Training Your Brain For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470975415
Total Pages : 282 pages
Book Rating : 4.4/5 (79 download)

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Book Synopsis Training Your Brain For Dummies by : Tracy Packiam Alloway

Download or read book Training Your Brain For Dummies written by Tracy Packiam Alloway and published by John Wiley & Sons. This book was released on 2010-12-01 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mastering the latest fitness craze-keeping your brain healthy at any age Judging from the worldwide popularity of the brain game, Nintendo DS, and such mind-bending puzzles as SuDoku and KenKen®, keeping one's mind as limber as an Olympic athlete is an international obsession. With forecasters predicting over a million people with dementia by 2025, today's young and senior population have a vested interest in keeping their grey matter in the pink for as long as possible. Training Your Brain For Dummies is an indispensable guide to every aspect of brain fitness-and keeping your mind as sharp, agile, and creative for as long as you can. Whether you want to hone your memory, manage stress and anxiety, or simply eat brain healthy food, this guide will help you build brain health into your everyday life. Includes verbal, numerical and memory games, brain games to play on the move, tips on the best day-to-day habits, and long-term mental fitness techniques Offers ten key brain training basics, tips on brain training through one's lifetime, and improving long- and short-term memory Includes advice on improving creativity, developing a positive mindset, and reaping the rewards of peace and quiet With tips on mind/body fitness, Training Your Brain For Dummies is a must-have guide for anyone, at any age, for keeping one's mind-and quality of life-in peak condition.

Loco Sudoku

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Author :
Publisher : Puzzlewright
ISBN 13 : 9781454916499
Total Pages : 0 pages
Book Rating : 4.9/5 (164 download)

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Book Synopsis Loco Sudoku by : Djape

Download or read book Loco Sudoku written by Djape and published by Puzzlewright. This book was released on 2015-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: These sudoku are LOCO! Solvers who enjoy shaking things up a little will go crazy over these 83 challenging puzzles. Each one actually includes five overlapping sudoku, all with different variants. In order to finish the entire thing, you'll have to keep on jumping back and forth between the five. It's out-of-control fun!

Brain Fitness Puzzles: Stimulate Your Mind with More Than 80 Exercises, Games, and Tests

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Author :
Publisher : The Countryman Press
ISBN 13 : 168268878X
Total Pages : 174 pages
Book Rating : 4.6/5 (826 download)

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Book Synopsis Brain Fitness Puzzles: Stimulate Your Mind with More Than 80 Exercises, Games, and Tests by : Gareth Moore

Download or read book Brain Fitness Puzzles: Stimulate Your Mind with More Than 80 Exercises, Games, and Tests written by Gareth Moore and published by The Countryman Press. This book was released on 2024-01-09 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help bolster your mental strength with activities from a best-selling puzzle author and a researcher at the University of Cambridge’s Memory Laboratory. Your mind, just like your body, needs regular exercise to stay in shape. Structured the same way as a good physical workout—in warm-up, training, cardio, and cool-down modes—this brain-training manual provides a definitive regimen to help you boost your mind to peak performance readiness. Flex your intellect with an exciting variety of engaging exercises scientifically designed to enhance your logic and reasoning skills, visual and lateral thinking, creativity, concentration, and more. Fun, familiar puzzles such as word searches and Sudoku will fire up your neurons, preparing you for more challenging and rewarding activities, such as long digit span tests, mental rotation games, and memory tasks. Go at your own pace and remember that practice makes progress. If you hit the wall, the puzzle key at the back of the book has all the answers.

New York Post Difficult Sudoku

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Author :
Publisher : William Morrow Paperbacks
ISBN 13 : 9780061173370
Total Pages : 326 pages
Book Rating : 4.1/5 (733 download)

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Book Synopsis New York Post Difficult Sudoku by : Wayne Gould

Download or read book New York Post Difficult Sudoku written by Wayne Gould and published by William Morrow Paperbacks. This book was released on 2006-06-27 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: 200 New Difficult Puzzles -- They Are Not Going to Be Easy But You Are Ready Su Doku, "the crossword without words," comes with a warning: it is seriously addictive. You don't need to be a mathematical genius to solve these puzzles; it is simply a question of logic and a little patience.

Notes on Grief

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Author :
Publisher : Knopf
ISBN 13 : 0593320816
Total Pages : 44 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis Notes on Grief by : Chimamanda Ngozi Adichie

Download or read book Notes on Grief written by Chimamanda Ngozi Adichie and published by Knopf. This book was released on 2021-05-11 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the globally acclaimed, best-selling novelist and author of We Should All Be Feminists, a timely and deeply personal account of the loss of her father: “With raw eloquence, Notes on Grief … captures the bewildering messiness of loss in a society that requires serenity, when you’d rather just scream. Grief is impolite ... Adichie’s words put welcome, authentic voice to this most universal of emotions, which is also one of the most universally avoided” (The Washington Post). Notes on Grief is an exquisite work of meditation, remembrance, and hope, written in the wake of Chimamanda Ngozi Adichie's beloved father’s death in the summer of 2020. As the COVID-19 pandemic raged around the world, and kept Adichie and her family members separated from one another, her father succumbed unexpectedly to complications of kidney failure. Expanding on her original New Yorker piece, Adichie shares how this loss shook her to her core. She writes about being one of the millions of people grieving this year; about the familial and cultural dimensions of grief and also about the loneliness and anger that are unavoidable in it. With signature precision of language, and glittering, devastating detail on the page—and never without touches of rich, honest humor—Adichie weaves together her own experience of her father’s death with threads of his life story, from his remarkable survival during the Biafran war, through a long career as a statistics professor, into the days of the pandemic in which he’d stay connected with his children and grandchildren over video chat from the family home in Abba, Nigeria. In the compact format of We Should All Be Feminists and Dear Ijeawele, Adichie delivers a gem of a book—a book that fundamentally connects us to one another as it probes one of the most universal human experiences. Notes on Grief is a book for this moment—a work readers will treasure and share now more than ever—and yet will prove durable and timeless, an indispensable addition to Adichie's canon.

The Most Dangerous Thing

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Author :
Publisher : Orca Book Publishers
ISBN 13 : 1459811860
Total Pages : 133 pages
Book Rating : 4.4/5 (598 download)

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Book Synopsis The Most Dangerous Thing by : Leanne Lieberman

Download or read book The Most Dangerous Thing written by Leanne Lieberman and published by Orca Book Publishers. This book was released on 2017-03-07 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sixteen-year-old Sydney hates to talk (or even think) about sex. She's also fighting a secret battle against depression, and she's sure she'll never have a boyfriend. When her classmate Paul starts texting and sending her nature photos, she is caught off guard by his interest. Always uncomfortable with any talk about sex, Sydney is shocked when her extroverted sister, Abby, announces that she is going to put on The Vagina Monologues at school. Despite her discomfort, Sydney starts to reexamine her relationship with her body, and with Paul. But her depression worsens, and with the help of her friends, her family, a therapist and some medication, she grapples with what she calls the most dangerous thing about sex: female desire.

The Day After The Day After

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Author :
Publisher : Catapult
ISBN 13 : 1593762615
Total Pages : 225 pages
Book Rating : 4.5/5 (937 download)

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Book Synopsis The Day After The Day After by : Steven Church

Download or read book The Day After The Day After written by Steven Church and published by Catapult. This book was released on 2010-02-16 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Steven Church grew up in the 1970s and ’80s in Lawrence, Kansas, a town whose predictable daily rhythms give way easily to anxiety—and a place that, since Civil War times, has been a canvas for sporadic scenes of havoc and violence in the popular imagination. Childhood was quiet on the surface, but Steven grew up scared—scared of killer tornadoes, winged monkeys, violent movies, authority figures, the dissolution of his parents’ marriage, and most of all in Reagan’s America, nuclear war. His fantasies of nuclear meltdown, genetic mutation, and post-apocalyptic survival find a focal point in 1982 when filming begins in Lawrence for The Day After, a film which would go on to become the second-highest Nielsen-rated TV movie. Despite cheesy special effects, melodramatic plotlines, and the presence of Steve Guttenberg, the movie had an instant and lasting impact on Church, and an entire generation. Combining interview, personal essay, film criticism, fact, and flights of imagination, Church’s richly layered and darkly comic memoir explores the meaning of Cold War fears for his generation and their resonance today.

Move a Little, Lose a Lot

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Author :
Publisher : Harmony
ISBN 13 : 0307408558
Total Pages : 306 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Move a Little, Lose a Lot by : James Levine

Download or read book Move a Little, Lose a Lot written by James Levine and published by Harmony. This book was released on 2009 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obesity specialist Dr. Levine says America suffers from "sitting disease"--the age of electronics has left us less active, by up to 2000 daily calories, than we were thirty years ago. What we need, he says, is to get moving, or nonexercise activity thermogenesis (NEAT). NEAT is as simple as standing, turning, and bending. Research shows that daily NEAT activity burns more calories than an hour on a treadmill, and can boost metabolism, lower blood pressure, and increase mental clarity. Dr. Levine provides literal step-by-step instructions for small changes that equal radical results. With an eight-week movement and eating plan and a fifty-food NEAT calorie counter, this book is a lasting prescription for a more vibrant and healthy life.--From publisher description.

BlackBerry All-in-One For Dummies

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Publisher : John Wiley & Sons
ISBN 13 : 0470946016
Total Pages : 727 pages
Book Rating : 4.4/5 (79 download)

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Book Synopsis BlackBerry All-in-One For Dummies by : Dante Sarigumba

Download or read book BlackBerry All-in-One For Dummies written by Dante Sarigumba and published by John Wiley & Sons. This book was released on 2010-09-16 with total page 727 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go beyond BlackBerry basics and get everything your BlackBerry can deliver BlackBerry is the leading smartphone for business users, and its popularity continues to explode. When you discover the amazing array of BlackBerry possibilities in this fun and friendly guide, you'll be even happier with your choice of smartphones. BlackBerry All-in-One For Dummies explores every feature and application common to all BlackBerry devices. It explains the topics in depth, with tips, tricks, workarounds, and includes detailed information about cool new third-party applications, accessories, and downloads that can't be missed. With several models available, the BlackBerry is the most popular smartphone for business users and that market continues to grow This guide covers the basics common to all models and explores individual features in depth Examines social networking applications, navigation, organizing contacts and the calendar, and synchronization issues Delves into multimedia, including e-mail, photos, and the media player Explores GPS, the internet and connectivity, great downloads, how to maximize third-party applications, and application development Uses graphs, tables, and images to fully explain the features of each model Author team is directly involved with BlackBerry application development BlackBerry All-in-One For Dummies helps you take full advantage of everything your BlackBerry device can do for you.

The Obsessive Joy of Autism

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Author :
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1784501506
Total Pages : 51 pages
Book Rating : 4.7/5 (845 download)

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Book Synopsis The Obsessive Joy of Autism by : Julia Bascom

Download or read book The Obsessive Joy of Autism written by Julia Bascom and published by Jessica Kingsley Publishers. This book was released on 2015-05-21 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being autistic, to me, means a lot of different things, but one of the best things is that I can be so happy, so enraptured about things no one else understands and so wrapped up in my own joy that, not only does it not matter that no one else shares it, but it can become contagious. This is the part about autism that I can never explain. This is the part I never want to lose.' Julia Bascom's depiction of the joy of autistic obsessions tells a story about autism that is very rarely told. It tells of a world beyond impairments and medical histories, where the multiples of seven can open a floodgate of untranslatable joy, where riding a train can make everything feel perfectly sized and full of light, and where flapping your hands just so amplifies everything you feel. The Obsessive Joy of Autism will resonate powerfully with other autistic people, and encourage those who have a person with autism in their lives to look out for that joy, to chase it, to get obsessed.

399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young.

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Author :
Publisher : Workman Publishing
ISBN 13 : 0761168257
Total Pages : 425 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis 399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young. by : Nancy Linde

Download or read book 399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young. written by Nancy Linde and published by Workman Publishing. This book was released on 2012-09-25 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the science that shows that people middle-aged or older who solve word games and brainteasers have a significant cognitive advantage over those who do not, 399 Games, Puzzles & Trivia Challenges is the illustrated game book specifically created to cross-train the brain. Here are 399 games to stretch, challenge, and push the reader, all of which stimulate the formation of neurons—literally, regrowing the brain. Plus they’re not only good for you, but just plain good—these games are fun. 399 Games, Puzzles & Trivia is a lively mix of challenges, riddles, and brainteasers—all vetted by a neuroscientist who specializes in aging brains and designed to work the six key areas of cognitive function that are vulnerable in normal aging: long-term memory, working memory, executive functioning, attention to detail, multitasking, and processing speed. The games are arranged from easiest to most difficult and are labeled according to which cognitive functions they exercise so they can be mixed and matched into a custom “workout.” In just 15 minutes a day, anyone can improve his brain’s strength, flexibility, and long-term health.

Must You Go?

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Author :
Publisher : Bond Street Books
ISBN 13 : 0385669100
Total Pages : 370 pages
Book Rating : 4.3/5 (856 download)

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Book Synopsis Must You Go? by : Antonia Fraser

Download or read book Must You Go? written by Antonia Fraser and published by Bond Street Books. This book was released on 2010-11-02 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: A moving testament to modern literature's most celebrated marriage: that of the greatest playwright of our age, Harold Pinter, and the beautiful and famous prize-winning biographer, Antonia Fraser. In this exquisite memoir, Antonia Fraser recounts the life she shared with the internationally renowned dramatist. In essence, it is a love story and a marvelously insightful account of their years together. Must You Go? is based on Fraser's recollections and on the diaries she has kept since October 1968. She shares Pinter's own revelations about his past, as well as observations by his friends.

Time Gentlemen

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Publisher : Lulu.com
ISBN 13 : 1447771990
Total Pages : 271 pages
Book Rating : 4.4/5 (477 download)

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Book Synopsis Time Gentlemen by : Craig Kelly

Download or read book Time Gentlemen written by Craig Kelly and published by Lulu.com. This book was released on 2011-07-09 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: "When two deadbeat brothers accidentally steal a time machine, the consequences have already happened. Or will happen. Or will have been happening. Look, just read the book will you? It'll be easier on the both of us. I'm going for a lie down." The Adventures of Jack and Joe is a science fiction comedy featuring private detectives Jack and Joe. Time Gentlemen follows the exploits of our heroes as they travel back and forth through time and inadvertently save the human race. Along the way they get themselves in trouble with the police, prevent the assassination of a world leader, discover a virtual world, make a robotic enemy, rescue a naked woman, make a rival detective envious and track down a missing cat. And all the while people keep trying to kill 'em! And best of all there are no loose ends! Probably*. This is Craig P. Kelly's first novel. He thought it was a good idea at the time. *Absence of loose ends is not guaranteed.

The Game Believes in You

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Author :
Publisher : St. Martin's Press
ISBN 13 : 1466879459
Total Pages : 258 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis The Game Believes in You by : Greg Toppo

Download or read book The Game Believes in You written by Greg Toppo and published by St. Martin's Press. This book was released on 2015-04-21 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if schools, from the wealthiest suburban nursery school to the grittiest urban high school, thrummed with the sounds of deep immersion? More and more people believe that can happen - with the aid of video games. Greg Toppo's The Game Believes in You presents the story of a small group of visionaries who, for the past 40 years, have been pushing to get game controllers into the hands of learners. Among the game revolutionaries you'll meet in this book: *A game designer at the University of Southern California leading a team to design a video-game version of Thoreau's Walden Pond. *A young neuroscientist and game designer whose research on "Math Without Words" is revolutionizing how the subject is taught, especially to students with limited English abilities. *A Virginia Tech music instructor who is leading a group of high school-aged boys through the creation of an original opera staged totally in the online game Minecraft. Experts argue that games do truly "believe in you." They focus, inspire and reassure people in ways that many teachers can't. Games give people a chance to learn at their own pace, take risks, cultivate deeper understanding, fail and want to try again—right away—and ultimately, succeed in ways that too often elude them in school. This book is sure to excite and inspire educators and parents, as well as provoke some passionate debate.

Slow Getting Up

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Author :
Publisher : Harper Collins
ISBN 13 : 0062383213
Total Pages : 216 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis Slow Getting Up by : Nate Jackson

Download or read book Slow Getting Up written by Nate Jackson and published by Harper Collins. This book was released on 2014-09-02 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: One man's odyssey into the brutal hive of the National Football League As an unsigned free agent who rose through the practice squad to the starting lineup of the Denver Broncos, Nate Jackson took the path of thousands of unknowns before him to carve out a professional football career twice as long as the average player. Through his story recounted here—from scouting combines to preseason cuts to byzantine film studies to glorious touchdown catches—even knowledgeable football fans will glean a new, starkly humanized understanding of the NFL's workweek. Fast-paced, lyrical, dirty, and hilariously unvarnished, Slow Getting Up is an unforgettable look at the real lives of America's best athletes putting their bodies and minds through hell.

Brain on Fire

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1451621396
Total Pages : 294 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Brain on Fire by : Susannah Cahalan

Download or read book Brain on Fire written by Susannah Cahalan and published by Simon and Schuster. This book was released on 2012-11-13 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOW A MAJOR MOTION PICTURE STARRING CHLOË GRACE MORETZ A “captivating” (The New York Times Book Review), award-winning memoir and instant New York Times bestseller that goes far beyond its riveting medical mystery, Brain on Fire is a powerful account of one woman’s struggle to recapture her identity. When twenty-four-year-old Susannah Cahalan woke up alone in a hospital room, strapped to her bed and unable to move or speak, she had no memory of how she’d gotten there. Days earlier, she had been on the threshold of a new, adult life: at the beginning of her first serious relationship and a promising career at a major New York newspaper. Now she was labeled as violent, psychotic, a flight risk. What happened? In an “unforgettable” (Elle), “stunningly brave” (NPR), and breathtaking narrative, Susannah tells the astonishing true story of her descent into madness, her family’s inspiring faith in her, and the lifesaving diagnosis that almost didn’t happen. “A fascinating look at the disease that…could have cost this vibrant, vital young woman her life” (People), Brain on Fire is an unforgettable exploration of memory and identity, faith and love, and a profoundly compelling tale of survival and perseverance.

Far to Go

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Author :
Publisher : Harper Collins
ISBN 13 : 0062034634
Total Pages : 258 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Far to Go by : Alison Pick

Download or read book Far to Go written by Alison Pick and published by Harper Collins. This book was released on 2011-04-19 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Man Booker Prize finalist Far to Go by acclaimed author Alison Pick is historical fiction at its very best. When Czechoslovakia relinquishes the Sudetenland to Hitler, the powerful influence of Nazi propaganda sweeps through towns and villages like a sinister vanguard of the Reich's advancing army. A fiercely patriotic secular Jew, Pavel Bauer is helpless to prevent his world from unraveling as first his government, then his business partners, then his neighbors turn their back on his affluent, once-beloved family. Only the Bauers' adoring governess, Marta, sticks by Pavel, his wife, Anneliese, and their little son, Pepik, bound by her deep affection for her employers and friends. But when Marta learns of their impending betrayal at the hands of her lover, Ernst, Pavel's best friend, she is paralyzed by her own fear of discovery—even as the endangered family for whom she cares so deeply struggles with the most difficult decision of their lives. Interwoven with a present-day narrative that gradually reveals the fate of the Bauer family during and after the war, Far to Go is a riveting family epic, love story, and psychological drama.