The Gallstone-friendly Diet

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Publisher :
ISBN 13 : 9781781611630
Total Pages : pages
Book Rating : 4.6/5 (116 download)

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Book Synopsis The Gallstone-friendly Diet by : Juliet Sullivan

Download or read book The Gallstone-friendly Diet written by Juliet Sullivan and published by . This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Gallstone Cookbook

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ISBN 13 :
Total Pages : 74 pages
Book Rating : 4.7/5 (222 download)

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Book Synopsis Gallstone Cookbook by : Marilyn Sidney

Download or read book Gallstone Cookbook written by Marilyn Sidney and published by . This book was released on 2021-03-15 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gallstones are hardened deposits of digestive fluid that can form in your gallbladder. Your gallbladder is a small, pear-shaped organ on the right side of your abdomen, just beneath your liver. The gallbladder holds a digestive fluid called bile that's released into your small intestine.Gallstones range in size from as small as a grain of sand to as large as a golf ball. Some people develop just one gallstone, while others develop many gallstones at the same time.People who experience symptoms from their gallstones usually require gallbladder removal surgery. Gallstones that don't cause any signs and symptoms typically don't need treatment.

Gallbladder Diet

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781544174372
Total Pages : 128 pages
Book Rating : 4.1/5 (743 download)

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Book Synopsis Gallbladder Diet by : Monika Shah

Download or read book Gallbladder Diet written by Monika Shah and published by Createspace Independent Publishing Platform. This book was released on 2017-03-06 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Diet Guide for People with Gallbladder Disorders (Gallbladder Diet, Gallbladder Removal Diet, Gallbladder Flush Techniques, Lifestyle Changes along with Yoga's, Mudras and Home Remedies for Instant Pain Relief) This book has been specifically designed and written for people who have been suffering from Gallbladder disorders and seriously strive to heal and cure it with the help of a healthy and highly effective homemade diet. Apart from taking medications prescribed by the doctor, it is extremely important to eat the right diet to ease the discomfort caused. The book will also unfold various home remedies (with step by step procedures), yoga postures (with illustrations), mudras and Gallbladder flush methods to keep your Gallbladder healthy naturally. Let's take a closer look on what this book has to offer: The Gallbladder Disease Guide: This part of the book educates you not only about the Gallbladder disease itself, but also the causes, symptoms, various stages of Gallbladder deterioration, Gallstones and their various forms, various types of medical diagnostics and all other aspects related to Gallbladder disorders. It also covers in detail about the life after Gallbladder removal and how one can prevent further Gallbladder diseases and attacks by making simple lifestyle changes. The primary goal of this part of the book is to make sure that you know and understand all about Gallbladder diseases and how to deal with them effectively. The Gallbladder Diet Guide: The primary focus of this part of the book is to guide you on what kind of diet and foods you must eat if you have Gallbladder problems (including Gallstones). This section will unfold the real dietary and nutritional requirements with right sources, best foods to eat, foods to avoid and guidelines for making the right choices while selecting your food. This section makes sure that the person who needs to be on Gallbladder diet is well-versed with the required dietary information and guidelines to keep the Gallbladder healthy and live a comfortable life. Home Remedies, Yoga's, Mudras and Gallbladder Flush Guide: This part of the book is a must read if you have Gallbladder disorders. Apart from eating right diet, there are several easy to follow home remedies, yoga's and mudras which can be taken and performed for instant Gallbladder pain relief. The book covers all these home remedies, yoga's and mudras in great detail along with easy to follow step by step procedures and illustrations for better understanding. Later, it also covers easy to perform Gallbladder Flush Techniques which one can perform either once, weekly or even on daily basis. The Gallbladder flush will keep your Gallbladder clean and fresh as new always. ------------------------------------------------------------------------------------------------------------------------------------ Tags: Gallbladder, Gallbladder Diet, Gallbladder Health, Gallbladder Removal diet, Gallbladder Survival, Gallstones, Gallstones Diet

Gallbladder Diet Cookbook

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Publisher :
ISBN 13 : 9781801240437
Total Pages : 72 pages
Book Rating : 4.2/5 (44 download)

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Book Synopsis Gallbladder Diet Cookbook by : Eric M. Jacobs

Download or read book Gallbladder Diet Cookbook written by Eric M. Jacobs and published by . This book was released on 2020-04-04 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only thing that can relieve you from gallstones symptoms is the right diet. Puzzled with gallstone problem and want to treat it with simple way? Want to have the treatment while still enjoying tasty meals? Then you need this cookbook. This book will teach you everything you need to know around foods and your gallstones condition, how to put together a gallstone-proof diet plan, and what should go into your grocery list, and it will also go into the gallbladder flush, and give you advice around the process. This book has been specifically designed and written for people who have been suffering from Gallbladder disorders and seriously strive to heal and cure it with the help of a healthy and highly effective homemade diet. Apart from taking medications prescribed by the doctor, it is extremely important to eat the right diet to ease the discomfort caused.

The Newly Ideal 2023 Gallstone Diet Cookbook

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Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (725 download)

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Book Synopsis The Newly Ideal 2023 Gallstone Diet Cookbook by : Sophia Charlotte

Download or read book The Newly Ideal 2023 Gallstone Diet Cookbook written by Sophia Charlotte and published by Independently Published. This book was released on 2023-01-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gallstones occur when bile, which is normally fluid, forms stones in your gallbladder. This is the organ that sits beneath the liver. Most commonly, gallstones contain lumps of fatty (cholesterol-like) material that has solidified and hardened. Most people with gallstones will have surgery to remove the gallbladder in an operation called a cholecystectomy. However, eating a low-fat diet is likely to reduce symptoms while you are waiting for the operation, as the gallbladder will not be stimulated to release bile into the small intestine. If you find that any particular foods trigger the onset of the pain then try to avoid eating those foods until you have had your gallbladder removed.

The Gallstone Diet

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Publisher :
ISBN 13 : 9781549760068
Total Pages : 84 pages
Book Rating : 4.7/5 (6 download)

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Book Synopsis The Gallstone Diet by : Anna Keating

Download or read book The Gallstone Diet written by Anna Keating and published by . This book was released on 2017-09-16 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only thing that can relieve you from gallstones symptoms is the right diet. This book will teach you everything you need to know around foods and your gallstones condition, how to put together a gallstone-proof diet plan, and what should go into your grocery list. I will also go into the gallbladder flush, and give you advice around the process. Finally, I have included a detailed 6-week meal plan your gallbladder will forever thank you for. This book covers: What foods to avoid with gallstones Gallbladder friendly foods Low fat diet for gallbladder Various gallstones treatments Gallbladder infection symptoms The best diet for gallstones Your diet after gallbladder surgery Let's get those gallstone stymptoms out of the way! Shall we?

The Ultimate Gallbladder Diet Cookbook

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Publisher : AuthorHouse
ISBN 13 :
Total Pages : 87 pages
Book Rating : 4.8/5 (23 download)

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Book Synopsis The Ultimate Gallbladder Diet Cookbook by : Donald Kevin

Download or read book The Ultimate Gallbladder Diet Cookbook written by Donald Kevin and published by AuthorHouse. This book was released on 2023-09-17 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: The gallbladder unlike the heart, and other essential organs is not one that often comes to mind about health-related issues. With its purpose being to store and dispense bile when needed to the duodenum during digestion (as the bile helps break down fats and cholesterol), much attention isn't given to this particular organ. Most times when health issues occur the gallbladder is not usually given much attention, except in acute cases of gallbladder disorder. But the fact is the gallbladder like every other essential organ can be prone to diseases or disorders, and when this occurs the effect on the body can be critical and can lead to the removal of this said organ in some cases. So how then do you deal with being diagnosed with a gall bladder disorder?, Or how do you lessen the risk factors of being prone to developing gallbladder disorder? This book contains the variations of gallbladder disorder, how it can be diagnosed, the effect of diet on gallbladder disorders, how to embark on the right diet to help manage the condition, and tasty recipes to help aid your journey to recovery smoother. You don't have to worry about bland and monotonous dishes, even with restrictions on your diet.

The Gallbladder Diet Guide and Cookbook Plans

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Publisher :
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4.5/5 (641 download)

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Book Synopsis The Gallbladder Diet Guide and Cookbook Plans by : James Shelby Ph D

Download or read book The Gallbladder Diet Guide and Cookbook Plans written by James Shelby Ph D and published by . This book was released on 2020-11-13 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people never give a thought to the health of their gallbladder. The pear-shaped organ does have an important job, collecting and storing bile -- the fluid that helps the body digest fats. But unlike the heart, liver, and kidneys, the gallbladder isn't necessary to keep the body healthy and functioning. Even when it isn't working as well as it should and gallstones develop, most people are unaware that there is a problem.Yet in a small percentage of people, gallstones can trigger a variety of symptoms, such as abdominal pain, bloating, nausea, and vomiting. When gallstone symptoms are frequent, recurrent, and especially uncomfortable, the typical treatment is surgery to remove the gallbladder.

Save Your Gallbladder Naturally

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ISBN 13 : 9781936609154
Total Pages : 128 pages
Book Rating : 4.6/5 (91 download)

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Book Synopsis Save Your Gallbladder Naturally by : Sandra Cabot

Download or read book Save Your Gallbladder Naturally written by Sandra Cabot and published by . This book was released on 2013 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive step by step plan for dissolving gallstones and improving gallbladder function. A book to help everyone affected by disease of the gallbladder or bile ducts.

No Gallbladder Diet Cookbook

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Publisher : Independently Published
ISBN 13 :
Total Pages : 258 pages
Book Rating : 4.7/5 (464 download)

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Book Synopsis No Gallbladder Diet Cookbook by : Archibald Johansson

Download or read book No Gallbladder Diet Cookbook written by Archibald Johansson and published by Independently Published. This book was released on 2021-04-29 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for people who already had their gallbladder removed and for all who wish to avoid gallbladder troubles completely! Gallstones are a common disease as they are found in 20% of women over the age of 40 and in 10% of men of the same age. They are related to a family burden, childbirth, diet, body constitution and others. Gallstones can be asymptomatic, but they can also cause several problems. In this case, surgery might be necessary. Gallbladder removal procedure, also known as cholecystectomy, is one of the most common operations in the USA and around the world. You can live normally without your gallbladder. However, your body needs time to adapt to functioning and digesting food without it. Dietary adjustments are, therefore, a necessary step to recovery. That's where we come in. This book is perfect for people who already had their gallbladder removed. But it can also be used as a preventive measure for all who wish to avoid gallbladder troubles completely and live healthily and happily instead. Inside this book, you can find: General guide to no gallbladder diet; 111 healthy recipes for everyday meals, including pictures and nutrition facts; Tricks and tips for dieting; A 4-Week diet plan; Bonus chapter: liquid diet for right after surgery; Endless benefits for your health! Recipes presented in this book are very healthy, delicious and fulfilling and might not be used only during your recovery phase but can be a long-term diet plan for you and your family. Nonetheless, you have to sustain a healthy liver lifelong to prevent potential diseases not necessarily related to gallstones.

Gallbladder Diet Cookbook for Beginners and Dummies

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Publisher :
ISBN 13 :
Total Pages : 104 pages
Book Rating : 4.5/5 (771 download)

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Book Synopsis Gallbladder Diet Cookbook for Beginners and Dummies by : Wilfred Dawson

Download or read book Gallbladder Diet Cookbook for Beginners and Dummies written by Wilfred Dawson and published by . This book was released on 2020-12-05 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thе Gаllblаddеr іѕ a small pouch like organ that ѕtоrеѕ the bile that іѕ рrоduсеd bу thе lіvеr. Thе digestive fluіd, also rеfеrrеd tо аѕ gall is rеԛuіrеd for thе digestion of fаtѕ іn fооd. Prоduсеd bу thе liver, thе dіgеѕtіvе fluid flоwѕ through lіttlе vеѕѕеlѕ іntо thе lаrgеr іntеrnаl оrgаn duсtѕ аnd ultimately through the суѕtіс duсt (раrtѕ оf thе bіlіаrу trее) іntо thе bladder, whеrе it is ѕtоrеd. At аnу оnе tіmе, 30 tо 60 milliliters of bile іѕ ѕtоrеd within thе gallbladder. When food containing fat еntеrѕ thе саnаl, it ѕtіmulаtеѕ thе ѕесrеtіоn оf сhоlесуѕtоkіnіn (CCK) frоm I cells of thе ѕmаll іntеѕtіnе аnd ѕmаll іntеѕtіnе. In response tо сhоlесуѕtоkіnіn, thе blаddеr rhуthmісаllу соntrасtѕ аnd rеlеаѕеѕ its contents іntо the соmmоn саnаl, eventually еxhаuѕtіng into the small іntеѕtіnе. The bіlе emulsifies fats in partly dіgеѕtеd fооd, thеrеbу аѕѕіѕtіng thеіr аbѕоrрtіоn. Bile consists primarily оf wаtеr аnd dіgеѕtіvе fluid ѕаltѕ, аnd also acts as a means оf еlіmіnаtіng bilirubin, a product оf hеmоglоbіn mеtаbоlіѕm, frоm thе body. Thеrе is nо one-size-fits-all diet for thоѕе whо have juѕt gone through gаllblаddеr surgery, reports the Mayo Clinic. However, it's best tо аvоіd сеrtаіn foods and mаkе dіеtаrу аdjuѕtmеntѕ until уоur bоdу ассlіmаtіzеѕ аnd hеаlѕ. Thіѕ guіdе will dіѕсuѕѕ thе gallbladder dіеt mеnu аnd the fооd сhоісеѕ you ѕhоuld make whеn you аrе having gallbladder problems.

Dr. McDougall's Digestive Tune-Up

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Publisher : Book Publishing Company
ISBN 13 : 9781570671845
Total Pages : 228 pages
Book Rating : 4.6/5 (718 download)

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Book Synopsis Dr. McDougall's Digestive Tune-Up by : John A. McDougall

Download or read book Dr. McDougall's Digestive Tune-Up written by John A. McDougall and published by Book Publishing Company. This book was released on 2006 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Saved him from unnecessary surgery and medication. To illustrate this lifestyle program, Dr. McDougall uses a lighthearted and informative story of two fictitious patients who experience improvement in all aspects of their health by following the same plan that revolutionized McDougall's life.

Gallbladder Diet Cookbook

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Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (537 download)

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Book Synopsis Gallbladder Diet Cookbook by : Denise Chambers

Download or read book Gallbladder Diet Cookbook written by Denise Chambers and published by Independently Published. This book was released on 2023-07-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a Gastronomic Journey to Blissful Health with the Gallbladder Diet Cookbook Embark on a culinary adventure that will not only tantalize your taste buds but also nourish your body and soul! Introducing the exquisitely crafted Gallbladder Diet Cookbook, a treasure trove of delectable recipes tailored to support your gallbladder health and enhance your overall well-being. Picture a world where food is not just a source of pleasure, but a powerful tool for healing and rejuvenation. Our cookbook is thoughtfully designed by expert nutritionists and seasoned chefs who understand the delicate needs of your gallbladder. Each page unveils a harmonious blend of flavors, packed with ingredients that are gentle on your digestive system while delighting your senses. Say farewell to bland and monotonous meals as you indulge in a diverse array of mouthwatering dishes, carefully curated to meet your dietary requirements without compromising on taste. From light and refreshing salads to hearty and comforting soups, from sumptuous main courses to divine desserts, every recipe is a celebration of flavors, created to bring joy to your dining table. What sets the Gallbladder Diet Cookbook apart is its unwavering commitment to health without sacrifice. You'll find no shortage of inspiration to create wholesome meals that cater to your gallbladder's needs, all while savoring the goodness of fresh, locally sourced ingredients. Embrace the creativity that flows through these recipes, and soon you'll discover that taking care of your gallbladder need not be a tedious affair. Are you worried about navigating the complexities of dietary restrictions? Fear not, for our cookbook is more than just a collection of recipes. It is your faithful companion on this journey to rejuvenation, providing insightful tips, dietary guidelines, and expert advice to help you make informed choices while embracing the joy of cooking. As you turn each page, let the aroma of delicate herbs and spices waft through your kitchen, filling your heart with a sense of contentment and satisfaction. With the Gallbladder Diet Cookbook in your hands, you hold the key to a healthier and happier you. So, why wait any longer? Unlock the secrets of blissful health and culinary ecstasy with the Gallbladder Diet Cookbook. Let it be your guide to a new world of gastronomic delights and a revitalized life. Indulge, savor, and nurture your body with love, one scrumptious recipe at a time. Your gallbladder will thank you, and you'll never look at food the same way again. Order a Copy Now!

The Ultimate Gallstone Diet Cookbook

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (829 download)

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Book Synopsis The Ultimate Gallstone Diet Cookbook by : Lisa William

Download or read book The Ultimate Gallstone Diet Cookbook written by Lisa William and published by Independently Published. This book was released on 2024-02-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Flavorful Recipes and Expert Guidance for Gallbladder Health Discover the key to managing gallstones and supporting your gallbladder health with "The Ultimate Gallstone Diet Cookbook." Packed with delicious and nutritious recipes, this comprehensive guide empowers you to take control of your diet and well-being. Inside, you'll find a wealth of flavorful recipes meticulously crafted to align with the dietary needs of individuals managing gallstones. From hearty breakfasts and satisfying main courses to refreshing snacks and indulgent desserts, each recipe is thoughtfully designed to support gallbladder health without compromising on taste. Learn about the causes and risks associated with gallstones, and gain valuable insights into the importance of dietary choices in managing this condition. With practical tips and expert advice, this cookbook provides you with the tools you need to make informed decisions about your diet and lifestyle. Whether you're seeking comforting meals to soothe your digestive system or creative recipes to inspire your culinary adventures, "The Ultimate Gallstone Diet Cookbook" has you covered. Say goodbye to bland and boring meals and say hello to a delicious journey towards improved gallbladder health and overall wellness. If you're ready to embrace a diet that supports your gallbladder health while tantalizing your taste buds, then "The Ultimate Gallstone Diet Cookbook" is the ultimate resource for you. Get your copy today and start enjoying flavorful recipes that nourish both body and soul.

Gallstone Diet Cookbook for Newly Diagnosed

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (351 download)

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Book Synopsis Gallstone Diet Cookbook for Newly Diagnosed by : Mary J Barnes Rdn

Download or read book Gallstone Diet Cookbook for Newly Diagnosed written by Mary J Barnes Rdn and published by Independently Published. This book was released on 2024-08-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of agonizing gallstone attacks and bland, restrictive diets? Tired of digestive pain controlling your life? Do you struggle to find tasty, gallbladder-friendly meals? Get to know how you can adapt your diet and recover from gallstone using the Gallstone Diet Cookbook for Newly Diagnosed. You are not the only one struggling with gallstone symptoms, don't worry. Many sufferers feel overwhelmed by the dietary control and lifestyle adjustments that come with this condition. But it doesn't have to be it makes you feel slightly afraid or worried about dealing with gallstone health. This cookbook is your comprehensive guide to understanding and flourishing with a gallstone-friendly diet. What Sets This Cookbook Apart Delicious and Nutritious Recipes: Enjoy a wide variety of delicious recipes for breakfast, lunch, dinner, snacks, desserts, smoothies, and vegan diets, all carefully selected to support your gallbladder health and promote overall well-being. Expert Guidance: Learn the science behind gallstones and how your diet plays a crucial role in managing this condition. Get practical tips and advice for making sustainable lifestyle changes. Meal Planning Made Easy and Shopping Lists: Discover a 30-Day Meal Plan to kick start your journey and simplify your daily food choices. Stress Management Techniques: Ways to cut down stress levels which is known as one common trigger for problems associated with bile duct, and 14-day Exercise A 14-day Exercise Pathway towards Remission including Journal. By following the recipes and guidance in this cookbook, you can: Reduce Gallstone Symptoms: Experience relief from pain, bloating, and other discomforts associated with gallstones. Prevent Future Gallstone Formation: Adopt a diet that supports your gallbladder health and minimizes the risk of new stones developing. Improve overall digestion: By nourishing your body with wholesome, nutritious foods, you can enjoy better digestion and a healthier gut. Regain Control of Your Health: Feel empowered to make informed decisions about your diet and lifestyle, leading to a happier, healthier you. Don't let gallstones dictate your life. Take the first step towards a healthier future and ORDER YOUR COPY of the Gallstone Diet Cookbook for Newly Diagnosed today!

The New Outstanding 2024 Gallstone Diet Cookbook

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (733 download)

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Book Synopsis The New Outstanding 2024 Gallstone Diet Cookbook by : Evelyn Olivia

Download or read book The New Outstanding 2024 Gallstone Diet Cookbook written by Evelyn Olivia and published by Independently Published. This book was released on 2023-12-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delight your taste buds with an array of meticulously crafted recipes designed to support your digestive well-being. From tantalizing low-fat creations to nutrient-rich wonders, each dish is a celebration of deliciousness and gallstone-friendly ingredients. Immerse yourself in a world where taste meets therapeutic, and let your culinary choices be the cornerstone of a happy gallbladder and vibrant digestive harmony. Elevate your meals, uplift your health!

The Gallbladder Diet (Us Edition)

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Author :
Publisher : Independently Published
ISBN 13 : 9781790850358
Total Pages : 45 pages
Book Rating : 4.8/5 (53 download)

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Book Synopsis The Gallbladder Diet (Us Edition) by : Iris Pilzer

Download or read book The Gallbladder Diet (Us Edition) written by Iris Pilzer and published by Independently Published. This book was released on 2018-12-06 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't eat low-fat food. Eat delicious food. 31 fast and easy dishes that will stop life without a gallbladder from turning into a nightmare. Personally tested by the author of this cookbook. Stop being afraid of fat and start living your life! November 2017, my life was over. I had an awful pain in my stomach area. The only thing I wanted to do was to cower in my bed and die. My doctor's diagnosis: gall- stones. Lots of them. Which had shut down my life for the past 6 month without me knowing what was wrong. I had surgery late November. A laparoscopic cholecystectomy. In layperson's terms: my gallbladder was removed. And two days later I was discharged from hospital with the sound advice that I should eat low-fat food from now on. Of course, this suggestion was most helpful (please note my sarcasm). Until then, fat was an important part of my diet. The human body needs fat. And women in particular need a certain amount of fat every day to stay healthy. And now the doctors and nurses were telling me that, suddenly, I should stop eating fat? O.K., I found out pretty quickly that too much fat isn't good for me. My liver still continues to produce bile, but I don't have a gallbladder anymore to store bile for the times when I eat a lot of fat. And, as it turned out, this had a rather unpleasant effect on my digestion. On the plus side: I really like to cook. So this wasn't the end for me. I started a process of trial and error to find out what my body could tolerate - and what my body wouldn't tolerate. I simply took the dishes that I had liked before my surgery and changed them. Mostly, I cut high-fat ingredients and tried to find substitutes. Also, I tested how much fat my body could tolerate in one meal, and I adapted my recipes to that. Now I have a small collection of recipes tailor-made for people who just had their gallbladder removed.