Forgiving What You Can't Forget

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Author :
Publisher : Thomas Nelson
ISBN 13 : 0718039882
Total Pages : 284 pages
Book Rating : 4.7/5 (18 download)

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Book Synopsis Forgiving What You Can't Forget by : Lysa TerKeurst

Download or read book Forgiving What You Can't Forget written by Lysa TerKeurst and published by Thomas Nelson. This book was released on 2020-11-17 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER You deserve to stop suffering because of what other people have done to you. Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right. With deep empathy, therapeutic insight, and rich Bible teaching coming out of more than 1,000 hours of theological study, Lysa will help you: Learn how to move on when the other person refuses to change and never says they're sorry. Walk through a step-by-step process to free yourself from the hurt of your past and feel less offended today. Discover what the Bible really says about forgiveness and the peace that comes from living it out right now. Identify what's stealing trust and vulnerability from your relationships so you can believe there is still good ahead. Disempower the triggers hijacking your emotions by embracing the two necessary parts of forgiveness. Look for additional biblically based resources and devotionals from Lysa: Good Boundaries and Goodbyes It's Not Supposed to Be This Way Uninvited You're Going to Make It Embraced Seeing Beautiful Again

The Forgiveness Journal

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Author :
Publisher : Thomas Nelson
ISBN 13 : 1400235855
Total Pages : 224 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis The Forgiveness Journal by : Lysa TerKeurst

Download or read book The Forgiveness Journal written by Lysa TerKeurst and published by Thomas Nelson. This book was released on 2021-08-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: You deserve to stop suffering through what other people have done to you. Discover the life-changing message of forgiveness in this lovely full-color journal, written by Lysa TerKeurst, complete with personal photographs and interactive content. Lysa will guide you as you engage with questions about what forgiveness is, process through what it isn't, and understand how to deal with difficult relationships. Throughout her life, Lysa has experienced seasons of total devastation that left her wondering, Will I ever recover from this? But in the face of hurt that felt impossible to move past, Lysa has found journaling to be a life-giving way to help let go of bitterness, process resentments, and live in the freedom of forgiving others. Now she is passionate about coming alongside you on your own journey of forgiveness, whether your deepest pain comes from years ago or is still happening today. In this unique companion resource to her #1 New York Times Bestseller Forgiving What You Can't Forget, Lysa shares: Honest reflections where she wrestles with forgiving those who hurt her the most Powerful readings about forgiveness and healing Encouraging quotes from Forgiving What You Can't Forget Key Bible verses related to the topic of each chapter Journaling prompts for personal processing, along with space to write Short prayers to get you started in giving your hurt over to God With beautiful color photographs of significant places where Lysa has worked through her own healing, The Forgiveness Journal is the invitation to freedom your soul needs. As Lysa writes, "Forgiveness is possible. And it is good. Your heart is much too beautiful of a place for unhealed pain. Your soul is much too deserving of new possibilities to stay stuck here. Start taking steps today on your unexpected, miraculous pathway to healing, using The Forgiveness Journal. Look for additional inspirational books and audio products from Lysa TerKeurst: I'll Start Again Monday Seeing Beautiful Again Forgiving What You Can't Forget It's Not Supposed to Be This Way Embraced

It's Not Supposed to Be This Way

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Author :
Publisher : Thomas Nelson
ISBN 13 : 0718039866
Total Pages : 289 pages
Book Rating : 4.7/5 (18 download)

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Book Synopsis It's Not Supposed to Be This Way by : Lysa TerKeurst

Download or read book It's Not Supposed to Be This Way written by Lysa TerKeurst and published by Thomas Nelson. This book was released on 2018-11-13 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER What do you do when God’s timing seems questionable, his lack of intervention hurtful, and his promises doubtful? Lysa TerKeurst unveils her heart amid shattering circumstances, inviting you to live assured when life doesn't turn out like you expected. Life often looks so very different than we hoped or expected. Some events may simply catch us off guard for a season, but others shatter us completely. We feel disappointed and disillusioned at best and overwhelmed and hopeless at worst. We quietly start to wonder about the reality of God’s goodness and why he allows us to suffer and experience grief and loss. Lysa TerKeurst understands this deeply. But after many tears, godly counseling, and prayerful seeking, she's also discovered that our disappointments can be the divine appointments our souls need to radically encounter God. In It's Not Supposed to Be This Way, Lysa invites us into her own journey of faith and, with grit, vulnerability, and honest humor, helps us to: Stop being pulled into the anxiety of disappointment by discovering how to better process unmet expectations and other painful situations. Train ourselves to recognize the three strategies of the enemy, so we can stand strong and persevere through unsettling relationships and uncertain outcomes. Discover the secret of being steadfast and not panicking when God actually does give us more than we can handle. Shift our suspicion that God is cruel or unfair to the biblical assurance that God is protecting and preparing us. Know how to encourage a friend and help her navigate hard realities with real help from God's truth, the Bible. Look for additional biblically based resources and devotionals from Lysa: Good Boundaries and Goodbyes Forgiving What You Can't Forget Uninvited You're Going to Make It Embraced Seeing Beautiful Again

Forgiving What You Can't Forget with the Forgiveness Journal

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Author :
Publisher : Thomas Nelson
ISBN 13 : 9781404115958
Total Pages : 512 pages
Book Rating : 4.1/5 (159 download)

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Book Synopsis Forgiving What You Can't Forget with the Forgiveness Journal by : Lysa TerKeurst

Download or read book Forgiving What You Can't Forget with the Forgiveness Journal written by Lysa TerKeurst and published by Thomas Nelson. This book was released on 2021-02-16 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You deserve to stop suffering because of what other people have done to you. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she's discovered it is possible to heal and move forward even when you feel like forgiveness is impossible because those who hurt you aren't willing to make things right. Even more importantly, she's discovered how to exchange all that bound up resentment for life-giving peace and freedom. With this exclusive Forgiveness bundle (which includes Forgiving What You Can't Forget and its companion The Forgiveness Journal), you'll not only learn from Lysa on how she walked this out personally, but also be equipped with practical ways to implement these teachings in your own life. In Forgiving What You Can't Forget, Lysa will help you: Learn how to move on when the other person refuses to change and never says they're sorry. Walk through a step-by-step process to free yourself from the hurt of your past and feel less offended today. Discover what the Bible really says about forgiveness and the peace that comes from living it out right now. Identify what's stealing trust and vulnerability from your relationships so you can believe there is still good ahead. Disempower the triggers hijacking your emotions by embracing the two necessary parts of forgiveness. In The Forgiveness Journal, Lysa shares: Powerful readings about what forgiveness is and isn't Short prayers and key Scriptures related to the topic of each chapter Journaling prompts for personal processing, along with space to write And more! Don't miss out on this opportunity to let go of bitterness, work through resentment, and take the necessary steps toward healing with these two crucial resources. Forgiveness is not only possible but it is the very key that will unlock a beautiful future awaiting you that starts right now.

Famous at Home

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Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 149645488X
Total Pages : 257 pages
Book Rating : 4.4/5 (964 download)

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Book Synopsis Famous at Home by : Dr. Josh Straub

Download or read book Famous at Home written by Dr. Josh Straub and published by Tyndale House Publishers, Inc.. This book was released on 2022-05-03 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one wakes up and decides, “I’m planning to ruin my marriage, neglect my kids, and cause mistrust in my family.” Yet our personal pursuits and busyness can lead us there. In this book, marriage and leadership coaches Dr. Josh and Christi Straub show how seven core decisions can help us put what’s most important center stage in our lives. Famous at Home is Josh and Christi’s realistic, grace-filled look at the struggles families face in a culture that competes for their time, attention, and identity. Whether you’ve found yourself putting more effort into becoming famous on stages outside the home, or your stage is the home, Famous at Home offers guidance and inspiration to help you give your family the best version of you instead of your leftovers. Famous at Home will help you and your spouse Be on the same team—fighting for each other and not against each other Stay emotionally connected even if work, distance, or busyness are in the way Deeply invest in the emotional lives of your children You really can be famous at home, showing up in intentional and meaningful ways for your biggest fans. All it takes is realizing that the greatest red carpet you’ll ever walk is through your front door.

Own Your Everyday

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Publisher : WaterBrook
ISBN 13 : 0735291500
Total Pages : 242 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Own Your Everyday by : Jordan Lee Dooley

Download or read book Own Your Everyday written by Jordan Lee Dooley and published by WaterBrook. This book was released on 2019-05-14 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA TODAY BESTSELLER • ECPA BESTSELLER • An empowering girlfriend’s guide to a purpose-driven life, from the young entrepreneur and rising star behind SoulScripts and the SHE Podcast “This book will meet you right where you are with a giant hug while also giving you a little kick in the pants.”—Audrey Roloff, New York Times bestselling coauthor of A Love Letter Life, founder of Always More, cofounder of Beating50Percent Does it ever seem like you still have to find your purpose or that you’re stuck with “unfigured-out dreams”? Do you feel the pressure to prove yourself or worry about what others will think? You are not the only one. From accidentally starting a small business instead of using her college degree, to embarrassing herself onstage in front of thousands, to wasting time worrying about what others think or say, Jordan Lee Dooley knows exactly how that feels—and she’s learned some important lessons about living a purposeful life along the way. An influential millennial widely recognized for her tagline turned international movement, “Your Brokenness is Welcome Here,” Jordan has become a go-to source that women around the world look to for inspiration in their faith, work, relationships, and everyday life. Now, in this approachable but actionable read that’s jam-packed with practical tools, Jordan equips you to • tackle obstacles such as disappointment, perfectionism, comparison, and distraction • remove labels and break out of the box of expectations • identify and eliminate excuses and unnecessary stress about an unknown future • overcome the lie that you can’t live your God-given purpose until you reach a certain goal or milestone If you ever feel you need to shift your mindset but don’t know how, this book will help you overcome shame, practice gratitude, and redefine success.

Embraced

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Publisher : Thomas Nelson
ISBN 13 : 140031030X
Total Pages : 353 pages
Book Rating : 4.4/5 (3 download)

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Book Synopsis Embraced by : Lysa TerKeurst

Download or read book Embraced written by Lysa TerKeurst and published by Thomas Nelson. This book was released on 2018-03-27 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: God doesn't pull back from your sharp edges. He pulls you close. In Embraced, beloved Bible teacher and bestselling author Lysa TerKeurst offers 100 devotions that will resonate with women in all stages of life by giving you a godly perspective on the issues you face each day. A real embrace indicates an intimate level of closeness. It's not a high five or a casual handshake. The best kind of embrace is when someone we know deeply loves us, flings their arms wide open, and pulls us in close. Through these 100 devotions, daily scriptures, and prayer prompts, you will be equipped to: Begin finding freedom from the struggles that have held you hostage by learning new ways to experience God's love. Surrender your deepest hurts by processing them in a godly way with Lysa, a friend who understands your pain. Hear the Lord speak intimately to your heart by learning how to seek His direction. Release the tension of wondering, If God is near why does He sometimes feel far away? by spending guided time with Him each day. Embraced will be a treasured keepsake for you, and a meaningful gift for those you love, with: An exquisite cloth cover you'll want to leave out for others to see and for easy access Highly designed interior with Scripture, call-outs, and quotes Ribbon marker to keep your place Our hearts were made for this kind of love and security, but for many of us, we know more about the pain of heartbreak and fear than the unconditional love for which we were created. In Embraced, Lysa shares her own struggles, doubts, and heartbreaks while pointing to the ultimate embrace: God opening His arms wide on Calvary through Jesus so that He could pull us close for all of eternity, welcoming us into the safety and hope of His grace, love, and embrace. Look for additional bestselling books from Lysa TerKeurst: Forgiving What You Can't Forget It's Not Supposed to Be This Way Uninvited The Best Yes

Forgive and Forget

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Author :
Publisher : Harper Collins
ISBN 13 : 0060674318
Total Pages : 180 pages
Book Rating : 4.0/5 (66 download)

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Book Synopsis Forgive and Forget by : Lewis B. Smedes

Download or read book Forgive and Forget written by Lewis B. Smedes and published by Harper Collins. This book was released on 1996-04-12 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: For all of us who have been wounded by another and struggled to understand and move beyond our feelings of hurt and anger, Lewis Smedes's classic book on forgiveness shows that it is possible to heal our pain and find room in our hearts to forgive. Breaking down the process of healing into four stages and offering stories of real people's experience throughout, this wise book provides hope and solace for all who long for the peace that comes with forgiveness.

FORGIVING WHEN YOU CAN't FORGET: Releasing Fear and Trauma from Your Past So You Can Have Freedom in Your Future

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Author :
Publisher :
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis FORGIVING WHEN YOU CAN't FORGET: Releasing Fear and Trauma from Your Past So You Can Have Freedom in Your Future by : Carolyn Hickman

Download or read book FORGIVING WHEN YOU CAN't FORGET: Releasing Fear and Trauma from Your Past So You Can Have Freedom in Your Future written by Carolyn Hickman and published by . This book was released on 2021-05-27 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to forgive the unforgivable and stop suffering because of what other people have done to you, even when you can't forget. Have you ever felt like you have been stuck in a vicious cycle of unresolved pain, hoping that it would just get better with time? That after days, weeks, months, or even years the pain is still there consuming your every thought, emotion, and reaction which is robbing you from time in your life you won't ever get back again? In her most vulnerable writing yet, Carolyn reveals her unimaginable journey of not only losing her mother but losing almost everyone she had ever known all at the very same time through a series of painful events that left her breathless, betrayed, and broken. However, even in the most challenging and darkest of days, she discovered how to let go of the pain and resentment gracefully and overcome the resistance to forgive the people not willing to make things right or say "sorry." In this book you will discover: What it truly takes to move on gracefully in your life when others refuse to change and you are left without an apology The most life-altering thing you can do to escape the agony of your trauma once and for all The single most powerful thing you can do to heal your trauma that no one is talking about Why you needed to go through the pain + why it is actually a good thing What you can do today to start smiling again tomorrow The secrets behind why you have not been able to speak your truth The biggest culprit that's been hijacking your emotions from day one Two life-changing practices that will heal your pain + start rebuilding your life in just one week According to the National Council For Behavioral Health, "70% of adults in the U.S. have experienced some type of traumatic event at least once in their lives and of those, 20% will go on to developing PTSD (Post Traumatic Stress Disorder). Don't let this be you. You have the power in your hands to change the outcome of your life, despite the cards you've been dealt with. This one-of-a-kind therapeutic insight will allow you to heal, forgive and breathe again even if you can't forget what happened to you. Forgiveness isn't for them, it's for you. If you want to finally make peace with the pain, let go + start living your best life then scroll up and click the "Add to Cart" button.

Forgiving What You'll Never Forget

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Author :
Publisher : Revell
ISBN 13 : 9780800747299
Total Pages : 0 pages
Book Rating : 4.7/5 (472 download)

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Book Synopsis Forgiving What You'll Never Forget by : Dr. David Stoop

Download or read book Forgiving What You'll Never Forget written by Dr. David Stoop and published by Revell. This book was released on 2024-12-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: ?

How to Forgive When You Can't Forget

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Author :
Publisher : National Geographic Books
ISBN 13 : 0425160041
Total Pages : 0 pages
Book Rating : 4.4/5 (251 download)

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Book Synopsis How to Forgive When You Can't Forget by : Charles Klein

Download or read book How to Forgive When You Can't Forget written by Charles Klein and published by National Geographic Books. This book was released on 1997-10-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's hard to say "I'm sorry." But it's even harder to forgive someone who has hurt you deeply. This book, written by a rabbi, teaches us how to shift our perception-moving beyond the pain and mistrust and allowing ourselves to say, with honesty and an open heart, "I want you to be a part of my life again."This is a book that is being shared between family members and handed from friend to friend-one that can mend the heartache of shattered relationships by enlightening, illuminating, and giving us the precious chance to heal.

Seeing Beautiful Again

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Publisher : Thomas Nelson
ISBN 13 : 1400218934
Total Pages : 289 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Seeing Beautiful Again by : Lysa TerKeurst

Download or read book Seeing Beautiful Again written by Lysa TerKeurst and published by Thomas Nelson. This book was released on 2021-03-30 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the middle of the pain you didn't cause, the change you didn't want, the reality you didn't know was coming . . . your life can still be beautiful. We all have stories full of sorrow and celebration. But with God, there's always more going on than what we see. New York Times bestselling author Lysa TerKeurst encourages you to hope again through 50 devotions that will help you find redemption in every part of your story. Lysa, president of Proverbs 31 Ministries, assures us that the aching pain we feel is proof there's a beautiful remaking already in process if we don't give up. Through these 50 devotions, Scriptures, prayer prompts, and personal notes from Lysa, you will: Gain healthier ways to process your pain Learn to see your situations through truth-based perspectives Disempower the lie that how you feel about your life is the full story by Remember that with God there's always something more true, lovely, and good right now Stop feeling alone in your struggles by spending guided time with God each day While there's no denying there are parts of our story we'd love to edit out, what if those circumstances are the unlikely ingredients God is using to weave together a greater good we'd never want to miss out on? Together we'll discover the indescribable gift of our God, who breathes life into even the shattered pieces of our stories, creating something new and more beautiful than ever before. Look for additional bestselling books from Lysa TerKeurst: Forgiving What You Can't Forget It's Not Supposed to Be This Way Uninvited The Best Yes

Forgiving Our Fathers and Mothers

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Author :
Publisher : HarperChristian + ORM
ISBN 13 : 0849922933
Total Pages : 238 pages
Book Rating : 4.8/5 (499 download)

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Book Synopsis Forgiving Our Fathers and Mothers by : Leslie Leyland Fields

Download or read book Forgiving Our Fathers and Mothers written by Leslie Leyland Fields and published by HarperChristian + ORM. This book was released on 2014-01-28 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If our families are to flourish, we will need to learn and practice ways of forgiving those who have had the greatest impact upon us: our mothers and fathers.” Do you struggle with the deep pain of a broken relationship with a parent? Leslie Leyland Fields and Dr. Jill Hubbard invite you to walk with them as they explore the following questions: What does the Bible say about forgiveness? Why must we forgive at all? How do we honor those who act dishonorably toward us, especially when those people are as influential as our parents? Can we ever break free from the “sins of our fathers”? What does forgiveness look like in the lives of real parents and children? Does forgiveness mean I have to let an estranged parent back into my life? Is it possible to forgive a parent who has passed away? Through the authors’ own compelling personal stories combined with a fresh look at the Scriptures, Forgiving Our Fathers and Mothers illustrates and instructs in the practice of authentic forgiveness, leading you away from hate and hurt toward healing, hope, and freedom. "A call to very hard, but very vital, work of the soul." —Dr. Henry Cloud, leadership expert, psychologist, and best-selling author "Forgiving Our Fathers and Mothers is essential reading for anyone who wants to deal with those hurts in a constructive, healing, and God-honoring manner." —Jim Daly, president, Focus on the Family "Leslie Leyland Fields and Jill Hubbard take us into raw, messy stories so we can be transformed by that mysterious and painful grace in the force called forgiveness." —Scot McKnight, Northern Seminary

Love Must Be Tough

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Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 1414355777
Total Pages : 265 pages
Book Rating : 4.4/5 (143 download)

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Book Synopsis Love Must Be Tough by : James C. Dobson

Download or read book Love Must Be Tough written by James C. Dobson and published by Tyndale House Publishers, Inc.. This book was released on 2010-12-22 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've forgiven a thousand times. You've bent over backwards to make your partner feel loved and accepted. But the only reward for your loyalty has been anger, indifference, infidelity, or abuse. Your spouse may even be ready to walk out the door. Do you feel like all is lost? Are you ready to give up? There IS still hope. Dr. James Dobson's “tough love” principles have proven to be uniquely valuable and effective. Unlike most approaches to marriage crisis, the strategy in this groundbreaking classic does not require the willing cooperation of both spouses. Love Must Be Tough offers the guidance that gives you the best chance of rekindling romance, renewing your relationship, and drawing your partner back into your arms.

31 Prayers for My Future Husband

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Author :
Publisher : Unveiled Wife
ISBN 13 : 9780986366758
Total Pages : 176 pages
Book Rating : 4.3/5 (667 download)

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Book Synopsis 31 Prayers for My Future Husband by : Jennifer Smith

Download or read book 31 Prayers for My Future Husband written by Jennifer Smith and published by Unveiled Wife. This book was released on 2016-11-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:

It's Okay Not to Be Okay

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Author :
Publisher : Baker Books
ISBN 13 : 1493415352
Total Pages : 219 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis It's Okay Not to Be Okay by : Sheila Walsh

Download or read book It's Okay Not to Be Okay written by Sheila Walsh and published by Baker Books. This book was released on 2018-10-02 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all experienced that moment where we wish we could start all over again. Failed marriages, lost friends, addictions, lost jobs. This is not the life we imagined. Yesterday can sometimes leave us stuck, sad, shamed, scared, and searching. Sheila Walsh encourages readers to face the pain head on and then start again, from right where they are. She shares that when she discovered "I'm not good enough and I'm good with that," everything started to change. In It's Okay Not to Be Okay, Walsh helps women overcome the same old rut of struggles and pain by changing the way they think about God, themselves, and their everyday lives. She shares practical, doable, daily strategies that will help women move forward one step at a time knowing God will never let them down.

I'll Start Again Monday

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Author :
Publisher : Thomas Nelson
ISBN 13 : 0785232508
Total Pages : 158 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis I'll Start Again Monday by : Lysa TerKeurst

Download or read book I'll Start Again Monday written by Lysa TerKeurst and published by Thomas Nelson. This book was released on 2022-01-04 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: *I'll Start Again Monday is a newly revised and condensed version of Lysa's bestseller Made to Crave.* Have healthy eating plans left you feeling defeated? Based on her bestseller Made to Crave, Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight and then gaining it back, equipping you with the deeper spiritual and emotional motivation you need to make lasting changes. So often we characterize our food cravings as bad, especially when dieting has made us feel even more disappointed and discouraged. But the reality is we were made to crave. We just need to realize God created us to crave more of Him instead of misplacing that craving by overindulging in physical pleasures and unhealthy choices that will never truly satisfy. In the midst of her own personal struggle with this, New York Times bestselling author Lysa TerKeurst invites us to embrace a new outlook that leads to enduring change. In this newly revised and condensed version of Made to Crave, Lysa encourages you to: Break the cycle of "I'll start again Monday" and start taking steps toward consistency that lasts Stop agonizing over numbers on the scale and make peace with your body Replace rationalizations that lead to failure with wisdom that leads to victory Reach your healthy goals and grow closer to God through the process This is not a "how-to" book. This is not the latest and greatest dieting plan. This is the necessary resource to use alongside whatever healthy lifestyle plan you choose that will help you find your "want to" and lead to a spiritual satisfaction that goes far beyond the physical.