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Fruits And Veggies
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Book Synopsis Vegetables and Fruits by : Thomas S. C. Li
Download or read book Vegetables and Fruits written by Thomas S. C. Li and published by CRC Press. This book was released on 2008-01-24 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: The modern synthetic diet, formulated to appeal to our inherent attraction to sugar, salt, fats, and calories at the expense of nutrition, leaves us over-fed and under-nourished. A considerable portion of chronic human diseases, including diabetes and heart disease, appear to be related largely to a diet that is inadequate in the essential vitamins
Book Synopsis The Complete Book of Fruits and Vegetables by : Francesco Bianchini
Download or read book The Complete Book of Fruits and Vegetables written by Francesco Bianchini and published by Crescent. This book was released on 1976 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paintings of virtually every plant used for food are accompanied by information on the origins, histories, uses, nutritional characteristics, and horticulture of each
Book Synopsis Uncommon Fruits & Vegetables by : Elizabeth Schneider
Download or read book Uncommon Fruits & Vegetables written by Elizabeth Schneider and published by Harper Collins. This book was released on 1998-06-17 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes a variety of unusual fruits and vegetables from around the world, explains how to select and store each food, and provides a variety of recipes.
Book Synopsis Fruits, Vegetables, and Herbs by : Ronald Ross Watson
Download or read book Fruits, Vegetables, and Herbs written by Ronald Ross Watson and published by Academic Press. This book was released on 2016-04-23 with total page 619 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fruits, Vegetables, and Herbs: Bioactive Foods in Health Promotion brings together experts from around the world working on the cutting edge of research on fruit, vegetables, and herbs in health promotion. Offering a timely, concise, scientific appraisal of the efficacy of key foods to prevent disease and improve the quality of life, Fruits, Vegetables, and Herbs: Bioactive Foods in Health Promotion provides valuable evidence-based conclusions and recommendations. This reference text will encourage further research on the potential benefits of fruits and vegetables in health and disease prevention, providing a basis for possible dietary modifications by the government and the public. - Provides insight on bioactive constituents found in fruits and vegetables that can be further studied to improve health and disease resistance or incorporated into other food products and used as alternative medicines and dietary supplements - Includes valuable information on how fruits are important sources of bioflavonoids and nonnutritive bioactives that modify body functions - Offers a conclusion or summary of evidence at the end of each chapter to enhance understanding of new approaches in the field
Book Synopsis Postharvest Physiology and Biochemistry of Fruits and Vegetables by : Elhadi M. Yahia
Download or read book Postharvest Physiology and Biochemistry of Fruits and Vegetables written by Elhadi M. Yahia and published by Woodhead Publishing. This book was released on 2018-10-31 with total page 494 pages. Available in PDF, EPUB and Kindle. Book excerpt: Postharvest Physiology and Biochemistry of Fruits and Vegetables presents an updated, interrelated and sequenced view of the contribution of fruits and vegetables on human health, their aspects of plant metabolism, physical and chemical/compositional changes during the entire fruit development lifecycle, the physiological disorders and biochemical effects of modified/controlled atmospheres, and the biotechnology of horticultural crops. The book is written specifically for those interested in preharvest and postharvest crop science and the impact of physiological and biochemical changes on their roles as functional foods. - Deals with the developmental aspects of the lifecycle in whole fruits - Describes issues, such as the morphology and anatomy of fruits, beginning with the structural organization of the whole plant and explaining the fruit structure and its botanical classification - Addresses biotechnological concepts that control firmness, quality and the nutritional value of fruits
Book Synopsis Nutritional Composition and Antioxidant Properties of Fruits and Vegetables by : Amit K. Jaiswal
Download or read book Nutritional Composition and Antioxidant Properties of Fruits and Vegetables written by Amit K. Jaiswal and published by Academic Press. This book was released on 2020-08-17 with total page 774 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutritional Composition and Antioxidant Properties of Fruits and Vegetables provides an overview of the nutritional and anti-nutritional composition, antioxidant potential, and health benefits of a wide range of commonly consumed fruits and vegetables. The book presents a comprehensive overview on a variety of topics, including inflorescence, flowers and flower buds (broccoli, cauliflower, cabbage), bulb, stem and stalk (onion, celery, asparagus, celery), leaves (watercress, lettuce, spinach), fruit and seed (peppers, squash, tomato, eggplant, green beans), roots and tubers (red beet, carrots, radish), and fruits, such as citrus (orange, lemon, grapefruit), berries (blackberry, strawberry, lingonberry, bayberry, blueberry), melons (pumpkin, watermelon), and more. Each chapter, contributed by an international expert in the field, also discusses the factors influencing antioxidant content, such as genotype, environmental variation and agronomic conditions. Contains detailed information on nutritional and anti-nutritional composition for commonly consumed fruits and vegetables Presents recent epidemiological information on the health benefits of fresh produce Provides in-depth information about the antioxidant properties of a range of fruits and vegetables
Download or read book Ripe written by Cheryl Sternman Rule and published by Running Press Adult. This book was released on 2012-03-27 with total page 642 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat fruits and vegetables not because you're told you should, but because you want them in every sense of the word. Because they are beautiful. And satisfying. And you desire their freshness, flavor, and simplicity. That's why Ripe is arranged by color, not season. Author and food writer Cheryl Sternman Rule, who is also the voice behind the popular blog 5 Second Rule, and award-winning food photographer Paulette Phlipot, have teamed up to bring inspiration to hungry home cooks. Their goal is not to deliver another lecture on eating for the sake of nutrition or environmental stewardship (though they affirm that both are important), but to tempt others to "embrace the vegetable, behold the fruit" because these foods are versatile, gorgeous, and taste terrific. Starting with red and progressing towards a calmer white, Ripe is arranged by color to showcase the lush, natural beauty of the following fruits and vegetables: RED: beets, blood oranges, cherries, cranberries, grapefruit, pomegranate, radicchio, radish, raspberries, red apples, red bell peppers, rhubarb, strawberries, tomatoes, and watermelon ORANGE: apricot, butternut squash, carrots, clementines, kumquats, mangoes, nectarines, papaya, peaches, persimmon, pumpkin, and yams YELLOW: banana, corn, lemon, pineapple, pomelo, squash blossoms, and yellow onions GREEN: green apples, artichokes, asparagus, avocado, bok choy, broccoli, Brussels sprouts, celery, cucumber, edamame, fava beans, fennel, green beans, honeydew, kale, kiwi, leeks, lime, peas, spinach, swiss chard, watercress, and zucchini PURPLE and Blue: blackberries, blueberries, eggplant, figs, plums, purple cabbage, purple grapes, red leaf lettuce, and red onion WHITE: bosc pears, cauliflower, coconut, endive, garlic, jicama, mushrooms, parsnips, potatoes, and turnip Each fruit and vegetable is accompanied by a lighthearted essay, breathtaking photography, and one showcase recipe, along with three "quick-hit" recipe ideas. With 150 photos and 75 recipes, this unique cookbook will quicken your pulse and leave you very, very hungry. For more information, visit RipeCookbook.com
Book Synopsis Field Guide to Produce by : Aliza Green
Download or read book Field Guide to Produce written by Aliza Green and published by Quirk Books. This book was released on 2015-05-12 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: At last, a field guide to identifying and selecting more than 200 fruits and vegetables from around the world! The perfect companion for every shopper, Field Guide to Produce offers tips for selecting, storing, and preparing everything from apples to zucchini. When an unfamiliar edible appears on your grocer’s shelf, simply flip through the full-color insert until you’ve found its photograph. Turn to the corresponding page to discover its country of origin, common uses, and season of harvest. This practical guide includes more than 200 full-color photographs of the world’s most popular fruits and vegetables, cross-referenced to in-depth descriptions and selection tips. Step-by-step preparation directions tell you whether the item must be peeled, washed, trimmed, or blanched. Grocery shopping—and dinner—will never be the same again!
Book Synopsis Fresh-Cut Fruits and Vegetables by : Mohammed Wasim Siddiqui
Download or read book Fresh-Cut Fruits and Vegetables written by Mohammed Wasim Siddiqui and published by Academic Press. This book was released on 2019-11-10 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fresh-Cut Fruits and Vegetables: Technologies and Mechanisms for Safety Control covers conventional and emerging technologies in one single source to help industry professionals maintain and enhance nutritional and sensorial quality of fresh-cut fruits and vegetables from a quality and safety perspective. The book provides available literature on different approaches used in fresh-cut processing to ensure safety and quality. It discusses techniques with the aim of preserving quality and safety in sometimes unpredictable environments. Sanitizers, antioxidants, texturizers, natural additives, fortificants, probiotics, edible coatings, active and intelligent packaging are all presented. Both advantages and potential consequences are included to ensure microbial safety, shelf-life stability and preservation of organoleptic and nutritional quality. Industry researchers, professionals and students will all find this resource essential to understand the feasibility and operability of these techniques in modern-day processing to make informed choices. - Provides current information on microbial infection, quality preservation, and technology with in-depth discussions on safety mechanisms - Presents ways to avoid residue avoidance in packaging and preservation - Includes quality issues of microbial degradation and presents solutions for pre-harvest management
Book Synopsis Vegetables, Herbs & Fruit by : Matthew Biggs
Download or read book Vegetables, Herbs & Fruit written by Matthew Biggs and published by Richmond Hill, Ont. Firefly Books. This book was released on 2006 with total page 650 pages. Available in PDF, EPUB and Kindle. Book excerpt: The demand for locally sourced organic foods continues to rise. This resource is a prime reference for the many who are growing or wanting to grow their own vegetables, herbs and fruits. The book features superb full-color photographs and illustrations and an easy-to-use A-Z directory. Comprehensive growing, harvesting and preserving tips and a wealth of recipes are a boon to gardeners and cooks alike. Practical aspects of gardening are explained in detail, with in-depth sections on creating a garden, pollination, soil fertility and greenhouse growing. Some of the topics covered are: Nutritional values The most useful and most recommended varieties Plant hardiness, propagation and growing guidelines Cropping, harvesting and storing Weed, pest and disease control Ornamental and wildlife value Pruning and training Companion planting Container growing. A yearly maintenance calendar, glossary, further reading section, seed sources list and detailed index round out this outstanding book.
Book Synopsis Growing Fruits & Vegetables Organically by : Jean M. A. Nick
Download or read book Growing Fruits & Vegetables Organically written by Jean M. A. Nick and published by Rodale Books. This book was released on 1994 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guide to growing herbs, vegetables, and fruits organically with practical easy to follow directions for planting, caring for crops, and more.
Book Synopsis Heirloom Fruits and Vegetables by : Toby Musgrave
Download or read book Heirloom Fruits and Vegetables written by Toby Musgrave and published by Thames and Hudson. This book was released on 2012-06-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A celebration of the beauty and rich history of heirloom varieties of fruits and vegetables. Fruits and vegetables have been a central part of our diets since time immemorial, and the history of their cultivation is rich with intriguing facts: Samuel Pepys’s diary entry for August 22, 1663, reveals that “Mr Newburne is dead of eating Cowcoumbers” (cucumbers); many tomato varieties were first bred in the United States and are still available, from“Striped German” to “Pink Ping Pong” to “Zapotec.” Today, numerous traditional fruit and vegetable varieties—the so-called heirloom or heritage varieties—-are disappearing, a catastrophic loss of horticultural heritage and genetic diversity. But gardeners have reason to be optimistic. A group of dedicated growers around the world is seeking to conserve surviving heritage varieties for their significant advantages over newer cultivars: they are more adaptable, they have good storage properties, and they often have a superior taste. Presented by season, this overview first tells the story of the cultivation of fruits and vegetables through the ages, and then each type is discussed: where it originated, indigenous uses and folklore, how it got its name, legends and beliefs that have become attached to it, and the odd uses to which it has been put.
Book Synopsis Fruits and Vegetables by : S. H. Collins
Download or read book Fruits and Vegetables written by S. H. Collins and published by . This book was released on 1997-04 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thirty-nine beautiful photos with signs.
Book Synopsis The Origins of Fruit & Vegetables by : Jonathan Roberts
Download or read book The Origins of Fruit & Vegetables written by Jonathan Roberts and published by Universe Publishing(NY). This book was released on 2001 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains Latin names of the fruits and vegetables, historical information on when the item first appeared, its country of origin, its first recorded use, and classical and Biblical literary references. Includes also information about the medicinal and nutritional properties of the items and how these properties were first discovered.
Book Synopsis Melissa's Great Book of Produce by : Cathy Thomas
Download or read book Melissa's Great Book of Produce written by Cathy Thomas and published by John Wiley & Sons. This book was released on 2006-02-27 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It's not enough to know your jicama from your heirloom tomatoes these days. When it comes to fruits and vegetables, there's a whole new terrain and this book is your GPS. From dragon fruit to yuzu, this smart, savvy, handsomely illustrated guide tells you how to recognize it, buy it, prepare it, and cook it, with edgy recipes from all over the world." —Steven Raichlen, author of The Barbecue! Bible and How to Grill Chances are, you're tempted to venture beyond the standard fruits and vegetables when enticed by the array of fresh produce at your grocer's. But then you're stymied. Exactly what is that? Is it supposed to be eaten cooked or raw? Should it be firm or soft? Do you peel it? How do you get to the good stuff? This guide gives you the answers. It tells you how to choose and use all kinds of produce and includes: More than 100 fruits and vegetables 200 gorgeous color photos and 100 delicious recipes The seasonal availability of each fruit and vegetable Information on how to select, store, eat, and cook each item
Download or read book Rainbow Foods written by Kathy Mansfield and published by Createspace Independent Publishing Platform. This book was released on 2016-06-07 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Red tomatoes, orange carrots, yellow squash, green lettuce, blue blueberries, purple eggplant and more. Introduce fruits and vegetables to kids with colors straight from the rainbow. Colorful photos and rhyming text engage young readers as they learn about a variety of fresh fruits and vegetables, all healthy and yummy to eat. Interactive pages include sections for kids to record new fruits and vegetables added to their diet. Make mealtime a fun learning experience!
Book Synopsis All Our Fruits and Vegetables by : Roberta Larson Duyff
Download or read book All Our Fruits and Vegetables written by Roberta Larson Duyff and published by . This book was released on 1995-12-01 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children learn about fruit and vegetables especially the importance of eating them.
