Get Your Guard Up

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Martial Arts, Self-Defense and a Whole Lot More

Author : Wim Demeere
Publisher :
ISBN 13 : 9780985433321
Total Pages : 204 pages
Book Rating : 4.4/5 (333 download)

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Book Synopsis Martial Arts, Self-Defense and a Whole Lot More by : Wim Demeere

Download or read book Martial Arts, Self-Defense and a Whole Lot More written by Wim Demeere and published by . This book was released on 2012-10 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could speed up your martial arts and self-defense training? What if you could avoid spending precious time on the things that will not help you improve? In this book, bestselling author and expert martial artist Wim Demeere compiles the essential articles from his blog. He covers martial arts and self-defense as primary topics but also connects them with many other aspects such as training, teaching, health, psychological factors and much more. This volume includes not only updated versions of those posts, it also offers you contributions by other world renowned experts such as: - Loren W. Christensen - Marc MacYoung - Rory Miller - Alain Burrese - Kris Wilder - Mark Mireles This book isn't about untested theories or hypothetical situations but instead focuses on practical advice you can use right away to gain new insights into violence, martial arts and self defense. Wim Demeere and these other authors team up to share the hard-earned knowledge they learned in decades of shedding blood and sweat in both the mean streets and the ring. Some of the articles you'll read in this book are: - MMA sucks, traditional martial arts suck more. - From the Octagon to the Street - How to learn techniques from video - How to piss off your training partner - MMA against multiple opponents - How to avoid shoulder injuries in the martial arts - The limits of martial arts knowledge and skill - Three keys to joint lock success Whatever your fighting art or goal, this thought-provoking book helps you improve your skills and knowledge for years to come.

How to Get Along with Everyone

Author : Eric Watterson
Publisher : Lulu.com
ISBN 13 : 1257642200
Total Pages : 78 pages
Book Rating : 4.2/5 (576 download)

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Book Synopsis How to Get Along with Everyone by : Eric Watterson

Download or read book How to Get Along with Everyone written by Eric Watterson and published by Lulu.com. This book was released on 2019 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Airman

Author :
Publisher :
ISBN 13 :
Total Pages : 722 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Airman by :

Download or read book Airman written by and published by . This book was released on 1957 with total page 722 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Performance Success

Author : Don Greene
Publisher : Routledge
ISBN 13 : 0878301224
Total Pages : 170 pages
Book Rating : 4.8/5 (783 download)

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Book Synopsis Performance Success by : Don Greene

Download or read book Performance Success written by Don Greene and published by Routledge. This book was released on 2002 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: A master teacher explains a set of skills and exercises that help enable a musician to sing or play at his or her highest level, working with energies that might otherwise be wasted in unproductive ways.

Boxer's Start-Up

Author : Doug Werner
Publisher : Tracks Publishing
ISBN 13 : 188465486X
Total Pages : 161 pages
Book Rating : 4.8/5 (846 download)

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Book Synopsis Boxer's Start-Up by : Doug Werner

Download or read book Boxer's Start-Up written by Doug Werner and published by Tracks Publishing. This book was released on 1998-01-01 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: A user-friendly, highly illustrated, straightforward boxing guide that promotes fun, fitness, self-defense, and self-confidence. Endorsed by USA Boxing, national governing body for amateur boxing.

Fog

Author : Tash Fairbanks
Publisher : A&C Black
ISBN 13 : 1472523431
Total Pages : 95 pages
Book Rating : 4.4/5 (725 download)

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Book Synopsis Fog by : Tash Fairbanks

Download or read book Fog written by Tash Fairbanks and published by A&C Black. This book was released on 2013-10-24 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Dis is a war zone, ya get me? An' we gotta take 'em all out, see?' Fog is about two families: one white and dysfunctional, the other black and aspiring. Fog and Lou were put into care as young children by their soldier father, Cannon, following the untimely death of their mother. Ten years later, Cannon returns, expecting to reassemble his family around him. But he feels a stranger in this 'new' England of broken promises. And nothing could prepare him for the damage that abandonment and an inadequate care system has wreaked on his kids. He desperately tries to repair what has been broken, but is it all too little too late? Fog is a stunningly powerful and gritty play which confronts important social themes with a clear-eyed lack of sentimentality. The play looks at the care system and the effects on the children placed there. It explores the difficulties we face in trying to reconnect with people who have been absent throughout childhood, and the inadequacy of communication: words are used as loose sticking plasters to try and patch up and hide the exposed wounds of fractured relationships.

Getting to Commitment

Author : Steven Carter
Publisher : Rowman & Littlefield
ISBN 13 : 0871319055
Total Pages : 264 pages
Book Rating : 4.8/5 (713 download)

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Book Synopsis Getting to Commitment by : Steven Carter

Download or read book Getting to Commitment written by Steven Carter and published by Rowman & Littlefield. This book was released on 2000 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: They wrote the definitive book of the fear of commitment, Men Who Can't Love. They also coined the term 'commitmentphobia'. Now, drawing from in-depth interviews, as well as his own personal struggle with commitment, Carter takes the next step with this book, offering concrete solutions for finding and keeping long-term love. Falling in love and staying in love requires its own kinds of heroism. Our hearts have to be brave as well as loving. That is because it takes real courage to love; it takes real courage to make a commitment. This book is about finding that courage.

Get Your Guard Up

Author : United States. National Guard Bureau
Publisher :
ISBN 13 :
Total Pages : 8 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Get Your Guard Up by : United States. National Guard Bureau

Download or read book Get Your Guard Up written by United States. National Guard Bureau and published by . This book was released on 1977 with total page 8 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Black Souls

Author : Patrick E. Thomas
Publisher : Xlibris Corporation
ISBN 13 : 1493183834
Total Pages : 256 pages
Book Rating : 4.4/5 (931 download)

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Book Synopsis Black Souls by : Patrick E. Thomas

Download or read book Black Souls written by Patrick E. Thomas and published by Xlibris Corporation. This book was released on 2014-05-19 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patrick E. Thomas attended Arizona State University and graduated magna cum laude with degrees in business administration and criminal justice. He worked for Lockheed Martin Corporation for twenty-nine years where he became very knowledgeable about airborne weapon systems. This is Patricks third novel.

Deeper Dating

Author : Ken Page
Publisher : Shambhala Publications
ISBN 13 : 0834829924
Total Pages : 265 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Deeper Dating by : Ken Page

Download or read book Deeper Dating written by Ken Page and published by Shambhala Publications. This book was released on 2014-12-30 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: With exercises, practical tools, and inspiring stories, Deeper Dating will guide you on a journey to find the love—and personal fulfillment—you long for Lose weight. Be confident. Keep your partner guessing. At the end of the day, this soulless approach to dating doesn't lead to love but to insecurity and desperation. In Deeper Dating, Ken Page presents a new path to love. Out of his decades of work as a psychotherapist and his own personal struggle to find love, Page teaches that the greatest magnet for real love lies in our "Core Gifts"—the places of our deepest sensitivity, longing, and passion. Deeper Dating guides us to discover our own Core Gifts and empowers us to express them with courage, generosity, and discrimination in our dating life. When we do this, something miraculous happens: we begin to attract people who love us for who we are, we become more self-assured and emotionally available, and we lose our taste for relationships that chip away at our self-esteem. Without losing a pound, changing our hairstyle, or buying a single new accessory, we find healthy love moving closer . . . Deeper Dating integrates the best of human intimacy theory with timeless spiritual truths and translates them into a practical, step-by-step process.

Blue Collar President

Author : Jack Miller
Publisher : WestBow Press
ISBN 13 : 1449746594
Total Pages : 180 pages
Book Rating : 4.4/5 (497 download)

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Book Synopsis Blue Collar President by : Jack Miller

Download or read book Blue Collar President written by Jack Miller and published by WestBow Press. This book was released on 2011-11-28 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jim Morris was a country boy whose father was out of work for a time due to a union strike. The hardship his family experienced as a result left a lasting enmity against all unions. After school, Jim became restless and decided to hitchhike around the country and explore what he had studied while in school. It didnt take long to get into some interesting situations that would change his life forever. Cold, broke, and hungry, Jim tried to enlist in the Navy and Air Force only to be turned down because their quotas were full. He reluctantly jointed the Marines, a move he never regretted. While in the Marines he partnered up with a Jewish fellow who remained his lifelong friend right up to the White House. After the Marines he married a preachers daughter, going against all odds. After several years and nearly losing his wife, he gave his heart to the Lord. He didnt like what the public schools were teaching his children which led him into minor politics, then to the state house and finally the White House. While campaigning, he discovered a sinister plot of the government which cemented his election as the Tea Party candidate.

The Northwestern Reporter

Author :
Publisher :
ISBN 13 :
Total Pages : 1242 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis The Northwestern Reporter by :

Download or read book The Northwestern Reporter written by and published by . This book was released on 1914 with total page 1242 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Dysregulated Adult

Author : Georgia A. DeGangi
Publisher : Academic Press
ISBN 13 : 0123850118
Total Pages : 519 pages
Book Rating : 4.1/5 (238 download)

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Book Synopsis The Dysregulated Adult by : Georgia A. DeGangi

Download or read book The Dysregulated Adult written by Georgia A. DeGangi and published by Academic Press. This book was released on 2012-02-17 with total page 519 pages. Available in PDF, EPUB and Kindle. Book excerpt: People experiencing disorders in regulation are highly sensitive to stimulation from the environment, emotionally reactive, and have difficulty maintaining an organized and calm life style. They are impulsive, easily frustrated, and as a result make decisions that lead to an overwrought state-or who conversely retreat entirely from the world. This disorder is most likely to accompany diagnoses of bipolar or mood disorder, anxiety, depression, obsessive-compulsive disorder, Asperger's syndrome, eating or sleep disorders, and/or attention deficit disorder. This book instructs therapists how best to treat the dysregulated adult, providing diagnostic checklists, and a chapter by chapter inventory in approaching treatment of dysregulation in a variety of life skills. Informs the therapist how dysregulation relates to multiple disorders Includes clinical observations and case studies Gives the therapist tools and techniques for the client to understand his behavior, reframe problems in a positive way, and take responsibility for behavior change Encompasses sensory integration therapy and mind-body techniques for the therapist to guide the client toward self-calming Emphasis on effective relational dynamics between the client and significant persons in his or her life Separate chapters on how to treat dysregulation effects on multiple behaviors, including mood regulation, behavioral control, inattention, sleep, feeding, and social interactions

3-D Prayer

Author : Grace Swift
Publisher : Charisma Media
ISBN 13 : 162998390X
Total Pages : 128 pages
Book Rating : 4.6/5 (299 download)

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Book Synopsis 3-D Prayer by : Grace Swift

Download or read book 3-D Prayer written by Grace Swift and published by Charisma Media. This book was released on 2016-03 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: It was the longest ride of Grace Swift's life. For nine hours she could think only about the excruciating task awaiting her: identifying the body of her youngest son. He had been a radical prayer warrior and Christian who placed his confidence in God despite his personal imperfections. But in a random act of murder, he was gunned down in his youth. Drawing upon her son's fervent commitment to Christ, Grace has crafted a message for all young Christians who want to change the world through prayer: Personal perfection is not a prerequisite for being used by Jesus. Confidence in His power within you will enable you to accomplish great things for Him. Grace will challenge you not to limit God because of your youth. She will build your confidence that through the Holy Spirit in you, you can live every day "on the offensive" and enjoy a mountain-moving, world-changing life of prayer.

Opening Closed-Guard: the Origins of Jiu-Jitsu in Brazil

Author : robert drysdale
Publisher :
ISBN 13 :
Total Pages : 416 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Opening Closed-Guard: the Origins of Jiu-Jitsu in Brazil by : robert drysdale

Download or read book Opening Closed-Guard: the Origins of Jiu-Jitsu in Brazil written by robert drysdale and published by . This book was released on 2020-09-26 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are the origins of Brazilian Jiu-Jitsu? Is it merely a by-product--a rebel offspring--of Judo? What was the nature and content of the art that Mitsuyo Maeda, a.k.a. "Count Koma", and other Japanese were teaching in the Amazon? Was it Judo? Jiu-Jitsu? His own personal fight-tested style, built on a foundation of Judo and informed by his dozens and dozens of matches around the world? What was the bridge between the art he learned at the Kodokan and the Brazilian style that claims him as its godfather: a style now practiced by millions worldwide (and growing bigger every day)? Should Maeda even be at the center of this story? And what role did Carlos and Hélio Gracie play in all of this? Did they "invent" BJJ? Would BJJ exist without them? And, if so, what--if anything--did they create? And why does this history matter to the average BJJ practitioner today? Any history possesses its official narrative with its own favorite characters and events. But true history is seldom simple, and more oft than not the real story is far richer than the popular version that is widely repeated and handed down. The history of BJJ and MMA in Brazil doesn't escape this paradigm. The recent renaissance in research in regards to the history of martial arts in Brazil led to the author's curiosity, which in turn led to the documentary Closed-Guard: The Origins of Jiu-Jitsu in Brazil, which in turn led to this book. This manuscript started as an account of the author's recollections of the film's production, and quickly grew into much more. Opening Closed Guard: The Story Behind the Film contains conclusions, analysis, and historical interpretations, as well as the story behind the documentary itself and the many challenges it faced along the way. It contains interviews, research articles pertaining to the history of Jiu-Jitsu in Brazil, as well as the author's own take on the current state of BJJ and MMA. Finally, it is the story of the author rediscovering his love for Jiu-Jitsu in a completely new and unexpected way. ABOUT THE AUTHOR Born in the US from a Brazilian mother and American father, and having spent his life between these two countries, Robert Drysdale remains the only American competitor to have ever won both the IBJJF and ADCC World Championships, the two most prestigious tournaments in all of Jiu-Jitsu. Furthermore, he has also cultivated a career in MMA, both as a fighter and as a coach. The author also holds a Bachelor's Degree in History, as well as a long-held passion for this discipline. He lives in Las Vegas, Nevada, where he teaches Brazilian Jiu-Jitsu and MMA. He is also the co-founder of the international team Zenith Jiu-Jitsu, and is the father of two girls.

Bitch, Get Your Shit Right!

Author : Blaque Ruby
Publisher : Xlibris Corporation
ISBN 13 : 1524510513
Total Pages : 93 pages
Book Rating : 4.5/5 (245 download)

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Book Synopsis Bitch, Get Your Shit Right! by : Blaque Ruby

Download or read book Bitch, Get Your Shit Right! written by Blaque Ruby and published by Xlibris Corporation. This book was released on 2016-07-22 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Bitch, Get Your Shit Right!, the book takes a bold approach and gets in the face of todays women. Women are not a minority but a majority! They have become so out of control that they are no longer recognized as ladies. This is a groundbreaking approach at addressing the problems relating to women with bad behavior. You will find Bitch, Get Your Shit Right! a hurtful yet truthful empowering eye-opener! With love, Blaque Rudy

Brimstone Angels

Author : Erin M. Evans
Publisher : Wizards of the Coast
ISBN 13 : 078695941X
Total Pages : 356 pages
Book Rating : 4.7/5 (869 download)

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Book Synopsis Brimstone Angels by : Erin M. Evans

Download or read book Brimstone Angels written by Erin M. Evans and published by Wizards of the Coast. This book was released on 2011-11-01 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first in a series set in D&D’s Forgotten Realms, about twin tiefling sisters, an alluring yet unsettling half-demonic race of outcasts Rejected at birth and raised in a village of tiefling misfits, Farideh expects a life without friends, love, or control over her destiny. Then she makes a pact with a devil named Lorcan, and everything changes. Lorcan promises all she ever dreamed of and asks for nothing in return. Her twin sister Havilar urges Farideh to resist the devil’s sway. But Farideh’s not so sure. Lorcan may be dangerous but the power he offers is exhilarating. In the ruins of Neverwinter, Farideh’s doubts get tangled up in a devilish snare six layers deep. A succubus playing human pawns against an otherworldly foe sees the twins as obstacles in her path. And Lorcan’s monstrous sisters have their eyes on the city—and on Farideh. There’s no time to question her pact with Lorcan—it will take every ounce of Farideh’s newfound powers to get out of Neverwinter alive. Brimstone Angels is the first book in the Brimstone Angels series. Titles in Erin Evans’ Brimstone Angels Series Brimstone Angels Brimstone Angels: Lesser Evils The Adversary Fire in the Blood Ashes of the Tyrant The Devil You Know