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Going Natural
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Book Synopsis Going Natural by : Mireille Liong-A-Kong
Download or read book Going Natural written by Mireille Liong-A-Kong and published by Going Natural Ink. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever considered going natural but thought it would be too hard? Try Going-Natural! Many of us are alienated from our stigmatized coils and have no clue what to do with our nappy hair. This book helps you reacquaint with your natural naps and shows you how to grow out a perm. But more than that, this book makes a joy out of what you thought would be a difficult journey. Find out ~ The best way for you to go natural ~ How to enjoy your journey ~ Why your hair is breaking ~ The basics of natural hair styling ~ How to grow and groom natural hair.
Book Synopsis Nubia's Guide to Going Natural by : Orjanette Bryant
Download or read book Nubia's Guide to Going Natural written by Orjanette Bryant and published by AuthorHouse. This book was released on 2015-02-05 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Orjanette Bryant is the author of Nubias Guide to Going Natural. She is a nurse, natural oil wellness coach, and a motivational speaker. She provides tips and simple guide to hair care. She spoke as a guest speaker at the Naturals of Palm Coast Hair show event and has spoken at several other hair events at the colleges. Orjanette shares the truth about transitioning to natural and helps others understand the health benefits to avoiding harmful chemicals that we use daily for our hair. Nubias Guide to Going Natural helps us with growth tips, selecting the best oil for your hair and understanding which shampoos to avoid. This guide offers a wealth of information and growth tips for your hair. If you are interested in booking a speaking arrangement please contact her at [email protected]. Nubias Guide to Going Natural offers a vast variety of options to a diverse variety of people. Natural is not limited to any specific culture, sex, age, or race. Natural is a chemical free living and people who transition to natural focus their attention to organic solutions to hair care. As you transition you must set up realistic goals for your hair. As you begin your transition journey I encourage you to explore natural hair types that are similar to your hair to help you understand hair that is similar to yours. Select YouTube videos of bloggers that can teach you step by step guidance to the best hair care. Be realistic and create unique styles for you.
Book Synopsis Cooking and Recipes: Going Natural the Gluten Free Way Featuring Raw Foods and the Paleo Diet by : Karen Carson
Download or read book Cooking and Recipes: Going Natural the Gluten Free Way Featuring Raw Foods and the Paleo Diet written by Karen Carson and published by Editorial Imagen LLC. This book was released on 2017-05-15 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cooking and Recipes Going Natural the Gluten Free Way featuring Raw Foods and the Paleo Diet The Cooking and Recipes cookbook contains recipes for three very popular and highly nutritious diets, the Gluten Free Diet, Raw Foods Diet and the Paleo Diet. The gluten free diet is seen in all three diets, but also in special recipes found here such as Lamb with Yams and Apples, Cheesy Mexican Chicken, Broiled Steak Salad, Beef and Broccoli and the Curried Chicken and Mango Summer Salad. Also, try out these gluten free recipes of Garlic and Parmesan Chicken Wings, Hot and Spicy Chicken Wings, Hearty Summer Salad, Chinese Green Beans, High Energy Breakfast Smoothie and the Curried Chicken and Mango Summer Salad. The Paleo Diet features the diet our very ancient Stone Age ancestors ate. These people were found to be free of major illnesses and health conditions and lived long healthy lives. Obesity was never a problem either.
Book Synopsis Natural Beauty at Home, Revised Edition by : Janice Cox
Download or read book Natural Beauty at Home, Revised Edition written by Janice Cox and published by Holt Paperbacks. This book was released on 2015-09-29 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revised edition of the bestselling guide to easy and effective home beauty treatments from America's natural beauty expert Beauty in modern America is a multibillion-dollar industry, and consumers spend hundreds of dollars on beauty products only to discover that they aren't satisfactory or effective. Natural Beauty at Home includes over two hundred of Janice Cox's recipes (many have been passed down through three generations of her family) for everything from shampoo and mouthwash to face masks and lip gloss, so readers can customize their beauty regimen, save money, and have fun, all at once. In this new edition, Cox has refined over twenty years' worth of simple and self-indulgent recipes for body and soul, including: - cleaners and scrubs - creams and lotions - massage oils and aromatherapy - hair-care products
Download or read book Go Natural written by Johan Jacobs and published by . This book was released on 2016-02-23 with total page 459 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :Gabby Go Natural English Publisher :Createspace Independent Publishing Platform ISBN 13 :9781546353355 Total Pages :72 pages Book Rating :4.3/5 (533 download)
Book Synopsis The English Fluency Formula by : Gabby Go Natural English
Download or read book The English Fluency Formula written by Gabby Go Natural English and published by Createspace Independent Publishing Platform. This book was released on 2017-04-10 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the English Fluency Formula, your personal guide for learning language. Although this book is specifically about English, the information and strategies inside will help you to learn any language. If you are an intermediate level English learner, this book is a great choice to help you speed up your learning. If you have been feeling stuck, this book will help you think in fresh ways. If you're wondering why other people seem to know the secret to learning new languages fast, then this book will help you understand. After reading this book, you'll know how to approach English learning. Your fluency should become faster and the journey to fluency more enjoyable. You'll see what to focus on for the results you want - conversational fluency, more like native speakers. This is not your typical traditional textbook. You'll discover a new way of learning based from what works in the real world. There are exercise suggestions for you to take control of your learning and bring it into your everyday life. Read this book now if you're ready to get fluent!
Download or read book The Art of Fire written by Daniel Hume and published by Random House. This book was released on 2017-11-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fire can fascinate, inspire, capture the imagination and bring families and communities together. It has the ability to amaze, energise and touch something deep inside all of us. For thousands of years, at every corner of the globe, humans have been huddling around fires: from the basic and primitive essentials of light, heat, energy and cooking, through to modern living, fire plays a central role in all of our lives. The ability to accurately and quickly light a fire is one of the most important skills anyone setting off on a wilderness adventure could possess, yet very little has been written about it. Through his narrative Hume also meditates on the wider topics surrounding fire and how it shapes the world around us.
Download or read book Plastic-Free written by Beth Terry and published by Simon and Schuster. This book was released on 2015-04-21 with total page 668 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Guides readers toward the road less consumptive, offering practical advice and moral support while making a convincing case that individual actions . . . do matter.” —Elizabeth Royte, author, Garbage Land and Bottlemania Like many people, Beth Terry didn’t think an individual could have much impact on the environment. But while laid up after surgery, she read an article about the staggering amount of plastic polluting the oceans, and decided then and there to kick her plastic habit. In Plastic-Free, she shows you how you can too, providing personal anecdotes, stats about the environmental and health problems related to plastic, and individual solutions and tips on how to limit your plastic footprint. Presenting both beginner and advanced steps, Terry includes handy checklists and tables for easy reference, ways to get involved in larger community actions, and profiles of individuals—Plastic-Free Heroes—who have gone beyond personal solutions to create change on a larger scale. Fully updated for the paperback edition, Plastic-Free also includes sections on letting go of eco-guilt, strategies for coping with overwhelming problems, and ways to relate to other people who aren’t as far along on the plastic-free path. Both a practical guide and the story of a personal journey from helplessness to empowerment, Plastic-Free is a must-read for those concerned about the ongoing health and happiness of themselves, their children, and the planet.
Download or read book Going Out Green written by Bob Butz and published by . This book was released on 2018-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Dizzy Cook written by Alicia Wolf and published by Graphic Arts Books. This book was released on 2020-06-25 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbook features more than 90 delicious recipes and dozens of helpful tips to help combat migraine symptoms through diet and lifestyle. From healthy living blogger and creator of TheDizzyCook.com, Alicia Wolf, comes the must-have cookbook for anyone managing migraines, as well as anyone who just loves to create delectable yet diet-friendly dishes. Author Alicia Wolf developed her recipes using the principles of Johns Hopkins neurologist David Buchholz's “Heal Your Headache” diet, one of the most recommended plans by health practitioners for treating migraines through diet. In this book, Alicia adds her own unique spin to the migraine diet, creating recipes that are both helpful and delicious. Inside the book you'll find: Ideas for every meal of the day Tips on how to get started The best supplements for migraine prevention and treatment Common substitutions Travel tips Meal plans And other indispensable resources Learn to make Alicia's famous blueberry muffins, smoky carrot hummus, salsa verde chicken enchiladas, roasted curry cauliflower, chewy ginger cookies, and so much more. The Dizzy Cook will inspire you to explore the infinite possibilities for healthy, appetizing, migraine-safe comfort foods.
Download or read book A Natural written by Ross Raisin and published by Random House. This book was released on 2017-10-17 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: From dreams of soccer glory to the realities of the minor leagues, the high-stakes world of English football comes to life in this vivid coming-of-age novel for fans of Nick Hornby and The Art of Fielding. After his unceremonious release from a Premier League academy at nineteen, Tom feels his bright future slipping away. The only contract offer he receives is from a lower-level club. Away from home for the first time, Tom struggles on and off the field, anxious to avoid the cruel pranks and hazing rituals of his teammates. Then a taboo encounter upends what little stability he has, forcing Tom to reconcile his suppressed desires with his drive to succeed. Meanwhile, the team’s popular captain, Chris, is in denial about the state of his marriage. His wife, Leah, has almost forgotten the dreams she once held for her career. As her husband is transferred from club to club, and raising their first child practically on her own, she is lost, disillusioned with where life has taken her. A Natural delves into the heart of a professional soccer club: the pressure, the loneliness, the threat of scandal, the fragility of the body, and the struggle of conforming to the person everybody else expects you to be. Praise for A Natural “This is a bold novel. [Raisin has a] deep and unwavering empathy for others, and an ability to find flashes of beauty in life’s unforgiving ugliness. His language might be spare, but his turn of phrase is strikingly elegant. . . . The way is lit by his keen perceptions; the novel suggests the frustrations that arise when lived experience fails to align with what was imagined, and analyzes the gap between spectatorship and participation. . . . If Raisin has chosen to focus on that which stifles rather than frees us, he has done so to demonstrate precisely why we need all the things that society and circumstance suppress. . . . The confidence and skill with which he pursues his vision is not just persuasive, it’s powerful.”—The New York Times Book Review “Raisin’s transporting and acutely observed novel speaks to us all. First-rate.”—Booklist (starred review) “An intimate picture of life in the lower reaches of professional British football . . . a bold theme . . . is rendered with restraint and sympathy. . . . [A Natural] is a sensitive treatment of very different kinds of solitude and pain.”—Kirkus Reviews
Book Synopsis Disability is Natural by : Kathie Snow
Download or read book Disability is Natural written by Kathie Snow and published by . This book was released on 2001 with total page 646 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this user-friendly book, parents learn revolutionary common sense techniques for raising successful children with disabilities. When we recognize that disability is a natural part of the human experience, new attitudes lead to new actions for successful lives at home, in school and in communities. When parents replace today's conventional wisdom with the common sense values and creative thinking detailed in this book, all children with disabilities (regardless of age or type of disability) can live the life of their dreams. Readers will learn how to define a child by his or her assets - instead of a disability-related "problem," and how to create new and improved partnerships with educators, health care professionals, family and friends
Download or read book The Natural written by Bernard Malamud and published by Random House. This book was released on 2017-08-24 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book about heroism - of sorts. Roy Hobbs has an immense natural gift for playing baseball. He could become one of the great ones of the game, a player unmatched in his time - a hero. But his first hard-won big chance ends violently, at the hands of a crazy girl, and then it is years before he gets another shot. At last, in a few short seasons, or never, he must achieve the towering reputation that he feels is his right.
Book Synopsis Living on the Shores of Hawaii by : Charles H. Fletcher
Download or read book Living on the Shores of Hawaii written by Charles H. Fletcher and published by . This book was released on 2010-12-31 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rarely a day goes by in Hawai‘i without the media reporting on environmental issues stemming from public debate. Will the proposed housing development block my access to the beach? Is the rising sea level going to cause flooding where I live? How does overfishing damage the reef? Is the water clean where I surf? Living on the Shores of Hawai‘i discusses the paradox of environmental loss under a management system considered by many to be one of the most stringent in the nation. It reviews a wide range of environmental concerns in Hawai‘i with an eye toward resolution by focusing on "place-based" management, a theme consistent with—and borrowing from—the Hawaiian ahupua‘a system. After describing a typical situation in Hawai‘i where a sandy beach is lost because a seawall has been built to protect a poorly sited home, the authors step back in time to trace land-use practices before and after the arrival of Westerners and the increased tempo of destruction following the latter. They go on to discuss volcanoes and the risk of placing homes in locations vulnerable to natural hazards and the potential dangers of earthquakes and tsunamis to a complacent public. Water issues, including scarcity, flooding, and pollution, are surveyed, as well as climate change and the possible outcomes of projected sea rise for Hawai‘i. The authors explain coastal erosion and beach loss and the problems of overfishing and ocean acidification. Later chapters assess residents’ risks to hurricanes, offering mitigation techniques, and provide a summary and some management conclusions. As tensions increase because of conflicting standards, misunderstandings, and contradictory ideals and actions, we put our economy and quality of life at risk. Sound decision-making begins with asking the right questions. This book addresses these questions within the context of sustainability and thus their influence on the future of Hawai‘i.
Book Synopsis Go Lavishly Natural by : Erica K. King
Download or read book Go Lavishly Natural written by Erica K. King and published by Balboa Press. This book was released on 2017-08-18 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could heal hair loss with a ridiculously good green juice? How about preventing depression with a homemade hair butter? If youre reading this, you care about whats in the products you use in your hair and on your skin. Go Lavishly Natural is your guide to all-natural fruit and plant-based recipes that heal the underlying causes of hair loss. These causes are often the result of the SAD Diet -- Stress, Anxiety & Depression. Relaxation is the cure! Go Lavishly Natural provides a proven, step-by-step relaxation system you can use to heal ALL areas of your life, while having fun in the process!
Download or read book Go Natural! written by Mark Virkler and published by Destiny Image Pub. This book was released on 1995-10-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the correlations between biblical injunctions on diet and health and recent scientific research
Download or read book MovNat written by Erwan Le Corre and published by Victory Belt Publishing. This book was released on 2013-01-10 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to be able to keep up with your children or grandchildren? Do you want to move like you are young again? Do you want to not just look fit, but also be fit? Do you want to move with power, efficiency, and grace? The modern world has become sedentary. Running, crawling, jumping, squatting, kicking, throwing—these are all movements the human body was designed for, and yet we are losing the ability to perform these tasks without injury or great exertion. In MovNat, Erwan Le Corre, a world-renowned expert in evolutionary and natural fitness, lays out a fitness program and philosophy that will allow you to forever reconcile with your body and natural motion. You will learn: - More than 200 natural exercises that can be performed virtually anywhere: the gym, the park, in your living room, while on vacation. -The "ten natural-approach principles" to movement training and conditioning. -How to discover limitless exercises based upon fundamental techniques. -How to boost your fitness progress by making your training scalable, progressive, and safe. -Dozens of exercise combos and circuits, and how to build exercise obstacle courses.
