Goodbye Hypervigilance

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Goodbye Homeboy

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Author : Steve Mariotti
Publisher : BenBella Books
ISBN 13 : 1948836300
Total Pages : 208 pages
Book Rating : 4.9/5 (488 download)

Book Synopsis Goodbye Homeboy by : Steve Mariotti

Download or read book Goodbye Homeboy written by Steve Mariotti and published by BenBella Books. This book was released on 2019-08-06 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: One sunny afternoon in 1982, a young businessman experienced a terrifying mugging in New York City that shook him to his core. Tortured by nightmares about the teens who roughed him up, Steve Mariotti sought counseling. When his therapist suggested that he face his fears, Mariotti closed his small import-export business and became a teacher at the city's most notorious public school--Boys and Girls High in Bed-Stuy. Although his nightmares promptly ceased, Mariotti's out-of-control students rapidly drove him to despair. One day, Mariotti stepped out of the classroom so his students wouldn't see him cry. In a desperate move to save his job, he took off his watch and marched back in with an impromptu sales pitch for it. To his astonishment, his students were riveted. He was able to successfully lead a math lesson for the first time. Mariotti realized his students felt trapped in soul-crushing poverty. They saw zero connection between school and improving their lives. Whenever Mariotti connected their lessons to entrepreneurship, though, even his most disruptive students got excited about learning. School administrators disapproved of Mariotti discussing money in the classroom, however. He was repeatedly fired before receiving one last-ditch assignment: an offsite program for special-ed students expelled from the public schools for violent crimes. The success Mariotti had with these forgotten children—including coverage in the Daily News, The New York Times, and World News Tonight—inspired him to found the nonprofit Network for Teaching Entrepreneurship to bring entrepreneurship education to low-income youth. By turns tragic and hilarious, Goodbye Homeboy shares Mariotti's flaws and missteps as he connects deeply with his troubled students, and woos the most influential people in the world into helping them—saving himself in the process. Today, Mariotti is widely recognized as the world's leading advocate for entrepreneurship education. More than one million young people from Chicago to China have graduated from NFTE programs, and NFTE counts Sean Combs, Chelsea Clinton, Diana Davis Spencer, and many more business, entertainment, and community leaders among its staunchest supporters. As Goodbye Homeboy powerfully illustrates, a spark of hope really can empower us to overcome life's greatest hardships.

Say Goodbye to Being Shy

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Author : Richard Brozovich
Publisher : New Harbinger Publications
ISBN 13 : 157224609X
Total Pages : 133 pages
Book Rating : 4.5/5 (722 download)

Book Synopsis Say Goodbye to Being Shy by : Richard Brozovich

Download or read book Say Goodbye to Being Shy written by Richard Brozovich and published by New Harbinger Publications. This book was released on 2008 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say Goodbye to Being Shy is a book for children who struggle with extreme to occasional shyness. Shyness is a barrier to social and academic development which can prevent children from reaching their greatest potential. Say Goodbye to Being Shy offers focused activities with clearly stated purposes designed to move children from feelings of shyness to developing competence and skill. Simple, fun activites to help kids: Accept themselves; Be assertive when necessary; Make new friends.

Goodbye, Narcissist; Hello, Self-Love

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Author : Ella Jayne West
Publisher : Xlibris Corporation
ISBN 13 : 179600961X
Total Pages : 51 pages
Book Rating : 4.7/5 (96 download)

Book Synopsis Goodbye, Narcissist; Hello, Self-Love by : Ella Jayne West

Download or read book Goodbye, Narcissist; Hello, Self-Love written by Ella Jayne West and published by Xlibris Corporation. This book was released on 2020-07-16 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: One woman’s journey back to herself and overcoming narcissistic abuse. An honest and authentic insight into how a dream relationship can quickly turn into a nightmare. Goodbye Narcissist, Hello Self Love offers you the opportunity to learn how to recognise the signs, heal your wounds and begin the path to self love.

The Second Goodbye

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Author : Patricia Smiley
Publisher : Llewellyn Worldwide
ISBN 13 : 0738755966
Total Pages : 271 pages
Book Rating : 4.7/5 (387 download)

Book Synopsis The Second Goodbye by : Patricia Smiley

Download or read book The Second Goodbye written by Patricia Smiley and published by Llewellyn Worldwide. This book was released on 2018-12-08 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Assume nothing—that's the touchstone for every homicide investigation Detective Davie Richards undertakes. She approaches her latest case the same way, determined to learn as much about the victim as she does about the killer. But there's nothing about thirty-four-year-old Sara Montaine or her death that makes sense. Was Sara a saint caring for her dying husband or a gold-digger with a sketchy background? Did she commit suicide or was she murdered? Before her marriage, Sara lived comfortably without any obvious source of income, unusual for an orphan raised in foster care. As Davie digs deeper, she unearths Sara's troubled past and a viper's nest of villains who are willing to kill to keep their secrets hidden. Praise: "Sassy and analytical, L.A. Detective Davie Richards utilizes 'shoe leather and minutiae' to unravel a brilliantly staged fake suicide. Seamless prose, tightly crafted clues, and surprising twists make The Second Goodbye a memorable police procedural. Brew the coffee for the graveyard shift, as you'll be up all night reading."—K.J. Howe, best-selling author of The Freedom Broker and Skyjack "Patricia Smiley tackles Michael Connelly territory and succeeds with a realistic, compelling police procedural in the badlands of contemporary Los Angeles. Detective Davie Richards is a smart, no-nonsense heroine, and the storytelling had me turning the pages at the expense of mundane activities like sleeping. The Second Goodbye is an intriguing mystery laced with well-researched law enforcement practices." —Raymond Benson, author of In the Hush of the Night and The Black Stiletto Serial "The Second Goodbye is a straight ahead jolt of police procedural adrenaline! Like Michael Connelly, Patricia Smiley grabs a hold of you and pulls you into the story without tricks or gimmicks. Just a great story told by a great storyteller. The Second Goodbye catapults Smiley onto the top tier of crime writers!"— Matt Coyle, Anthony Award-winning author of the Rick Cahill crime series "A thoroughly satisfying and well-crafted police procedural."—Bookreporter

Goodbye, Toxic

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Author : Jwanna Savoie-Powell
Publisher : eBookIt.com
ISBN 13 : 145664565X
Total Pages : 99 pages
Book Rating : 4.4/5 (566 download)

Book Synopsis Goodbye, Toxic by : Jwanna Savoie-Powell

Download or read book Goodbye, Toxic written by Jwanna Savoie-Powell and published by eBookIt.com. This book was released on 2024-02-16 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Path to Your New Life: Embrace Love, Freedom, and Wholeness Say "Goodbye, Toxic" and step forward into a future where self-love and freedom aren't just dreams--they're your new reality. This transformative book offers a deep dive into the heart of what it means to liberate yourself from the chains of toxic relationships and embrace a life filled with genuine happiness and profound self-love. Your journey begins now. With pinpoint accuracy, chapter one lays bare the subtle yet undeniable signs of toxicity in relationships. You'll recognize the emotional red flags you might have missed and understand the deep psychological impact of toxic dynamics. As you turn each page, you'll feel the empowerment of knowledge and awareness growing within you. Moving through the chapters, we dissect the anatomy of a toxic relationship--the power, the control, and the abusive cycles that have kept you in chains for too long. The book provides you with the tools you need to break these cycles, set boundaries, and articulate your limits with a confidence that resonates from within. Healing is a personal endeavor, and thus, the book dedicates time to the personal toll of toxicity, the impacts on self-esteem, and the long-term emotional consequences you might be grappling with. Weathering the storm and emerging stronger is a theme that pervades the narrative.The process of rebuilding is addressed with the utmost care, guiding you through establishing a robust support system, engaging in practical self-care strategies, and harnessing the power of forgiveness. The chapters are wells of wisdom, helping you rediscover your identity and reclaim your narrative with tools like journaling for empowerment. As the pages unfold toward your future, you'll learn how to navigate new relationships with a clear vision of what health and trust look like. You aren't just surviving past toxicity; you're learning how to thrive in the light of your growth. By the conclusion, the message is clear: You are enough. With heartwarming affirmations and invaluable resources, you'll have a backstage pass to a life filled with joy and the love you rightfully deserve. Courageous reader, it's time. Embrace the invitation to step into your power. It's time to say goodbye to what no longer serves you and hello to a life where your well-being is non-negotiable. The pages of this book are waiting to cradle you into your metamorphosis.

Goodbye, Status Quo

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Author : Joan Fallon
Publisher : Simon and Schuster
ISBN 13 : 1637630352
Total Pages : 113 pages
Book Rating : 4.6/5 (376 download)

Book Synopsis Goodbye, Status Quo by : Joan Fallon

Download or read book Goodbye, Status Quo written by Joan Fallon and published by Simon and Schuster. This book was released on 2022-01-11 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Goodbye, Status Quo, Dr. Joan Fallon equips her readers with the tools to be agents of change: as entrepreneurs, leaders, and individuals. Dr. Fallon explores the impediments that keep leaders and individuals from changing the world, or even just changing themselves. She believes that science-based approaches and great vision, openness, and empathy allow us to move past the reactive responses that leave us stuck, unable to innovate and make change. Goodbye, Status Quo blends lessons from Dr. Fallon's own entrepreneurial experiences and scientific observations to give readers informative and actionable advice on the topics of entrepreneurship, innovation, and making change.

Say Goodbye to Your PDI (Personality Disordered Individuals)

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Author : Stan Kapuchinski, M.D.
Publisher : Health Communications, Inc.
ISBN 13 : 0757306152
Total Pages : 217 pages
Book Rating : 4.7/5 (573 download)

Book Synopsis Say Goodbye to Your PDI (Personality Disordered Individuals) by : Stan Kapuchinski, M.D.

Download or read book Say Goodbye to Your PDI (Personality Disordered Individuals) written by Stan Kapuchinski, M.D. and published by Health Communications, Inc.. This book was released on 2007-06-15 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s Not You . . . It’s THEM! Have you ever hung up with your boss and felt like you were nine years old again? Do you get a pang in the pit of your stomach when you see a certain “friend’s” number on your caller ID? Do you find yourself frequently apologizing to a family member even though you know you’ve done nothing wrong? If any of these scenarios sound familiar or you have ever felt bullied, manipulated, guilted, or threatened in a relationship, you could have a PDI! PDI, or Personality Disordered Individual, is a psychiatric term used to identify those people with whom we must interact and who can make us feel miserable in the process. PDIs make “toxic” people look like Santa Clause and often have unique attitude problems and behaviors that we must deal with but do not enrich, improve, enhance, boost, encourage, motivate, or inspire us. Day in and day out, they make us miserable! Stan Kapuchinski, M.D., has encountered numerous PDIs and their victims in his private psychiatry practice for more than twenty-five years. In Say Goodbye to Your PDI, he sheds light on five types of personality disorders and teaches: • How PDIs ensnare us into repeatedly dealing with them • How to spot a PDI at work and in our personal lives • Coping mechanisms to handle PDIs who we cannot eliminate from our lives • Techniques and advice on how to get rid of a PDI for good Say Goodbye to Your PDI will help you stop your misery and will help you deal more effectively with the users, the manipulators, the smooth talkers, and the guilt-trippers out there. Stan Kapuchinski, M.D. , writes the widely read column “Ask Dr. K.” A board-certified psychiatrist, Dr. Kapuchinski has served as assistant processor of psychiatry at the University of Connecticut and special psychiatric consultant in Queensland, Australia. His expertise on human relationships has made him a sought-after commentator for hundreds of television and radio outlets.

Being With and Saying Goodbye

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Author : Andrew West
Publisher : Routledge
ISBN 13 : 0429911319
Total Pages : 158 pages
Book Rating : 4.4/5 (299 download)

Book Synopsis Being With and Saying Goodbye by : Andrew West

Download or read book Being With and Saying Goodbye written by Andrew West and published by Routledge. This book was released on 2018-03-29 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: At a time of increasing financial pressure on families - as well as the services that support them - children are doubly disadvantaged. The economical mass-provision of proven approaches appears to be an unquestionable strategy. In this frank and revealing book, written by an experienced child and adolescent psychiatrist of eclectic and questioning persuasion, the argument is made that we are travelling in the wrong direction. A blinkered pursuit of empirical evidence and uniform delivery is leading us away from any sensitive and reciprocal relationship between caring professionals and the young individuals whose interests they are there to serve. Drawing on attachment and psychodynamic approaches, as well as systemic, values-based and mindful practice, Being With and Saying Goodbye describes an attitude that should be the prerequisite and medium of all child and adolescent work that has therapeutic intention. Unacknowledged, even reviled, this ghost in the machine is threatened with extinction.

Goodbye, Hurt & Pain

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Author : Deborah Sandella
Publisher : Red Wheel/Weiser
ISBN 13 : 1573246786
Total Pages : 290 pages
Book Rating : 4.5/5 (732 download)

Book Synopsis Goodbye, Hurt & Pain by : Deborah Sandella

Download or read book Goodbye, Hurt & Pain written by Deborah Sandella and published by Red Wheel/Weiser. This book was released on 2016-01-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotions are invisible, taken for granted and dismissed much of the time#8212a paradox given they are some of the most powerful forces on Earth. They inflame wars, induce death, inspire invention, and control stock markets. More important, each of us has them#8212all the time. In Goodbye, Hurt and Pain, Deborah Sandella uses cutting-edge neuroscience research and her revolutionary Regenerating Images in Memory (RIM) technique to show how blocked feelings prevent us from getting what we want, and she introduces a process that bypasses logic and thinking to activate our own emotional "self-cleaning oven." Using imagination, color, and shape to visualize feelings and get straight to the root of longstanding problems, she teaches us to move destructive feelings such as fear, anger, hurt, resentment, and envy out of the body. Letting go of old feelings and traumatic memory at a deep, cellular level makes people feel and look younger, lighter, more energized, and less burdened. And they can begin to experience results after just one or two self-directed sessions. Goodbye, Hurt and Pain also provides seven organic ways of using your feelings to attract more love, better health, and greater success. The process is fast, fun, and as easy as 1-2-3. "Wonderful and profound. This book will touch you intimately and probably change your life." #8212Jack Canfield, from the foreword

Goodbye, Spider

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Author : Marcella Detreville
Publisher : Covenant Books, Inc.
ISBN 13 :
Total Pages : 131 pages
Book Rating : 4.8/5 (911 download)

Book Synopsis Goodbye, Spider by : Marcella Detreville

Download or read book Goodbye, Spider written by Marcella Detreville and published by Covenant Books, Inc.. This book was released on 2024-06-26 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Goodbye, Spider, Marcella Detreville writes a five-part self-help tool (VASER) to help individuals navigate themselves out of what she calls the web in relationships affected by narcissistic personality syndrome (NPS). The five parts of Goodbye, Spider are validation, awareness, self-empowerment, escape, and recovery. Inspired by surviving her own experience with the NPS web, she shares her discoveries about narcissists and those they target in intimate relationships. The same techniques applied to intimate relationships in this book are also helpful with any long-term relationship with family, coworkers, and others affected by this disorder. It is a fresh, very hopeful approach to living the best life ever despite these individual's behavior because a personal transformation within is very possible. Inspirational and biblical supports reinforce the best self-care practices, which focus on personal power, love, and a sound mind that God has given us instead of fear, discouragement, and resentment. Goodbye, Spider has techniques that will help targets not only get unstuck from NPS relationships but also stay free as they realize an enjoyable life, heal, and become stronger than ever before. This book will be a valuable resource in your personal-development library.

Goodbye Hypervigilance

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Author : Lora K. Joy
Publisher :
ISBN 13 : 9781736990001
Total Pages : 38 pages
Book Rating : 4.9/5 (9 download)

Book Synopsis Goodbye Hypervigilance by : Lora K. Joy

Download or read book Goodbye Hypervigilance written by Lora K. Joy and published by . This book was released on 2021-05-14 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Goodbye Hypervigilance is a true story about my experience realizing how adoption trauma had put me on high alert my entire life. My need to control things was catastrophic. Luckily, I have an adoptee competent therapist who helped me identify this old coping mechanism. My hope for Goodbye Hypervigilance is that it will help adoptees name this feeling if it is their experience, help adoptee therapists guide their clients and help adoptive parents talk with their adoptive children about this common issue in adoptees.

Cognitive-Behavioral Strategies in Crisis Intervention

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Author : Frank M. Dattilio
Publisher : Guilford Publications
ISBN 13 : 1462552595
Total Pages : 426 pages
Book Rating : 4.4/5 (625 download)

Book Synopsis Cognitive-Behavioral Strategies in Crisis Intervention by : Frank M. Dattilio

Download or read book Cognitive-Behavioral Strategies in Crisis Intervention written by Frank M. Dattilio and published by Guilford Publications. This book was released on 2023-09-11 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most comprehensive guide to cognitive-behavioral therapy (CBT) with clients in crisis is now in a significantly revised fourth edition with 75% new material. Over 15 years of clinical and research advances are reflected in fully updated chapters on evidence-based brief strategies for helping people cope in highly stressful situations. From leading experts, the book addresses suicide prevention, crises related to mental and physical health problems, child and family crises, and exposure to disasters and mass or community violence. Vivid case material illustrates what the interventions look like in action and how to tailor them to individual clients' needs. New to This Edition *Chapters on clinician self-care and ethical and legal issues in crisis intervention. *Chapters on managing the involuntary hospitalization process, working with psychosis in inpatient settings, intervening with clients at risk for mass violence, and more. *Prior edition chapters are all updated or rewritten to incorporate current data, clinical strategies, and assessment tools. *All of the case examples are new.

Postnatal PTSD

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Author : Kim Thomas
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1787756211
Total Pages : 226 pages
Book Rating : 4.7/5 (877 download)

Book Synopsis Postnatal PTSD by : Kim Thomas

Download or read book Postnatal PTSD written by Kim Thomas and published by Jessica Kingsley Publishers. This book was released on 2022-04-21 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Postnatal PTSD, often referred to as birth trauma, is an underdiagnosed and misunderstood condition. Often mistaken for postnatal depression and with 4% of women developing the condition after giving birth, it is essential that health professionals learn to recognise and prevent postnatal PTSD. The book supports professionals to better understand, recognise, treat and help prevent birth trauma. It covers the impact of postnatal PTSD on bonding and relationships, birth trauma in Black, Asian and minority ethnic communities, how to support women having another baby and more. An accessible guide to supporting parents with postnatal PTSD, this book is essential reading for healthcare professionals and those involved with the birthing process.

See What You Made Me Do

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Author : Jess Hill
Publisher : Black Inc.
ISBN 13 : 1743820860
Total Pages : 464 pages
Book Rating : 4.7/5 (438 download)

Book Synopsis See What You Made Me Do by : Jess Hill

Download or read book See What You Made Me Do written by Jess Hill and published by Black Inc.. This book was released on 2019-06-24 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Domestic abuse is a national emergency: one in four Australian women has experienced violence from a man she was intimate with. But too often we ask the wrong question: why didn’t she leave? We should be asking: why did he do it? Investigative journalist Jess Hill puts perpetrators – and the systems that enable them – in the spotlight. See What You Made Me Do is a deep dive into the abuse so many women and children experience – abuse that is often reinforced by the justice system they trust to protect them. Critically, it shows that we can drastically reduce domestic violence – not in generations to come, but today. Combining forensic research with riveting storytelling, See What You Made Me Do radically rethinks how to confront the national crisis of fear and abuse in our homes. ‘A shattering book: clear-headed and meticulous, driving always at the truth’—Helen Garner ‘One Australian a week is dying as a result of domestic abuse. If that was terrorism, we’d have armed guards on every corner.’ —Jimmy Barnes ‘Confronting in its honesty this book challenges you to keep reading no matter how uncomfortable it is to face the profound rawness of people’s stories. Such a well written book and so well researched. See What You Made Me Do sheds new light on this complex issue that affects so many of us.’—Rosie Batty

The Evil Hours

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Author : David J. Morris
Publisher : HMH
ISBN 13 : 0544084497
Total Pages : 357 pages
Book Rating : 4.5/5 (44 download)

Book Synopsis The Evil Hours by : David J. Morris

Download or read book The Evil Hours written by David J. Morris and published by HMH. This book was released on 2015-01-20 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An essential book” on PTSD, an all-too-common condition in both military veterans and civilians (The New York Times Book Review). Post-traumatic stress disorder afflicts as many as 30 percent of those who have experienced twenty-first-century combat—but it is not confined to soldiers. Countless ordinary Americans also suffer from PTSD, following incidences of abuse, crime, natural disasters, accidents, or other trauma—yet in many cases their symptoms are still shrouded in mystery, secrecy, and shame. This “compulsively readable” study takes an in-depth look at the subject (Los Angeles Times). Written by a war correspondent and former Marine with firsthand experience of this disorder, and drawing on interviews with individuals living with PTSD, it forays into the scientific, literary, and cultural history of the illness. Using a rich blend of reporting and memoir, The Evil Hours is a moving work that will speak not only to those with the condition and to their loved ones, but also to all of us struggling to make sense of an anxious and uncertain time.

Goodbye Insomnia, Hello Sleep

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Author : Samuel Dunkell
Publisher : Dell
ISBN 13 : 9780440222279
Total Pages : 352 pages
Book Rating : 4.2/5 (222 download)

Book Synopsis Goodbye Insomnia, Hello Sleep by : Samuel Dunkell

Download or read book Goodbye Insomnia, Hello Sleep written by Samuel Dunkell and published by Dell. This book was released on 1996 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Can You Do About Insomnia? Cure It If you are troubled by insomnia. you are not alone. One third of the population suffers from sleeplessness. Most people do nothing about it but suffer through the night. However, recent advances in sleep medicine have caused dramatic breakthroughs in treating insomnia. Now a leading authority in the field. Dr. Samuel Dunkell, director of the Insomnia Medical Services in New York City, helps you identify and understand your insomnia, explains the exciting new treatments you can try on your own or with a professional, and lists resources you can consult. Discover: -- The most common cause of insomnia -- it's pervasive and can be triggered at any age. -- Whether you're a biologically short sleeper or long sleeper -- plus the easy way to measure how many hours of deep you really need. -- What sex has to do with it, and how it can contribute to your problem -- or solve it. -- The truth about sleeping pills: which ones work, which ones are dangerous, and what medication is a far better alternative. -- Unsuspected stimulants that are preventing your sleep. You know about coffee, but find out what else in your lifestyle and diet may be keeping you wide awake. -- The most effective cures -- from bright-light therapy to resetting your biological clock. -- Groundbreaking discoveries about sleep positions. -- Dream analysis as a means of diagnosing the source of your insomnia...and more to help you say Goodbye Insomnia, Hello Sleep

The Diaper Bag Book for Raising Baby

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Author : Robin Dodson
Publisher : Teacher Created Resources
ISBN 13 : 0743937597
Total Pages : 242 pages
Book Rating : 4.7/5 (439 download)

Book Synopsis The Diaper Bag Book for Raising Baby by : Robin Dodson

Download or read book The Diaper Bag Book for Raising Baby written by Robin Dodson and published by Teacher Created Resources. This book was released on 2004 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: