Foods For Sex

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Diet for Great Sex

Author : Christine DeLozier
Publisher : Christine DeLozier
ISBN 13 : 1735545260
Total Pages : 192 pages
Book Rating : 4.7/5 (355 download)

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Book Synopsis Diet for Great Sex by : Christine DeLozier

Download or read book Diet for Great Sex written by Christine DeLozier and published by Christine DeLozier. This book was released on 2020-09-21 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cheeky, scientific guide to eating for sexual health with a bonus step-by-step instructions for amazing oral sex! Featured in: o The Huffington Post o Marie Claire o CBS o Daily Mail o The Sun “…a comprehensive, valuable, enjoyable, and potentially society-enhancing resource on how to enjoy mutually magnificent sex regularly and naturally." -Indie Reader Hot Sex, naturally? Sex truly becomes great when our nerves, blood vessels and hormones operate in synchrony. Luckily, modern research has shown that diet affects this trifecta, and having a great sex life might just be as easy as preparing the right dinner. In Diet for Great Sex, author Christine DeLozier, L.Ac. explains how the foods we eat can balance hormones, increase blood flow and strengthen nerve conduction to and from the genitals. Calling upon her years of experience treating sexual health issues, and her training as a research scientist, DeLozier walks readers through the specific foods that will lead to great sex and explains the science of how it works.

Sex Drive Foods

Author : Victoria Harper
Publisher :
ISBN 13 : 9781670851000
Total Pages : 46 pages
Book Rating : 4.8/5 (51 download)

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Book Synopsis Sex Drive Foods by : Victoria Harper

Download or read book Sex Drive Foods written by Victoria Harper and published by . This book was released on 2019-12-02 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a man who has found his sex drive lacking recently?Do you want to improve your urges and get back to what you once were?There is an all-natural way you can do it and it starts with this book!Sex drive is something we all have to a greater or lesser extent. The sad fact is that many of us will encounter times in our lives when our sex drive diminishes, or we even lose it altogether. Getting it back can seem impossible, but there is a solution and it revolves around the food you eat.In this book, Sex Drive Foods: Top 6 Foods to Improve Sex Drive For Men, you will discover what can be done for your sex life, simply by eating the right things and contains chapters that cover: -The main factors in loss of sex drive-Psychological factors-Your lifestyle and diet-Avoiding excessive consumption of things like junk food and alcohol-How nuts can improve your sex drive-Vitamin D rich foods-And more...From oysters to chocolate, there are a few really tasty treats that can help you to recover your sex drive in a natural and effective way and get you back to your old self again.Get a copy and see how food can improve your love life!

Women's Conflicts About Eating and Sexuality

Author : Ellen Cole
Publisher : Routledge
ISBN 13 : 1317823524
Total Pages : 210 pages
Book Rating : 4.3/5 (178 download)

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Book Synopsis Women's Conflicts About Eating and Sexuality by : Ellen Cole

Download or read book Women's Conflicts About Eating and Sexuality written by Ellen Cole and published by Routledge. This book was released on 2014-06-03 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women’s Conflicts About Eating and Sexuality explores the strong relationships food and sex have represented to women over the years. No other book has spelled out so clearly the parallels between sex and eating nor integrated the relationship of these to women’s basic need to be loved. Today’s dilemma for women--be fat or go hungry--and the endless variations and unsatisfying solutions to this problem have contributed to the incidence of anorexia, bulimia, and obesity. The pursuit of slimness, the obsession with having the perfect body, excessive aerobicizing, and diet books ad nauseam are all part of this phenomenon. Authors in Women’s Conflicts About Eating and Sexuality skillfully discuss the parallel between women’s obsession with sex and romance in the fifties and their obsession with food today. An important book for all women, it sheds light on the complex issues facing women and devotes special attention to the career woman and the additional pressures to be slim and stay slim. The woman who reads this potentially life-changing book can examine, question, and change her behavior, using the specific step-by-step program aid included in the book. This book is for every woman who has ever worried about being too fat or too sexual. Women’s Conflicts About Eating and Sexuality will appeal to women of all ages--young women and their mothers will be fascinated by the parallels between sexual obsessions of thirty years ago and the eating obsessions of today. This healing book will particularly attract single career women for whom sex and relationships are fraught with complications. Counselors and therapists will find this book an excellent resource in their work with helping women. It is also a good auxiliary text for courses in Women’s Studies focusing on psychology and history of women and the sociology of women and eating disorders.

The Oxford Companion to Sugar and Sweets

Author : Darra Goldstein
Publisher : Oxford University Press, USA
ISBN 13 : 0199313393
Total Pages : 947 pages
Book Rating : 4.1/5 (993 download)

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Book Synopsis The Oxford Companion to Sugar and Sweets by : Darra Goldstein

Download or read book The Oxford Companion to Sugar and Sweets written by Darra Goldstein and published by Oxford University Press, USA. This book was released on 2015 with total page 947 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not a cookbook, but a encyclopedia collection of entries on all things sweet. The articles explore the ways in which our taste for sweetness have shaped-- and been shaped by-- history. In addition, you'll discover the origins of mud pie; who the Sara Lee company was named after; why Walker Smith, Jr. is better known as "Sugar Ray Robinson"; and how lyricists have immortalized sweets from "Blueberry Hill" to "Tutti Fruiti".

7 Keys to Lifelong Sexual Vitality

Author : Brian R. Clement
Publisher : New World Library
ISBN 13 : 1608680924
Total Pages : 210 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis 7 Keys to Lifelong Sexual Vitality by : Brian R. Clement

Download or read book 7 Keys to Lifelong Sexual Vitality written by Brian R. Clement and published by New World Library. This book was released on 2012 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Clements believe that sexual energy is a universal fuel of life and that along with diet and exercise, nothing naturally enhances health more than remaining sexually active.

The Fertility Diet

Author : Sarah Dobbyn
Publisher : Simon and Schuster
ISBN 13 : 1471100111
Total Pages : 483 pages
Book Rating : 4.4/5 (711 download)

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Book Synopsis The Fertility Diet by : Sarah Dobbyn

Download or read book The Fertility Diet written by Sarah Dobbyn and published by Simon and Schuster. This book was released on 2012-01-05 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: Approximately £500m per year is spent in the UK on assisted conception techniques such as IVF by couples who do not know that their diet could be affecting their fertility. Men and women who are stigmatised as 'infertile' or told they are too old to have a baby feel betrayed by their own bodies yet, according to Sarah Dobbyn, biological age and chronological age do not have to coincide. If your body believes you are young and healthy enough to have a baby, no matter how old you are, you will be able to conceive a child - and easily. Not only this, but a healthy diet that eschews 'contraceptive foods' can enhance libido and delay the onset of the menopause. With chapters on fertility power foods, supplements and drinks, enhancing male fertility and avoiding miscarriage, The Fertility Dietwill tell readers everything they need to know about staying as young, fertile and sexually charged for as long as possible. With delicious recipes and a Fertility Action Plan at the end of each chapter, the book sets out suggestions for immediate steps you can take today to maximise your chances of conceiving the old-fashioned way.

Tasting Food, Tasting Freedom

Author : Sidney Wilfred Mintz
Publisher : Beacon Press
ISBN 13 : 9780807046296
Total Pages : 178 pages
Book Rating : 4.0/5 (462 download)

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Book Synopsis Tasting Food, Tasting Freedom by : Sidney Wilfred Mintz

Download or read book Tasting Food, Tasting Freedom written by Sidney Wilfred Mintz and published by Beacon Press. This book was released on 1997-08-14 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned anthropologist explores the history and meaning of eating in America. Addressing issues ranging from the global phenomenon of Coca-Cola to the diets of American slaves, Sidney Mintz shows how our choices about food are shaped by a vast and increasingly complex global economy. He demonstrates that our food choices have enormous and often surprising significance.

Sex Boosting Foods

Author : Rimth Md
Publisher : Independently Published
ISBN 13 : 9781520575681
Total Pages : 26 pages
Book Rating : 4.5/5 (756 download)

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Book Synopsis Sex Boosting Foods by : Rimth Md

Download or read book Sex Boosting Foods written by Rimth Md and published by Independently Published. This book was released on 2017-02-11 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foods can increase your sex drive naturally Foods can cure your sexual problems naturally Foods can cure your Erectile dysfunction naturally Some of the sex boosting foods are listed in this book THIS BOOK HAS 40 SEX BOOSTING FOODS LIST

The Hardness Factor

Author : Steven Lamm
Publisher : Harper Collins
ISBN 13 : 0061744913
Total Pages : 359 pages
Book Rating : 4.0/5 (617 download)

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Book Synopsis The Hardness Factor by : Steven Lamm

Download or read book The Hardness Factor written by Steven Lamm and published by Harper Collins. This book was released on 2009-03-17 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hard is good, harder is better -- for your health, your libido, your life. Such is the provocative premise behind Dr. Steven Lamm's The Hardness Factor, a groundbreaking book that will change the way men live and love. The Hardness Factor measures male health through the quality of an erection -- perhaps the greatest male motivator for better living (more so than fear of cancer, heart attack, or stroke). The Hardness Factor asks, Can men be hard and in shape for sex their entire lives? The answer is, absolutely. Here for the first time are scientific, evidence-based regimens -- emphasizing nutrition, supplements, and exercise -- to increase erectile quality. By following the programs in The Hardness Factor, you will improve overall health; produce stronger, harder, and longer-lasting erections; increase strength, fitness, flexibility, and vitality; restore self-confidence; and achieve maximum sexual gratification with your partner. A renowned New York clinician, bestselling author, and a favorite expert on the television show The View, Dr. Lamm offers straight talk for men of all ages in "The Four-Day Insurance Policy," which can provide a quick fix for that upcoming Saturday night (or any other dating emergency), and the more detailed "Six-Week Hardness Factor Program," which will improve a man's sex drive, stamina, hardness, and, most of all, health. This comprehensive guide also includes numerous recipes created by acclaimed chef Waldy Malouf, aimed at promoting nutritional health and jump-starting the libido. After following The Hardness Factor, you will not only achieve optimal health and sexual fitness but also understand why the penis is the best barometer of a man's health.

Food, Sex, and You

Author : Stacey Gorlicky
Publisher : Dundurn
ISBN 13 : 1459734432
Total Pages : 217 pages
Book Rating : 4.4/5 (597 download)

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Book Synopsis Food, Sex, and You by : Stacey Gorlicky

Download or read book Food, Sex, and You written by Stacey Gorlicky and published by Dundurn. This book was released on 2016-04-09 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychotherapist Stacey Gorlicky, who has helped her patients with food and sex addictions, now sets out to help readers come to terms with their relationship to food and sex. With real-patient stories, holistic and practical treatments, and steps for living post-recovery, Gorlicky is here to help you embrace your new self.

The Penis Book

Author : Aaron Spitz, M.D.
Publisher : Rodale Books
ISBN 13 : 1635650305
Total Pages : 306 pages
Book Rating : 4.6/5 (356 download)

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Book Synopsis The Penis Book by : Aaron Spitz, M.D.

Download or read book The Penis Book written by Aaron Spitz, M.D. and published by Rodale Books. This book was released on 2018-02-20 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: What’s the weirdest thing you’ve ever wanted to know about the penis but were afraid to ask? Dr. Aaron Spitz has that answer—and many more. Let Dr. Spitz—who served as assistant clinical professor at UC Irvine's Department of Urology for 15 years and who is a regularly featured guest on The Doctors—become your best friend as he fearlessly guides you through the hairiest and the scariest questions in The Penis Book. An unflinching, comprehensive guide to everything from sexually transmitted infections to the science of blood flow, The Penis Book prominently features an easy-to-follow holistic five-step plan for optimum penis health, including plant-based eating recommendations, information on some penis-healthy foods, and suggested exercises for penis wellbeing. Useful to men and women alike, The Penis Book is a one-stop-shop for the care and maintenance of the penis in your life.

Sexy By Nature

Author : Stefani Ruper
Publisher : Victory Belt Publishing
ISBN 13 : 1628600292
Total Pages : 271 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Sexy By Nature by : Stefani Ruper

Download or read book Sexy By Nature written by Stefani Ruper and published by Victory Belt Publishing. This book was released on 2014-03-18 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women’s health is more complicated than men’s health. How often is this important fact given adequate attention in the health and fitness world? Almost never. To the joy and empowerment of women everywhere, Stefani Ruper’s Sexy by Nature finally delivers what they’ve needed all along to achieve their health and weight-loss goals. Modern culture insists that the only way around female health problems like acne, PMS, and stubborn excess weight is to wage war against them with gym memberships, calorie counting, and restrictive diets. But it doesn’t have to be hard, frustrating, or an uphill battle. It can be the easiest, most fun, and most exciting journey of your life. How? By letting nature do the work for you. As a product of nature, the female body has specific needs. When those needs are not met, health problems ensue. When they are met, the body heals, energizes, and becomes sexy on its own. Sexy by Nature provides the tools and inspiration you need to meet those needs, to overcome health challenges, and to become the radiant, confident woman you were born to be.

Main Street Vegan

Author : Victoria Moran
Publisher : Penguin
ISBN 13 : 1101580623
Total Pages : 402 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Main Street Vegan by : Victoria Moran

Download or read book Main Street Vegan written by Victoria Moran and published by Penguin. This book was released on 2012-04-26 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world—and on a real budget? Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth, and maintains a sixty-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this dietary and lifestyle shift with an emphasis on practical "baby steps," proving that you don’t have to have a personal chef or lifestyle coach on speed dial to experience the physical and spiritual benefits of being a vegan. This book provides practical advice and inspiration for everyone—from Main Street to Wall Street, and everywhere between. "Finally, a book that isn't preaching to the vegan choir, but to the people in the pews—and the ones who can’t fit in those pews. This is a book for the Main Street majority who aren’t vegans. Once you read this, you'll know it's possible to get healthy and enjoy doing it—even if you live in Paramus or Peoria."—Michael Moore "A great read for vegans and aspiring vegans."—Russell Simmons "Yet another divine gift from Victoria Moran. Main Street Vegan covers it all—inspiration, information, and out of this world recipes. This book is a gem."—Rory Freedman, co-author Skinny Bitch "Main Street Vegan is exactly the guide you need to make changing the menu effortless. Victoria Moran covers every aspect of plant-based eating and cruelty-free living, with everything you need to make healthy changes stick."—Neal Barnard, MD, president, Physicians Committee for Responsible Medicine, and NY Times bestselling author of 21-Day Weight Loss Kickstart "A great book for anyone who's curious about veganism. It shows that not all vegans are weirdos like me."—Moby

Your Body in Balance

Author : Neal D Barnard, MD
Publisher : Grand Central Publishing
ISBN 13 : 1538747448
Total Pages : 338 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis Your Body in Balance by : Neal D Barnard, MD

Download or read book Your Body in Balance written by Neal D Barnard, MD and published by Grand Central Publishing. This book was released on 2020-02-04 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight. Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in common: they are fueled by hormones that are hiding in foods or are influenced by the foods we eat. Your Body in Balance provides step-by-step guidance for understanding what's at the root of your suffering-and what you can do to feel better fast. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivaling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness. What's more, he also provides delicious and easy-to-make hormone-balancing recipes, including: Cauliflower Buffalo Chowder Kung Pao Lettuce Wraps Butternut Breakfast Tacos Mediterranean Croquettes Apple Pie Nachos Brownie Batter Hummus Your Body in Balance gives new hope for people struggling with health issues. Thousands of people have already reclaimed their lives and their health through the strategic dietary changes described in this book. Whether you're looking to treat a specific ailment or are in search of better overall health, Dr. Neal Barnard provides an easy pathway toward pain relief, weight control, and a lifetime of good health.

Paleofantasy: What Evolution Really Tells Us about Sex, Diet, and How We Live

Author : Marlene Zuk
Publisher : W. W. Norton & Company
ISBN 13 : 039308986X
Total Pages : 310 pages
Book Rating : 4.3/5 (93 download)

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Book Synopsis Paleofantasy: What Evolution Really Tells Us about Sex, Diet, and How We Live by : Marlene Zuk

Download or read book Paleofantasy: What Evolution Really Tells Us about Sex, Diet, and How We Live written by Marlene Zuk and published by W. W. Norton & Company. This book was released on 2013-03-18 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: “With…evidence from recent genetic and anthropological research, [Zuk] offers a dose of paleoreality.” —Erin Wayman, Science News We evolved to eat berries rather than bagels, to live in mud huts rather than condos, to sprint barefoot rather than play football—or did we? Are our bodies and brains truly at odds with modern life? Although it may seem as though we have barely had time to shed our hunter-gatherer legacy, biologist Marlene Zuk reveals that the story is not so simple. Popular theories about how our ancestors lived—and why we should emulate them—are often based on speculation, not scientific evidence. Armed with a razor-sharp wit and brilliant, eye-opening research, Zuk takes us to the cutting edge of biology to show that evolution can work much faster than was previously realized, meaning that we are not biologically the same as our caveman ancestors. Contrary to what the glossy magazines would have us believe, we do not enjoy potato chips because they crunch just like the insects our forebears snacked on. And women don’t go into shoe-shopping frenzies because their prehistoric foremothers gathered resources for their clans. As Zuk compellingly argues, such beliefs incorrectly assume that we’re stuck—finished evolving—and have been for tens of thousands of years. She draws on fascinating evidence that examines everything from adults’ ability to drink milk to the texture of our ear wax to show that we’ve actually never stopped evolving. Our nostalgic visions of an ideal evolutionary past in which we ate, lived, and reproduced as we were “meant to” fail to recognize that we were never perfectly suited to our environment. Evolution is about change, and every organism is full of trade-offs. From debunking the caveman diet to unraveling gender stereotypes, Zuk delivers an engrossing analysis of widespread paleofantasies and the scientific evidence that undermines them, all the while broadening our understanding of our origins and what they can really tell us about our present and our future.

Green Foods for Men

Author : Michael de Medeiros
Publisher : Fair Winds Press
ISBN 13 : 162788176X
Total Pages : 163 pages
Book Rating : 4.6/5 (278 download)

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Book Synopsis Green Foods for Men by : Michael de Medeiros

Download or read book Green Foods for Men written by Michael de Medeiros and published by Fair Winds Press. This book was released on 2015-01-15 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Man up! No more feeding broccoli to the dog, or hiding your lettuce under your napkin-- It's time to get healthy and really improve your life. Want to boost your testosterone, improve sexual virility, promote prostate health, hair growth, and build muscle? Green Foods for Men offers 50 green easy-to-find superfoods, a green juicing and cleanse program, and a seven-day quick-start program for rapid weight loss and fast health and fitness improvements. Men's fitness expert Michael De Medeiros and registered dietician Jenny Westerkamp give you the facts along with macronutrient data of each green ingredient and an explanation for how to implement it into your healthy diet. Take the guess work out of eating healthy, man up and eat your greens. "I LOVE this book!! Perfect for guys on so many levels: it's filled with eye candy (beautiful pics of sexy veggies), the BIG payoff (why guys should bother eating these greens for better health andâ€¦you know [wink]) and an overall fun and snappy read (perfect for either the "I-just-want-to-know-this" or binge reader)."--David Grotto, M.S., R.D.N., L.D.N., author of The Best Things You Can Eat "Being a professional athlete, I am always looking for a competitive advantage. This book gave me that. My energy levels skyrocketed, allowing for a better training regimen. I'm no longer too tough to eat greens."--Tim Fugger, NFL linebacker

Clean Eating, Dirty Sex

Author : Lisa Davis
Publisher : Simon and Schuster
ISBN 13 : 1510730001
Total Pages : 446 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Clean Eating, Dirty Sex by : Lisa Davis

Download or read book Clean Eating, Dirty Sex written by Lisa Davis and published by Simon and Schuster. This book was released on 2019-02-05 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your ultimate guide to a spicier love life! The advice that’s given on every page of this book is designed to help you improve your health: physically, emotionally, and sexually. Filled with humorous and heartfelt stories and science-based advice from more than fifty health experts, this is a hands-on cookbook, health guide, and memoir designed to empower readers to make enduring lifestyle changes in the kitchen and the bedroom. Lisa shares personal reflections from her own journey from dirty to clean eating and her struggles on the path to a healthy relationship with sex and herself. From sharing humiliating life experiences, to discussing how to make healthy habits stick, you will find yourself chuckling one minute and compassionately nodding the next. The book will: Teach readers to stock their pantry with healthy, sensual foods. Explore the addictive nature of the Standard American Diet. Offer advice on fitness activities that strengthen your sexual health. Provide tips for deepening intimacy. Include more than fifty delicious and healthy recipes. The book follows the path from unhealthy eating habits to a diet that will enhance all aspects of your life—from sexual blocks to increased connection and sexual satisfaction. At its core, this book is about inspiring healthy lifestyle change and contains tips and tools on how to strengthen your resolve to make lasting change. Whether you read it as a healthy sex guide or use it as a cookbook, Clean Eating, Dirty Sex is loaded with extras, and it will bring you the best of life’s pleasures—in and out of the kitchen and bedroom. "With a beautiful blend of humor and practical information, Lisa helps you harness the power of food and exercise for better sexual health and pleasure." –Tess Masters, author of The Blender Girl Series