Foods Of Sierra Leone And Other West African Countries

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Foods of Sierra Leone and Other West African Countries

Author : Rachel C. J. Massaquoi
Publisher : AuthorHouse
ISBN 13 : 1449081541
Total Pages : 170 pages
Book Rating : 4.4/5 (49 download)

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Book Synopsis Foods of Sierra Leone and Other West African Countries by : Rachel C. J. Massaquoi

Download or read book Foods of Sierra Leone and Other West African Countries written by Rachel C. J. Massaquoi and published by AuthorHouse. This book was released on 2011-04 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foods of Sierra Leone and other West African countries is a unique cookbook focusing on West African foods many of which have a global appeal. It is loaded with overwhelming details about these foods as well as interesting personal food stories that will delight children and adults alike. In addition, the book exposes the reader to many delectably tasty recipes for dishes like joloff rice, various soups and stews, the fascinating groundnut soups and stews, the delicious cassava leaf sauce, okra sauces, beans sauces, other mixed sauces and many more including vegetarian variations of some of the sauces. Food lovers will learn how traditionally Western vegetables like spinach, collard green, swiss chard and many others can be cooked using West African recipes. All these are lavishly presented by a West African national who was born and brought up in the region, and has lived in the region cooking and eating these foods for more than 50 years.

Cooking with Mai

Author : Maimuna Burnette
Publisher :
ISBN 13 : 9781735809403
Total Pages : 54 pages
Book Rating : 4.8/5 (94 download)

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Book Synopsis Cooking with Mai by : Maimuna Burnette

Download or read book Cooking with Mai written by Maimuna Burnette and published by . This book was released on 2020-12-05 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cooking with Mai is your go-to cookbook for easy-to-prepare authentic West African food. In this book, Mai shares some of her family's traditional Sierra Leonean dishes which she grew up enjoying, as well as other well-known West African favorites. She not only offers 16 recipes, but also the history of the dishes and any slight variations in preparation depending on country or background. This is a book rich in culture, history, and flavors, that will gratify those seeking an authentic West African dining experience.

African Food and Drink

Author : Martin Gibrill
Publisher : Bookwrights Press
ISBN 13 : 9780531182963
Total Pages : 54 pages
Book Rating : 4.1/5 (829 download)

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Book Synopsis African Food and Drink by : Martin Gibrill

Download or read book African Food and Drink written by Martin Gibrill and published by Bookwrights Press. This book was released on 1989 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the food and beverages of Africa in relation to its history, geography, and culture. Also includes recipes and information about regional specialties and festive foods.

Cooking the West African Way

Author : Bertha Vining Montgomery
Publisher : Lerner Publications
ISBN 13 : 0822505703
Total Pages : 74 pages
Book Rating : 4.8/5 (225 download)

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Book Synopsis Cooking the West African Way by : Bertha Vining Montgomery

Download or read book Cooking the West African Way written by Bertha Vining Montgomery and published by Lerner Publications. This book was released on 2001-08-01 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on the cuisine of several West African countries--including Nigeria, Cote D'Ivoire, Sierra Leone, and Ghana--this book describes why most meals cooked in West Africa are either soups or stews. With each recipe, you will get to know the traditions and cultures of these unique and intriguing countries.

Food Security Policy Issues in West Africa

Author : Edouard K. Tapsoba
Publisher :
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Food Security Policy Issues in West Africa by : Edouard K. Tapsoba

Download or read book Food Security Policy Issues in West Africa written by Edouard K. Tapsoba and published by . This book was released on 1990 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Recipes for West African Foods

Author : Christine Joyce Boahene
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Recipes for West African Foods by : Christine Joyce Boahene

Download or read book Recipes for West African Foods written by Christine Joyce Boahene and published by . This book was released on 1994 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:

WHATS COOKING START COOKING

Author : Muriel Emekunle Davies
Publisher : Lulu.com
ISBN 13 : 9781326826406
Total Pages : 160 pages
Book Rating : 4.8/5 (264 download)

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Book Synopsis WHATS COOKING START COOKING by : Muriel Emekunle Davies

Download or read book WHATS COOKING START COOKING written by Muriel Emekunle Davies and published by Lulu.com. This book was released on 2017-02-06 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edition of 'What's Cooking' contains new mouth-watering recipes epitomising many aspects of Sierra Leonean culture, as well as the previously published recipes which have been so popular. Part IV brings new flavours to your kitchen as you make a Hennessy Chicken Dinner, finished with a Tatyanna Mousse. This part contains innovative recipes, yet reminds us of our varied Sierra Leonean culture. Why not try our local Jollof Rice combined with 'Roast' pepper chicken or fish? Or dip into the true culture by trying palm oil, vegetable, and bean dishes typical of West Africa, or traditional 'snacks'. The flavours include spicy Creole influences from Sierra Leone's past, with a dash of the Caribbean, fused with flavours of the other ethnic groups in the country. Whichever recipe you choose, you will enjoy your cooking. So be adventurous, take a dive into our food and culture, and savour the unique taste of these exquisite recipes. Bon appetit.

Lost Crops of Africa

Author : National Research Council
Publisher : National Academies Press
ISBN 13 : 0309176891
Total Pages : 405 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Lost Crops of Africa by : National Research Council

Download or read book Lost Crops of Africa written by National Research Council and published by National Academies Press. This book was released on 1996-02-14 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scenes of starvation have drawn the world's attention to Africa's agricultural and environmental crisis. Some observers question whether this continent can ever hope to feed its growing population. Yet there is an overlooked food resource in sub-Saharan Africa that has vast potential: native food plants. When experts were asked to nominate African food plants for inclusion in a new book, a list of 30 species grew quickly to hundreds. All in all, Africa has more than 2,000 native grains and fruitsâ€""lost" species due for rediscovery and exploitation. This volume focuses on native cereals, including: African rice, reserved until recently as a luxury food for religious rituals. Finger millet, neglected internationally although it is a staple for millions. Fonio (acha), probably the oldest African cereal and sometimes called "hungry rice." Pearl millet, a widely used grain that still holds great untapped potential. Sorghum, with prospects for making the twenty-first century the "century of sorghum." Tef, in many ways ideal but only now enjoying budding commercial production. Other cultivated and wild grains. This readable and engaging book dispels myths, often based on Western bias, about the nutritional value, flavor, and yield of these African grains. Designed as a tool for economic development, the volume is organized with increasing levels of detail to meet the needs of both lay and professional readers. The authors present the available information on where and how each grain is grown, harvested, and processed, and they list its benefits and limitations as a food source. The authors describe "next steps" for increasing the use of each grain, outline research needs, and address issues in building commercial production. Sidebars cover such interesting points as the potential use of gene mapping and other "high-tech" agricultural techniques on these grains. This fact-filled volume will be of great interest to agricultural experts, entrepreneurs, researchers, and individuals concerned about restoring food production, environmental health, and economic opportunity in sub-Saharan Africa. Selection, Newbridge Garden Book Club

Food and Recipes of Africa

Author : Theresa M. Beatty
Publisher : The Rosen Publishing Group, Inc
ISBN 13 : 0823952207
Total Pages : 30 pages
Book Rating : 4.8/5 (239 download)

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Book Synopsis Food and Recipes of Africa by : Theresa M. Beatty

Download or read book Food and Recipes of Africa written by Theresa M. Beatty and published by The Rosen Publishing Group, Inc. This book was released on 1999-01-15 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes some of the foods enjoyed in the different regions of Africa and provides recipes for dishes popular in these areas.

Malnutrition and Infant Mortality in Sierra Leone, a Developing West African Country

Author : Paul Elias Aboud
Publisher :
ISBN 13 :
Total Pages : 73 pages
Book Rating : 4.:/5 (135 download)

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Book Synopsis Malnutrition and Infant Mortality in Sierra Leone, a Developing West African Country by : Paul Elias Aboud

Download or read book Malnutrition and Infant Mortality in Sierra Leone, a Developing West African Country written by Paul Elias Aboud and published by . This book was released on 1975 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt:

West African Studies Settlement, Market and Food Security

Author : OECD
Publisher : OECD Publishing
ISBN 13 : 9264187448
Total Pages : 200 pages
Book Rating : 4.2/5 (641 download)

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Book Synopsis West African Studies Settlement, Market and Food Security by : OECD

Download or read book West African Studies Settlement, Market and Food Security written by OECD and published by OECD Publishing. This book was released on 2013-05-21 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the population of West Africa set to double by 2050, this book explores how agricultural production systems and policy will have to change to support this growth.

Foods of West Africa

Author : Ethan Y. Garten
Publisher : Gareth Stevens Publishing LLLP
ISBN 13 : 143395723X
Total Pages : 26 pages
Book Rating : 4.4/5 (339 download)

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Book Synopsis Foods of West Africa by : Ethan Y. Garten

Download or read book Foods of West Africa written by Ethan Y. Garten and published by Gareth Stevens Publishing LLLP. This book was released on 2011-08-01 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perhaps there’s no better—or more fun—way to learn about a place than to read about its cuisine while tasting it as well! West Africa is home to 20 countries and borders on both the Sahara Desert and the Atlantic Ocean. In modern times, Africans use the ingredients available to them for one-pot meals, while in earlier times cuisine was bound to the tragic history of slavery. Many of the traditional foods of the American South come from West Africa, such as okra and black-eyed peas. After readers take a tour of West Africa in the pages of this book, they can make a traditional West African sweet treat.

A Taste of West Africa

Author : Colin Harris
Publisher :
ISBN 13 : 9781568471853
Total Pages : 56 pages
Book Rating : 4.4/5 (718 download)

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Book Synopsis A Taste of West Africa by : Colin Harris

Download or read book A Taste of West Africa written by Colin Harris and published by . This book was released on 1995 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the coastal cities of Dakar and Lagos to the grassy savannas and lush, steamy rain forests of the countryside, West Africa cultivates flavors that will delight your taste buds.

West African Agriculture and Climate Change

Author : Abdulai Jalloh
Publisher : Intl Food Policy Res Inst
ISBN 13 : 0896292045
Total Pages : 444 pages
Book Rating : 4.8/5 (962 download)

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Book Synopsis West African Agriculture and Climate Change by : Abdulai Jalloh

Download or read book West African Agriculture and Climate Change written by Abdulai Jalloh and published by Intl Food Policy Res Inst. This book was released on 2013-01-01 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first of three books in IFPRI's climate change in Africa series, West African Agriculture and Climate Change: A Comprehensive Analysis examines the food security threats facing 11 of the countries that make up West Africa -- Benin, Burkina Faso, Côte d'Ivoire, Ghana, Guinea, Liberia, Niger, Nigeria, Senegal, Sierra Leone, and Togo -- and explores how climate change will increase the efforts needed to achieve sustainable food security throughout the region. West Africa's population is expected to grow at least through mid-century. The region will also see income growth. Both will put increased pressure on the natural resources needed to produce food, and climate change makes the challenges greater. West Africa is already experiencing rising temperatures, shifting precipitation patterns, and increasing extreme events. Without attention to adaptation, the poor will suffer. Through the use of hundreds of scenario maps, models, figures, and detailed analysis, the editors and contributors of West African Agriculture and Climate Change present plausible future scenarios that combine economic and biophysical characteristics to explore the possible consequences for agriculture, food security, and resources management to 2050. They also offer recommendations to national governments and regional economic agencies already dealing with the vulnerabilities of climate change and deviations in environment. Decisionmakers and researchers will find West African Agriculture and Climate Change a vital tool for shaping policy and studying the various and likely consequences of climate change.

Sierra Leone

Author : Suzanne LeVert
Publisher : Marshall Cavendish
ISBN 13 : 9780761423348
Total Pages : 148 pages
Book Rating : 4.4/5 (233 download)

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Book Synopsis Sierra Leone by : Suzanne LeVert

Download or read book Sierra Leone written by Suzanne LeVert and published by Marshall Cavendish. This book was released on 2007 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides comprehensive information on the geography, history, governmental structure, economy, cultural diversity, peoples, religion, and culture of Sierra Leone. All books of the critically-acclaimed Cultures of the World(R) series ensure an immersive experience by offering vibrant photographs with descriptive nonfiction narratives, and interactive activities such as creating an authentic traditional dish from an easy-to-follow recipe. Copious maps and detailed timelines present the past and present of the country, while exploration of the art and architecture help your readers to understand why diversity is the spice of Life.

The Development of Food Processing Industries in West Africa

Author : United Nations. Economic Commission for Africa
Publisher :
ISBN 13 :
Total Pages : 62 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis The Development of Food Processing Industries in West Africa by : United Nations. Economic Commission for Africa

Download or read book The Development of Food Processing Industries in West Africa written by United Nations. Economic Commission for Africa and published by . This book was released on 1964 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Introduction to Sierra Leone

Author : Gilad James, PhD
Publisher : Gilad James Mystery School
ISBN 13 : 1671317998
Total Pages : 128 pages
Book Rating : 4.6/5 (713 download)

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Book Synopsis Introduction to Sierra Leone by : Gilad James, PhD

Download or read book Introduction to Sierra Leone written by Gilad James, PhD and published by Gilad James Mystery School. This book was released on with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sierra Leone is a country located in West Africa, bordered to the north and northeast by Guinea, to the southeast by Liberia, and to the west and southwest by the Atlantic Ocean. The country has a tropical climate characterized by two seasons: the dry season from November to April, and the wet season from May to October. The official language is English, although Krio, a Creole language, is widely spoken. Sierra Leone has a diverse population made up of Temne, Mende, Limba, and Krio peoples, among others. Sierra Leone gained independence from Britain in 1961 and experienced a period of political instability and civil war, which lasted from 1991 to 2002. The civil war was fought between government forces and the Revolutionary United Front (RUF), a rebel group that aimed to overthrow the government. The conflict was characterized by violent attacks on civilians, including chopping off limbs, sexual violence, and the use of child soldiers. Since the end of the war, Sierra Leone has made progress in democratization and economic development, although it still faces challenges such as poverty, corruption, and high youth unemployment rates.