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Author : Scarlett Mack
Publisher :
ISBN 13 : 9780945654001
Total Pages : 182 pages
Book Rating : 4.6/5 (54 download)
Download or read book Good-bye Diet Demon written by Scarlett Mack and published by . This book was released on 1989 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Heather Bauer
Publisher : Macmillan + ORM
ISBN 13 : 1250013208
Total Pages : 229 pages
Book Rating : 4.2/5 (5 download)
Download or read book Bread Is the Devil written by Heather Bauer and published by Macmillan + ORM. This book was released on 2012-01-03 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop mindlessly inhaling the breadbasket and stop shoveling in the M&M'S-Bread is the Devil is the solution to all of our diet saboteurs. Nutritionist Heather Bauer can count on the fingers of one hand the number of her clients who don't already know what they should eat to lose weight. So why can't they (and their best friend and their neighbor) lose weight? Because Bread is the Devil! Yes, that's Bauer's shorthand for the inevitable, demonic pull that certain bad habits exert on people who try to change their eating routines to drop the pounds. Many of us have been there: You had a sensible, healthy breakfast, high in protein with complex carbs. Ditto for lunch-soup and a salad with a warm rush of accomplishment and self control for dessert. But now it's dinnertime and you're out with friends: enter a large basket of warm, sliced, crusty sourdough bread with a little tub of chive butter. Suddenly you're in the seventh circle of hell-the one reserved for gluttons. Bread's not your devil? How about ice cream or chips or that big slab of buttercream-frosted birthday cake? Bread Is the Devil will help you fight those hellish cravings that stop you from losing the weight you want. By identifying how certain factors promote overeating, Heather will: * Identify the top-ten Diet Devils that challenge healthy eating * Provide specific, proven strategies that free you from these devils once and for all * Offer up a simple, flexible guide that will help you reach your goal in twenty-one days and make eating fun again * Suggest an easy, affordable, and doable shopping list for eating at home as well as great meal choices when eating out Bread is the Devil will help you say good-bye to your devils, for good.
Author : Neil E. Walker
Publisher : Gale Cengage
ISBN 13 : 9780810305816
Total Pages : 1416 pages
Book Rating : 4.3/5 (58 download)
Download or read book Book Review Index Cumulation, 1989 written by Neil E. Walker and published by Gale Cengage. This book was released on 1990-04 with total page 1416 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Index provides a broad coverage and access to book reviews in the general social sciences, humanities, sciences, and fine arts, as well as general interest magazines and includes journals from Great Britain, Canada, Switzerland, Israel and Australia. In addition, it indexes several journals that, while published in the US, concentrate on reviewing foreign published or foreign language books. These include Hispania, French Review, German Quarterly and World Literature Today.
Author : Len Fulton
Publisher :
ISBN 13 :
Total Pages : 994 pages
Book Rating : 4.F/5 ( download)
Download or read book Small Press Record of Books in Print written by Len Fulton and published by . This book was released on 1994 with total page 994 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Anita Lover
Publisher : Lulu.com
ISBN 13 : 1411695321
Total Pages : 86 pages
Book Rating : 4.4/5 (116 download)
Download or read book The Devil's Diet written by Anita Lover and published by Lulu.com. This book was released on 2006-05-01 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Will you do anything to lose weight? Absolutely anything? This is your chance. This is the most realistic path to true weight loss. In this book, you'll discover the easiest ways and the fastest ways to slim down. And you might even have a little fun along the way.You've no doubt proven to yourself that all of God's diets and the other fad diets will never work. There is something missing in those approaches and there always will be. You're frustrated and you've almost given up. So now it's time to be utterly ruthless and, at long last, to get this done-now it's time to dance with the Devil. Go ahead, take a peek.simply reading a few pages couldn't doom you to Hell, could it? Certainly not! These are merely some ideas that have helped millions of sinners through the years. Come join us. Become slimmer and fitter. Become healthy again. If you dare.
Author : Terry Poulton
Publisher : Secaucus, NJ : Carol Publishing Group
ISBN 13 :
Total Pages : 296 pages
Book Rating : 4.:/5 (321 download)
Download or read book No Fat Chicks written by Terry Poulton and published by Secaucus, NJ : Carol Publishing Group. This book was released on 1997 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Three-quarters of the women in North America think they're fat, though only a third of them are- More than 11 million American girls and women are afflicted with anorexia or bulimia- The average weight of a fashion model, 8 percent below that of the average woman in 1967, has fallen to more than 25 percent below that of the average woman todayWhat is behind these disturbing statistics? Money. In this passionate, provocative book, journalist Terry Poulton explores exactly how big business glorifies emaciation -- and why women have become willing to pursue the mirage of the "perfect" body even at the cost of their lives.Poulton once became a women's magazine cover story by losing 65 pounds in six months, only to regain all the weight. The experience sent her into hiding . . . led her to have her stomach stapled and to embark on a liquid-protein diet that destroyed her gall bladder . . . and finally ended in the realization, compellingly documented in this book, that her lifelong battle with fat -- and with the crippling self-hatred and self-denial that stayed with her even in her "thin periods" -- was fostered by a $50-billion industry devoted to the proposition that a woman is worthless unless she's thin.In No Fat Chicks Poulton traces the evolution of antifat ideology and of the businesses that profit from it, and explains how the health-care and fashion industries, among others, have become complicit in promulgating an image of the ideal body, that's impossible for 95 percent of women to achieve. She shows how the mass media's vicious vilification of "fat chicks" guarantees that women will frantically keep spending money on products that promise escape from the stigma.She demonstrates how the cultural pressure to be thin can constrain a woman's life --
Author :
Publisher :
ISBN 13 :
Total Pages : 3310 pages
Book Rating : 4.3/5 (91 download)
Download or read book Subject Guide to Books in Print written by and published by . This book was released on 1997 with total page 3310 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 2064 pages
Book Rating : 4.3/5 (91 download)
Download or read book Publishers Directory written by and published by . This book was released on 1994 with total page 2064 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Rebecca Scritchfield
Publisher : Workman Publishing Company
ISBN 13 : 0761189750
Total Pages : 224 pages
Book Rating : 4.7/5 (611 download)
Download or read book Body Kindness written by Rebecca Scritchfield and published by Workman Publishing Company. This book was released on 2016-12-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. Think of it as the anti-diet book that leads to a more joyful and meaningful life!
Author : S.L. Wright
Publisher : Penguin
ISBN 13 : 1101445637
Total Pages : 269 pages
Book Rating : 4.1/5 (14 download)
Download or read book Demon Underground written by S.L. Wright and published by Penguin. This book was released on 2010-12-07 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Half-human and half-demon, Allay has finally warmed up to her new life feeding off the customers at her downtown bar whens he finds herself brokering a truce between New York City's most powerful demons. But when she senses assassins around every corner, Allay hides out of sight and underground-until combatants in the growing war tempt her back above the surface...
Author : T.L. Devaraj
Publisher : Lotus Press
ISBN 13 : 9788189093037
Total Pages : 140 pages
Book Rating : 4.0/5 (93 download)
Download or read book Good Health Through Food and Regimen written by T.L. Devaraj and published by Lotus Press. This book was released on 2004 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : James Cribari
Publisher : Xulon Press
ISBN 13 : 1597813451
Total Pages : 290 pages
Book Rating : 4.5/5 (978 download)
Download or read book I Kissed My Wounded Heart Goodbye written by James Cribari and published by Xulon Press. This book was released on 2005-05 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Joe Graedon
Publisher : National Geographic Books
ISBN 13 : 1426207115
Total Pages : 268 pages
Book Rating : 4.4/5 (262 download)
Download or read book The People's Pharmacy Quick & Handy Home Remedies written by Joe Graedon and published by National Geographic Books. This book was released on 2011 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Question-and-answer-based guide to home remedies, healthy diet, and foods that heal"--
Author :
Publisher :
ISBN 13 :
Total Pages : 1624 pages
Book Rating : 4.F/5 ( download)
Download or read book Paperbound Books in Print written by and published by . This book was released on 1992 with total page 1624 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Kellyann Petrucci
Publisher : Rodale
ISBN 13 : 1623368391
Total Pages : 290 pages
Book Rating : 4.6/5 (233 download)
Download or read book Dr. Kellyann's Bone Broth Cookbook written by Kellyann Petrucci and published by Rodale. This book was released on 2016-12-06 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a slimmer, younger, healthier you with more than 125 recipes centered on the latest health craze: bone broth Thousands of people have already discovered the powerful promise in the New York Times bestseller Dr. Kellyann's Bone Broth Diet. Weight loss, firmer skin, and boundless energy are just some of the benefits of sipping bone broth. It's why celebrities like Gwyneth Paltrow, Shailene Woodley, Salma Hayek, and Kobe Bryant are hooked on it. And it's why Dr. Kellyann has been recommending a diet rich in bone broth to her patients for years. In Dr. Kellyann's Bone Broth Cookbook, you'll discover even more recipes to help you burn fat, heal your gut, and tighten your skin. Each meal is as mouth-watering as it is packed with essential nutrients for glowing health--cravings and hunger pains not included. You'll enjoy more than just bone broth with fabulous recipes for beef, poultry, fish, lamb, eggs, and more, plus "bonus" recipes for your maintenance phase. They're all designed with easy preparation and fast cooking in mind, so you can spend less time in the kitchen and more time enjoying your newfound vibrancy. Dr. Kellyann's Bone Broth Cookbook is your ticket to slimming down, looking younger, and ending cravings for good.
Author : Phil Hewitt
Publisher : Bloomsbury Publishing
ISBN 13 : 1472956524
Total Pages : 273 pages
Book Rating : 4.4/5 (729 download)
Download or read book Outrunning the Demons written by Phil Hewitt and published by Bloomsbury Publishing. This book was released on 2019-01-24 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hope through running... Written by bestselling author Phil Hewitt, Outrunning the Demons is an exploration of the transformative power of running – and how it can be the key to unlocking resilience we never knew we had. 'an inspiring collection of stories about runners who have run through unimaginable adversity to find perspective, resolution and ultimately peace, within themselves and with the universe.' - Dean Karnazes 'a really good book ... with fascinating stories' – BBC Radio Four, Today Programme Exhilarating, compelling and beautifully written; this extraordinary book, both humbling and uplifting.' - Peter James, international bestselling writer 'a remarkable collection of intensely personal stories connects the reader to the restorative power of running.' – Hugh Bonneville Running can take us to fantastic places. Just as importantly, it can also bring us back from terrible ones. For people in times of crisis, trauma and physical or mental illness – when normality collapses – running can put things back together again. After bestselling author Phil Hewitt was viciously mugged, stabbed and left for dead in 2016, he found himself suffering the acute symptoms of post-traumatic stress disorder. Unable to make sense of the horrific experience that had happened to him, Phil found that dedicating himself to running was slowly but surely helping him heal. Outrunning the Demons is an enriching and celebratory exploration of the transformative power of running – and how it can be the key to unlocking resilience we never knew we had. Told through 34 deeply affecting real-life stories and covering such diverse themes as trauma, bereavement, addiction, depression and anxiety, this compelling book is an exposition of just why running can so often be the answer to everything when we find ourselves in extremis. THE RUNNING AWARDS – BEST CHRISTMAS BOOK
Author : Augustin Calmet
Publisher : BoD – Books on Demand
ISBN 13 : 373403275X
Total Pages : 593 pages
Book Rating : 4.7/5 (34 download)
Download or read book The Phantom World written by Augustin Calmet and published by BoD – Books on Demand. This book was released on 2018-09-20 with total page 593 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reproduction of the original: The Phantom World by Augustin Calmet
