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Focus Workbook
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Book Synopsis Focus Workbook by : Barbara Robinson
Download or read book Focus Workbook written by Barbara Robinson and published by Cambridge University Press. This book was released on 1998-07-13 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focus builds an overall framework for understanding the organization of the English language and helps students recognize the inseparable relationship between form, meaning, and use. The Workbook is designed primarily to supplement the Student's Book, but can be used as a useful source of information and practice on its own. The exercises are intended for individual work outside of class or for use as part of class discussions and activities. Each chapter, which corresponds to a chapter in the textbook, includes focused exercises that allow students to concentrate on one particular structure, integrative exercises where structures from previous sections or chapters are “spiraled” in with new structures, practice with prepositions, and editing exercises.
Book Synopsis Tarot: An In Focus Workbook by : Rebecca Falcon
Download or read book Tarot: An In Focus Workbook written by Rebecca Falcon and published by Wellfleet. This book was released on 2022-05-10 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tarot offers an array of engaging and enlightening exercises that give beginners a hands-on introduction to the world of tarot.
Book Synopsis Ambulatory Care Systems by : Edward J. Rising
Download or read book Ambulatory Care Systems written by Edward J. Rising and published by . This book was released on 1977 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Aftershock written by Joann Condie and published by Focus on the Family. This book was released on 2020-10-06 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Aftershock, an experienced counselor and therapist offer hope—and a practical plan—for women who have discovered their husband’s struggle with pornography and other sexual infidelities. What do you do when your inner world is crumbling in the aftershock of this devastating betrayal? Read this book! From the seven steps for self-care and learning how to deal with the emotions that follow this unwelcome news to considering the “why” of his behavior and deciding on a plan of action, this book gives women a process to follow once they find themselves in “aftershock.” Based on biblical principles and psychologically sound advice, Aftershock is designed to help women heal, grow, and receive restoration for themselves, their husbands, and their marriages. Readers are encouraged to journal to aid in the healing process, and at the end of each chapter, they will find a reflection, questions, and a prayer to help them absorb the material.
Book Synopsis Focus AmE 4 Students' Book and MyEnglishLab Pack by : Vaughan Jones
Download or read book Focus AmE 4 Students' Book and MyEnglishLab Pack written by Vaughan Jones and published by . This book was released on 2016-08-10 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focus is a rich, varied and clearly structured upper secondary course that provides. motivating content and a reliable exam preparation path. Its methodology is built around the concept of 3Ms – Motivation, Memory and Meaning that underpin the benefi ts of the course for learners and signal its pedagogical eff ectiveness to teachers.
Book Synopsis The Self-Compassion Workbook for OCD by : Kimberley Quinlan
Download or read book The Self-Compassion Workbook for OCD written by Kimberley Quinlan and published by New Harbinger Publications. This book was released on 2021-10-01 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate guide to help you manage OCD symptoms, overcome feelings of shame and stigma, and revitalize your life! If you’re one of millions who suffer from obsessive-compulsive disorder (OCD), you’re all-too-familiar with feelings of anxiety, panic, shame, and uncertainty. In addition, the stigma associated with OCD can make you feel unworthy of receiving the compassion and kindness you need and deserve. You may even experience unwanted intrusive thoughts that result in harsh self-judgment—which can actually hinder your recovery and lead to additional mental health problems. So, how can you break this destructive cycle and start feeling better? The Self-Compassion Workbook for OCD outlines a step-by-step program to help you understand the emotional experience of OCD, and develop the tools you need to manage your disorder and build a better life. Drawing on a powerful combination of cognitive behavioral therapy (CBT), exposure and response prevention (ERP), and compassion-focused therapy (CFT), this breakthrough guide will teach you how to balance intense emotions, lean into your fear, and focus on recovery. Over time, you’ll learn to replace self-judgment with kindness and self-compassion, so you can stop suffering and start thriving. Living with OCD can be extremely challenging, but it doesn’t have to rob you of your self-worth. You are so much more than your disorder! Let this book be your guide to discovering, supporting, and loving the best you that you can be.
Download or read book Deep Work written by Cal Newport and published by Grand Central Publishing. This book was released on 2016-01-05 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN AMAZON BEST BOOK OF 2O16 PICK IN BUSINESS & LEADERSHIP WALL STREET JOURNAL BUSINESS BESTSELLER A BUSINESS BOOK OF THE WEEK AT 800-CEO-READ Master one of our economy’s most rare skills and achieve groundbreaking results with this “exciting” book (Daniel H. Pink) from an “exceptional” author (New York Times Book Review). Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep Work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way. In Deep Work, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules," for transforming your mind and habits to support this skill. 1. Work Deeply 2. Embrace Boredom 3. Quit Social Media 4. Drain the Shallows A mix of cultural criticism and actionable advice, Deep Work takes the reader on a journey through memorable stories-from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air-and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.
Book Synopsis Focus on Feelings by : Marcy Weiland
Download or read book Focus on Feelings written by Marcy Weiland and published by . This book was released on 2012-09-01 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focus on Feelings is a collection of photo-illustrated lessons that help adolescents and young adults recognize and understand the way people are likely to feel in a variety of life situations. The lessons include photo-illustrated stories with main characters of all ages and ethnicities.
Download or read book Make Time written by Jake Knapp and published by Crown Currency. This book was released on 2018-09-25 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling authors of Sprint comes “a unique and engaging read about a proven habit framework [that] readers can apply to each day” (Insider, Best Books to Form New Habits). “If you want to achieve more (without going nuts), read this book.”—Charles Duhigg, author of The Power of Habit Nobody ever looked at an empty calendar and said, "The best way to spend this time is by cramming it full of meetings!" or got to work in the morning and thought, Today I'll spend hours on Facebook! Yet that's exactly what we do. Why? In a world where information refreshes endlessly and the workday feels like a race to react to other people's priorities faster, frazzled and distracted has become our default position. But what if the exhaustion of constant busyness wasn't mandatory? What if you could step off the hamster wheel and start taking control of your time and attention? That's what this book is about. As creators of Google Ventures' renowned "design sprint," Jake and John have helped hundreds of teams solve important problems by changing how they work. Building on the success of these sprints and their experience designing ubiquitous tech products from Gmail to YouTube, they spent years experimenting with their own habits and routines, looking for ways to help people optimize their energy, focus, and time. Now they've packaged the most effective tactics into a four-step daily framework that anyone can use to systematically design their days. Make Time is not a one-size-fits-all formula. Instead, it offers a customizable menu of bite-size tips and strategies that can be tailored to individual habits and lifestyles. Make Time isn't about productivity, or checking off more to-dos. Nor does it propose unrealistic solutions like throwing out your smartphone or swearing off social media. Making time isn't about radically overhauling your lifestyle; it's about making small shifts in your environment to liberate yourself from constant busyness and distraction. A must-read for anyone who has ever thought, If only there were more hours in the day..., Make Time will help you stop passively reacting to the demands of the modern world and start intentionally making time for the things that matter.
Book Synopsis The Food and Feelings Workbook by : Karen Koenig
Download or read book The Food and Feelings Workbook written by Karen Koenig and published by ReadHowYouWant.com. This book was released on 2011-02-02 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness. This unique workbook takes on the seven emotions that plague problem eaters - guilt, shame, helplessness, anxiety, disappointment, confusion, and loneliness - and shows readers how to embrace and learn from their feelings. Written with honesty and humor, the book explains how to identify and label a specific emotion, the function of that emotion, and why the emotion drives food and eating problems. Each chapter has two sets of exercises: experiential exercises that relate to emotions and eating, and questionnaires that provoke thinking about and understanding feelings and their purpose. Supplemental pages help readers identify emotions and chart emotional development. The final part of the workbook focuses on strategies for disconnecting feeling from food, discovering emotional triggers, and using one, s feelings to get what one wants out of life.
Book Synopsis Mindfulness Workbook for Teens by : Linette Bixby
Download or read book Mindfulness Workbook for Teens written by Linette Bixby and published by Sourcebooks, Inc.. This book was released on 2020-08-11 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build focus, boost attention, and stay calm with the activities and strategies in the #1 mindfulness workbook for teens! Between friends, school, home life, and everything else going on, life can be overwhelming during your teenage years. But practicing mindfulness for teens can help you keep your cool, stay focused, and be present in any situation—even the difficult ones. The Mindfulness Workbook for Teens is full of exercises, strategies, and meditations to help you practice mindfulness so you can cultivate peace and achieve balance in your life no matter what's going on. Learn practical methods for mindful test-taking, moving through strong emotions, navigating relationships with parents and peers, and much more. This engaging workbook about mindfulness for teens includes: Mindfulness 101—Learn about what mindfulness for teens is (and isn't), the changes that are happening in the teenage brain, the power of staying present, and beyond. Real-life scenarios—See how mindfulness for teens works in real life with strategies that are built around real situations you might be going through, like stress about your grades, the pressure to fit in and be liked, and more. Room to reflect—Get plenty of space to write about your experiences while you're completing the activities so you can reflect on your growth. Navigate your teenage years with a calm and focused perspective—these practical tools and exercises based in mindfulness for teens will show you how!
Book Synopsis Focus on Speed, Proportion & Ratio by : Kumon
Download or read book Focus on Speed, Proportion & Ratio written by Kumon and published by Kumon Pub North America Limited. This book was released on 2012-06-01 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kumon's research has discovered that children learn more easily when they tackle one skill at a time. That's why Kumon Focus on Workbooks shine a spotlight on one challenging maths topic per book and help children improve these essential skills and gain confidence in their abilities. Each workbook utilises the Kumon Method - a step-by-step, incremental approach that helps children learn at their own pace and without anxiety. By rigorously practising each skill, the child will be proficient in the mathematics that is crucial for future learning.
Book Synopsis Focus on Grammar 1 by : Irene Schoenberg
Download or read book Focus on Grammar 1 written by Irene Schoenberg and published by Allyn & Bacon. This book was released on 2011 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through controlled and communicative exercises this text helps students to bridge the gap between identifying grammatical structures and using them. Each unit progresses through four steps: grammar in context, grammar presentation, focused practice and communication practice. Includes circling, matching, filling-in-the-blank, underlining, correcting, completion, short answer and writing exercises.
Book Synopsis Chakra Healing: An In Focus Workbook by : Deanna Gabriel Vierck
Download or read book Chakra Healing: An In Focus Workbook written by Deanna Gabriel Vierck and published by Wellfleet. This book was released on 2022-05-10 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chakra Healing is a beautiful and practical introduction to the art of chakra healing, full of exercises that give readers hands-on experience with this powerful practice.
Book Synopsis Focus on Function by : Evelyn R. Klein
Download or read book Focus on Function written by Evelyn R. Klein and published by Pro-Ed. This book was released on 2007-01-01 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Financial Design and Administration of Health Maintenance Organizations by : John Robert Coleman
Download or read book Financial Design and Administration of Health Maintenance Organizations written by John Robert Coleman and published by Great Source Education Group. This book was released on 1977 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: This consumable student workbook is part of the Math in Focus: The Singapore Approach curriculum series. Book 4A, this workbook accompanies Math in Focus' Student Book Grade 4, Part A, and provides opportunities for practice, assessment, and skill-development. Cheery illustrations and easy-to-understand text give kids a fun atmosphere to work in. This book's exercises focus on numbers to 100,000, estimation, whole number multiplication and division, tables, line graphs, data & probability, and fractions & mixed numbers. Each chapter includes "Put on Your Thinking Cap" exercises and often a math journal exercise. 2-chapter cumulative reviews and a mid-year review test are also included. 193 perforated pages, softcover. Grade 4. Student Book A.
Book Synopsis Crystals: An In Focus Workbook by : Regina M Bresler
Download or read book Crystals: An In Focus Workbook written by Regina M Bresler and published by Wellfleet. This book was released on 2023-04-04 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crystals is a glittering and practical introduction to the art of crystal energies, full of exercises that offer a hands-on experience with this spiritual practice.
