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Fix Your Partner In 10 Easy Steps Or Less
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Book Synopsis Fix Your Partner in 10 Easy Steps or Less! by : Marlon Familton
Download or read book Fix Your Partner in 10 Easy Steps or Less! written by Marlon Familton and published by 10 Steps Publishing. This book was released on 2015-03-22 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are supposed to feel secure in our relationships and believe our partner has our back. Unfortunately the way we communicate with and respond to each other often leaves us feeling alone, angry, and ready to fight. In Fix Your Partner in 10 Easy Steps or Less! you’ll get: What you are really fighting about, why arguments get emotional and what to do, how to stop hurting each other and fueling arguments, how to motivate your partner to work on the relationship, steps to stop violating the basic rules of relationships, and steps to create the secure love connection you desire. Fix Your Partner in 10 Easy Steps or Less! offers you ten concrete steps you can start taking today, to improve your communication and help put you on track to feeling more secure and connected with your partner.
Book Synopsis Fix Your Partner in 10 Easy Steps Or Less! by : Marlon Familton
Download or read book Fix Your Partner in 10 Easy Steps Or Less! written by Marlon Familton and published by Createspace Independent Publishing Platform. This book was released on 2015-03-22 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are supposed to feel secure in our relationships and believe our partner has our back. Unfortunately the way we communicate with and respond to each other often leaves us feeling alone, angry, and ready to fight. In Fix Your Partner in 10 Easy Steps or Less! you'll get: What you are really fighting about, why arguments get emotional and what to do, how to stop hurting each other and fueling arguments, how to motivate your partner to work on the relationship, steps to stop violating the basic rules of relationships, and steps to create the secure love connection you desire. Fix Your Partner in 10 Easy Steps or Less! offers you ten concrete steps you can start taking today, to improve your communication and help put you on track to feeling more secure and connected with your partner.
Download or read book The Relationship Fix written by Jenn Mann and published by Union Square + ORM. This book was released on 2016-10-13 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using clinical experience and the latest research, a Marriage & Family Therapist offers a roadmap to navigating issues couples commonly face. Relationships aren’t easy, even the good ones. If you are on the verge of a divorce or break-up, in a great relationship, but want to take it to the next level, or single and want to make sure your next relationship is better, this book is for you. Based on cutting-edge research and almost three decades of clinical experience as a Marriage and Family Therapist in private practice, Dr. Jenn Mann teaches you everything you need to know have a deeper, more satisfying relationship, and the skills to fix one that isn’t working. Reading Dr. Jenn’s book is like sitting down with her for a personal session in her treatment room. Using her tell-it-like-it-is approach, Dr. Jenn guides you through the six steps needed to get your relationship on track and helps you to: * Use conflicts to strengthen your relationship * Create connection with your partner, even if you haven't felt it for years * Change bad patterns * Recognize and know what to do when unresolved issues are hurting the relationship * Negotiate effectively to get your needs met * Make an effective apology using the four R's * Learn to forgive * Reignite your sex life The Relationship Fix is also filled with case studies and stories from Dr. Jenn’s clients on VH1’s Couples Therapy with Dr. Jenn and her popular radio show, and on her own personal experiences. Praise for The Relationship Fix “Dr. Jenn does a wonderful job helping others. She’s a passionate voice for change and will take you on a meaningful journey that’ll change your relationship!” —M. Gary Neuman, New York Times–bestselling author of The Truth about Cheating: Why Men Stray and What You Can Do to Prevent It “A practical, no-nonsense guide with an abundance of information and sound advice. It can help your marriage survive, grow, and flourish.” —Harriet Lerner, PhD, author of The Dance of Anger
Book Synopsis One New Habit to Fix Your Marriage by : Grace Stevens
Download or read book One New Habit to Fix Your Marriage written by Grace Stevens and published by CreateSpace. This book was released on 2012-10-19 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your relationship falling victim to the 80/20 rule? Is 80 % of your emotional energy focused on the 20% of your partner's behavior that isn't perfect? While this book was designed specifically for struggling couples who are looking for relationship help to fix their marriage, the practical, simple steps that Grace Stevens outlines are good relationship habits for every couple. In this short, practical guide the author lays out 10 simple steps that you can immediately implement to improve the "tone" of your marriage. Learn how to: * reignite passion * put an end to pointless arguments * reconnect in a way that makes you feel treasured and appreciated * focus on behavior you do want from your partner * have fun with the person you love(how long since your relationship has really been fun?) * be happier in yourself, regardless of the state of your marriage (spoiler alert! Your marriage can only benefit from this!) Many people have found these simple, powerful tools have empowered them to take back control of their marriage and help them feel reconnected with their spouse in a way that has been missing for a long time. This book is quick and easy to read, and none of the strategies require a lot of time or money. Start using the simple strategies to help your relationship not only survive, but thrive by tonight!
Book Synopsis The 10 Minute Fix by : Catherine Greer
Download or read book The 10 Minute Fix written by Catherine Greer and published by . This book was released on 2020-05-29 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can we feel better now - right now? The answer is yes. In The 10 Minute Fix, author Catherine Greer reveals simple ways to make the most of the life we have. Through stories and memoir, practical ideas and easy mindset shifts, The 10 Minute Fix will give you the confidence and courage to enrich your life. In 100 easy to read chapters, The 10 Minute Fix will help you: improve your mood quickly gain courage to try new things deepen your relationships make small, realistic changes to feel happier now Dip into The 10 Minute Fix on any page, and you will find simple ideas to feel better. Use it as a mini-workbook-there's space for you to jot down answers to carefully crafted questions, so you'll remember the ideas that resonate with you. The 10 Minute Fix will change how you think about yourself, your relationships, your work and your happiness.
Book Synopsis The Couples Cure Book by : Prestell Askia
Download or read book The Couples Cure Book written by Prestell Askia and published by . This book was released on 2015-09-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Couples Cure Book is an easy to read couples guide that committed couples use to enhance and revitalize their relationship. This user friendly handbook is a ?how to fix relationship problems? for partners and includes fun and easy relationship activities and tools. Prestell developed The Couples Cure System and the essential keys to a happy healthy relationship, based on hundreds of conversations with people in fulfilled relationships. The Couples Cure System is a simple formula for partners to use to solve their unique problems, issues and challenges, as they master the art and skills to heal a relationship in 7 easy steps. Couples challenges, such as communications, sex, finances, and how to mend relationships, are symbolically represented throughout the book as pieces of a puzzle. As committed, loyal partners, you can use Prestells CURE System to easily put the pieces of your relationship puzzle back together again, resulting in a happy and healthy relationship for both you and your partner. Prestells CURE system can change the dynamics of your relationship and help you create the fulfilled life you deserve.
Book Synopsis How to Quickly Fix Your Couple Relationship: A Brief DIY Handbook for Serious Lovers by : Jim Byrne
Download or read book How to Quickly Fix Your Couple Relationship: A Brief DIY Handbook for Serious Lovers written by Jim Byrne and published by Independently Published. This book was released on 2019-02-15 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has been specially designed to provide some quick relief up front. That means that, right at the start of the book, I share with you some of the most powerful insights into how to have a happy relationships. I then help you to complete a couple of exercises that take five minutes per day, and which will begin to change your relationship situation almost at once.In Part 1, you will find a self-study program which helps you, slowly, and in managed steps, to review a range of insights that will transform your ability to relate to your partner much more successfully.Every day, you will be asked to read just three of those insights. That means, three fairly brief descriptions of ways to be a happier couple. This should not take more than five or six minutes of your day. You are advised to then discuss those three insights with your partner. This might take a further ten minutes.Day by day, this DIY course - which you share with your partner - builds up, slowly but surely, into a seven week program which is designed to deliver a happy relationship for you and your partner, if you both work at it. Your time commitment to this program is likely to be less than half an hour each day. Is your relationship life worth an investment of less than thirty minutes per day?All you have to do to succeed is to follow the seven week program systematically! Diligently! At the end of seven weeks, you switch to Part 2. Part 2 teaches you how to change your relationship habits, which were probably mainly copied - and turned into habits - from watching your parents' marriage when you were too young to be emotionally intelligent enough to know what you were copying - (starting when you were below the age of five years, and up to about the age of ten years). This part of the program involves thinking back to your early childhood; how your parents treated you; how they related to each other; and how you felt about all of that. Out of this will come a quick and easy process for changing your 'relationship role model' and your 'relationship mate model'. The effect is that you will begin to behave in more constructive and loving ways with your partner, which will normally elicit new, more positive, more loving behaviours from your partner.Then, in Part 3, I present the conclusions of an extensive study that I published elsewhere; which is, essentially, a set of 17 guidelines for you to follow on how to be a more effective love-and-relationships partner. There is some (minimal) overlap between this part and Part 1.With this part, I ask you to review those 17 guidelines three times, to get them into long-term memory. (Anything that you read just once is likely to be forgotten within a day or two!)Finally, in Part 4, I teach you the most important things to know about your own personality, and your partner's personality, so that you can relate to each other from more rational, reasonable, adult parts of yourselves. I do this by teaching you the most important elements of Transactional Analysis (TA), which is a way to understand and change your own and your partner's way of communicating in your relationship - from unhelpful habits to effective ways of avoiding communications breakdowns.Additionally, I have added Appendix A, at the back of this book, for those readers who are too emotionally upset about their relationship problems to be able to work on Part 1. Appendix A is a form of my Six Windows Model, especially written for couples. This is a simple process that helps you to review the problem that is upsetting you, in six different ways, so that you can feel better about having that problem in your life. (Then the main body of the book will help you to get the problem out of your life, by preserving and improving your relationship; or ending it!)What you will get is a very happy relationship, with the person you love!
Book Synopsis Fix Your Marriage by : Grace Stevens
Download or read book Fix Your Marriage written by Grace Stevens and published by CreateSpace. This book was released on 2012-10-19 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your relationship falling victim to the 80/20 rule?Is 80 % of your emotional energy focused on the 20% of your partner's behavior that isn't perfect?While this book was designed specifically for struggling couples who are looking for relationship help to fix their marriage, the practical, simple steps that Grace Stevens outlines are good relationship habits for every couple.In this short, practical guide the author lays out 10 simple steps that you can immediately implement to improve the "tone" of your marriage.Specific strategies focus on:• reigniting passion• learning to "fight fair"• reconnecting in a way that makes you feel treasured and appreciated• focusing on the behavior you do want from your spouse• having fun (how long since your relationship has really been fun?)• being happier in yourself, regardless of the state of your marriage (spoiler alert! Your marriage can only benefit from this!)Many people have found these simple, powerful tools have empowered them to take back control of their marriage and help them feel reconnected with their spouse in a way that has been missing for a long time.This book is quick and easy to read, and none of the strategies require a lot of time or money.What are you waiting for?Start using the simple strategies to help your relationship not only survive, but thrive by tonight!
Book Synopsis 5 Simple Steps to Take Your Marriage from Good to Great by : Terri L. Orbuch
Download or read book 5 Simple Steps to Take Your Marriage from Good to Great written by Terri L. Orbuch and published by Delacorte Press. This book was released on 2009-10-27 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: What makes marriages last? What makes couples happy? Is it possible for a so-so marriage to become a great one? From Dr. Terri Orbuch, the renowned therapist and nationally recognized relationship expert known as The Love Doctor®, comes a book that breaks new ground in marital relationships. The head researcher in a large-scale, unprecedented study funded by the National Institutes of Health—which has followed 373 couples for more than twenty-two years and is ongoing—Dr. Orbuch made some remarkable discoveries about happiness, sexuality, human mating patterns, and relationship longevity. In 5 Simple Steps to Take Your Marriage from Good to Great, she releases the study’s findings to the public in a book for the first time, sharing her insights and never-before-revealed strategies for improving and enhancing your marriage—at every stage. Do you remember the feeling of first being in love? Based on the latest research about what works in happy marriages, Dr. Orbuch offers an accessible, step-by-step roadmap for reconnecting with those feelings and gaining a deeper appreciation for the things you and your spouse share. She defines the five simple strategies to help couples navigate the daily minefield of marriage…from defusing frustrations that erode your relationship to the simple things that will keep your partner happy…from the 10-minute rule to help you really get to know your spouse to reducing boredom and weeding out unprofitable behaviors. Filled with exercises, check lists, and some surprising statistics, 5 Simple Steps to Take Your Marriage from Good to Great will help you bring happiness, joy and fulfillment to the most important relationship of your life. From the Hardcover edition.
Download or read book Happy Again written by Susan Howard and published by . This book was released on 2018-12-19 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you in a relationship that has had its share of ups and downs? Do you imagine that one day it will break completely? Would you be prepared to learn how to prevent that from happening? Relationships aren't the same as they once were. The endless stresses and strains that have been placed upon them, by the difficulties we encounter in the modern world and the way we live, mean that more and more of them fall by the wayside. But it need not be that way and with Happy Again: Easy Steps to Fixing your Relationship Now, you have a book that will help you get your relationship back to the happy one it once was, with chapters that examine: Why problems start How to know when there is a problem Communication Money management Having a better sex life The traits that successful couples enjoy Renewing your emotional connections And much more... A successful relationship relies on a lot of hard work but sometimes it can be the most obvious things that we fail to notice. Happy Again will not only show you where you may have gone wrong in the past, but it will also ensure that you don't continue to make the same mistakes while learning how to reinforce the commitment you made. Get a copy today and enjoy the brighter and happier future you were meant to have!
Book Synopsis 10 Easy Steps for Couples by : Sandra Beck
Download or read book 10 Easy Steps for Couples written by Sandra Beck and published by . This book was released on 2019-10 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wоuldn't іt bе wоndеrful іf you соuld lеаrn hоw to kеер уоur раrtnеr hеаlthу by lеаrnіng habits thаt can іmрrоvе уоur rеlаtіоnѕhір? Thіѕ guide teaches you the perfect formula tо make your раrtnеr fееl necessary, loved, рrоud аnd important. Here is Whаt You'll Lеаrn in Thіѕ Bооk: Rеlаtіоnѕhір hаbіtѕ tо рut tо action fоr a mоrе durаblе rеlаtіоnѕhір. Hоw to Strеngthеn Partner Rеlаtіоnѕhірѕ, 10 Eаѕу Stерѕ Fоr A Hеаlthу Rеlаtіоnѕhір, Hоw tо іmрrоvе your rеlаtіоnѕhір with lоvе аnd соmmіtmеnt.Thе rеаl kеу lies in knowing hоw tо go аbоut thе implementation, аnd thаt'ѕ whеrе this book wіll come іn handy. Eасh сhарtеr іn this bооk іѕ dеdісаtеd to оnе specific pillar, аnd іnсludеѕ guidance on рuttіng thеm into everyday рrасtісе. Sіnсе nо two реорlе аrе buіlt the ѕаmе way, it's bеѕt thаt уоu adapt thе аdvісе gіvеn іn thіѕ bооk tо your ѕресіfіс сіrсumѕtаnсеѕ, аnd mаkе ѕuіtаblе аdjuѕtmеntѕ аѕ nееdеd tо bеѕt ассоmmоdаtе bоth оf уоur nееdѕ. By the еnd of thіѕ book, уоu ѕhоuld be wеll on уоur wау to a having thе healthy аnd hарру relationship thаt уоu'vе always dreamed аbоut wіth your rоmаntіс раrtnеr.
Book Synopsis How to Kill Your Boyfriend (in 10 Easy Steps) by : D.V. Bernard
Download or read book How to Kill Your Boyfriend (in 10 Easy Steps) written by D.V. Bernard and published by Simon and Schuster. This book was released on 2011-03-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stacy has just killed her boyfriend—but the problem is, he won’t stay dead. If you could kill your boyfriend and get away with it, would you? In How to Kill Your Boyfriend (in Ten Easy Steps), a young, beautiful woman abducts a complete stranger so that they can kill her boyfriend. The stranger—a famous radio call-in host—is terrified at first, but before she knows it, her beautiful abductor whisks her into a world of amazing possibilities. Horror transforms into fascination once Stacy reveals that she’s killed this boyfriend more than once. A sisterhood is forged in blood. They find themselves living and laughing like never before. Yet, all is not as it seems—before they know it, their quest to kill the boyfriend begins to uncover a mystery that may cost them their own lives.
Book Synopsis Raising Happiness by : Christine Carter, Ph.D.
Download or read book Raising Happiness written by Christine Carter, Ph.D. and published by Ballantine Books. This book was released on 2011-03-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do we wish most for our children? Next to being healthy, we want them to be happy, of course! Fortunately, a wide array of scientific studies show that happiness is a learned behavior, a muscle we can help our children build and maintain. Drawing on what psychology, sociology, and neuroscience have proven about confidence, gratefulness, and optimism, and using her own chaotic and often hilarious real-world adventures as a mom to demonstrate do’s and don’ts in action, Christine Carter, Ph.D, executive director of UC Berkeley’s Greater Good Science Center, boils the process down to 10 simple happiness-inducing steps. With great wit, wisdom, and compassion, Carter covers the day-to-day pressure points of parenting—how best to discipline, get kids to school and activities on time, and get dinner on the table—as well as the more elusive issues of helping children build healthy friendships and develop emotional intelligence. In these 10 key steps, she helps you interact confidently and consistently with your kids to foster the skills, habits, and mindsets that will set the stage for positive emotions now and into their adolescence and beyond. Inside you will discover • the best way avoid raising a brat—changing bad habits into good ones • tips on how to change your kids’ attitude into gratitude • the trap of trying to be perfect—and how to stay clear of its pitfalls • the right way to praise kids—and why too much of the wrong kind can be just as bad as not enough • the spirit of kindness—how to raise kind, compassionate, and loving children • strategies for inspiring kids to do boring (but necessary) tasks—and become more self-motivated in the process Complete with a series of “try this” tips, secrets, and strategies, Raising Happiness is a one-of-a-kind resource that will help you instill joy in your kids—and, in the process, become more joyful yourself.
Book Synopsis Divorce Busting by : Michele Weiner Davis
Download or read book Divorce Busting written by Michele Weiner Davis and published by Simon and Schuster. This book was released on 1993-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step approach to making your marriage loving again.
Book Synopsis Beyond Order by : Jordan B. Peterson
Download or read book Beyond Order written by Jordan B. Peterson and published by Penguin UK. This book was released on 2021-03-02 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspirational sequel to 12 RULES FOR LIFE, which has sold over 5 million copies around the world - now in paperback In 12 Rules for Life, acclaimed public thinker and clinical psychologist Jordan B. Peterson offered an antidote to the chaos in our lives: eternal truths applied to modern anxieties. His insights have helped millions of readers and resonated powerfully around the world. Now in this long-awaited sequel, Peterson goes further, showing that part of life's meaning comes from reaching out into the domain beyond what we know, and adapting to an ever-transforming world. While an excess of chaos threatens us with uncertainty, an excess of order leads to a lack of curiosity and creative vitality. Beyond Order therefore calls on us to balance the two fundamental principles of reality - order and chaos - and reveals the profound meaning that can be found on the path that divides them. In times of instability and suffering, Peterson reminds us that there are sources of strength on which we can all draw: insights borrowed from psychology, philosophy, and humanity's greatest myths and stories. Drawing on the hard-won truths of ancient wisdom, as well as deeply personal lessons from his own life and clinical practice, Peterson offers twelve new principles to guide readers towards a more courageous, truthful and meaningful life.
Book Synopsis Stop Panic Attacks in 10 Easy Steps by : Sandra Scheinbaum
Download or read book Stop Panic Attacks in 10 Easy Steps written by Sandra Scheinbaum and published by Singing Dragon. This book was released on 2015-02-21 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This step-by-step guide to preventing panic attacks provides simple strategies for stopping a panic attack on the spot and overcoming them in the long-term. Sharing her personal and professional experience of panic and anxiety disorders, clinical psychologist Sandra Scheinbaum presents tried-and-tested methods, including new cutting-edge approaches based on functional medicine. You will learn how to: - Understand what panic attacks are and recognise symptoms - Trust your body's own calming methods to control panic without the need for medication - Find your abdominal breath and relaxed breathing patterns - Let go of clenching and muscle tension through relaxation exercises and postural awareness - Use positive mental imagery and avoid irrational thinking - Find deep belly laughter, even in the midst of a panic episode - Eat well with calming foods and advice on supplements. The ten easy steps in this book will help readers to control their fight or flight response and overcome panic attacks naturally and permanently.
Book Synopsis 10 easy steps to...Growing Older Disgracefully! by :
Download or read book 10 easy steps to...Growing Older Disgracefully! written by and published by Anser Publishing. This book was released on with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt:
