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Goals Suck
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Download or read book Suckcess written by Ahlström and published by Archway Publishing. This book was released on 2018-01-24 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: HOW DO YOU REACH TRUE SUCCESS? By understanding fear of failure. You accept it and embrace it. When you do, inhibitions are removed and you become free to create the life you want. We are oftentimes encouraged to transform from a negative state to a positive one using more force. This book convincingly shows how a more profound transformation is achieved by including all aspects of ourselves, even the bad ones, and how perceived opposites such as winner/loser, skeptic/believer, are in fact interconnected in a way that is fundamental to our potential to grow and feel well. As a consequence, this book illustrates how any person can master the art of accessing what is sometimes referred to as flow, stroke of luck, or being in the zone, at will.
Download or read book Embrace the Suck written by Brent Gleeson and published by Hachette Go. This book was released on 2020-12-22 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get into the Navy SEAL mindset with this raw, brutally honest, in-your-face self-help guide that will teach you how to thrive on adversity. During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital for any SEAL hopeful to learn: lean into the suffering and get comfortable being very uncomfortable. In this powerful, no-nonsense guide, Navy SEAL combat veteran turned leadership expert Brent Gleeson teaches you how to transform every area of your life—the Navy SEAL way. Can anyone develop this level of resilience? Gleeson breaks it down to a Challenge-Commitment-Control mindset. He reveals how resilient people view difficulties as a Challenge, where obstacles and failures are opportunities for growth. Next, they have a strong emotional Commitment to their goals and are not easily distracted or deterred. Finally, resilient people focus their energy on the things within their Control, rather than fixating on factors they can't impact. Embrace the Suck provides an actionable roadmap that empowers you to expand your comfort zone to live a more fulfilling, purpose-driven life. Through candid storytelling, behavioral science research, and plenty of self-deprecating humor, Gleeson shows you how to use pain as a pathway, reassess your values, remove temptation, build discipline, suffer with purpose, fail successfully, transform your mind, and achieve more of the goals you set
Download or read book You Can Do It written by RD king and published by 大賢者外語. This book was released on with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: This powerful guide will provide you with everything you need to finally get rid of procrastination and time wasting and start living the life you want. Knowledge is power and once we understand the root causes of unhappiness we are well on our way to being able to overcome it. Or at the very least mitigate it's effects. Within this guide you will discover everything you need to know to create happiness everyday of your life and also what not to do leading to stress and anxiety.
Book Synopsis The World Through My Dyslexic Eyes by : Peter a Harrower
Download or read book The World Through My Dyslexic Eyes written by Peter a Harrower and published by Createspace Independent Publishing Platform. This book was released on 2018-12-21 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: I have a Learning Disability and Dyslexia. Most of the time I felt like I wasn't normal. I don't think I'll ever be normal. Compared to everybody I felt like an outsider. Kids would always ask why are you in those extra classes and getting extra help? This led to a lot of unwanted attention. That led to more unwanted feelings, embarrassment, and a lack of confidence in myself, which still affects me to this day at 28. Depressed Angry Self-conscious Hated myself Can't read fast Suck at spelling Never thought I would be good enough A Dyslexic kid can't be successful As time went by I was always looking for answers and trying to figure out this game we call life. There was no light at the end of the tunnel for me. It was pitch black and went on and on. As the tunnel kept going, I started to get a little darker and deader inside. In the last few years, I have started to see light at the end of the tunnel. I can run away with my tail between my legs, or suck it up and fight back for once in my life and keep going through the darkness. Average or below average has been what I thought of myself my whole life. I'm now aiming for something bigger and better than average. In the last five years, I have read over 50 books and in the last seven written four books. I decided to turn the page in my own book and turn my lack of skills in reading and writing into a new strength. Life is not a guarantee and life is short. Now is the time to accomplish your goals and start living. This is The World Through My Dyslexic Eyes and how I see it. What does your world look like? Do you know what you want your world to look like? If not, then maybe my unique story can help lead you in the right direction.
Book Synopsis Your Life Sucks by : Brian Kasperitis
Download or read book Your Life Sucks written by Brian Kasperitis and published by Xlibris Corporation. This book was released on 2019-06-06 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are struggling with failure or a divorce or suffering with an illness or whatever it is that might be holding you back, don’t forget that it doesn’t need to be that way. Join Brian Kasperitis in this book Your Life Sucks: Because You Are a Big Jerk! Let Mr. Kasperitis help you in this charming and easy-to-read book on how you can change your life for the better—starting today!
Download or read book Embrace the Suck written by Brent Gleeson and published by Hachette UK. This book was released on 2020-12-22 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get into the Navy SEAL mindset with this raw, brutally honest, in-your-face self-help guide that will teach you how to thrive on adversity. During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital for any SEAL hopeful to learn: lean into the suffering and get comfortable being very uncomfortable. In this powerful, no-nonsense guide, Navy SEAL combat veteran turned leadership expert Brent Gleeson teaches you how to transform every area of your life—the Navy SEAL way. Can anyone develop this level of resilience? Gleeson breaks it down to a Challenge-Commitment-Control mindset. He reveals how resilient people view difficulties as a Challenge, where obstacles and failures are opportunities for growth. Next, they have a strong emotional Commitment to their goals and are not easily distracted or deterred. Finally, resilient people focus their energy on the things within their Control, rather than fixating on factors they can't impact. Embrace the Suck provides an actionable roadmap that empowers you to expand your comfort zone to live a more fulfilling, purpose-driven life. Through candid storytelling, behavioral science research, and plenty of self-deprecating humor, Gleeson shows you how to use pain as a pathway, reassess your values, remove temptation, build discipline, suffer with purpose, fail successfully, transform your mind, and achieve more of the goals you set
Book Synopsis Catch Your Big Break by : Steve Monte
Download or read book Catch Your Big Break written by Steve Monte and published by Lulu.com. This book was released on 2012-04-01 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the job you want. Get ahead in your career. Get a big paycheck. Learn how to do all this without killing yourself in the process or sacrificing the things that are most important to you. Anyone who says it can't be done is a sucker, and Steve Monte proves it in this book. He has been there in the trenches himself and found his way out. This book shows you how to do the same in seven brilliantly simple steps. You'll get unstuck and begin to experience the life and career that you've always wanted. Learn how to: Set goals that spur you into action and almost accomplish themselves Identify your greatest strengths and leverage them to create success Expand your professional network the right way by using a few simple techniques Position yourself as an expert rather than a rookie to land your next job fast Know exactly what to say in your next job interview to create a wow moment for the interviewer
Download or read book Jump Start written by Bob D'Ambrosio and published by Group Publishing, Inc. . This book was released on 2013-02-04 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jump Start is the perfect starting point to get a firm foundation for your volunteer ministry. You'll find practical help on a variety of topices, including: Real examples and tips for creating a culture that's volunteer-friendly; Actual job descriptions you can reproduce and use; Plans to help you map out your vision and the action steps to make it happen. So jump-start your church's volunteer program today! This book is a must-have for any area of ministry that works with volunteers.
Download or read book Sense and Respond written by Jeff Gothelf and published by Harvard Business Review Press. This book was released on 2017-02-07 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: The End of Assembly Line Management We’re in the midst of a revolution. Quantum leaps in technology are enabling organizations to observe and measure people’s behavior in real time, communicate internally at extraordinary speed, and innovate continuously. These new, software-driven technologies are transforming the way companies interact with their customers, employees, and other stakeholders. This is no mere tech issue. The transformation requires a complete rethinking of the way we organize and manage work. And, as software becomes ever more integrated into every product and service, making this big shift is quickly becoming the key operational challenge for businesses of all kinds. We need a management model that doesn’t merely account for, but actually embraces, continuous change. Yet the truth is, most organizations continue to rely on outmoded, industrial-era operational models. They structure their teams, manage their people, and evolve their organizational cultures the way they always have. Now, organizations are emerging, and thriving, based on their capacity to sense and respond instantly to customer and employee behaviors. In Sense and Respond, Jeff Gothelf and Josh Seiden, leading tech experts and founders of the global Lean UX movement, vividly show how these companies operate, highlighting the new mindset and skills needed to lead and manage them—and to continuously innovate within them. In illuminating and instructive business examples, you’ll see organizations with distinctively new operating principles: shifting from managing outputs to what the authors call “outcome-focused management”; forming self-guided teams that can read and react to a fast-changing environment; creating a learning-all-the-time culture that can understand and respond to new customer behaviors and the data they generate; and finally, developing in everyone at the company the new universal skills of customer listening, assessment, and response. This engaging and practical book provides the crucial new operational and management model to help you and your organization win in a world of continuous change.
Book Synopsis Healthy Habits Suck by : Dayna Lee-Baggley
Download or read book Healthy Habits Suck written by Dayna Lee-Baggley and published by New Harbinger Publications. This book was released on 2019-07-01 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A realistic read that will prod even the most stubborn fast-food eating couch potato to take action toward a healthier lifestyle." —Library Journal Salad instead of steak? Working out? Skipping that second beer or glass of wine? Healthy habits are THE WORST. If you’re someone who gets up every morning and can’t wait for your run, considers eating sweet potatoes a splurge, and sets aside thirty minutes before work to meditate—this book isn’t for you. If you’re someone who thinks about getting up to go for a run but goes back to sleep, regrets last night’s dinner of fast food, and can barely get to work on time—let alone meditate—then this book will help you find the motivation you’ve been looking for to live your healthiest life, even when you don’t want to. With this funny, in-your-face guide, you won’t find advice on how to “enjoy” exercise, or tips for making broccoli and kale taste as good as donuts and ice cream. What you will find are solid skills to help you actually do the healthy things you know you should be doing. Using these skills—based in acceptance and commitment therapy (ACT) and neuroscience—you’ll learn to find the motivation you’re really craving to adopt healthy habits, even if they do suck. You’ll also discover how to accept self-criticism, develop self-compassion, and live a more meaningful life. This book not only acknowledges that many healthy habits suck, it uses science to explain why we want the things we want (junk food), crave the things we crave (sugar), and dislike the things we dislike (exercise). At the end, you’ll feel validated in feeling like these things are the absolute worst. But you’ll also find the motivation to do them anyway.
Download or read book The Plus written by Greg Gutfeld and published by Threshold Editions. This book was released on 2020-07-28 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER Greg Gutfeld wants to be your new guru, and he hates himself for it. Before Greg Gutfeld was a Fox News star and a New York Times bestselling author, he was a self-help writer for health magazines who had no idea what he was talking about. But now, after years of experience, he finally feels qualified to guide people on the journey of life—call this book punishment for his sins, and a huge reward for you! In The Plus, Greg teaches you how to brainwash yourself into better behavior, retaining the pluses in your life and eliminating the minuses. His approach to self-help is simple, and perfect for cynics; it’s not about positive thinking in the short term, it’s about positive being in the long term. With tough love and more than a little political incorrectness, he delivers sage wisdom such as: -If you aren’t getting happier as you’re getting older, you’re doing it wrong. -Resist the media’s command to expand destructive narratives. -If you’re in the same place you were three years ago, wake up. -Don’t tweet when drinking. Modern life grows emptier and emptier as society becomes increasingly polarized, and even those who don’t subscribe to New Age beliefs are seeking comfort and meaning. In The Plus, Greg shows how skeptics too can advance themselves for the betterment of their lives and the healing of their communities.
Book Synopsis Captains Blog by : David Holland MBA
Download or read book Captains Blog written by David Holland MBA and published by Lulu.com. This book was released on 2013-01-28 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Captains Blog Start Date January 2011 is the first of a series of books of my scribbling's, thoughts and ideas that if nothing else I hope will give you the confidence to get published yourself and transform you professional life - whatever it is that you do, being published will transform your results.
Book Synopsis Honey, It’s Not about Six-Pack Abs! by : Mayur Mathur
Download or read book Honey, It’s Not about Six-Pack Abs! written by Mayur Mathur and published by Notion Press. This book was released on 2022-01-31 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you stand in that trial room of a fashion clothing store, looking at a pic of a model in a poster telling yourself, “Gosh! I wish I had that body!”? Or are you that person who wakes up every morning, gung-ho about going for your workouts and then just can’t go for it? Or are you that person who tells yourself, “I can’t do this” Or are you confused on how to begin? Or are you someone, who makes a New Year's resolution to get fit and drops out after a while? Don’t get bogged down. This book is meant just for you because the pre-requisite of getting fit and leading a healthy lifestyle has got nothing to do with what you do, but it’s got everything to do with what’s in your mind. In this book, you will go through the FOUR STAGES to a complete health transformation and help you formulate your own fitness blueprint to easily make fitness a part of the minutiae of your everyday life. The 4 stages are - Stage 1: Setting your Identity Blueprint-that will help you get the right mindset in place. Stage 2: Lock-n-load your mental arsenal–that will give you tools to keep you mentally fit. Stage 3: Unlock Yourself-here you will get to know how to take charge of your life by gaining control of your excuses, habits, and dreams. Stage 4: Get down to brass tacks – this is the real deal to get you physically fit. As there is a frantic rush to get fit by ‘sporting six-pack abs’ this book nudges that notion aside and focuses on the long-term benefits of having the right mindset and consciously working towards a healthy lifestyle.
Book Synopsis I Suck at Relationships So You Don't Have To by : Bethenny Frankel
Download or read book I Suck at Relationships So You Don't Have To written by Bethenny Frankel and published by Simon and Schuster. This book was released on 2016-04-05 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Filled with a mix of candid personal stories and the no-nonsense advice she's known for, [this book] is the next step on Bethenny's A Place of Yes journey ... by someone who has made many relationship mistakes and knows a thing or two because of it. Bethenny takes a deep look at her own dating and relationship history and gets to the heart of the mistakes women make and what it takes to find and sustain a meaningful connection. Look for Bethenny's take on hot topics such as understanding your man, the do's and don'ts of dating, how to trust your gut, and much more"--Amazon.com.
Book Synopsis Suck It Up Princess by : Natalie Sisson
Download or read book Suck It Up Princess written by Natalie Sisson and published by . This book was released on 2021-02-15 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter how accomplished, talented, or prosperous, women everywhere have an inner critic (aka BS) that tries to derail their best-laid plans. And even the most productive of us may be plagued by doubt or allow perfectionism and procrastination to disrupt our path to success.Well, not anymore. With Suck It Up, Princess, you can finally develop the right mindset and strategies to kick these excuses to the curb, and kick ass! Sisson teaches you to identify your inner skills and talents, utilize your life experiences, tap into your hidden potential, and leverage your unique self to create the life you truly want to live - basically, she turns you into a totally unapologetic badass. And she does it all with radical honesty and a big dose of humour. Packed with transformational personal stories, proven methods, and practical advice, Suck It Up, Princess coaches you to get out of your own way and become the heroine of your own life. If you're ready to take control, overcome your setbacks, end procrastination (that bitch) and experience more everyday personal and professional freedom, this book is for you!Think of it as the perfect guide to fit in your handbag, so you can pull it out for a daily pep talk or dose of inspiration when you need it most!Who is this book perfect for?Suck it up, Princess, is for women the world over, who are playing it small, or not playing at all, who are hiding their gifts from the world and need a bestie to show them how to start living as their best self.It's for women in business, at the helm of their own ship, who have simply veered off course, or hit some rough seas (puking ain't fun) and need to reset their navigation to sail in the right direction again, with the help of their co-pilot (that's me lovely).It's for women who thought they had it all together, and have reached a stage in their life or career where they realise they don't at all and are wondering what the f*ck do I do now?Or they've achieved their wildest dreams and are wondering what their new why should be, and wondering why they've gotten to this place after everything they've done.And it's for women, like you and me, who simply love reading a great book, that makes them laugh, cry, snort, resonate, ponder, reflect, take action and become a heroine of their own life!If you're ready to take control, overcome your setbacks, end procrastination (that bitch) and experience more everyday personal and professional freedom, this book is for you!
Book Synopsis Why You Suck at Bass by : Tommy Gordon
Download or read book Why You Suck at Bass written by Tommy Gordon and published by Fretboard Media Group. This book was released on with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's a book intended to challenge you. Here’s a book meant to inspire you. This book is a wake-up call to the global problems and roadblocks for you as a bass player. This book is meant to be a reality check. Even if bass playing is a hobby for you, your level of enjoyment and satisfaction will increase exponentially if you get better, start to like your playing and sound, and then continue to move forward. But if you aspire to be a part-time gigging and recording musician or full-time musician/bassist, this book is filled with the ten reasons that are seriously holding you back. (It might even give you enough clues to help you teach bass lessons for years to come!) I want you to attack any or all of these problems that apply to you, and get your momentum back as a bass player. I’ve always believed that the expression “momentum builds motivation” is the key to developing as a musician. Once you’re truly excited about your playing, your creativity, and your growth, amazing things can happen with your music. If you’re here reading a book called “Why You Suck at Bass” then it means that you’re finally ready to deal with those issues that plague aspiring musicians everywhere. It means that you’re brave. Brave enough to face the facts. Get your copy today!
Book Synopsis The Mermaid Method by : Gennah Nicole
Download or read book The Mermaid Method written by Gennah Nicole and published by Morgan James Publishing. This book was released on 2021-03-02 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: With an endless supply of “Mermaid Hair” tutorials to surf through on the internet, and fancy fins being sold for several thousand sand dollars, it is no secret that women everywhere are going to great depths to embody these legendary goddesses. But take it from a professional, mermaid life requires a lot more work than watching a couple of YouTube videos and swimming around like a pro in a high-priced silicone tail. It goes far beyond how fabulous your hair is or how big your seashells are because being a Mermaid isn’t about how you look; it’s about how you live! In her debut book, Certified Wellness Coach and Professional Mermaid, Gennah Nicole teaches women all the tricks of her mermaid trade. With the wit and wisdom found inside of these pages, eager souls will learn how to master their mindset, care for their body, and unleash their true spirit. Not only does Gennah guide women through their own personal transformation, she also shares endless motivation, honest advice and intimate stories that inspire women to take action and begin experiencing their own happily ever after. So, if you believe you could have been a mermaid in a past life or yearn to be a mermaid in your next life, then take a deep breath and get ready to dive in deep sea sister because it is time to become the mermaid you were born to be in this life!
