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Author :
Publisher : Odile Jacob
ISBN 13 : 2738180221
Total Pages : 483 pages
Book Rating : 4.7/5 (381 download)
Download or read book written by and published by Odile Jacob. This book was released on with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Christopher Vasey
Publisher : Jouvence Santé
ISBN 13 : 9782883539334
Total Pages : 192 pages
Book Rating : 4.5/5 (393 download)
Download or read book Gérez votre équilibre acido-basique (nouvelle édition) written by Christopher Vasey and published by Jouvence Santé. This book was released on 2013-08-21 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Malgré l’extrême diversité des substances utilisées pour la construction et le fonctionnement de notre organisme, il est cependant possible de les classer en deux groupes : les substances basiques (aussi appelées alcalines) et les substances acides. Pour être en bonne santé, notre organisme a autant besoin des unes que des autres et ce, en quantité égale. Après L’équilibre acido-basique, qui expliquait et mettait en valeur l’importance de cet équilibre et les moyens de le corriger, voici le nouvel ouvrage de l’auteur qui a ressenti par expérience la nécessité d’approfondir différents points et de rendre cette correction plus accessible pour le lecteur. Interprétation des mesures de pH, alimentation, établissement de menus alcalins et dosage des compléments basiques y sont détaillés et expliqués d’une manière exhaustive. Un livre éminemment pratique, répondant aux nombreuses questions que l’on peut se poser sur le sujet. Christopher Vasey, naturopathe installé en Suisse, est l’auteur de nombreux livres qui ont apporté un « plus » incontestable à la naturopathie et qui en ont dynamisé la pensée : Manuel de détoxication, L’équilibre acido-basique, Alternatives naturelles aux antibiotiques, Petit traité de naturopathie, Détoxication optimale (Éd. Jouvence). Ses ouvrages sont déjà traduits en 14 langues et sont très appréciés notamment aux États-Unis. Son site : www.christophervasey.ch.
Author : Christopher Vasey
Publisher :
ISBN 13 : 9782889538683
Total Pages : 0 pages
Book Rating : 4.5/5 (386 download)
Download or read book Gérez votre équilibre acido-basique written by Christopher Vasey and published by . This book was released on 2024-02-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 1132 pages
Book Rating : 4.3/5 (91 download)
Download or read book American Book Publishing Record written by and published by . This book was released on 2005 with total page 1132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Anne Dufour
Publisher : Hachette Illustrated UK
ISBN 13 : 9781844300914
Total Pages : 0 pages
Book Rating : 4.3/5 (9 download)
Download or read book Flat Stomach written by Anne Dufour and published by Hachette Illustrated UK. This book was released on 2004-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 60 Tips series are practical guides containing self-help solutions and expert advice on a number of common health conditions. Each book contains a test to direct you towards the solutions better adapted to you. Exercises and sound, easy to achieve solutions will help you alleviate symptoms. These completely original health guides offer popular alternative therapies and are packed with the latest information. Their layout is appealing and easy to consult. Stand Upright Drink Green Tea Choose the Right Clothes Keep Calm Cook with Olive Oil Do a Vegetable Charcoal Cure Stimulate your Muscles Try Reflexology Try Essential Oils Eat Fibre
Author : Christopher Vasey
Publisher : Inner Traditions / Bear & Co
ISBN 13 : 9781594771545
Total Pages : 212 pages
Book Rating : 4.7/5 (715 download)
Download or read book The Acid-Alkaline Diet for Optimum Health written by Christopher Vasey and published by Inner Traditions / Bear & Co. This book was released on 2006-07-10 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vasey presents a practical diet for restoring the acid-alkaline balance the body needs.
Author : Christopher Vasey
Publisher : Simon and Schuster
ISBN 13 : 1620554186
Total Pages : 117 pages
Book Rating : 4.6/5 (25 download)
Download or read book The Spiritual Mysteries of Blood written by Christopher Vasey and published by Simon and Schuster. This book was released on 2015-04-17 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reveals how our blood acts as the bridge between body and spirit • Explains how our blood’s natural radiation connects our bodies to our spirits and serves as a means of communication between the two • Reveals how highly processed diets, vitamin and mineral deficiencies, heavy metal poisoning, medications, drugs, and alcohol negatively affect blood radiation and lead to physical, emotional, and spiritual imbalances • Provides advice on the ideal diet for each individual, whether omnivore, vegetarian, or allergy-prone, to optimize blood radiation Blood does far more than transport oxygen and nutrients, remove metabolic wastes, and convey hormonal messages from one cell to another. Providing medical examples to show how the body actively works to maintain our blood, even becoming seriously ill to save it, Christopher Vasey, N.D., explains how blood’s primary function is to form the bridge between the body and the human spirit. Vasey reveals how the blood, like everything in our world, radiates. The blood’s radiation is what connects body to spirit and serves as a means of communication between the two. Any deficiencies in the blood’s composition directly affect our spirit’s ability to stay connected to our physical body. Every change in the blood induces changes in our state of being and influences our psychic state. Many mental conditions such as loss of drive, unexplained sadness and irritability can be treated by restoring balance to the blood. In fact, the four basic temperaments--sanguine, melancholic, choleric, and phlegmatic--are intimately connected with our blood composition, hence the truth behind describing someone as “hot-blooded” or “cold-blooded.” The author explains how highly processed foods, vitamin deficiencies, heavy metal poisoning, and medications can negatively affect blood radiation and lead to physical, emotional, and spiritual imbalances. Revealing the spiritual purpose of eating, he explores how to improve blood radiation and composition with dietary changes, focusing on food that is organically produced and additive-free to avoid introducing any toxins or artificial ingredients into the bloodstream. Vasey offers advice to find the ideal diet for each individual, whether omnivore, vegetarian, or allergy-prone. He shows that by optimizing our blood composition, we improve our connection to spirit and provide a sound base for our soul to further its development.
Author : Jeanine Basinger
Publisher : Knopf
ISBN 13 : 0307829189
Total Pages : 799 pages
Book Rating : 4.3/5 (78 download)
Download or read book Silent Stars written by Jeanine Basinger and published by Knopf. This book was released on 2012-10-17 with total page 799 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of America's most renowned film scholars: a revelatory, perceptive, and highly readable look at the greatest silent film stars -- not those few who are fully appreciated and understood, like Chaplin, Keaton, Gish, and Garbo, but those who have been misperceived, unfairly dismissed, or forgotten. Here is Valentino, "the Sheik," who was hardly the effeminate lounge lizard he's been branded as; Mary Pickford, who couldn't have been further from the adorable little creature with golden ringlets that was her film persona; Marion Davies, unfairly pilloried in Citizen Kane; the original "Phantom" and "Hunchback," Lon Chaney; the beautiful Talmadge sisters, Norma and Constance. Here are the great divas, Pola Negri and Gloria Swanson; the great flappers, Colleen Moore and Clara Bow; the great cowboys, William S. Hart and Tom Mix; and the great lover, John Gilbert. Here, too, is the quintessential slapstick comedienne, Mabel Normand, with her Keystone Kops; the quintessential all-American hero, Douglas Fairbanks; and, of course, the quintessential all-American dog, Rin-Tin-Tin. This is the first book to anatomize the major silent players, reconstruct their careers, and give us a sense of what those films, those stars, and that Hollywood were all about. An absolutely essential text for anyone seriously interested in movies, and, with more than three hundred photographs, as much a treat to look at as it is to read.
Author : Christopher Vasey
Publisher : Simon and Schuster
ISBN 13 : 1620553244
Total Pages : 144 pages
Book Rating : 4.6/5 (25 download)
Download or read book Natural Remedies for Inflammation written by Christopher Vasey and published by Simon and Schuster. This book was released on 2014-11-15 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated guide to natural relief from chronic inflammation • Explores the use of 18 anti-inflammatory herbs, such as bay laurel, basil, turmeric, and devil’s claw, as well as 15 other natural substances, such as propolis and fish oil • Examines which natural remedy is best for many common inflammation-related ailments, such as asthma, bronchitis, tendonitis, arthritis, and eczema • Reveals the important role of omega-3s in defending the body against inflammation From aspirin and ibuprofen to antihistamines and cortisone, anti-inflammatory drugs are now the top-selling pharmaceuticals in the world. But daily use of these powerful drugs comes with a price: side effects, many of which can lead to other chronic conditions and the further use of medications. In this practical guide to natural remedies for inflammation, naturopath Christopher Vasey explores 18 anti-inflammatory herbs, such as bay laurel, basil, turmeric, and devil’s claw, as well as 15 other natural substances, such as propolis and fish oil. He explains which conditions each addresses most effectively, proper dosage, and the best methods of ingestion. Vasey explains how, like fever, inflammation is a defensive reaction of the body and also carries out a cleansing process, which natural remedies support but pharmaceuticals can destabilize by contributing more toxins to the internal terrain. He examines 50 of the most common inflammation-related ailments--such as allergies, asthma, conjunctivitis, bronchitis, sinusitis, cystitis, tendinitis, arthritis, eczema, and sciatica--and explains which medicinal plant or food supplement is best suited to safely alleviate unpleasant symptoms while helping the body complete the healing the inflammation was initiated to perform. Revealing the important role of omega-3s in defending the body against inflammation and reducing the damage caused by chronic inflammation, Vasey explores what foods are rich in these key molecules, how much must be eaten to defend the body, and what omega-3 supplements are most suited to your body’s needs. The author also examines how to deacidify the body, as acids have an inflammatory effect, as well as how to use hydrotherapy to calm inflammation.
Author : Christopher Vasey
Publisher : Simon and Schuster
ISBN 13 : 1594777993
Total Pages : 126 pages
Book Rating : 4.5/5 (947 download)
Download or read book The Healing Power of Fever written by Christopher Vasey and published by Simon and Schuster. This book was released on 2011-11-28 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the healing and detoxifying effects of fever • Explains how to best support the body during the 3 different stages of fever through the use of hydrotherapy, medicinal herbs, and diet • Provides guidelines to know when a fever is too high or has gone on too long • Shows how to create an artificial fever to detoxify the body Contrary to popular belief, a fever is not a symptom to be treated but a sign of a healthy, functioning immune system naturally working to heal the body. The rise in body temperature is caused by the intensification of efforts by the body’s defenses as they fight microbes and purify the internal terrain. Lowering a fever through the use of drugs counters the body’s ability to fight illness, infection, or poisoning and can greatly lengthen recovery time. In The Healing Power of Fever, naturopath Christopher Vasey explains the natural process of a fever, how to properly measure it, and how to best support the body during the 3 different stages of fever through the use of hydrotherapy, medicinal herbs, and diet. Providing guidelines on the dangers of fever, he details how to know when a fever is too high or has gone on too long and what to do to bring it down and aid the body’s recovery. He also explains how to create an artificial fever as a means of detoxification and rejuvenation. Helping us understand what a fever really is and how it can benefit the body, Vasey asks us to stop considering fever as an enemy to be conquered and start seeing it as the healing ally that it truly is.
Author : Christopher Vasey
Publisher : Simon and Schuster
ISBN 13 : 1594778949
Total Pages : 96 pages
Book Rating : 4.5/5 (947 download)
Download or read book The Water Prescription written by Christopher Vasey and published by Simon and Schuster. This book was released on 2006-03-20 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to how water can prevent and treat disease as well as rejuvenate the body and mind • Shows the role water deficiency plays in a large number of diseases and other health disorders • Explains how to determine the quality and quantity of water that is best for you and the time during the day it is best to drink • Includes 10 water cures for profound physical rehydration, toxin removal, and remineralization Drinking sufficient quantities of water is a necessity for optimal physical functioning, but it can also play a major role in the prevention and treatment of many diseases. Chronic fatigue, depression, eczema, rheumatism, gastric disorders, high or low blood pressure, high cholesterol, obesity, and urinary infections are but a few of the many disorders that can result from not drinking enough water--and which can be treated by raising our intake of this vital liquid. The physical assaults that our bodies endure from pollution, stress, overly rich and processed foods (often containing too much salt), and alcohol and tobacco have dramatically increased our daily need for water over what our ancestors required. Christopher Vasey explains not only why water is so essential to our health but also what quantities we should drink and when. He also discusses the qualities of different types of water and demonstrates which will best address certain conditions. In addition, he provides 10 water cures that will rehydrate the deepest levels of the body, remove toxins, and restore vital minerals.
Author : Patricia Hester
Publisher : Academic Press
ISBN 13 : 0128011513
Total Pages : 648 pages
Book Rating : 4.1/5 (28 download)
Download or read book Egg Innovations and Strategies for Improvements written by Patricia Hester and published by Academic Press. This book was released on 2016-12-19 with total page 648 pages. Available in PDF, EPUB and Kindle. Book excerpt: Egg Innovations and Strategies for Improvements examines the production of eggs from their development to human consumption. Chapters also address consumer acceptance, quality control, regulatory aspects, cost and risk analyses, and research trends. Eggs are a rich source of macro- and micronutrients which are consumed not only by themselves, but also within the matrix of food products, such as pastas, cakes, and pastries. A wholesome, versatile food with a balanced array of essential nutrients, eggs are a stable of the human diet. Emerging strategies entail improvements to the composition of eggs via fortification or biological enrichment of hen's feed with polyunsaturated fatty acids, antioxidants, vitamins, or minerals. Conversely, eggs can be a source of food-borne disease or pollutants that can have effects on not only human health, but also egg production and commercial viability. Written by an international team of experts, the book presents a unique overview of the biology and science of egg production, nutrient profiling, disease, and modes for increasing their production and quality. Designed for poultry and food scientists, technologists, microbiologists, and workers in public health and the food and egg industries, the book is valuable as an industrial reference and as a resource in academic libraries. - Focuses on the production and food science aspects of eggs - Includes a broad range of microbial contaminants, their risks, and prevention, as well as non-microbial contaminant risks - Presents analytical techniques for practical application
Author : R. Geers
Publisher : Wageningen Academic Pub
ISBN 13 :
Total Pages : 320 pages
Book Rating : 4.:/5 (89 download)
Download or read book Livestock Production and Society written by R. Geers and published by Wageningen Academic Pub. This book was released on 2006 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The objective of this book is to provide a scientific-based, multidisciplinary perspective to the dialogue between society and the stakeholders within livestock production. Concerns and problems related to food safety, animal welfare and rural environment are discussed within a holistic approach. This unique approach has an added-value compared to other books which cover these topics from a specialist point of view. The different issues are developed by well-known experts in their field of work. They are dealing with the latest developments in livestock production in relation to social concerns (such as, regulations, risk communication, reduction of environmental impact, sustainability and economic and social impacts of alternative strategies) and production systems (including transport and slaughter, feeding strategies, waste management and future monitoring technology).Readers from various disciplines will find these ideas useful and complimentary to their own expertise, and may apply them to decision making, vocational training and other educational applications.
Author : Christopher Vasey
Publisher : Simon and Schuster
ISBN 13 : 162055738X
Total Pages : 173 pages
Book Rating : 4.6/5 (25 download)
Download or read book Natural Compresses and Poultices written by Christopher Vasey and published by Simon and Schuster. This book was released on 2019-04-23 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step naturopathic guide to using the hands-on natural healing method of compresses and poultices • Explains how to use compresses and poultices for 70 common ailments and chronic conditions, such as migraine, asthma, acne, sinusitis, earache, arthritis, sprains, hives, shingles, anxiety, insomnia, mastitis, muscle pains, bronchitis, and more • Details what type of compress or poultice to use for each ailment, whether to use it hot or cold, where on the body to apply it, and for how long • Explores the physiological reasons these simple remedies are so effective and how they work not only for acute ailments and illness but also for chronic conditions Valued by herbalists, midwives, and mothers throughout history, compresses and poultices are gentle yet highly effective natural remedies you can safely use at home. Easily made from materials you already have in your kitchen, such as ice cubes, herbs, cabbage leaves, lemon slices, clay, or beeswax, these simple preparations can quickly ease pain and inflammation, relieve congestion and edema, lower fever, drain abscesses, activate circulation, calm muscle spasms, and trigger the body’s natural self-healing abilities. In this step-by-step naturopathic guide to compresses and poultices, Christopher Vasey, N.D., shows how to use these time-tested folk remedies to treat 70 common ailments and conditions, including headache, asthma, acne, sinusitis, earache, arthritis, sprains, hives, shingles, anxiety, insomnia, mastitis, constipation, diarrhea, muscle pains, bronchitis, and more. He explains that a compress is a cloth soaked in hot or cold infused water and applied to a specific part of the body. A poultice works similarly, but instead of a liquid extract, the healing material is made into a paste and applied directly to the body. He details what type of compress or poultice to use for each ailment, whether to use it hot or cold, where on the body to apply it, and for how long. Vasey also explores the physiological reasons these simple remedies can be so effective, such as how some treatments trigger healing through the nerves, others cause the skin to absorb or expel substances, and others have beneficial effects on the body’s internal chemistry. He reveals how compresses and poultices not only can alleviate acute symptoms, but are equally effective for dealing with chronic conditions. Offering an indispensable complement to your home first aid kit, this book provides you with a hands-on way to bring relief and healing to yourself and your loved ones.
Author : Christopher Vasey
Publisher : Simon and Schuster
ISBN 13 : 1620557002
Total Pages : 111 pages
Book Rating : 4.6/5 (25 download)
Download or read book Liver Detox written by Christopher Vasey and published by Simon and Schuster. This book was released on 2018-03-13 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to supporting and maintaining liver health naturally • Reveals how an overburdened liver can lead to many common ailments such as headaches, constipation, respiratory issues, and skin conditions • Explains specific foods to avoid, which supplements accelerate the liver’s cleansing abilities, and how to perform liver exercises and massage • Details the 9 plants that are most effective in detoxifying the liver, with instructions for their safe use • Includes charts and questionnaires to determine to what degree your liver function is compromised The liver is key to the optimal health of the body. Shouldering the heaviest responsibility for keeping the body’s internal terrain clean, the liver not only filters toxins and cellular by-products out of the blood like other excretory organs, it also neutralizes poisons, microbes, heavy metals, and carcinogens. By supporting the liver, we support the health of the entire body. In this practical guide to cleansing and detoxifying the liver, Christopher Vasey shows how many features of modern living--such as overeating, medications, cigarettes, alcohol, food additives, and environmental pollution--overtax this powerhouse of an organ. This leads to weakening of the liver and congestion with toxins, which in turn can lead to illness, including cardiovascular problems, allergies, headaches, constipation, respiratory issues, and skin conditions, as the toxins the overburdened liver cannot filter out find their way to other areas of the body. Detailing how the liver functions, the author explains how to use diet, herbs, massage, and other practices to detoxify, strengthen, and regenerate your liver. He includes simple charts and questionnaires to help you determine to what degree your liver function is compromised. He shows how a simple change of diet along with the use of hepatic herbs will often have immediate benefits for the liver and the immune system. He explains specific foods to avoid and how taking supplements, such as trace elements of sulfur, accelerate the liver’s ability to neutralize heavy metals. He details 9 plants that are most effective in detoxifying the liver, such as dandelion and rosemary, and provides instructions for their safe use. He also describes liver exercises and massage techniques as well as the use of external aids, such as a hot-water bottle, to stimulate liver activity. Offering an accessible yet detailed approach to supporting the liver, the author shows how bringing the liver back to full health and function has far-reaching effects for the whole body.
Author : Christopher Vasey
Publisher : Simon and Schuster
ISBN 13 : 1620551438
Total Pages : 95 pages
Book Rating : 4.6/5 (25 download)
Download or read book Optimal Detox written by Christopher Vasey and published by Simon and Schuster. This book was released on 2013-02-22 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to identifying and targeting toxins with the most appropriate and effective detox methods • Reveals the two main types of toxins: colloidal, which affect circulation and organ function, and crystalline, which cause tissue damage and pain • Explains the toxins behind specific illnesses and which of the 5 excretory organs--liver, intestines, kidneys, lungs, or skin--should be stimulated for optimal detox • Details how specific foods can produce these toxins and trigger illnesses The lasting benefits of detoxification and internal cleanses are becoming well-known and accepted—in part, because these practices are more vital than ever for optimal health and longevity and in the fight against environmental and dietary toxins. Christopher Vasey shows how accumulation of toxins is the primary cause of illness and how the key to successful detoxification is identifying the type of toxin--either colloidal or crystalline--polluting your biological terrain. He explains how colloidal toxins hinder circulation and organ function, while crystals move around the body damaging tissues and causing lesions and pain. Left unchecked, the two forms can combine to create “stones”--such as gallstones or kidney stones. Beyond finding the cause of an illness, the most important reason to correctly diagnose your type of toxin is to ensure you choose the most effective method of detoxification and stimulate the appropriate excretory organ--liver, intestines, kidneys, lungs, or skin. For example, a person seeking to purge his system of crystals should increase his fluid intake to stimulate the kidneys not encourage bile production, because crystals cannot be expelled via the liver. With clear, practical instructions and guidance, Vasey explains how to identify which type of toxin is triggering your illness and which medicinal herbs, hydrotherapy techniques, or nutritional options are the best choice for each specific condition or combination of ailments. He reveals which foods produce colloidal and crystalline toxins and should therefore be avoided. This targeted method of detoxification enables each of us to cleanse our bodies of accumulated toxins safely, accurately, and successfully.
Author : Christopher Vasey
Publisher : Simon and Schuster
ISBN 13 : 1594778965
Total Pages : 111 pages
Book Rating : 4.5/5 (947 download)
Download or read book The Naturopathic Way written by Christopher Vasey and published by Simon and Schuster. This book was released on 2009-02-12 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: How naturopathy works to establish good health and protect against the toxic causes of illness • Shows how cleansing the body’s internal cellular environment with diets and fasts removes the chief cause of disease • Explains the role played by the acid-alkaline balance in maintaining good health and peak energy Illness does not appear by chance. It is the direct result of the way we live--what we eat and drink, if we have enough physical exercise, and our state of mind. The basic principles of naturopathy recognize this reality, and its treatments are designed to support our present state of good health or to help us get back to it. Christopher Vasey, author of the bestselling The Acid-Alkaline Diet for Optimum Health, explains that naturopathic treatments do not attempt to cut off symptoms but instead focus on removing toxic causes. All diseases stem from an unbalanced or dysfunctional biological terrain. This occurs when the body’s internal cellular environment becomes clogged with wastes or when it lacks essential vitamins and mineral nutrients. In this naturopathic guide to health and healing, Vasey shows how to remove toxins from the body using diets, fasts, and detoxifying cleanses. He points to the key role played by the acid-alkaline balance in maintaining peak energy and explains what natural supplements to take to restore deficient nutrients in the body. Vasey believes that the greatest part of achieving health is in our own hands. His book provides a comprehensive set of naturopathic tools to help us restore our optimum health.
