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Food For The Traveler
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Book Synopsis The Food Traveler's Handbook by : Jodi Ettenberg
Download or read book The Food Traveler's Handbook written by Jodi Ettenberg and published by Jodi Ettenberg. This book was released on 2012-09 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part of the Traveler's Handbook series, The Food Traveler's Handbook provides a compelling argument for why it is important to use food as a lens through which you see the world. Using this handbook as a guide, you will learn how to eat safely in developing countries, source cheap but delicious streetside meals and discover how to make food a tool for understanding a new place and connecting to its local culture.
Book Synopsis Coconuts & Kettlebells by : Noelle Tarr
Download or read book Coconuts & Kettlebells written by Noelle Tarr and published by HarperCollins. This book was released on 2018-08-07 with total page 658 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women podcast want you to make sure you’re getting enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life. Noelle and Stefani know firsthand about the ups and downs of dieting. Like many people, they have struggled with confusing and frustrating health issues such as anxiety, infertility, and hormonal imbalance—but when they discovered that the secret to improving wellness was actually more food, they ditched the calorie counters and gave their bodies the nourishment they needed to heal. In the Coconuts and Kettlebells program, you’ll eat at least 2,000 calories a day—setting a minimum intake of fat, protein, and carbohydrates to ensure that your diet is full of nutrients. Noelle and Stefani identify the Big Four foods that cause the most health problems—grains, dairy, vegetable oils, and refined sugar. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow step-by-step system to test these foods and determine which you need to cut back on to feel better—and which you can eat without restrictions. To help you discover how your body responds to the Big Four, you’ll choose from two simple 4-week meal plans: one for Butter Lovers, people who tend to feel more satisfied eating higher ratios of fats, and one for Bread Lovers, people who tend to feel more satisfied eating higher ratios of carbs. Each meal plan comes with weekly shopping lists and instructions on how to batch cook, meal prep, and stock the pantry. In addition, you get more than 75 simple and delicious real food recipes, including: • Kale and Bacon Breakfast Skillet • Raspberry-Coconut Smoothie Bowl • Thai Coconut Curry Shrimp • Apple-Chicken Skillet • Moroccan Lamb Meatballs • Grilled Balsamic Flank Steak • Chocolate-Cherry Energy Bites • Lemon-Raspberry Mini Cheesecakes To go along with the meal plans, you’ll find three 4-week fitness plans tailored to beginner, intermediate, and advanced experience levels. Best of all, the workouts can be done anywhere—at your home or on the road—and take no more than 30 minutes each. A comprehensive whole-body program, Coconuts and Kettlebells provides the knowledge and tools you need to be healthy inside and out.
Book Synopsis Nourishing Meals by : Alissa Segersten
Download or read book Nourishing Meals written by Alissa Segersten and published by . This book was released on 2012 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sunfood Traveler written by John McCabe and published by . This book was released on 2010-01-09 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Sunfood Traveler, John McCabe, a leading authority on the plant-based diet, ghost co-author of some of the most popular raw food books, and author of "Sunfood Living," "Sunfood Diet Infusion," and "Igniting Your Life," offers a state-by-state and country-by-country guide for those seeking information on raw food restaurants, chefs, retreats, businesses, and Web sites, and on natural food stores and farmers' markets. In addition to a variety of recipes, this excellent reference contains chapters covering brain and deep cell nutrition, yoga, living a green lifestyle, organic gardening, slow food, non-toxic households, sustainable products, alternative energy, and the restoration, preservation, and protection of the environment, wildlife, wildlands, and water sources. Every natural food store and vegetarian restaurant should carry copies of this book.
Download or read book The Food Explorer written by Daniel Stone and published by Penguin. This book was released on 2019-02-05 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: The true adventures of David Fairchild, a turn-of-the-century food explorer who traveled the globe and introduced diverse crops like avocados, mangoes, seedless grapes—and thousands more—to the American plate. “Fascinating.”—The New York Times Book Review • “Fast-paced adventure writing.”—The Wall Street Journal • “Richly descriptive.”—Kirkus • “A must-read for foodies.”—HelloGiggles In the nineteenth century, American meals were about subsistence, not enjoyment. But as a new century approached, appetites broadened, and David Fairchild, a young botanist with an insatiable lust to explore and experience the world, set out in search of foods that would enrich the American farmer and enchant the American eater. Kale from Croatia, mangoes from India, and hops from Bavaria. Peaches from China, avocados from Chile, and pomegranates from Malta. Fairchild’s finds weren’t just limited to food: From Egypt he sent back a variety of cotton that revolutionized an industry, and via Japan he introduced the cherry blossom tree, forever brightening America’s capital. Along the way, he was arrested, caught diseases, and bargained with island tribes. But his culinary ambition came during a formative era, and through him, America transformed into the most diverse food system ever created. “Daniel Stone draws the reader into an intriguing, seductive world, rich with stories and surprises. The Food Explorer shows you the history and drama hidden in your fruit bowl. It’s a delicious piece of writing.”—Susan Orlean, New York Times bestselling author of The Orchid Thief and The Library Book
Book Synopsis Food and Wine Tourism, 2nd Edition by : Erica Croce
Download or read book Food and Wine Tourism, 2nd Edition written by Erica Croce and published by CABI. This book was released on 2017-04-13 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: This established textbook explores how regions, and food industry, travel and hospitality companies present themselves to tourists experiencing the culture, history and ambience of a location through the food and wine it produces. It provides practical suggestions and guidelines for establishing a food-related tourism destination and business, discussing the environment, understanding the food tourist, supply issues, tours and tasting sessions, themed itineraries, planning and developing the tourist product, marketing and best practice strategies. It also includes numerous case studies from around the world and plentiful pedagogical features to aid student learning. If food and wine tourism is well planned, managed and controlled, it can become a real economic resource. Suitable for students in tourism and leisure subjects, the practical application provided in this book also makes it an ideal resource for those operating in the food and wine sector.
Book Synopsis Raw Food Made Easy for 1 or 2 People by : Jennifer Cornbleet
Download or read book Raw Food Made Easy for 1 or 2 People written by Jennifer Cornbleet and published by Book Publishing Company. This book was released on 2013-03-14 with total page 605 pages. Available in PDF, EPUB and Kindle. Book excerpt: All-new Revised Edition of Jennifer's best-selling classic. Getting 5 servings of fruits and vegetables a day has never been so delicious and easy. Well-known Bay Area cooking instructor, Jennifer Cornbleet, shares her favorite no-cook recipes in quantities ideal for one or two people. With essential time-saving tips and techniques, plus Jennifer's clear instructions, you don't have to toil in the kitchen in order to enjoy nutritious, delicious raw food. * Choose from over 100 foolproof recipes, along with lunch and dinner menu plans. * Enjoy easy recipes that call for common ingredients and basic equipment. * Learn how to avoid health-busters like white sugar, white flour, and trans-fats. * Convert traditional recipes into nutritious treats made from all-natural ingredients. In the Revised Edition: * More than 50 additional recipes. * New chapters on Green Smoothies and Raw On the Go. * Expanded sections on Advance Preparation and Easy Snacks. * Calorie and nutritional information with each recipe.
Download or read book Nomad Eats written by Driss Mellal and published by . This book was released on 2021-01-25 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: A travel cookbook of reimagined dishes inspired by a Berber Chef's nomadic adventures around the Mediterranean.Originally hailing from the mountains of Morocco, Driss Mellal a berber Chef, nomadic in heritage and a creative seeker in nature. His years studying at both culinary and art schools in Morocco and France led him to travel extensively; now Driss runs a contemporary-meets-bohemian, catering company from Marrakech. But this is more than a business for Driss; Catering feeds into his nomadic roots by continuing to take him to all over the world - creating incredible tables, menus and feasts for fashion shows, exhibitions, photoshoots, weddings, and private events. His love for art can be seen in the way Driss designs his plates and captures his creations, with food photography that has encouraged many to embrace a more modern take on Moroccan cuisine.This book is the next step; where travel and food become intertwined. Driven by the desire never to stop moving or discovering, this creation truly inspires others to do the same. His innate ability to harness tradition yet carefully curate and evolve it is adventurous. Driss welcomes you to join him on his voyage around the kitchens of the Mediterranean, for casual yet creative cooking, emphasised by a modern boho feel that is relatable, amusing and enchanting. Driss believes beautiful, delicious food has the power to unite people, making moments into memories and friends into family.
Book Synopsis Will Travel for Vegan Food by : Kristin Lajeunesse
Download or read book Will Travel for Vegan Food written by Kristin Lajeunesse and published by . This book was released on 2015-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this memoir, the author shares the story of her 2-year road trip to eat at and write about every vegan restaurant in the United States.
Book Synopsis The Sex Lives of Cannibals by : J. Maarten Troost
Download or read book The Sex Lives of Cannibals written by J. Maarten Troost and published by Crown. This book was released on 2004-06-08 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the age of twenty-six, Maarten Troost—who had been pushing the snooze button on the alarm clock of life by racking up useless graduate degrees and muddling through a series of temp jobs—decided to pack up his flip-flops and move to Tarawa, a remote South Pacific island in the Republic of Kiribati. He was restless and lacked direction, and the idea of dropping everything and moving to the ends of the earth was irresistibly romantic. He should have known better. The Sex Lives of Cannibals tells the hilarious story of what happens when Troost discovers that Tarawa is not the island paradise he dreamed of. Falling into one amusing misadventure after another, Troost struggles through relentless, stifling heat, a variety of deadly bacteria, polluted seas, toxic fish—all in a country where the only music to be heard for miles around is “La Macarena.” He and his stalwart girlfriend Sylvia spend the next two years battling incompetent government officials, alarmingly large critters, erratic electricity, and a paucity of food options (including the Great Beer Crisis); and contending with a bizarre cast of local characters, including “Half-Dead Fred” and the self-proclaimed Poet Laureate of Tarawa (a British drunkard who’s never written a poem in his life). With The Sex Lives of Cannibals, Maarten Troost has delivered one of the most original, rip-roaringly funny travelogues in years—one that will leave you thankful for staples of American civilization such as coffee, regular showers, and tabloid news, and that will provide the ultimate vicarious adventure.
Book Synopsis The Lost Girls by : Jennifer Baggett
Download or read book The Lost Girls written by Jennifer Baggett and published by Harper Collins. This book was released on 2010-04-22 with total page 566 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three friends, each on the brink of a quarter-life crisis, embark on a year-long backpacking adventure around the world in The Lost Girls. “A triumphant journey about losing yourself, finding yourself and coming home again. Hitch yourself to their ride: you’ll embark on a transformative journey of your own.” —New York Times bestselling author Allison Winn Scotch With their thirtieth birthdays looming, Jennifer Baggett, Holly C. Corbett, and Amanda Pressner are feeling the pressure to hit certain milestones—score the big promotion, find a soul mate, have 2.2 kids. Instead, they make a pact to quit their high-pressure New York City media jobs and leave behind their friends, boyfriends, and everything familiar to set out on a journey in search of inspiration and direction. Traveling 60,000 miles across four continents, Jen, Holly, and Amanda push themselves far outside their comfort zones to embrace every adventure. Ultimately, theirs is a story of true friendship—a bond forged by sharing beds and backpacks, enduring exotic illnesses, trekking across mountains, and standing by one another through heartaches, whirlwind romances, and everything in the world in between. “A real-life fairy tale for anyone who’s ever wanted to chuck it all and see the world with a best friend on each arm.” —Cathy Alter, author of Up for Renewal “Three cheers to The Lost Girls for showing us, with good humor and graceful prose, the beauty and importance of leading life astray.” —New York Times bestselling author Franz Wisner
Book Synopsis Anthony Bourdain Quotes by : Anthony Bourdain
Download or read book Anthony Bourdain Quotes written by Anthony Bourdain and published by Createspace Independent Publishing Platform. This book was released on 2016-07-04 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: " The Best Anthony Bourdain Quotation Book ever Published. Special Edition This book of Anthony Bourdain quotes contains only the rarest and most valuable quotations ever recorded about Anthony Bourdain, authored by a team of experienced researchers. Hundreds of hours have been spent in sourcing, editing and verifying only the best quotations about Anthony Bourdain for your reading pleasure, saving you time and expensive referencing costs. This book contains over 37 pages of quotations which are immaculately presented and formatted for premium consumption. Be inspired by these Anthony Bourdain quotes; this book is a niche classic which will have you coming back to enjoy time and time again. What's Inside: Contains only the best quotations on Anthony Bourdain Over 37 pages of premium content Beautifully formatted and edited for maximum enjoyment Makes for the perfect niche gift for you or someone special Enjoy such quotes such as: Kitchen Confidential' wasn't a cautionary or an expose. I wrote it as an entertainment for New York tri-state area line cooks and restaurant lifers, basically; I had no expectation that it would move as far west as Philadelphia. Anthony Bourdain An employer of mine back in the '80s was kind enough to take me on after a rough patch, and it made a big difference in my life that I knew I was the sort of person who showed up on time. It's a basic tell of character. Anthony Bourdain Anyone who doesn't have a great time in San Francisco is pretty much dead to me. Anthony Bourdain Anyone who's a chef, who loves food, ultimately knows that all that matters is: 'Is it good? Does it give pleasure?' Anthony Bourdain As I see it, fast food outfits have targeted small children with their advertising in a very effective way. You know, it's clowns and kid's toys and bright colors and things like that. Anthony Bourdain ... And much more! Click Add to Cart and Enjoy!"
Book Synopsis Food Around the World by : Margaret McWilliams
Download or read book Food Around the World written by Margaret McWilliams and published by Prentice Hall. This book was released on 2014-01-05 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the evolution of food. Food Around the World: A Cultural Perspective, 4e is a unique and fascinating text examining the geography, history, economic, religious, and cultural factors influencing food consumption and availability. Appropriate for all students, especially those in food science, dietetics, and nutrition, it examines cultural food patterns and fosters an appreciation for various regions, nations, and cuisines. Chapters explore how and why different regions developed their unique cuisines and include recipes from each region. Vivid maps and photographs bring global cultures and foods to life as students travel through each chapter. Extensive learning tools help students master material and make the text an instructor-friendly resource. Teaching and Learning Experience This text provides a comprehensive and engaging cultural examination of food around the globe. It provides: Cultural insight through food: Chapters use food as an engaging avenue of insight into cultures around the world. Well-rounded understanding: Detailed chapters present topics with proper context and include effective learning tools. Opportunities to experience global cuisine: Students can create dishes from around the world, bringing topics from the text to life in the kitchen. Rich visuals to engage readers: Numerous maps, photos, and figures illustrate and support the text and engage visual learners.
Download or read book Her Fork in the Road written by Lisa Bach and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some of the world's greatest women writers contribute stories about food from across the globe.
Book Synopsis Have Fork Will Travel by : Jenn Bussell
Download or read book Have Fork Will Travel written by Jenn Bussell and published by Createspace Independent Publishing Platform. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since the formal founding of the food tourism industry in 2003, both business and consumer behaviors have changed considerably. Economic crises notwithstanding, our industry has also begun to learn more about itself and mature. The World Food Travel Association, the world's leading authority on food and drink tourism, with a community of 50,000+ professionals in 139 countries, brings to market a comprehensive food and beverage tourism handbook for food, drink, travel and hospitality professionals. The handbook is designed to help practitioners cope with the myriad changes in our industry by providing many of the ideas and tools needed to succeed. This book addresses in detail issues relating to food and beverage tourism strategy and tactics, product development and promotion, and includes countless examples, how-to lessons, and other helpful information for food, drink, travel and hospitality businesses of all types. The book is a collaborative effort by over 70 industry thought leaders in 24 countries - a truly global effort! While the book is written for the food, drink, travel and hospitality industries, the core foundation of the book is about the business case of food and beverage and their interaction with the travel and hospitality industries. While not primarily intended for an academic audience, the book does contain discussion questions and is suitable for classroom use.
Book Synopsis Health Information for International Travel 2005-2006 by : Paul Arguin
Download or read book Health Information for International Travel 2005-2006 written by Paul Arguin and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Traveler’S Guide to Balinese Street Food by : David Barratt
Download or read book A Traveler’S Guide to Balinese Street Food written by David Barratt and published by Xlibris Corporation. This book was released on 2015-10-01 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has been written to give the tourist the knowledge of the difference between the food eaten by the average Balinese and food prepared for festivals. The food easily available on the trollies ( kaki limas) and small restaurants (waungs)is a great way to eat at an inexpensive price but also meet the Balinese and if you enjoy it you can make it at home knowledge.