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Good Housekeeping 400 Flat Tummy
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Book Synopsis 400 Flat-Tummy Recipes & Tips by : Good Housekeeping
Download or read book 400 Flat-Tummy Recipes & Tips written by Good Housekeeping and published by Union Square + ORM. This book was released on 2017-12-12 with total page 762 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the test kitchen of America’s iconic lifestyle magazine, recipes and tips and guidance to help you trim your waistline—includes photos. Everyone wants a flat tummy—and this entry in Good Housekeeping’s popular 400-recipe series is the go-to book for anyone trying to slim down or stay slim. All these recipes focus on complex grains, lean meats, fish, fruit, and veggies, while cutting out white refined starch such as bread and pasta and many processed foods. From Huevos Rancheros and Autumn Squash Salad to Mussels in Saffron-Tomato Broth and Beef Burgundy, these dishes make looking good very tasty! And in addition to the delicious recipes, you’ll get helpful strategies for losing the belly fat . . . and keeping if off, forever.
Book Synopsis Good Housekeeping 400 Flat-Tummy by : Housekeeping Good
Download or read book Good Housekeeping 400 Flat-Tummy written by Housekeeping Good and published by 400 Recipe. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Banish the belly bloat 400 ways with Good Housekeeping! Everyone wants a flat tummy--and this entry in Good Housekeeping's popular 400-recipe series is the go-to book for anyone trying to slim down or stay slim. All these recipes focus on complex grains, lean meats, fish, fruit, and veggies, while cutting out white refined starch such as bread and pasta and many processed foods. From Huevos Rancheros and Autumn Squash Salad to Mussels in Saffron-Tomato Broth and Beef Burgundy, these dishes make looking good very tasty! And in addition to the delicious recipes, you'll get helpful strategies for losing the belly fat . . . and keeping if off, forever.
Book Synopsis Good Housekeeping 400 Healthy Recipes by :
Download or read book Good Housekeeping 400 Healthy Recipes written by and published by . This book was released on 2014 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis 400 Calorie Fix by : Liz Vaccariello
Download or read book 400 Calorie Fix written by Liz Vaccariello and published by Rodale Books. This book was released on 2010-12-21 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest research shows that controlling calories is consistently the most successful weight loss method. Of course, counting calories is nothing new. But only 15 percent of us know how many calories we should eat to maintain a healthy weight. Most of us don't know how many calories are in the foods we eat. And most of us don't really want to have to count calories. Now from Flat Belly Diet! author Liz Vaccariello comes 400 Calorie Fix, which makes it easy to spot and control calories. 400 Calorie Fix has no banned ingredients, no magic foods, and no complicated rules. You'll learn how to eat with the 400 calorie "lens"—the essential tool they need to assess portion sizes for all types of food at a glance. The book makes calorie control easy and delicious with 400 tasty 400-calorie recipes, quick-fix (nocook) meals, and options that make it easy to dine out, whether you're chowing down on a fast- food burger or hosting a family cookout.
Book Synopsis Good Housekeeping Cookbook by : Susan Westmoreland
Download or read book Good Housekeeping Cookbook written by Susan Westmoreland and published by Union Square & Co.. This book was released on 2018-11-01 with total page 2166 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Home cooks will turn to this edition for years to come.”—Publishers Weekly A cornerstone in the brand’s renowned triple-tested recipe collections, this entirely new, photo-packed edition embraces today’s food and dietary trends and continues to be the most trusted kitchen companion for novice and expert home cooks alike. Welcome the newest edition of Good Housekeeping’s spectacular cookbook! Featuring 1,200 recipes and hundreds of stunning photos, this indispensable volume fulfills the magazine’s mission of making cooking a delight—and success—for every home cook, at every level, every single time. Whether you’re rushing to get family dinner on the table on a busy weekday, preparing a leisurely meal on the weekend, or putting together something special for a party or holiday, you’ll find just the right dish to fit the occasion—including plenty of delicious gluten-free, vegetarian, and vegan fare, as well as one-pot meals, and grilled options. Enjoy Strawberry Cheesecake Flapjacks or a Spanish Potato Omelet for brunch. Warm up a cold day with Tomato Soup with Cupid Croutons, Clam Chowder, or Caldo Verde. Dig into Quick Quesadillas (with Perfect Guacamole, of course), Ropa Vieja, Roast Beef and Yorkshire Pudding, Herbed Skillet Chicken, Wiener Schitzel, Easy Shrimp and Grits, Easiest-Ever Spinach Lasagna, or Penne with Vodka Sauce. And don’t forget the drinks—including a Strawberry Iced Tea or a Berry Bellini—and a dessert to top it off, including a Sticky Toffee Bundt Cake and Classic Apple Pie. As always, you get proven tips from the Good Housekeeping Test Kitchen on everything from choosing the perfect pots and pans to serving suggestions and ingredient spotlights!
Book Synopsis The Good Housekeeping Step-by-step Cookbook by : Susan Westmoreland
Download or read book The Good Housekeeping Step-by-step Cookbook written by Susan Westmoreland and published by Hearst Books. This book was released on 1997 with total page 614 pages. Available in PDF, EPUB and Kindle. Book excerpt: This stunning cookbook is as practical as it is beautiful with 1,000 recipes and 1,800 color photographs that make cooking step-by-step simple pleasure. With tasty recipes ranging from traditional family favorites to new innovative dishes, The Good Housekeeping Step-by-Step Cookbook covers scores of basic to advanced cooking techniques. From appetizers to meat and poultry, from pastas to flatbreads, from vegetables to desserts, every section begins with how-to photographs of a basic cooking technique as well as photographs of finished dishes and recipes that build on the technique. Preparation and cooking times as well as nutritional information are provided with every recipe. Know-How sections throughout are packed with essential information about food safety and storage, entertaining and menu-planning, food history, gadgets and equipment, ethnic ingredients, and cooking charts. Most appealing of all - and at the heart of the book - are the recipes!
Book Synopsis Good Housekeeping 400 Heart Healthy Recipes and Tips by : Good Housekeeping
Download or read book Good Housekeeping 400 Heart Healthy Recipes and Tips written by Good Housekeeping and published by Hearst. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make every meal heart healthy AND great-tasting! Low in calories, saturated fat, and sodium, these dishes are full of flavor: Buttermilk Pancakes with Oatmeal and Pecans, Mini Barbecued Pork Sandwiches, Barley-Cherry Salad, Two-Bean Harvest Chili, Tropical Citrus Shrimp, Apricot Mustard Glazed Chicken, Healthy Makeover Beef and Pepper Stir-Fry, Maple Squash, Blueberry-Lemon Tiramisu, and more. Dietary tips are included throughout the book to help keep you on course. Chapters take a "stealth health" approach to all the essential mealtime categories, delivering everything from small dishes and snacks to chicken, meat, and seafood mains that are so good, your family will forget they're also good for you. Vegetables and whole grains play a starring role in the meatless meals and side dishes; quick but wholesome breakfast ideas plus sweet and fruity desserts round out the book. Indulge!
Book Synopsis Good Housekeeping 400 Calorie Comfort Food by : Good Housekeeping
Download or read book Good Housekeeping 400 Calorie Comfort Food written by Good Housekeeping and published by Hearst Books. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comfort food may sound fattening, but Good Housekeeping's soul-satisfying dishes all come in at 400 calories or less! Thanks to these smart recipes, you can feel indulgent and still drop the weight. Enjoy such seemingly off-limits treats as Bacon-Wrapped Scallops, Steak and Oven Fries, Healthy Makeover Macaroni and Cheese, and even desserts. They'll satisfy your cravings and make mealtime fun again.
Book Synopsis 400 Calorie Fix Cookbook by : Liz Vaccariello
Download or read book 400 Calorie Fix Cookbook written by Liz Vaccariello and published by Rodale Books. This book was released on 2011-09-13 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a cookbook that reaches far beyond listing ingredients and directions. It actually trains you how to divide your plate into perfect portions for your body and weight loss plan, spy hidden calories on the shelves at grocery stores, and equip yourself with the fundamental 400 Calorie Fix knowledge needed to maintain healthy eating habits and a healthy lifestyle. Even if you're on a tight schedule, you'll be able to find quick menu items such as: • A breakfast of Crêpes with Strawberries, Bananas, and Nutella or Mexican Eggs Benedict • Delectable lunchtime dishes like Turkey Chili Verde or Thai Beef Salad • Exquisite entrées such as Steamed Mussels with White Wine and Garlic, Shrimp Arrabbiata, or Golden Roast Chicken with Lemon, Garlic, and Rosemary Get control of your calorie intake and get control of your life with the help of the 400 Calorie Fix Cook-book! "Treat others the way you want to be treated" has always been the golden rule—a philosophy that should apply to your body, too! So treat it nicely and keep all of your meals at about 400 calories, and a happy, healthy weight is yours. Together with registered dietitian Mindy Hermann, coauthor of the bestselling Flat Belly Diet! series, Liz Vaccariello has come up with this super simple-to-follow weight loss plan that helps you eat satisfying—though smart—meals whenever you want and wherever you are. "I never really felt like I was on a diet. I always felt satisfied, and it didn't feel like I was making too many sacrifices."—Sandi Hill, who lost 11 pounds in 2 weeks Whether you are pinched for time or you have all the time in the world and want to create a flavor-ful feast for your family, the 400 Calorie Fix Cookbook will guide you in making all of the most nutri-tious and delicious decisions. From the Persian Herb Omelet to the Sicilian Pizza "Squares," you'll learn what proteins are best served with what fruits and veggies or good-for-you fats, and you'll turn your kitchen into a five-star restaurant. Before you know it, you'll not only have mastered the recipes in this book, but will have discovered the best way to mix and match them in a way that works for you, your body, and your tastebuds! "I know I'm moving in the right direction; I'm so much more motivated now to get healthier, both for myself and my family." —Janet Sartorius, who lost 10 1/4 pounds in 2 weeks Best of all, the 400 Calorie Fix Cookbook lets you have your cake and eat it, too, as long as you follow the savory dessert recipes outlined in these pages. From Frozen Whoopie Pies to Chocolate Hazelnut Biscotti, there's something for everyone's sweet tooth to top off a day's worth of other delicious 400-calorie fixes. "I have a much greater sense of control, and it's spilling into other areas of my life—work, home. I feel like I can do almost anything now!" —Melody Rubie, who lost 5 pounds in 2 weeks Armed with this cookbook, you'll be able to sharpen your 400 Calorie Lens, with easy visual cues and shortcuts to spot calories in the kitchen and grocery store, create customized 400-calorie meals, and jump-start a healthy-eating lifestyle! So what're you waiting for?
Book Synopsis The Good Housekeeping Ultimate Collection by : Good Housekeeping
Download or read book The Good Housekeeping Ultimate Collection written by Good Housekeeping and published by HarperCollins. This book was released on 2020-09-17 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being able to share a meal with family and friends is something to celebrate - enjoying home-cooked food together, whether it's a meltingly tender weekend roast or a cake fresh from the oven. Filled with beautifully photographed dishes that really do taste as good as they look, The Good Housekeeping Ultimate Collection has mouthwatering inspiration for every type of get-together. The recipes cater for all skill levels and have been Triple-Tested in the Good Housekeeping kitchens to ensure they'll work every time. And with more than 400 recipes, you'll reach for this cookbook again and again for years to come, whether you're making vegan dishes or cocktails, or want budget-friendly meals or foodie gifts for Christmas. Whatever the occasion, the Ultimate Collection has a brilliant flavour-packed solution.
Book Synopsis The Ultimate One-Pan Oven Cookbook by : Julia Konovalova
Download or read book The Ultimate One-Pan Oven Cookbook written by Julia Konovalova and published by Page Street Publishing. This book was released on 2018-08-28 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amazing Flavor, Complete Meals, One Pan! Sit back and let the oven do the work for you with this exciting collection of delicious, convenient meals. Just pop all the ingredients on a pan, slide it in the oven, and you’ve got dinner in no time! Plus, the counters stay clean and the sink doesn’t fill up with dishes. Grab your sheet pan, baking sheet, Dutch oven, or roasting pan and you’re halfway to dinner, even on a hectic weeknight. Throw together Spicy Blackened Chicken Legs with Sweet Potatoes and Broccoli for amazing favor in a flash. While Family-Style Herb and Garlic Roast Leg of Lamb is in the oven, you’re free to play a game with the kids or sit back with a glass of wine. Do you love hosting brunch, but hate scrambling eggs at the hot stove all morning? Pour yourself a cup of coffee and catch up with guests while the Make-Ahead Leek and Goat Cheese Strata heats up. Decadent fruit desserts and satisfying snacks round out your meals. Every dish is created with health in mind, without overdoing the salt and oil. With exciting combinations, and surprisingly quick prep, these recipes will transform the way you cook.
Book Synopsis The Protein Pacing Diet by : Dr Paul J. Arciero
Download or read book The Protein Pacing Diet written by Dr Paul J. Arciero and published by Outskirts Press. This book was released on 2019-02-22 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: KEEP YOUR EYES ON THE PRISE! Proof that self-care is the new healthcare, powered by PROTEIN PACING(R) and the PRISE(R) LIFE Dr. Paul J. Arciero is the world's leading nutrition, exercise and applied physiology scientist and keynote speaker. In his compelling new book he presents the science behind the way we are exercising and eating is all wrong. His human clinical research findings have been condensed into a single guide designed to help the everyday overstressed busy person, weekend warriors, and even Olympians get off the crazy-diet roller coaster and live with optimal health and performance. His scientifically proven PRISE Life Protocol, powered by his Protein Pacing Diet, is healthier and easier than fad diets and the overexertion of most exercise routines. Dr. Paul's Protein Pacing & PRISE Life secrets are finally revealed - from what to eat and when to eat using his 'Morning Muscle Maximizer' and 'Bedtime Bellyfat Burner', to debunking the many health, fitness, and diet myths that arise daily. Consulted by the highest level media outlets - O Magazine, The Wall Street Journal, Fox News, Prevention, Good Housekeeping, WebMD, TIME, Huffington Post, Glamour, Women's Health, Men's Health, and many more - he answers the call to share his knowledge. It's time to join the millions of people worldwide who have heard his message: Put an end to fad diets and harmful exercise programs, and 'Never Diet Again' by Keeping Your Eyes on the PRISE!
Book Synopsis The Little Girl who was Too Fond of Matches by : Gaétan Soucy
Download or read book The Little Girl who was Too Fond of Matches written by Gaétan Soucy and published by Arcade Publishing. This book was released on 2001 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: The choices they make will obliterate everything they once held to be true, and the villagers who insinuate themselves into the siblings' reality will have to question their own views of humanity."--BOOK JACKET.
Book Synopsis Good Housekeeping: One Dish Meals by : Good Housekeeping
Download or read book Good Housekeeping: One Dish Meals written by Good Housekeeping and published by JG Press. This book was released on 2010 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cooking becomes tastier and easier than ever with Good Housekeepings help. One hundred delicious and nutritious illustrated recipes for single-dish meals let busy home chefs put dinner on the table faster.
Book Synopsis Body Love Every Day by : Kelly LeVeque
Download or read book Body Love Every Day written by Kelly LeVeque and published by HarperCollins. This book was released on 2019-12-31 with total page 445 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forewords by Emmy Rossum and Jennifer Garner Ditch cravings and love your lifestyle with this body-positive approach to health and wellness In her bestselling book Body Love, Kelly LeVeque shared how the Fab Four—protein, fat, fiber, and greens—can transform your health, your body, and your relationship with food. Now, in Body Love Every Day, Kelly gives you an action plan to adopt the Fab Four lifestyle in the way that’s right for you. For a tailored approach, she has created comprehensive 21-day plans for four different archetypal women: • The Girl on the Go wants a plan that’s flexible enough to work with her busy schedule. Kelly shares on-the-go hacks for when you’re out and about or traveling, delicious 15-minute meals, and simple strategies to stay balanced every day. • The Domestic Goddess is dedicated to building a healthy home through cooking with and using clean products. Kelly shows you how to elevate your cooking and home to healthier heights. • The Plant-Based Devotee wants to incorporate the Fab Four into her vegetarian or vegan diet. With over forty delectable plant-based recipes, Kelly gives you a plan to stay nourished and fueled while staying committed to your lifestyle. • The Red-Carpet Ready gal wants to look her best for her next big event. Rock your version of the red carpet with the same strategies Kelly uses with her A-list celebrity clients, including recipes to debloat and brighten skin, workouts to tighten and tone, and ideal eating windows to help boost results. Whether you’re one of these archetypes or a combination of them, Body Love Every Day provides a plan to help you achieve natural wellness for the body, mind, and soul. You’ll find recipes and nutrition information for every meal, exercise and movement for every day, stress management and energy recharge for nights and weekends, and emotional support to get you through the inevitable tough times. Whether you’re looking to live healthier or drop a jean size, boost your fitness or just feel better, Body Love Every Day is your guide to success.
Book Synopsis Flat Broke with Children by : Sharon Hays
Download or read book Flat Broke with Children written by Sharon Hays and published by Oxford University Press. This book was released on 2004-11-04 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text explores the impact of recent welfare reform on motherhood, marriage, and work in women's lives. It also focuses on what welfare reform reveals about work and family life, and its impact on us all.
Book Synopsis The Good Housekeeping Step-by-step Cook Book by :
Download or read book The Good Housekeeping Step-by-step Cook Book written by and published by . This book was released on 1980 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt:
