For Every Excuse, There is a Solution

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Author :
Publisher : IEM Press
ISBN 13 : 163603070X
Total Pages : 134 pages
Book Rating : 4.6/5 (36 download)

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Book Synopsis For Every Excuse, There is a Solution by : Eric Tangumonkem

Download or read book For Every Excuse, There is a Solution written by Eric Tangumonkem and published by IEM Press. This book was released on 2021-03-26 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: While it is a natural thing to give excuses, this book will be arguing that giving excuses is not good enough. The reason is, that each time excuses come up it is an indication of the possibility to provide solutions. While these opportunities may be hidden in pain, injustices, discrimination, and hatred, it takes seeing beyond excuses to come up with solutions. The way to become significant and make an impact is by providing solutions. But you will never rise to the occasion if all you do is give excuses. You will remain stuck where you are if you keep giving “good excuses.” The bitter truth is that no matter how good you think your excuses are, the only thing they are doing for you is keeping you stuck in your present predicament.

Realize Your Potential

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Author :
Publisher : Balboa Press
ISBN 13 : 1504358430
Total Pages : 91 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Realize Your Potential by : Kathleen Roche

Download or read book Realize Your Potential written by Kathleen Roche and published by Balboa Press. This book was released on 2016-08-18 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if I asked you to think about what is on a penny; would you be able to name the three sayings and the direction the President is facing? Why? You see it so often, if not every day? Its such a common item. You probably dont pay much attention to it. You might look at it, but dont really see it. You probably dont attend to the details of it. You just go about your business, putting the coin in your pocket, saving it, using it, stepping on it, but its just a fleeing object in your day-to-day existence. What if this is the same with your success? Do you find yourself wanting to achieve success but have started and stopped? Have you wanted to complete a goal but it seemed too large or too much effort? Do you start a project and then get distracted? Are you always putting off your success because of others or time constraints? Do you think you know the secrets like you thought you knew the penny? Inside this book are easy, everyday, simple - to - implement secrets along with action steps. You will discover how to overcome any and all obstacles which are presently in your way, including yourself. You will see your time and your daily life in a new way. A new motivation will emerge in which you understand that you can achieve success and realize your potential.

Fitness and Exercise Sourcebook, 6th Ed.

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Author :
Publisher : Infobase Holdings, Inc
ISBN 13 : 0780817265
Total Pages : 560 pages
Book Rating : 4.7/5 (88 download)

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Book Synopsis Fitness and Exercise Sourcebook, 6th Ed. by : James Chambers

Download or read book Fitness and Exercise Sourcebook, 6th Ed. written by James Chambers and published by Infobase Holdings, Inc. This book was released on 2019-09-01 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides basic consumer health information about the elements of physical fitness, along with the various types of exercises, tips for starting and maintaining an exercise program, and strategies for avoiding injuries. Includes index, glossary of related terms, and other resources. « hide

The Power Within: Claim It!

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Author :
Publisher : iUniverse
ISBN 13 : 9781475931235
Total Pages : 182 pages
Book Rating : 4.9/5 (312 download)

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Book Synopsis The Power Within: Claim It! by : Debbie Miles

Download or read book The Power Within: Claim It! written by Debbie Miles and published by iUniverse. This book was released on 2012-10-04 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is a gift meant to be enjoyed, but most people think its defined by problems that they need to solve. Its time to take a new approach that allows you to start walking down a path that will lead to accountability and success. It begins with six proven strategies: Build a strong personal foundation. Develop a life philosophy. Recognize whats holding you back. Pursue your purpose and passion. Unleash your personal power to initiate change. Inspired by everyday people who live ordinary lives, this guidebook for growth shows how self-awareness can change all areas of your life, how to find the courage to take charge of your destiny, and how to handle challenging situations more effectively. The only thing standing in the way of the future you want is the decisions you make. Stop coming up with excuses, and start taking action to overcome self-doubt, fear, and insecurities by finding The Power Within.

SUMMARY - The Life-Changing Magic Of Tidying Up: The Japanese Art Of Decluttering And Organizing By Marie Kondo

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Author :
Publisher : Shortcut Edition
ISBN 13 :
Total Pages : 18 pages
Book Rating : 4./5 ( download)

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Book Synopsis SUMMARY - The Life-Changing Magic Of Tidying Up: The Japanese Art Of Decluttering And Organizing By Marie Kondo by : Shortcut Edition

Download or read book SUMMARY - The Life-Changing Magic Of Tidying Up: The Japanese Art Of Decluttering And Organizing By Marie Kondo written by Shortcut Edition and published by Shortcut Edition. This book was released on 2021-06-23 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: * Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. By reading this summary, you will discover how to arrange your interior in the Japanese tradition according to the method of Marie Kondo. You will also discover : what is the best way to store your things; how to sort quickly and efficiently; the secret to knowing what to keep, throw away or give away; how to live with the other people in your household; how to harmonize your life with your inner personality. Marie Kondo has become a celebrity on the social networks thanks to her efficient and spectacular method of storage. Her principles are particularly useful in a consumerist world where objects quickly invade your living space. After studying the best techniques for efficient storage, she has put at least her own method. This one is easy to understand and to carry out, while lasting in time. By taking advantage of it, you will be able to take action today. Are you ready to clean your house? *Buy now the summary of this book for the modest price of a cup of coffee!

Go Get Yours

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Author :
Publisher : AuthorHouse
ISBN 13 : 1456751565
Total Pages : 126 pages
Book Rating : 4.4/5 (567 download)

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Book Synopsis Go Get Yours by : Ivan James

Download or read book Go Get Yours written by Ivan James and published by AuthorHouse. This book was released on 2011-07-21 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no one blueprint to success, but there are millions who are considered successful. Go Get Yours is designed to develop the drive and encouragement one needs to become a success. Nothing is more powerful than the minds of our young people. The purpose of this book is to impact the minds of our young people to go out and strive as high as possible. Go Get Yours is a wake-up call to students and even the parents of todays generation. This book reminds us that its still cool to seek brilliance at a time when popular culture preaches negativity. In twelve chapters, James provides the motivation for anyone seeking to exercise their potential. Chapters devoted towards education, staying focused, having a plan, and no excuses are geared to uplift each reader. Go Get Yours is a guaranteed must read!

Diabetes Information for Teens, 3rd Ed.

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Author :
Publisher : Infobase Holdings, Inc
ISBN 13 : 0780817389
Total Pages : 514 pages
Book Rating : 4.7/5 (88 download)

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Book Synopsis Diabetes Information for Teens, 3rd Ed. by : James Chambers

Download or read book Diabetes Information for Teens, 3rd Ed. written by James Chambers and published by Infobase Holdings, Inc. This book was released on 2019-08-01 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers basic consumer health information for teens about diagnosing and managing different forms of diabetes and preventing complications.

Eating Disorder Recovery Handbook

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Author :
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1784503983
Total Pages : 242 pages
Book Rating : 4.7/5 (845 download)

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Book Synopsis Eating Disorder Recovery Handbook by : Nicola Davies

Download or read book Eating Disorder Recovery Handbook written by Nicola Davies and published by Jessica Kingsley Publishers. This book was released on 2016-10-21 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: This empathetic handbook has been created for people affected by any form of disordered eating. Thoughtfully compiled by experienced authors, it will be a comprehensive guide through every stage of your recovery, from recognising and understanding your disorder and learning fully about treatment, to self-help tools and practical advice for maintaining recovery and looking to the future. Each chapter includes suggested objectives, tasks and reflections which are designed to help you think about, engage with, and express your thoughts, feelings and behaviours. It will encourage you to process the discoveries you make about yourself for positive and long-lasting change. Encouraging quotes are included throughout from people who have walked this path and found the help they needed to overcome their own disordered eating. You are not alone on this journey.

The Overcomer's Edge

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Author :
Publisher : Destiny Image Publishers
ISBN 13 : 0768415888
Total Pages : 255 pages
Book Rating : 4.7/5 (684 download)

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Book Synopsis The Overcomer's Edge by : Paul Tsika

Download or read book The Overcomer's Edge written by Paul Tsika and published by Destiny Image Publishers. This book was released on 2017-10-17 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to be an Overcomer In every area of your life!We are living in dangerous times. Day by day people are struggling to overcome a variety of spiritual and moral issues. This is a titanic battle, a death match, that can only be won through a well-defined step by step roadmap to freedom. The idea that Christians are exempt from the battle...

Body Fuel

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Author :
Publisher : Ballantine Books
ISBN 13 : 0553394967
Total Pages : 273 pages
Book Rating : 4.5/5 (533 download)

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Book Synopsis Body Fuel by : Mark Lauren

Download or read book Body Fuel written by Mark Lauren and published by Ballantine Books. This book was released on 2016-01-26 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A no-frills, fail-safe, easy-to-follow “calorie-cycling” eating plan designed to jumpstart your metabolism, stimulate weight loss, define your body, and keep you fit for life—from the bestselling author of You Are Your Own Gym FUEL UP, BURN FAT International fitness phenomenon and U.S. Special Operations Forces trainer Mark Lauren has worked with everyone from soldiers to civilians who want to get into top shape fast—without pricey equipment or gym memberships. Now he turns that same disciplined focus and straightforward advice to using the right foods to fuel your body. In Body Fuel, Lauren reveals for the first time his cutting-edge concept of “calorie cycling,” the secret weight-loss weapon that employs a simple week-by-week schedule of calorie and carbohydrate increases and decreases to trick the metabolism and keep the body in fat-burning mode. Lauren provides a helpful meal guide and more than fifty delicious breakfast, lunch, dinner, and snack recipes, formulated around the “Magnificent 7”—meats, fish, vegetables, fruit, grains, nuts, and seeds. Complementing this new eating plan is a series of ten-minute workouts that use your own body for resistance. Drawing on the latest nutritional research and including photos of exercise routines, Body Fuel will change the way you think about food, transforming your life and your body.

Get Real!

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Author :
Publisher : Penguin UK
ISBN 13 : 0857975161
Total Pages : 232 pages
Book Rating : 4.8/5 (579 download)

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Book Synopsis Get Real! by : Michelle Bridges

Download or read book Get Real! written by Michelle Bridges and published by Penguin UK. This book was released on 2013-11-20 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose weight Reach goals Feel fantastic The Michelle Bridges 12 Week Body Transformation has already helped Australians lose over 700,000 kilos! Now you can go behind the scenes and hear 75 people's amazing life-changing success stories. From the mother and daughter who each lost more than 60 kilos to the bushfire survivor who discovered her 'inner mongrel'; from the 'big guy' dad who lost 45 kilos so he could enjoy being with his kids to the woman who wanted to get fit before 50 and then achieved a personal best in a marathon - these 12WBTers bare all to inspire others to stop making excuses and work their way towards being the best version of themselves. Alongside these journeys, Michelle also shares:Skills and drills to help you get your head right, eat well and exercise regularly 18 sensational recipes Motivational advice ... and the occasional kick up the butt!

Can You Imagine

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Author :
Publisher : AuthorHouse
ISBN 13 : 1434377091
Total Pages : 347 pages
Book Rating : 4.4/5 (343 download)

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Book Synopsis Can You Imagine by : Kelly K. Owens

Download or read book Can You Imagine written by Kelly K. Owens and published by AuthorHouse. This book was released on 2008-03 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can You Imagine is a real and double sided look at life through Kelly's heart. He tells his thoughtful poems and letters as if they were ebbing and flowing from his own emotional experience directly to you. Each reader is persuaded to take a different meaning from the pages, as aptly needed to the life that holds it. Can You Imagine Picking up a book that speaks to you as if it were your friend? Have you ever wanted to say I love you to someone but lacked adequate words to express the depth of your feelings? Are you looking for hope not only for yourself but also for others whose lives you touch? Are you finding yourself lying awake wondering if you will ever be understood? Are you at the crossroads of life looking for a change of direction, a deeper understanding? Inside these pages you are reminded that life truly does have meaning! Just open the book, read; it will be the perfect passage at the perfect moment or read it cover to cover and drift along the way to deeper realization of life's meaning. "Can You Imagine" is written so you can close your eyes, open to any page and find a message that reminds you of yourself or someone you know. When you find yourself lost for words, trying to explain how you feel, flip through and find the page that represents you. Give it as a gift and say, "This is how I feel." Kelly's book will move you, inspire you, bring tears to your eyes and a change of understanding to your heart. It's a gentle reminder that when we dig deep into "life" we are guaranteed a richer life to live. . . even in our trials. Join the journey of "Can You Imagine" and realize more of your true self that lies within. www.canyouimaginebook.com [email protected]

Bicycling 1,100 Best All-Time Tips

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Author :
Publisher : Rodale Books
ISBN 13 : 1623360137
Total Pages : 227 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Bicycling 1,100 Best All-Time Tips by : Jason Sumner

Download or read book Bicycling 1,100 Best All-Time Tips written by Jason Sumner and published by Rodale Books. This book was released on 2013-05-21 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers will jump-start their cycling savvy with Jason Sumner's compilation of proven tips from the editors of Bicycling magazine. The book was first published as Bicycling Magazine's 900 All-Time Best Tips in 2000 and then in 2005 as Bicycling Magazine's 1,000 All-Time Best Tips; but with seven years of new material and information regarding bike technology, equipment, and technique (not to mention nutrition and exercise science), this is a much-anticipated, refreshed edition of the popular title—complete with 100 new tips! Bicycling 1,100 All-Time Best Tips is the most up-to-date, information-packed collection of advice on both road and mountain biking yet! The cycling tips cover a full range of subjects—from aerodynamics to zones for heart-rate training—and in this new edition, readers will enjoy the addition of assorted training plans, exercise photos, supplemental tips, and journal pages. With a sharp new design and value price, this book is a real steal and a must-have for cyclists of all levels.

Bicycling Magazine's 1000 All-Time Best Tips (Revised)

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Author :
Publisher : Rodale
ISBN 13 : 9781594860515
Total Pages : 210 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis Bicycling Magazine's 1000 All-Time Best Tips (Revised) by : Ben Hewitt

Download or read book Bicycling Magazine's 1000 All-Time Best Tips (Revised) written by Ben Hewitt and published by Rodale. This book was released on 2005-06-04 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides lists of suggestions to improve safety and performance in bicycling, including tips on building skill level, maneuvering safely through traffic, riding long distances, and planning training.

The Wellness Puzzle

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1925682382
Total Pages : 183 pages
Book Rating : 4.9/5 (256 download)

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Book Synopsis The Wellness Puzzle by : Andrew Jobling

Download or read book The Wellness Puzzle written by Andrew Jobling and published by Simon and Schuster. This book was released on 2019-01-29 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine if you found a dead angel by the side of the road. What would you do? Perfect for fans of The Alchemist, this charming novel is set against the warmth, challenges, and love of everyday family life. It illustrates how angels can be messengers for peace and love. The story gently unfolds after Raphael begins his quest to bring an angel he finds by the side of the road back to life. Readers will become immersed in the characters' lives as they move along an incredible journey of love, loss, and hope. This transformational novel works like a self-help text, affecting readers long after they've finished it.

Becoming a Leader of Character

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Author :
Publisher : Morgan James Publishing
ISBN 13 : 1630479381
Total Pages : 219 pages
Book Rating : 4.6/5 (34 download)

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Book Synopsis Becoming a Leader of Character by : James L. Anderson

Download or read book Becoming a Leader of Character written by James L. Anderson and published by Morgan James Publishing. This book was released on 2016-07-26 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handbook for developing six crucial habits “ should be on every modern leader’s desk” (Jeb Blount, bestselling author of People Follow You). While many books focus on developing managerial competencies, most leadership failures are the result of a failure in character, not a failure in competence. But just as you don’t get in shape by reading a fitness magazine, you don’t become a leader of character by reading a book on character. You have to do what you want to be! Becoming a Leader of Character is a workout plan designed to develop six Habits of Character by providing small daily exercises that strengthen your character muscles—for the important tests of character all leaders face.

Transformational Habits

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Author :
Publisher : Fulton Books, Inc.
ISBN 13 :
Total Pages : 89 pages
Book Rating : 4.8/5 (873 download)

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Book Synopsis Transformational Habits by : Rebecca Whelan

Download or read book Transformational Habits written by Rebecca Whelan and published by Fulton Books, Inc.. This book was released on 2023-04-21 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will help you completely transform the way you look, feel, and even think each day. By developing the habits in this book, you will be able to increase your energy, limit your aches and pains, achieve better health, and help improve the way your body looks and performs. I have been in the fitness industry for many years as a group exercise instructor and personal trainer. I have spent many years reading, researching, and discovering ways to transform my body and help the clients I work with. There are millions of excellent self-help books out there that address these areas. The goal of this book is to provide you with some of the knowledge I have obtained and the strategies that I have found to be most effective. This book will provide you with a simple guide on how to implement these strategies in a way that will greatly improve your chance of success. This book is designed to provide you with weekly habits to incorporate into your life. Every chapter contains a new habit to focus on and ways to make small, manageable changes to adapt each habit into your daily routine. This book provides strategies on how to incorporate the habits along with worksheets and activities to help you set goals, plan a routine, and keep track of your progress. This book is designed to be an interactive guide or workbook. This will help you take an active role in the process instead of a passive role in just reading another book. This greatly improves your chance of success and will help keep you motivated during the process.