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Author : Elisabeth Blaikie
Publisher :
ISBN 13 : 9781320810586
Total Pages : pages
Book Rating : 4.8/5 (15 download)
Download or read book Fragrant Heart Daily Meditations written by Elisabeth Blaikie and published by . This book was released on 2015-04-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Melody Beattie
Publisher : Harper Collins
ISBN 13 : 0062291122
Total Pages : 386 pages
Book Rating : 4.0/5 (622 download)
Download or read book Journey to the Heart written by Melody Beattie and published by Harper Collins. This book was released on 2013-04-30 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journey to the Heart by New York Times bestselling author of Codependent No More, Beyond Codependency, and Lessons of Love, contains 365 insightful daily meditations that inspire readers to unlock their personal creativity and discover their divine purposes in life. “Melody Beattie gives you the tools to discover the magnificence and splendor of your being.” –Deepak Chopra, author of Jesus and Buddha
Author : Eknath Easwaran
Publisher : ReadHowYouWant.com
ISBN 13 : 1458778606
Total Pages : 270 pages
Book Rating : 4.4/5 (587 download)
Download or read book Passage Meditation written by Eknath Easwaran and published by ReadHowYouWant.com. This book was released on 2010-09 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pioneered by spiritual master Eknath Easwaran, passage meditation consists of memorizing an inspirational spiritual passage and then sending it deep into consciousness through slow, sustained attention. It keeps meditation fresh and varied because readers can select the passages - from one tradition or many - that embody their chosen ideals. Many readers also enjoy the passages for their poetic and intellectual appeal. This form of meditation offers all the richness and depth of traditional wisdom, together with a practical method for bringing that wisdom into daily life. The book situates passage meditation as part of Easwaran's eight-point program that, based on traditional spiritual practices but adjusted for modern lifestyles, shows readers how to stay calm and focused at work and home. This edition includes a new preface of previously unpublished material by Easwaran and an epilogue that explains the story behind the book and invites new readers to join the author on this adventure in the ''world within.''
Author : Matthieu Ricard
Publisher : Hay House, Inc
ISBN 13 : 9781401929350
Total Pages : 200 pages
Book Rating : 4.9/5 (293 download)
Download or read book Why Meditate? written by Matthieu Ricard and published by Hay House, Inc. This book was released on 2010-09-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why meditate? On what? And how? In his latest book Why Meditate?—an instant bestseller in the author’s native France—Matthieu Ricard aims to answer these very questions. As a molecular geneticist turned Buddhist monk, Ricard brings a wholly unique perspective to the practice of meditation. Often referred to as "the happiest man in the world," he advises us in the ways to imbue our lives with a true sense of serenity and fulfillment. In simple, clear language, Ricard walks readers through the theories and practicalities of meditation, demonstrating its many benefits in our modern world. He shows readers how to achieve emotional balance, enhance mindfulness, expand altruistic love, and develop a sense of inner calm; while also reducing anxiety, vulnerability to pain, and tendency toward depression and anger. This enlightening book conflates the spiritual with the scientific, the transcendent with the pragmatic, and the Western world with Eastern wisdom. No matter what point of view you approach it from—whether that of personal transformation or physical health—meditation emerges as a prominent part of leading a balanced life. In the accompanying 60-minute audio download, Ricard explores the concepts of freedom and self, expands on the benefits of meditation, and advises on the benefits of creating a regular meditative practice.
Author : Miranda Emmerson
Publisher : Summersdale
ISBN 13 : 1783720549
Total Pages : 367 pages
Book Rating : 4.7/5 (837 download)
Download or read book Fragrant Heart written by Miranda Emmerson and published by Summersdale. This book was released on 2014-05-05 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Miranda and her partner set off for one last big adventure before settling down. They chose to travel through South-East Asia. Asian flu, falling off boats and the general chaos of a life abroad challenged them at every step, yet they fell in love with the culture and culinary delights of China, Vietnam, Cambodia, Thailand and Malaysia.
Author : Melody Beattie
Publisher :
ISBN 13 : 9786267313695
Total Pages : 0 pages
Book Rating : 4.3/5 (136 download)
Download or read book Journey to the Heart: Daily Meditations on the Path to Freeing Your Soul written by Melody Beattie and published by . This book was released on 2023-12-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traditional Chinese edition of Journey to the Heart: Daily Meditations on the Path to Freeing Your Soul
Author : Nora Day
Publisher : Callisto Media, Inc.
ISBN 13 : 1647390478
Total Pages : 405 pages
Book Rating : 4.6/5 (473 download)
Download or read book A Year of Meditation written by Nora Day and published by Callisto Media, Inc.. This book was released on 2020-06-30 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pause, reflect, and grow with a simple meditation for every day of the year If you’ve been looking to start meditating, consider this your sign. This collection of 365 short, daily meditations will help you feel calmer, more centered, and in control. Some you’ll do while walking, sitting, or even watching the sunset. And some days you’ll just receive a simple mantra, affirmation, or insightful quote to keep in mind. The variety will keep you engaged and make it easy to tap into those moments of mindfulness and relaxation. Inside this meditation journal you’ll find: The power of peace―Daily practice can help you relieve stress, feel happier, and even sleep more soundly. A flexible structure―Start meditating on January 1, or any day you like, and keep going until you’ve completed each one. Quick exercises―Most of the exercises only take 3 to 15 minutes, so you can always make time for them. Learn to create a gentle, consistent practice that’s joyful and easy to sustain.
Author : Leopold Schefer
Publisher :
ISBN 13 :
Total Pages : 472 pages
Book Rating : 4.A/5 ( download)
Download or read book The Layman's Breviary, Or Meditations for Every Day in the Year written by Leopold Schefer and published by . This book was released on 1868 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Gottlieb Leopold Immanuel SCHEFER
Publisher :
ISBN 13 :
Total Pages : 474 pages
Book Rating : 4.0/5 (18 download)
Download or read book The Layman's Breviary, Or Meditations for Every Day in the Year. From the German ... by C. T. Brooks written by Gottlieb Leopold Immanuel SCHEFER and published by . This book was released on 1867 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Leopold Schefer
Publisher : University of Michigan Library
ISBN 13 :
Total Pages : 458 pages
Book Rating : 4.L/5 ( download)
Download or read book The Layman'S Breviary, Or Meditations For Every Day in the Year. From the German of Leopold Schefer. by C. T. Brooks. written by Leopold Schefer and published by University of Michigan Library. This book was released on 1867 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Anonymous
Publisher : Simon and Schuster
ISBN 13 : 1592858112
Total Pages : 388 pages
Book Rating : 4.5/5 (928 download)
Download or read book A Day at a Time written by Anonymous and published by Simon and Schuster. This book was released on 2009-09-29 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the spiritual foundations of Twelve Step programs, these daily readings—part of Hazelden’s meditation series—offer inspiration, affirmation, and hope to those of us in recovery from addiction. Drawing upon insightful phrases often overheard in the rooms of recovery, the daily reflections and prayers in this collection are intended to offer comfort and guiding reminders to those recovering from alcoholism, drug addiction, substance use disorders, process addictions, or other compulsive behaviors. Recovery is a process that happens a day at a time, and this daily reader will support your journey.
Author : Amy E. Dean
Publisher : Bantam
ISBN 13 : 055335454X
Total Pages : 386 pages
Book Rating : 4.5/5 (533 download)
Download or read book Peace of Mind written by Amy E. Dean and published by Bantam. This book was released on 1995-02-01 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: When facing demands at work, dealing with emotional situations at home, or struggling with a relationship, stressful thoughts and feelings can be overwhelming and may cause stress-related physical or emotional problems. This meditational will help readers identify the source of their stress and will offer techniques to reduce the unhealthy tension, anger, frustration, negativity, or fear the result. Topics include the pressure to achieve, the impact of the past, setting goals, identifying burnout, raising healthy children, coping with death, dealing with finances, and managing time. These supportive meditations--each with an inspirational quote, reflective essay, and positive affirmation--will help the reader tap into the calm, positive person within them to achieve relaxation, improved health, and self-satisfaction.
Author : Maureen Brady
Publisher : Simon and Schuster
ISBN 13 : 1616495065
Total Pages : 400 pages
Book Rating : 4.6/5 (164 download)
Download or read book Daybreak written by Maureen Brady and published by Simon and Schuster. This book was released on 2013-05-01 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: These 366 daily affirmations and meditations extend support and wisdom to women who have survived childhood sexual abuse. These 366 daily affirmations and meditations extend support and wisdom to women who have survived childhood sexual abuse. With understanding, compassion, and strength, the author addresses issues such as intimacy, fear, play, sharing secrets, and anger. She also shares her personal knowledge of sexual abuse to illustrate that we can not only survive, but thrive.
Author :
Publisher :
ISBN 13 : 9781950185351
Total Pages : pages
Book Rating : 4.1/5 (853 download)
Download or read book Meditations of the Heart written by and published by . This book was released on 2020-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : The Daily Grace Co.
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (852 download)
Download or read book Meditations for the Heart written by The Daily Grace Co. and published by . This book was released on 2023-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : Hazelden Publishing & Educational Services
ISBN 13 : 9780942421293
Total Pages : 376 pages
Book Rating : 4.4/5 (212 download)
Download or read book Body, Mind, and Spirit written by and published by Hazelden Publishing & Educational Services. This book was released on 1990 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Anonymous
Publisher : Bantam
ISBN 13 : 0553345915
Total Pages : 382 pages
Book Rating : 4.5/5 (533 download)
Download or read book A New Day written by Anonymous and published by Bantam. This book was released on 1988-12-01 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Hope is like the sun, which, as we journey toward it, casts the shadow of our burden behind us."--Samuel Smiles. In 365 daily meditations, here is spiritual and psychological guidance through the interior struggles we face every day. Drawn from the author's own personal growth over the last decade, each page of A New Day addresses a specific struggle--overcoming fear, compulsion, obsessive love, addiction--and offers practical advice that will set you on the path to self-improvement. In each daily meditation the author uses a quote from a wide range of inspirational sources--from Kahil Gibran and Thomas Merton to Emily Dickinson and Erich From-m-to crystallize insights for the reader. Thoughts for a new day. On self-confidence: "Never bend you head, always hold it high. Look the world straight in the face."--Helen Keller. On peace of mind: "When we are unable to find tranquillity within ourselves it is useless to seek it elsewhere."--Duc de La Rochefoucauld. On adversity: "Adversity introduces a man to himself."--Anonymous. "Live each day as if your life had just begun."--Goethe. For anyone who seeks a healthier, more satisfying life, here is a book of invaluable wisdom that will help you rediscover your life day by day.
