Good Housekeeping Calorie Counter Cookbook

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Good Housekeeping Calorie Counter

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Author : Good Housekeeping Institute
Publisher : Collins & Brown
ISBN 13 : 190939775X
Total Pages : 143 pages
Book Rating : 4.9/5 (93 download)

Book Synopsis Good Housekeeping Calorie Counter by : Good Housekeeping Institute

Download or read book Good Housekeeping Calorie Counter written by Good Housekeeping Institute and published by Collins & Brown. This book was released on 2014-01-29 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creating a balanced diet for the family can often be tricky, and eating on-the-go is a minefield when you’re trying to lose weight. Now it couldn’t be easier to work out exactly what’s in your food, with the Good Housekeeping Calorie Counter. This is a compact, comprehensive collection of up-to-date calorie information and nutritional data that you can use any time, and place, to help you make informed food choices. Clearly organized and easy to use, each food is listed according to average portion size, along with saturated fats, protein, carbohydrate, fat and dietary fibre for every one. Packed with thousands of entries, including fast food, takeaways and beverages, plus sensible, nutritional advice, the Good Housekeeping Calorie Counter is an essential companion for every health-conscious shopper.

Good Housekeeping The Supermarket Diet Cookbook

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Author : Janis Jibrin
Publisher : Union Square & Co.
ISBN 13 : 1588168417
Total Pages : 320 pages
Book Rating : 4.5/5 (881 download)

Book Synopsis Good Housekeeping The Supermarket Diet Cookbook by : Janis Jibrin

Download or read book Good Housekeeping The Supermarket Diet Cookbook written by Janis Jibrin and published by Union Square & Co.. This book was released on 2011-01-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let Good Housekeeping hold your hand, guiding you as you prepare tasty diet-friendly meals! Remember: people who eat at home tend to be thinner than those who eat out often. Even those who don’t feel comfortable in the kitchen can easily make these recipes, which have all been triple-tested in the magazine’s acclaimed kitchens. Most of the recipes take no more than 20 minutes from stove to table—less time than picking up calorie-laden take-out. And they’re also nutritious, so they not only help you drop pounds, but also could lower the risks for heart disease, cancer, diabetes, and other ailments. But of course, vitamins and minerals don’t lure dieters to the table: taste does, and these dishes are absolutely delicious. Meals such as Asparagus, Red Potato, and Romano Frittata; Salmon with Tomato-Olive Relish; Steak and Pepper Tortillas, and Tortellini with Zucchini and Radicchio are as palate-pleasing as they are weight-reducing. And leave room for desserts like Apricot Soufflé and Seattle Cappuccino Angel Food Cake. Both veterans of the plan and newcomers will find this cookbook—which summarizes all the Supermarket Diet basics—invaluable!

Good Housekeeping Calorie Counter Cookbook

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Author : Good Housekeeping Institute,
Publisher : Pavilion
ISBN 13 : 9781909397897
Total Pages : 0 pages
Book Rating : 4.3/5 (978 download)

Book Synopsis Good Housekeeping Calorie Counter Cookbook by : Good Housekeeping Institute,

Download or read book Good Housekeeping Calorie Counter Cookbook written by Good Housekeeping Institute, and published by Pavilion. This book was released on 2014-11-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are watching your weight or trying to create healthy balanced meals, keeping your calorie intake under control can feel impossible. Now it couldn’t be easier to be calorie-smart with this brilliant new book from Good Housekeeping. Discover delicious ideas for breakfasts, lunches, dinners and sweet treats under 300, 400 and 500 calories. Plus the comprehensive collection of up-to-date calorie information and nutritional data will help you make savvy food choices for the whole family. Clearly organised and easy to use, each food is listed according to average portion size, along with figures for saturated fats, protein, carbohydrate, fat and dietary fibre. Packed with delicious recipes, over 1,000 food and drink entries and practical nutritional advice, the Good Housekeeping Calorie Counter Cookbook makes calorie-clever cooking a breeze. Word count: 25,000

The Good Housekeeping Illustrated Cookbook

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Author : Good Housekeeping
Publisher : Hearst Books
ISBN 13 : 9781588160706
Total Pages : 558 pages
Book Rating : 4.1/5 (67 download)

Book Synopsis The Good Housekeeping Illustrated Cookbook by : Good Housekeeping

Download or read book The Good Housekeeping Illustrated Cookbook written by Good Housekeeping and published by Hearst Books. This book was released on 2001-12 with total page 558 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of over 1,400 recipes each featuring step-by-step instructions, including 900 color photographs of finished dishes.

Good Housekeeping

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Author :
Publisher :
ISBN 13 :
Total Pages : 1864 pages
Book Rating : 4.F/5 ( download)

Book Synopsis Good Housekeeping by :

Download or read book Good Housekeeping written by and published by . This book was released on 1986 with total page 1864 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Good Housekeeping Cookbook

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Author : Susan Westmoreland
Publisher : Hearst Books
ISBN 13 : 9781588163981
Total Pages : 848 pages
Book Rating : 4.1/5 (639 download)

Book Synopsis The Good Housekeeping Cookbook by : Susan Westmoreland

Download or read book The Good Housekeeping Cookbook written by Susan Westmoreland and published by Hearst Books. This book was released on 2004-03 with total page 848 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all need a little help in the kitchen, and there's no more reliable guidebook than the one you hold in your hands.

The Supermarket Diet

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Author : Janis Jibrin
Publisher : Sterling Publishing Company
ISBN 13 : 9781588166579
Total Pages : 294 pages
Book Rating : 4.1/5 (665 download)

Book Synopsis The Supermarket Diet by : Janis Jibrin

Download or read book The Supermarket Diet written by Janis Jibrin and published by Sterling Publishing Company. This book was released on 2007 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: To make things even easier, there are 100 mouthwatering recipes, many incorporating convenience foods--and they're all tested in Good Housekeeping's famed kitchens. And there are dozens of helpful tips about avoiding diet saboteurs-including, believe it or not, eating too little, which slows the metabolism. With advice on things like dieting when your family isn't, the secrets of successful weight-loss winners, and stocking the kitchen wisely, you're set up for sensible weight loss, as well as a lifetime of healthy eating! ... Publisher description.

Good Housekeeping Cookbook for Calorie Watchers

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Author : Hazel P. Schoenberg
Publisher :
ISBN 13 : 9780878510047
Total Pages : 408 pages
Book Rating : 4.5/5 (1 download)

Book Synopsis Good Housekeeping Cookbook for Calorie Watchers by : Hazel P. Schoenberg

Download or read book Good Housekeeping Cookbook for Calorie Watchers written by Hazel P. Schoenberg and published by . This book was released on 1971 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt:

28 Day Mediterranean Diet Plan

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Author : Ayhan
Publisher : Booklocker.Com Incorporated
ISBN 13 : 9781601452498
Total Pages : 68 pages
Book Rating : 4.4/5 (524 download)

Book Synopsis 28 Day Mediterranean Diet Plan by : Ayhan

Download or read book 28 Day Mediterranean Diet Plan written by Ayhan and published by Booklocker.Com Incorporated. This book was released on 2007-10 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayhan introduces a healthy and professional diet that features delicious, fast, and easy-to-make recipes endorsed by doctors.

Good Housekeeping Magazine

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Author :
Publisher :
ISBN 13 :
Total Pages : 1770 pages
Book Rating : 4.:/5 (311 download)

Book Synopsis Good Housekeeping Magazine by :

Download or read book Good Housekeeping Magazine written by and published by . This book was released on 1985 with total page 1770 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Weight Watchers What to Cook Now

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Author : Weight Watchers International
Publisher : Macmillan
ISBN 13 : 1250044545
Total Pages : 419 pages
Book Rating : 4.2/5 (5 download)

Book Synopsis Weight Watchers What to Cook Now by : Weight Watchers International

Download or read book Weight Watchers What to Cook Now written by Weight Watchers International and published by Macmillan. This book was released on 2013-12-24 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: "As the food world has changed so has the way we think about eating and cooking. Whether you're a novice or seasoned cook, this complete guide on cooking the Weight Watchers way--that is, satisfying, healthy fare--will supply you with all the tools you need for getting flavorful meals on the table without spending hours in the kitchen. An all-encompassing compendium that includes more than three hundred recipes--everything from speedy weeknight dinners, weekend big-batch fare, basic "foundation" recipes (think stocks and sauces done easy!) or meals and menus ideal for entertaining--this cookbook also includes the latest techniques and tools that real cooks will use again and again. In addition to recipes, there is a Weight Watchers New Basics section that includes the new thinking on mandatory kitchen tools that are user friendly (like an immersion blender or handheld grater), not laborious (think food processor); the well-stocked, healthy pantries that focus on packaged and frozen foods that provide the maximum punch (like intensely flavored pastes such as pesto and herbs or anchovy); the latest thinking on food safety, as well as a complete produce primer for helping the healthy cook choose and prepare veggie-and-fruit based dishes; and much more.."--

The Good Housekeeping Cookbook

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Author : Good Housekeeping Editors
Publisher : William Morrow
ISBN 13 : 9780688159634
Total Pages : 264 pages
Book Rating : 4.1/5 (596 download)

Book Synopsis The Good Housekeeping Cookbook by : Good Housekeeping Editors

Download or read book The Good Housekeeping Cookbook written by Good Housekeeping Editors and published by William Morrow. This book was released on 1999-06 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 300 scrumptious recipes and more than 100 full-color photographs, this cookbook has something for every type of cooking need. From festive holiday food to easy weeknight dishes--and lots of light and healthy recipes--this all-star collection is sure to inspire.

Good Food: Low-calorie Recipes

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Author : Good Food Guides
Publisher : Random House
ISBN 13 : 1448141826
Total Pages : 218 pages
Book Rating : 4.4/5 (481 download)

Book Synopsis Good Food: Low-calorie Recipes by : Good Food Guides

Download or read book Good Food: Low-calorie Recipes written by Good Food Guides and published by Random House. This book was released on 2013-07-31 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keeping an eye on your calorie intake can be a real struggle – whether you’re following a low-calorie diet or just watching what you eat, it’s difficult to keep track of the numbers. Which is where Good Food: Low-calorie Recipes can help! It’s filled with delicious recipes for any time of the day, and all low in calories. Handily arranged by precise calorie intake, there are ideas for filling breakfasts, fast midweek meals, low-cal crowd-pleasers, emergency snacks and even sweet treats! With each recipe triple-tested by the team at Britain’s best-selling cookery magazine and accompanied by a full nutritional breakdown, you can cook your own mouthwatering meals. This little cookbook is a fast-track to a low-calorie diet.

Instant Loss Cookbook

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Author : Brittany Williams
Publisher : Harmony
ISBN 13 : 0525577246
Total Pages : 241 pages
Book Rating : 4.5/5 (255 download)

Book Synopsis Instant Loss Cookbook by : Brittany Williams

Download or read book Instant Loss Cookbook written by Brittany Williams and published by Harmony. This book was released on 2018-10-02 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.

The Every-Other-Day Diet

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Author : Krista Varady
Publisher : Hachette Books
ISBN 13 : 1401305954
Total Pages : 107 pages
Book Rating : 4.4/5 (13 download)

Book Synopsis The Every-Other-Day Diet by : Krista Varady

Download or read book The Every-Other-Day Diet written by Krista Varady and published by Hachette Books. This book was released on 2013-12-31 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Every-Other-Day Diet is the perfect diet for me." That's the satisfied declaration of a dieter who lost 41 pounds on the Every-Other-Day Diet. (And kept it off!) You too can expect dramatic results with this revolutionary approach to weight loss that is incredibly simple, easy, and effective. Created by Dr. Krista Varady, an associate professor of nutrition at the University of Illinois, the Every-Other-Day Diet will change the way you think of dieting forever. Among its many benefits: It's science-tested, science-proven. Dr. Varady has conducted many scientific studies on the Every-Other-Day Diet, involving hundreds of people, with consistently positive results published in top medical journals such as the American Journal of Clinical Nutrition and Obesity. Unlike most other diets, the Every-Other-Day Diet is proven to work. It's remarkably simple-and effective. On Diet Day, you limit calories. On Feast Day, you eat anything you want and as much as you want. You alternate Diet Day and Feast Day. And you lose weight, steadily and reliably. There's no constant deprivation. The Every-Other-Day Diet doesn't involve day after day of dietary deprivation--because you can still indulge every-other day. It's easy to keep the weight off. With other diets, you lose weight only to regain it, the frustrating fate of most dieters. But The Every-Other-Day Diet includes the Every-Other-Day Success Plan--an approach to weight maintenance proven to work in a study sponsored by the National Institutes of Health. This book offers all of the research, strategies, tips, and tools you need to believe in the Every-Other-Day Diet and easily implement it in your life. It also includes more than 80 quick and delicious recipes for Diet Day, as well as a list of tasty prepared foods that make meals as easy as 1-2-3. The Every-Other-Day Diet is perfect for anyone who wants to shed pounds and feel great, without hunger and defeat.

The Full Plate

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Author : Ayesha Curry
Publisher : Voracious
ISBN 13 : 0316496189
Total Pages : 372 pages
Book Rating : 4.3/5 (164 download)

Book Synopsis The Full Plate by : Ayesha Curry

Download or read book The Full Plate written by Ayesha Curry and published by Voracious. This book was released on 2020-09-22 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER Enjoy family-friendly recipes that are ready in no time, when you've got no time, from New York Times bestselling author, online phenomenon, and TV star Ayesha Curry. Ayesha Curry knows what it's like to have so much on your plate you can barely think about dinner. But she also knows that finding balance between work and family life starts with gathering around the table to enjoy a home-cooked meal. The Full Plate brings the best of Ayesha's home kitchen straight to you, with 100 recipes that are flexible and flavorful and come together in less than an hour. You'll find sheet pan dinners and crowd-pleaser pastas, hearty salads and healthy updates to takeout favorites, and fresh spins on classic dishes-plus kid-friendly meals, desserts, and sides (and a few beverages just for the adults). Recipes include: Mushroom Tacos with Avocado Crema Hot Honey Chicken Sandwiches Crab Bucatini Sheet Pan Pork Chops Guava Ginger Ice Cream Spicy Margaritas, and more

House Beautiful

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Author :
Publisher :
ISBN 13 :
Total Pages : 1154 pages
Book Rating : 4.3/5 (91 download)

Book Synopsis House Beautiful by :

Download or read book House Beautiful written by and published by . This book was released on 1977-07 with total page 1154 pages. Available in PDF, EPUB and Kindle. Book excerpt: