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Author : Sakyong Mipham
Publisher : Shambhala Publications
ISBN 13 : 1590305973
Total Pages : 130 pages
Book Rating : 4.5/5 (93 download)
Download or read book Quiet Mind written by Sakyong Mipham and published by Shambhala Publications. This book was released on 2008 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Six simple practices presented by leading Buddhist teachers"--Cover.
Author : Jiddu Krishnamurti
Publisher : Watkins Media Limited
ISBN 13 : 1786783169
Total Pages : 306 pages
Book Rating : 4.7/5 (867 download)
Download or read book Can The Mind Be Quiet? written by Jiddu Krishnamurti and published by Watkins Media Limited. This book was released on 2019-08-13 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the great thinkers of the 20th century discusses the nature of the lived experience, the details of profound self-inquiry, and how to live a fulfilled life with spiritual seekers from around the world These 60 chapters—with titles like “Solitude Means Freedom”, “All Seeking is from Emptiness and Fear”, and “Life is an Extraordinarily Beautiful Movement”—carry the essence of Krishnamurti’s teaching style and profoundest wisdom. Each one reflects an encounter “K” had at different times during the sixties and seventies. It opens with a poetic account of the location where the encounter took place, plus occasionally a description of the seeker that K has met. The chapter then moves back and forth between the seeker and the teacher, giving the reader plenty to reflect upon. This is previously unpublished material. Readers will be captivated by the luminous prose and the piercing insight. The style is enigmatic and poetic but each chapter contains more than enough for the reader to consider, perhaps as a daily practice. In the style of Paulo Coelho, they have the quality of fables, but the teaching is far more profound and challenging.
Author : Marie Chapian
Publisher : Thomas Nelson
ISBN 13 : 1400212804
Total Pages : 236 pages
Book Rating : 4.4/5 (2 download)
Download or read book Quiet Prayer written by Marie Chapian and published by Thomas Nelson. This book was released on 2019-11-05 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world around us teems with chaos and noise. We can change this turmoil by first changing the turmoil within us. That’s what Quiet Prayer is all about. In Quiet Prayer, bestselling author Marie Chapian introduces readers to the ancient Christian tradition of solitude and meditation—a way of being in the presence of God based on silence and stillness. She answers questions Christians may have, such as: Is it Christian to meditate? What is Quiet Prayer meditation? What are the benefits of Quiet Prayer? Through learning about the history of Christian meditation and practicing with Marie’s step-by-step guided meditations in the book, you can lean deeper into the Lord’s call to “Be still, and know that I am God” (Psalm 46:10).
Author : Victor Davich
Publisher : Penguin
ISBN 13 : 110120317X
Total Pages : 214 pages
Book Rating : 4.1/5 (12 download)
Download or read book 8 Minute Meditation written by Victor Davich and published by Penguin. This book was released on 2004-07-06 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: More information to be announced soon on this forthcoming title from Penguin USA
Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 1937006263
Total Pages : 64 pages
Book Rating : 4.9/5 (37 download)
Download or read book A Handful of Quiet written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2008-09-13 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Handful of Quiet presents one of the best known and most innovative meditation practices developed by Thich Nhat Hanh as part of the Plum Village community's practice with children. Pebble meditation is a playful and fun activity that parents and educators can do with their children to introduce them to meditation. It is designed to involve children in a hands-on and creative way that touches on their interconnection with nature. Practicing pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions. A Handful of Quiet is a concrete activity that parents and educators can introduce to children in school settings, in their local communities or at home, in a way that is meaningful and inviting. Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this unique meditation guide helpful. Children can also enjoy doing pebble meditation on their own. Beautiful color illustrations by Wietske Vriezen, illustrator of Planting Seeds (ISBN-13: 978-1-935209-80-5) and Mindful Movements (978-1-888375-79-4).
Author : Osho
Publisher : Macmillan
ISBN 13 : 1250006228
Total Pages : 193 pages
Book Rating : 4.2/5 (5 download)
Download or read book Learning to Silence the Mind written by Osho and published by Macmillan. This book was released on 2012-08-21 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The mind, says Osho, has the potential to be enormously creative in dealing with the challenges of everyday life, and the problems of the world in which we live. The difficulty, however, is that instead of using the mind as a helpful servant we have largely allowed it to become the master of our lives.... Meditation is the switch that can silence the mind. A sharper, more relaxed and creative mind-one that can function at the peak of its unique intelligence- is the potential. Osho introduces meditation for contemporary life"-- Back cover.
Author : Laura Wright
Publisher :
ISBN 13 : 9780978775766
Total Pages : 0 pages
Book Rating : 4.7/5 (757 download)
Download or read book Quiet Mind, Open Heart written by Laura Wright and published by . This book was released on 2008-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our busy world, we all need a way to settle into the quiet space inside and access deep peace and inner stillness. With penetrating self-inquiry as its cornerstone, this book clarifies the process of connecting to the light within.
Author : William Flewelling
Publisher : Author House
ISBN 13 : 1496959051
Total Pages : 581 pages
Book Rating : 4.4/5 (969 download)
Download or read book For Your Quiet Meditation written by William Flewelling and published by Author House. This book was released on 2014-12-16 with total page 581 pages. Available in PDF, EPUB and Kindle. Book excerpt: These meditations take a verse from one of the lectionary texts not chosen for preaching for a given service and offer a devotional reflection on the verse, often using the context of the entire pericope as described in the lectionary. I try to make them worth the while of my readers, finding a fairly broad readership among the congregations I served through the years.
Author : William Flewelling
Publisher : AuthorHouse
ISBN 13 : 1728338980
Total Pages : 567 pages
Book Rating : 4.7/5 (283 download)
Download or read book A Second “For Your Quiet Meditation” written by William Flewelling and published by AuthorHouse. This book was released on 2019-12-04 with total page 567 pages. Available in PDF, EPUB and Kindle. Book excerpt: These meditations take a verse from one of the lectionary texts not chosen for preaching for a given service and offer a devotional reflection on the verse, often using the context of the entire pericope as described in the lectionary. I try to make them worth the while of my readers, finding a fairly broad readership among the congregations I served through the years. The Cross on the cover was made by William Herbert Durst in his Florence workshop. Mr. Durst was the grandfather of Mary-Bess Halford-Staffel who calls it his “Trinity Cross”.
Author : David Kundtz
Publisher : Mango Media Inc.
ISBN 13 : 1684810809
Total Pages : 200 pages
Book Rating : 4.6/5 (848 download)
Download or read book Quiet Mind written by David Kundtz and published by Mango Media Inc.. This book was released on 2022-06-28 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily Mindful Minutes are Necessary for StillnessDavid Kundtz offers readers mindful minutes through the power of stillness. In the haste of everyday life, Quiet Mind offers us an extension of time by allotting us moments of healing and self introspection. Find yourself in the spaces between yourself and life. The miracle of mindfulness is a welcome respite for anyone who lives a life that feels nonstop. Connect with your inner self by pausing your thoughts, banishing your self-doubt, and embracing a daily practice of observing a moment of silence. Welcome yourself to a quiet mind. Quiet Mind is an invitation to rest, find peace, awaken, and remember. You will find guidance on using the moments between activities, which the author calls “still points,” as opportunities to focus on becoming more fully awake to who you are at any time, even during one, sacred mindful minute. Inside this mindful moment book, you’ll find: Ways to cultivate a positive mindset to remain open to infinite possibilities of spiritual growth A series of reflections that can assist you with unwinding anxiety blocking your path to spiritual connection Insight that stems from spirituality and the psychology of introspection If you like how to “be mindful” books like Return to You, Breath, or Each Day a Renewed Beginning, you’ll love Quiet Mind.
Author : Catherine Polan Orzech
Publisher : New Harbinger Publications
ISBN 13 : 1684032601
Total Pages : 172 pages
Book Rating : 4.6/5 (84 download)
Download or read book Mindfulness for Insomnia written by Catherine Polan Orzech and published by New Harbinger Publications. This book was released on 2019-07-01 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break the cycle of anxious thinking and rumination that keeps you up at night. With this much-needed guide, you’ll learn to quiet your mind, relax your body, feel less tense, and finally get the sleep you need. Sleep plays a crucial role in our waking lives. While we sleep, our bodies are recharging with energy, damaged tissue is repaired, and our memories are stored. When we don't get enough sleep, we are tired, less positive, less motivated, less focused, and more likely to feel depressed. We may even experience more intense cravings for high-fat, sugar-rich foods. And yet, despite the myriad advantages of getting a good night's sleep, countless people suffer from chronic insomnia. If you’re one of them, this book can help. In this guide, a trained mindfulness expert teams up with a behavioral sleep specialist to offer evidence-based meditations and an innovative four-week protocol to address the emotional stresses and anxieties that lie at the root of sleep issues. You’ll learn practices grounded in mindfulness-based stress reduction (MBSR), mindful self-compassion (MSC), and guided mindfulness and acceptance for insomnia (GMATI) to alleviate the mental, emotional, and physical suffering caused by insomnia. You’ll also learn to identify both internal and external factors that may be compromising your sleep, and develop a plan to address these issues. There is nothing we can do to “make” ourselves fall asleep. In many ways, this is why insomnia can be so maddening. But what we can do is help create the conditions necessary for healthy slumber. The mindfulness tools in this book will help you do exactly that.
Author : John Harvey
Publisher : Himalayan Institute Press
ISBN 13 : 9780893890964
Total Pages : 336 pages
Book Rating : 4.8/5 (99 download)
Download or read book The Quiet Mind written by John Harvey and published by Himalayan Institute Press. This book was released on 1988 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive view of how mind, body and emotions interact to create stress and what can be done to control it.
Author : Dick B.
Publisher : Good Book Publishing Company
ISBN 13 : 9781885803221
Total Pages : 184 pages
Book Rating : 4.8/5 (32 download)
Download or read book Good Morning! written by Dick B. and published by Good Book Publishing Company. This book was released on 1998 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dick B. is a writer, historian, Bible student, retired attorney, and recovered AA who has devoted 18 years of his life to digging out and publicizing the real biblical roots of the early A.A. fellowship. In early AA, Quiet Time was a must. God's guidance was a must. And the A.A. pioneers followed the rules of the Bible in pursuing fellowship with their Creator. Dick has published 33 titles on the history subject.
Author : Lorraine Turner
Publisher :
ISBN 13 : 9781695358713
Total Pages : 136 pages
Book Rating : 4.3/5 (587 download)
Download or read book Sæ-sii Meditation written by Lorraine Turner and published by . This book was released on 2019-09-24 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: This short, accessible guide introduces readers to Sæ-sii meditation, which differs from the vast number of other meditative methods in that it relies solely on the inner voice as a guide. What sets Sæ-sii meditation apart is that it can be done anywhere without the use of any visual cues, aromas, or special music. This is extremely beneficial in situations that require people to instantly escape mentally, and can even be done with their eyes open.Readers will learn how this simple method can help them overcome difficult situations and unlock-and resolve-deep personal issues. The path to learning this valuable practice has been broken down to its simplest form so as to reach the largest audience. In twenty-five easy, unintimidating lessons, readers receive practical step-by-step methods, allowing them to calm their minds and connect to their internal teachers.Using simple yet profound techniques that are easy to adapt, I combine my own insight, knowledge, wisdom, and humor to guide the readers on a joyful journey of self-discovery that ultimately leads to their bliss.
Author : John E. Coleman
Publisher : Pariyatti Publishing
ISBN 13 : 1938754220
Total Pages : 219 pages
Book Rating : 4.9/5 (387 download)
Download or read book Quiet Mind, The written by John E. Coleman and published by Pariyatti Publishing. This book was released on 2012-11-01 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating, engaging, and unique memoir, this story covers John Coleman’s life after his cover is blown as a CIA agent in Asia in the late 1950s, leading him to embark on a vigorous pursuit of spiritual truth. In his travels through India, Burma, Japan, and Thailand, he encounters luminous teachers such as Krishnamurti, Maharishi, and D.T. Suzuki. Ultimately, his search for peace of mind and liberating insights comes to fruition in Yangon—also known as Rangoon—under the tutelage of the great Vipassana meditation master Sayagyi U Ba Khin.
Author : Cocaine Anonymous World Services, Inc
Publisher :
ISBN 13 : 9780963819314
Total Pages : 260 pages
Book Rating : 4.8/5 (193 download)
Download or read book Hope, Faith & Courage written by Cocaine Anonymous World Services, Inc and published by . This book was released on 1993 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Andy Puddicombe
Publisher : Hodder Paperbacks
ISBN 13 : 9781444722208
Total Pages : 214 pages
Book Rating : 4.7/5 (222 download)
Download or read book Get Some Headspace written by Andy Puddicombe and published by Hodder Paperbacks. This book was released on 2012 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's kind of genius' EMMA WATSON Feeling stressed about Christmas/Brexit/everthing? Try this... Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes. Andy Puddicombe, founder of the celebrated Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the now. Here he shares his simple to learn, but highly effective techniques of meditation. * Rest an anxious, busy mind * Find greater ease when faced with difficult emotions, thoughts, circumstances * Improve focus and concentration * Sleep better * Achieve new levels of calm and fulfilment. The benefits of mindfulness and meditation are well documented and here Andy brings this ancient practice into the modern world, tailor made for the most time starved among us. First published as Get Some Headspace, this reissue shows you how just 10 minutes of mediation per day can bring about life changing results.
