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Gillean Dafferns Kananaskis Country Trail Guide 5th Edition Volume 3
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Book Synopsis Gillean Daffern's Kananaskis Country Trail Guide by : Gillean Daffern
Download or read book Gillean Daffern's Kananaskis Country Trail Guide written by Gillean Daffern and published by Rocky Mountain Books Ltd. This book was released on 2013-07-15 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: DUE TO CURRENT TRAIL CONSTRUCTION, WATCH FOR VOLUME 3 IN JUNE 2013!!
Book Synopsis Gillean Daffern's Kananaskis Country Trail Guide - 4th Edition by : Gillean Daffern
Download or read book Gillean Daffern's Kananaskis Country Trail Guide - 4th Edition written by Gillean Daffern and published by Rocky Mountain Books Ltd. This book was released on 2015-08-03 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 100,000 copies of the previous editions sold, Gillean Daffern?s bestselling hiking guides to Kananaskis Country have been completely reformatted, revised and updated. As the pre-eminent expert on the area, the author continues to offer something for every level of foot-traveller, be they novice or experienced hikers, scramblers or backpackers. Gillean?s clear and detailed text, enhanced with colour photos and maps, enables everyone to navigate safely through this complex and beautiful area. NEW! Each new volume includes exciting and previously unpublished trails and routes. NEW! All maps have been completely redrawn and enhanced. NEW! Full-colour photographs throughout do justice to the spectacular scenery of the Canadian Rockies.
Book Synopsis Scrambles in the Canadian Rockies by : Alan Kane
Download or read book Scrambles in the Canadian Rockies written by Alan Kane and published by Rocky Mountain Books Ltd. This book was released on 2015-06-30 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having sold more than 40,000 copies of previous editions, this authoritative climbing guide has been completely revised, updated and redesigned for a whole new generation of mountaineers. The original edition of Scrambles in the Canadian Rockies, published by RMB in 1991, started a scrambling craze in the Canadian Rockies. No longer was reaching the top of those breathtaking peaks limited only to technical climbers; strong hikers with a sense of adventure found that they too could reach the top of many famous and stunning peaks. Armed with first-hand information, Alan Kane describes over 150 scrambles in a clear, concise format. This includes equipment needed, when to go, how to get there, where to park and what to expect as you work your way to the summit. Photos showing the ascent line complement descriptions that include historical trivia, origins of placenames and summit views. Routes range from off-trail hiking suitable for strong hikers to challenging routes at the low end of technical climbing where use of specific handholds is required on steep, airy terrain. Most ascents are day trips from a major road; many utilize a hiking trail on approach and include some of the most-photographed Rockies postcard peaks. The scramble areas begin in Waterton Park near the US border and continue north through Crowsnest, Kananaskis, Canmore and into the contiguous mountain parks of Banff, Yoho, Kootenay and Jasper. An overview of facilities, accommodation and climate is provided for each area. Specific hazards from rock quality to wildlife encounters are mentioned, including advice on scrambling safely. Guidebooks can be dry reading, but Kane’s snippets of humour make the book entertaining as well as useful.
Book Synopsis Gillean Daffern's Kananaskis Country Trail Guide: Kananaskis Valley by : Gillean Daffern
Download or read book Gillean Daffern's Kananaskis Country Trail Guide: Kananaskis Valley written by Gillean Daffern and published by Rocky Mountain Books Ltd. This book was released on 2010 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 100,000 copies of the previous editions sold, Gillean Daffern's bestselling hiking guides to Kananaskis Country have been completely reformatted, revised and updated. As the pre-eminent expert on the area, the author continues to offer something for every level of foot-traveller, be they novice or experienced hikers, scramblers or backpackers. Gillean's clear and detailed text, enhanced with colour photos and maps, enables everyone to navigate safely through this complex and beautiful area. NEW! The previous two volumes have been extended into five exhaustively researched books. NEW! Each new volume includes exciting and previously unpublished trails and routes. NEW! All maps have been completely redrawn and enhanced. NEW! Full-colour photographs throughout do justice to the spectacular scenery of the Canadian Rockies.
Book Synopsis Gillean Daffern's Kananaskis Country Trail Guide - 5th Edition: Volume 3 by : Gillean Daffern
Download or read book Gillean Daffern's Kananaskis Country Trail Guide - 5th Edition: Volume 3 written by Gillean Daffern and published by Rocky Mountain Books Incorporated. This book was released on 2024-05-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's back again, bigger and better than ever! With over 150,000 copies of the previous editions sold, Gillean Daffern's bestselling hiking guides to Kananaskis Country have been exhaustively researched and regularly updated during the past 45 years. As the pre-eminent expert on the area, the author continues to offer something for every level of foot-traveller, be they novice or experienced hikers, scramblers or backpackers. NEW! Descriptions have been rewritten to incorporate changes to Kananaskis Country since the last edition. NEW! Full-colour photographs throughout do justice to the spectacular scenery of the Canadian Rockies. NEW! Each new volume includes exciting and previously unpublished trails and routes. NEW! Existing maps have been completely redrawn and enhanced. NEW! Additional sketch maps included throughout. Gillean's clear and engaging text is enhanced with colour photos and detailed maps that enable everyone to navigate safely through this complex and beautiful area of the Canadian Rockies.
Book Synopsis Where Locals Hike in the Canadian Rockies by : Kathy Copeland
Download or read book Where Locals Hike in the Canadian Rockies written by Kathy Copeland and published by Canmore, Alta. : hikingcamping.com. This book was released on 2005 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 55 most rewarding dayhikes and backpack trips within two hours of Calgarys international airport. All lead to astonishing alpine meadows, ridges and peaks. Though these trails are little known compared to those in the nearby Canadian Rocky Mountain national parks, the scenery is equally magnificent. Includes Peter Lougheed and Spray Valley provincial parks. Discerning trail reviews help you choose your trip. Detailed route descriptions keep you on the path. The authors participate in 1% For the Planet.
Book Synopsis Overcoming Body-Focused Repetitive Behaviors by : Charles S. Mansueto
Download or read book Overcoming Body-Focused Repetitive Behaviors written by Charles S. Mansueto and published by New Harbinger Publications. This book was released on 2020-01-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The definitive guide for those who pick or pull.” —Reid Wilson, PhD, author Stopping the Noise in Your Head A comprehensive treatment plan grounded in evidence-based cognitive behavioral therapy (CBT) to help you overcome body-focused repetitive behaviors for good! If you have body-focused repetitive behaviors (BFRB) such as hair pulling (trichotillomania) or skin picking (dermatillomania), you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life—this book will show you how. In this evidence-based resource, three renowned experts and clinicians offer powerful CBT skills to help you move past BFRB. You’ll learn why you engage in these behaviors, and how to identify your own sensory “triggers”—places, things, or experiences that cause your behavior to become worse. Finally, you’ll learn strategies to use when faced with these triggers, and develop your own customized “plan of action” for moving beyond BFRB for good. With time, practice, and solid skills for managing stress, anxiety, urges, and other triggers, this book will help you break free from BFRB and feel more in control of your life.
Book Synopsis Where to Cycle in Nova Scoia by : Adam Barnett
Download or read book Where to Cycle in Nova Scoia written by Adam Barnett and published by . This book was released on 2019-05-31 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, the guidebook cycling enthusiasts have been waiting for: Where to Cycle in Nova Scotia brings together the collective knowledge of experienced cycling guide Adam Barnett and his peers at Bicycle Nova Scotia to bring you the best routes to cycle in the province, from the Cape Breton Highlands to the rugged Eastern, North, South, and French Shores, to the vibrant Annapolis Valley, Truro, and urban Halifax. Each route features easy-to-navigate turn-by-turn directions, as well as difficulty level, distance and duration of ride, and fun activities--like museums, hikes, beaches, and wineries--to explore along the way. This compact, portable guidebook will find a happy home in the bike bags and backpacks of anyone who has ever dreamed of cycling in this beautiful province. Features colour insert as well as trail maps, and a full-colour fold-out map of Nova Scotia showing all routes.
Book Synopsis The Great Kananaskis Flood by : Gillean Daffern
Download or read book The Great Kananaskis Flood written by Gillean Daffern and published by Rocky Mountain Books Ltd. This book was released on 2016 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: An account of the Kananaskis flood showing the event itself, the aftermath, the assessment of damage, and the rebuilding phase. Includes photographs taken before and after the landscape changed.
Book Synopsis Popular Day Hikes 1 by : Gillean Daffern
Download or read book Popular Day Hikes 1 written by Gillean Daffern and published by Rocky Mountain Books Ltd. This book was released on 2011-02-01 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular Day Hikes is a series of books written for visitors and locals looking to hike scenic trails from well-established staging areas. These factual, attractive guides feature detailed maps and colour photographs to whet the appetite. Kananaskis Country covers 35 popular day hikes in this mountainous recreation area west of Calgary. Alberta’s faourite destination of outdoor enthusiasts, Kananaskis Country offers a wide range of choices, from easy, short day walks to ridgewalks—with a pitch or two of easy scrambling. There is something here for everyone.
Book Synopsis Paddling the Tobeatic by : Andrew Smith
Download or read book Paddling the Tobeatic written by Andrew Smith and published by Halifax, N.S. : Nimbus Pub.. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The rivers of southwestern Nova Scotia flow in and around what is known locally as the Tobeatic which refers to the Maritimes Provinces' largest expanse of wilderness, all of which lies in southwestern Nova Scotia. Whether you are interested in involved, week-long wilderness excursions or in fair-weather day-trips, you'll derive much satisfaction from exploring the rivers of southwestern Nova Scotia. Blending wit with rugged pragmatism and interspersing fasc inating tidbits of local and natural history, paddler and back-country explorer Andrew Smith has created the definitive guide to canoe routes of the Tobeatic. Packed with a wealth of information, including route maps and diagrams of rapids and other difficult river sections, this invaluable guide speaks to both the seasoned canoeist and the casual outdoor enthusiast. Like the best guidebooks, Paddling the Tobeatic inspires its readers to get out and experience Nova Scotia's natural treasures first-hand.
Book Synopsis Hydrogeology of the Canmore Corridor and Northwestern Kananaskis Country, Alberta by : David Charles Toop
Download or read book Hydrogeology of the Canmore Corridor and Northwestern Kananaskis Country, Alberta written by David Charles Toop and published by . This book was released on 2002 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis How to Hold a Crocodile by : Diagram Group
Download or read book How to Hold a Crocodile written by Diagram Group and published by Firefly Books. This book was released on 2003 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to do practical and improbable things, such as how to roast an ox, handle a hamster, photography a fish, play the bagpipes, and vanquish a vampire.].
Book Synopsis Popular Day Hikes by : Theo Dombrowski
Download or read book Popular Day Hikes written by Theo Dombrowski and published by Rocky Mountain Books Incorporated. This book was released on 2024-04-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular Day Hikes is a series of bestselling books written for visitors and locals looking to hike scenic trails from well-established staging areas. This bestselling and colourful guidebook sorts through all of the various possibilities and selects for the reader the very best day hikes on Vancouver Island with locations throughout the region, including: Carmanah Walbran Matheson Lake to Roche Cove Mount Finlayson Gowlland Tod Park Jocelyn Peak Loop Skutz Falls Loop Stocking Lake and Heart Lake Haslam Trail to Timberland Lake Top Bridge and Englishman River Mount Arrowsmith The Lakes of Forbidden Plateau With hikes ranging from 6 km to 25 km, and from easy to challenging, these routes are all accessible from generally reliable roads. In addition, each hike is accompanied by a clear, colourful map, step-by-step directions, and full-colour photographs. Each hike includes: detailed directions to trailheads colour maps and photographs seasonal information round-trip distances trail commentary difficulty ratings
Download or read book International Books in Print written by and published by . This book was released on 1997 with total page 1742 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Family Walks and Hikes on Greater Vancouver's North Shore by : Harrison (Harry) Crerar
Download or read book Family Walks and Hikes on Greater Vancouver's North Shore written by Harrison (Harry) Crerar and published by Rocky Mountain Books Ltd. This book was released on 2020-05-26 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Family Walks and Hikes is an exciting new series of books written specifically for outdoor enthusiasts of all ages and abilities. These accurate, attractive guides feature expertly curated routes, informative maps, and colour photographs. The Lower Mainland's first entry in the series introduces readers to a wide range of trails that North Vancouver, West Vancouver, and the Howe Sound Islands have to offer. With routes ranging from neighbourhood walks to backcountry adventures to rugged mountain vistas, Family Walks and Hikes of Greater Vancouver's North Shore has something for everyone. Trails include: Mount Artaban Kennedy Falls/Big Cedar Lynn Canyon Park Whyte Lake Goat Ridge De Pencier Bluffs Lower MacKay Creek Mount Seymour Yew Lake Eagle Bluffs Hollyburn Mountain Goat Mountain Maplewood Flats Lighthouse Park Cypress Falls Ranging from charmingly easy to moderately challenging, all of these hikes are accessible from reliable roads and popular staging areas. In addition, each hike is accompanied by a clear, colourful map, step by step directions, and full-colour photographs. Each route includes: detailed directions to trailheads colour maps and photographs seasonal information round-trip distances trail commentary difficulty ratings
Book Synopsis Backcountry Avalanche Safety by : Tony Daffern
Download or read book Backcountry Avalanche Safety written by Tony Daffern and published by Rocky Mountain Books Ltd. This book was released on 2009 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Snow avalanches are the greatest source of danger for mountain travellers in winter. This book focuses on two basic user groups: those who wish to avoid avalanche hazard by careful route-finding, and those who deliberately seek steep slopes to ski or board. It explains the basics of snow and avalanches, and identifies the avalanche terrain.
