Generation Panic

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Generation Panic

Author : Agi Heale
Publisher : John Hunt Publishing
ISBN 13 : 1789045169
Total Pages : 151 pages
Book Rating : 4.7/5 (89 download)

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Book Synopsis Generation Panic by : Agi Heale

Download or read book Generation Panic written by Agi Heale and published by John Hunt Publishing. This book was released on 2021-05-28 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling anxious and on the back foot? No idea where or how to start getting relief? Anxiety making you feel overwhelmed and alone? In bite-sized chapters, Generation Panic is a simple, easy-to-follow guide that teaches you to take back control and combat your anxiety. With its dip-in-and-out format, Generation Panic is ideal for busy professionals in their twenties and thirties who are not feeling themselves, are out of control and are struggling to manage their anxiety. From setting boundaries to using the 7-7-7 breathing method, Generation Panic sets out over 100 quick techniques. Start learning all the tools and techniques you need to get back on track and start living a fulfilled, happy and panic-free life again.

Generation Panic

Author : Agi Heale
Publisher : O Books
ISBN 13 : 9781789045154
Total Pages : 216 pages
Book Rating : 4.0/5 (451 download)

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Book Synopsis Generation Panic by : Agi Heale

Download or read book Generation Panic written by Agi Heale and published by O Books. This book was released on 2021-06 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Generation Panic is a one stop shop with over 100 tips and techniques to help busy professionals combat anxiety.

Generation Anxiety

Author : Lauren Cook
Publisher : Abrams
ISBN 13 :
Total Pages : 316 pages
Book Rating : 4.8/5 (87 download)

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Book Synopsis Generation Anxiety by : Lauren Cook

Download or read book Generation Anxiety written by Lauren Cook and published by Abrams. This book was released on 2023-09-19 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: From licensed clinical psychologist and TikTok therapist Dr. Lauren Cook, Generation Anxiety is a practical guide aimed at Millennials and Gen Z for tackling anxiety. This relatable, honest, and information-packed book incorporates thorough, evidence-backed psychological research and diverse client experiences to help readers gain insight into their own stressors. It also provides easy, actionable steps to help readers ride the waves of anxiety rather than constantly swimming against them. Millennials and Gen Z-ers are considered two of the most anxious generations in history, and with the many intense generation-specific stressors they’ve had to face in recent years—including climate change, political polarization, systemic racism, gun violence, and financial instability—it’s easy to see why people are being diagnosed with anxiety at alarming rates. Dr. Lauren Cook, a psychologist and career coach who specializes in treating Millennials and Gen Z patients—and a Millennial who also lives with anxiety—understands the many nuanced reasons why these two groups are struggling in different ways than their predecessors. Using a feminist and intersectional lens, Dr. Cook shares her own struggles with anxiety and provides a blueprint to help her readers.

The Day Care Ritual Abuse Moral Panic

Author : Mary de Young
Publisher : McFarland
ISBN 13 : 0786418303
Total Pages : 281 pages
Book Rating : 4.7/5 (864 download)

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Book Synopsis The Day Care Ritual Abuse Moral Panic by : Mary de Young

Download or read book The Day Care Ritual Abuse Moral Panic written by Mary de Young and published by McFarland. This book was released on 2004-02-23 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the United States during the early 1980s, hundreds of day care providers were accused of sexually abusing their young charges in satanic rituals that included blood drinking, cannibalism, and human sacrifice. The panic surrounding the ritual abuse of children has spread quickly to Canada, Europe, and Australasia, and its rapid dispersion has been unimpeded by international investigations that found no evidence to corroborate the allegations and warned that a moral panic was thrusting them into professional public attention. This work is a sociologically based analysis of the day care ritual abuse panic in America. It introduces the concept of moral panic and analyzes its relevance to the ritual abuse scare, explores the ideological, political, economic, and professional forces that fomented the panic, discusses the McMartin Preschool case as the incident that brought attention to satanic menaces and children, and examines the dialect between the various interest groups that stirred up and spread the moral panic and the day care providers accused of ritual abuse. Also covered are the popular culture representations of day care ritual abuse, the diffusion of the scare to areas overseas, the institutionally symbolic and ideologically contradictory social ends of the panic, and the outcomes of the panic in various settings. The book ends with a discussion of moral panic theory and how it needs to be changed for a complex, multi-mediated postmodern culture, and what lessons can be learned from the scare.

Generation Dread: Finding Purpose in an Age of Climate Anxiety

Author : Britt Wray
Publisher : The Experiment, LLC
ISBN 13 : 1891011227
Total Pages : 221 pages
Book Rating : 4.8/5 (91 download)

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Book Synopsis Generation Dread: Finding Purpose in an Age of Climate Anxiety by : Britt Wray

Download or read book Generation Dread: Finding Purpose in an Age of Climate Anxiety written by Britt Wray and published by The Experiment, LLC. This book was released on 2023-10-03 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Generation Dread is a vital and deeply compelling read.”—Adam McKay, award-winning writer, director, and producer (Vice, Succession, Don’t Look Up) “Read this courageous book.”—Naomi Klein, author of This Changes Everything “Wray shows finally that meaningful living is possible even in the face of that which threatens to extinguish life itself.”—Dr. Gabor Maté, author of When the Body Says No When we’re faced with record-breaking temperatures, worsening wildfires, more severe storms, and other devastating effects of climate change, feelings of anxiety and despair are normal. In Generation Dread, Britt Wray reminds us that our distress is, at its heart, a sign of our connection to and love for the world. The first step toward becoming a steward of the planet is connecting with our climate emotions—seeing them as a sign of our humanity and empathy and learning how to live with them. Britt Wray, a scientist and expert on the psychological impacts of the climate crisis, brilliantly weaves together research, insight from climate-aware therapists, and personal experience, to illuminate how we can connect with others, find purpose, and thrive in a warming, climate-unsettled world.

Panic

Author : Brooke Warner
Publisher : North Atlantic Books
ISBN 13 : 9781556433962
Total Pages : 456 pages
Book Rating : 4.4/5 (339 download)

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Book Synopsis Panic by : Brooke Warner

Download or read book Panic written by Brooke Warner and published by North Atlantic Books. This book was released on 2002-08-14 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: Panic is not a single state with only one set of feelings and predictable emotions. The essays and articles in this book span various disciplines—psychology, medicine, literature, and history—tied together by the common thread of panic, including how it is manifested in culture, tradition, and experience, and its differing treatments. Included are original as well as previously published writings by Peter A. Levine, Paul Pitchford, and Kim Newman.

Separation Anxiety in Dogs

Author : Malena DeMartini-Price, CTC
Publisher : Dogwise Publishing
ISBN 13 : 1617812757
Total Pages : 245 pages
Book Rating : 4.6/5 (178 download)

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Book Synopsis Separation Anxiety in Dogs by : Malena DeMartini-Price, CTC

Download or read book Separation Anxiety in Dogs written by Malena DeMartini-Price, CTC and published by Dogwise Publishing. This book was released on 2020-10-23 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: It has now been six years since the release of Malena DeMartini-Price’s best selling first book, Treating Separation Anxiety in Dogs. Not one to rest on her laurels, Malena has been busy teaching and mentoring dog trainers worldwide to become Certified Separation Anxiety Trainers (CSAT). Working in collaboration with a large network of trainers to collect data and conduct research, new strategies have been developed on many of the key elements of treating separation anxiety. Now, in a completely new book, Malena share these strategies for the use of current technologies, no absence management, and improved desensitization techniques. Any trainer or guardian dealing with separation anxiety will find this book a valued resource.

His Panic

Author : Geraldo Rivera
Publisher : Penguin
ISBN 13 : 9780451224149
Total Pages : 284 pages
Book Rating : 4.2/5 (241 download)

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Book Synopsis His Panic by : Geraldo Rivera

Download or read book His Panic written by Geraldo Rivera and published by Penguin. This book was released on 2008 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the illegal immigration of Hispanics into the United States, analyzing concerns raised by this issue and arguing that much of the hatred towards these illegal immigrants is based on racism and and ignorance.

Culture and Panic Disorder

Author : Devon E. Hinton
Publisher : Stanford University Press
ISBN 13 : 0804771111
Total Pages : 297 pages
Book Rating : 4.8/5 (47 download)

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Book Synopsis Culture and Panic Disorder by : Devon E. Hinton

Download or read book Culture and Panic Disorder written by Devon E. Hinton and published by Stanford University Press. This book was released on 2009-03-13 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychiatric classifications created in one culture may not be as universal as we assume, and it is difficult to determine the validity of a classification even in the culture in which it was created. Culture and Panic Disorder explores how the psychiatric classification of panic disorder first emerged, how medical theories of this disorder have shifted through time, and whether or not panic disorder can actually be diagnosed across cultures. In this breakthrough volume a distinguished group of medical and psychological anthropologists, psychiatrists, psychologists, and historians of science provide ethnographic insights as they investigate the presentation and generation of panic disorder in various cultures. The first available work with a focus on the historical and cross-cultural aspects of panic disorders, this book presents a fresh opportunity to reevaluate Western theories of panic that were formerly taken for granted.

Panic and Phobias

Author : Iver Hand
Publisher : Springer Science & Business Media
ISBN 13 : 3642711650
Total Pages : 136 pages
Book Rating : 4.6/5 (427 download)

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Book Synopsis Panic and Phobias by : Iver Hand

Download or read book Panic and Phobias written by Iver Hand and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Isaac Marks, Institute of Psychiatry, London Human emotion seems to have changed Westphal's perceptive label. Many factor analytic studies in Europe and the USA since DSM-III burst on the world in 1980. The mere fear or anxiety that people used showed that fears of public places are sali ent in this problem, and that such agora to feel has been transformed into dramatic phobic panic and avoidance was also fre panic attacks, and it has become vital to know whether 3 of these occurred over the quently accompanied by other nonphobic (nonsituational) features like tonic tension last 3 weeks. A rash of papers has appeared proving that 'panic disorder' is a disease and phasic panics independent of any with a specific genetic background, child special cue, depression and depersonal hood antecedents, biological markers, and ization. Unlike agoraphobia, panic is a pharmacological treatment. With alacrity rather nonspecific term. Spontaneous panic 'panic disorder' has been clutched to the is almost as frequent in anxious depression psychiatric bosom as proof of our medical as in panic disorder, while phobic panic is a identity. hallmark of nearly all severe phobias, be Alas, we have been here before. Did not they specific, social or agoraphobias.

A Field Guide to Climate Anxiety

Author : Sarah Jaquette Ray
Publisher : Univ of California Press
ISBN 13 : 0520974727
Total Pages : 217 pages
Book Rating : 4.5/5 (29 download)

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Book Synopsis A Field Guide to Climate Anxiety by : Sarah Jaquette Ray

Download or read book A Field Guide to Climate Anxiety written by Sarah Jaquette Ray and published by Univ of California Press. This book was released on 2020-04-21 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gen Z's first "existential toolkit" for combating eco-guilt and burnout while advocating for climate justice. A youth movement is reenergizing global environmental activism. The “climate generation”—late millennials and iGen, or Generation Z—is demanding that policy makers and government leaders take immediate action to address the dire outcomes predicted by climate science. Those inheriting our planet’s environmental problems expect to encounter challenges, but they may not have the skills to grapple with the feelings of powerlessness and despair that may arise when they confront this seemingly intractable situation. Drawing on a decade of experience leading and teaching in college environmental studies programs, Sarah Jaquette Ray has created an “existential tool kit” for the climate generation. Combining insights from psychology, sociology, social movements, mindfulness, and the environmental humanities, Ray explains why and how we need to let go of eco-guilt, resist burnout, and cultivate resilience while advocating for climate justice. A Field Guide to Climate Anxiety is the essential guidebook for the climate generation—and perhaps the rest of us—as we confront the greatest environmental threat of our time.

System

Author :
Publisher :
ISBN 13 :
Total Pages : 922 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis System by :

Download or read book System written by and published by . This book was released on 1917 with total page 922 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Statistical Panic

Author : Kathleen Woodward
Publisher : Duke University Press
ISBN 13 : 0822392313
Total Pages : 331 pages
Book Rating : 4.8/5 (223 download)

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Book Synopsis Statistical Panic by : Kathleen Woodward

Download or read book Statistical Panic written by Kathleen Woodward and published by Duke University Press. This book was released on 2009-01-16 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this moving and thoughtful book, Kathleen Woodward explores the politics and poetics of the emotions, focusing on American culture since the 1960s. She argues that we are constrained in terms of gender, race, and age by our culture’s scripts for “emotional” behavior and that the accelerating impoverishment of interiority is a symptom of our increasingly media-saturated culture. She also shows how we can be empowered by stories that express our experience, revealing the value of our emotions as a crucial form of intelligence. Referring discreetly to her own experience, Woodward examines the interpenetration of social structures and subjectivity, considering how psychological emotions are social phenomena, with feminist anger, racial shame, old-age depression, and sympathy for non-human cyborgs (including robots) as key cases in point. She discusses how emerging institutional and discursive structures engender “new” affects that in turn can help us understand our changing world if we are attentive to them—the “statistical panic” produced by the risk society, with its numerical portents of disease and mortality; the rage prompted by impenetrable and bloated bureaucracies; the brutal shame experienced by those caught in the crossfire of the media; and the conservative compassion that is not an emotion at all, only an empty political slogan. The orbit of Statistical Panic is wide, drawing in feminist theory, critical phenomenology, and recent theories of the emotions. But at its heart are stories. As an antidote to the vacuous dramas of media culture, with its mock emotions and scattershot sensations, Woodward turns to the autobiographical narrative. Stories of illness—by Joan Didion, Yvonne Rainer, Paul Monette, and Alice Wexler, among others—receive special attention, with the inexhaustible emotion of grief framing the book as a whole.

Tech Panic

Author : Robby Soave
Publisher : Simon and Schuster
ISBN 13 : 198215960X
Total Pages : 256 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Tech Panic by : Robby Soave

Download or read book Tech Panic written by Robby Soave and published by Simon and Schuster. This book was released on 2024-04-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: From award-winning journalist and author of the “methodical, earnest, and insightful” (The Guardian) Panic Attack, an examination of recent kneejerk calls to regulate Big Tech from both sides of the aisle. Not so long ago, we embraced social media as a life-changing opportunity to connect with friends and family all across the globe. Today, the pendulum of public opinion is swinging in the opposite direction as Facebook, Twitter, Google, YouTube, Instagram, TikTok, and similar sites are being accused of corrupting our democracy, spreading disinformation, and fanning the flames of hatred. We once marveled at the revolutionary convenience of ordering items online and having them show up on our doorsteps overnight. Now we fret about Amazon outsourcing our jobs overseas or building robots to do them for us. With insightful analysis and in-depth research, Robby Soave offers “a refreshing dose of sanity and common sense about big tech” (David French, author of Divided We Fall) and explores some of the biggest issues animating both the right and the left: bias, censorship, disinformation, privacy, screen addiction, crime, and more. Far from polemical, Tech Panic is grounded in interviews with insiders at companies like Facebook and Twitter, as well as expert analysis by both tech boosters and skeptics—from Mark Zuckerberg to Josh Hawley. You will learn not just about the consequences of Big Tech, but also the consequences of altering the ecosystem that allowed tech to get big. Offering a fresh and crucial perspective on one of the biggest influences of the 21st century, Soave seeks to stand athwart history and yell, Wait, are we sure we really want to do this?

A Healthy State of Panic

Author : Farnoosh Torabi
Publisher : Simon and Schuster
ISBN 13 : 1982199210
Total Pages : 288 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis A Healthy State of Panic by : Farnoosh Torabi

Download or read book A Healthy State of Panic written by Farnoosh Torabi and published by Simon and Schuster. This book was released on 2023-10-03 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named a Newsweek Best Book of 2023 From the creator of the popular finance podcast So Money, this accessible and clever guide to leaning into your fear to maximize your financial success and beyond “is a game-changer” (Kelly Ripa), perfect for fans of Buy Yourself the F*cking Lilies and You Are a Badass at Making Money. Farnoosh Torabi is familiar with fear. Growing up in the 1980s as the daughter of Iranian immigrants, she was warned to always play it safe. She spent her childhood immersed in fear—of rejection, loneliness, missed opportunities, and falling short of her potential. Of course, now her mother says, “It all worked out, didn’t it?” Funnily enough, it did. Farnoosh came to the realization that fear never limited her. Instead, it has become a friend, opening her world and equipping her with the tools and street smarts to navigate life’s trials and thrive on her own terms. Now, Farnoosh pairs stories from her immigrant upbringing with hard-won industry knowledge and data to show how leaning into your fears can help you take control of your financial future. With clear-eyed advice and an engaging, heartfelt voice, she lays out the nine most common fears that hold us back—both personally and in our financial decisions—and shows how these fears can be pivoted into strengths and mined for wisdom to help us achieve richer, more meaningful lives: 1. The Fear of Rejection and how it leads to self-discovery and where we are loved. 2. The Fear of Loneliness and how it promotes strength, resilience, and empathy. 3. The Fear of Missing Out and how it begs for self-reflection and promotes individuality and boundaries. 4. The Fear of Being Exposed and how it heightens awareness and draws comedy and connection. 5. The Fear of Uncertainty and how it accelerates our goals and finds order in the disorder. 6. The Fear of Money and how it encourages landing on your (true) money story and pursuing financial freedom. 7. The Fear of Failure and how it helps us to embrace red flags and the next right thing. 8. The Fear of Endings and how it sparks action, deepens an appreciation for what endures and unveils the beauty in regret. 9. The Fear of Losing Your Freedom and how it fuels self-advocacy and inspires a legacy. Discover how you can become more self-reliant and financially resilient, invite calm and control into your daily routine, and how fear can serve you with this “wise, witty, and illustrative guide” (Eve Rodsky, New York Times bestselling author) to building your best life.

Panic and Phobias 2

Author : Iver Hand
Publisher : Springer Science & Business Media
ISBN 13 : 3642735436
Total Pages : 317 pages
Book Rating : 4.6/5 (427 download)

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Book Synopsis Panic and Phobias 2 by : Iver Hand

Download or read book Panic and Phobias 2 written by Iver Hand and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume reports in four sections the most recent developments of treatments in anxiety disorders. The current well-elaborated, though partly controversial, behavioral, cognitive, psychophysiological, and biological concepts for treatment of anxiety disorders are carefully evaluated (Part I). Part II discusses results of the short- and long-term effectiveness of the respective treatment methods, their side effects, and failures. Promising new basic-experimental and clinical studies from twenty research centers in Europe, Australia, and the United States shed new light on the relevant behavioral and biological variables and mechanisms involved in the development (Part III) as well as in the course and outcome of anxiety disorders (Part IV). Thus, for the clinician as well as for the researcher, this book provides the most up-to-date information about the current state of treatment-relevant research in panic and phobias.

Treatment of Panic Disorder

Author : Barry Wolfe
Publisher : American Psychiatric Pub
ISBN 13 : 9780880486859
Total Pages : 398 pages
Book Rating : 4.4/5 (868 download)

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Book Synopsis Treatment of Panic Disorder by : Barry Wolfe

Download or read book Treatment of Panic Disorder written by Barry Wolfe and published by American Psychiatric Pub. This book was released on 1994 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: One out of every 75 people worldwide will be afflicted with panic disorder during their lifetime. Treatment of Panic Disorder presents the latest research of leading psychology, psychiatry, cardiology, internal medicine, and methodology experts working in this field. The authors address such issues as * What is panic disorder?* How is it diagnosed?* What are the current treatments?* What are the effects of these treatments?* What are the directions for future research?