Foshan Wing Chun

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Foshan Wing Chun

Author : Igor Dudukchan
Publisher : Igor Dudukchan
ISBN 13 :
Total Pages : 138 pages
Book Rating : 4./5 ( download)

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Book Synopsis Foshan Wing Chun by : Igor Dudukchan

Download or read book Foshan Wing Chun written by Igor Dudukchan and published by Igor Dudukchan. This book was released on 2017-01-25 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wing Chun Kuen it is a classic style of Chinese wushu that gained a great celebrity throughout the world. Its distinctive features are easiness and economy of movements, softness and compliance and also effectiveness of defenses and power of attacks. The main aim of this direction of Chinese martial arts is a most fast victory in combat with the least expense of forces and energy. The offered book is devoted to the survey of Wing Chun Kuen basic technique and forms practiced Foshanese schools of the Chinese continental Wing Chun Kung Fu. The book contains large number of illustration and will be useful for everybody, who studies the martial arts. Contents: Introduction Chapter 1. Stances and movements Chapter 2. The blows technique - Blows by hand - Elbow strokes - Kicks Chapter 3. Defense technique - Blocking by Hands - Blocking by Legs Chapter 4. Forms - Siu Nim Tao- “Little idea form” - Chum Kiu – “Bridges Building” - Biu Jee – “Striking fingers” Conclusion

Complete Wing Chun

Author : Robert Chu
Publisher : Tuttle Publishing
ISBN 13 : 1462917534
Total Pages : 160 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Complete Wing Chun by : Robert Chu

Download or read book Complete Wing Chun written by Robert Chu and published by Tuttle Publishing. This book was released on 2015-11-03 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the many styles of Wing Chun Kung Fu with this expert martial arts guide. With the fame of Bruce Lee, the conditions in Hong Kong, and the hard work and effort of many of his classmates, the Wing Chun of the late master Yip Man became one of the most well-known and popular Chinese martial arts in the world. Although this gave Wing Chun international recognition, it also led to a lot of misconceptions. Due to a lack of authentic information, many mistakenly came to assume that the renowned Yip Man was the sole inheritor of the style and that his Wing Chun was the lone version of the art. In fact, there are several different and distinct systems of Wing Chun. Unfortunately, over the years most of these systems have remained unseen or unreported to all but a few--until now. Profusely illustrated with over 300 historical photographs, Complete Wing Chun: The Definitive Guide to Wing Chun's History and Traditions presents seldom seen information on a dozen branches of the Wing Chun art. It offers the reader side-by-side comparison of these arts by outlining each system in terms of Wing Chun history, principles, basics, and training methods: Yip Man Wing Chun Yuen Kay-San Wing Chun Kuen Gu Lao Wing Chun Kuen Nanyang Wing Chun Kuen Pan Nam Wing Chun Kuen Pao Fa Lien Wing Chun Kuen Hung Suen Wing Chun Kuen and more!

Wing Chun Kung Fu

Author : Ip Chun
Publisher : Macmillan
ISBN 13 : 9780312187767
Total Pages : 148 pages
Book Rating : 4.1/5 (877 download)

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Book Synopsis Wing Chun Kung Fu by : Ip Chun

Download or read book Wing Chun Kung Fu written by Ip Chun and published by Macmillan. This book was released on 1998 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple and powerful form of kung fu, wing chun is ideal for women interested in the art of self-defense. This book covers the first form of wing chun kung fu, and is appropriate for intermediate and advanced practitioners, as well as beginners. 130 photos.

The Creation of Wing Chun

Author : Benjamin N. Judkins
Publisher : State University of New York Press
ISBN 13 : 1438456956
Total Pages : 366 pages
Book Rating : 4.4/5 (384 download)

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Book Synopsis The Creation of Wing Chun by : Benjamin N. Judkins

Download or read book The Creation of Wing Chun written by Benjamin N. Judkins and published by State University of New York Press. This book was released on 2015-07-16 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the social history of southern Chinese martial arts and their contemporary importance to local identity and narratives of resistance. Hong Kong's Bruce Lee ushered the Chinese martial arts onto an international stage in the 1970s. Lee's teacher, Ip Man, master of Wing Chun Kung Fu, has recently emerged as a highly visible symbol of southern Chinese identity and pride. Benjamin N. Judkins and Jon Nielson examine the emergence of Wing Chun to reveal how this body of social practices developed and why individuals continue to turn to the martial arts as they navigate the challenges of a rapidly evolving environment. After surveying the development of hand combat traditions in Guangdong Province from roughly the start of the nineteenth century until 1949, the authors turn to Wing Chun, noting its development, the changing social attitudes towards this practice over time, and its ultimate emergence as a global art form.

The Wing Chun Compendium, Volume One

Author : Wayne Belonoha
Publisher : North Atlantic Books
ISBN 13 : 1583946535
Total Pages : 527 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis The Wing Chun Compendium, Volume One by : Wayne Belonoha

Download or read book The Wing Chun Compendium, Volume One written by Wayne Belonoha and published by North Atlantic Books. This book was released on 2012-10-30 with total page 527 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first volume in a two-part series that explores the theory of Wing Chun—a style of kung fu and self-defense—from a technical, lifestyle, and philosophical perspective Written by Wayne Belonoha—a certified Ving Tsun Instructor and National Certified Coach, 7th Level, Master Degree—The Wing Chun Compendium offers hundreds of tips and techniques specifically designed to help readers advance to the next stage. The Wing Chun Compendium is divided into eight sections, including Theory, Techniques, Drills, Chi Sau (Sticky Hands), Forms, Pressure Points, Health and Fitness, and Terminology. Students of all levels will find tips for improving technique and gaining benefits from the book's instruction in over twenty of the top skill-building drills and exercises, such as the Maai Sang Jong and Bong Guek (Sticky Legs) drills. Covering all three hand forms (Siu Nim Tau, Cham Kiu, and Biu Ji), it also provides a detailed examination of each movement and application and features an extensive terminology section that includes the Chinese characters and both Cantonese and Mandarin pronunciations for over two hundred of the most common wing chun terms. The compendium concludes with Grandmaster Sunny Tang's special article, “Reflections of Siu Nim Tau After 30 Years.”

An Expose on Wing Chun Kung Fu

Author : Sifu Linda Baniecki
Publisher : Trafford Publishing
ISBN 13 : 1466900563
Total Pages : 131 pages
Book Rating : 4.4/5 (669 download)

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Book Synopsis An Expose on Wing Chun Kung Fu by : Sifu Linda Baniecki

Download or read book An Expose on Wing Chun Kung Fu written by Sifu Linda Baniecki and published by Trafford Publishing. This book was released on 2012 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Expose' on Wing Chun Kung Fu delves into the mysteries of this beautiful but deadly Chinese system. It gives an in-depth explanation on the concepts, principles and theories behind the intricate art of Wing Chun Kung Fu. The training methods behind the Sil Lim Tao form are revealed. The book also covers a variety of diverse and complex training methods unique to the Wing Chun system, with photos showing the exact training sequences. An exciting book for any martial artist who would like to understand the science behind the Art of Wing Chun more deeply.

Wing Chun Plum Flower Posts

Author : Wayne Belonoha
Publisher : North Atlantic Books
ISBN 13 : 1623175178
Total Pages : 143 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Wing Chun Plum Flower Posts by : Wayne Belonoha

Download or read book Wing Chun Plum Flower Posts written by Wayne Belonoha and published by North Atlantic Books. This book was released on 2020-10-20 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Apply and defend against all manner of kicks, sweeps, leg locks, leg checks and kick checks by learning to master the lost study of plum flower posts. It's time to rediscover the forgotten secrets to harnessing and wielding the power of the plum flower posts in combat. The missing link for training the Wing Chun stance, this book helps intermediate students and practitioners reach the highest levels of proficiency, teaching leg skills, sticking skills, good positioning, and checking and immobilization skills. The plum flower posts consist of 11 posts--10 wooden gerk jong, or legwork posts, and one mok yan jong, or wooden man post. Together, they complete a set called the moy fa jong. The wooden dummy trains practitioners to protect the upper centerline by applying hard techniques with proper distance, position, and leg control, while the gerk jong are designed and placed to train all elements of legwork and manage the lower centerline. A valuable training tool for any and all styles and families of Wing Chun, mastering the posts ensures that you never lose a fight due to lost balance or bad positioning; fall from leg sweeps, leg locks, or leg checks; or miss the knockout because of poor distance or knockout power. Comprehensively written and supplemented with 180 full-color illustrations and photos, Wing Chun Plum Flower Posts is an essential resource for Wing Chun students, practitioners, and teachers looking to expand their knowledge base and skill set.

The Weapons of Wing Chun

Author : Samuel Kwok
Publisher : Lulu.com
ISBN 13 : 132606973X
Total Pages : 114 pages
Book Rating : 4.3/5 (26 download)

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Book Synopsis The Weapons of Wing Chun by : Samuel Kwok

Download or read book The Weapons of Wing Chun written by Samuel Kwok and published by Lulu.com. This book was released on 2014-10-29 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has been compiled to aid advanced Wing Chun students further their knowledge of the weapons of Wing Chun taking your skills to the next level.

An Approach to Ip Man Style Wing Chun

Author : Wayne Belonoha
Publisher : Blue Snake Books
ISBN 13 : 1583949429
Total Pages : 121 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis An Approach to Ip Man Style Wing Chun by : Wayne Belonoha

Download or read book An Approach to Ip Man Style Wing Chun written by Wayne Belonoha and published by Blue Snake Books. This book was released on 2015-07-21 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible beginner's guide to the popular Chinese martial art Wing Chun featuring over 400 photos, from a bestselling author and certified instructor An Approach to Ip Man Style Wing Chun is a practical beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.

Traditional Wing Chun - The Special Exercises

Author : Igor Dudukchan
Publisher : Igor Dudukchan
ISBN 13 :
Total Pages : 135 pages
Book Rating : 4./5 ( download)

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Book Synopsis Traditional Wing Chun - The Special Exercises by : Igor Dudukchan

Download or read book Traditional Wing Chun - The Special Exercises written by Igor Dudukchan and published by Igor Dudukchan. This book was released on with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Unknown Wing Chun - The branch of great master Chan Wah Chun

Author : Igor Dudukchan
Publisher : Igor Dudukchan
ISBN 13 :
Total Pages : 278 pages
Book Rating : 4./5 ( download)

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Book Synopsis Unknown Wing Chun - The branch of great master Chan Wah Chun by : Igor Dudukchan

Download or read book Unknown Wing Chun - The branch of great master Chan Wah Chun written by Igor Dudukchan and published by Igor Dudukchan. This book was released on 2017-05-02 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wing Chun it is a best known and dynamically developed throughout the world Wushu style. Its distinctive features are easiness and economy of movements, softness and compliance and also effectiveness of defenses and power of attacks. The main aim of this direction of Chinese martial arts is a most fast victory in combat with the least expense of forces and energy. The offered book is devoted to the survey of Wing Chun Kuen technique, given us by the Great master Chan Wah Shun and his son Chan Yu Min. Its special feature is a harmonic combination of traditional Wing Chun Kuen holds with rigid and powerful technique of Southern Shaolin Wushu. In this style besides the widespread forms such as Siu Lim Tao, Chum Kiu, Biu Jee are many new and little known forms such as “Four gates”– Saay Moon, “To Conquer tiger” – Fuk-fu Kuen, “Red sand hand” - Hung Sha Cheung and other. The book contains large number of illustration and will be useful for everybody, who studies the martial arts. CONTENTS: From author Introduction Chapter 1. Stands and displacements Chapter 2. The blows technique Blows by hands Blows by elbows Blows by legs Chapter 3. Defense technique Blocking by hands Blocking by legs Chapter 4. Chi Sau - «Sticky Hands» Chapter 5. Lop Sau – “Catching hands” Chapter 6. Fon Sau – “Binding hands” Chapter 7. Forms Form “Greeting” Siu Lim Tao - “little idea form” Chum Kiu – “Bridges building” Biu Jee — “Striking fingers” Saay Moon — “Four gates” Siu Lim Tao — Saay Moon Fook-Fu Kuen – “Conquest of Tiger” Hung Sha Cheung - “Red sand hand” Chapter 8. Training with the wooden dummy Conclusion

Wing Chun Warrior

Author : Ken Ing
Publisher : Blacksmith Books
ISBN 13 : 9881774225
Total Pages : 258 pages
Book Rating : 4.8/5 (817 download)

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Book Synopsis Wing Chun Warrior by : Ken Ing

Download or read book Wing Chun Warrior written by Ken Ing and published by Blacksmith Books. This book was released on 2010-07-16 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Duncan Leung was introduced to Wing Chun Kung Fu by his childhood friend, famed screen star Bruce Lee. At the age of 13, after the ritual of 'three kneels, nine kowtows' in the traditional Sifu worship ceremony, he became the formal disciple of sixth-generation Wing Chun master Yip Man.

The Tao of Wing Chun

Author : John Little
Publisher : Simon and Schuster
ISBN 13 : 1632209950
Total Pages : 272 pages
Book Rating : 4.6/5 (322 download)

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Book Synopsis The Tao of Wing Chun by : John Little

Download or read book The Tao of Wing Chun written by John Little and published by Simon and Schuster. This book was released on 2015-07-21 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wing Chun is the most popular form of Chinese Kung Fu in the world today, with over four million practitioners. The art as it is presently understood has been handed down from teacher to student for more than three hundred years. Until now, no one has ever stepped back and taken a critical look at why this art’s techniques are presented and performed the way they are. This book, by Wing Chun master Danny Xuan and martial-arts authority John Little, is the first to decipher these techniques that until now have been encrypted within this art. Xuan and Little reveal how Wing Chun was designed holistically, based on the laws of physics, human nature, and biomechanics. It was also designed with economy, efficiency, and productivity in mind. Unlike other martial arts, Wing Chun doesn’t focus on making a person larger, more rugged, acrobatic or animal-like; rather, it focuses on making optimal use of one’s own bodily structure and power potential by applying the sciences of biomechanics and physics. Thus, it is possible for males and females of all ages and sizes to excel in this art. The Tao of Wing Chun provides a readable, authoritative means of cultivating personal protection skills, enhanced flexibility, improved coordination, greater stamina, and physical and mental fitness while simultaneously cultivating humility, focus, determination, self-confidence, character, camaraderie, and deep inner strength. Foremost, this book offers the reader the means by which to apply Wing Chun principles in daily life. Enhanced by forty-eight full-color illustrations, The Tao of Wing Chun will fascinate, educate, and entertain a wide range of readers—from beginner to master.

The Creation of Wing Chun

Author : Benjamin N. Judkins
Publisher : SUNY Press
ISBN 13 : 143845693X
Total Pages : 366 pages
Book Rating : 4.4/5 (384 download)

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Book Synopsis The Creation of Wing Chun by : Benjamin N. Judkins

Download or read book The Creation of Wing Chun written by Benjamin N. Judkins and published by SUNY Press. This book was released on 2015-07-21 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looks at southern Chinese martial arts traditions and how they have become important to local identity and narratives of resistance. This book explores the social history of southern Chinese martial arts and their contemporary importance to local identity and narratives of resistance. Hong Kongs Bruce Lee ushered the Chinese martial arts onto an international stage in the 1970s. Lees teacher, Ip Man, master of Wing Chun Kung Fu, has recently emerged as a highly visible symbol of southern Chinese identity and pride. Benjamin N. Judkins and Jon Nielson examine the emergence of Wing Chun to reveal how this body of social practices developed and why individuals continue to turn to the martial arts as they navigate the challenges of a rapidly evolving environment. After surveying the development of hand combat traditions in Guangdong Province from roughly the start of the nineteenth century until 1949, the authors turn to Wing Chun, noting its development, the changing social attitudes towards this practice over time, and its ultimate emergence as a global art form.

Biu Tze -The Third Form of the Lo Man Kam Wing Chun System

Author : Marc Debus
Publisher : tolino media
ISBN 13 : 3946922155
Total Pages : 144 pages
Book Rating : 4.9/5 (469 download)

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Book Synopsis Biu Tze -The Third Form of the Lo Man Kam Wing Chun System by : Marc Debus

Download or read book Biu Tze -The Third Form of the Lo Man Kam Wing Chun System written by Marc Debus and published by tolino media. This book was released on 2020-03-18 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book completes the explanations of the weaponless forms of Wing Chun. We’ve recently thought about publishing the books Siu Lim Tao, Chum Kiu, and Biu Tze in a compilation sometime in the future, adding more instructional images to the book in order to answer the questions we’ve been receiving.

Yuen Kay-San Wing Chun Kuen

Author : Rene Ritchie
Publisher :
ISBN 13 : 9781892515032
Total Pages : 0 pages
Book Rating : 4.5/5 (15 download)

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Book Synopsis Yuen Kay-San Wing Chun Kuen by : Rene Ritchie

Download or read book Yuen Kay-San Wing Chun Kuen written by Rene Ritchie and published by . This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although the art of wing chun kung-fu is perhaps one of the most popular martial arts in the world, it was kept very much private until the 1950's. Hailing from mainland China, the Yuan Kay-San system of wing chun, one of the most rare and elusive branches of the art, is finally introduced to the Western world. For the first time in book form, Rene Ritchie, one of the art's leading scholars, shares the fundamentals of the Yuen Kay-San system of wing chun. Included are the history, concepts, and foundation of the art, the sup yee sik and siu lien tao forms, and their practical applications. For beginners, it serves as a great introduction to wing chun; for the seasoned practitioner, it offers a new and unique perspective into the art.

Wing Chun Unchained

Author : Tony Massengill
Publisher :
ISBN 13 :
Total Pages : 222 pages
Book Rating : 4.7/5 (848 download)

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Book Synopsis Wing Chun Unchained by : Tony Massengill

Download or read book Wing Chun Unchained written by Tony Massengill and published by . This book was released on 2021-12-14 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wing Chun Unchained, will challenge you to open your mind to the potential of Wing Chun. Many students of this great system limit, not only themselves, but Wing Chun itself, due to their preconceptions of how the system should be applied. Many of these preconceptions are due to the popular Ip Man movies, and other movies that focus on Wing Chun. Still others suffer from the system being propagated by instructors with no real experience in practical application of the tools of Wing Chun in "todays" violent street conditions. Author, Tony Massengill brings not only fifty-four years of training in the martial arts, but experience based on a twenty-seven year career on the streets as a police officer, firefighter and emergency medic, to the subject of applying Wing Chun as an effective self-protection method. He has "been there and done that" and brings that practical experience to the readers of Wing Chun Unchained. Wing Chun can't be taught effectively for today, as Ip Man taught it from 1950 - 1972, because the world of fighting has changed a great deal in the intervening years. The tools of Wing Chun are efficient and effective for the task of self-protection in the modern era, but changes in the approach of application need to be considered in light of the world we live in, not the one that Ip Man's students lived in. In this book you will discover how not be afraid to develop your skills such that you can make your Wing Chun a better fit for today's situations, rather than blindly clinging to old approaches to training and applications that do not equip us for the needs of the 21st century. The world has changed over the 300 or so years that Wing Chun has been around, and as practitioners of this system, we need to address those changes and free ourselves of outdated practices and ideas that prevent us from reaching our full potential, and we need to allow Wing Chun as the method we use, to serve us to it's full potential as well.