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Food For 50
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Book Synopsis Food and Fitness After 50 by : Chris Rosenbloom
Download or read book Food and Fitness After 50 written by Chris Rosenbloom and published by Academy of Nutrition and Dietetics. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food & Fitness After 50 wellness experts share steps for getting started on a healthy fitness routine, eating plans, weight management techniques, tips for better sleep, and a breakdown of myths around aging and nutrition.
Book Synopsis Market Math by : The Editors of Food & Wine
Download or read book Market Math written by The Editors of Food & Wine and published by Time Inc. Books. This book was released on 2016-06-07 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on FOOD & WINE's popular monthly column, Market Math starts with 50 everyday ingredients and transforms them into 200 fast, fresh, and delicious weeknight meals. This user-friendly guide is alphabetically organized by ingredient, each accompanied by four to six recipes that showcase its versatility and flavor. These are dishes you'll want to add to your weeknight repertoire: quick, crowd-pleasing dinners that make the most of farmer's markets and local foods stores. Discover new ways to use fresh produce, hearty grains, meat, seafood, and dairy. Transform broccoli into a creamy soup or pair it with kale for a refreshing salad. Canned tuna becomes a lemony dip or the basis for banh mi sandwiches. Standards like pasta, peppers, rice, and spinach get a makeover with inspired flavor combinations and genius techniques. The recipe collection features contributions from FOOD & WINE's favorite culinary stars, including Mario Batali, Giada De Laurentiis, and Bobby Flay. Each recipe has been tested and perfected by FOOD & WINE experts, ensuring success whether you're a novice or seasoned home cook. Brimming with inspiration and illustrated with lush color photos, Market Math is a kitchen shelf essential for every home cook.
Book Synopsis Cocktail Food by : Mary Corpening Barber
Download or read book Cocktail Food written by Mary Corpening Barber and published by Chronicle Books. This book was released on 2011-11-18 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your guide to throwing a great get-together, with fifty finger food recipes, plus drink-pairings and party theme ideas. With Cocktail Food, you can kiss those baby carrots and tired old bowls of chips good-bye. Instead, treat yourself to bit-sized delights from one of San Franicsco’s favorite catering teams, the bestselling authors of Smoothies and Wraps. Offering fifty fabulous finger foods, Cocktail Food spans the globe to find deliciously different hors d’oeuvres that will brighten any happy hour. From Puff the Magic Mushroom (puff pastry stuffed with cremini mushrooms) to Figs in a Blanket (fresh figs with Gorgonzola and prosciutto), these recipes are specifically designed to make the perfect cocktail even better. Each chapter pairs great party-planning ideas (how about a Martini Soiree? Or a Beer Tasting?) with a series of recipes made to match up with a particular style of drink. Whether your tastes run to Big and Bold or Light and Delicate, you’ll find plenty of ways to tease and tantalize taste buds while the cocktails flow. And using the authors’ helpful do-ahead tips, you might just find yourself having a blast at your very own party.
Book Synopsis 50 Ways to Soothe Yourself Without Food by : Susan Albers
Download or read book 50 Ways to Soothe Yourself Without Food written by Susan Albers and published by New Harbinger Publications. This book was released on 2009-09-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of mindful activities that are healthy for both body and mind. Susan Albers, author of Eating Mindfully, now offers 50 Ways to Soothe Yourself Without Food, a collection of mindfulness skills and practices for relaxing the body in times of stress and ending your dependence on eating as a means of coping with difficult emotions. You'll not only discover easy ways to soothe urges to overeat, you'll also learn how to differentiate emotion-driven hunger from healthy hunger. Reach for this book instead of the refrigerator next time you feel the urge to snack-these alternatives are just as satisfying!
Download or read book Rainbow Food written by Linda Louis and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It's been known for some time that colorful foods and spices help to boost nutrition and promote good health. But how do we do this without crunching our way through yet another boring salad of peppers and carrots? Rainbow Food has the answer: 50 easy and delicious recipes for all tastes using standard grocery foods. The only change to make will be fewer potatoes in the grocery bag and more vibrant fresh fruits and vegetables."--
Book Synopsis Food for Thought by : Lorraine Perretta
Download or read book Food for Thought written by Lorraine Perretta and published by Bounty Books. This book was released on 2017-06-06 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating the right foods can dramatically improve the performance of your brain and help you to think quicker, have a clearer memory and maintain a brighter outlook. This book contains 50 nutritious recipes to boost memory power, reduce stress and beat depression. Identify the key IQ-boosting foods and discover how to fuel your brain and eat your way to success!
Book Synopsis Spectacular Spreads by : Maegan Brown
Download or read book Spectacular Spreads written by Maegan Brown and published by Rock Point. This book was released on 2021-08-03 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your snack boards to the next level—filling a table or kitchen counter—with these 50 delicious, inspiring, family-friendly, and easy-to-put-together food spreads and DIY bars for all occasions. The BakerMama is back! In this follow-up to her best-selling Beautiful Boards, Maegan Brown has created not just a cookbook, but an entertaining resource. Spectacular Spreads features over 250 recipes, gorgeous photography, and endless ideas that you can follow to a tee or mix and match. Discover even more of the BakerMama’s tips and tricks for effortless, stress-free, and foolproof entertaining that will impress your guests and feed a hungry crowd, all while allowing you to relax and enjoy the occasion. Visually exciting and deliciously enticing, the spreads and bars are comprised of a combination of yummy recipes and easy-to-find fresh and prepared foods. In this stunning book, you will find spreads for special occasions, holidays, breakfast and brunch, lunch and dinner, dessert, and drinks, including: Top Your Own Waffles Top Your Own Pizza Fill Your Own Chili Bowl Valentine’s Day Kids’ Party Valentine’s Day Family Dinner Easter Brunch Cinco de Mayo Baby Shower Lunch Cookies, Cocktails & Milk The Big Game And much more! Once again, the BakerMama has innovated the world of entertaining, guaranteeing fun and memorable gatherings with your family and friends.
Download or read book Grow Cook Eat written by Willi Galloway and published by Sasquatch Books. This book was released on 2012-02-07 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conscious foodies will love this easy-to-follow guide on creating garden-to-table meals—with tips on growing and storing your own harvest, plus delicious recipes From sinking a seed into the soil through to sitting down to enjoy a meal made with vegetables and fruits harvested right outside your back door, this gorgeous kitchen gardening book is filled with practical, useful information for both novices and seasoned gardeners alike. Grow Cook Eat will inspire people who already buy fresh, seasonal, local, organic food to grow the food they love to eat. For those who already have experience getting their hands dirty in the garden, this handbook will help them refine their gardening skills and cultivate gourmet quality food. The book also fills in the blanks that exist between growing food in the garden and using it in the kitchen with guides to 50 of the best-loved, tastiest vegetables, herbs, and small fruits. The guides give readers easy-to-follow planting and growing information, specific instructions for harvesting all the edible parts of the plant, advice on storing food in a way that maximizes flavor, basic preparation techniques, and recipes. The recipes at the end of each guide help readers explore the foods they grow and demonstrate how to use unusual foods, like radish greens, garlic scapes, and green coriander seeds.
Book Synopsis Jamie Oliver's Food Tube - The Family Cookbook by : Kerryann Dunlop
Download or read book Jamie Oliver's Food Tube - The Family Cookbook written by Kerryann Dunlop and published by Michael Joseph. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Family Cookbook, a selection of 50 hearty, everyday recipes, from Food Tube's own Kerryann Dunlop. 'Kerryann is a big character with a tone and style that's warm, motherly and gentle - with these recipes and her thrifty family tips and tricks, you'll have a bunch of recipes that'll serve you well for years to come' - Jamie Oliver Kerryann's no-nonsense approach to creating comforting family meals show that it's not hard to eat delicious food on a tight budget. She also has plenty of tips and tricks to get the most out of fresh, simple ingredients. Her simple twists on meat, fish and veg classics include: - Homemade Fish Fingers and Minty Smashed Peas - Potato, Chickpea and Cauliflower Curry - Lamb Chops with Aubergine Salad and Cucumber and Mint Yoghurt
Book Synopsis Super Natural Every Day by : Heidi Swanson
Download or read book Super Natural Every Day written by Heidi Swanson and published by Hardie Grant Publishing. This book was released on 2011 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The eagerly anticipated follow-up to Heidi Swanson's James Beard-nominated Super Natural Cooking features 100 vegetarian recipes for nutritious, gratifying, weekday-friendly dishes from the popular blogger behind 101 Cookbooks. In Super Natural Cooking, Heidi taught us how to navigate a healthier, less-processed world of cooking by restocking our pantries and getting acquainted with organic, nutrient-rich whole foods. Now, in Super Natural Every Day, Heidi presents a sumptuous collection of seductively flavored dishes that are simple enough to prepare for breakfast on the fly, a hearty brown bag lunch, or a weeknight dinner with friends. Nearly 100 vegetarian recipes, including Pomegranate-Glazed Eggplant, Black Sesame Otsu, Mostly Not Potato Salad, Chickpea Saffron Stew, Salted Buttermilk Cake, and a new version of the ever-popular Pan-Fried Beans and Greens, are presented in Heidi's signature nonpreachy style. Gorgeously photographed, this stylish cookbook reveals the beauty of uncomplicated food prepared well and reflects a realistic yet gourmet approach to a healthy and sophisticated urban lifestyle"--
Book Synopsis Street Food of India by : Sephi Bergerson
Download or read book Street Food of India written by Sephi Bergerson and published by . This book was released on 2009 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Street Food of India is a stunning visual documentation of the mind-boggling array of roadside snacks available in even the remotest corner of the country. From masala chai to vada pao, from parathas to chole-bhature, this book will take you on a journey that no true-blue foodie can forget. The local flavour is palpable as you turn the pages, and what s more, you can actually reproduce these mouth-watering eatables with the help of the 46 detailed, authentic recipes provided..
Download or read book Rachael Ray 50 written by Rachael Ray and published by Ballantine Books. This book was released on 2019-10-15 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • America’s favorite self-taught cook opens up about the most memorable moments of her life in this candid memoir-inspired cookbook featuring 125 all-new recipes. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY BUZZFEED AND FOOD NETWORK “No matter the recipe, each of us changes a dish by our own preparation of it. It’s the same with stories—once you put them out there, readers get to interpret them and be affected by them as they will. Ultimately, it’s my hope that this book leaves the reader with that quiet smile we all get after we eat a favorite comfort food. Basically, I’m going for the afterglow of a big bowl of spaghetti.”—from the Introduction As her fiftieth birthday approached, the woman who taught America how to get dinner on the table, fast, started thinking not just about what to cook that night, but how her passion for food and feeding people had developed over her first fifty years. Filled with twenty-five thoughtful essays and 125 delicious recipes, Rachael Ray 50 reads like a memoir and a cookbook at once. Captured here are the moments and dishes Rachael finds most special, the ones she makes in her own home and that you won’t find on her television shows or in her magazine. Here are the memories that made her laugh out loud, or made her teary. The result is a collection that offers the perfect blend of kitchen and life wisdom, including thoughts on how we can all better serve the world and one another. Also featured within these pages are gorgeous food photography, personal photos, and Rachael’s own hand-drawn illustrations, offering a revealing and intimate glimpse into her world and her every day inspiration.
Book Synopsis The Smitten Kitchen Cookbook by : Deb Perelman
Download or read book The Smitten Kitchen Cookbook written by Deb Perelman and published by Knopf. This book was released on 2012-10-30 with total page 675 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BEST SELLER • Celebrated food blogger and best-selling cookbook author Deb Perelman knows just the thing for a Tuesday night, or your most special occasion—from salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe. “Innovative, creative, and effortlessly funny." —Cooking Light Deb Perelman loves to cook. She isn’t a chef or a restaurant owner—she’s never even waitressed. Cooking in her tiny Manhattan kitchen was, at least at first, for special occasions—and, too often, an unnecessarily daunting venture. Deb found herself overwhelmed by the number of recipes available to her. Have you ever searched for the perfect birthday cake on Google? You’ll get more than three million results. Where do you start? What if you pick a recipe that’s downright bad? With the same warmth, candor, and can-do spirit her award-winning blog, Smitten Kitchen, is known for, here Deb presents more than 100 recipes—almost entirely new, plus a few favorites from the site—that guarantee delicious results every time. Gorgeously illustrated with hundreds of her beautiful color photographs, The Smitten Kitchen Cookbook is all about approachable, uncompromised home cooking. Here you’ll find better uses for your favorite vegetables: asparagus blanketing a pizza; ratatouille dressing up a sandwich; cauliflower masquerading as pesto. These are recipes you’ll bookmark and use so often they become your own, recipes you’ll slip to a friend who wants to impress her new in-laws, and recipes with simple ingredients that yield amazing results in a minimum amount of time. Deb tells you her favorite summer cocktail; how to lose your fear of cooking for a crowd; and the essential items you need for your own kitchen. From salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe Cake, Deb knows just the thing for a Tuesday night, or your most special occasion. Look for Deb Perelman’s latest cookbook, Smitten Kitchen Keepers!
Book Synopsis Diet for a Small Planet by : Frances Moore Lappé
Download or read book Diet for a Small Planet written by Frances Moore Lappé and published by Ballantine Books. This book was released on 2010-12-08 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book that started a revolution in the way Americans eat The extraordinary book that taught America the social and personal significance of a new way of eating is still a complete guide for eating well in the twenty-first century. Sharing her personal evolution and how this groundbreaking book changed her own life, world-renowned food expert Frances Moore Lappé offers an all-new, even more fascinating philosophy on changing yourself—and the world—by changing the way you eat. The Diet for a Small Planet features: • simple rules for a healthy diet • streamlined, easy-to-use format • food combinations that make delicious, protein-rich meals without meat • indispensable kitchen hints—a comprehensive reference guide for planning and preparing meals and snacks • hundreds of wonderful recipes
Book Synopsis The Zero-Waste Chef by : Anne-Marie Bonneau
Download or read book The Zero-Waste Chef written by Anne-Marie Bonneau and published by Penguin. This book was released on 2021-04-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: *SHORTLISTED for the 2021 Gourmand World Cookbook Award* *SHORTLISTED for the 2022 Taste Canada Award for Single-Subject Cookbooks* A sustainable lifestyle starts in the kitchen with these use-what-you-have, spend-less-money recipes and tips, from the friendly voice behind @ZeroWasteChef. In her decade of living with as little plastic, food waste, and stuff as possible, Anne-Marie Bonneau, who blogs under the moniker Zero-Waste Chef, has preached that "zero-waste" is above all an intention, not a hard-and-fast rule. Because, sure, one person eliminating all their waste is great, but thousands of people doing 20 percent better will have a much bigger impact. And you likely already have all the tools you need to begin. In her debut book, Bonneau gives readers the facts to motivate them to do better, the simple (and usually free) fixes to ease them into wasting less, and finally, the recipes and strategies to turn them into self-reliant, money-saving cooks and makers. Rescue a hunk of bread from being sent to the landfill by making Mexican Hot Chocolate Bread Pudding, or revive some sad greens to make a pesto. Save 10 dollars (and the plastic tub) at the supermarket with Yes Whey, You Can Make Ricotta Cheese, then use the cheese in a galette and the leftover whey to make sourdough tortillas. With 75 vegan and vegetarian recipes for cooking with scraps, creating fermented staples, and using up all your groceries before they go bad--including end-of-recipe notes on what to do with your ingredients next--Bonneau lays out an attainable vision for a zero-waste kitchen.
Download or read book New Food Fast written by Donna Hay and published by Harper Collins. This book was released on 2003-09-23 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book delivers what it promises -- New Food Fast. Whether you've got 10, 20 or 30 minutes to make a meal, Donna Hay gives you the ideas, recipes and inspiration to create great dishes using fresh and interesting ingredients in next to no time. With busy people like herself in mind, Donna has solved the daily what's-for-dinner dilemma with a book full of fast, simple, tempting and satisfying answers. Keep this copy of New Food Fast on the kitchen bench and, even in your busiest moments, you'll never be left wondering what's for dinner.
Book Synopsis Real Food for Cats by : Patti Delmonté
Download or read book Real Food for Cats written by Patti Delmonté and published by Storey Publishing. This book was released on 2001 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lots of people enjoy making or buying treats for their pets, but wouldn't it be wonderful to cook a real meal for the four-legged member of the household? Quirky yet practical, these cookbooks provide recipes that are nutritionally balanced and veterinarian-approved. They even include sections on "tandem" recipes - recipes for humans that, with slight modifications, can also be served to pets. REAL FOOD FOR CATS is The Cat Lover's Cookbook, completely revised with new recipes, new information, and all-new illustrations.
