Under Pressure

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Publisher : Ballantine Books
ISBN 13 : 0399180060
Total Pages : 304 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis Under Pressure by : Lisa Damour, Ph.D.

Download or read book Under Pressure written by Lisa Damour, Ph.D. and published by Ballantine Books. This book was released on 2019-02-12 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • An urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college, from the author of Untangled “An invaluable read for anyone who has girls, works with girls, or cares about girls—for everyone!”—Claire Shipman, author of The Confidence Code and The Confidence Code for Girls Though anxiety has risen among young people overall, studies confirm that it has skyrocketed in girls. Research finds that the number of girls who said that they often felt nervous, worried, or fearful jumped 55 percent from 2009 to 2014, while the comparable number for adolescent boys has remained unchanged. As a clinical psychologist who specializes in working with girls, Lisa Damour, Ph.D., has witnessed this rising tide of stress and anxiety in her own research, in private practice, and in the all-girls’ school where she consults. She knew this had to be the topic of her new book. In the engaging, anecdotal style and reassuring tone that won over thousands of readers of her first book, Untangled, Damour starts by addressing the facts about psychological pressure. She explains the surprising and underappreciated value of stress and anxiety: that stress can helpfully stretch us beyond our comfort zones, and anxiety can play a key role in keeping girls safe. When we emphasize the benefits of stress and anxiety, we can help our daughters take them in stride. But no parents want their daughter to suffer from emotional overload, so Damour then turns to the many facets of girls’ lives where tension takes hold: their interactions at home, pressures at school, social anxiety among other girls and among boys, and their lives online. As readers move through the layers of girls’ lives, they’ll learn about the critical steps that adults can take to shield their daughters from the toxic pressures to which our culture—including we, as parents—subjects girls. Readers who know Damour from Untangled or the New York Times, or from her regular appearances on CBS News, will be drawn to this important new contribution to understanding and supporting today’s girls. Praise for Under Pressure “Truly a must-read for parents, teachers, coaches, and mentors wanting to help girls along the path to adulthood.”—Julie Lythcott-Haims, New York Times bestselling author of How to Raise an Adult

Girls Under Pressure

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Publisher : Delacorte Press
ISBN 13 : 0375890238
Total Pages : 224 pages
Book Rating : 4.3/5 (758 download)

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Book Synopsis Girls Under Pressure by : Jacqueline Wilson

Download or read book Girls Under Pressure written by Jacqueline Wilson and published by Delacorte Press. This book was released on 2002-06-11 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ellie thinks she looks awful. Horrible. FAT. Her best friends are both drop-dead gorgeous and Ellie’s sick of being the ugly duckling. So she goes on a diet. And she even starts to exercise, much to her friends’ and her gym teacher’s amazement. Ellie’s hungry all the time, she works out every spare second, and she’s turned into a grouchy meanie. But if her friends don’t want to deal with the new and improved Ellie, that’s their problem. It’s better to be thin than happy. Isn’t it?

Girls in Love

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Publisher : Delacorte Press
ISBN 13 : 0375890114
Total Pages : 192 pages
Book Rating : 4.3/5 (758 download)

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Book Synopsis Girls in Love by : Jacqueline Wilson

Download or read book Girls in Love written by Jacqueline Wilson and published by Delacorte Press. This book was released on 2002-02-19 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ellie’s starting ninth grade and she’s got some very definite goals. She’ll stay best friends with Magda and Nadine. She’ll go on a diet and stick to it. She’ll get a glamorous hairstyle. And she’ll get a boyfriend. Even if she has to settle for one who likes her more than she likes him. Any guy will do, right?

Girls Under Pressure

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Publisher : Laurel Leaf
ISBN 13 : 9780440229582
Total Pages : 228 pages
Book Rating : 4.2/5 (295 download)

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Book Synopsis Girls Under Pressure by : Jacqueline Wilson

Download or read book Girls Under Pressure written by Jacqueline Wilson and published by Laurel Leaf. This book was released on 2003-04-08 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ellie learns to deal with her self-image as she battles anorexia.

Untangled

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Publisher : Ballantine Books
ISBN 13 : 0553393065
Total Pages : 352 pages
Book Rating : 4.5/5 (533 download)

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Book Synopsis Untangled by : Lisa Damour, Ph.D.

Download or read book Untangled written by Lisa Damour, Ph.D. and published by Ballantine Books. This book was released on 2016-02-09 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • An award-winning guide to the sometimes erratic and confusing behavior of teenage girls that explains what’s going on, prepares parents for what’s to come, and lets them know when it’s time to worry. Look for Under Pressure, the companion guide to coping with stress and anxiety among girls, available now. In this sane, highly engaging, and informed guide for parents of daughters, Dr. Damour draws on decades of experience and the latest research to reveal the seven distinct—and absolutely normal—developmental transitions that turn girls into grown-ups, including Parting with Childhood, Contending with Adult Authority, Entering the Romantic World, and Caring for Herself. Providing realistic scenarios and welcome advice on how to engage daughters in smart, constructive ways, Untangled gives parents a broad framework for understanding their daughters while addressing their most common questions, including • My thirteen-year-old rolls her eyes when I try to talk to her, and only does it more when I get angry with her about it. How should I respond? • Do I tell my teen daughter that I’m checking her phone? • My daughter suffers from test anxiety. What can I do to help her? • Where’s the line between healthy eating and having an eating disorder? • My teenage daughter wants to know why I’m against pot when it’s legal in some states. What should I say? • My daughter’s friend is cutting herself. Do I call the girl’s mother to let her know? Perhaps most important, Untangled helps mothers and fathers understand, connect, and grow with their daughters. When parents know what makes their daughter tick, they can embrace and enjoy the challenge of raising a healthy, happy young woman. BOOKS FOR A BETTER LIFE AWARD WINNER “Finally, there’s some good news for puzzled parents of adolescent girls, and psychologist Lisa Damour is the bearer of that happy news. [Untangled] is the most down-to-earth, readable parenting book I’ve come across in a long time.”—The Washington Post “Anna Freud wrote in 1958, ‘There are few situations in life which are more difficult to cope with than an adolescent son or daughter during the attempt to liberate themselves.’ In the intervening decades, the transition doesn’t appear to have gotten any easier which makes Untangled such a welcome new resource.”—The Boston Globe

Under Pressure

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Publisher : Kids Can Press Ltd
ISBN 13 : 1525300075
Total Pages : 80 pages
Book Rating : 4.5/5 (253 download)

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Book Synopsis Under Pressure by : Tanya Lloyd Kyi

Download or read book Under Pressure written by Tanya Lloyd Kyi and published by Kids Can Press Ltd. This book was released on 2019-09-03 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: A scientific exploration of stress. Adolescents are no strangers to stress. Now they can learn the science behind that sweaty, heart-racing, under-pressure feeling. This book covers the fight-or-flight reaction to danger, how people cope with chronic stress, how trauma can affect the brain, the ways athletes put pressure to work and the surprising treatments scientists have found to manage stress in everyday life. It’s a perfect primer for young people on what normal stress is and isn’t — and how to deal with it either way. Dealing with stress can be tough. Learning the facts about it can make it manageable.

Girls Out Late

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Publisher : Random House
ISBN 13 : 1407043080
Total Pages : 37 pages
Book Rating : 4.4/5 (7 download)

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Book Synopsis Girls Out Late by : Jacqueline Wilson

Download or read book Girls Out Late written by Jacqueline Wilson and published by Random House. This book was released on 2008-09-04 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ellie has a boyfriend! And he's really, truly interested in her - not in her best friends, Magda and Nadine! She and oh-so-gorgeous Russell have so much in common - Ellie knows they're made for each other. If only Dad thought so too . . . While Ellie tries her best to cope with Dad's totally unreasonable curfew, Magda's dealing with her crush on a teacher - and Nadine's falling for slimy Liam again. What they need is a girls' night out - but they might get a little more than they bargained for . . .

Under Pressure

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Publisher : Simon and Schuster
ISBN 13 : 1481481525
Total Pages : 128 pages
Book Rating : 4.4/5 (814 download)

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Book Synopsis Under Pressure by : Alex Morgan

Download or read book Under Pressure written by Alex Morgan and published by Simon and Schuster. This book was released on 2017-05-16 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: From FIFA World Cup Champion, Olympic gold medalist, and bestselling author Alex Morgan comes the seventh book in an empowering and fun-filled middle grade series that inspired the Amazon original series, The Kicks! It’s spring, and school soccer season is back—and so are the Kicks! Devin is excited to be reunited with her teammates, and after they performed so well in the fall, she has high hopes for a championship win this time around. But it was easier for the Kicks when nobody expected them to win. Now there are high expectations, and some of Devin’s teammates are worried about living up to them. As the start of the season approaches, the girls begin to feel the pressure. Will the Kicks get their heads in the game in time to start the season right?

Under Pressure

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Publisher : Triumph Books
ISBN 13 : 1623689171
Total Pages : 304 pages
Book Rating : 4.6/5 (236 download)

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Book Synopsis Under Pressure by : Ray Lucas

Download or read book Under Pressure written by Ray Lucas and published by Triumph Books. This book was released on 2014-09-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Under Pressure, Ray Lucas provides fans with a timely, uncensored look at pro football's play-at-all-costs culture. Overcoming questions about his size and skills as a quarterback, Lucas persevered and went on to play seven seasons in the NFL. His professional football career, however, came to a sudden end at age 30, when a neck injury caused him to collapse on the sideline during training camp. Instructed by NFL doctors that surgery wasn't an option, Lucas turned to painkillers for relief, but as his tolerance for medication escalated and his NFL insurance coverage expired, he began to plan his suicide. Just days before he planned to take his life, Lucas was put in touch with a group of doctors who agreed to perform neck surgery free of charge. In this tell-all, Lucas shares how—in a league without guaranteed contracts and careers that average just a few seasons long—players in the training room are perceived to lack the toughness necessary to succeed on the field. He discusses how this prevailing attitude leads to widespread abuse of painkillers and leaves many former players unable to lead a normal life once their playing career ends while also sharing details on how he overcame his drug addiction and turned his own life around.

Girls in Tears

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Publisher : Random House
ISBN 13 : 0552557439
Total Pages : 260 pages
Book Rating : 4.5/5 (525 download)

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Book Synopsis Girls in Tears by : Jacqueline Wilson

Download or read book Girls in Tears written by Jacqueline Wilson and published by Random House. This book was released on 2007-10-11 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ellie, Magda and Nadine are back but they're not very happy! Ellie's glorious romance with Russell is teetering on the rocks. Magda's lost her pet and is desperately upset. And Nadine is fed up with the other two lecturing her about the dangers of meeting someone on the Internet, her e-mail boyfriend sounds wonderful! Buckets of tears are wept and hundreds of tissues sniffled into. Can the girls survive these testing times?

The Girls Who Went Away

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Publisher : Penguin
ISBN 13 : 110164429X
Total Pages : 368 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis The Girls Who Went Away by : Ann Fessler

Download or read book The Girls Who Went Away written by Ann Fessler and published by Penguin. This book was released on 2007-06-26 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A remarkably well-researched and accomplished book.” —The New York Times Book Review “A wrenching, riveting book.” —Chicago Tribune In this deeply moving and myth-shattering work, Ann Fessler brings out into the open for the first time the astonishing untold history of the million and a half women who surrendered children for adoption due to enormous family and social pressure in the decades before Roe v. Wade. An adoptee who was herself surrendered during those years and recently made contact with her mother, Ann Fessler brilliantly brings to life the voices of more than a hundred women, as well as the spirit of those times, allowing the women to tell their stories in gripping and intimate detail.

The Girls at 17 Swann Street

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Publisher : St. Martin's Press
ISBN 13 : 1250202469
Total Pages : 352 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis The Girls at 17 Swann Street by : Yara Zgheib

Download or read book The Girls at 17 Swann Street written by Yara Zgheib and published by St. Martin's Press. This book was released on 2019-02-05 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: *A BookMovement Group Read* **A People Pick for Best New Books** Yara Zgheib’s poetic and poignant debut novel is a haunting portrait of a young woman’s struggle with anorexia on an intimate journey to reclaim her life. The chocolate went first, then the cheese, the fries, the ice cream. The bread was more difficult, but if she could just lose a little more weight, perhaps she would make the soloists’ list. Perhaps if she were lighter, danced better, tried harder, she would be good enough. Perhaps if she just ran for one more mile, lost just one more pound. Anna Roux was a professional dancer who followed the man of her dreams from Paris to Missouri. There, alone with her biggest fears – imperfection, failure, loneliness – she spirals down anorexia and depression till she weighs a mere eighty-eight pounds. Forced to seek treatment, she is admitted as a patient at 17 Swann Street, a peach pink house where pale, fragile women with life-threatening eating disorders live. Women like Emm, the veteran; quiet Valerie; Julia, always hungry. Together, they must fight their diseases and face six meals a day. Every bite causes anxiety. Every flavor induces guilt. And every step Anna takes toward recovery will require strength, endurance, and the support of the girls at 17 Swann Street.

Under Pressure

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Publisher : Harper Collins
ISBN 13 : 0061881953
Total Pages : 308 pages
Book Rating : 4.0/5 (618 download)

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Book Synopsis Under Pressure by : Carl Honore

Download or read book Under Pressure written by Carl Honore and published by Harper Collins. This book was released on 2009-10-13 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Why do grown-ups have to take over everything?" This innocent question from acclaimed journalist and international bestselling author Carl Honoré’s son sparked a two-year investigation into how our culture of speed, efficiency, and success at all costs is damaging both parents and children. When the impulse to give children the best of everything runs rampant, parents, schools, communities, and corporations unwittingly combine forces to create over-scheduled, over-stimulated, and overindulged kids. The mere mention of potty-training, ballet classes, preschool, ADD, or overeating is enough to spark a heated debate about the right way to raise our children. The problem is that despite the best intentions of all involved, the pressure to manage every detail of our children’s lives from in utero through college is overwhelming. Delivering much more than a wake-up call, international bestselling author Carl Honoré interviews experts in Europe, North America, and the Far East, talks to families around the world and sifts through the latest scientific research. Not only do we see the real dangers of micromanaging children, but Honoré also shows us an emerging new movement inspiring many to slow down and find the natural balance between too little and too much. Blending the finest reportage, intellectual inquiry, and extraordinary true stories, Under Pressure is the first book to challenge the status quo by mapping out an alternative to the culture of hyperparenting that is presently pushing children and their parents to the brink.

The Girls

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Publisher : Random House Trade Paperbacks
ISBN 13 : 0812988027
Total Pages : 385 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis The Girls by : Emma Cline

Download or read book The Girls written by Emma Cline and published by Random House Trade Paperbacks. This book was released on 2017-05-09 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INSTANT BESTSELLER • An indelible portrait of girls, the women they become, and that moment in life when everything can go horribly wrong ONE OF THE BEST BOOKS OF THE YEAR: The Washington Post, NPR, The Guardian, Entertainment Weekly, San Francisco Chronicle, Financial Times, Esquire, Newsweek, Vogue, Glamour, People, The Huffington Post, Elle, Harper’s Bazaar, Time Out, BookPage, Publishers Weekly, Slate Northern California, during the violent end of the 1960s. At the start of summer, a lonely and thoughtful teenager, Evie Boyd, sees a group of girls in the park, and is immediately caught by their freedom, their careless dress, their dangerous aura of abandon. Soon, Evie is in thrall to Suzanne, a mesmerizing older girl, and is drawn into the circle of a soon-to-be infamous cult and the man who is its charismatic leader. Hidden in the hills, their sprawling ranch is eerie and run down, but to Evie, it is exotic, thrilling, charged—a place where she feels desperate to be accepted. As she spends more time away from her mother and the rhythms of her daily life, and as her obsession with Suzanne intensifies, Evie does not realize she is coming closer and closer to unthinkable violence. Finalist for the Los Angeles Times Book Prize • Finalist for the National Book Critics Circle John Leonard Award • Shortlisted for The Center for Fiction First Novel Prize • The New York Times Book Review Editors’ Choice • Emma Cline—One of Granta’s Best of Young American Novelists Praise for The Girls “Spellbinding . . . a seductive and arresting coming-of-age story.”—The New York Times Book Review “Extraordinary . . . Debut novels like this are rare, indeed.”—The Washington Post “Hypnotic.”—The Wall Street Journal “Gorgeous.”—Los Angeles Times “Savage.”—The Guardian “Astonishing.”—The Boston Globe “Superbly written.”—James Wood, The New Yorker “Intensely consuming.”—Richard Ford “A spectacular achievement.”—Lucy Atkins, The Times “Thrilling.”—Jennifer Egan “Compelling and startling.”—The Economist

Girls Under Pressure

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Publisher : Random House
ISBN 13 : 1407043129
Total Pages : 41 pages
Book Rating : 4.4/5 (7 download)

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Book Synopsis Girls Under Pressure by : Jacqueline Wilson

Download or read book Girls Under Pressure written by Jacqueline Wilson and published by Random House. This book was released on 2008-09-04 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Up at the top the lights are still flashing and the queue is even bigger and all around me there are girls much taller than me, much prettier than me, much much much thinner than me.’ Magda is tall and glamorous, but she’s worried that her appearance is giving guys the wrong idea. Nadine is willowy and gothic – she wants to be a model, but the industry is unforgiving. And Ellie...well, Ellie is convinced she’s fat. The pressure is on for the girls to change the way they look – but can they learn to love themselves the way they are? Girls Under Pressure is the second of Jacqueline Wilson’s popular Girls series, sensitively handling self-esteem issues in a light-hearted, relatable way. This book features an unfiltered depiction of an eating disorder. Not suitable for younger readers. Ellie, Magda and Nadine’s journeys continue in the series: 1. Girls in Love 2. Girls Under Pressure 3. Girls Out Late 4. Girls in Tears

Mommy Burnout

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Publisher : HarperCollins
ISBN 13 : 0062683705
Total Pages : 336 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Mommy Burnout by : Dr. Sheryl G. Ziegler

Download or read book Mommy Burnout written by Dr. Sheryl G. Ziegler and published by HarperCollins. This book was released on 2018-02-20 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate must-read handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom," filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the damage burnout can cause. Moms, do you feel tired? Overwhelmed? Have you continually put off the things you need to do for you? Do you feel like it’s all worth it because your kids are happy? Are you "over" being a mother? If you answered yes to these questions, you’re not alone. Parents today want to create the ideal childhood for their children. Women strive to be the picture-perfect Pinterest mother that looks amazing, hosts the best birthday parties in town, posts the most "liked" photos, and serves delicious, nutritious home-cooked meals in her neat, organized home after ferrying the kids to school and a host of extracurricular activities on time. This drive, while noble, can also be destructive, causing stress and anxiety that leads to "mommy burnout." Psychologist and family counselor Dr. Sheryl Ziegler is well-versed in the stress that moms face, and the burden of guilt they carry because they often feel like they aren’t doing enough for their kids’ happiness. A mother of three herself, Dr. Z—as she’s affectionately known by her many patients—recognizes and understands that modern moms are all too often plagued by exhaustion, failure, isolation, self-doubt, and a general lack of self-love, and their families are also feeling the effects, too. Over the last nineteen years working with families and children, Dr. Z has devised a prescriptive program for addressing "mommy burnout"—teaching moms that they can learn to re-energize themselves and still feel good about their families and their lives. In this warm and empathetic guide, she examines this modern epidemic among mothers who put their children’s happiness above their own, and offers empowering, proven solutions for alleviating this condition, saving marriages and keeping kids happy in the process.

The Burning Girl: A Novel

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 0393635031
Total Pages : 256 pages
Book Rating : 4.3/5 (936 download)

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Book Synopsis The Burning Girl: A Novel by : Claire Messud

Download or read book The Burning Girl: A Novel written by Claire Messud and published by W. W. Norton & Company. This book was released on 2017-08-29 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Los Angeles Times Book Prize Finalist "[A] masterwork of psychological fiction.… Messud teases readers with a psychological mystery, withholding information and then cannily parceling it out." —Chicago Tribune Julia and Cassie have been friends since nursery school. They have shared everything, including their desire to escape the stifling limitations of their birthplace, the quiet town of Royston, Massachusetts. But as the two girls enter adolescence, their paths diverge and Cassie sets out on a journey that will put her life in danger and shatter her oldest friendship. The Burning Girl is a complex examination of the stories we tell ourselves about youth and friendship, and straddles, expertly, childhood’s imaginary worlds and painful adult reality—crafting a true, immediate portrait of female adolescence. Claire Messud, one of our finest novelists, is as accomplished at weaving a compelling fictional world as she is at asking the big questions: To what extent can we know ourselves and others? What are the stories we create to comprehend our lives and relationships? Brilliantly mixing fable and coming-of-age tale, The Burning Girl gets to the heart of these matters in an absolutely irresistible way. The Burning Girl was named one of the best books of the year by the Los Angeles Times, San Francisco Chronicle, Vogue, NPR, Financial Times, Town & Country, Kirkus Reviews, Publishers Weekly, Refinery29, and Literary Hub.