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Get Into Smart Snacks
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Book Synopsis Get Into Smart Snacks by : Janice Dyer
Download or read book Get Into Smart Snacks written by Janice Dyer and published by Get-Into-It Guides. This book was released on 2017-08-31 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this highly engaging title, readers learn how to fuel up for all their favorite activities by making mouth-watering, healthy snacks. Clear, step-by-step instructions and colorful images introduce children to snacking with a purpose--making delicious and nutritious snacks to fuel their bodies--and fact boxes help readers understand the benefits of nutrition. With recipes of ranging complexities that accommodate diet restrictions, this book allows every reader to excite their taste buds!
Download or read book Smart Snacks written by Flip Shelton and published by Random House Australia. This book was released on 2019-02-05 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't underestimate the power of snacks! When it comes to kids' mood, energy, focus and success at school, one of the most influential factors is diet. And a hugely important part of what kids and teenagers eat and drink every day happens between meals - mid-morning, after school, when they finish a sports game, at the beach. A smart snack will boost them with nutrients and slow-release energy, whereas a processed snack or soft drink can cause a spike in their blood sugar, throwing out their mood and concentration. Poor snack choices can also have longer-term effects on their physical and mental wellbeing. But family life is busy. That's why passionate foodie Flip Shelton and renowned adolescent and child psychologist Michael Carr-Gregg have teamed up to create this collection of simple, speedy recipes to help you make the most of snacks every day without devoting hours to the process. From two-ingredient cashew balls and sweet potato chocolate brownies to egg jaffles and a whole rainbow of smoothies, whip up these recipes for (or with) your kids and you'll be packing them full of good stuff they'll actually want to eat. Show them how to snack smart and you can supercharge their happiness and health for life.
Book Synopsis A guide to smart snacks in school by :
Download or read book A guide to smart snacks in school written by and published by . This book was released on 2016 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Smart Snacks in School written by and published by . This book was released on 2014 with total page 2 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Quick Guide to Smart Food for Smart Kids by : Patrick Holford
Download or read book A Quick Guide to Smart Food for Smart Kids written by Patrick Holford and published by Piatkus. This book was released on 2014-03-27 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every parent wants their child to be happy, healthy and perform well at school. So how can you help your child achieve this? Surprising as it may seem, your child's diet plays a large part. In this concise, easy-to-follow book Patrick Holford and Fiona McDonald Joyce show parents how to maximise their child's health - and brainpower - by improving their diet. Based on Smart Food for Smart Kids, an in-depth book by the same authors, this guide distils the main points of that book and includes the four golden rules for ensuring your child is getting everything they need from their diet. Food builds the very structure of your child's brain and governs how your child thinks and feels to a massive degree, so it's vital you understand the basics of giving your child the best possible foods. A Quick Guide to Smart Food for Smart Kids will help you make the best decisions on what to include - and exclude - from you child's diet. NOTE: the information in this book is taken from Smart Food for Smart Kids, by the same authors.
Download or read book Smart Food Safety written by and published by Elsevier. This book was released on 2024-08-06 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smart food safety series, highlights new advances in the field, with this new volume presenting interesting chapters. Each chapter is written by an international board of authors.
Download or read book The Smart Snack written by David Bell and published by Publishamerica Incorporated. This book was released on 2009-05 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Smart Snack diet plan is the result of much research in medical literature for a better way to follow a low-carbohydrate diet without experiencing extreme hunger. This diet, along with the SMART SNACKS resulted in happy and satisfied eating as well as the loss of even more weight.
Download or read book Twisted Treats written by Heather Kim and published by Capstone. This book was released on 2018-08 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A sassy twist on traditional desserts adding unexpected ingredients"--
Book Synopsis Smart Food Industry: The Blockchain for Sustainable Engineering by : Eduardo Jacob Lopes
Download or read book Smart Food Industry: The Blockchain for Sustainable Engineering written by Eduardo Jacob Lopes and published by CRC Press. This book was released on 2024-02-13 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smart Food Industry: The Blockchain for Sustainable Engineering, Volume II - Current Status, Future Foods, and Global Issues reviews the literature and scientific frameworks to present a kind of sustainability compass. Disruptive approaches around potential sustainable foods are also widely investigated in order to be an alternative route for the industrial future. Thus, this book proposes new concepts and strategies to face future sustainability challenges that are on the horizon and can impact the next generation of foods. Divided into three parts, this book discusses the (i) status of sustainable food industry, (ii) next generation and future technology for sustainable foods, and (iii) policy, social, economic, and environmental aspects in food industries. Given the book's breadth, it provides readers with an invaluable reference resource for students, researchers, graduates, and professionals, in general, who wish to gain knowledge about the engineering and food processing area so as to achieve sustainable food production.
Book Synopsis The Smart Mom's Guide to Healthy Snacking by : Jill Castle
Download or read book The Smart Mom's Guide to Healthy Snacking written by Jill Castle and published by . This book was released on 2020-12-22 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raise a Smart Snacker!Does your child snack all day? Raid the pantry when he gets home from school? Sneak snacks when you're not looking? Love to eat sweets and treats?Healthy snacking can be a daily discussion (or battle!) between parents and their kids. Parents emphasize healthy snack food and kids just want what tastes good-often sweet, salty or fatty foods. If you have a love-hate relationship with kid snacks, you're not alone.In The Smart Mom's Guide to Healthy Snacking, pediatric dietitian Jill Castle lays out the acronym SNACK SMART to outline a fail-proof strategy to teach your child healthy snacking habits and empower him to be a smart snacker.This book will teach you how to:· Set up a routine with snacking, from where and when, to what foods to serve· Choose snack foods, emphasizing nutritious options while including room for sweets and treats· Encourage mindful eating and appetite awareness with snacking· Make fast and healthy yummy snacks for kids that spark curiosity and fun· Monitor snacking without being a food cop· Respond to challenges around snacking like sneak snacking, overeating and unhealthy food choicesThe Smart Mom's Guide to Healthy Snacking highlights healthy snack food ideas, on-the-go snack combinations, and recipes for healthy snacks.Take back the snack, lead your child to nutritious options, and teach healthy snacking habits!
Download or read book Smart Food written by Arthur Winter and published by iUniverse. This book was released on 2007-03 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest information on how foods, vitamins, and minerals can activate your brain/ body potential and affect all aspects of your daily life, from sleep patters to mood swings to productivity on the job It seems as if every week there is a new study done on the food we eat and how it affects our health. In Smart Food, Dr. Arthur Winter, a neurosurgeon and the director of the New Jersey Neurological Institute, and veteran science writer Ruth Winter get a handle on the critical impact foods have on the way we think, feel, and behave. Armed with the most current information, Smart Food demystifies the brain/ food link and provides you with the tools to balance and strengthen both brain and body. Smart Food is an easy-to-read sourcebook with up-to-date information including: Herbal supplements that may energize and stimulate brain function New Information on what makes us crave the foods we crave and how to curb constant cravings Nutritional supplements that may maintain brain alertness and activity, even under stress Current evidence that suggests there may be a separate "brain" in your belly that functions independently of the brain in your head And much more .
Book Synopsis The American Dietetic Association Guide to Healthy Eating for Kids by : Jodie Shield, M.Ed., R.D
Download or read book The American Dietetic Association Guide to Healthy Eating for Kids written by Jodie Shield, M.Ed., R.D and published by Turner Publishing Company. This book was released on 2007-08-17 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: What your kids should eat to get a real nutritional edge "This is a book every parent can use and appreciate." -Julie O'Sullivan Maillet, PhD, RD President, American Dietetic Association Does your grade-schooler ever trade away his lunch? Does she only pick at her dinner at home, or complain she doesn't like what's set before her? The grade-school years are nutritionally a very important time for children, and getting your child to eat healthy and make smart choices can be a challenge. Written with the full support of the American Dietetic Association, the American Dietetic Association Guide to Healthy Eating for Kids arms you with practical skills to make sure your kids are eating right even when they're not under your roof. Jodie Shield and Mary Catherine Mullen are mothers as well as registered dietitians with more than twenty years of professional experience in childhood nutrition. Their five-star system offers hands-on advice on how to turn eating dilemmas into fun, nutritionally educational opportunities. Whether your child is a breakfast skipper, an unreasonable eater, a lunch trader, or even a snack-a-holic, you'll find fast, real-life solutions for transforming eating habits, including: Banishing brown bag boredom * Secrets of successful family meals * Smart snacks for hungry kids * The top nutrition mistakes parents make * Fueling your grade-schooler for fitness * The principles of menu planning * Breakfast basics for busy families * Teaching smart nutrition to your young athlete * Developing a gold-star feeding relationship with your child Offering delicious recipes your child won't be able to resist, this timely reference gives you all the nutrition knowledge you need to teach your child how to eat smart-now and for the rest of his or her life.
Download or read book Smart Snacks written by Betsy Rhein and published by . This book was released on 1995-07 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by parents to meet the never ending challenge of preparing wholesome group snacks & treats. Each recipe is uniquely tailored to serve twenty-four hungry snackers & is easily scaled to accommodate larger or smaller groups. Consistently clear & concise, it contains 11 chapters & over 140 wholesome, kid pleasing recipes. The simple recipes have been reviewed by dieticians & include a nutritional analysis. Parents appreciate that all recipes contain kitchen staple ingredients. Dippy Caterpillars, Edible Aquarium & others in the CUTE CREATIONS chapter mirror common classroom themes. The SCHOOL YEAR HOLIDAYS chapter makes classroom parties a snap. The LAST MINUTE SMART SNACKS & the dozens of SMART TIPS on preparation, transportation & serving are invaluable. The Milwaukee Journal says "Parents, this one's for you." The Detroit Free Press announces "The tips alone make it worthwhile." The Lansing State Journal calls SMART SNACKS "...a cookbook simmering with some wonderful recipes & culinary creations." A must for parents, teachers, day care providers, troop leaders, coaches, etc. To order call 616-786-9515 or write: TBM Publications, 977 Butternut Drive, Suite 212, Holland, MI 49424.
Book Synopsis Nutrition Across Life Stages by : Bernstein
Download or read book Nutrition Across Life Stages written by Bernstein and published by Jones & Bartlett Learning. This book was released on 2017-03-17 with total page 637 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for undergraduate students enrolled in Life Cycle Nutrition course, Nutrition Across Life Stages presents material in a clear, approachable fashion, making this text ideal for majors and non-majors alike. The text applies focus on the application of nutritional concepts rather than the nutritional science underlying, and discusses nutrition at a particular life stage followed by an exploration of its implications for health and disease at that stage of life. The authors tie in numerous learning features, such as case studies, Learning Checks, and News You Can Use boxes, to help clarify key points in each chapter.
Book Synopsis Environment and Climate-smart Food Production by : Charis M. Galanakis
Download or read book Environment and Climate-smart Food Production written by Charis M. Galanakis and published by Springer Nature. This book was released on 2021-11-09 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: Agriculture and food systems, forestry, the marine and the bio-based sectors are at the very heart of the climate change crisis. Evidence on climate change reveals that it will affect farming first, through changes to rainfall regimes, rising temperatures, the variability and seasonality of the climate and the occurrence of more frequent extreme events (heatwaves, droughts, storms and floods). In addition to findings ways to mitigate greenhouse gas emissions, farmers will need to develop farming systems resilient to fluctuating environmental and socioeconomic conditions. It is thus a great challenge to support ambitious climate targets while satisfying the needs for food, feed, bio-based products and energy for a global population projected to reach 10 billion by 2030. Few books on the market integrate environment studies and climate-smart food production. This book fills the knowledge gap by covering all the relevant aspects in one reference: starting with microclimate management, climate change and food systems, and resilience of mixed farming and agroforestry systems, chapters address agricultural soil management, integrated water management in small agricultural catchments, citizen-driven food system approaches in cities, and ICT-enabled agri-food systems. By focusing on the most recent advances in the field while analyzing the potential of already applied practices, this book can serve as a handbook for regulators and researchers looking to understand all aspects of food production and distribution in this changing environment.
Download or read book Climate-Smart Food written by Dave Reay and published by Springer. This book was released on 2019-01-01 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: This open access book asks just how climate-smart our food really is. It follows an average day's worth of food and drink to see where it comes from, how far it travels, and the carbon price we all pay for it. From our breakfast tea and toast, through breaktime chocolate bar, to take-away supper, Dave Reay explores the weather extremes the worlds farmers are already dealing with, and what new threats climate change will bring. Readers will encounter heat waves and hurricanes, wildfires and deadly toxins, as well as some truly climate-smart solutions. In every case there are responses that could cut emissions while boosting resilience and livelihoods. Ultimately we are all in this together, our decisions on what food we buy and how we consume it send life-changing ripples right through the global web that is our food supply. As we face a future of 10 billion mouths to feed in a rapidly changing climate, its time to get to know our farmers and herders, our vintners and fisherfolk, a whole lot better. Dave Reay is Professor of Carbon Management at the University of Edinburgh, UK. He has studied climate change for over 20 years, from warming impacts in the Southern Ocean, through carbon fluxes in forests, to greenhouse gas emissions from wetlands and agriculture. In 2018 he received the Chancellors Award for Teaching for his work in climate change education. His latest project involves managing a large area of coastal land in Scotland to regrow native tree species and trap a lifetimes carbon.
Book Synopsis Diabetic Living Eat Smart, Lose Weight by : Diabetic Living Editors
Download or read book Diabetic Living Eat Smart, Lose Weight written by Diabetic Living Editors and published by Houghton Mifflin Harcourt. This book was released on 2017-12-05 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical and innovative guide to weight loss for people who want to take control of their health with simple changes to their diet and lifestyle—from the experts at Diabetic Living This newest addition to the Diabetic Living collection is ideal for people with diabetes who want to lose weight by learning how to eat healthfully and move more. The first part of the book features more than 100 healthful, calorie-conscious, and carb-counted recipes—from budget-friendly meals to perfectly portioned snacks—plus tips on how to conquer cravings and stay on track. The second part shows easy ways to add movement every day. Everyone will find ways to meet their weight loss goals and get fit, including how to get started with stretching exercises tailored to specific needs. All exercises include variations so that readers will not have to buy gym equipment to complete a workout.
