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Gigi Like A Normal Grandma Only More Awesome Glasses Face Vitamin And Supplements Tracker
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Book Synopsis Gigi Like a Normal Grandma Only More Awesome Glasses Face Vitamin and Supplements Tracker by : Ronnie Nicholson
Download or read book Gigi Like a Normal Grandma Only More Awesome Glasses Face Vitamin and Supplements Tracker written by Ronnie Nicholson and published by . This book was released on 2021-02-09 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vitamin & Supplements Tracker With this logbook, you can easily record your meds and supplements all in one notebook. This handy journal is a practical way to avoid duplication and mistakes or missing a dose! Great for caretakers, nurses, or anyone who wants to stop wondering and guessing whether they've already taken the drug/vitamin or not. Monitoring of vitamins and supplements can assist you with revising your wholesome inefficiencies and improve your general well being and health. Features: ✓ Setting Personalized Nutrient Targets. ✓ Holding your sodium levels in line. ✓ Getting thinner and remaining sound with a nutrient tracker logbook Notebook Detail: 120 pages High-Quality white paper and cover Size 6 x 9 Matte Cover Paperback
Book Synopsis Gigi Like a Normal Grandma Only More Awesome Glasses Face: Body Measurements Tracker by : Ronnie Nicholson
Download or read book Gigi Like a Normal Grandma Only More Awesome Glasses Face: Body Measurements Tracker written by Ronnie Nicholson and published by . This book was released on 2021-01-28 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: The body measurement tracker journal makes it easy to track and set goals for your body fat weight, waist, hips, chest, arms, legs, and many body parts. Body Measurement Tracker with a funny design cover is a perfect gift for gym lovers, fitness enthusiasts, and fitness guys. Body Measurements Notebook Features: 114 total pages Perfect 6X9 size. Easy to find and put to use. Excellent tool for a Personal Trainer to give to clients. Perfect gift for women and girls on a healthy path. Great way to keep track of gains and losses. Even great for expecting Mothers. Keep track of the belly. Good for the weight lifters, CrossFit trainer. A good way to note muscle gains.♥♥♥
Book Synopsis The Southern Bite Cookbook by : Stacey Little
Download or read book The Southern Bite Cookbook written by Stacey Little and published by HarperChristian + ORM. This book was released on 2014-03-18 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the South, a conversation among home cooks can be just about as illuminating as any culinary education. Luckily for Stacey Little, home cooks run in the family. Whether it’s fried chicken or pimento cheese, fruit salad or meatloaf, everybody’s family does it a little differently. The Southern Bite Cookbook is a celebration of those traditions and recipes every Southern family is proud to own. It’s the salads and sandwiches that’s mandatory for every family reunion and the hearty soups that are comforting after a long day. It’s the Sunday Dinner that graces the Easter table every year. If you’re lucky enough to hail from the South, you’ll no doubt find some familiar favorites from your own family recipe archives, along with a whole slew of surprises from southern families a lot like yours. In The Southern Bite Cookbook, Little shares some of his favorite, delicious dishes including: Pecan Chicken Salad Glazed Ham Turnip Green Dip Chicken Corn Chowder Cornbread Salad No matter what’s cooking, Little’s goal is the same: to revel in the culinary tradition all Southerners share. The Southern Bite Cookbook has all of the best recipes that brings people together and the meals our families will cherish for generations to come.
Book Synopsis Becoming a Critical Thinker by : Sherry Diestler
Download or read book Becoming a Critical Thinker written by Sherry Diestler and published by Pearson. This book was released on 2011-07-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A User-Friendly Manual Becoming a Critical Thinker: A User Friendly Manual trains students to become critical thinkers and thoughtful decision makers. It helps students to distinguish high-quality, well-supported arguments from those with little or no evidence to support them. It also develops the skills students will need to effectively evaluate the many claims facing them as citizens, learners, consumers, and human beings, and also to be effective advocates for their beliefs. Teaching and Learning Experience Improve Critical Thinking - Coverage of persuasive speaking, decision-making, the Toulmin model of argumentation, and chapter-end writing and speaking exercises teach students to construct and present arguments so that they can gain skill and confidence. Engage Students - Becoming a Critical Thinker: A User Friendly Manual exposes students to a variety of contemporary and multicultural issues, engaging their understanding of analytical skills through the use of articles and varied examples. Support Instructors - Teaching your course just got easier! You can create a Customized Text or use our Instructor's Manual, Electronic "MyTest" Test Bank or PowerPoint Presentation Slides. PLUS, our new Instructor's Manual has been updated and expanded with revised tests and answer keys, a discussion of chapter exercises, and suggestions for teaching critical thinking concepts.
Download or read book Make Your Move written by Jon Birger and published by BenBella Books. This book was released on 2021-02-02 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern romance is broken. It's time to flip the script. Apps have transformed dating from a mysterious adventure into a daily chore. Young, single, college-educated women are sick and tired of competing for a shrinking supply of guys. And marriage-material men, long expected to take the lead when it comes to asking women out, are suddenly balking at making the first move, fearing they'll come across as creepy or inappropriate. Society is changing, which means it's time for dating to evolve. Millennial and Gen Z women are more than capable of seeking out what—and who—they want. They're standouts in the classroom and champions on the playing fields. They're leaders in the workplace and trailblazers in city halls, state houses, and Congress. So why would we tell a generation of badass women that they're not allowed to be bold when it comes to finding love? Why should they have to sit back and wait (and wait and wait) for men to find them? In Make Your Move: The New Science of Dating and Why Women Are in Charge, Jon Birger, author of Date-onomics, offers women bold new strategies for finding the one. Backed by research showing that women can win at romance by making the first move with the men of their choice, Birger explains why: • It's better to choose than to be chosen • The "play hard to get" method is not only outdated but grounded in bad science • The first move does not have to be a big move • It's time to log off of dating apps and date men you actually know • The workplace can be a terrific place to meet a long-term romantic partner • . . . and more! Make Your Move is an honest, solution-based guide to finding love that lasts. If you're tired of playing by old rules, look no further: Make your move and win.
Book Synopsis Happiness Is a Choice You Make by : John Leland
Download or read book Happiness Is a Choice You Make written by John Leland and published by Sarah Crichton Books. This book was released on 2018-01-23 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller! An extraordinary look at what it means to grow old and a heartening guide to well-being, Happiness Is a Choice You Make weaves together the stories and wisdom of six New Yorkers who number among the “oldest old”— those eighty-five and up. In 2015, when the award-winning journalist John Leland set out on behalf of The New York Times to meet members of America’s fastest-growing age group, he anticipated learning of challenges, of loneliness, and of the deterioration of body, mind, and quality of life. But the elders he met took him in an entirely different direction. Despite disparate backgrounds and circumstances, they each lived with a surprising lightness and contentment. The reality Leland encountered upended contemporary notions of aging, revealing the late stages of life as unexpectedly rich and the elderly as incomparably wise. Happiness Is a Choice You Make is an enduring collection of lessons that emphasizes, above all, the extraordinary influence we wield over the quality of our lives. With humility, heart, and wit, Leland has crafted a sophisticated and necessary reflection on how to “live better”—informed by those who have mastered the art.
Book Synopsis The Hidden Persuaders by : Vance Packard
Download or read book The Hidden Persuaders written by Vance Packard and published by Ig Publishing. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A discussion of how modern advertising attempts to control our thoughts and desires in order to make us buy the products it produces. Exploring the use of consumer motivational research and other psychological techniques, including subliminal tactics, this book shows how advertisers secretly manipulate mass desire for consumer goods and products. In addition, Packard also discusses advertising in politics, predicting the way image and personality rapidly came to overshadow real issues in the televised age.
Book Synopsis Operation Sock Drawer by : Knitmore Girls
Download or read book Operation Sock Drawer written by Knitmore Girls and published by Penguin. This book was released on 2020-10-20 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Knit yourself a drawer of beautiful socks with the Knitmore Girls Inspired by the gorgeous sock drawers of Susan B. Anderson, Jasmin and Gigi of The Knitmore Girls podcast started the hashtag #operationsockdrawer in an effort to knit a collection of socks just as photo worthy. Tens of thousands of knitters have since joined the campaign to knit more pretty socks and the hashtag has grown to more than 200k tags on social media. Think of Operation Sock Drawer as your sock knitting survival guide. In it you'll find: • 20 original designer sock patterns--more than enough to fill your first drawer. • Great how-ton information on knitting a variety of toe shapes, heel styles, options for comfortable ankles, and more! • Darn it! Don't toss old socks, repair them with simple darning techniques. • Bonus information on knitting socks two at a time, how to make great yarn to pattern matches, and how to overcome second sock syndrome. Grab your needles and a skein of yarn, and then join The Knitmore Girls on their mission to expand sock collections around the globe.
Download or read book The Dubrow Diet written by Heather Dubrow and published by Ghost Mountain Books. This book was released on 2018-10-16 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you’ve tried practically every diet and have struggled for years to reach and maintain a healthy weight, what do you do next? If you’re Heather and Terry Dubrow, MD, you create your own diet based on cutting-edge and Nobel–prize winning science that promises not just unprecedented metabolic control, but also an internal cellular rejuvenation with powerful antiaging effects. Then, after creating a diet that can transform your life from the inside out, you want to help as many people as possible look and feel their best, so you write a book about it! In The Dubrow Diet, Orange County’s favorite reality TV couple share the diet and exercise plan they created to end their own decades-long yo-yo dieting and flip on what they call the “ageless switch.” The central concept is called interval eating, a practice based on research showing that when you eat is perhaps the most important factor in weight loss and weight control. With interval eating, the Dubrows will introduce you to a simple eating schedule that can help you: ● reprogram your cells to go after stored fat for fuel. ● lower insulin and normalize blood sugar. ● fight off chronic inflammation linked to almost every major disease. ● activate a process known as autophagy, your cells’ self-cleaning process and an antiaging game changer. ● increase your energy. ● finally reach your goal weight. ● rejuvenate your skin and overall appearance. So, what are you waiting for? You have more power than you realize over the hormones that regulate your weight and the molecular factors that determine how you age. It’s time to take advantage of this power with a diet that is not only doable but also sustainable and even fun! The Dubrows wouldn’t have it any other way.
Book Synopsis Dr. and Mrs. Guinea Pig Present The Only Guide You'll Ever Need to the Best Anti-Aging Treatments by : Heather Dubrow
Download or read book Dr. and Mrs. Guinea Pig Present The Only Guide You'll Ever Need to the Best Anti-Aging Treatments written by Heather Dubrow and published by Ghost Mountain Books. This book was released on 2016-09-06 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Doula Book by : Marshall H. Klaus
Download or read book The Doula Book written by Marshall H. Klaus and published by Da Capo Lifelong Books. This book was released on 2012-04-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: More and more parents-to-be all over the world are choosing the comfort and reassuring support of birth with a trained labor companion called a "doula." This warm, authoritative, and irreplaceable guide completely updates the authors' earlier book, Mothering the Mother, and adds much new and important research. In addition to basic advice on finding and working with a doula, the authors show how a doula reduces the need for cesarean section, shortens the length of labor, decreases the pain medication required, and enhances bonding and breast feeding. The authors, world-renowned authorities on childbirth with combined experience of over 100 years working with laboring women, have made their book indispensable to every woman who wants the healthiest, safest, and most joyful possible birth experience.
Book Synopsis Your Baby and Child by : Penelope Leach
Download or read book Your Baby and Child written by Penelope Leach and published by Dorling Kindersley Ltd. This book was released on 2022-07-07 with total page 833 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raise young children with their well-being in mind, gaining the confidence to trust your instincts and live by the baby - not by the book. In this new edition of the best-selling guide to childcare, Penelope Leach combines her warmth, wisdom and child psychology expertise with new scientific research on the way that infants react to the world around them. Find guidance on sleeping, feeds, washing and playtime, as well as advice on your baby's physical, intellectual and emotional development through each stage of life, from birth to age five. Learn to respond to your child in a way that will create a happy and harmonious family environment as you communicate and grow together. More than just a guide to childcare, Penelope Leach's supportive approach, anchored in child psychology, is based on the idea that a child's well-being is just as important as any physical need. Explore pages or parenting tips as you explore: - A child's journey from the first few days as a newborn right through to the first days of school - Tips for sleeping, comforting, feeding and teething plus everyday care at each stage - Ideas for playing, learning, muscle power and making sounds Penelope Leach is highly regarded as one of the world's leading writers on parenting. In Your Baby and Child, she effortlessly offers practical childcare advice, perfect for a new generation of parents seeking parental guidance from a trusted child development psychologist, in a down-to-earth writing style.
Book Synopsis From the Campfire to the Holodeck by : David Thornburg
Download or read book From the Campfire to the Holodeck written by David Thornburg and published by John Wiley & Sons. This book was released on 2013-10-21 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to optimize educational spaces and teaching practices for more effective learning Author David Thornburg, an award-winning futurist and educational consultant, maintains that in order to engage all students, learning institutions should offer a balance of Campfire spaces (home of the lecture), Watering Holes (home to conversations between peers), Caves (places for quiet reflection), and Life (places where students can apply what they've learned). In order to effectively use technology in the classroom, prepare students for future careers, and incorporate project-based learning, all teachers should be moving from acting as the "sage on the stage" to becoming the "guide on the side." Whether you are a school administrator interested in redesigning your school or a teacher who wants to prepare better lessons, From the Campfire to the Holodeck can help by providing insight on how to: Boost student engagement Enable project-based learning Incorporate technology into the classroom Encourage student-led learning From the Campfire to the Holodeck is designed to help schools move from traditional lecture halls (Campfires) where students just receive information to schools that encourage immersive student-centered learning experiences (Holodecks).
Download or read book Stepping Stones written by Chris Juzwiak and published by Bedford/St. Martin's. This book was released on 2009-02-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recognizing that many students in the sentence-to-paragraph-level course have experienced repeated failure in the past, Stepping Stones takes a fresh approach to the core challenges of the course. The book clearly articulates — textually and visually — the sentence patterns that college writers need to master. Then, it patiently guides students through every step of building these sentences and recognizing common problems in them. Additionally, the book offers unusually thorough, carefully staged guidance in developing and organizing ideas — two of the most difficult tasks for developmental students. Drawing on years of classroom experience, award-winning educator Chris Juzwiak recognizes that all students have the potential to become better writers and just need the right tools to succeed.
Book Synopsis The Knot Ultimate Wedding Planner [Revised Edition] by : Carley Roney
Download or read book The Knot Ultimate Wedding Planner [Revised Edition] written by Carley Roney and published by Potter Style. This book was released on 2013-03-12 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 wedding brand, the bestselling wedding book, updated with all-new budget ideas, online tools, and event planning and personalizing trends. First comes love, then comes . . . planning! Before a fabulous celebration, there are vendors to hire, budgets to calculate, decisions galore to make. Packed with The Knot’s top tips and worksheets, checklists, and contact sheets for you to fill in, this book is the one-stop resource that keeps brides focused but stress-free. The Knot Ultimate Wedding Planner paperback takes you through the process step by easy-to-follow step, with: · Budget worksheets (and all the latest digital tools for keeping track of costs) as well as hundreds of invisible ways to cut costs when selecting everything from flowers to the venue and menu · Wedding planning timelines (including a brand-new express timeline for couples getting married in 3 months or fewer) · Guest list and invitation worksheets (with guidance on what you can now do online) · Vendor contract checklists (and tons of new online resources for finding the pros you need) · Fun ideas for personalizing your reception, from photo booths to signature cocktails in any color your heart desires · Web links and other useful resources for planning on the go (including recommended apps to download and up-to-the-minute advice on building your wedding website)
Book Synopsis Hey, America, Your Roots are Showing by : Megan Smolenyak
Download or read book Hey, America, Your Roots are Showing written by Megan Smolenyak and published by . This book was released on 2012 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A noted genealogist reveals what it is like to be a history detective using twenty-first-century techniques and technology, and discusses some of the cases she has solved, including the families of celebrities and work for the Army and the FBI.
Book Synopsis The Year of the Bad Decision by : Charles Sobczak
Download or read book The Year of the Bad Decision written by Charles Sobczak and published by Indigo Press, LC (FL). This book was released on 2013 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: The year is 2043. The climate we once took for granted is in shambles. People no longer talk about the weather—they tremble at it. In an effort to cool down the overheated planet, the Center for Meteorological Controls is set to launch the largest geoengineering project in mankind’s history. One of their young scientists, Dr. Warren Randolf, discovers a disastrous flaw in the design that could have grave consequences for the ten billion people living on earth. This is the thrilling tale of the people who made the decision to proceed. It is a story of betrayal, bravery and folly. Read it and you will change the way you think about climate change forever.
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