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Fully In Focus
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Book Synopsis Focus (HBR Emotional Intelligence Series) by : Harvard Business Review
Download or read book Focus (HBR Emotional Intelligence Series) written by Harvard Business Review and published by Harvard Business Press. This book was released on 2018-11-13 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: The importance of achieving focus goes well beyond your own productivity. Deep focus allows you to lead others successfully, find clarity amid uncertainty, and heighten your sense of professional fulfillment. Yet the forces that challenge sustained focus range from dinging phones to office politics to life's everyday worries. This book explains how to strengthen your ability to focus, manage your team's attention, and break the cycle of distraction. This volume includes the work of: Daniel Goleman Heidi Grant Amy Jen Su Rasmus Hougaard HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
Download or read book Deep Work written by Cal Newport and published by Grand Central Publishing. This book was released on 2016-01-05 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN AMAZON BEST BOOK OF 2O16 PICK IN BUSINESS & LEADERSHIP WALL STREET JOURNAL BUSINESS BESTSELLER A BUSINESS BOOK OF THE WEEK AT 800-CEO-READ Master one of our economy’s most rare skills and achieve groundbreaking results with this “exciting” book (Daniel H. Pink) from an “exceptional” author (New York Times Book Review). Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep Work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way. In Deep Work, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules," for transforming your mind and habits to support this skill. 1. Work Deeply 2. Embrace Boredom 3. Quit Social Media 4. Drain the Shallows A mix of cultural criticism and actionable advice, Deep Work takes the reader on a journey through memorable stories-from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air-and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.
Book Synopsis The Nikon D90 Companion by : Ben Long
Download or read book The Nikon D90 Companion written by Ben Long and published by "O'Reilly Media, Inc.". This book was released on 2009-03-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through easy-to-follow lessons, this handy book offers a complete class on digital photography, tailored specifically for people who use the Nikon D90. This is not your typical camera guide: rather than just show you what all the buttons do, it teaches you how to use the D90's features to make great photographs-including professional-looking images of people, landscapes, action shots, close-ups, night shots, HD video, and more. With Ben Long's creative tips and technical advice, you have the perfect, camera-bag-friendly reference that will help you capture stunning pictures anywhere, anytime. The Nikon D90 Companion will show you how to: Take creative control and go beyond automatic settings Learn the basic rules of composition Capture decisive moments, including fast-moving objects Discover ways to use a flash indoors and outdoors Learn about different lenses, and the best time to use them Understand the options for shooting RAW, and whether it's right for you Use the D90's ability to shoot high definition video
Book Synopsis In Pursuit of Excellence by : Terry Orlick
Download or read book In Pursuit of Excellence written by Terry Orlick and published by Human Kinetics. This book was released on 2015-11-13 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you’re an athlete, aspiring coach, or business professional, the ultimate goal remains the same: reaching your potential. Author Terry Orlick, an internationally acclaimed sport psychologist, has helped hundreds of Olympic and professional athletes maximize their performances and achieve their goals. In this new fifth edition, Orlick provides the most effective strategies and step-by-step plans for you to develop your personal path to excellence. You’ll learn to focus for excellence while living and enjoying life to the fullest. You’ll gain a more positive outlook, a more focused commitment, better ways of dealing with distractions and pressures, and strategies for overcoming obstacles. You’ll also achieve greater personal and professional satisfaction and discover better ways to work with teammates, respond more effectively to coaching and guidance, and become more positive and self-directed in your thoughts and actions. Both practical and inspirational, In Pursuit of Excellence is a guide to daily living and motivation as well as a road map to long-term achievement. Read it, use it, and win with it— personally and professionally.
Download or read book Focusing written by Eugene T. Gendlin and published by Bantam. This book was released on 1982-08-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic guide to a powerful technique that can increase your mindfulness and lead to personal transformation Based on groundbreaking research conducted at the University of Chicago, the focusing technique has gained widespread popularity and scholarly acclaim. It consists of six easy-to-master steps that identify and change the way thoughts and emotions are held within the body. Focusing can be done virtually anywhere, at any time, and an entire “session” can take no longer than ten minutes, but its effects can be felt immediately–in the relief of bodily tension and psychological stress, as well as in dramatic shifts in understanding and insight. In this highly accessible guide, Dr. Eugene Gendlin, the award-winning psychologist who developed the focusing technique, explains the basic principles behind focusing and offers simple step-by-step instructions on how to utilize this powerful tool for tapping into greater self-awareness and inner wisdom. As you learn to develop your natural ability to “focus,” you’ll find yourself more in sync with both mind and body, filled with greater self-assurance, and better equipped to make the positive changes necessary to improve and enhance every aspect of your life.
Download or read book Focus written by Peter Bosch and published by Cambridge University Press. This book was released on 1999 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of papers examines the theoretical, psychological and descriptive approaches to focus.
Book Synopsis The Photographer's Guide to Yosemite by : Michael Frye
Download or read book The Photographer's Guide to Yosemite written by Michael Frye and published by Yosemite Conservancy. This book was released on 2012-08-14 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a comprehensive handbook designed to help all photographers — from beginners to experts — capture the landscape, flora, and fauna of one of the best places on earth. These tips and directions from Yosemite local Michael Frye are an indispensable resource for anyone who wants to take better pictures in Yosemite and elsewhere. Last updated over a decade ago, The Photographer’s Guide to Yosemite has been revised to include advice especially for digital photography, and includes new full-color reproductions of Frye’s own work to serve as examples and inspiration. Every aspect of photographing this magnificent park is covered, including: In-depth descriptions of nearly 40 outstanding locations Information on the best months and times of day for successful shots Detailed maps indicating prime viewpoints Tips on technique and equipment More than 100 stunning full-color photographs
Book Synopsis Live, Work, Shine by : Rowena Hubble
Download or read book Live, Work, Shine written by Rowena Hubble and published by Balboa Press. This book was released on 2019-12-19 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you facing the challenge of not having enough hours in the day to meet your competing needs, wants and desires. Are you pulled in many different directions, often feeling you just can’t have it all—a happy home life and a successful career. Is there really a way that you could spend less time at work and be a better leader, employee, friend and family member as a consequence? Is it really possible? With positive changes it is very possible! Live Work Shine will provide you the tools and techniques to achieve a healthy integration of life and work. Learn how to use your time for what matters. Drawing on her experiences in corporate life, author Rowena Hubble, shares her story on how she achieves the perceived Nirvana of life-work balance. She explains how she makes time for work, home, family, health and the community. And you can find this time too. Do yourself a favour – take time out from your busy schedule and let this book take you on a journey from being perhaps stressed and having no time, to learning how to re-shape your world into something extraordinary.
Book Synopsis Learning How to Learn by : Barbara Oakley, PhD
Download or read book Learning How to Learn written by Barbara Oakley, PhD and published by Penguin. This book was released on 2018-08-07 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A surprisingly simple way for students to master any subject--based on one of the world's most popular online courses and the bestselling book A Mind for Numbers A Mind for Numbers and its wildly popular online companion course "Learning How to Learn" have empowered more than two million learners of all ages from around the world to master subjects that they once struggled with. Fans often wish they'd discovered these learning strategies earlier and ask how they can help their kids master these skills as well. Now in this new book for kids and teens, the authors reveal how to make the most of time spent studying. We all have the tools to learn what might not seem to come naturally to us at first--the secret is to understand how the brain works so we can unlock its power. This book explains: Why sometimes letting your mind wander is an important part of the learning process How to avoid "rut think" in order to think outside the box Why having a poor memory can be a good thing The value of metaphors in developing understanding A simple, yet powerful, way to stop procrastinating Filled with illustrations, application questions, and exercises, this book makes learning easy and fun.
Book Synopsis A Companion to Ayn Rand by : Allan Gotthelf
Download or read book A Companion to Ayn Rand written by Allan Gotthelf and published by John Wiley & Sons. This book was released on 2016-02-23 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first volume to offer a comprehensive scholarly treatment of Rand’s entire corpus (including her novels, her philosophical essays, and her analysis of the events of her times), this Companion provides vital orientation and context for scholars and educated readers grappling with a controversial and understudied thinker whose enduring influence on American (and world) culture is increasingly recognized. The first publication to provide an in-depth scholarly treatment ranging over the whole of Rand’s corpus Provides informed contextual analysis for scholars in a variety of disciplines Presents original research on unpublished material and drafts from the Rand archives in California Features insightful and fair-minded interpretations of Rand’s controversial positions
Book Synopsis Can I Have Your Attention? by : Curt Steinhorst
Download or read book Can I Have Your Attention? written by Curt Steinhorst and published by John Wiley & Sons. This book was released on 2017-09-22 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A must read for anyone in the business of leading others." Ken May, CEO of Top Golf; former CEO of Fedex "If you want your team to stay focused, you will want to read Can I Have Your Attention?" Chester Elton, New York Times Best-Selling author of All In, The Carrot Principle and What Motivates Me Inspire better work habits. Focus your team. Get stuff done in the constantly connected workplace. As our workloads expand, attention has never been more valuable. Or more difficult to keep. In Can I Have your Attention?, Curt Steinhorst shows business leaders how to cut through the noise and get their employees back to work. Curt has spent years helping Fortune 500 companies overcome distraction and achieve focus. With technology creating endless opportunites to "improve productivity", people spend so much time responding to the interruptions that they've lost the ability to focus and do their jobs. Yet, the potential for harnessing the power of your team's attention has never been greater--if you can capture it. You'll learn how to: Implement a comprehensive organizational strategy to increase focus and overcome digital distraction. Take back control of the technology in your organization and life. Establish a Communication Compact, defining how, when, and why your team will communicate with each other. Create a "vault" to increase productivity, decrease stress, and boost your creativity. Free yourself and your employees from the never-ending flood of emails and messages. Achieve unmatched focus in the age of distraction. The smartphone isn't going away. Learn the simple rules and guidelines that will improve focus and create the mental space needed for your people to work to their full potential.
Book Synopsis The Photographic News by : Sir William Crookes
Download or read book The Photographic News written by Sir William Crookes and published by . This book was released on 1907 with total page 550 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Perfect Run by : Mackenzie L. Havey
Download or read book The Perfect Run written by Mackenzie L. Havey and published by Bloomsbury Publishing. This book was released on 2020-04-16 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The Perfect Run is sure to increase your appreciation and enjoyment on the run, and that's a big payback' – Runner's World The "perfect" run, when you are in a full flow and feeling totally unstoppable, can be elusive, but this practical expert guide, written by a celebrated Runner's World writer Mackenzie Havey, will ensure you find it time and time again and in the process transform your running performances. At some point in every runner's career they experience the “perfect” run, when they are in full flow and feel totally unstoppable. Your worries about the day and physical aches and pains melt away. Your body and mind are in complete sync and the run feels effortless. Even still, the path to achieving the perfect run remains mysterious. It often materializes in the unlikeliest of circumstances-in adverse weather or on a day when everything else seems to be going wrong. Conversely, when we try hard to create the right conditions for that perfect run, it often doesn't come about. In The Perfect Run, Mackenzie L. Havey reveals everyone has the potential to enjoy more joyful and flow-driven running, no matter your experience, pace, or sporting ambitions. This ground-breaking book features insights from elite athletes, neuroscientists, coaches, and everyday runners to provide a road map for how to cultivate the right conditions for the “perfect” run. These ideas will not only help facilitate the potential for more successful running but, more significantly, can also be translated into other areas of your life to help provide a sense of calmness, self-control, and fulfillment far beyond the running trails.
Book Synopsis Repeat: The Complete Series by : Odette C. Bell
Download or read book Repeat: The Complete Series written by Odette C. Bell and published by Odette C. Bell. This book was released on with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the Guardians face their greatest threat yet, salvation rests on the shoulders of one woman with a secret. Mina’s been dreaming of one thing her entire life – killing the Guardian called Keiran. When he plucks her off a slave station and trains her, she finally gets close to him. She knows what’ll happen if she doesn’t kill him, knows just how much destruction he’ll bring. But now she’s actually found him, she’ll start to learn more. Together, they’ll be thrust into a wild tale that twists through time and brings them right back to the same point. Keiran will have to pray it’s not the point of Mina’s blade. And Mina will have to decide one thing: what’s more important – fate, or the man she’s fallen for? … Repeat follows a desperate guardian and the man she’s destined to kill fighting against time. If you love your space operas with action, heart, and a splash of romance, grab Repeat: The Complete Series today and soar free with an Odette C. Bell series. Repeat is the 5th Supreme Outer Guardian series. A massive, exciting, and heroic sci-fi world where the day is always saved and hearts are always won, each series can be read separately, so plunge in today.
Download or read book Objectivism written by Leonard Peikoff and published by Penguin. This book was released on 1993-12-01 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE 25TH ANNIVERSARY EDITION—The definitive statement of Ayn Rand’s philosophy as interpreted by her best student and chosen heir. This brilliantly conceived and organized book is Dr. Leonard Peikoff’s classic text on the abstract principles and practical applications of Objectivism, based on his lecture series “The Philosophy of Objectivism.” Ayn Rand said of these lectures: “Until or unless I write a comprehensive treatise on my philosophy, Dr. Peikoff’s course is the only authorized presentation of the entire theoretical structure of Objectivism—that is, the only one that I know of my knowledge to be fully accurate.” In Objectivism, Peikoff covers every philosophic topic that Rand regarded as important—from certainty to money, from logic to art, from measurement to sex. Drawn from Rand’s published works as well as in-depth conversations between her and Peikoff, these chapters illuminate Objectivism—and its creator—with startling clarity. With Objectivism, the millions of readers who have been transformed by Atlas Shrugged and The Fountainhead will discover the full philosophical system underlying Ayn Rand’s work.
Book Synopsis The 7 Minute Solution by : Allyson Lewis
Download or read book The 7 Minute Solution written by Allyson Lewis and published by Simon and Schuster. This book was released on 2013 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling author of The 7 Minute Difference demonstrates how small routine choices can enable significant positive changes in personal relationships and goals, outlining specific strategies and tools for identifying key priorities and accomplishing scheduled daily tasks.
Book Synopsis Super Mentality by : Dr.Eslam elsharkawy
Download or read book Super Mentality written by Dr.Eslam elsharkawy and published by Super mentality. This book was released on 2024-06-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Secret to Extraordinary Athletic Performance Unlock your true potential with the revolutionary "Super Mentality" method. This 272-page book, created by a team of experts, is the definitive guide to building unbreakable mental toughness and elevating your mental skills for extraordinary achievement in any sport. Packed with proven strategies, real-life success stories, and actionable insights, "Super Mentality" will teach you how to: - Develop unshakable self-confidence - Cultivate an unstoppable mindset - Master focus, concentration, and emotional control - Overcome challenges and embrace the thrill of competition Whether you're a beginner or a seasoned athlete, this comprehensive program will empower you to reach new heights of performance and join the ranks of the elite. Available in both Arabic and English, the "Super Mentality" book is your key to unlocking your true potential. Get your copy today and start your journey to becoming a mental powerhouse. Enjoy free shipping on your order. Click here to order now before supplies run out.
