Get Off The Couch

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The Creative Habit

Author : Twyla Tharp
Publisher : Simon and Schuster
ISBN 13 : 1439106568
Total Pages : 324 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis The Creative Habit by : Twyla Tharp

Download or read book The Creative Habit written by Twyla Tharp and published by Simon and Schuster. This book was released on 2009-03-24 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world’s leading creative artists, choreographers, and creator of the smash-hit Broadway show, Movin’ Out, shares her secrets for developing and honing your creative talents—at once prescriptive and inspirational, a book to stand alongside The Artist’s Way and Bird by Bird. All it takes to make creativity a part of your life is the willingness to make it a habit. It is the product of preparation and effort, and is within reach of everyone. Whether you are a painter, musician, businessperson, or simply an individual yearning to put your creativity to use, The Creative Habit provides you with thirty-two practical exercises based on the lessons Twyla Tharp has learned in her remarkable thirty-five-year career. In "Where's Your Pencil?" Tharp reminds you to observe the world -- and get it down on paper. In "Coins and Chaos," she gives you an easy way to restore order and peace. In "Do a Verb," she turns your mind and body into coworkers. In "Build a Bridge to the Next Day," she shows you how to clean the clutter from your mind overnight. Tharp leads you through the painful first steps of scratching for ideas, finding the spine of your work, and getting out of ruts and into productive grooves. The wide-open realm of possibilities can be energizing, and Twyla Tharp explains how to take a deep breath and begin...

She Got Up Off the Couch

Author : Haven Kimmel
Publisher : Simon and Schuster
ISBN 13 : 074328500X
Total Pages : 339 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis She Got Up Off the Couch by : Haven Kimmel

Download or read book She Got Up Off the Couch written by Haven Kimmel and published by Simon and Schuster. This book was released on 2007-02-13 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kimmel's powerful storytelling is in evidence in this riveting continuation of Zippy's childhood--a story of risk-taking, motherly love, and small-town heroism.

The Couch Potato

Author : Jory John
Publisher : HarperCollins
ISBN 13 : 006302604X
Total Pages : 43 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis The Couch Potato by : Jory John

Download or read book The Couch Potato written by Jory John and published by HarperCollins. This book was released on 2020-11-03 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Instant New York Times Bestseller * An Instant Indie Bestseller * An Indie Next List Selection Feeling fried? Peel yourself on the couch and meet your new pal-tato! The winning fourth picture book from the #1 New York Times bestselling creators of The Bad Seed, The Good Egg, and The Cool Bean, Jory John and Pete Oswald, will get you and your kids moving! The Couch Potato has everything within reach and doesn't have to move from the sunken couch cushion. But when the electricity goes out, Couch Potato is forced to peel away from the comforts of the living room and venture outside. Could fresh air and sunshine possibly be better than the views on screen? Readers of all ages will laugh along as their new best spuddy learns that balancing screen time and playtime is the root to true happiness. Check out Jory John and Pete Oswald’s funny, bestselling books for kids 4-8 and anyone who wants a laugh: The Bad Seed The Good Egg The Cool Bean The Couch Potato The Good Egg Presents: The Great Eggscape! The Bad Seed Presents: The Good, the Bad, the Spooky! The Cool Bean Presents: As Cool as It Gets That’s What Dinosaurs Do

Get Your Butt Off My Couch

Author : Sonja Warfield
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781519119353
Total Pages : 296 pages
Book Rating : 4.1/5 (193 download)

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Book Synopsis Get Your Butt Off My Couch by : Sonja Warfield

Download or read book Get Your Butt Off My Couch written by Sonja Warfield and published by Createspace Independent Publishing Platform. This book was released on 2015-11-03 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A woman's guide to getting rid of her deadbeat husband, boyfriend or boo thing.

Crazy

Author : Rob Dobrenski
Publisher : Rowman & Littlefield
ISBN 13 : 0762769203
Total Pages : 229 pages
Book Rating : 4.7/5 (627 download)

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Book Synopsis Crazy by : Rob Dobrenski

Download or read book Crazy written by Rob Dobrenski and published by Rowman & Littlefield. This book was released on 2012-08-07 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: An average day in the life of a psychologist can be a frenetic one. A 9 a.m. appointment to help a woman manage a husband who won't take out the garbage quickly shifts to a session with a convicted rapist at 10 a.m. After talking with a child an hour later about his fears of school, the psychologist meets his therapist to deal with his own fears, followed by lunch with a socially-phobic colleague who's already had four martinis by 1 p.m. And it's only Monday. At turns hilarious and heartbreaking, thoughtful and irreverent, Crazy is the incredibly honest and insightful story of how one mental health professional deals with his own personal problems and those of the people he treats. Part exposé, part memoir, it reveals what therapists really think about their profession, their colleagues, their patients, and their own lives.

Zak George's Dog Training Revolution

Author : Zak George
Publisher : National Geographic Books
ISBN 13 : 1607748916
Total Pages : 0 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Zak George's Dog Training Revolution by : Zak George

Download or read book Zak George's Dog Training Revolution written by Zak George and published by National Geographic Books. This book was released on 2016-06-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary way to raise and train your dog, with “a wealth of practical tips, tricks, and fun games that will enrich the lives of many dogs and their human companions” (Dr. Ian Dunbar, veterinarian and animal behaviorist). Zak George is a new type of dog trainer. A dynamic YouTube star and Animal Planet personality with a fresh approach, Zak helps you tailor dog training to your pet’s unique traits and energy level—leading to quicker results and a much happier pup. For the first time, Zak has distilled the information from his hundreds of videos and experience with thousands of dogs into this comprehensive dog and puppy training guide that includes: • Choosing the right pup for you • Housetraining and basic training • Handling biting, leash pulling, jumping up, barking, aggression, chewing, and other behavioral issues • Health care essentials like finding a vet and selecting the right food • Cool tricks, traveling tips, and activities to enjoy with your dog • Topics with corresponding videos on Zak’s YouTube channel so you can see his advice in action Packed with everything you need to know to raise and care for your dog, this book will help you communicate and bond with one another in a way that makes training easier, more rewarding, and—most of all—fun!

Healthy Habits Suck

Author : Dayna Lee-Baggley
Publisher : New Harbinger Publications
ISBN 13 : 1684033330
Total Pages : 209 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Healthy Habits Suck by : Dayna Lee-Baggley

Download or read book Healthy Habits Suck written by Dayna Lee-Baggley and published by New Harbinger Publications. This book was released on 2019-07-01 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A realistic read that will prod even the most stubborn fast-food eating couch potato to take action toward a healthier lifestyle." —Library Journal Salad instead of steak? Working out? Skipping that second beer or glass of wine? Healthy habits are THE WORST. If you’re someone who gets up every morning and can’t wait for your run, considers eating sweet potatoes a splurge, and sets aside thirty minutes before work to meditate—this book isn’t for you. If you’re someone who thinks about getting up to go for a run but goes back to sleep, regrets last night’s dinner of fast food, and can barely get to work on time—let alone meditate—then this book will help you find the motivation you’ve been looking for to live your healthiest life, even when you don’t want to. With this funny, in-your-face guide, you won’t find advice on how to “enjoy” exercise, or tips for making broccoli and kale taste as good as donuts and ice cream. What you will find are solid skills to help you actually do the healthy things you know you should be doing. Using these skills—based in acceptance and commitment therapy (ACT) and neuroscience—you’ll learn to find the motivation you’re really craving to adopt healthy habits, even if they do suck. You’ll also discover how to accept self-criticism, develop self-compassion, and live a more meaningful life. This book not only acknowledges that many healthy habits suck, it uses science to explain why we want the things we want (junk food), crave the things we crave (sugar), and dislike the things we dislike (exercise). At the end, you’ll feel validated in feeling like these things are the absolute worst. But you’ll also find the motivation to do them anyway.

Come Off the Couch Daddy

Author : Phillip J. Osztian
Publisher : AuthorHouse
ISBN 13 : 1477295674
Total Pages : 17 pages
Book Rating : 4.4/5 (772 download)

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Book Synopsis Come Off the Couch Daddy by : Phillip J. Osztian

Download or read book Come Off the Couch Daddy written by Phillip J. Osztian and published by AuthorHouse. This book was released on 2012-12-11 with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: Come Off the Couch Daddy, is a warm tale of a young girl spending time with her Dad through a variety of activities. Inspired by his daughter, the author, wanted to share his joy in how his little girl often inspires him to get off the couch and have fun with her.

Girl, Get Off the Couch

Author : Radisha Brown
Publisher :
ISBN 13 : 9780999818848
Total Pages : pages
Book Rating : 4.8/5 (188 download)

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Book Synopsis Girl, Get Off the Couch by : Radisha Brown

Download or read book Girl, Get Off the Couch written by Radisha Brown and published by . This book was released on 2019-06-19 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Wisdom from the Couch

Author : Jennifer Kunst
Publisher : Central Recovery Press, LLC
ISBN 13 : 1937612619
Total Pages : 250 pages
Book Rating : 4.9/5 (376 download)

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Book Synopsis Wisdom from the Couch by : Jennifer Kunst

Download or read book Wisdom from the Couch written by Jennifer Kunst and published by Central Recovery Press, LLC. This book was released on 2014-06-10 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple yet sophisticated model of personal growth that can lead to lasting change, drawn from the truths of psychoanalysis.

Tales from the Couch

Author : Bob Wendorf
Publisher : Simon and Schuster
ISBN 13 : 1631440306
Total Pages : 232 pages
Book Rating : 4.6/5 (314 download)

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Book Synopsis Tales from the Couch by : Bob Wendorf

Download or read book Tales from the Couch written by Bob Wendorf and published by Simon and Schuster. This book was released on 2015-11-24 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tales from the Couch is collection of actual case studies and a primer on psychopathology, as well as a captivating reflection on the human condition. Drawn from Dr. Bob Wendorf’s thirty-six-year career years as a clinical psychologist, the book examines the lives of some of his most troubled patients, in a project that aims to both educate and fascinate the reader. Clinical syndromes are described and dramatized by real-life case examples (altered only as necessary to protect patient confidentiality). Each of the sixteen chapters focuses on a particular psychiatric diagnosis, including Multiple Personality Disorder, Asperger’s, and ADD. The clinical picture and symptoms are described and explained, then brought to life by case examples taken from the author’s practice. Dr. Wendorf presents the cases as a series of narratives—some dramatic, some humorous, most quite poignant. Along the way, the author offers his own reactions to the people and events described here and application to the general human condition as well. Tales from the Couch offers compelling stories of extraordinary people, clinical conditions, and events—both in and out of the therapy hour—while providing insights into the nature of human beings, mental illness, and the psychotherapeutic enterprise.

How to Rule the World from Your Couch

Author : Laura Day
Publisher : Simon and Schuster
ISBN 13 : 0731815351
Total Pages : 295 pages
Book Rating : 4.7/5 (318 download)

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Book Synopsis How to Rule the World from Your Couch by : Laura Day

Download or read book How to Rule the World from Your Couch written by Laura Day and published by Simon and Schuster. This book was released on 2011-08-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who uses intuition? The answer is everyone. For over twenty years, Laura Day has used intuition and taught tools for employing it to make businesses stronger, to help people find love, heal their own bodies, effectively communicate with their children when their children were unwilling to listen, to make better decisions, and to accomplish their dreams-dreams that seemed impossible to achieve at the outset. To overcome challenges such as these, Day developed techniques, presented here, to create dazzling results in less time and with less "work". You can initiate these techniques from your couch-by using your innate ability to utilize that knowledge that you have inside of you to transmit and receive information, and to build a new reality.

Walkergems

Author : April Walker
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781542484787
Total Pages : 174 pages
Book Rating : 4.4/5 (847 download)

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Book Synopsis Walkergems by : April Walker

Download or read book Walkergems written by April Walker and published by Createspace Independent Publishing Platform. This book was released on 2017-03-13 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: April Walker opens not just her business practices but her whole heart in this book. Launching a business is an emotional roller coaster ride and Walker shines her light on that right up front, encouraging us to keep dreaming big and "move the mountains in your head." -Peggy Northrop, cofounder, Shebooks and PaperQuilt; former Editor-in-Chief, Reader's Digest and More. In life, we can either make excuses or create results. In this book that Rosie Perez describes as "reinvigorating and inspiring," April Walker shares principles needed for the passion pursuit. In this handbook, WalkerGems: Get Your A$% Off The Couch, whether you're employed, in startup mode, or desire fuel for the entrepreneurial journey, it prepares you to GO and GROW, moving forward towards success. Providing wisdom with experience, Walker covers many aspects that are translatable to life, helping one to push past fear, with practical, actionable and activating gems. As an easy-to-digest must read, this guide is encapsulated with useful information, quotes, hashtags, pictures, and facts. This book knocks down apprehensions and offers essential advice to what can be often overwhelming and intimidating, especially in the beginning.

On the Couch

Author : Lorraine Bracco
Publisher : Berkley Trade
ISBN 13 : 9780425215104
Total Pages : 340 pages
Book Rating : 4.2/5 (151 download)

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Book Synopsis On the Couch by : Lorraine Bracco

Download or read book On the Couch written by Lorraine Bracco and published by Berkley Trade. This book was released on 2007 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lorraine Bracco is known to millions as psychiatrist Dr. Melfi on HBO's The Sopranos. It's hard to imagine that this formidable woman spent years struggling to free herself from depression, serious money problems, and a disastrous relationship that led to a widely-publicized child-custody battle. Here, she openly reveals the details of her struggle-and the treatment that helped her triumph.

Couch

Author : Benjamin Parzybok
Publisher :
ISBN 13 : 9781931520546
Total Pages : 280 pages
Book Rating : 4.5/5 (25 download)

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Book Synopsis Couch by : Benjamin Parzybok

Download or read book Couch written by Benjamin Parzybok and published by . This book was released on 2008 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three guys try to carry a couch across the country.

Write Your Way Home

Author : Yocheved Rottenberg
Publisher :
ISBN 13 :
Total Pages : 370 pages
Book Rating : 4.5/5 (76 download)

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Book Synopsis Write Your Way Home by : Yocheved Rottenberg

Download or read book Write Your Way Home written by Yocheved Rottenberg and published by . This book was released on 2020-12-03 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Therapeutic writing allows us access to our inner world through unique exercises that enable us to grow, understand ourselves, and change our lives for the better.Using proven writing techniques alongside authentic Jewish sources culled from a wealth of Torah wisdom, Write Your Way Home will guide you to effective writing exercises that will help you develop greater inner satisfaction, better relationships with the people around you, and a deeper connection to God.

From Couch Potato to Endurance Athlete

Author : Hilary JM Topper
Publisher : Meyer & Meyer Sport
ISBN 13 : 1782558845
Total Pages : 288 pages
Book Rating : 4.7/5 (825 download)

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Book Synopsis From Couch Potato to Endurance Athlete by : Hilary JM Topper

Download or read book From Couch Potato to Endurance Athlete written by Hilary JM Topper and published by Meyer & Meyer Sport. This book was released on 2022-08-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those who have ever thought they were too old or too unfit to finish a triathlon, From Couch Potato to Endurance Athlete will prove that it is never too late to compete! This is a story about overcoming life's obstacles—from injury and business trouble to grief and loss and everything in between. Hilary Topper was a 48-year-old working mother who once upon a time had practically failed high school gym class. She was working 60-plus hours a week, running a small business. Her focus was on others—her children, her aging parents, and her staff. In the meantime, her weight kept increasing, and she was unhappy with the way her life was going. She needed a change. To turn things around, she joined a gym for the first time in her life. This book will take you on Hilary's decade-long journey as she trains for and runs her first 5K, swims the aqua-blue waters of the Caribbean, cycles a hilly course in Milwaukee, learns how to run–walk her way through the New York City Marathon, and competes in her first triathlon in Sanibel, Florida. You will be right with Hilary as she narrates each experience—even a 5.5-mile swim in the murky waters of Long Island. Hilary's story will move, motivate, and inspire. You will laugh and cry as you follow her on her journey. Even if you don't start out as an endurance athlete, after reading this book, you will walk away feeling that no matter what happens, you can cross the finish line, too.