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Go With The Flow Stress And Pain Release Guide
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Book Synopsis Go-With-the-Flow Stress and Pain Release Guide by : Gina Giacomini
Download or read book Go-With-the-Flow Stress and Pain Release Guide written by Gina Giacomini and published by . This book was released on 2010-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide offers quick, easy techniques to intuitively respond to stress and pain using an inner approach with powerful outer results. Relieve anxiety and increase awareness with this whole body approach to life. Throughout the body, inner instincts and insights are waiting to be activated. Release the "fight or "flight" response, rediscover the instinctual self and re-humanise your life. Includes step-by-step illustrated instructions.
Book Synopsis The Complete Mumsnet Guides by : Mumsnet
Download or read book The Complete Mumsnet Guides written by Mumsnet and published by A&C Black. This book was released on 2011-06-06 with total page 915 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Mumsnet Guides brings together the wisdom of Pregnancy: The Mumsnet Guide, Babies: The Mumsnet Guide and Toddlers: The Mumsnet Guide. It is packed full of the advice, reassurance and down-to-earth humour of the hundreds of thousands of mums (and a fair few dads too) who have swapped recommendations and war stories on Mumsnet.com, distilled and presented in a way that is both accessible and authoritative. From hormones to hypnobirthing, stretch marks to swollen ankles, birth plans to births-not-so-planned, Pregnancy: The Mumsnet Guide is the essential birthing bible for every parent-to-be. Babies: The Mumsnet Guide then takes you through everything from breastfeeding, colic and getting some sleep to debates about parenting gurus and the best form of childcare, by way of a fair bit of gore and the odd bit of flagrant silliness about postnatal vaginal circumference and baby names. Finally, Toddlers: The Mumsnet Guide carries you on through behaviour and discipline, potty training, food, sibling rivalry, returning - or not - to work, travel and education. This is the indispensable guide from the frontline of parenting.
Book Synopsis The Trigger Point Therapy Workbook by : Clair Davies
Download or read book The Trigger Point Therapy Workbook written by Clair Davies and published by New Harbinger Publications. This book was released on 2013-09-01 with total page 866 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.
Book Synopsis The Practitioner's Encyclopedia of Flower Remedies by : Clare G Harvey
Download or read book The Practitioner's Encyclopedia of Flower Remedies written by Clare G Harvey and published by Singing Dragon. This book was released on 2014-10-21 with total page 586 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive encyclopedia brings together flower essences gathered from all corners of the globe, from Hawaii and the Himalayas to America and the Australian Bush. It explains what flower remedies are, how they work and how to choose the right remedies for your clients' needs. The properties of 33 families of flower essences and the benefits of over 2,000 remedies, combinations, mists and creams are described. An easy-to-use ailment chart pinpoints remedies for a wide range of physical and psychological conditions, from stress to hormonal imbalance and from allergy to depression. The author provides instructions for prescribing, preparing and using flower remedies alongside illustrative patient case studies. This will be the definitive handbook for practitioners, therapists and students of complementary and alternative therapies working with flower essences and will be valuable reading for those wanting to learn more about how they can use flower essences in their practice.
Download or read book Flow written by Mihaly Csikszent and published by Harper Collins. This book was released on 1991-03-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to "flow," a new field of behavioral science that offers life-fulfilling potential, explains its principles and shows how to introduce flow into all aspects of life, avoiding the interferences of disharmony.
Download or read book Complete Guide to Pain Relief written by and published by . This book was released on 2000 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains articles that describe common pain syndromes, grouped in the categories of the head, chest, digestive organs, reproductive and urinary organs, skeleton and muscles, skin, systemic pain, and emotional pain, each with information on symptoms, causes, prevention, and treatment.
Book Synopsis Anatomy and Physiology for the Manual Therapies by : Andrew Kuntzman
Download or read book Anatomy and Physiology for the Manual Therapies written by Andrew Kuntzman and published by John Wiley & Sons. This book was released on 2009-08-17 with total page 864 pages. Available in PDF, EPUB and Kindle. Book excerpt: ANATOMY AND PHYSIOLOGY FOR THE MANUAL THERAPIES Anatomy and Physiology for the Manual Therapies combines the recognized strengths of the best-selling author Gerard J. Tortora with the expertise of Andrew J. Kuntzman, a certified massage therapist and an award-winning educator with a doctorate in Anatomy. If you are planning a career as a massage therapist, a physical therapy assistant, an exercise therapist, in sports medicine, or another career in the manual therapies this is the text that can start you on the path to success. This book should serve as a great reference throughout your professional career. Anatomy and Physiology for Manual Therapies paired with WileyPLUS makes a wide variety of visual, audio, tactile, and blended resources easily accessible and provides ample opportunity to SEE, HEAR, and DO anatomy and physiology.
Download or read book NIDA Notes written by and published by . This book was released on 1987 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Flow Experience written by László Harmat and published by Springer. This book was released on 2016-05-15 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume provides updates and informs the reader about the development of the current empirical research on the flow experience. It opens up some new research questions at the frontiers of the field. The book offers an overview on the latest findings in flow research in several fields such as social psychology, neuropsychology, performing arts and sport, education, work and everyday experiences. It integrates the latest knowledge on experimental studies of optimal experience with the theoretical foundation of psychological flow that was laid down in the last decades.
Book Synopsis The Emotion Code by : Dr. Bradley Nelson
Download or read book The Emotion Code written by Dr. Bradley Nelson and published by St. Martin's Essentials. This book was released on 2019-05-07 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones."—Tony Robbins In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally-charged events from your past can still be haunting you in the form of "trapped emotions"—emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction, and eventual disease. They can also extract a heavy mental and emotional toll on you, impacting how you think, the choices that you make, and the level of success and abundance you are able to achieve. Perhaps most damaging of all, trapped emotional energies can gather around your heart, cutting off your ability to give and receive love. The Emotion Code is a powerful and simple way to rid yourself of this unseen baggage. Dr. Nelson’s method gives you the tools to identify and release the trapped emotions in your life, eliminating your “emotional baggage,” and opening your heart and body to the positive energies of the world. Filled with real-world examples from many years of clinical practice, The Emotion Code is a distinct and authoritative work that has become a classic on self-healing.
Book Synopsis Kinesiology for Manual Therapies, 2nd Edition by : Nancy Dail
Download or read book Kinesiology for Manual Therapies, 2nd Edition written by Nancy Dail and published by Jessica Kingsley Publishers. This book was released on 2024-08-21 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the bestselling seminal textbook, this new and updated compendium that covers all the essentials of kinesiology, functional anatomy, and physiology. Including practical instruction for a range of manual therapies, it is the collective effort of three internationally renowned professionals who are all leaders in their field. Each area of the body has a chapter that focusses on the anatomy of its joints and muscles and a further chapter that teaches massage techniques specific to that region. Filled with detailed colour anatomical illustrations, this comprehensive textbook includes learning-intensive guides to aid students in their palpation skills and anatomical knowledge. It also offers an extensive toolbox of techniques, along with clinical notes and summaries, as well as further digital content such as review questions, practice tests and instructor resources. This is an invaluable resource for a multitude of manual therapists, including massage therapists, physical therapists, occupational therapists, athletic trainers, and yoga teachers. It can be used as an authoritative reference text for professionals or a complete teaching guide for students.
Book Synopsis Manual of Endometriosis by : Kanthi Bansal
Download or read book Manual of Endometriosis written by Kanthi Bansal and published by JP Medical Ltd. This book was released on 2013-05-30 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Endometriosis is a common condition in which small pieces of the womb lining (the endometrium) are found outside the womb. This could be in the fallopian tubes, ovaries, bladder, bowel, vagina or rectum. Endometriosis affects around 2 million women in the UK alone with most of them diagnosed between the ages of 25 and 40 (NHS Choices). This manual is a practical guide to endometriosis, presenting the clinical, preventative and research aspects of the condition. Beginning with an introduction to the condition, its structure and diagnosis, the following chapters cover the management of different types of endometriosis and its related conditions including infertility. Key points Practical guide to endometriosis presenting clinical, preventative and research aspects Covers management of all types of endometriosis and related conditions Includes numerous full colour clinical photographs, illustrations and tables Each chapter extensively referenced
Book Synopsis Homeopathy for Pregnancy, Birth, and Your Baby's First Year by : Miranda Castro
Download or read book Homeopathy for Pregnancy, Birth, and Your Baby's First Year written by Miranda Castro and published by St. Martin's Griffin. This book was released on 2015-02-03 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: No period in a woman's life is as filled with special concerns as pregnancy and new motherhood. Among the many discomforts and ailments treatable with the homeopathic remedies explained in this book are: For the mother: anemia, back pain, breastfeeding problems, constipation, exhaustion, hemorrhoids, insomnia, morning sickness, post-partum depression, sinusitis, varicose veins, yeast infections For the baby: breathing difficulties, chicken pox, constipation, cough, diaper rash, diarrhea, ear infection, hiccups, mumps, sleep problems, teething pains, vomiting In Homeopathy for Pregnancy, Birth, and Your Baby's First Year, practicing homeopath, Mirando Castro introduces readers to the many safe, effective, inexpensive, and nonmedical remedies that homeopathy has to offer women in this very important period. With reassuring, easy-to-read text, the book explains the principles of homeopathy and tells readers how to select the remedies that correlate to hundreds of common symptoms of physical and emotional distress. The book also offers natural ways to make labor and birth as relaxed as possible, using homeopathic methods. Complete with case histories, materia medica, and supportive and helpful tips throughout, this guidebook offers a wealth of natural-health information every expentant mother should consider.
Book Synopsis The Merck Manual Go-To Home Guide For Symptoms by : Robert S Porter
Download or read book The Merck Manual Go-To Home Guide For Symptoms written by Robert S Porter and published by Simon and Schuster. This book was released on 2013-10-29 with total page 698 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Merck Manual Go-To Home Guide for Symptoms takes complex medical information and makes it easy to understand and accessible to an everyday audience. It covers a wide range of everyday symptoms, from abdominal pain to wheezing, and almost everything in between. Every section provides a comprehensive look at each symptom's Causes: both common and less-common, Evaluation: warning signs, when to see a doctor, what the doctor does, and testing, Treatment: a wide-array of options, and Key points: the most important information about the symptom. It also includes helpful tables and illustrations. Organized in a (2- color, 500 page) paperback format makes it easy for busy families to quickly find the information they need. Symptoms covered include: Back Pain, Cough, Fatigue, Fever, Headache, Heartburn, Itching, Joint Pain, Nausea, Swelling and many more....
Book Synopsis Stop the Pain by : Vienna Dunham Schmidt
Download or read book Stop the Pain written by Vienna Dunham Schmidt and published by Morgan James Publishing. This book was released on 2020-02-04 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: A massage therapist shares tried-and-true pain-relieving techniques in this easy-to-follow guide. Veteran massage therapist Vienna Schmidt has worked with hundreds of people with chronic pain, empowering her clients to take their healing into their own hands. In Stop the Pain, Vienna shares her tried-and-true pain-relieving techniques in an easy-to-follow guide. Pain sufferers can discover: What causes tension, stabbing or burning pain, and knots in the neck and back Strategies that relieve pain—instead of costly therapies that don’t work or don’t last A way to get back to feeling great and sleeping without pain How the brain comes back when the constant pain messages stop Gain power over pain—and feel good again!
Book Synopsis Healing Painful Sex by : Deborah Coady
Download or read book Healing Painful Sex written by Deborah Coady and published by Seal Press. This book was released on 2011-11-01 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of women suffer from sexual and pelvic pain in America today, yet it is frequently misdiagnosed or not diagnosed at all. In Healing Painful Sex, Deborah Coady, MD and Nancy Fish use their combined professional expertise as a doctor and therapist who specialize in sexual pain to provide readers with an understanding of its many causes and how to treat them, from both a physical and psychological standpoint. Organized into three parts: naming the problem, getting a diagnosis, and overcoming pain, Healing Painful Sex includes medical checklists, illustrations, vignettes based on interviews with women and their healthcare professionals, treatment options, and guidance for moving forward after healing. Coady and Fish speak honestly and directly to sexual pain sufferers’ experiences, helping them address the problem of chronic pain, understand and prevent misdiagnoses, define medical terms and conditions, and regain sexual joy. Comprehensive, multi-dimensional, and deeply insightful, Healing Painful Sex offers women the tools to successfully take on the many challenges of sexual pain and move toward a healthy, happy future.
Book Synopsis Cognitive Therapy for Chronic Pain, Second Edition by : Beverly E. Thorn
Download or read book Cognitive Therapy for Chronic Pain, Second Edition written by Beverly E. Thorn and published by Guilford Publications. This book was released on 2017-08-21 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Grounded in state-of-the-art theory and research, this hands-on volume provides a complete cognitive-behavioral treatment program for clients suffering from chronic pain. Ten clearly organized modules for use with groups or individuals offer well-tested strategies for engaging clients, challenging distorted thoughts and beliefs about pain, and helping to build needed skills for coping and adaptation. Also featured are a detailed theoretical and empirical rationale, along with guidelines for setting up treatment groups and conducting effective assessments. Presented in a large-size format for ease of photocopying and use, the book contains everything needed to implement the program, including numerous case examples and troubleshooting tips and over 40 reproducible session outlines, client handouts, and assessment tools"--
