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Five Good Minutes With The One You Love
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Book Synopsis Five Good Minutes with the One You Love by : Jeffrey Brantley
Download or read book Five Good Minutes with the One You Love written by Jeffrey Brantley and published by New Harbinger Publications. This book was released on 2008-01-15 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you first fall in love, every moment you spend with that special someone feels like a lifetime. Even a glance and a smile can seem to last for hours. But as time goes by, let’s face it, relationships change. You have places to go and people to see, children to raise and careers to manage. The rest of the world can start to slip in between you and the one you love. It takes practice to remain deeply connected and truly intimate with someone—but it doesn’t need to take up all of your free time. With the simple practices in this book, you’ll be able to really connect with your special someone in just five minutes a day. Using simple techniques drawn from mindfulness practice, each of these intimate and fun activities will help you feel closer, more connected, and more deeply in love with your partner. The meditations, affirmations, and observations you’ll find here will foster gratitude, trust, empathy, and loving kindness. Use them to get closer to the one you love, and watch as the benefits of mindfulness grow to fill your relationship with renewed romance, harmony, and joy. Five Good Minutes is a trademark of New Harbinger Publications, Inc.
Book Synopsis Five Good Minutes with the One You Love by : Jeffrey Brantley
Download or read book Five Good Minutes with the One You Love written by Jeffrey Brantley and published by New Harbinger Publications. This book was released on 2008 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work offers 100 simple and fun practices that can help couples find quality time for each other no matter how crazy their schedules. These simple activities show them how to become more mindful and focused on one another, leading to a more intimate, connected, and loving relationship.New Harbinger Publications
Book Synopsis Five Good Minutes by : Millstine Wendy
Download or read book Five Good Minutes written by Millstine Wendy and published by ReadHowYouWant.com. This book was released on 2011-07-13 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 100 simple practices found in Five Good Minutes are designed to help even the busiest person start the day right. Using just five minutes of mindfulness, relaxation, or imagery techniques during their morning routines, readers can set their intentions and greet the day feeling calm, centered, and energized.
Book Synopsis Five Good Minutes in the Evening by : Jeffrey Brantley
Download or read book Five Good Minutes in the Evening written by Jeffrey Brantley and published by New Harbinger Publications. This book was released on 2006 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers 100 engaging practices that can help readers unwind from their busy day and make the most of their night. These mindfulness exercises, positive visualizations, and affirmations can turn five minutes each evening into a powerful force for change in every reader's life.
Book Synopsis Five Good Minutes at Work by : Jeffrey Brantley
Download or read book Five Good Minutes at Work written by Jeffrey Brantley and published by New Harbinger Publications. This book was released on 2007-07-01 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Five Minutes to a Happier, More Productive Workday Is your workday filled with chaos, stress and, at times, and inability to focus? Do you have mountains of projects ahead of you but no motivation to tackle them? In less time than you would spend on a coffee break, you can fill your workday with calm, balance, and serenity. Five Good Minutes® at Work, the third in the breakaway Five Good MinutesTM series, can help you transform your workday from tired and uninspired to engaged and productive in just a few good minutes. Whether sitting at your desk or ducking into the supply closet, you can include these stress-relieving and centering activities into even the busiest schedule. These practices can help you deal with difficult coworkers, tyrannical bosses, impossible deadlines, and more. Your five good minutes each day will reward you with increased productivity, reduced workplace conflict, and a sense of serenity that will start to spread to the rest of your life. Five Good Minutes is a trademark of New Harbinger Publications, Inc.
Book Synopsis Five Good Minutes in Your Body by : Jeffrey Brantley
Download or read book Five Good Minutes in Your Body written by Jeffrey Brantley and published by New Harbinger Publications. This book was released on 2009 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Five Good Minutes in Your Body the authors provide 100 simple, fun activities, mindfulness exercises, and visualizations that you can do in just five minutes to learn to love, accept, and feel a renewed sense of appreciation for your body.
Book Synopsis Five Minutes on Mondays by : Alan Lurie
Download or read book Five Minutes on Mondays written by Alan Lurie and published by FT Press. This book was released on 2009-03-06 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine the leaders of one of New York City’s top real-estate firms coming together every Monday morning to hear…the moral and spiritual thoughts of a Rabbi. Wouldn’t you like to be a fly on the wall? To hear the paths Alan Lurie traced for his listeners, how he helped them bring together their spiritual and business lives, the sacred and the profane? Five Minutes on Mondays compiles these talks for the first time, sharing Lurie’s deep and profound inspiration on the challenges we all face–at work, and in life. Lurie draws on millennia of philosophy, theology, and science to help us answer our deepest questions, comfort our deepest yearnings, and become better people–more connected to each other, and to the Greater Purpose. • Prosper while keeping your integrity • Balance faith, honor, and ambition • Use your workplace as your moral and spiritual "gymnasium" • Find deeper meaning and purpose in your work • Face your fears and failures, and keep going • Gain real respect–and give it • Live one authentic life–at work, and everywhere else
Book Synopsis Five Minutes Until Bed by : Dorthea Deprisco Wang
Download or read book Five Minutes Until Bed written by Dorthea Deprisco Wang and published by Andrews McMeel Publishing. This book was released on 2009-09-15 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: Little animals in the forest make last requests before going to sleep, just as little boys and girls do. Pull tabs follow what happens as the reader counts down the last 5 minutes to bedtime.
Book Synopsis Five Meaningful Minutes a Day by : Charles R. Swindoll
Download or read book Five Meaningful Minutes a Day written by Charles R. Swindoll and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Five minutes is all it takes to refresh and renew oneself in the midst of a hectic schedule--when those five minutes are spent in the presence of God's Word. 365 concise and inspiring thoughts from Chuck Swindoll draw busy Christians into the Word, replacing the pressing issues of the day with God's peace. Full-color illustrations complement Swindoll's practical insights, while monthly divider pages keep Christians on track. Other titles in the best-selling Minute Meditations series include Bedside Blessings, The Beauty of God's Blessings and God's Promises Day by Day.
Book Synopsis Last Lecture by : Perfection Learning Corporation
Download or read book Last Lecture written by Perfection Learning Corporation and published by Turtleback. This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Five Good Minutes at Work by : Jeffrey Brantley
Download or read book Five Good Minutes at Work written by Jeffrey Brantley and published by New Harbinger Publications Incorporated. This book was released on 2007 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents one hundred strategies designed to help people relieve stress at work, make their best effort, and overcome common obstacles in the workplace.
Book Synopsis Four Thousand Weeks by : Oliver Burkeman
Download or read book Four Thousand Weeks written by Oliver Burkeman and published by Farrar, Straus and Giroux. This book was released on 2021-08-10 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT NEW YORK TIMES BESTSELLER "Provocative and appealing . . . well worth your extremely limited time." —Barbara Spindel, The Wall Street Journal The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks. Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we could do things differently.
Book Synopsis How to Fall in Love with Anyone by : Mandy Len Catron
Download or read book How to Fall in Love with Anyone written by Mandy Len Catron and published by Simon and Schuster. This book was released on 2017-06-27 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A beautifully written and well-researched cultural criticism as well as an honest memoir” (Los Angeles Review of Books) from the author of the popular New York Times essay, “To Fall in Love with Anyone, Do This,” explores the romantic myths we create and explains how they limit our ability to achieve and sustain intimacy. What really makes love last? Does love ever work the way we say it does in movies and books and Facebook posts? Or does obsessing over those love stories hurt our real-life relationships? When her parents divorced after a twenty-eight year marriage and her own ten-year relationship ended, those were the questions that Mandy Len Catron wanted to answer. In a series of candid, vulnerable, and wise essays that takes a closer look at what it means to love someone, be loved, and how we present our love to the world, “Catron melds science and emotion beautifully into a thoughtful and thought-provoking meditation” (Bookpage). She delves back to 1944, when her grandparents met in a coal mining town in Appalachia, to her own dating life as a professor in Vancouver. She uses biologists’ research into dopamine triggers to ask whether the need to love is an innate human drive. She uses literary theory to show why we prefer certain kinds of love stories. She urges us to question the unwritten scripts we follow in relationships and looks into where those scripts come from. And she tells the story of how she decided to test an experiment that she’d read about—where the goal was to create intimacy between strangers using a list of thirty-six questions—and ended up in the surreal situation of having millions of people following her brand-new relationship. “Perfect fodder for the romantic and the cynic in all of us” (Booklist), How to Fall in Love with Anyone flips the script on love. “Clear-eyed and full of heart, it is mandatory reading for anyone coping with—or curious about—the challenges of contemporary courtship” (The Toronto Star).
Book Synopsis Save Your Marriage in Five Minutes a Day by : Bonnie Jacobson
Download or read book Save Your Marriage in Five Minutes a Day written by Bonnie Jacobson and published by Simon and Schuster. This book was released on 2011-02-18 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A happy marriage is within every couple's reach—all it takes is five minutes. In marriage, happiness is a state of mind that you can create together in mere minutes. In this book, bestselling author and marriage expert Dr. Bonnie Jacobson shows you how to make each other happy with the small yet meaningful gestures that add up to a big difference—one day at a time. From turning your everyday interactions like housework and making dinner into playful bonding to quick ways to have good sex (or start having good sex), these are psychologically sound methods that teach the both of you to bring out the best in each other—and your relationship. With this easy primer to marital bliss, not only will you strengthen your marriage in no time, you'll also learn how to keep it strong—and happy—for years to come.
Download or read book Five Minutes written by Audrey Vernick and published by Penguin. This book was released on 2019-09-17 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A one-of-a-kind, laugh-out-loud picture book, perfect for any kid who has ever begged or bemoaned, "Five more minutes?!" Families everywhere will recognize themselves in this clever, hilarious, and completely irresistible picture book. Five minutes is a lot of time... or is it? Well, it depends on what you're doing, of course! Follow one little boy and his family on a very busy day, as he discovers that sometimes five minutes feels like forever--like when you're finishing up at the dentist's office or waiting in line for the bathroom or in the backseat on a long car ride--and sometimes five minutes feels like no time at all--like when you're playing your favorite game or at the tippy top of a roller coaster or snuggling up with a book before bedtime.
Book Synopsis Five Minutes in Heaven by : Lisa Alther
Download or read book Five Minutes in Heaven written by Lisa Alther and published by Open Road Media. This book was released on 2010-12-14 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wise and funny novel about the kind of love that extends beyond boundaries—within this world and into the next Raised in the Tennessee hills in the 1950s by a widower father, Jude grows into a young woman who finds her soul mate in her new neighbor Molly. But when age and social convention intervene, she must find a new person to entrust with her heart. Venturing north to pursue all that ’60s New York has to offer, Jude finds comfort in her childhood pal Sandy, a man now in the midst of his own metamorphosis. Will she give her love to Sandy, or will the attractive and mysterious poet Anna be her true match? With an endearing heroine and a keen understanding of the human condition, Alther’s smart and captivating tale considers how changing views on what it means to love—and be loved—can alter lives. This ebook features an illustrated biography of Lisa Alther, including rare photos from the author’s personal collection.
Book Synopsis The Miracle Morning (Updated and Expanded Edition) by : Hal Elrod
Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
