Fourteen Days To A Healthy Heart

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Fourteen Days to Amazing Health

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Author : Dona Cooper-Dockery MD
Publisher : iUniverse
ISBN 13 : 1532010885
Total Pages : 226 pages
Book Rating : 4.5/5 (32 download)

Book Synopsis Fourteen Days to Amazing Health by : Dona Cooper-Dockery MD

Download or read book Fourteen Days to Amazing Health written by Dona Cooper-Dockery MD and published by iUniverse. This book was released on 2017-03-27 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fourteen Days to Amazing Health is written to educate, inspire, and empower readers to take charge of their health and prevent and reverse chronic diseases using lifestyle modifications. As a physician practicing internal medicine for more than twenty-five years, Dr.Cooper-Dockery has been saddened by the fact that despite good-quality health care and the advancements in modern medical science, people are still developing chronic diseases and dying at an alarming rate. This has propelled her to offer a better alternative, one that will attack the root causes of diseases, build stronger immune systems, and promote good health and longevity. The Fourteen Days to Amazing Health introduces a step-by-step approach to self-care using a plant-based diet, exercise, meditation, and inspirational readings. The book includes fourteen days of educational health topics; a fourteen-day meal plan; a three-level fitness program; and more than one hundred delicious, healthy recipes. Dr. Cooper-Dockery has used this program at the Cooper Wellness Center for years to help patients lose weight and reverse diseases such as diabetes, heart disease, and obesity. Many patients are doing well, even reducing or eliminating medications. Access to this book is like having a personal physician, health coach, and motivational speaker at your side twenty-four hours a day. Welcome to the journey!

14 Days to a Healthy Heart

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Author : Frederick T. Zugibe
Publisher : Simon & Schuster Books For Young Readers
ISBN 13 : 9780026336109
Total Pages : 296 pages
Book Rating : 4.3/5 (361 download)

Book Synopsis 14 Days to a Healthy Heart by : Frederick T. Zugibe

Download or read book 14 Days to a Healthy Heart written by Frederick T. Zugibe and published by Simon & Schuster Books For Young Readers. This book was released on 1986 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Fourteen Days to a Healthy Heart

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Author : Frederick T. Zugibe
Publisher : Avon Books
ISBN 13 : 9780380702824
Total Pages : 288 pages
Book Rating : 4.7/5 (28 download)

Book Synopsis Fourteen Days to a Healthy Heart by : Frederick T. Zugibe

Download or read book Fourteen Days to a Healthy Heart written by Frederick T. Zugibe and published by Avon Books. This book was released on 1987-09-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive, easy-to-follow program designed to improve cardiovascular fitness and reduce the risk of heart attacks emphasizes a regimen of sound nutrition, stress management, and aerobic exercise

Fourteen Days

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Author : Margaret Atwood
Publisher : Vintage
ISBN 13 : 9781529115581
Total Pages : 0 pages
Book Rating : 4.1/5 (155 download)

Book Synopsis Fourteen Days by : Margaret Atwood

Download or read book Fourteen Days written by Margaret Atwood and published by Vintage. This book was released on 2023-05-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set in a Lower East Side tenement in the early days of the pandemic, Fourteen Days is a dazzling, heartwarming novel with an unusual twist: each character has been secretly written by a different, major literary voice - from Margaret Atwood and Douglas Preston to Dave Eggers and Celeste Ng. One week into the COVID-19 shutdown, tenants of a Lower East Side apartment building in Manhattan have begun to gather on the rooftop and tell stories. With each passing night, more and more neighbours gather, bringing chairs and milk crates and overturned pails. Gradually the tenants - some of whom have barely spoken to each other - become real neighbours. In this Decameron-like serial novel, general editor Margaret Atwood, Authors Guild president Douglas Preston, and a star-studded list of contributors create a beautiful ode to the people who couldn't get away from the city when the pandemic hit. A dazzling, heartwarming collection, Fourteen Days reveals how beneath the loss and suffering, some communities managed to become stronger.

Fourteen Days Later

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Author : Sibel Hodge
Publisher :
ISBN 13 : 9781907756627
Total Pages : 256 pages
Book Rating : 4.7/5 (566 download)

Book Synopsis Fourteen Days Later by : Sibel Hodge

Download or read book Fourteen Days Later written by Sibel Hodge and published by . This book was released on 2010-11-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amber Fox has been making too many mistakes lately and something's got to give...For starters, Amber accidentally shoots Chief Inspector Janice Skipper and gets thrown off the police force. The only one who knows the truth about the incident is Amber, but no one will believe her. After accepting a job as an insurance investigator from her ex-fiance, Brad Beckett, it turns out that Brad thinks they've still got unfinished business and the job description includes sexual favours that come with a price. When fashion designer, Umberto Fandango, goes missing, Amber becomes embroiled in a complicated case. But Amber's arch-enemy, Chief Inspector Skipper, is also investigating his disappearance, and it's a race against time for Amber to solve the mystery before Skipper does and get her old job back. And just when Amber thinks things can't get any worse, she's being stalked by some crazy mobsters. Who is Umberto Fandango? Is he dead? And can Amber stay one step ahead and stay alive? Entertaining and enjoyable. A recommend for anyone. HOT GOSSIP HOT REVIEWS Intriguing and well-crafted. A page-turning read. Full of energy and zest.CORNERSTONES A witty well-paced romp, full of energy and with plenty of satisfying twists and turns. ROMANTIC NOVELISTS' ASSOCIATION

The Only Cleanse: A 14-Day Natural Detox Plan to Jump-Start a Lifetime of Health

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Author : Samantha Heller
Publisher : The Countryman Press
ISBN 13 : 1581575955
Total Pages : 266 pages
Book Rating : 4.5/5 (815 download)

Book Synopsis The Only Cleanse: A 14-Day Natural Detox Plan to Jump-Start a Lifetime of Health by : Samantha Heller

Download or read book The Only Cleanse: A 14-Day Natural Detox Plan to Jump-Start a Lifetime of Health written by Samantha Heller and published by The Countryman Press. This book was released on 2015-05-04 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: News flash: Your body already knows how to detox; you just need to turn on the right cues to make it happen. Here's how, with a 14-day plan that will change your life forever. Time to detox and cleanse? Don't go with a fad diet that makes promises you can't keep (all juice, all the time—sound familiar?). Instead, turn to Samantha Heller for a program that really works. Cleanses, detoxes, and other purifying practices have been around for hundreds of years, from fasting to juicing and everything in between. Not all of them are tried-and-true, and most aren't scientifically sound. But finally, here it is: the only cleanse you'll ever need. The Only Cleanse is uniquely designed to fully integrate, elevate, and reestablish the body's biochemical balance. Heller uses a five-pronged approach that covers diet, stress, emotions, exercise, and sleep. She also reviews existing detox plans and explains the pros and cons, further emphasizing why her plan is the only one you need.

Wild Feminine

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Author : Tami Lynn Kent
Publisher : Simon and Schuster
ISBN 13 : 1451610211
Total Pages : 402 pages
Book Rating : 4.4/5 (516 download)

Book Synopsis Wild Feminine by : Tami Lynn Kent

Download or read book Wild Feminine written by Tami Lynn Kent and published by Simon and Schuster. This book was released on 2011-02-22 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ladies! Tap into the wisdom of your womanhood and learn through real stories, helpful visualizations, and creative exercises how the sacred pelvic bowl supports and informs your ability to be creative, self-heal, and feel empowered in your life. Wild Feminine: Finding Power, Spirit, & Joy in the Female Body offers a unique, holistic approach to reclaiming the power, spirit, and joy of the female body and the understanding of its connection to creative energy flow. By restoring the physical and energetic balance in the pelvic bowl, women can learn to care for themselves in a nourishing and respectful manner, heal spiritual fractures, and renew their relationship with the sacred feminine. In today’s age of women needing to reclaim their feminine power and bodily autonomy, Tami Kent—founder of Holistic Pelvic Care™ and a women’s health and physical therapist—provides a framework for healing the body and navigating the realms of the feminine spirit. Through pelvic bodywork, healing stories, visualizations, rituals, and creative exercises, women can explore the deep and natural wisdom inherent in the female body. Wild Feminine reveals the amazing potential of the female body: the potential to create, to heal, and to transform energy at the core of all womanhood and radically shift your relationship with your body and spirit. Wild Feminine gives you the tools to awaken and retrieve your ancient wild self, restore your joy and creative energy, and reconnect to your sacred center.

Books in Print

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Author :
Publisher :
ISBN 13 :
Total Pages : 1756 pages
Book Rating : 4.F/5 ( download)

Book Synopsis Books in Print by :

Download or read book Books in Print written by and published by . This book was released on 1991 with total page 1756 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Medical Times and Gazette

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Author :
Publisher :
ISBN 13 :
Total Pages : 804 pages
Book Rating : 4.3/5 (91 download)

Book Synopsis The Medical Times and Gazette by :

Download or read book The Medical Times and Gazette written by and published by . This book was released on 1881 with total page 804 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Serve to Win

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Author : Novak Djokovic
Publisher : Zinc Ink
ISBN 13 : 0345548981
Total Pages : 194 pages
Book Rating : 4.3/5 (455 download)

Book Synopsis Serve to Win by : Novak Djokovic

Download or read book Serve to Win written by Novak Djokovic and published by Zinc Ink. This book was released on 2013-08-20 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Novak Djokovic reveals the gluten-free diet and fitness plan that transformed his health and pushed him to the pinnacle. In 2011, Novak Djokovic had what sportswriters called the greatest single season ever by a professional tennis player: He won ten titles, three Grand Slams, and forty-three consecutive matches. Remarkably, less than two years earlier, this champion could barely complete a tournament. How did a player once plagued by aches, breathing difficulties, and injuries on the court suddenly become the #1 ranked tennis player in the world? The answer is astonishing: He changed what he ate. In Serve to Win, Djokovic recounts how he survived the bombing of Belgrade, Serbia, rising from a war-torn childhood to the top tier of his sport. While Djokovic loved and craved bread and pasta, and especially the pizza at his family’s restaurant, his body simply couldn’t process wheat. Eliminating gluten—the protein found in wheat—made him feel instantly better, lighter, clearer, and quicker. As he continued to research and refine his diet, his health issues disappeared, extra pounds dropped away, and his improved physical health and mental focus allowed him to achieve his two childhood dreams: to win Wimbledon, and to become the #1 ranked tennis player in the world. Now Djokovic has created a blueprint for remaking your body and your life in just fourteen days. With weekly menus, mindful eating tips for optimal digestion, and delicious, easy-to-prepare recipes, you’ll be well on your way to shedding extra weight and finding your way to a better you. Djokovic also offers tips for eliminating stress and simple exercises to get you revved up and moving, the very same ones he does before each match. You don’t need to be a superstar athlete to start living and feeling better. With Serve to Win, a trimmer, stronger, healthier you is just two weeks away.

Heart Warriors

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Author : Amanda Adams
Publisher : Behler Publications
ISBN 13 : 1933016795
Total Pages : 323 pages
Book Rating : 4.9/5 (33 download)

Book Synopsis Heart Warriors by : Amanda Adams

Download or read book Heart Warriors written by Amanda Adams and published by Behler Publications. This book was released on 2012-06-12 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: A family conquers grief and lost expectations raising their son born with half a heart, while navigating complex medical challenges.

Congestive Heart Failure: New Insights for the Healthcare Professional: 2013 Edition

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Author :
Publisher : ScholarlyEditions
ISBN 13 : 148165800X
Total Pages : 191 pages
Book Rating : 4.4/5 (816 download)

Book Synopsis Congestive Heart Failure: New Insights for the Healthcare Professional: 2013 Edition by :

Download or read book Congestive Heart Failure: New Insights for the Healthcare Professional: 2013 Edition written by and published by ScholarlyEditions. This book was released on 2013-07-22 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Congestive Heart Failure: New Insights for the Healthcare Professional: 2013 Edition is a ScholarlyBrief™ that delivers timely, authoritative, comprehensive, and specialized information about Genetics in a concise format. The editors have built Congestive Heart Failure: New Insights for the Healthcare Professional: 2013 Edition on the vast information databases of ScholarlyNews.™ You can expect the information about Genetics in this book to be deeper than what you can access anywhere else, as well as consistently reliable, authoritative, informed, and relevant. The content of Congestive Heart Failure: New Insights for the Healthcare Professional: 2013 Edition has been produced by the world’s leading scientists, engineers, analysts, research institutions, and companies. All of the content is from peer-reviewed sources, and all of it is written, assembled, and edited by the editors at ScholarlyEditions™ and available exclusively from us. You now have a source you can cite with authority, confidence, and credibility. More information is available at http://www.ScholarlyEditions.com/.

Health Related Cookbooks

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Author : Tian-Chu Shih
Publisher : Scarecrow Press
ISBN 13 : 9780810825130
Total Pages : 432 pages
Book Rating : 4.8/5 (251 download)

Book Synopsis Health Related Cookbooks by : Tian-Chu Shih

Download or read book Health Related Cookbooks written by Tian-Chu Shih and published by Scarecrow Press. This book was released on 1991 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Will assist in researching cookbooks designed for those with specific diseases or disorders as well as for special diets for general health. ...extremely comprehensive. --CHOICE ...a good addition to public libraries of any library that supports a dietary or food services program. --ARBA

Guy's Hospital Reports Third Series

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Author : Samuel Wilks
Publisher : BoD – Books on Demand
ISBN 13 : 3368727591
Total Pages : 534 pages
Book Rating : 4.3/5 (687 download)

Book Synopsis Guy's Hospital Reports Third Series by : Samuel Wilks

Download or read book Guy's Hospital Reports Third Series written by Samuel Wilks and published by BoD – Books on Demand. This book was released on 2024-05-27 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reprint of the original, first published in 1857.

Guy's Hospital Reports

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Author : Guy's Hospital
Publisher :
ISBN 13 :
Total Pages : 576 pages
Book Rating : 4.E/5 ( download)

Book Synopsis Guy's Hospital Reports by : Guy's Hospital

Download or read book Guy's Hospital Reports written by Guy's Hospital and published by . This book was released on 1857 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt:

CREATION Health: Live Healthy, Be Happy

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Author :
Publisher : AdventHealth
ISBN 13 :
Total Pages : 323 pages
Book Rating : 4./5 ( download)

Book Synopsis CREATION Health: Live Healthy, Be Happy by :

Download or read book CREATION Health: Live Healthy, Be Happy written by and published by AdventHealth. This book was released on 2019-01-07 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: CREATION Health isn’t another program or diet, and it doesn’t come with any outrageous claims or money-back guarantees (sorry, but if you’re looking for “rock-hard abs” in just six short weeks, you’d better look elsewhere). CREATION Health is a way of life—not just some good ideas of how to live, but a proven lifestyle that really works. Your lifestyle is a series of choices that are based on who you are and what you really want in life. The principles of CREATION Health may be as old as creation, but the principles are just as relevant and powerful today as they have ever been. The textbook is accompanied by the Teachers Resource Center—a website rich with supplemental resources, photos, and ideas, including a page to connect with others who are teaching the curriculum. To get access the Teachers Resource Center, contact CREATION Health at 833-854-8324.

Annual Report of the Surgeon General of the Public Health Service of the United States

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Author : United States. Public Health Service
Publisher :
ISBN 13 :
Total Pages : 598 pages
Book Rating : 4.:/5 (41 download)

Book Synopsis Annual Report of the Surgeon General of the Public Health Service of the United States by : United States. Public Health Service

Download or read book Annual Report of the Surgeon General of the Public Health Service of the United States written by United States. Public Health Service and published by . This book was released on 1904 with total page 598 pages. Available in PDF, EPUB and Kindle. Book excerpt: