Food Journal: 90 Day Daily Food Journal and Exercise Tracking Notebook with a Weekly Meal Planner Nature Design

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Author :
Publisher : Independently Published
ISBN 13 : 9781720101703
Total Pages : 134 pages
Book Rating : 4.1/5 (17 download)

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Book Synopsis Food Journal: 90 Day Daily Food Journal and Exercise Tracking Notebook with a Weekly Meal Planner Nature Design by : My Best Self Journals

Download or read book Food Journal: 90 Day Daily Food Journal and Exercise Tracking Notebook with a Weekly Meal Planner Nature Design written by My Best Self Journals and published by Independently Published. This book was released on 2018-09-05 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Eating and Food Journal Includes 90 Days of Food and Exercise Tracking. Each Day Helps You To: Write Down What You Ate Record Your Calories Record Your Sleep Time Log Your Workouts Fill in How Much Water You Drink Each Day Check A Box Each Time You Eat Fruits or Veggies Record Each Date and Day Space to Reflect on One Thing You

A Healthier New Me: 90 Day Daily Food Journal and Exercise Tracking Notebook with a Weekly Meal Planner Feather Design

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Author :
Publisher : Independently Published
ISBN 13 : 9781720101710
Total Pages : 134 pages
Book Rating : 4.1/5 (17 download)

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Book Synopsis A Healthier New Me: 90 Day Daily Food Journal and Exercise Tracking Notebook with a Weekly Meal Planner Feather Design by : My Best Self Journals

Download or read book A Healthier New Me: 90 Day Daily Food Journal and Exercise Tracking Notebook with a Weekly Meal Planner Feather Design written by My Best Self Journals and published by Independently Published. This book was released on 2018-09-05 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Eating and Food Journal Includes 90 Days of Food and Exercise Tracking. Each Day Helps You To: Write Down What You Ate Record Your Calories Record Your Sleep Time Log Your Workouts Fill in How Much Water You Drink Each Day Check A Box Each Time You Eat Fruits or Veggies Record Each Date and Day Space to Reflect on One Thing You

My Freaking Fantastic Food Journal: 90 Day Daily Food Journal and Exercise Tracking Notebook with a Weekly Meal Planner Unicorn Design

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Author :
Publisher : Independently Published
ISBN 13 : 9781720004318
Total Pages : 134 pages
Book Rating : 4.0/5 (43 download)

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Book Synopsis My Freaking Fantastic Food Journal: 90 Day Daily Food Journal and Exercise Tracking Notebook with a Weekly Meal Planner Unicorn Design by : My Best Self Journals

Download or read book My Freaking Fantastic Food Journal: 90 Day Daily Food Journal and Exercise Tracking Notebook with a Weekly Meal Planner Unicorn Design written by My Best Self Journals and published by Independently Published. This book was released on 2018-09-04 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: 90 Days of Food and Exercise Tracking. Each Day Helps You To: Write Down What You Ate Record Your Calories Record Your Sleep Time Log Your Workouts Fill in How Much Water You Drink Each Day Check A Box Each Time You Eat Fruits or Veggies Record Each Date and Day Space to Reflect on One Thing You

Food Journal: 90 Day Daily Food Journal and Exercise Tracking Notebook with a Weekly Meal Planner

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Author :
Publisher : Independently Published
ISBN 13 : 9781720102335
Total Pages : 134 pages
Book Rating : 4.1/5 (23 download)

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Book Synopsis Food Journal: 90 Day Daily Food Journal and Exercise Tracking Notebook with a Weekly Meal Planner by : My Best Self Journals

Download or read book Food Journal: 90 Day Daily Food Journal and Exercise Tracking Notebook with a Weekly Meal Planner written by My Best Self Journals and published by Independently Published. This book was released on 2018-09-05 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Eating and Food Journal Includes 90 Days of Food and Exercise Tracking. Each Day Helps You To: Write Down What You Ate Record Your Calories Record Your Sleep Time Log Your Workouts Fill in How Much Water You Drink Each Day Check A Box Each Time You Eat Fruits or Veggies Record Each Date and Day Space to Reflect on One Thing You

A Healthier New Me: 90 Day Daily Food Journal and Exercise Tracking Notebook with a Weekly Meal Planner Fruit Design

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Author :
Publisher : Independently Published
ISBN 13 : 9781720101697
Total Pages : 134 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis A Healthier New Me: 90 Day Daily Food Journal and Exercise Tracking Notebook with a Weekly Meal Planner Fruit Design by : My Best Self Journals

Download or read book A Healthier New Me: 90 Day Daily Food Journal and Exercise Tracking Notebook with a Weekly Meal Planner Fruit Design written by My Best Self Journals and published by Independently Published. This book was released on 2018-09-05 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Eating and Food Journal Includes 90 Days of Food and Exercise Tracking. Each Day Helps You To: Write Down What You Ate Record Your Calories Record Your Sleep Time Log Your Workouts Fill in How Much Water You Drink Each Day Check A Box Each Time You Eat Fruits or Veggies Record Each Date and Day Space to Reflect on One Thing You

My Food Journal: 90 Day Daily Food Journal and Exercise Tracking Notebook with a Weekly Meal Planner Night Flowers Design

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Author :
Publisher : Independently Published
ISBN 13 : 9781720004981
Total Pages : 134 pages
Book Rating : 4.0/5 (49 download)

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Book Synopsis My Food Journal: 90 Day Daily Food Journal and Exercise Tracking Notebook with a Weekly Meal Planner Night Flowers Design by : My Best Self Journals

Download or read book My Food Journal: 90 Day Daily Food Journal and Exercise Tracking Notebook with a Weekly Meal Planner Night Flowers Design written by My Best Self Journals and published by Independently Published. This book was released on 2018-09-04 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: 90 Days of Food and Exercise Tracking. Each Day Helps You To: Write Down What You Ate Record Your Calories Record Your Sleep Time Log Your Workouts Fill in How Much Water You Drink Each Day Check A Box Each Time You Eat Fruits or Veggies Record Each Date and Day Space to Reflect on One Thing You

My Freaking Fantastic Food Journal: 90 Day Daily Food Journal and Exercise Tracking Notebook with a Weekly Meal Planner Floral

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Author :
Publisher : Independently Published
ISBN 13 : 9781720004561
Total Pages : 134 pages
Book Rating : 4.0/5 (45 download)

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Book Synopsis My Freaking Fantastic Food Journal: 90 Day Daily Food Journal and Exercise Tracking Notebook with a Weekly Meal Planner Floral by : My Best Self Journals

Download or read book My Freaking Fantastic Food Journal: 90 Day Daily Food Journal and Exercise Tracking Notebook with a Weekly Meal Planner Floral written by My Best Self Journals and published by Independently Published. This book was released on 2018-09-04 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: 90 Days of Food and Exercise Tracking. Each Day Helps You To: Write Down What You Ate Record Your Calories Record Your Sleep Time Log Your Workouts Fill in How Much Water You Drink Each Day Check A Box Each Time You Eat Fruits or Veggies Record Each Date and Day Space to Reflect on One Thing You

Today Is the Day a 90 Day Food + Fitness Journal

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Author :
Publisher :
ISBN 13 : 9781650807911
Total Pages : 100 pages
Book Rating : 4.8/5 (79 download)

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Book Synopsis Today Is the Day a 90 Day Food + Fitness Journal by : Push Yourself

Download or read book Today Is the Day a 90 Day Food + Fitness Journal written by Push Yourself and published by . This book was released on 2019-12-25 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today Is The Day A 90 Day Food + Fitness Journal. Do you want convenience and speedy results? Today Is The Day A 90 Day Food + Fitness Journal is your companion during your 90 day diet. It's your motivating planner for a successful change in diet and a daily companion on the journey to more health! For daily filling out and documentation of nutrition and exercise. "How I feel" can also be crossed off on all daily pages for additional motivation. Perfect for planning and preparing your own weekly plans and recording desired progress. Measure Your Body One major benefit of this diet journal are the divider pages for recording the measurements of: - Chest - Waist - Belly - Hip - Thigh - Weight Measure Your Food Consumption The 90 pages in this food diary can thus be used to create an overview of daily intake of: -Breakfast, Lunch, Dinner, Snacks - Total Calories - Protein / Fiber Content - Water Consumption Measure Your Fitness Achieve your fitness and workout goals by keeping track of: - Exercise and Activities - Set / Reps / Distance - Time - Mind & Soul -Sleep Duration Use the "Look Inside" feature of Amazon or look at the back of the book to see a sample page of the inside. For a total of 90 days. You can start your journal at any time."My Results" page included. Perfect for customers who prefer slim, light notebooks. Comfortable division of sections and line spacing. The book is 6x9 inch tall, and 0.25 inch thin.

Today Is the Day a 90 Day Food + Fitness Journal

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Author :
Publisher :
ISBN 13 : 9781650816456
Total Pages : 100 pages
Book Rating : 4.8/5 (164 download)

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Book Synopsis Today Is the Day a 90 Day Food + Fitness Journal by : Believe You Can

Download or read book Today Is the Day a 90 Day Food + Fitness Journal written by Believe You Can and published by . This book was released on 2019-12-25 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today Is The Day A 90 Day Food + Fitness Journal. Do you want convenience and speedy results? Today Is The Day A 90 Day Food + Fitness Journal is your companion during your 90 day diet. It's your motivating planner for a successful change in diet and a daily companion on the journey to more health! For daily filling out and documentation of nutrition and exercise. "How I feel" can also be crossed off on all daily pages for additional motivation. Perfect for planning and preparing your own weekly plans and recording desired progress. Measure Your Body One major benefit of this diet journal are the divider pages for recording the measurements of: - Chest - Waist - Belly - Hip - Thigh - Weight Measure Your Food Consumption The 90 pages in this food diary can thus be used to create an overview of daily intake of: -Breakfast, Lunch, Dinner, Snacks - Total Calories - Protein / Fiber Content - Water Consumption Measure Your Fitness Achieve your fitness and workout goals by keeping track of: - Exercise and Activities - Set / Reps / Distance - Time - Mind & Soul -Sleep Duration Use the "Look Inside" feature of Amazon or look at the back of the book to see a sample page of the inside. For a total of 90 days. You can start your journal at any time."My Results" page included. Perfect for customers who prefer slim, light notebooks. Comfortable division of sections and line spacing. The book is 6x9 inch tall, and 0.25 inch thin.

Today Is the Day a 90 Day Food + Fitness Journal

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Author :
Publisher :
ISBN 13 : 9781650794242
Total Pages : 100 pages
Book Rating : 4.7/5 (942 download)

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Book Synopsis Today Is the Day a 90 Day Food + Fitness Journal by : Believe Yourself

Download or read book Today Is the Day a 90 Day Food + Fitness Journal written by Believe Yourself and published by . This book was released on 2019-12-25 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today Is The Day A 90 Day Food + Fitness Journal. Do you want convenience and speedy results? Today Is The Day A 90 Day Food + Fitness Journal is your companion during your 90 day diet. It's your motivating planner for a successful change in diet and a daily companion on the journey to more health! For daily filling out and documentation of nutrition and exercise. "How I feel" can also be crossed off on all daily pages for additional motivation. Perfect for planning and preparing your own weekly plans and recording desired progress. Measure Your Body One major benefit of this diet journal are the divider pages for recording the measurements of: - Chest - Waist - Belly - Hip - Thigh - Weight Measure Your Food Consumption The 90 pages in this food diary can thus be used to create an overview of daily intake of: -Breakfast, Lunch, Dinner, Snacks - Total Calories - Protein / Fiber Content - Water Consumption Measure Your Fitness Achieve your fitness and workout goals by keeping track of: - Exercise and Activities - Set / Reps / Distance - Time - Mind & Soul -Sleep Duration Use the "Look Inside" feature of Amazon or look at the back of the book to see a sample page of the inside. For a total of 90 days. You can start your journal at any time."My Results" page included. Perfect for customers who prefer slim, light notebooks. Comfortable division of sections and line spacing. The book is 6x9 inch tall, and 0.25 inch thin.

Food and Fitness Journal

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781718856240
Total Pages : 136 pages
Book Rating : 4.8/5 (562 download)

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Book Synopsis Food and Fitness Journal by : Journal Write

Download or read book Food and Fitness Journal written by Journal Write and published by Createspace Independent Publishing Platform. This book was released on 2018-05-08 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: 90 Day Excercise and Diet Journal / Meal Planner / Track And Plan Meals Weekly Your goal is to lose weight, every day counts. From 90 day Food Journal and Fitness Tracker helps you set your weight loss goal and meet it with an action-oriented plan based on your needs and routine. Weekly Meal Planner that makes sure your meals support your goals made easy. 90 Day, Daily Food Journal that helps you keep track of protein, carbs, sugar,fat, and calories per meal. You can record all your meals from Monday to Sunday. The book is 7x10 inch.

Today Is the Day a 90 Day Food + Fitness Journal

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Author :
Publisher :
ISBN 13 : 9781650822662
Total Pages : 100 pages
Book Rating : 4.8/5 (226 download)

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Book Synopsis Today Is the Day a 90 Day Food + Fitness Journal by : Take Care Your Self

Download or read book Today Is the Day a 90 Day Food + Fitness Journal written by Take Care Your Self and published by . This book was released on 2019-12-25 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today Is The Day A 90 Day Food + Fitness Journal. Do you want convenience and speedy results? Today Is The Day A 90 Day Food + Fitness Journal is your companion during your 90 day diet. It's your motivating planner for a successful change in diet and a daily companion on the journey to more health! For daily filling out and documentation of nutrition and exercise. "How I feel" can also be crossed off on all daily pages for additional motivation. Perfect for planning and preparing your own weekly plans and recording desired progress. Measure Your Body One major benefit of this diet journal are the divider pages for recording the measurements of: - Chest - Waist - Belly - Hip - Thigh - Weight Measure Your Food Consumption The 90 pages in this food diary can thus be used to create an overview of daily intake of: -Breakfast, Lunch, Dinner, Snacks - Total Calories - Protein / Fiber Content - Water Consumption Measure Your Fitness Achieve your fitness and workout goals by keeping track of: - Exercise and Activities - Set / Reps / Distance - Time - Mind & Soul -Sleep Duration Use the "Look Inside" feature of Amazon or look at the back of the book to see a sample page of the inside. For a total of 90 days. You can start your journal at any time."My Results" page included. Perfect for customers who prefer slim, light notebooks. Comfortable division of sections and line spacing. The book is 6x9 inch tall, and 0.25 inch thin.

Today Is the Day a 90 Day Food + Fitness Journal

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Author :
Publisher :
ISBN 13 : 9781650814278
Total Pages : 100 pages
Book Rating : 4.8/5 (142 download)

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Book Synopsis Today Is the Day a 90 Day Food + Fitness Journal by : Work Hard Dream Big

Download or read book Today Is the Day a 90 Day Food + Fitness Journal written by Work Hard Dream Big and published by . This book was released on 2019-12-25 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today Is The Day A 90 Day Food + Fitness Journal. Do you want convenience and speedy results? Today Is The Day A 90 Day Food + Fitness Journal is your companion during your 90 day diet. It's your motivating planner for a successful change in diet and a daily companion on the journey to more health! For daily filling out and documentation of nutrition and exercise. "How I feel" can also be crossed off on all daily pages for additional motivation. Perfect for planning and preparing your own weekly plans and recording desired progress. Measure Your Body One major benefit of this diet journal are the divider pages for recording the measurements of: - Chest - Waist - Belly - Hip - Thigh - Weight Measure Your Food Consumption The 90 pages in this food diary can thus be used to create an overview of daily intake of: -Breakfast, Lunch, Dinner, Snacks - Total Calories - Protein / Fiber Content - Water Consumption Measure Your Fitness Achieve your fitness and workout goals by keeping track of: - Exercise and Activities - Set / Reps / Distance - Time - Mind & Soul -Sleep Duration Use the "Look Inside" feature of Amazon or look at the back of the book to see a sample page of the inside. For a total of 90 days. You can start your journal at any time."My Results" page included. Perfect for customers who prefer slim, light notebooks. Comfortable division of sections and line spacing. The book is 6x9 inch tall, and 0.25 inch thin.

Today Is the Day a 90 Day Food + Fitness Journal

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Author :
Publisher :
ISBN 13 : 9781650797281
Total Pages : 100 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis Today Is the Day a 90 Day Food + Fitness Journal by : Never Give Up

Download or read book Today Is the Day a 90 Day Food + Fitness Journal written by Never Give Up and published by . This book was released on 2019-12-25 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today Is The Day A 90 Day Food + Fitness Journal. Do you want convenience and speedy results? Today Is The Day A 90 Day Food + Fitness Journal is your companion during your 90 day diet. It's your motivating planner for a successful change in diet and a daily companion on the journey to more health! For daily filling out and documentation of nutrition and exercise. "How I feel" can also be crossed off on all daily pages for additional motivation. Perfect for planning and preparing your own weekly plans and recording desired progress. Measure Your Body One major benefit of this diet journal are the divider pages for recording the measurements of: - Chest - Waist - Belly - Hip - Thigh - Weight Measure Your Food Consumption The 90 pages in this food diary can thus be used to create an overview of daily intake of: -Breakfast, Lunch, Dinner, Snacks - Total Calories - Protein / Fiber Content - Water Consumption Measure Your Fitness Achieve your fitness and workout goals by keeping track of: - Exercise and Activities - Set / Reps / Distance - Time - Mind & Soul -Sleep Duration Use the "Look Inside" feature of Amazon or look at the back of the book to see a sample page of the inside. For a total of 90 days. You can start your journal at any time."My Results" page included. Perfect for customers who prefer slim, light notebooks. Comfortable division of sections and line spacing. The book is 6x9 inch tall, and 0.25 inch thin.

I Can Do Hard Things - 90 Day Food Journal and Exercise Log: Food and Exercise Tracking Notebook with a Weekly Meal Planner

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Author :
Publisher : Independently Published
ISBN 13 : 9781720126911
Total Pages : 134 pages
Book Rating : 4.1/5 (269 download)

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Book Synopsis I Can Do Hard Things - 90 Day Food Journal and Exercise Log: Food and Exercise Tracking Notebook with a Weekly Meal Planner by : My Best Self Journals

Download or read book I Can Do Hard Things - 90 Day Food Journal and Exercise Log: Food and Exercise Tracking Notebook with a Weekly Meal Planner written by My Best Self Journals and published by Independently Published. This book was released on 2018-09-06 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Eating and Food Journal Includes 90 Days of Food and Exercise Tracking. Each Day Helps You To: Write Down What You Ate Record Your Calories Record Your Sleep Time Log Your Workouts Fill in How Much Water You Drink Each Day Check A Box Each Time You Eat Fruits or Veggies Record Each Date and Day Space to Reflect on One Thing You

90 Days Meal Planner

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781727881080
Total Pages : 110 pages
Book Rating : 4.8/5 (81 download)

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Book Synopsis 90 Days Meal Planner by : Blue Design

Download or read book 90 Days Meal Planner written by Blue Design and published by Createspace Independent Publishing Platform. This book was released on 2018-10-16 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meal Planner 90 Days is your companion during your diet. This book is your motivating planner for a successful change in diet. This food and exercise diary is a simple tool to help you tackle your eating goals. With sections for breakfast, lunch, dinner, and snacks, as well as a place to track daily activity, cravings, and emotional state can also be crossed off on all daily pages for additional motivation. * Soft Matte Cover * 8.5x11 inches * White 110 Pages (55 sheets)

Food Diary : 90 Days

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781717198211
Total Pages : 110 pages
Book Rating : 4.1/5 (982 download)

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Book Synopsis Food Diary : 90 Days by : Blue Design

Download or read book Food Diary : 90 Days written by Blue Design and published by Createspace Independent Publishing Platform. This book was released on 2018-04-20 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meal Planner 90 Days is your companion during your diet. This book is your motivating planner for a successful change in diet. This food and exercise diary is a simple tool to help you tackle your eating goals. With sections for breakfast, lunch, dinner, and snacks, as well as a place to track daily activity, cravings, and emotional state can also be crossed off on all daily pages for additional motivation. * Soft Matte Cover * 8.5x11 inches * White 110 Pages (55 sheets)