Ladybird...
Author : Faye McKnight
Publisher : Author House
ISBN 13 : 1477258493
Total Pages : 187 pages
Book Rating : 4.4/5 (772 download)
Download or read book Goodnight, Bob written by Faye McKnight and published by Author House. This book was released on 2014-06-20 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Goodnight, Bob is a blending of two stories; it spans 51 years and chronicles a love affair between a 15-year-old girl and a 21-year-old young man, who elope on a dare from a friend. The book describes the struggles and successes of a woman who became a wife and mother, while still a child herself. Bob was diagnosed with Amyotrophic Lateral Sclerosis (ALS) in 2002. ALS is a debilitating, neurodegenerative illness that slowly leads to paralysis and death. Goodnight, Bob speaks of the inevitable difficulties and relentless stress we experienced as our relationship slowly evolved from that of husband and wife to that of patient and caregiver. Our story is written honestly and bluntly, with all struggles, mistakes, and pain revealed, along with the humorous, vulnerable, and loving times. Goodnight, Bob was written with the hope that those who are living with a debilitating illness will know they are not alone.
