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Goodbye To Obesity
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Book Synopsis Goodbye to Obesity by : Jonathan Petrelli
Download or read book Goodbye to Obesity written by Jonathan Petrelli and published by . This book was released on 2019-12-26 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: GOODBYE TO OBESITY Read this book and learn everything you need know and what to expect. Individuals who are obese and overweight confront many difficulties that their average weight peers don't. Frequent physician visits are an undeniable simple fact of life for overweight and obese folks, as a result of maturation of weight-related disorders like diabetes and atherosclerosis. Together with the everyday difficulties connected with one of these diseases, the overweight or obese person could be personally influenced financially as a consequence of both weight-related expenses and reduced income. The personal impacts and costs of obesity are very serious, and also the personal monetary expenditure great. A number of studies have revealed that obesity somewhat affects working and personal relationships, salary, and progress, especially for females. You can find many such as you, for example me personally. Obesity among adolescents, teens and elderly people is on the upswing. The living style, diet, tv and other entertainments would be the key causes behind the growth in obesity as well as notably youth obesity. Now's food diets and junk food joints make kids fat and fat. Research at the Harvard School of Public Health has proven that drinking just you may of a carbonated beverage daily per year could create a weight reduction of 15 lbs. Fat loss and fat reduction will be the 2 things in the minds of people that are obese. Besides eating bad food, acquiring an improper diet can also contribute to obesity. Lots of don't eat a healthful breakfast, that may result in over eating for the remaining portion of your afternoon. Could obesity be averted? It's true, you may grow to be the enchanting and attractive individual who you're.. In this book, You'll learn: Obesity and weight loss What causes obesity The dangers you should be aware of Risk and treatment Prevention of obesity Why low-calorie diets make you fat Why low-calorie diets make you fat The best exercise for weight loss Nutrition assessment Weight lose intervention: Goal setting and many more... Besides eating bad food, acquiring an improper diet can also contribute to obesity. Lots of don't eat a healthful breakfast, that may result in over eating for the remaining portion of your afternoon. Could obesity be averted? It's true, you may grow to be the enchanting and attractive individual who you're. Are you ready to explore The best weight loss guide and say goodbye to obesity? Press the "BUY NOW" button now and get started right away!
Book Synopsis Goodbye Obesity by : Jean D. Francois, M.d.
Download or read book Goodbye Obesity written by Jean D. Francois, M.d. and published by Createspace Independent Publishing Platform. This book was released on 2017-09-10 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: By now, most of us are aware of the alarming data regarding the percentage of the population that is overweight or obese. This is the reason why most people are paying attention to their weight and want to identify ways to reduce its prevalence. Even the most skeptical people want to switch gears and focus on ways to stay fit and enjoy life. Unfortunately, the ultimate goal may be obvious, but the road leading to it is often murky. We are bombarded with so much information; we are being pulled in so many different directions, that at times we feel trapped in a maze. This is why I decided to write this book Goodbye Obesity. The goals of Goodbye Obesity aim at providing the following: A) The various causes for overweight and obesity, and why they have reached such a proportionB) Simple down to earth steps to address them individually and collectively.C) Tools for each reader to determine where he or she standsD) Ways and means to overcome the plateauE) Ways to keep the weight off and stay healthy and fit.Overall, weight control remains a serious challenge for all. I want each reader to know what is at stake and to empower him or her to take the necessary actions to engage on the road for a healthy and long life. In order to reach such a goal, this book is easily accessible and affordable. I would like all readers to be able to change the way they look and feel. Let this be your kick-start to health. Finally, the success of this book depends not only on the number of readers, but \on the number of people who choose to act on what they know, practice what they learn or are reminded of, and are willing and ready to fight the winnable fight to grow old healthy and be fit. Ultimately, every one of us is in charge of our health! I know that together we can do it! I thank you and I congratulate you in advance!
Book Synopsis Wave Your Fat Goodbye by : Robert Evans
Download or read book Wave Your Fat Goodbye written by Robert Evans and published by CreateSpace. This book was released on 2013-04-04 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to get off of the diet roller coaster and clear out your closet full of exercise gimmicks? "Wave Your Fat Goodbye - The Ultimate Weight Loss Handbook" is your secret recipe for making lifestyle changes that will last. Obesity is the fastest growing and one of the most dangerous epidemics in America. This book will put the power and knowledge in your hands to overcome the pitfalls and challenges that continually trap you on your weight loss journey. This simple and effective plan will teach you how to take command over your "fork in the mouth" compulsions. You'll learn how to make healthy decisions and easily control your portion sizes without starving yourself. So get ready to celebrate a new start by living the healthier life that God has planned for you and send your fat packing today!
Book Synopsis Say Goodbye to Obesity by : Trafford Publishing
Download or read book Say Goodbye to Obesity written by Trafford Publishing and published by . This book was released on 2006-02 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Lap Band, a permanent solution to losing that ugly fat. Finally, an easy to read book covering the Lap Band surgery from start to finish.
Book Synopsis Goodbye Obesity by : Dr Bruce Miller
Download or read book Goodbye Obesity written by Dr Bruce Miller and published by Oak Publication Sdn Bhd. This book was released on with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obesity is not simply weight gain nor is it a cosmetic or fitness issue. Your goal is to reduce the hazardous and ugly fats that surround your abdomen and organs, deep within your belly that put you at risk for degenerative diseases such as heart attack, stroke, high blood pressure, diabetes, sleep apnea, cancer, gout, osteoarthritis and others. There is no quick fix to fat loss, only prevention, as obesity is a lifestyle disease. It took you years of poor eating habits and a sedentary lifestyle to make you fat. Fat loss is therefore not an event, a program (dieting) nor merely a number you see on the weighing scale or your BMI. A pair of “loose pants” is a better indicator of fat loss. In essence, if you lost weight without reducing your waist circumference, you haven't done much for yourself. To escape from the obesity trap, counting calories, dieting or cutting fat out of your diet or starvation will not help. Instead, to lose fat, you need to know how the body stores and burns fat. You need to incorporate certain lifestyle changes to mobilize your hormones to co-operate with the body to burn fat to overcome your body's resistance to permanent fat loss. That is what this book is all about.
Book Synopsis Wave Your Fat Goodbye by : Robert Evans
Download or read book Wave Your Fat Goodbye written by Robert Evans and published by Tate Pub & Enterprises Llc. This book was released on 2013-07 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to get off of the diet roller coaster and clear out your closet full of exercise gimmicks? Wave Your Fat Goodbye ? The Ultimate Weight Loss Handbook is your secret recipe for making lifestyle changes that will last. Obesity is the fastest growing and one of the most dangerous epidemics in America. This book will put the power and knowledge in your hands to overcome the pitfalls and challenges that continually trap you on your weight loss journey. This simple and effective plan will teach you how to take command over your ?fork in the mouth? compulsions. You?ll learn how to make healthy decisions and easily control your portion sizes without starving yourself. So get ready to celebrate a new start by living the healthier life that God has planned for you and send your fat packing today!
Book Synopsis Kiss Dieting Goodbye by : Elliott Young
Download or read book Kiss Dieting Goodbye written by Elliott Young and published by Harvest House Publishers. This book was released on 2007-01-01 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you sick and tired of the ups and downs of the dieting roller coaster? If you're one of the 50 million Americans who go on diets every year-spending $40 billion in the process-you may be ready to scream "Stop!" Personal trainer and former dieting extremist Elliott Young shows you simple and effective steps to ditch the quick-fix dieting mentality and embrace healthy living. As you move toward long-term lifestyle transformation-change that leads to both weight loss and well-being-you'll learn how to...: embrace random acts of movement and incorporate exercise into your life, eat nutrient-rich foods while learning new secrets to portion control, reap the emotional and spiritual rewards of real change. Elliott's inspiring stories, strategies for exercise and eating, and realistic, proven Solutions invite you to be truly fit in mind, body, and soul. So go on an undiet...and finally kiss dieting goodbye. Book jacket.
Book Synopsis Say Goodbye to Belly and Side Fat: One Month Weight Loss Planner by : Timur Danabayev
Download or read book Say Goodbye to Belly and Side Fat: One Month Weight Loss Planner written by Timur Danabayev and published by . This book was released on 2021-11-21 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: Measure your waist circumference: According to the World health organization's definition, abdominal obesity corresponds to a waist-to-hip ratio of over 0.90 cm or 35.5 inches for men and 0.85 cm or 33.4 inches for women. The author of this Weight Loss Planner was overweight and had an unhealthy waist circumference, but then invented and successfully applied his method of losing weight, which anyone can use.
Book Synopsis 10 spells to say goodbye overweight by : Eliza Colin
Download or read book 10 spells to say goodbye overweight written by Eliza Colin and published by BoD - Books on Demand. This book was released on 2022-02-28 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now you will be able to fight against this cursed fat. In our relentless fight against obesity, you have a major ally: white magic. Indeed, it is effective in removing unwanted fatty deposits from our body. Its effectiveness is due to the fact that it skillfully appeals to the assistance of all the invisible energies of the Universe, Energies which can be divine, supernatural, astral, animal, vegetable, mineral, material, elementary, psychic, etc.
Book Synopsis Say Goodbye to Belly and Side Fat: How I Invented the Just Sleep and Lose Weight by : Timur Danabayev
Download or read book Say Goodbye to Belly and Side Fat: How I Invented the Just Sleep and Lose Weight written by Timur Danabayev and published by . This book was released on 2021-12-05 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just close your eyes for a moment and visualize that you have lost all of your excess weight exceptionally: your body has instantly become slimmer, the stomach with all its folds has disappeared, and you receive the admiring glances of others (I want that too!). Of course, this is all because you know how to eat without getting fat and are optimistic about your future! Do you want this to become your daily reality? If yes, then you need to read this book. Timur Danabayev has spent more than three years of his life inventing a revolutionary new method of losing weight, «Just Sleep and lose Weight, » and in a few months has been transformed from a plump man with a «swollen» stomach to a «winner» of his weight.
Book Synopsis The End of Obesity by : Dr Russell B Becker
Download or read book The End of Obesity written by Dr Russell B Becker and published by Independently Published. This book was released on 2023-04-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of battling with excess weight and the negative impact it has on your health and happiness? In "The End of Obesity," you will discover the groundbreaking cure to this widespread epidemic that has plagued individuals and societies for far too long. Through a comprehensive and evidence-based approach, this book provides practical strategies for tackling the root causes of obesity, including diet, exercise, lifestyle, and mental health. With inspiring success stories and expert insights, you will learn how to transform your body, mind, and life, and finally say goodbye to obesity for good.
Book Synopsis Kiss Your Fat Goodbye by : Gary Null
Download or read book Kiss Your Fat Goodbye written by Gary Null and published by . This book was released on 2000 with total page 708 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Obesity Code by : Dr Ashrab Rodriguez
Download or read book The Obesity Code written by Dr Ashrab Rodriguez and published by Independently Published. This book was released on 2022-09-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obesity is a condition of excessive body fat for a given height and gender. More than 30% of U.S adults are overweight. It is a medical term that means you weigh at least 20% more than what is ideal for someone your height. In this book, you will get to know the full meaning of Obesity, common causes of obesity, home remedies, health risks linked with obesity, weight loss surgery, and type of weight loss surgery. LOOK INSIDE TO GET YOUR COPY...... GOODBYE TO OVERWEIGHT.
Download or read book Eating Less written by Gillian Riley and published by Random House. This book was released on 2011-08-31 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: As anyone who has ever been on a diet knows, they simply don't work. No one can diet indefinitely and, once you stop, the weight simply piles back on. Eating Less is not about dieting; instead, it places the emphasis where it belongs, on healthy eating and eating less. This revised and updated edition offers you a unique and inspiring solution to overeating: its aim is to look at thoughts and beliefs about food, unravel the mind's addictive impulses, and retrain it to have a more healthy, balanced relationship with food. It introduces you to practical techniques that you can apply in your daily life; it shows you how to set your own limits without feeling deprived and becoming rebellious; and it gives you the ability to develop greater control by helping you to overcome addictive behaviour. So simply follow Eating Less and see your weight fall off and stay off. 'Eating Less is likely to succeed where diet books fail. The utter simplicity of its message and techniques makes it easy to start and continue with a programme that revolutionises your attitude to eating and weight.' Sarah Litvinoff
Download or read book Never Goin' Back written by Al Roker and published by Penguin. This book was released on 2014-01-07 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The popular television personality discusses his battle with weight loss, describing his initial successes after bypass surgery, his efforts to get back on track after regaining lost weight, and his confrontation with goal-compromising childhood issues.
Download or read book Wheat Belly written by William Davis and published by Rodale Books. This book was released on 2014-06-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes a sneak peek of Undoctored—the new book from Dr. Davis! In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.
Download or read book Obesity written by Margaret Haerens and published by Greenhaven Publishing LLC. This book was released on 2011-11-02 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edition delivers contemporary perspectives on obesity, with the majority of the material reflecting stances of countries other than the United States. Primary sources and essays from international sources present a truly panoramic view. Across four chapters, readers will learn about the global obesity epidemic, obesity factors, obesity effects, and anti-obesity policies. Countries included are Australia, Mexico, Africa, the Czech Republic, Pakistan, India, Italy, Ireland, Germany, Canada, Indonesia, France, and Japan. Essay sources include the Kuwait Times, International Association for the Study of Obesity, I.R.I.N., and Medical News.
