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Free Yours Self From Migraine Pain
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Book Synopsis Trigger Point Therapy for Headaches & Migraines by : Valerie DeLaune
Download or read book Trigger Point Therapy for Headaches & Migraines written by Valerie DeLaune and published by New Harbinger Publications. This book was released on 2008 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trigger Point Therapy can offer relief to the millions who struggle daily with headache pain. This book explains trigger point theory and then offers a complete program for self care that includes clear illustrations of all techniques.
Book Synopsis The Migraine Miracle by : Josh Turknett
Download or read book The Migraine Miracle written by Josh Turknett and published by New Harbinger Publications. This book was released on 2013-12-01 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you suffer from migraines, you know from experience that prescription medication can only do so much to help relieve your suffering. You also know that your next headache could still strike at any time, and as a result, you may lead a life of fear and trepidation, never knowing when the responsibilities of work and family will once again fall victim to your throbbing skull. Unfortunately, despite the many advances in medicine, there is still no real cure for the migraine headache. In The Migraine Miracle, a neurologist with a personal history of migraines offers readers the revolutionary dietary cure that has worked for him and continues to work for his patients: a diet low in wheat, sugar, and processed foods, and high in organic, protein-rich animal products. The book also explores the link between inflammation, diet, and migraines, and contains a 21-day meal plan to help readers change the way they eat. By following this easy meal plan, millions of sufferers will discover a life free from symptoms—once and for all. The book includes comprehensive, research-based information that explains what the brain goes through during a migraine headache, the phases of the migraine, and how a diagnosis is made. It also explores the risks and benefits of migraine medication, natural remedies for migraines, dietary migraine triggers, and detailed, specific instructions for a migraine-free eating plan. If you have tried migraine medicine but have not found real relief, it’s time to try something new. By changing the way you eat, and understanding what foods can trigger your migraine, you can start feeling better longer, without the threat of a migraine always looming over everything you do.
Book Synopsis Heal Your Headache by : David Buchholz
Download or read book Heal Your Headache written by David Buchholz and published by Workman Publishing. This book was released on 2002-08-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program: Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound. Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top. Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course. That's it: in three steps turn your headache problems around.
Book Synopsis Migraine--what Works! by : Joseph Kandel
Download or read book Migraine--what Works! written by Joseph Kandel and published by Prima Lifestyles. This book was released on 2000 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally--Relief! If you or someone you love suffers from the excruciating pain of migraine headaches, read this book. Inside, you'll discover the most up-to-date, medically sound solutions for the prevention and treatment of these debilitating headaches. Written by two leading neurologists, "Migraine--What Works! takes the mystery out of migraine headaches and shows you how to: -Find relief from the pain of migraines -Alleviate and prevent migraine attacks with exercise -Determine which medicines work--from the latest pharmaceuticals to the best homeopathic and natural remedies -Choose dietary and lifestyles changes that really make a difference -Find and work with a physician who understands migraines -And much more! This caring, authoritative, and easy-to-understand book will help you master your migraines. Contains new information about women and migraines and the proven effects of biofeedback.
Book Synopsis The Headache Healer’s Handbook by : Jan Mundo
Download or read book The Headache Healer’s Handbook written by Jan Mundo and published by New World Library. This book was released on 2018-05-10 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jan Mundo’s mind-body program teaches headache and migraine sufferers how to relieve and prevent their symptoms naturally — without drugs and their side effects. Here she shares her powerful personalized, comprehensive program for the first time. In step-by-step instructions, she helps readers discover and prevent the triggers that perpetuate their headaches — and stop their pain on the spot with her unique hands-on therapy. In a caring and compassionate voice, she makes her techniques accessible to both occasional headache sufferers and those who have long felt misunderstood and misdiagnosed. Brimming with inspirational narratives, questionnaires, guidelines, tracking tools, and author-illustrated instructions, The Headache Healer’s Handbook answers the headache sufferer’s plea for help and offers hope for a headache-free future.
Book Synopsis The Migraine Relief Plan by : Stephanie Weaver
Download or read book The Migraine Relief Plan written by Stephanie Weaver and published by Agate Publishing. This book was released on 2017-02-14 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “must-have guide” to reducing symptoms related to migraine, vertigo, and Meniere’s disease, including over 75 trigger-free recipes (Mark Hyman, MD, director of the Cleveland Clinic Center for Functional Medicine). In The Migraine Relief Plan, certified health and wellness coach Stephanie Weaver outlines a new, step-by-step lifestyle approach to reducing migraine frequency and severity. Using the latest research, extensive testing, and her own experience with a migraine diagnosis, Weaver has designed an accessible plan to help those living with migraine, headaches, or Meniere’s disease. Over the course of eight weeks, the plan gradually transitions readers into a healthier lifestyle, including key behaviors such as regular sleep, trigger-free eating, gentle exercise, and relaxation techniques. The book also collects resources—shopping lists, meal plans, symptom tracking charts, and kitchen-tested recipes for breakfast, lunch, snacks, and dinner—to provide the necessary tools for success. The Migraine Relief Plan encourages readers to eat within the guidelines while still helping them follow personal dietary choices, like vegan or Paleo, and navigate challenges, such as parties, work, and travel. An essential resource for anyone who lives with head pain—or their loved ones—this book will inspire you to rethink your attitude toward health and wellness.
Book Synopsis The Migraine Brain by : Carolyn Bernstein
Download or read book The Migraine Brain written by Carolyn Bernstein and published by Simon and Schuster. This book was released on 2009-07-14 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Draws on the latest scientific findings to identify the unique characteristics, chemical makeups, and structural differences of migraine-prone brains, offering insight into the role of the central nervous system while outlining a comprehensive program to reduce the frequency and intensity of headaches. Reprint.
Download or read book Migraine written by Katherine Foxhall and published by Johns Hopkins University Press. This book was released on 2019-06-18 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cultural, social, and medical history of migraine. For centuries, people have talked of a powerful bodily disorder called migraine, which currently affects about a billion people around the world. Yet until now, the rich history of this condition has barely been told. In Migraine, award-winning historian Katherine Foxhall reveals the ideas and methods that ordinary people and medical professionals have used to describe, explain, and treat migraine since the Middle Ages. Touching on classical theories of humoral disturbance and medieval bloodletting, Foxhall also describes early modern herbal remedies, the emergence of neurology, and evolving practices of therapeutic experimentation. Throughout the book, Foxhall persuasively argues that our current knowledge of migraine's neurobiology is founded on a centuries-long social, cultural, and medical history. This history, she demonstrates, continues to profoundly shape our knowledge of this complicated disease, our attitudes toward people who have migraine, and the sometimes drastic measures that we take to address pain. Migraine is an intimate look at how cultural attitudes and therapeutic practices have changed radically in response to medical and pharmaceutical developments. Foxhall draws on a wealth of previously unexamined sources, including medieval manuscripts, early-modern recipe books, professional medical journals, hospital case notes, newspaper advertisements, private diaries, consultation letters, artworks, poetry, and YouTube videos. Deeply researched and beautifully written, this fascinating and accessible study of one of our most common, disabling—and yet often dismissed—disorders will appeal to physicians, historians, scholars in medical humanities, and people living with migraine alike.
Author :Hans-Christoph Diener Publisher :Springer Science & Business Media ISBN 13 :3642733271 Total Pages :174 pages Book Rating :4.6/5 (427 download)
Book Synopsis Drug-Induced Headache by : Hans-Christoph Diener
Download or read book Drug-Induced Headache written by Hans-Christoph Diener and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: M. WILKINSON Patients with frequent or daily headaches pose a very difficult problem for the physician who has to treat them, particularly as many patients think that there should be a medicine or medicines which give them instant relief. In the search for the compound which would meet this very natural desire, many drugs have been manufactured and the temptation for the physician is either to increase the dose of a drug which seems to be, at any rate, partially effective, or to add one or more drugs to those which the patient is already taking. Although there have been some references to the dangers of overdosage of drugs for migraine in the past, it was not until relatively recently that it was recognized that drugs given for the relief of headache, if taken injudiciously, may themselves cause headache. The first drugs to be implicated in this way were ergotamine and phenazone. In the case of ergotamine tartrate, the dangers of ergotism were well known as this was a disorder which had been known and written about for many years. In the treatment of headache, fully blown ergotism is rare and in recent years has usually been due to self-medication in doses much greater than those prescribed although there are a few recorded cases where toxic amounts have been given.
Book Synopsis The End of Migraines: 150 Ways to Stop Your Pain by : Alexander Mauskop
Download or read book The End of Migraines: 150 Ways to Stop Your Pain written by Alexander Mauskop and published by New York Headache Center. This book was released on 2021-01-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Alexander Mauskop, M.D., is the founder and medical director of the New York Headache Center. He is also a Professor of Clinical Neurology at the State University of New York Downstate Medical Center in Brooklyn, New York. A leading authority in the field of headache medicine, Dr. Mauskop has lectured widely throughout the world. The End of Migraine: 150 Ways to Stop Your Pain is a comprehensive resource based on Dr. Mauskop’s extensive experience in treating thousands of patients with migraine. In addition to scientific evidence, clinical observations, and practical suggestions, The End of Migraine describes and evaluates the immense amount of information available about every imaginable option that has been shown to impact the occurrence and treatment of migraines. The 150 approaches to ending migraine pain include non-pharmacologic treatments such as avoidance of triggers, diet, physical and behavioral measures, neuro-modulation, and various supplements. It also describes and ranks a wide range of acute and preventive prescription drugs, from the traditional to all of the latest innovations and treatments. The book is written in a clear, concise, and accessible style. Dr. Mauskop’s warm, reassuring voice enables the reader to feel that they are sitting with him, hearing his advice first-hand. Above all, readers of The End of Migraine: 150 Ways to Stop Your Pain will, perhaps for the first time, feel that they are not alone, because there is hope. The book is directed not only to those suffering from migraines but also to neurologists and other health care providers who treat migraine patients.
Book Synopsis Migraines be Gone by : Kelsie Kenefick
Download or read book Migraines be Gone written by Kelsie Kenefick and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award winning Migraines Be Gone is the first book ever written that teaches migraine sufferers how to effectively eliminate their headaches in an easy-to-follow, step by step program. Clinically proven both safe and effective, anyone committed to eliminating their migraines naturally can master these seven simple steps.
Book Synopsis A Life Without Migraines: A Holistic and Little-Known Method For Living a Headache-Free Life by : Grant Dennis
Download or read book A Life Without Migraines: A Holistic and Little-Known Method For Living a Headache-Free Life written by Grant Dennis and published by Lioncrest Publishing. This book was released on 2020-08-03 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you suffer from chronic headaches and migraines, you're resilient. Even when conventional treatments provide little relief, and despite the constant threat of unspeakable pain, you persevere. After all, you've had no choice-until now. Upper Cervical Specific Care is a treatment method for qualified patients battling chronic migraines. While still under-utilized, it's proving that there is a remedy for sufferers that doesn't require surgery or drugs. In Life without Migraines, Grant Dennis discusses this revolutionary remedy, citing the cause of chronic migraines and how Upper Cervical Care intervenes for life-changing results. Grant shares the inspirational stories of patients who were willing to try this solution as their last option and now live pain-free-a life they never could have imagined before treatment. When every other antidote has failed you, this book will give you the hope and motivation to try again. And this time, with a solution that you can count on for the rest of your life.
Book Synopsis Pain, Pain Go Away by : William J. Faber
Download or read book Pain, Pain Go Away written by William J. Faber and published by Ishi Press. This book was released on 1990 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Information on a proven thechnique for relieving chronic pain, reconstructive therapeutic approach.
Book Synopsis Managing Your Migraine by : Katy Munro
Download or read book Managing Your Migraine written by Katy Munro and published by Penguin UK. This book was released on 2021-08-26 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A fantastic and much needed resource for all those suffering. Dr Katy Munro's experience and knowledge through this book will help all those who read it' Dr Rupy Aujla, The Doctor's Kitchen 'Dr Katy Munro is the single best migraine expert our family have ever met [...] This book brings hope to every migraineur' Miranda Sawyer, Guardian & Observer Journalist ***** Despite being one of the most common and debilitating conditions in the world, migraine is still widely misunderstood, stigmatised and misdiagnosed. Migraine is much more than 'just a headache', it's a genetic, neurological brain disorder, and it's time patients got the healp they really need. Managing Your Migraine is the practical go-to guide for understanding and treating migraine. In the book, headache Specialist and GP Dr Katy Munro will give you expert advice on: · Understanding your migraine phases and triggers · The impact of food, exercise and sleep on migraine · Rescue plans for acute attacks · Migraine preventers · Migraine in children · Managing your mental health with migraine If you're a person with migraine, or know someone struggling, this book will provide helpful strategies for alleviating your symptoms and managing your migraine. Drawing on her medical expertise, her own personal experience with migraine and the stories of her patients, Dr Munro will empower you to get to know your own migraine and build an effective treatment plan that will help you live your life more fully. Part of the Penguin Life Experts series.
Book Synopsis Free Yourself from Headaches by : Jan Stromfield
Download or read book Free Yourself from Headaches written by Jan Stromfield and published by Plume. This book was released on 1989 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 25 million Americans suffer from tension headaches every year, and gulping aspirin is not always the best or most effective treatment. Here is a comprehensive guide which explains why headaches occur and offers relief without drugs.
Book Synopsis Migraines For Dummies by : Diane Stafford
Download or read book Migraines For Dummies written by Diane Stafford and published by John Wiley & Sons. This book was released on 2011-04-20 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you get migraines you know how laughable it is to hear them described as “headaches.” As one poet put it, “the migraine is a beast from Hell, a bone-crushing, brain-twisting, heart-rending, apocalyptic scourge—an insult to all that’s holy.” And that’s putting it mildly. People have been trying to tame the migraine beast for thousands of years. Some early healers bored holes into their patients’ skulls, the Greeks inhaled the smoke of burning coffee beans, while in ancient Egypt, doctors tied herb-stuffed clay crocodiles to migraine sufferer’s heads. Fortunately, we live in more enlightened times and there are now medically sound approaches that are relatively simple and inexpensive—and they don’t leave scars or involve extreme fashion statements. Your complete guide to taking charge of your migraines and getting your life back, Migraines For Dummies offers a focused, fleshed-out program that works in the real world. This friendly guide fills you in on what you need to know to: Understand migraines and why you get them Relieve symptoms Pinpoint pain triggers Sort through the various medications Evaluate alternative remedies Make simple migraine-busting lifestyle changes Stop migraines from disrupting your family and work lives Find a good doctor to help you manage the beast The authors look at the whole spectrum of the problem—from dealing with the number-one issue of pain relief, to handling the peripheral problems like absences from work skepticism from friends, and impact on family. They also explore a range of critical related issues, including: Different types of migraines, including abdominal, ocular, hemiplegic, opthamoplegic, and women’s hormonal migraines Triggers, such as environmental allergens, stress, dietary triggers, and even exercises that can cause migraines Over-the-counter medications, vitamins and herbal supplements Biofeedback, meditation, massage, acupuncture, and other alternative remedies The pros and cons of prescription remedies, including ergotamine derivatives, antidepressants, nonsteroidal anti-inflammatory drugs, botox and more You’ve tried Aunt Edna’s camphor-soaked head cloths. Now explore a sensible, medically sound approach, and get on the road to full-fledged pain relief with Migraines For Dummies.
Book Synopsis The Migraine Brain by : David Borsook
Download or read book The Migraine Brain written by David Borsook and published by Oxford University Press, USA. This book was released on 2012-07-26 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Migraine Brain provides a general overview of the history of migraine, its pathophysiology, as well as in-depth details on the Clinical Perspectives and the different imaging techniques in use (MR, fMRI, DTI, VBM, PET, fMRI, and MEG). It also includes details on modulation of the brain using such techniques as TMS. The book concludes with a discussion of future uses of imaging in the diagnosis and treatment of migraines and other headaches.
