God I Am Hurting and I Want to Be Made Whole Again

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Author :
Publisher : Xlibris Corporation
ISBN 13 : 149310277X
Total Pages : 54 pages
Book Rating : 4.4/5 (931 download)

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Book Synopsis God I Am Hurting and I Want to Be Made Whole Again by : Martha M. Boyd

Download or read book God I Am Hurting and I Want to Be Made Whole Again written by Martha M. Boyd and published by Xlibris Corporation. This book was released on 2013-09-30 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: As I look around day after day at the body of Christ as a whole, many members but one body of Christ, my spirit is grieved. Pastor, teacher, preacher, Christian leaderour leaders are becoming weary, and they are no longer walking in the strong faith they once walked in. Day after day, I am face-to-face with yet another weary, wounded believer who is willing to quit and give up rather than get to the secret of the matter at hand. I have found myself teaching, preaching to another with a wounded, broken heart while my heart was bleeding worse than the one whom I was helping. I found depressionwhatever pressed you could name, I was connected to it. Just down and out, I could not even get out of bed for weeks at a time. All I wanted to do was to help others become healed of their wounded issues while I was covering up, still in fragments myself. I see so many wounded leaders in charge of so many souls who are hurting and needing Gods help to make them wholethey are hurting and wounded themselves. A question of our covered-up, wounded heart that my spiritual radar tuned into is, whom do we as spiritual leaders turn to when we are wounded and bleeding from our issues? I hear over and over from spiritual leaders: whom do we talk to when we find ourselves, as Paul puts it, in trouble on every side, case down, perplexed, and even persecuted who do we turn to? What step or tools does a leader who shepherds over many souls have to use to express in daily life how not to feel distressed, despair, forsaken or destroyed? How can you and I as leaders help a wounded Christian in the need to be made whole when we ourselves are still in fragments: uncompleted, fragile, easily broken, broken in many pieces, not all together ourselves? I have learned over the years as a spiritual leader that we have learned how to covered up our wounds well; we have learned to cover up our pain and hurt that were afflicted upon us by

I Love Jesus, But I Want to Die

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Author :
Publisher : WaterBrook
ISBN 13 : 0593193539
Total Pages : 257 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson

Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Love Life Again

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Author :
Publisher : David C Cook
ISBN 13 : 0781414458
Total Pages : 184 pages
Book Rating : 4.7/5 (814 download)

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Book Synopsis Love Life Again by : Tracie Miles

Download or read book Love Life Again written by Tracie Miles and published by David C Cook. This book was released on 2018-08-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Love Life Again, Tracie reminds readers they each get only one life to live and inspires them not to take it for granted. Through compelling personal stories and powerful insights from Scripture, she helps women identify the stumbling blocks to their joy and offers tools and insights to take back control of their happiness. Every chapter ends with a practical call to action to motivate readers to begin loving their lives again. She also offers reflection questions, prayers, and creative ideas to help readers smile. Love Life Again helps readers learn how to live the abundant lives Jesus died for them to have, despite the circumstances they may face.

The Best Yes

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Author :
Publisher : Thomas Nelson
ISBN 13 : 1400205867
Total Pages : 273 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis The Best Yes by : Lysa TerKeurst

Download or read book The Best Yes written by Lysa TerKeurst and published by Thomas Nelson. This book was released on 2014-08-19 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of living with the stress of an overwhelmed schedule and aching with the sadness of an underwhelmed soul? Do you find yourself unable to say no even when you should? Are you stuck under the weight of endless demands and responsibilities? The good news is: it doesn't have to be this way. In The Best Yes, New York Times bestselling author Lysa TerKeurst guides you through the insightful lessons she's learned about what it means to live out the purpose that God has in store for you. Lysa demonstrates the incredible power of two words--yes and no--and the way that these simple, daily decisions can shape the story of our lives. Lysa has learned firsthand that there's a big difference between saying yes to everyone and saying yes to God. Drawing from applicable scriptures and her own personal experiences, Lysa teaches us that if we know and believe that God has a plan for each of us, we'll live it out--serving as living proof of His never-ending grace and kindness. Throughout The Best Yes, Lysa will give you the practical tools you need to: Stop people-pleasing by embracing a biblical understanding of love Escape the guilt of disappointing others by learning the secret of the small no Overcome the agony of hard choices by grounding your decisions in wisdom Grow closer to God as you sharpen your own discernment Learn to be intentional with your time, your choices, and yourself Incorporate the Best Yes as a filter for your daily decision making If we take time to slow down and rise above the rush of the world's endless demands, we can rest assured that God's wisdom will help us make decisions that will still be good tomorrow. No matter what season of life you find yourself in, you deserve the chance to make decisions that bring out the best you.

Unsinkable Faith

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Author :
Publisher : David C Cook
ISBN 13 : 1434710262
Total Pages : 216 pages
Book Rating : 4.4/5 (347 download)

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Book Synopsis Unsinkable Faith by : Tracie Miles

Download or read book Unsinkable Faith written by Tracie Miles and published by David C Cook. This book was released on 2017-04-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many people, remaining optimistic and feeling positive about themselves and their lives is a constant battle—especially when circumstances are difficult and life is hard. For others, negativity is something that only sneaks up from time to time, yet still wreaks havoc in their hearts. Regardless of the root causes, once pessimistic thoughts permeate our minds, our feelings and emotions begin to control us instead of us controlling them. Eventually it doesn’t seem possible to stay positive, happy, and full of joy, and negative thought patterns shake our faith, causing us to sink emotionally, mentally, and spiritually over time. But it doesn’t have to be that way. Despite what storms roll in, hearts anchored in God don’t sink. When we change the way we think, we can change the way we feel and live, even if our circumstances remain the same. Intentionally embracing the opportunity to experience a transformed heart and a renewed mind opens the door for a changed life, because a positive mind will always lead to a more positive life. In Unsinkable Faith, author and Proverbs 31 Ministries speaker Tracie Miles offers hope for women who struggle with negativity. Each chapter explores Tracie’s and other women’s personal stories, showing how they rose above their circumstances by transforming and renewing their minds. Unsinkable Faith is a breath of fresh air for anyone longing for a heart full of joy, an unbreakable smile, and a new, more optimistic perspective on life. This book will equip you to: Replace pessimism with positive thinking by becoming the captain of your thoughts; Learn how true joy and happiness are based on choice, not circumstances; Overcome unhealthy habits of negative thinking by intentionally implementing three easy mind-renewing steps; Stop feeling hopeless and pitiful, and start feeling hope-filled and powerful instead; and Discover that when you change the way you think, you change the way feel, and in turn you can change your life completely.

Encouragement for Today

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Author :
Publisher : Zondervan
ISBN 13 : 0310336295
Total Pages : 225 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Encouragement for Today by : Renee Swope

Download or read book Encouragement for Today written by Renee Swope and published by Zondervan. This book was released on 2013-09-24 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pull away from the things that pull you down and find lasting encouragement for today. The women at Proverbs 31 Ministries offer 100 devotions of wit, wisdom, and encouragement for women. For twenty years the P31 team has equipped and encouraged nearly a million women to live in the power of God’s truths that apply to their everyday life. Written by women from every walk of life, you will find inspiration to live authentically and fully grounded in the Word of God. The P31 Team shares from the realities of everyday life including highs and lows, humorous stories and tender moments. You will be drawn toward the truths God offers and enabled to rise above and become all God created you to be.

Lord, I Want to Be Whole Workbook and Journal

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Author :
Publisher : HarperChristian Resources
ISBN 13 : 1418565210
Total Pages : 289 pages
Book Rating : 4.4/5 (185 download)

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Book Synopsis Lord, I Want to Be Whole Workbook and Journal by : Stormie Omartian

Download or read book Lord, I Want to Be Whole Workbook and Journal written by Stormie Omartian and published by HarperChristian Resources. This book was released on 2003-03-03 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: "When the heat is on and the battle is raging, know that as long as you are standing strong in the Lord, you won't be shot down or burned up by your circumstances. Think in terms of God's power. As long as you stand with God-and don't give up-you win." Most ministers and psychologists agree that personal change comes from within. And that change can only occur if you take a careful look at your own life and experience. That's certainly what Stormie Omartian discovered. Over thirty years ago she was so depressed, she considered suicide. Then she went through the seven-step process she described in her bestselling book, Lord, I Want to Be Whole. Now Stormie makes this process available to you in a personal walk to emotional well-being a walk with the truth of Scripture and the power of prayer at your side. Throughout your journey you will be observing the lives of some familiar people in the Bible. Many of these people had the same faults-and suffered the same problems-you do. The way the Lord guided them will be a path for you to follow. Each week you will work through interactive questions and thought-provoking Scriptures that will enable you to determine who you are, what you're doing, and where you're going. And then you will establish some guidelines for your future. "The healing and restoration I found is there for you too,"Stormie asserts. "Whether your hurt is from scars as far back as early childhood or from this week's untimely severing of a precious relationship, you can be whole spiritually and emotionally." This easy-to-use workbook serves as an excellent guide for either personal devotions or group study. Use it as a stand-alone Bible study or as a companion to Stormie's book, Lord, I Want to Be Whole.

Wholeness

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Author :
Publisher : HarperChristian + ORM
ISBN 13 : 0310352533
Total Pages : 193 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Wholeness by : Touré Roberts

Download or read book Wholeness written by Touré Roberts and published by HarperChristian + ORM. This book was released on 2018-02-06 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wholeness is about removing invisible boundaries from our lives that keep us from realizing our highest potential. In order to live an outer life without limits, we have to uncover and address the inner limitations that hide in our blind spots. This life-changing book explains that regardless of where you are in life, Wholeness will take you higher. Wholeness will elevate your sense of fulfillment in life, produce healthier, more rewarding relationships, and will position you for optimum success in every endeavor. International thought leader and pastor Touré Roberts explains we can't always choose the experiences that keep us from being whole, but we can take control of our lives today and bring healing to any broken area. Key chapters include an in-depth relationship guide titled "Two Halves Don't Make a Whole." "The Cracked Mirror" shows how unprocessed experiences can negatively shape our view of self, others, and the world around us. "Ghosts of the Past" gives powerful, practical tools for avoiding the traps of the past and ensuring that we enter into the amazing future that God has planned for us. Wholeness is filled with wisdom garnered from Touré's own life--raised by a single mom, narrowly escaping the trappings of inner-city life, and finding success in corporate America. His insight is further broadened by his role as founder of one of the most influential churches in the nation, with over fourteen years pastoring thousands of millennials, couples, families, and a diverse group of individuals. Wholeness will take you on a transformational journey that won't leave you the same. Concluding with a "Wholeness Test," Wholeness will help you track and maintain your progress while walking out your journey to your full potential.

Transforming the Inner Man

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Author :
Publisher : Charisma Media
ISBN 13 : 159979067X
Total Pages : 239 pages
Book Rating : 4.5/5 (997 download)

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Book Synopsis Transforming the Inner Man by : John Loren Sandford

Download or read book Transforming the Inner Man written by John Loren Sandford and published by Charisma Media. This book was released on 2007 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: This foundational book will equip each believer with the basic steps to a life-transforming, deeper intimacy with the Father. Transforming the Inner Man introduces the keys that reach to the depth of the heart with the power of the cross and resurrection to effect lasting change through continual death and rebirth. John and Paula Sandford take a no-nonsense approach to Christian living. A few of their chapter titles are as follows: - Sanctification and Transformation - Performance Orientation - The Central Power and Necessity of Forgiveness - The Role of a Christian Counselor - Bitter-Root Judgment and Expectancy - Generational Sin In this thought-provoking and sensitive message, the Sandfords challenge every believer to focus on change from the inside out. A change that will last.

Unglued

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Author :
Publisher : Thomas Nelson
ISBN 13 : 031033280X
Total Pages : 184 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Unglued by : Lysa TerKeurst

Download or read book Unglued written by Lysa TerKeurst and published by Thomas Nelson. This book was released on 2012-08-07 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever feel like your emotions are working against you? Though we may find ourselves stuffing down emotions, exploding with emotions, or reacting somewhere in between, Lysa TerKeurst assures us it’s possible to make our emotions work for us. Lysa admits that she, like most women, has had experiences where others bump into her happy and she comes emotionally unglued. But the good news is, God gave us emotions to experience life, not destroy it. With gut-honest personal examples and biblical teaching, Lysa shows us how to use our emotions for good. Unglued will equip you to: Know with confidence how to resolve conflict in your important relationships. Find peace in your most difficult relationships as you learn to be honest but kind when offended. Identify what type of reactor you are and how to significantly improve your communication. Respond with no regrets by managing your tendencies to stuff, explode, or react somewhere in between. Gain a deep sense of calm by responding to situations out of your control without acting out of control.

Let Go of the Guilt

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Publisher : Thomas Nelson
ISBN 13 : 0785220224
Total Pages : 240 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis Let Go of the Guilt by : Valorie Burton

Download or read book Let Go of the Guilt written by Valorie Burton and published by Thomas Nelson. This book was released on 2020-09-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break Your Guilt Habit! In Let Go of the Guilt, life coach and bestselling author Valorie Burton teaches you a simple, but profound method that will free you from what she calls the “false guilt” that is so common today. As you peel back the layers, you’ll feel the burden lift. And that’s when you make room for your authentic self and the joyful life that is possible for you. Through her signature self-coaching process, powerful questions, and practical research, she shows you how to: recognize and overcome the five thought patterns of guilt, break the surprising habit that tempts you to subconsciously choose guilt over joy, stop guilt from sneaking its way into your everyday decisions and interactions, flip those guilt trips so you can keep others from manipulating you, and stop setting yourself up for stress, anxiety and obligation, and instead set yourself for a life of joy and freedom Valorie’s journaling questions and research-based process will shift your perspective, give you clarity and courage, and equip you with a plan of action to let go of the guilt for good.

No More Faking Fine

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Author :
Publisher : Zondervan
ISBN 13 : 0310344778
Total Pages : 220 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis No More Faking Fine by : Esther Fleece Allen

Download or read book No More Faking Fine written by Esther Fleece Allen and published by Zondervan. This book was released on 2017-01-10 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scripture reveals a God who meets us where we are, not where we pretend to be. No More Faking Fine is your invitation to get honest with God through the life-giving language of lament. If you've ever been given empty clichés during challenging times, you know how painful it is to be misunderstood by well-meaning people. When life hurts, we often feel pressure--from others and ourselves--to keep it together, suck it up, or pray it away. But Scripture reveals a God who lovingly invites us to give honest voice to our emotions when life hits hard. For most of her life, Esther Fleece Allen believed she could bypass the painful emotions of her broken past by shutting them down altogether. She was known as an achiever and an overcomer on the fast track to success. But in silencing her pain, she robbed herself of the opportunity to be healed. Maybe you've done the same. Esther's journey into healing began when she discovered that God has given us a real-world way to deal with raw emotions and an alternative to the coping mechanisms that end up causing more pain. It's called lament--the gut-level, honest prayer that God never ignores, never silences, and never wastes. No More Faking Fine is your permission to lament, taking you on a journey down the unexpected pathway to true intimacy with God. Drawing from careful biblical study and hard-won insight, Esther reveals how to use God's own language to come closer to him as he leads us through our pain to the light on the other side, teaching you that: We are robbing ourselves of a divine mystery and a divine intimacy when we pretend to have it all together God does not expect us to be perfect; instead, he meets us where we are There is hope beyond your heartache, disappointment, and grief Like Esther, you'll soon find that when one person stops faking fine, it gives everyone else permission to do the same.

Disappointment with God

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Author :
Publisher : Zondervan
ISBN 13 : 031021436X
Total Pages : 340 pages
Book Rating : 4.3/5 (12 download)

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Book Synopsis Disappointment with God by : Philip Yancey

Download or read book Disappointment with God written by Philip Yancey and published by Zondervan. This book was released on 1997 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: No part of the Bible goes unstudied in this book's search for God's hidden nature.

Surviving Sorrow

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Publisher : Moody Publishers
ISBN 13 : 0802497861
Total Pages : 189 pages
Book Rating : 4.8/5 (24 download)

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Book Synopsis Surviving Sorrow by : Kim Erickson

Download or read book Surviving Sorrow written by Kim Erickson and published by Moody Publishers. This book was released on 2020-03-03 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advice from One Grieving Mom to Others When Kim’s three-year-old son tragically passed away, she found plenty of resources on grieving. She says what she really needed, though, "was someone who would give me advice for living, not just grieving . . . How do I get through the grocery store without crying? What do I do with my son’s things? When will my mind stop replaying the emergency room scene?" Now, ten years later, she’s written that book. With raw vulnerability, a deep well of wisdom, and the practical knowledge of someone who’s been there, she walks grieving moms through the life-after-death process from how to plan the funeral to how to deal with friends, family, holidays, and birthdays. This is a profound and powerful resource that’s invaluable for the mom who has lost a child—and for her friends and family who want to love her well.

Heart Made Whole

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Author :
Publisher : Zondervan
ISBN 13 : 0310346509
Total Pages : 208 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Heart Made Whole by : Christa Black Gifford

Download or read book Heart Made Whole written by Christa Black Gifford and published by Zondervan. This book was released on 2016-06-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Heart Made Whole, Christa Black Gifford shares her own stories of loss, betrayal, and personal tragedy, chronicling clear steps to redemption to help those in pain invite the true Healer into the tangled mess of their broken hearts. Gifford reminds readers that pain is not their enemy, however, unhealed pain can become their greatest foe if it's not taken to Jesus. Growing up as a preacher's kid, Gifford had been submerged in Christian culture for decades when she uncovered the truth--that there were broken parts of her heart that weren't on friendly terms with the God who lived inside. Through disappointments and traumas, she had learned to guard her heart from God, keeping her angry, entrapped, and disconnected. As struggles and hardships continued, she finally learned to run towards her relationship with God when things got hard, instead of running away from Him like she had in the past. The more that she did this--building her heart's capacity for intimacy and deep relationship--the more her heart began to heal from the inside-out. She teaches the reader to access the solution that's already living inside of them--the God who forever made their heart a home. When trials and tragedy hit our lives in a fallen world, our hearts can get smashed to bits, and we end up putting God on trial and blaming Him for the mess. But Christa helps readers understand that they don't have to live controlled by their circumstances--or angry with God. Instead, she provides powerful insight and practical steps to turn the painful fire that comes to destroy us into an unexpected friend that can produce our greatest healing. The condition of the heart determines the condition of life--and the heart can be bound up and healed, producing freedom and abundant life. With personal workbook sections for each chapter Christa helps readers experience steps to turn their pain into the healing and wholeness available to every believer.

A Confident Heart

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Author :
Publisher : Revell
ISBN 13 : 0800719603
Total Pages : 240 pages
Book Rating : 4.8/5 (7 download)

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Book Synopsis A Confident Heart by : Renee Swope

Download or read book A Confident Heart written by Renee Swope and published by Revell. This book was released on 2011-08 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The radio host and speaker with Proverbs 31 shows women how to develop a confident heart and overcome insecurity and fears.

Made to Crave

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Author :
Publisher : Thomas Nelson
ISBN 13 : 0310412374
Total Pages : 226 pages
Book Rating : 4.3/5 (14 download)

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Book Synopsis Made to Crave by : Lysa TerKeurst

Download or read book Made to Crave written by Lysa TerKeurst and published by Thomas Nelson. This book was released on 2010-12-21 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would happen if you started listening to your cravings instead of trying to silence them? If you’re tired of the same old messages of eat less and move more, this book is what you’ve been missing. You know “how to” get healthy… but now there’s finally a book to help you find your “want to”- the lasting emotional and spiritual motivation to meet your goals and stay healthy. The reality is we were made to crave. Craving isn’t a bad thing. But we must realize God created us to crave more of him. Many of us have misplaced that craving by overindulging in physical pleasures instead of lasting spiritual satisfaction. New York Times bestselling author of It’s Not Supposed to Be This Way, Uninvited, and The Best Yes, Lysa TerKeurst, invites you to find the missing link between a woman’s desire to be healthy and the spiritual empowerment necessary to make that happen. In this book, Lysa will help you: Break the cycle of “I’ll start again Monday” and feel good about yourself today. Stop agonizing over numbers on the scale and make peace with your body. Replace rationalizations that lead to failure with wisdom that leads to victory. Reach your healthy goals and grow closer to God through the process. This is not a how-to book. This is not the latest and greatest dieting plan. This book is the necessary companion for you to use alongside whatever healthy lifestyle plan you choose. This is a book and Bible study to help you find the "want to" in making healthy lifestyle choices.