From My Plate to Yours: Lunch Fix

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Publisher :
ISBN 13 : 9781793361530
Total Pages : 159 pages
Book Rating : 4.3/5 (615 download)

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Book Synopsis From My Plate to Yours: Lunch Fix by : Kenny Minor

Download or read book From My Plate to Yours: Lunch Fix written by Kenny Minor and published by . This book was released on 2019-02-03 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: From My Plate To Yours: Lunch Fix, is your flavorful roadmap to better health. Increase your energy, fight food cravings, clear out frustrations, and improve your overall well-being. You'll enjoy all the tasty foods you crave (think fried chicken and pizza) just with a nutrient spin. Your healthy jump start begins with over 60 quick- fix delicious recipes, perfect for life on the go or a plated meal at home. From a silky Coconut Carrot Smoothie to a savory Chorizo Avocado Flatbread Pizza, to Kenny's grandmother's Smoky Black-Eyed Peas, the possibilities for a nourishing lunch meal are endless. In this book, Chef Kenny also shares his weight loss aha moment that changed everything, along with his One Plate At a Time tips sure to help you make healthy habits stick for life! From My Plate To Yours: Lunch Fix, your soul filled food map towards the life you so desire, and the happier, healthier person you know you are meant to be. Are You Ready? Let's Go!

Let's Fix Lunch

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Publisher : Chronicle Books
ISBN 13 : 1797205862
Total Pages : 147 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis Let's Fix Lunch by : Kat Nouri

Download or read book Let's Fix Lunch written by Kat Nouri and published by Chronicle Books. This book was released on 2020-09-15 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's Fix Lunch! makes it easy (and fun!) to prepare meals that are good for you and good for the planet. This eco-friendly cookbook features delicious, waste-free recipes for sandwiches, salads, soups, snacks, and more. An inspiring guide for anyone who wants to do their small part to save the earth, Let's Fix Lunch! makes it simple to create a sustainable, waste-free home. • Easy-to-make recipes for all home cooks • Includes more than 50 simple tips for reducing food waste and plastic use • Features a handy guide to buying in bulk, meal prepping, and food storage This eco-conscious cookbook is written by Kat Nouri, founder of the beloved, environmentally friendly kitchen brand Stasher. Let's Fix Lunch! is the perfect kitchen companion for eco-conscious parents and office workers. • Brims with bright, vivid photographs of tasty dishes and beautifully packed lunches • Perfect for anyone who tries to live a waste-free, low plastic, and environmentally friendly lifestyle • Packed with inspired, accessible meal-prep ideas and techniques • You'll love this book if you love books like The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go by Toby Amidor; The Just Bento Cookbook: Everyday Lunches to Go by Makiko Itoh; and The Best Homemade Kids' Lunches on the Planet: Make Lunches Your Kids Will Love with More Than 200 Deliciously Nutritious Meal Ideas by Laura Fuentes.

How to Feed a Family

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Publisher : Appetite by Random House
ISBN 13 : 0449015742
Total Pages : 344 pages
Book Rating : 4.4/5 (49 download)

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Book Synopsis How to Feed a Family by : Laura Keogh

Download or read book How to Feed a Family written by Laura Keogh and published by Appetite by Random House. This book was released on 2013-09-03 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Breakfast**Brunch**The Lunch Box**Snack Attack**Dinners**Desserts** What could be more important to parents than a healthy, well-fed family? As two urban, working moms, Ceri Marsh and Laura Keogh learned quickly how challenging healthy meal-times can be. So they joined forces to create the Sweet Potato Chronicles, a website written for, and by, non-judgemental moms, packed full of nutritious recipes for families. In the How to Feed a Family cookbook, Laura and Ceri have selected their very favorite recipes, to create a collection of more than 100 for all ages to enjoy. These are recipes that are tailored specifically to families: they are simple, fast, easy-to-follow, and use ingredients that are readily-available at your local grocery store. Ceri and Laura unveil their tried, tested and true tricks for turning nutritious, sophisticated dishes into kid-friendly masterpieces, that will guarantee you success at meal-time, time and time again. Interspersed with the recipes are parenting tips and advice to encourage happy meal-times for the whole family: get ready to turn your picky eaters into enthusiastic kitchen helpers!

Fix It with Food

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Publisher : Clarkson Potter
ISBN 13 : 1984825534
Total Pages : 258 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Fix It with Food by : Michael Symon

Download or read book Fix It with Food written by Michael Symon and published by Clarkson Potter. This book was released on 2019-12-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A guide to managing inflammation and pain with 125+ recipes proving that you don’t need to sacrifice delicious food to eat healthfully and be pain free, from celebrity chef and The Chew co-host Michael Symon IACP AWARD FINALIST • “Michael fixed himself with irresistible recipes that just happened to be healthy. Now you can enjoy healing yourself as well.”—Mehmet Oz, MD, attending surgeon, New York–Presbyterian/Columbia University When Michael Symon found out he had rheumatoid arthritis and external lupus, he suspected that what he ate—or didn’t eat—could make a profound difference in his levels of inflammation and how he felt. So he committed to a food “reset” on The Chew—no red meat, white flour, sugar, dairy, or alcohol. Michael used social media to share his experiment with his fans, and was shocked by the outcome: after completing the reset, he felt amazing. He discovered that dairy, sugar, and processed flours are his food triggers, and that by avoiding them, his inflammation essentially vanished. Michael came up with more than 125 recipes to satisfy his cravings without aggravating his body, including Ginger and Chile-Roast Chicken, dairy-free Mac and Cheese, Spaghetti Squash with Arugula Pesto, and Apple and Cherry Oat Crisp, among many others. Now, for the first time, he is sharing these recipes, as well as a guide on how to identify your food triggers and create a meal plan that works around whatever ingredient causes your discomfort so that you too can enjoy incredible food without sacrificing your health.

My Healthy Dish

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Publisher : Simon and Schuster
ISBN 13 : 1510703446
Total Pages : 359 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis My Healthy Dish by : My Nguyen

Download or read book My Healthy Dish written by My Nguyen and published by Simon and Schuster. This book was released on 2016-04-19 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Creator of the Popular Food Blog My Healthy Dish, a Collection of Recipes for Everyone in the Family In 2012, My Nguyen—a mother of two with a background in finance and dreams of becoming a dietitian—logged onto Instagram and started posting photos of meals she was making for her family on a regular basis. Her posts attracted more than 30,000 followers in four months, so she decided to give them more of what they were requesting via a blog titled My Healthy Dish. Two years later, she’d hit the one-million mark in followers and has never looked back! On her blog, My endorses the idea of a whole, healthy lifestyle while embracing a healthy diet. She posts recipes that are simple, delicious, and nutritious. Her approach of taking the dishes we already love and making them healthier with both beloved and new ingredients makes her recipes attractive to anyone looking to go back to the basics, cook more, and choose real foods over processed ones. In her first cookbook, My Healthy Dish, My presents more than eighty-five new recipes perfect for any family. These recipes are not only healthy, but also easy—great for the busy parent who may not have hours to devote to menu planning each week. Dishes such as stuffed blueberry pancakes, cauliflower tater tots, chicken tortilla soup, orange coconut cream smoothies, and peanut butter and jelly cookies are sure to please every type of eater. With tips related to quality over quantity and organic versus nonorganic, as well as notes on meal prepping and pages of stunning photos, home cooks will surely fall in love with this collection.

Cook Once Dinner Fix

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Publisher : Simon and Schuster
ISBN 13 : 1982167270
Total Pages : 304 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Cook Once Dinner Fix by : Cassy Joy Garcia

Download or read book Cook Once Dinner Fix written by Cassy Joy Garcia and published by Simon and Schuster. This book was released on 2021-09-14 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER​ Never throw out your leftovers again with these delicious and healthy meals designed to transform into an entirely different dish the next night from best-selling author Cassy Joy Garcia. As a busy mom of two, Cassy Joy Garcia, the best-selling author of Cook Once, Eat All Week, has limited time to get food on the table. With this book, she shares a fresh approach to preparing dinner in a hurry. These 120 easy, delicious recipes are designed to use the leftovers from one recipe to quickly cook a completely different meal the next day. While most meal-prep cookbooks require you to plan your entire week ahead of time and spend hours in the kitchen (and a small fortune on groceries), Cook Once Dinner Fix shows you how to utilize the leftovers from one meal to create an entirely new creation for the next. The leftover Roasted Garlic Turkey Breast transforms into Spiced Turkey Potato Soup, and Dry-Rubbed Barbecue Brisket becomes crowd-pleasing Cheesesteak-Stuffed Peppers. No matter your favorite flavor profile or dietary restrictions, this book is packed with recipes the whole family will enjoy. The Cook Once Dinner Fix solves the “what’s for dinner” question without requiring enormous amounts of time, energy, skill, or money. Now dinnertime can be fun, fast, affordable, and sustainable.

Aloha Kitchen

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Publisher : Ten Speed Press
ISBN 13 : 0399581367
Total Pages : 242 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Aloha Kitchen by : Alana Kysar

Download or read book Aloha Kitchen written by Alana Kysar and published by Ten Speed Press. This book was released on 2019-03-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a Maui native and food blogger comes a gorgeous cookbook of 85 fresh and sunny recipes reflects the major cultures that have influenced local Hawaiʻi food over time: Native Hawaiian, Chinese, Japanese, Portuguese, Korean, Filipino, and Western. IACP AWARD FINALIST • NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY NPR AND LIBRARY JOURNAL In Aloha Kitchen, Alana Kysar takes you into the homes, restaurants, and farms of Hawaiʻi, exploring the cultural and agricultural influences that have made dishes like plate lunch and poke crave-worthy culinary sensations with locals and mainlanders alike. Interweaving regional history, local knowledge, and the aloha spirit, Kysar introduces local Hawaiʻi staples like saimin, loco moco, shave ice, and shoyu chicken, tracing their geographic origin and history on the islands. As a Maui native, Kysar’s roots inform deep insights on Hawaiʻi’s multiethnic culture and food history. In Aloha Kitchen, she shares recipes that Hawaiʻi locals have made their own, blending cultural influences to arrive at the rich tradition of local Hawaiʻi cuisine. With transporting photography, accessible recipes, and engaging writing, Kysar paints an intimate and enlightening portrait of Hawaiʻi and its cultural heritage.

My Paris Kitchen

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Publisher : Ten Speed Press
ISBN 13 : 1607742683
Total Pages : 354 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis My Paris Kitchen by : David Lebovitz

Download or read book My Paris Kitchen written by David Lebovitz and published by Ten Speed Press. This book was released on 2014-04-08 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of stories and 100 sweet and savory French-inspired recipes from popular food blogger David Lebovitz, reflecting the way Parisians eat today and featuring lush photography taken around Paris and in David's Parisian kitchen. In 2004, David Lebovitz packed up his most treasured cookbooks, a well-worn cast-iron skillet, and his laptop and moved to Paris. In that time, the culinary culture of France has shifted as a new generation of chefs and home cooks—most notably in Paris—incorporates ingredients and techniques from around the world into traditional French dishes. In My Paris Kitchen, David remasters the classics, introduces lesser-known fare, and presents 100 sweet and savory recipes that reflect the way modern Parisians eat today. You’ll find Soupe à l’oignon, Cassoulet, Coq au vin, and Croque-monsieur, as well as Smoky barbecue-style pork, Lamb shank tagine, Dukkah-roasted cauliflower, Salt cod fritters with tartar sauce, and Wheat berry salad with radicchio, root vegetables, and pomegranate. And of course, there’s dessert: Warm chocolate cake with salted butter caramel sauce, Duck fat cookies, Bay leaf poundcake with orange glaze, French cheesecake...and the list goes on. David also shares stories told with his trademark wit and humor, and lush photography taken on location around Paris and in David’s kitchen reveals the quirks, trials, beauty, and joys of life in the culinary capital of the world.

Run Fast. Eat Slow.

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Publisher : Rodale Books
ISBN 13 : 1623366828
Total Pages : 262 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Run Fast. Eat Slow. by : Shalane Flanagan

Download or read book Run Fast. Eat Slow. written by Shalane Flanagan and published by Rodale Books. This book was released on 2016-08-09 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Fuel up like New York City Marathon champion Shalane Flanagan. “Run Fast. Eat Slow. contains sound advice and delicious and nutritious recipes—finally a true runner's kitchen companion.”—Joan Benoit Samuelson, first-ever women’s Olympic marathon champion From world-class marathoner and four-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook that proves food can be indulgent and nourishing at the same time. Finally here’s a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. Packed with more than 100 recipes for every part of your day, mind-blowing nutritional wisdom, and inspiring stories from two fitness-crazed women that became fast friends over fifteen years ago, Run Fast. Eat Slow. has all the bases covered. You’ll find no shortage of delicious meals, satisfying snacks, thirst-quenching drinks, and wholesome treats—all made without refined sugar and flour. Fan favorites include Can’t Beet Me Smoothie, Arugula Cashew Pesto, High-Altitude Bison Meatballs, Superhero Muffins, Kale Radicchio Salad with Farro, and Double Chocolate Teff Cookies.

My Dream

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Publisher : Trafford Publishing
ISBN 13 : 1426959036
Total Pages : 619 pages
Book Rating : 4.4/5 (269 download)

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Book Synopsis My Dream by : Rosario Wilson

Download or read book My Dream written by Rosario Wilson and published by Trafford Publishing. This book was released on 2011-04-11 with total page 619 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born two months premature in Sual, Pangasinan, Rosario Wilson became the latest addition to a superstitious family. Smaller and more sickly than others her age, Rosario bravely embarked on a challenging life journey that would one day cause her to realize that no matter what the income or social background, every human being has the ability to dream. In her compelling memoir, Rosario reveals how she learned to have faith in herself in order to achieve her dreams. Rosario begins with her childhood in the Philippines, providing a captivating glimpse into what life was like for a young girl whose mother worked several jobs in order to make ends meet. From working in rice fields to serving as a live-in maid, her mothers example soon taught Rosario how to surviveeven when life seemed unfair. As Rosario details her journey into young adulthood and how she grew to love a man who had much to learn, she reveals how patience and wisdom eventually led her to attain the life she had always imagined for herself. This true story of one womans journey through life shares an inspiring message that the size of a person never need limit the size of a dream.

Once Upon a Chef: Weeknight/Weekend

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Publisher : Clarkson Potter
ISBN 13 : 059323183X
Total Pages : 289 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Once Upon a Chef: Weeknight/Weekend by : Jennifer Segal

Download or read book Once Upon a Chef: Weeknight/Weekend written by Jennifer Segal and published by Clarkson Potter. This book was released on 2021-09-14 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • 70 quick-fix weeknight dinners and 30 luscious weekend recipes that make every day taste extra special, no matter how much ​time you have to spend in the kitchen—from the beloved bestselling author of Once Upon a Chef. “Jennifer’s recipes are healthy, approachable, and creative. I literally want to make everything from this cookbook!”—Gina Homolka, author of The Skinnytaste Cookbook Jennifer Segal, author of the blog and bestselling cookbook Once Upon a Chef, is known for her foolproof, updated spins on everyday classics. Meticulously tested and crafted with an eye toward both flavor and practicality, Jenn’s recipes hone in on exactly what you feel like making. Here she devotes whole chapters to fan favorites, from Marvelous Meatballs to Chicken Winners, and Breakfast for Dinner to Family Feasts. Whether you decide on sticky-sweet Barbecued Soy and Ginger Chicken Thighs; an enlightened and healthy-ish take on Turkey, Spinach & Cheese Meatballs; Chorizo-Style Burgers; or Brownie Pudding that comes together in under thirty minutes, Jenn has you covered.

The Food Explorer

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Publisher : Penguin
ISBN 13 : 1101990597
Total Pages : 418 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis The Food Explorer by : Daniel Stone

Download or read book The Food Explorer written by Daniel Stone and published by Penguin. This book was released on 2019-02-05 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: The true adventures of David Fairchild, a turn-of-the-century food explorer who traveled the globe and introduced diverse crops like avocados, mangoes, seedless grapes—and thousands more—to the American plate. “Fascinating.”—The New York Times Book Review • “Fast-paced adventure writing.”—The Wall Street Journal • “Richly descriptive.”—Kirkus • “A must-read for foodies.”—HelloGiggles In the nineteenth century, American meals were about subsistence, not enjoyment. But as a new century approached, appetites broadened, and David Fairchild, a young botanist with an insatiable lust to explore and experience the world, set out in search of foods that would enrich the American farmer and enchant the American eater. Kale from Croatia, mangoes from India, and hops from Bavaria. Peaches from China, avocados from Chile, and pomegranates from Malta. Fairchild’s finds weren’t just limited to food: From Egypt he sent back a variety of cotton that revolutionized an industry, and via Japan he introduced the cherry blossom tree, forever brightening America’s capital. Along the way, he was arrested, caught diseases, and bargained with island tribes. But his culinary ambition came during a formative era, and through him, America transformed into the most diverse food system ever created. “Daniel Stone draws the reader into an intriguing, seductive world, rich with stories and surprises. The Food Explorer shows you the history and drama hidden in your fruit bowl. It’s a delicious piece of writing.”—Susan Orlean, New York Times bestselling author of The Orchid Thief and The Library Book

Fix It with Food: Every Meal Easy

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Publisher : Clarkson Potter
ISBN 13 : 0593233107
Total Pages : 257 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Fix It with Food: Every Meal Easy by : Michael Symon

Download or read book Fix It with Food: Every Meal Easy written by Michael Symon and published by Clarkson Potter. This book was released on 2021-12-14 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTELLER • 120+ simple, delicious recipes for breakfast, lunch, and dinner to help you manage autoimmune issues all day—plus a​n all-new 10-day, 30-recipe reset to identify your food triggers—from the New York Times bestselling author of Fix It with Food. During the first few months of 2020, Michael Symon religiously posted "Symon Dinners" on Instagram every day to help his fans keep pantry-inspired meals fun and varied. The response was so great and his followership so engaged that creating a cookbook of simple weekday breakfasts, lunches, and dinners became a priority for him. In Fix It with Food: Every Meal Easy, Michael combines simple dishes for busy weekdays and meals that address autoimmune triggers for a collection of 120+ health-supportive recipes. The chapters are divided by what trigger you're avoiding, including No Meat, No Dairy, and No Flour. If you're not sure what your food triggers are, the ten-day reset will help you figure out which foods to avoid. After the reset, Michael offers guidance about how to reintegrate foods into your routine. ​Through fan feedback, Michael discovered that most people using his first book didn't need four servings—most wanted just enough for two meals, so in Every Meal Easy, all of the main recipes yield two meals or enough for one meal plus leftovers. And since sometimes you have a crowd to cook for, Michael offers helpful information regarding how to double recipes when needed. Readers will also find a list of his favorite 30 anti-inflammatory friendly ingredients to keep in stock all the time and a master ingredient substitution list, so if you don't have kale or black beans on hand, you can swap in whatever you have in your fridge or pantry. With Michael's encouraging voice and ​flexible recipes, Fix It with Food: Every Meal Easy is a must-have for anyone who is looking to feel better without compromising eating well.

Food Can Fix It

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Publisher : Simon and Schuster
ISBN 13 : 1501158155
Total Pages : 368 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Food Can Fix It by : Mehmet Oz

Download or read book Food Can Fix It written by Mehmet Oz and published by Simon and Schuster. This book was released on 2017-09-26 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emphasizes the role of food in wellness, outlining a strategic blueprint for promoting health and reducing stress by modifying a diet to focus on nutrient-rich superfoods.

The Complete Book of Fussing and Nagging

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Publisher : AuthorHouse
ISBN 13 : 1467833894
Total Pages : 308 pages
Book Rating : 4.4/5 (678 download)

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Book Synopsis The Complete Book of Fussing and Nagging by : Ben Watford

Download or read book The Complete Book of Fussing and Nagging written by Ben Watford and published by AuthorHouse. This book was released on 2008-02-27 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: I am of the opinion, that at some point in a marriage, all wives fuss and nag their husbands. My mother fussed and nagged my father and my wife is an expert at fussing and nagging. My wife has developed fussing and nagging into a beautiful art form. I enjoy her comments about my bad habits and me. I have quite a few bad habits. We have been married for almost sixty years and I would not have it any other way. There are a few things in the past that I would change. However, I would not change my wife as she is a beautiful specimen of womanhood.

Food Chaining

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Publisher : Da Capo Lifelong Books
ISBN 13 : 078673275X
Total Pages : 418 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Food Chaining by : Cheri Fraker

Download or read book Food Chaining written by Cheri Fraker and published by Da Capo Lifelong Books. This book was released on 2009-03-05 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete guide for parents of picky eaters -- how to end mealtime meltdowns and get your children the nutrition they need Does your child regularly refuse foods or throw a fit at mealtimes? Are you concerned she isn't getting enough nutrition, or that that your child's pickiness might be caused by a hidden medical issue? For every frustrated parent, the food chaining method offers a medically-proven, kid-tested solution. Developed by a team of internationally known medical experts, Food Chaining helps you identify the reasons behind your child's picky eating habits -- be it medical, sensory, or because of allergies. Then, with a simple, 6-step method centered around taste, temperature, and texture, target foods are selected that are similar to the ones your child likes, gradually expanding to all food groups. Does your kid like French fries but won't touch veggies? Try hash browns, and slowly expand to sweet potato fries and zucchini sticks -- and then work your way to steamed vegetables. With helpful information about common food allergies, lists of sample food chains, advice for special needs children, as well as a pre-chaining program to prevent food aversions before they develop, Food Chaining is your guide to raising lifelong health eaters.

Hungry Monkey

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Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0151013241
Total Pages : 273 pages
Book Rating : 4.1/5 (51 download)

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Book Synopsis Hungry Monkey by : Matthew Amster-Burton

Download or read book Hungry Monkey written by Matthew Amster-Burton and published by Houghton Mifflin Harcourt. This book was released on 2009 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A reflection on the wild joys of food and parenting and the marvelous melange of the two--"Hungry Monkey" takes food enthusiasts on a new adventure in eating (with dozens of delicious recipes).