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Author : Tim Henriques
Publisher :
ISBN 13 : 9780991522408
Total Pages : 504 pages
Book Rating : 4.5/5 (224 download)
Download or read book All about Powerlifting written by Tim Henriques and published by . This book was released on 2014-04-24 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book about the sport of powerlifting
Author : Karen Ingebretsen
Publisher :
ISBN 13 : 9780716612988
Total Pages : 0 pages
Book Rating : 4.6/5 (129 download)
Download or read book Gorillas and Other Apes written by Karen Ingebretsen and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Questions and answers explore the world of animals.
Author : Fil Ruberto
Publisher : Simon and Schuster
ISBN 13 : 198213741X
Total Pages : 208 pages
Book Rating : 4.9/5 (821 download)
Download or read book Deezify's Epic Workout Handbook written by Fil Ruberto and published by Simon and Schuster. This book was released on 2021-05-18 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A fully illustrated guide to epic total-body workouts-featuring basic exercises, ways to track your progress, and an 8-week plan to jumpstart getting jacked"--
Author : Josh Bryant
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781512322538
Total Pages : 0 pages
Book Rating : 4.3/5 (225 download)
Download or read book Jailhouse Strong written by Josh Bryant and published by Createspace Independent Publishing Platform. This book was released on 2015-06-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to an effective interval training program which can be done in a small hotel room or at a large gym.
Author : Jodi Picoult
Publisher : Simon and Schuster
ISBN 13 : 1451635818
Total Pages : 384 pages
Book Rating : 4.4/5 (516 download)
Download or read book Between the Lines written by Jodi Picoult and published by Simon and Schuster. This book was released on 2013-06-25 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Told in their separate voices, sixteen-year-old Prince Oliver, who wants to break free of his fairy-tale existence, and fifteen-year-old Delilah, a loner obsessed with Prince Oliver and the book in which he exists, work together to seek his freedom.
Author : Patricia A. Duester
Publisher : DIANE Publishing
ISBN 13 : 0788173626
Total Pages : 309 pages
Book Rating : 4.7/5 (881 download)
Download or read book The Navy Seal Physical Fitness Guide written by Patricia A. Duester and published by DIANE Publishing. This book was released on 1998-11 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Will enhance the physical abilities required to perform Spec Ops mission-related physical tasks, promote long-term cardiovascular health and physical fitness, prevent injuries, accelerate return to duty, and maintain physical readiness under deployed or embarked environments. Includes an overview of physical fitness and addresses: SEAL mission-related physical activities, cardiorespiratory conditioning, running, swimming, strength training, flexibility, calisthenics, load-bearing, training for specific environments, training and sports related injuries, harmful substances that affect training, etc. Illustrated.
Author : Timothy Ferriss
Publisher : Harmony
ISBN 13 : 030746363X
Total Pages : 609 pages
Book Rating : 4.3/5 (74 download)
Download or read book The 4-Hour Body written by Timothy Ferriss and published by Harmony. This book was released on 2010-12-14 with total page 609 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. “A practical crash course in how to reinvent yourself.”—Kevin Kelly, Wired Is it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body using data science. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss fixated on one life-changing question: For all things physical, what are the tiniest changes that produce the biggest results? Thousands of tests later, this book contains the answers for both men and women. It’s the wisdom Tim used to gain 34 pounds of muscle in 28 days, without steroids, and in four hours of total gym time. From the gym to the bedroom, it’s all here, and it all works. You will learn (in less than 30 minutes each): • How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails • How to prevent fat gain while bingeing over the weekend or the holidays • How to sleep 2 hours per day and feel fully rested • How to produce 15-minute female orgasms • How to triple testosterone and double sperm count • How to go from running 5 kilometers to 50 kilometers in 12 weeks • How to reverse “permanent” injuries • How to pay for a beach vacation with one hospital visit And that's just the tip of the iceberg. There are more than 50 topics covered, all with real-world experiments, many including more than 200 test subjects. You don't need better genetics or more exercise. You need immediate results that compel you to continue. That’s exactly what The 4-Hour Body delivers.
Author : Karen Pryor
Publisher : Interpet
ISBN 13 : 9781860542381
Total Pages : 228 pages
Book Rating : 4.5/5 (423 download)
Download or read book Don't Shoot the Dog! written by Karen Pryor and published by Interpet. This book was released on 2002 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes a new section on clicker training.
Author : Andy Clark
Publisher : Oxford University Press, USA
ISBN 13 : 0190217014
Total Pages : 425 pages
Book Rating : 4.1/5 (92 download)
Download or read book Surfing Uncertainty written by Andy Clark and published by Oxford University Press, USA. This book was released on 2016 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exciting new theories in neuroscience, psychology, and artificial intelligence are revealing minds like ours as predictive minds, forever trying to guess the incoming streams of sensory stimulation before they arrive. In this up-to-the-minute treatment, philosopher and cognitive scientist Andy Clark explores new ways of thinking about perception, action, and the embodied mind.
Author : Herschel Walker
Publisher : Main Street Books
ISBN 13 :
Total Pages : 244 pages
Book Rating : 4.0/5 ( download)
Download or read book Herschel Walker's Basic Training written by Herschel Walker and published by Main Street Books. This book was released on 1989 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three 12-week programs help beginning to advanced athletes achieve the conditioning of an NFL superstar. 175 photos.
Author : James R. Hurford
Publisher : Cambridge University Press
ISBN 13 : 9780521289498
Total Pages : 308 pages
Book Rating : 4.2/5 (894 download)
Download or read book Semantics written by James R. Hurford and published by Cambridge University Press. This book was released on 1983-04-28 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces the major elements of semantics in a simple, step-by-step fashion. Sections of explanation and examples are followed by practice exercises with answers and comment provided.
Author : Chris Hardy
Publisher :
ISBN 13 : 9780938045724
Total Pages : 590 pages
Book Rating : 4.0/5 (457 download)
Download or read book Strong Medicine written by Chris Hardy and published by . This book was released on 2015 with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 56 pages
Book Rating : 4.3/5 (121 download)
Download or read book Alternatives to Animal Use in Research, Testing, and Education written by and published by . This book was released on 1986 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Karl Groos
Publisher :
ISBN 13 :
Total Pages : 384 pages
Book Rating : 4.3/5 (91 download)
Download or read book The Play of Animals written by Karl Groos and published by . This book was released on 1898 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this volume Professor Groos makes a contribution to three distinct but cognate departments of inquiry: philosophical biology, animal psychology, and the genetic study of art. The world of play, to which art belongs, stands in most important and interesting contrast with the stern realities of life; yet there are few scientific works in the field of human play, and none at all in that of animal play--a fact to be accounted for, probably, by the inherent difficulties of the subject, both objective and subjective. The animal psychologist must harbour in his breast not only two souls, but more; he must unite with a thorough training in physiology, psychology, and biology the experience of a traveller, the practical knowledge of the director of a zoological garden, and the outdoor lore of a forester. And even then he could not round up his labours satisfactorily unless he were familiar with the trend of modern aesthetics. Groos holds play to be an instinct developed by natural selection, and to be on a level with the other instincts which are developed for their utility. Its utility is, in the main, twofold: First, it enables the young animal to exercise himself beforehand in the strenuous and necessary functions of its life and so to be ready for their onset; and, second, it enables the animal by a general instinct to do many things in a playful way, and so to learn for itself much that would otherwise have to be inherited in the form of special instincts; this puts a premium on intelligence, which thus comes to replace instinct"--Preface. (PsycINFO Database Record (c) 2010 APA, all rights reserved).
Author : Neil Shubin
Publisher : Vintage
ISBN 13 : 0307377164
Total Pages : 258 pages
Book Rating : 4.3/5 (73 download)
Download or read book Your Inner Fish written by Neil Shubin and published by Vintage. This book was released on 2008-01-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The paleontologist and professor of anatomy who co-discovered Tiktaalik, the “fish with hands,” tells a “compelling scientific adventure story that will change forever how you understand what it means to be human” (Oliver Sacks). By examining fossils and DNA, he shows us that our hands actually resemble fish fins, our heads are organized like long-extinct jawless fish, and major parts of our genomes look and function like those of worms and bacteria. Your Inner Fish makes us look at ourselves and our world in an illuminating new light. This is science writing at its finest—enlightening, accessible and told with irresistible enthusiasm.
Author : Tom McMahon
Publisher : Simon and Schuster
ISBN 13 : 1439136920
Total Pages : 331 pages
Book Rating : 4.4/5 (391 download)
Download or read book Kid Tips written by Tom McMahon and published by Simon and Schuster. This book was released on 1998-11-01 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Real Parenting Experts Speak Out! For this invaluable book, Tom McMahon mounted a nationwide media campaign and gathered a wealth of tested and proven child raising tips from experienced parents in over three hundred cities across the country. Here are more than one thousand of the best, reflecting every aspect of parenting -- inside tips today's busy parents all too often don't have time to share with their family and friends. Discover fresh, unique, creative ideas that are fun, thrifty, easily accessible and pediatrician-approved for health and safety: PLAYTIME -- from indoor activities to outdoor play to coping with clutter and cleanup MEALTIME -- how to feed baby, deal with your finicky eater and dine out without losing your mind HEALTH AND SAFETY -- taking medicine painlessly, soothing colicky babies, visiting the doctor, and more DISCIPLINE -- three easy steps that short-circuit big problems before they begin! BEDTIME -- from putting baby to bed to quieting bumps in the night ON THE GO -- travel and vacations, errands and shopping made easy SELF ESTEEM AND RELATIONSHIPS -- promoting healthful self-respect and respect for others From baby basics to easy toilet training to teaching your children responsibility and more, here are fast, fabulous "fixes" that work!
Author : Peter Singer
Publisher : Cambridge University Press
ISBN 13 : 1139496891
Total Pages : 353 pages
Book Rating : 4.1/5 (394 download)
Download or read book Practical Ethics written by Peter Singer and published by Cambridge University Press. This book was released on 2011-02-21 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: For thirty years, Peter Singer's Practical Ethics has been the classic introduction to applied ethics. For this third edition, the author has revised and updated all the chapters and added a new chapter addressing climate change, one of the most important ethical challenges of our generation. Some of the questions discussed in this book concern our daily lives. Is it ethical to buy luxuries when others do not have enough to eat? Should we buy meat from intensively reared animals? Am I doing something wrong if my carbon footprint is above the global average? Other questions confront us as concerned citizens: equality and discrimination on the grounds of race or sex; abortion, the use of embryos for research and euthanasia; political violence and terrorism; and the preservation of our planet's environment. This book's lucid style and provocative arguments make it an ideal text for university courses and for anyone willing to think about how she or he ought to live.
