From Job Loss To Dream Job

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From Job Loss to Dream Job

Author : Yana Chizhikova
Publisher : Yana Chizhikova
ISBN 13 :
Total Pages : 115 pages
Book Rating : 4./5 ( download)

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Book Synopsis From Job Loss to Dream Job by : Yana Chizhikova

Download or read book From Job Loss to Dream Job written by Yana Chizhikova and published by Yana Chizhikova. This book was released on 2024-01-28 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start turning things around from job loss to landing your dream job with From Job Loss to Dream Job: Doing Well in Midlife Career Changes. This book is for people in their midlife, showing you step-by-step how to bounce back after losing a job. It helps you figure out your dream job and how to make it happen. Packed with easy-to-follow tips and explanations, this book is like a map to help you get through tough times and do well. Whether thinking about your job differently or dreaming big, this book gives you the tools and ideas to succeed in your midlife career changes. Is it possible to change your professional life after your 40 years? Is it possible to change your life so that you can be satisfied with it? What will it take to do this? How can we do it in the best way? You may find some helpful information by reading this book about: job change at will loss of job job search choosing the type of education being an entrepreneur or a hired employee etc The author hopes you find this information valuable. Do not just get by – do great with this helpful book.

I Lost My Job and I Liked It

Author : Lilou Mace
Publisher :
ISBN 13 : 9780956254603
Total Pages : 236 pages
Book Rating : 4.2/5 (546 download)

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Book Synopsis I Lost My Job and I Liked It by : Lilou Mace

Download or read book I Lost My Job and I Liked It written by Lilou Mace and published by . This book was released on 2009 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text is Mace's 30-day, stream-of-consciousness diary, from the moment she lost her job to her attempts to deploy a battery of mood-shifting, life-enhancing, and reality-changing techniques to prove that a juicier way of living is possible.

The Pathless Path

Author : Paul Millerd
Publisher : Paul Millerd
ISBN 13 :
Total Pages : 254 pages
Book Rating : 4.9/5 (855 download)

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Book Synopsis The Pathless Path by : Paul Millerd

Download or read book The Pathless Path written by Paul Millerd and published by Paul Millerd. This book was released on 2022-01-13 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not all who wander are lost… Paul thought he was on his way. From a small-town Connecticut kid to the most prestigious consulting firm in the world, he had everything he thought he wanted. Yet he decided to walk away and embark on the "real work" of his life - finding the work that matters and daring to create a life to support that. This Pathless Path is about finding yourself in the wrong life, and the real work of figuring out how to live. Through painstaking experiments, living in different countries, and contemplating the deepest questions about life, Paul pieces together a set of ideas and principles that guide him from unfulfilled and burned out to a life he is excited to keep living. The Pathless Path is not a how-to book filled with “hacks”; instead, it is a vulnerable account of Paul’s journey from leaving the socially accepted “default path” towards another, one focused on doing work that matters, finding the others, and defining your own success. This book is an ideal companion for people considering leaving their jobs, embarking on a new path, dealing with the uncertainty of an unconventional path, or looking to improve their relationship with work in a fast-changing world. Reader feedback: “It’s a rare book in that it is tangentially about careers and being more focused and productive, but unlike almost every other book I have read about these topics, I finished this one and felt better about myself and my career.” “The themes are timeless. The content is expertly written. The advice is refreshingly non-prescriptive.” “If you have questioned your own path, or a nagging lack of intention in your choices you need this book. If you have felt a gradual loss of agency in your direction you need this book. You are in the grip of an invisible script that was not written for you.” “The writing is fantastic - Paul's writing is approachably poetic; a quick read that weaves together his own experience moving from a 'default path' overachiever to a 'pathless path' seeker of passion and curiosity, deep research into the history of work and collections of perspectives from years of podcasting, friendship, conferences, and meetings with other 'alternative path' life-livers."

I See Your Dream Job

Author : Sue Frederick
Publisher : St. Martin's Press
ISBN 13 : 1429928956
Total Pages : 272 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis I See Your Dream Job by : Sue Frederick

Download or read book I See Your Dream Job written by Sue Frederick and published by St. Martin's Press. This book was released on 2009-09-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone in a dead-end job, stuck in a rut, or out of work, this timely and ground-breaking book is the solution! Have you ever wondered what you were truly meant to do in life? Have you ever felt that you have a higher calling? Let career intuitive Sue Frederick show you the way. In this first-ever book to combine ancient mystical teachings with current career knowledge, Sue reveals how to read destiny clues (the way she reads them for clients) and create a practical plan for moving forward. She illuminates the negative patterns stopping you in your tracks and teaches you to remove them. You walk away with a fresh perspective on your life's direction, and a realization of how powerful you truly are. I See Your Dream Job is a book for anyone who: - Feels stuck in a job - Feels unfulfilled at work - Questions if they're on the right track - Yearns to do something more creative - Dreams of a different path - Has been fired - Has been downsized - Is underpaid and underappreciated - Simply wants something different. "A must read for everyone who would like a step-by-step approach to discovering their life's purpose." - Leslie Gail author of a Life Simplified

The Gift of Job Loss

Author : Michael Froehls
Publisher :
ISBN 13 : 9780983119203
Total Pages : 194 pages
Book Rating : 4.1/5 (192 download)

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Book Synopsis The Gift of Job Loss by : Michael Froehls

Download or read book The Gift of Job Loss written by Michael Froehls and published by . This book was released on 2011 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael Froehls, PhD, a former McKinsey consultant and successful global executive, turns conventional wisdom upside down - he suggests that you should overcome your reflex to immediately look for the next job after losing one. Don't miss out on your chance to do things you never had time for while being employed. Why not pursue a few activities that really matter to you before continuing your hard 30- to 40-year-long working life? What not realize some lifelong travel dreams, improve your health, invest in family and friends, fire up your love life, acquire new job skills, or check out a different location for a better career?In this book, you will find practical advice on how to take advantage of your opportunity without regret. Written from a business perspective with philosophical underpinnings, enriched by personal stories and serious thought-provoking questions, The Gift of Job Loss will help you:* - Understand the "Job Seeker Industrial Complex" and its influence on you* - Revitalize your life via 7 no-regret and up to 8 optional activities* - Identify personal and professional strategic options hitherto unavailable* - Optimize your "game of life" - living now vs. living in the future* - Analyze the implications of an economic recession vs. boom for your time off* - Plan your own step-by-step course of action - whether you are about to be let go, just got laid-off, or are still "safely" employedAfter losing his corporate job, Michael decided to sidestep the recession by doing what he advocates in this book. Headhunters, former colleagues, and friends called his move and timing one of the smartest decisions anybody could make - though few would dare because of convention and apprehension. If you face job loss, reading this book should help you overcome any despair and make you see your situation in a much more positive light.

An Ordinary Age

Author : Rainesford Stauffer
Publisher : HarperCollins
ISBN 13 : 0062999028
Total Pages : 288 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis An Ordinary Age by : Rainesford Stauffer

Download or read book An Ordinary Age written by Rainesford Stauffer and published by HarperCollins. This book was released on 2021-05-04 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best Book of 2021 —Esquire? Featured on Good Morning America "A meticulous cartography of how outer forces shape young people’s inner lives." —Esquire, Best Books of 2021 In conversation with young adults and experts alike, journalist Rainesford Stauffer explores how the incessant pursuit of a “best life” has put extraordinary pressure on young adults today, across our personal and professional lives—and how ordinary, meaningful experiences may instead be the foundation of a fulfilled and contented life. Young adulthood: the time of our lives when, theoretically, anything can happen, and the pressure is on to make sure everything does. Social media has long been the scapegoat for a generation of unhappy young people, but perhaps the forces working beneath us—wage stagnation, student debt, perfectionism, and inflated costs of living—have a larger, more detrimental impact on the world we post to our feeds. An Ordinary Age puts young adults at the center as Rainesford Stauffer examines our obsessive need to live and post our #bestlife, and the culture that has defined that life on narrow, and often unattainable, terms. From the now required slate of (often unpaid) internships, to the loneliness epidemic, to the stress of "finding yourself" through school, work, and hobbies—the world is demanding more of young people these days than ever before. And worse, it’s leaving little room for our generation to ask the big questions about who they want to be, and what makes a life feel meaningful. Perhaps we’re losing sight of the things that fulfill us: strong relationships, real roots in a community, and the ability to question how we want our lives to look and feel, even when that’s different from what we see on the ‘Gram. Stauffer makes the case that many of our most formative young adult moments are the ordinary ones: finding our people and sticking with them, learning to care for ourselves on our own terms, and figuring out who we are when the other stuff—the GPAs, job titles, the filters—fall away.

Land Your Dream Job in Portland (and Beyond)

Author : Mac Prichard
Publisher :
ISBN 13 : 9780990955122
Total Pages : 130 pages
Book Rating : 4.9/5 (551 download)

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Book Synopsis Land Your Dream Job in Portland (and Beyond) by : Mac Prichard

Download or read book Land Your Dream Job in Portland (and Beyond) written by Mac Prichard and published by . This book was released on 2016-01-26 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Print-on-demand version of Land Your Dream Job in Portland (and Beyond), the definitive guide for finding meaningful work in Portland, Oregon.

Off the Record

Author : Madeleine Westerhout
Publisher : Center Street
ISBN 13 : 1546059687
Total Pages : 237 pages
Book Rating : 4.5/5 (46 download)

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Book Synopsis Off the Record by : Madeleine Westerhout

Download or read book Off the Record written by Madeleine Westerhout and published by Center Street. This book was released on 2020-08-11 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Madeleine Westerhout, the former "gatekeeper" of the Trump White House, writes about her relationship with the president, and tells the story of the terrible mistake that led to her losing her job. From the first day President Trump stepped into the White House, Madeleine Westerhout was by his side, first as his executive assistant, then as the Director of Oval Office Operations. From her desk outside the Oval, she saw everyone who came in to see the president. She placed his phone calls, and was in the room for several historic moments. During her time working with President Trump at the White House, Camp David, Mar a Lago, and Bedminster, she grew to love her job and admire the president. Then, in an unguarded moment during a dinner with reporters, she made a terrible mistake. In Off the Record, Westerhout tells the full story of this dinner for the first time, revealing the circumstances that led to her fateful mistake. She also writes about her relationship with President Trump -- all the lessons she learned working with him, and why she believes he is a much different man than the one the media portrays every day. Westerhout describes President Trump as a kind and generous boss who continues to be a great leader for our country.

The Long Game

Author : Dorie Clark
Publisher : Harvard Business Press
ISBN 13 : 1647820588
Total Pages : 241 pages
Book Rating : 4.6/5 (478 download)

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Book Synopsis The Long Game by : Dorie Clark

Download or read book The Long Game written by Dorie Clark and published by Harvard Business Press. This book was released on 2021-09-21 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Wall Street Journal Bestseller Your personal goals need a long-term strategy. It's no secret that we're pushed to the limit. Today's professionals feel rushed, overwhelmed, and perennially behind. So we keep our heads down, focused on the next thing, and the next, without a moment to breathe. How can we break out of this endless cycle and create the kind of interesting, meaningful lives we all seek? Just as CEOs who optimize for quarterly profits often fail to make the strategic investments necessary for long-term growth, the same is true in our own personal and professional lives. We need to reorient ourselves to see the big picture so we can tap into the power of small changes that, made today, will have an enormous and disproportionate impact on our future success. We need to start playing The Long Game. As top business thinker and Duke University professor Dorie Clark explains, we all know intellectually that lasting success takes persistence and effort. And yet so much of the relentless pressure in our culture pushes us toward doing what's easy, what's guaranteed, or what looks glamorous in the moment. In The Long Game, she argues for a different path. It's about doing small things over time to achieve our goals—and being willing to keep at them, even when they seem pointless, boring, or hard. In The Long Game, Clark shares unique principles and frameworks you can apply to your specific situation, as well as vivid stories from her own career and other professionals' experiences. Everyone is allotted the same twenty-four hours—but with the right strategies, you can leverage those hours in more efficient and powerful ways than you ever imagined. It's never an overnight process, but the long-term payoff is immense: to finally break out of the frenetic day-to-day routine and transform your life and your career.

Day Job to Dream Job

Author : Kary Oberbrunner
Publisher : Baker Books
ISBN 13 : 9780801015229
Total Pages : 0 pages
Book Rating : 4.0/5 (152 download)

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Book Synopsis Day Job to Dream Job by : Kary Oberbrunner

Download or read book Day Job to Dream Job written by Kary Oberbrunner and published by Baker Books. This book was released on 2014-08-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people are squandering their talents and wasting their time in jobs they don't love. They feel trapped and dissatisfied, afraid to risk their financial security to pursue their dreams. But anyone can make the leap from day job to dream job--with the right amount of knowledge, encouragement, and guts. Author, life coach, and speaker Kary Oberbrunner shows readers how to launch their dream jobs and experience the freedom to go as they please, earn as they wish, and live as they like. His nine proven steps will help readers "jailbreak" from their day jobs without relying on an MBA, investors, or a lucky break. They'll will discover how to · overcome self-limiting beliefs that sabotage success · start lean and stay lean by ignoring conventional thinking · build a dream team of experts committed to their cause · carve out a niche and get noticed in a noisy world · market beforehand to create critical momentum · monetize a message to its full potential · achieve personal clarity, competence, and confidence · earn greater influence, impact, and income in the marketplace Through sharing his own story and the success of others who have followed his process, Kary shows readers that anyone can turn their passion into a full-time gig.

NIV, Once-A-Day: Why Did I Lose My Job If God Loves Me?, eBook

Author : Rick J. Pritikin
Publisher : Zondervan
ISBN 13 : 0310431441
Total Pages : 163 pages
Book Rating : 4.3/5 (14 download)

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Book Synopsis NIV, Once-A-Day: Why Did I Lose My Job If God Loves Me?, eBook by : Rick J. Pritikin

Download or read book NIV, Once-A-Day: Why Did I Lose My Job If God Loves Me?, eBook written by Rick J. Pritikin and published by Zondervan. This book was released on 2013-05-21 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: HELP AND HOPE WHEN YOU NEED IT MOST If you are one of the millions of Americans in the midst of career transition, chances are that you’re discouraged by the difficulty of finding work. Rick J. Pritikin, a former business executive and founder of Christian Fellowship and Placement Ministries, understands firsthand the feelings of hopelessness and despair that typically accompany the loss of a job. Writing from personal experience, Rick has authored 31 daily biblically-based meditations that address the unique challenges faced by anyone who is unemployed. Practical, intimate, and always inspirational, each daily reading will help you find rich personal growth and intimacy with God during this time in which God is preparing you for your next career opportunity. As you spend 31 days reading through Why Did I Lose My Job If God Loves Me? you will rediscover that you can depend on God no matter what the future looks like on the surface. Features: • Expanded introduction from Rick Pritikin, founder of Christian Fellowship and Placement Ministries, Inc. • 31 days of encouraging readings, including: o A short, hopeful reflection o A Scripture verse and prayer to meditate on o Daily points to ponder • 101 Scripture verses focused on hope, encouragement, and God’s provision

Follow Your Detour: Let Go of Your Pain, Conquer Your Fear, and Find the Real You

Author : Lindsay McKenzie
Publisher : Lindsay McKenzie
ISBN 13 : 9781733811347
Total Pages : 182 pages
Book Rating : 4.8/5 (113 download)

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Book Synopsis Follow Your Detour: Let Go of Your Pain, Conquer Your Fear, and Find the Real You by : Lindsay McKenzie

Download or read book Follow Your Detour: Let Go of Your Pain, Conquer Your Fear, and Find the Real You written by Lindsay McKenzie and published by Lindsay McKenzie. This book was released on 2019-03-12 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all been told to "follow our dreams", but what happens when those dreams aren't working out? Part personal memoir, part self-help, Follow Your Detour will inspire you to embrace the unexpected, let go of your pain and fears, and find the courage to create your own path.

Worked Over

Author : Jamie K McCallum
Publisher : Basic Books
ISBN 13 : 154161836X
Total Pages : 237 pages
Book Rating : 4.5/5 (416 download)

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Book Synopsis Worked Over by : Jamie K McCallum

Download or read book Worked Over written by Jamie K McCallum and published by Basic Books. This book was released on 2020-09-08 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: An award-winning sociologist reveals the unexpected link between overwork and inequality. Most Americans work too long and too hard, while others lack consistency in their hours and schedules. Work hours declined for a century through hard-fought labor-movement victories, but they've increased significantly since the seventies. Worked Over traces the varied reasons why our lives became tethered to a new rhythm of work, and describes how we might gain a greater say over our labor time -- and build a more just society in the process. Popular discussions typically focus on overworked professionals. But as Jamie K. McCallum demonstrates, from Amazon warehouses to Rust Belt factories to California's gig economy, it's the hours of low-wage workers that are the most volatile and precarious -- and the most subject to crises. What's needed is not individual solutions but collective struggle, and throughout Worked Over McCallum recounts the inspiring stories of those battling today's capitalism to win back control of their time.

Ask a Manager

Author : Alison Green
Publisher : Ballantine Books
ISBN 13 : 0399181822
Total Pages : 306 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis Ask a Manager by : Alison Green

Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Back to Business

Author : Nancy McSharry Jensen
Publisher : HarperCollins Leadership
ISBN 13 : 1400221501
Total Pages : 273 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Back to Business by : Nancy McSharry Jensen

Download or read book Back to Business written by Nancy McSharry Jensen and published by HarperCollins Leadership. This book was released on 2021-01-19 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Back to Business makes returning to the workforce accessible for anyone who believes that finding a decent job after taking a career break is impossible. When on the hunt for a job, make sure your LinkedIn profile is just as polished and updated as your resume. If you aren’t getting responses from recruiters, chances are your profile is missing pertinent keywords that bots aren’t selecting. In addition, dress codes have changed too, so you’ll need to know new technologies such as Slack and Google+ Hangouts. If you have no idea what any of this means, YOU’RE NOT ALONE. You’re one of the forty-five percent of women who, after taking a career break, quickly discovered that the job search has changed rapidly in the last decade. With new modes of communication, rules of discoverability and expectations, this book lays out a clear path for anyone ready to re-enter the workforce. Getting started is much easier when you know what the first step should be. In Back to Business, career coaching and re-entry experts Nancy McSharry Jensen and Sarah Duenwald, have put together a guide for women returning to the workplace. Practical and easy to understand, Back to Business teaches you how to: Identify and talk about what you want. Understand your personal brand and how your skills translate to your new career. Become professionally relevant and gain confidence in returning to the workforce. Look for job opportunities while being productive and intentional with your time. Nancy and Sarah understand through first-hand experience the anxiety of returning to work. They have helped hundreds of women facing the job search process to overcome the anxiety of what is often overwhelming life change.

Modern Loss

Author : Rebecca Soffer
Publisher : HarperCollins
ISBN 13 : 006249922X
Total Pages : 313 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Modern Loss by : Rebecca Soffer

Download or read book Modern Loss written by Rebecca Soffer and published by HarperCollins. This book was released on 2018-01-23 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by the website that the New York Times hailed as "redefining mourning," this book is a fresh and irreverent examination into navigating grief and resilience in the age of social media, offering comfort and community for coping with the mess of loss through candid original essays from a variety of voices, accompanied by gorgeous two-color illustrations and wry infographics. At a time when we mourn public figures and national tragedies with hashtags, where intimate posts about loss go viral and we receive automated birthday reminders for dead friends, it’s clear we are navigating new terrain without a road map. Let’s face it: most of us have always had a difficult time talking about death and sharing our grief. We’re awkward and uncertain; we avoid, ignore, or even deny feelings of sadness; we offer platitudes; we send sympathy bouquets whittled out of fruit. Enter Rebecca Soffer and Gabrielle Birkner, who can help us do better. Each having lost parents as young adults, they co-founded Modern Loss, responding to a need to change the dialogue around the messy experience of grief. Now, in this wise and often funny book, they offer the insights of the Modern Loss community to help us cry, laugh, grieve, identify, and—above all—empathize. Soffer and Birkner, along with forty guest contributors including Lucy Kalanithi, singer Amanda Palmer, and CNN’s Brian Stelter, reveal their own stories on a wide range of topics including triggers, sex, secrets, and inheritance. Accompanied by beautiful hand-drawn illustrations and witty "how to" cartoons, each contribution provides a unique perspective on loss as well as a remarkable life-affirming message. Brutally honest and inspiring, Modern Loss invites us to talk intimately and humorously about grief, helping us confront the humanity (and mortality) we all share. Beginners welcome.

The Bad Boys of Bokaro Jail

Author : Chetan Mahajan
Publisher : Penguin UK
ISBN 13 : 9351186318
Total Pages : 201 pages
Book Rating : 4.3/5 (511 download)

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Book Synopsis The Bad Boys of Bokaro Jail by : Chetan Mahajan

Download or read book The Bad Boys of Bokaro Jail written by Chetan Mahajan and published by Penguin UK. This book was released on 2014-02-15 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens when a business executive is thrown into a jail in small town Jharkhand? He ends up with an education of a lifetime... When Chetan Mahajan is wrongfully sent to Bokaro jail, he encounters a world completely different from his corporate life in Delhi. From picking the best prison ward, befriending the people who can get him mobile phone access and upgraded food, and training for his upcoming marathon in the tiny prison yard, Chetan soon learns to work the prison system. In the process he makes unlikely friends, and discovers what India’s underbelly really looks like. A true story, The Bad Boys of Bokaro Jail, is thought provoking, amusing and touching. It will show you the Indian prison as you have never seen it before.