Gaining A Life

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Gaining

Author : Aimee Liu
Publisher : Grand Central Publishing
ISBN 13 : 0759518424
Total Pages : 223 pages
Book Rating : 4.7/5 (595 download)

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Book Synopsis Gaining by : Aimee Liu

Download or read book Gaining written by Aimee Liu and published by Grand Central Publishing. This book was released on 2007-02-22 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've ever suffered from an eating disorder-or cared for someone who is anorexic or bulimic-you may think you understand these illnesses. But do you really understand why they occur? Do you know what it takes to fully recover? Do you know how eating disorders affect life after recovery? Now, nearly three decades after she detailed her first battle with anorexia in Solitaire, Aimee Liu presents an emotionally powerful and poignant sequel that digs deep into the causes, cures, and consequences of anorexia and bulimia nervosa. Aimee Liu believed she had conquered anorexia in her twenties. Then in her forties, when her life once again began spiraling out of control, she stopped eating. Liu realized the same forces that had caused her original eating disorder were still in play. She also noticed that other women she knew with histories of anorexia and bulimia seemed to share many of her personality traits and habits under stress-even decades after "recovery." Intrigued and concerned, Liu set out to learn who is susceptible to these disorders and why, and what it takes to overcome them once and for all. With GAINING, Liu shatters commonly held beliefs about eating disorders while assembling a puzzle that is as complex and fascinating as human identity itself. Through cutting-edge research and the stories of more than forty interview subjects, readers will discover that the tendency to develop anorexia or bulimia has little to do with culture, class, gender-or weight. Genetics, however, play a key role. So does temperament. So do anxiety, depression, and shame. Clearly, curing eating disorders involves more than good nutrition. Candidly recalling her own struggles, triumphs, and defeats, Aimee explores an array of promising and innovative new treatments, offers vital insights to anyone who has ever had an eating disorder, and shows parents how to help protect their children from ever developing one. Her book is sure to change the way we talk and think about eating disorders for years to come.

Gaining a Life

Author : Emily Formea
Publisher :
ISBN 13 :
Total Pages : 256 pages
Book Rating : 4.6/5 (313 download)

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Book Synopsis Gaining a Life by : Emily Formea

Download or read book Gaining a Life written by Emily Formea and published by . This book was released on 2020-03-28 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: My eating disorder began when I was only 12 years old. For over a decade, I struggled with my food, body, self-confidence, or better yet, lack thereof! As a girl who finally rewrote her self-love story and escaped the chains of her own eating disorder, I want to share with you my journey, my ups and downs, tips and tricks, and unwavering love and support for you and your recovery to help you gain a life of food freedom!As an eating disorder survivor, blogger, online coach, and influencer, I've learned a thing or two about eating disorder recovery, but I think the ultimate testament to my tale is that I'm just like you. I lived it. I fought it. I cried my way through it and nearly signed my life away to it, but I never stopped fighting for my recovery and you won't either. I promise you that. Take my hand and let's gain a life together.Find me on my blog www.sincerelyxoemily.comBusiness Email: [email protected]: @sincerely.xo.emily

Getting a Life

Author : Jacqueline Blix
Publisher : Viking Adult
ISBN 13 :
Total Pages : 390 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Getting a Life by : Jacqueline Blix

Download or read book Getting a Life written by Jacqueline Blix and published by Viking Adult. This book was released on 1997 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: " ... authors Jacqueline Blix and David Heitmiller, a married couple, explain how they gradually transformed their lives over the past six years by using the [Your money or your life] program."--Jacket.

Getting a Life

Author : Sidonie Smith
Publisher : U of Minnesota Press
ISBN 13 : 9780816624904
Total Pages : 432 pages
Book Rating : 4.6/5 (249 download)

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Book Synopsis Getting a Life by : Sidonie Smith

Download or read book Getting a Life written by Sidonie Smith and published by U of Minnesota Press. This book was released on 1996 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Various encounters helped us transform what was originally just a response to a trendy 1980s phrase--Get A life!--into the pointed yet heterogeneous engagement with everyday practices that we believe this collection represents. Papers submitted for the session on the everyday uses of autobiography at the Modern Language Association's convention in 1992 enabled us to connect with scholars around the country.

Gaining Life Experiences

Author : Draja Mickaharic
Publisher : Lulu.com
ISBN 13 : 1257644645
Total Pages : 86 pages
Book Rating : 4.2/5 (576 download)

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Book Synopsis Gaining Life Experiences by : Draja Mickaharic

Download or read book Gaining Life Experiences written by Draja Mickaharic and published by Lulu.com. This book was released on 2011 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Losing It

Author : Valerie Bertinelli
Publisher : Simon and Schuster
ISBN 13 : 1416570195
Total Pages : 288 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Losing It by : Valerie Bertinelli

Download or read book Losing It written by Valerie Bertinelli and published by Simon and Schuster. This book was released on 2008-02-25 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Valerie Bertinelli, then: bubbly sitcom star and America's Sweetheart turned tabloid headline and rock star wife. Now: actress, single working mother of teenage rock star, and weight-loss inspiration to millions. We all knew and loved Valerie Bertinelli years ago when she played girl-next-door cutie Barbara Cooper in the hit TV show One Day at a Time, and then starred in numerous TV movies. From wholesome primetime in America's living rooms, Valerie moved to late nights with the hardest-partying band of the decadent eighties when she became, at twenty, wife to rock guitarist Eddie Van Halen. Losing It is Valerie's frank account of her life backstage and in the spotlight. Here are the ups and downs of teen stardom, of her complicated marriage to a brilliant, tormented musical genius, and of her very public struggle with her weight. Surprising, uplifting, and empowering, Losing It takes you behind the scenes of Valerie's acting career and marriage, recalling the comforts, friendships, and problems of her television family, her close relationships with her parents and brothers, the stress and worries of being the wife of a rock star, and the joys of motherhood. Like many women, Valerie often remembers the state of her life by the food she ate and the numbers on her scale. So despite her celebrity, Valerie's voice is so down-to-earth, honest, and appealing that you'll feel as if you're talking with a girlfriend over coffee. Funny and candid, Valerie recounts her attempts to maintain a healthy self-image while dealing with social pressures to look and act a certain way, and to overcome career insecurities and relationship problems, all of which will be familiar to the hundreds of thousands of women who struggle every day with these same issues. From marital turmoil to the joys of a new career, from being named among Penthouse's ten sexiest women in the world to overhearing whispers about her weight gain in the grocery store, this is Valerie's inspiring journey as she finds new love, raises a terrific kid, and motivates other women as a spokesperson for Jenny Craig.

Getting a Life

Author : Benjamin Woo
Publisher : McGill-Queen's Press - MQUP
ISBN 13 : 0773552960
Total Pages : pages
Book Rating : 4.7/5 (735 download)

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Book Synopsis Getting a Life by : Benjamin Woo

Download or read book Getting a Life written by Benjamin Woo and published by McGill-Queen's Press - MQUP. This book was released on 2018-03-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Comic book superheroes, fantasy kingdoms, and futuristic starships have become inescapable features of today's pop-culture landscape, and the people we used to deride as "nerds" or "geeks" have ridden their popularity and visibility to mainstream recognition. It seems it's finally hip to be square. Yet these conventionalized representations of geek culture typically ignore the real people who have invested time and resources to make it what it is. Getting a Life recentres our understanding of geek culture on the everyday lives of its participants, drawing on fieldwork in comic book shops, game stores, and conventions, including in-depth interviews with ordinary members of the overlapping communities of fans and enthusiasts. Benjamin Woo shows how geek culture is a set of interconnected social practices that are associated with popular media. He argues that typical depictions of mass-mediated entertainment as something that isolates and pacifies its audiences are flawed because they do not account for the conversations, relationships, communities, and identities that are created by engaging with the products of mass culture. Getting a Life combines engaging interview material with lucid interpretation and a clear, interdisciplinary framework. The volume is both an accessible introduction to this contemporary subculture and an exploration of the ethical possibilities of a life lived with media.

Hey Yeah Right Get A Life

Author : Helen Simpson
Publisher : Random House
ISBN 13 : 1446413640
Total Pages : 194 pages
Book Rating : 4.4/5 (464 download)

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Book Synopsis Hey Yeah Right Get A Life by : Helen Simpson

Download or read book Hey Yeah Right Get A Life written by Helen Simpson and published by Random House. This book was released on 2010-12-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helen Simpson's third collection is a bold, honest exploration of the trials and the rewards of motherhood. ‘Her stories are - for those who, like me, recognise the truth in every word - like a reprieve... Sharp, poetic and marvellously witty’ Kate Kellaway, Observer Here are tales of a highflyer stuck at an interminable Burns Night celebration, increasingly aware of the babysitter waiting for her at home; an exhausted mother longing for adult conversation but whose son unwittingly precludes it; and a teenage girl whose fraught encounter with a harried mum of one brings newfound appreciation for her own capable mother of four. Most strikingly of all we meet Dorrie, whose efforts to calm her tinderbox of a family leave her struggling to contain her own emotions. Hey Yeah Right Get a Life is a singular achievement: relatable, perceptive and utterly poignant. ‘It's a brilliant, painful, funny and courageous book’ Esther Freud, Guardian

Anti-Diet

Author : Christy Harrison
Publisher : Little, Brown Spark
ISBN 13 : 0316420360
Total Pages : 304 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis Anti-Diet by : Christy Harrison

Download or read book Anti-Diet written by Christy Harrison and published by Little, Brown Spark. This book was released on 2019-12-24 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast. 68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% of people who embark on weight-loss efforts end up gaining more weight than they lost. If dieting is so clearly ineffective, why are we so obsessed with it? The culprit is diet culture, a system of beliefs that equates thinness to health and moral virtue, promotes weight loss as a means of attaining higher status, and demonizes certain ways of eating while elevating others. It's sexist, racist, and classist, yet this way of thinking about food and bodies is so embedded in the fabric of our society that it can be hard to recognize. It masquerades as health, wellness, and fitness, and for some, it is all-consuming. In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-dollar industries that profit from it, exposing all the ways it robs people of their time, money, health, and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the history of diet culture, how it's infiltrated the health and wellness world, how to recognize it in all its sneaky forms, and how letting go of efforts to lose weight or eat "perfectly" actually helps to improve people's health—no matter their size. Drawing on scientific research, personal experience, and stories from patients and colleagues, Anti-Diet provides a radical alternative to diet culture, and helps readers reclaim their bodies, minds, and lives so they can focus on the things that truly matter.

Extra Life

Author : Steven Johnson
Publisher : Penguin
ISBN 13 : 0525538879
Total Pages : 320 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Extra Life by : Steven Johnson

Download or read book Extra Life written by Steven Johnson and published by Penguin. This book was released on 2021-05-11 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Offers a useful reminder of the role of modern science in fundamentally transforming all of our lives.” —President Barack Obama (on Twitter) “An important book.” —Steven Pinker, The New York Times Book Review The surprising and important story of how humans gained what amounts to an extra life, from the bestselling author of How We Got to Now and Where Good Ideas Come From In 1920, at the end of the last major pandemic, global life expectancy was just over forty years. Today, in many parts of the world, human beings can expect to live more than eighty years. As a species we have doubled our life expectancy in just one century. There are few measures of human progress more astonishing than this increased longevity. Extra Life is Steven Johnson’s attempt to understand where that progress came from, telling the epic story of one of humanity’s greatest achievements. How many of those extra years came from vaccines, or the decrease in famines, or seatbelts? What are the forces that now keep us alive longer? Behind each breakthrough lies an inspiring story of cooperative innovation, of brilliant thinkers bolstered by strong systems of public support and collaborative networks, and of dedicated activists fighting for meaningful reform. But for all its focus on positive change, this book is also a reminder that meaningful gaps in life expectancy still exist, and that new threats loom on the horizon, as the COVID-19 pandemic has made clear. How do we avoid decreases in life expectancy as our public health systems face unprecedented challenges? What current technologies or interventions that could reduce the impact of future crises are we somehow ignoring? A study in how meaningful change happens in society, Extra Life celebrates the enduring power of common goals and public resources, and the heroes of public health and medicine too often ignored in popular accounts of our history. This is the sweeping story of a revolution with immense public and personal consequences: the doubling of the human life span.

Body For Life

Author : Bill Phillips
Publisher : Harper Collins
ISBN 13 : 9780060193393
Total Pages : 232 pages
Book Rating : 4.1/5 (933 download)

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Book Synopsis Body For Life by : Bill Phillips

Download or read book Body For Life written by Bill Phillips and published by Harper Collins. This book was released on 1999-06-10 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include: Hundreds of thousands of men and women who read his magazine for guidance and straightforward information about exercise, nutrition, and living with strength. Elite professional athletes, among them John Elway, Karl Malone, Mike Piazza, and Terrell Davis ?ho have turned to Phillips for clear–cut information to enhance their energy and performance. People once plagued by obesity, alcoholism, and life–threatening ailments who accepted a personal challenge from Bill Phillips and, with his help, have regained control of their bodies and their lives. When you begin to apply the information in this book, you will be proving to yourself that astounding changes are within your grasp too. And, you will discover Body–for–LIFE is much more than a book about physical fitness ?t's a gateway to a new and better life, a life of rewarding and fulfilling moments, perhaps more spectacular than you've ever dared to dream before. Within 12 weeks, you too are going to know ?ot believe, but know : that the transformation you've created with your body is merely an example of the power you have to transform everything else in your world. In language that is vivid and down–to–earth, Bill Phillips guides you, step by step, through the integrated Body–for–LIFE Program, which reveals: How to lose fat and increase your strength by exercising less, not more; How to tap into an endless source of energy by living with the Power MindsetTM; How to create more time for everything meaningful in your life; How to trade hours of aerobics for minutes of weight training ?ith dramatic results; How to make continual progress by using the High–Point TechniqueTM; How to feed your muscles while starving fat with the Nutrition–for–LIFE MethodTM; How thousands of ordinary people have now become extraordinary and how you can, too; How to gain control of your body and life, once and for all. The principles of the Body–for–LIFE Program are surprisingly simple but remarkably powerful. So allow yourself to experience the force of the information in this book, allow yourself to take your mind, your body, your life to a higher point than you may have ever dreamed you could. All in as little as 12 weeks.

Life After Work

Author : Vicki Gunvalson
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.6/5 (775 download)

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Book Synopsis Life After Work by : Vicki Gunvalson

Download or read book Life After Work written by Vicki Gunvalson and published by . This book was released on 2020-08-26 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people dream of the day they can retire. Others weren't expecting their last day of work. Regardless, finances play a role in helping you get--and stay--retired, or in helping you have the freedom to decide how you will spend your time in your life after work. In this financial primer, Vicki Gunvalson distills the lessons she's learned in her years in the financial industry to help readers consider the top concerns facing retirees today. With storytelling and real life perspectives, Vicki walks thorugh what consumers need to know about Social Security, building your own income, avoiding market ups and downs, and more. For anyone who realizes they may one day be responsible for creating their own paycheck, it's a must to read up on Life After Work.

Gaining Traction

Author : Vicki Panagotacos
Publisher :
ISBN 13 : 9780991580507
Total Pages : 170 pages
Book Rating : 4.5/5 (85 download)

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Book Synopsis Gaining Traction by : Vicki Panagotacos

Download or read book Gaining Traction written by Vicki Panagotacos and published by . This book was released on 2014-04-20 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you think this is just another book about coping with the loss of a partner... You're in for a surprise! Based on her long-running class "Gaining Traction," grief counselor Vicki Panagotacos delivers a step-by-step program that will open your eyes to a new way of life. Panagotacos helps you think clearly about what you want - and don't want - as you move forward after loss. Tapping into personal stories told in her classroom, backed by research that reveals what secretly drives many of our decisions, Panagotacos gets you emotionally prepared to go after the life you deserve. So, if you have a busy calendar but little joy... if you're constantly second-guessing yourself... if the thought of another relationship makes you cringe... by the end of this book you will: have the tools to harness anxiety and deal with uncertainty; be ready to commit to experiences not previously considered; and know when to say "yes" or "no" to that new relationship. As a professional who has focused on helping those who experience loss, and as a person who is in my third year of grieving the loss of my spouse, I recommend Gaining Traction without reservation. This book is an invaluable resource for anyone who has lost a life partner and particularly good for those who are beyond their first year after loss and think there is something wrong with them because they don't feel better. Counselors will also find this user-friendly volume a "must-have" reference. - Janice Nadeau, PhD FT, Psychologist, Marriage and Family Therapist Vicki Panagotacos has an uncanny ability to tune in to her clients, which makes her one of the best grief practitioners I have known. She is eloquent and accurate in meeting each individual where they are emotionally - offering courage and hope for healing. Her caring, supportive and wise presence has translated well into her book, Gaining Traction. Read it and then pass it on to another you know and love. - Lyn Prashant, PhD FT, Somatic Grief Specialist Panagotacos has listened well and thought clearly and compassionately about how to gently guide individuals back toward a full life after the death of their mate. Readers will feel Vicki's understanding of their complex experience and be enriched by her suggestions for imaginative thought and action. Excellent for clients and for pastors, therapists and counselors. I recommend this book to colleagues and friends with a full heart. - Eric Greenleaf PhD, Psychologist and Director, Milton H. Erickson Institute of the SF Bay Area Vicki has been a gift to us here at Pathways Home Health and Hospice, and Gaining Traction has been the foundation of our 2nd year partner loss program she helped create. Her book provides inspiration and a much needed resource for those who are challenged to rebuild their lives without their loved ones. I am thrilled that others will have the benefit of her meaningful and helpful book. - Chris Taich, MSW, LCSW, Director, Bereavement Services, Pathways Home Health and Hospice, Sunnyvale, CA Gaining Traction offers the bereaved spouse/partner hope on their grief journey and practical insight into how to move forward in a healthy manner. The reader will appreciate the reflections of those having struggled in their first year of loss and their transformation after participating in the author's second year class. - Brad Leary, LCSW, CT, Director, Social Services and Counseling, Hospice of the Valley, San Jose, CA Vicki Panagotacos clearly understands the emotions and challenges a person faces when dealing with one's grief. She brings a wealth of knowledge and compassion to this book, and provides helpful tips and suggestions for navigating the future after partner loss. - Dwight Wilson, CEO, Mission Hospice, San Mateo, CA"

GETTING A LIFE

Author : DOUGLAS B. MILLER
Publisher :
ISBN 13 : 9788385206460
Total Pages : 0 pages
Book Rating : 4.2/5 (64 download)

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Book Synopsis GETTING A LIFE by : DOUGLAS B. MILLER

Download or read book GETTING A LIFE written by DOUGLAS B. MILLER and published by . This book was released on 2023 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Gaining an Awareness and an Understanding of Life

Author : Thomas Kloevekorn
Publisher : novum pro Verlag
ISBN 13 : 3991074451
Total Pages : 192 pages
Book Rating : 4.9/5 (91 download)

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Book Synopsis Gaining an Awareness and an Understanding of Life by : Thomas Kloevekorn

Download or read book Gaining an Awareness and an Understanding of Life written by Thomas Kloevekorn and published by novum pro Verlag. This book was released on 2022-02-27 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is a perfectly everyday thing to us. We live our lives without knowing why. How little do people know about why they are here on earth, and about the mystery of life itself! Why do we live? What meaning do our lives have? Many people today are no longer satisfied by the answers to these questions that the major religions offer. Young people are looking for explanations, doubt whether their lives have any meaning; some of them slip away into the world of drugs, or are otherwise led astray. Thomas Kloevekorn has been concerned with these issues for more than four decades, and has now written a spiritual guidebook to share his experience with others. On the basis of his collaboration with the medium Walter Eckert he explains where the human race comes from and the reason for its existence.

Timeology

Author : Matt Munson
Publisher :
ISBN 13 : 9780996709804
Total Pages : pages
Book Rating : 4.7/5 (98 download)

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Book Synopsis Timeology by : Matt Munson

Download or read book Timeology written by Matt Munson and published by . This book was released on 2015-11-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Timeology is a framework by which we can trade our time to live our life to the fullest. Through exploring the co-dependence of living authentically and living significantly, Timeology provides the perspective to live fully.

God Has Come, He Is King

Author : The Church of Almighty God
Publisher : 全能神教會
ISBN 13 : 9864320734
Total Pages : 2154 pages
Book Rating : 4.8/5 (643 download)

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Book Synopsis God Has Come, He Is King by : The Church of Almighty God

Download or read book God Has Come, He Is King written by The Church of Almighty God and published by 全能神教會. This book was released on with total page 2154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Almighty God, Christ of the last days, has expressed a variety of truths, uncovered every truth and mystery in the Bible, and revealed to mankind the inside story of the three stages of God’s work, the mystery of God becoming flesh and God’s work of judgment in the last days, etc. This testifies that Almighty God is the return of the Lord Jesus and that He is the appearance of God in the last days.