Fitness Journal Burgundy Cover

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Fitness Journal, Burgundy Cover

Author : Sappuris NoteBooks
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.4/5 (745 download)

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Book Synopsis Fitness Journal, Burgundy Cover by : Sappuris NoteBooks

Download or read book Fitness Journal, Burgundy Cover written by Sappuris NoteBooks and published by . This book was released on 2021-09-10 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitness Journal ➨ This classic minimal and well-designed notebook multi-purpose for writing notes,jotting down thoughts, planning, logging, make your idea happen ➨ Help you manage both your creativity and productivity. With pages specifically designed to support every aspect of you ➨ Check out a sample of the notebook by clicking on the "Look inside" feature. ➨ Check out the specifications for more information. Make sure to check out the other design, colors in this type by clicking on our author's page Notebook features : ☑ Dimensions: 8.5" x 11". ☑ Soft, matte laminated paperback cover. ☑ Interior: 100 pages or 50 sheets. ☑ Paper Weight: 60lb Acid-Free Paper. ☑ White interior pages. ☑ Binding: Perfect. Sappuris NoteBooks Available. separately in-lined, bullet dot grid, unlined, blank pages, black paper, sketchbook versions,journal lined, lined paper, Paper college-ruled, writing notes, writing notebook, lined notebook journal, lined paper notebook, notebook for studying, notebook for school, notebook for drawing, notebook for work, notebook for kids, notebook for children, notebook and journal, composition books, activity book, agendas, calendar, coloring book, diaries, guest book, logs books, memory books, notepads ,planners, prayer books, puzzle books, study guides, trackers, workbook and etc. Multiple colors. Colorful, Bright, Black Color, Dark Gray Color, Gray Color, Light Gray, White-Gray, Bright Red, Coral Red, Pink Color, Magenta, Purple, Violet, Dark Turquoise, Aqua Blue, Turquoise Blue. Light Blue, Royal Blue, Cobalt Blue, Green, Grass Green, Lime, Yellow, Peach, Orange, Gradient Pattern, Paint, Texture and Background and etc. If you have any other questions, please contact us Email: [email protected] Website: www.sappurisnotebooks.com Facebook page: sappurisnotebooks LinkedIn page: sappurisnotebooks

Push Harder Than Yesterday If You Want a Different Tomorrow

Author : Fitness Motivation Journals
Publisher :
ISBN 13 : 9781540302229
Total Pages : 102 pages
Book Rating : 4.3/5 (22 download)

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Book Synopsis Push Harder Than Yesterday If You Want a Different Tomorrow by : Fitness Motivation Journals

Download or read book Push Harder Than Yesterday If You Want a Different Tomorrow written by Fitness Motivation Journals and published by . This book was released on 2016-11-14 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitness Journal / Workout Notebook / Food Diary Are you dedicated to health and fitness? Do you love tracking your workouts, food intake, and other health-related things? Fitness Motivation Journals has created the perfect notebooks, journals, and diaries for all of your fitness and health-related needs. These notebooks and journals are perfect as a gift, present, or for your own personal daily use. Create your own goals Track workouts and cardio Make notes about progress Keep up with measurements and weight Take daily notes about your life Keeping a journal or daily notes about your workouts and reviewing it regularly drastically increases your chances for success. Sometimes progress is slow, but by reviewing how far you have come, you can keep yourself on track and keep moving towards your goals. About the Notebook: 100 ruled pages 50 sheets - double sided 30 light lines per page High-quality matte finish cover Durable and handy for daily use 8.5 x 11 in (larger than most) About Fitness Motivation Journals For those that are dedicated, determined, and inspired by greatness... Fitness Motivation Journals were created to inspire greatness and promote health and fitness. Whether you are going for a daily run or pumping iron, we all know that the hardest part is just getting started. That's why we created these inspiring and motivational products to remind you of your greatness. Each notebook and journal has a specially designed theme or inspiring quote to give you that extra motivation to take it to the next level. Scroll up and click 'buy' to begin your journey to greatness today!

Exercise Log Book

Author : Fit Fit Journal
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781983830723
Total Pages : 90 pages
Book Rating : 4.8/5 (37 download)

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Book Synopsis Exercise Log Book by : Fit Fit Journal

Download or read book Exercise Log Book written by Fit Fit Journal and published by Createspace Independent Publishing Platform. This book was released on 2018-01-13 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: This notebook contain exercise tracker, food intake and amount of water by using 1 page per day. Total 90 pages. It help you to go to good health and more storeger, also it good for weight management Product Details: ☛ 90 days that including:each day exercise tracker, food intake, amount of water and note. ☛ Printed double-sided on bright white paper. ☛ The cover is sofe cover with glossy finish. ☛ Black and white interior. ☛ Large format 6" wide x 9" tall pages.

Fitness Journal, Brick Red Cover, 100 Pages - Large(8. 5 X 11 Inches)

Author : Sappuris NoteBooks
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.4/5 (633 download)

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Book Synopsis Fitness Journal, Brick Red Cover, 100 Pages - Large(8. 5 X 11 Inches) by : Sappuris NoteBooks

Download or read book Fitness Journal, Brick Red Cover, 100 Pages - Large(8. 5 X 11 Inches) written by Sappuris NoteBooks and published by . This book was released on 2021-08-24 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitness Journal ➨ This classic minimal and well-designed notebook multi-purpose for writing notes,jotting down thoughts, planning, logging, make your idea happen ➨ Help you manage both your creativity and productivity. With pages specifically designed to support every aspect of you ➨ Check out a sample of the notebook by clicking on the "Look inside" feature. ➨ Check out the specifications for more information. Make sure to check out the other design, colors in this type by clicking on our author's page Notebook features : ☑ Dimensions: 8.5" x 11". ☑ Soft, matte laminated paperback cover. ☑ Interior: 100 pages or 50 sheets. ☑ Paper Weight: 60lb Acid-Free Paper. ☑ White interior pages. ☑ Binding: Perfect. Sappuris NoteBooks Available. separately in-lined, bullet dot grid, unlined, blank pages, black paper, sketchbook versions,journal lined, lined paper, Paper college-ruled, writing notes, writing notebook, lined notebook journal, lined paper notebook, notebook for studying, notebook for school, notebook for drawing, notebook for work, notebook for kids, notebook for children, notebook and journal, composition books, activity book, agendas, calendar, coloring book, diaries, guest book, logs books, memory books, notepads ,planners, prayer books, puzzle books, study guides, trackers, workbook and etc. Multiple colors. Colorful, Bright, Black Color, Dark Gray Color, Gray Color, Light Gray, White-Gray, Bright Red, Coral Red, Pink Color, Magenta, Purple, Violet, Dark Turquoise, Aqua Blue, Turquoise Blue. Light Blue, Royal Blue, Cobalt Blue, Green, Grass Green, Lime, Yellow, Peach, Orange, Gradient Pattern, Paint, Texture and Background and etc. If you have any other questions, please contact us Email: [email protected] Website: www.sappurisnotebooks.com Facebook page: sappurisnotebooks LinkedIn page: sappurisnotebooks

Food and Exercise Journal

Author : food and food and exercise journal
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781533055897
Total Pages : 110 pages
Book Rating : 4.0/5 (558 download)

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Book Synopsis Food and Exercise Journal by : food and food and exercise journal

Download or read book Food and Exercise Journal written by food and food and exercise journal and published by Createspace Independent Publishing Platform. This book was released on 2016-05-03 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your #1 Food and Exercise Journal for tracking your healthy journey. This Food and Exercise Journal will help jump start or maintain your Healthy Lifestyle with its minimal design and bright white pages. It can also be used for for writing down important information.

Fitness Journal

Author : Dallas Designs
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781720398523
Total Pages : 112 pages
Book Rating : 4.3/5 (985 download)

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Book Synopsis Fitness Journal by : Dallas Designs

Download or read book Fitness Journal written by Dallas Designs and published by Createspace Independent Publishing Platform. This book was released on 2018-05-27 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pocket size notebook, wide ruled, glossy cover, full color design on front and back. 6 x 9 inches. Great for goal lists, journals, and notes. Our notebook sizes are: Notebooks at 8.5 x 11 inches, Notes at 6 x 9 inches, and Mini Notebooks at 5 x 8 inches.

The Food and Exercise Journal - Boxer Cover

Author : The Food The Food And Exercise Journal
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781548832612
Total Pages : 100 pages
Book Rating : 4.8/5 (326 download)

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Book Synopsis The Food and Exercise Journal - Boxer Cover by : The Food The Food And Exercise Journal

Download or read book The Food and Exercise Journal - Boxer Cover written by The Food The Food And Exercise Journal and published by Createspace Independent Publishing Platform. This book was released on 2017-07-12 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Food & Exercise Journal Food and Exercise Journal / Food Log. Track Daily Food Intake, Weight Loss, Activites & Exercise. Durable Matte Cover To Protect Your Book. 100 Pages. Measures 7.5 x 9.25 inches. Designed in USA.

Fitness Journal: 8. 5 X11 (Large Print) - 100 Days Workout Log and Food Journal (Notebook, Fitness Journal)

Author : Balrelzon.a
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781721871810
Total Pages : 108 pages
Book Rating : 4.8/5 (718 download)

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Book Synopsis Fitness Journal: 8. 5 X11 (Large Print) - 100 Days Workout Log and Food Journal (Notebook, Fitness Journal) by : Balrelzon.a

Download or read book Fitness Journal: 8. 5 X11 (Large Print) - 100 Days Workout Log and Food Journal (Notebook, Fitness Journal) written by Balrelzon.a and published by Createspace Independent Publishing Platform. This book was released on 2018-06-24 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: FITNESS JOURNAL TO TRACKING YOUR WORKOUT IN 100 DAYS In this book have 3 part for daily filling and record data of WORKOUT and NUTRITION.This fitness journal is perfect to tracking your own exercise, weight training, food and drink and recording desired progress. PART1: YOUR STATISTIC - Weight - Height - Neck - Arm - Chest - Waist - Hip - Tight - BMI PART2: PROGRESS A MEASUREMENT - DAY 1 / DAY 30 / DAY 60 / DAY 100 PART 3: ACTIVITY TRACKERS - Workout Tracker (Cardio / Class) - Weight Training - Nutrition (Food and Drink With Nutrition Log) Fitness Journal Interior Details - Dimension: 8.5"x11" - Cover: Matte Softback - Pages: 108 Pages (100 Days for tracking your workout) - Paper: White Paper #55lb stock paper Thank For Looking This Fitness Journal

Fitness Journal

Author : Vepa Journals Fitness Journal
Publisher : Independently Published
ISBN 13 : 9781073402458
Total Pages : 122 pages
Book Rating : 4.4/5 (24 download)

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Book Synopsis Fitness Journal by : Vepa Journals Fitness Journal

Download or read book Fitness Journal written by Vepa Journals Fitness Journal and published by Independently Published. This book was released on 2019-06-11 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grab this cute funny That Was Warm Up Funny Fitness Workout GiftLife Motivation Quote Life Wisdom Quote Guidance Mind Strength Success Plan Journal a gift for your daughter, son, brother, sister, girlfriend, boyfriend, wife, husband, dad, mom, aunt, uncle, grandma or grandpa who love inspirational Journals Notebooks Usage: Gratitude Journal 5 Minute Journal Affirmation Journal Mindfulness Journal Happiness, Positivity, Mood Journal Prayer Journal Writing, Poetry Journal Travel Journal Work, Goal Journal Daily Planner Dream Journal Yoga, Fitness, Weight Loss Journal Recipe, Food Journal Password Journal Art Journal Log Book Diary Features: 6 x 9 page size 120 pages Dotted grid pages Cream/Ivory coloRed paper Soft cover / paperback Matte finish cover

Fitness Journal

Author : Vepa Journals Fitness Journal
Publisher :
ISBN 13 : 9781072435587
Total Pages : 122 pages
Book Rating : 4.4/5 (355 download)

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Book Synopsis Fitness Journal by : Vepa Journals Fitness Journal

Download or read book Fitness Journal written by Vepa Journals Fitness Journal and published by . This book was released on 2019-06-06 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grab this cute funny Hike More Worry Less Journal a gift for your daughter, son, brother, sister, girlfriend, boyfriend, wife, husband, dad, mom, aunt, uncle, grandma or grandpa who love inspirational Journals Notebooks Usage: Gratitude Journal 5 Minute Journal Affirmation Journal Mindfulness Journal Happiness, Positivity, Mood Journal Prayer Journal Writing, Poetry Journal Travel Journal Work, Goal Journal Daily Planner Dream Journal Yoga, Fitness, Weight Loss Journal Recipe, Food Journal Password Journal Art Journal Log Book Diary Features: 6 x 9 page size 120 pages Dotted grid pages Cream/Ivory coloPink paper Soft cover / paperback Matte finish cover

Fitness Journal

Author : Vepa Journals Fitness Journal
Publisher :
ISBN 13 : 9781073344130
Total Pages : 122 pages
Book Rating : 4.3/5 (441 download)

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Book Synopsis Fitness Journal by : Vepa Journals Fitness Journal

Download or read book Fitness Journal written by Vepa Journals Fitness Journal and published by . This book was released on 2019-06-11 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grab this cute funny Hike More Worry Less Journal a gift for your daughter, son, brother, sister, girlfriend, boyfriend, wife, husband, dad, mom, aunt, uncle, grandma or grandpa who love inspirational Journals Notebooks Usage: Gratitude Journal 5 Minute Journal Affirmation Journal Mindfulness Journal Happiness, Positivity, Mood Journal Prayer Journal Writing, Poetry Journal Travel Journal Work, Goal Journal Daily Planner Dream Journal Yoga, Fitness, Weight Loss Journal Recipe, Food Journal Password Journal Art Journal Log Book Diary Features: 6 x 9 page size 120 pages Dotted grid pages Cream/Ivory coloRed paper Soft cover / paperback Matte finish cover

Fitness Journal

Author : Fitness Journal Fitness Journal
Publisher :
ISBN 13 : 9781071292044
Total Pages : 122 pages
Book Rating : 4.2/5 (92 download)

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Book Synopsis Fitness Journal by : Fitness Journal Fitness Journal

Download or read book Fitness Journal written by Fitness Journal Fitness Journal and published by . This book was released on 2019-06 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grab this funny Funny Beast Mode Gym Work-out Gift Fitness as a gift for your daughter, son, brother, sister, girlfriend, boyfriend, wife, husband, dad, mom, aunt, uncle, grandma or grandpa who loves Animal Pet Dog Mexican Food Notebooks Usage: Gratitude Journal 5 Minute Journal Affirmation Journal Mindfulness Journal Happiness, Positivity, Mood Journal Prayer Journal Writing, Poetry Journal Travel Journal Work, Goal Journal Daily Planner Dream Journal Yoga, Fitness, Weight Loss Journal Recipe, Food Journal Password Journal Art Journal Log Book Diary Features: 6 x 9 page size 120 pages Dotted grid pages Cream/Ivory colored paper Soft cover / paperback Matte finish cover Grab this funny Believe. Achieve. Succeed Inspirational Quote Journal as a gift for your daughter, son, brother, sister, girlfriend, boyfriend, wife, husband, dad, mom, aunt, uncle, grandma or grandpa who loves Animal Pet Dog Mexican Food Notebooks Usage: Gratitude Journal 5 Minute Journal Affirmation Journal Mindfulness Journal Happiness, Positivity, Mood Journal Prayer Journal Writing, Poetry Journal Travel Journal Work, Goal Journal Daily Planner Dream Journal Yoga, Fitness, Weight Loss Journal Recipe, Food Journal Password Journal Art Journal Log Book Diary Features: 6 x 9 page size 120 pages Dotted grid pages Cream/Ivory colored paper Soft cover / paperback Matte finish cover

When Your Legs Can't Run Anymore Run with Your Heart: Daily Activity and Fitness Tracker, Food and Exercise Journal and Workout Log Book

Author : Booki Nova
Publisher : Independently Published
ISBN 13 : 9781092279291
Total Pages : 100 pages
Book Rating : 4.2/5 (792 download)

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Book Synopsis When Your Legs Can't Run Anymore Run with Your Heart: Daily Activity and Fitness Tracker, Food and Exercise Journal and Workout Log Book by : Booki Nova

Download or read book When Your Legs Can't Run Anymore Run with Your Heart: Daily Activity and Fitness Tracker, Food and Exercise Journal and Workout Log Book written by Booki Nova and published by Independently Published. This book was released on 2019-04-02 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2019 The year of commitment food and fitness journal is a 90 day guide to a better life! It's your motivating planner for a successful change in diet and a daily companion on the journey to more health! This food and fitness journal that is designed to help you set and reach your goals. * On First Page There is a place to Write: Your Long-Term Goals Your Short-Term Goals Your Nutrition, Exercise, Hydration, Sleep Goals Long-Term Goals Short-Term Goals Nutrition, Exercise, Hydration, Sleep Goals Write Your Why in the what's your why page * In the starting point Page- There is a place to put your picture Your WEIGHT, CHEST, WAIST, HIPS, THIGH, CALF, BODY FAT % Your Next Month Weight & Body Fat Goals How You Fell This Month * Measure Your Food & Fitness - Set and track your daily performance: Write the date of the day Write one thing you are grateful for today Create an overview of the daily intake of: Breakfast, Lunch, Dinner, Snacks Total Calories Protein Water Consumption Keep an eye on whether you get enough sleep Track your Smile / happiness - Keeping track of: Exercise and Activities Set / Reps / Distance Note your feelings about your progress Note missteps to improve each and every day * Track your monthly results- This page is every 4 weeks and contains: Your Picture Your: WEIGHT, CHEST, WAIST, HIPS, THIGH, CALF, BODY FAT % Your Next Month Weight & Body Fat Goals How You Fell This Month If you are looking to be your BEST self, stop here and Grab a copy for yourself (and for a friend ) and get started today!

Fitness Journal for Women

Author : fitness fitness journal
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781983489600
Total Pages : 108 pages
Book Rating : 4.4/5 (896 download)

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Book Synopsis Fitness Journal for Women by : fitness fitness journal

Download or read book Fitness Journal for Women written by fitness fitness journal and published by Createspace Independent Publishing Platform. This book was released on 2018-01-02 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitness Journal Keep Track Weekly : 52 Weeks - A Year Great for recording all your fitness / workout activity. Comes with food planner / journal on one side and fitness journal on the other. The food journal enables you to record what you are eating DETAILS: - Weekly Workout / Fitness Journal - Food Journal - Measurement Body

Fitness Journal

Author : Food and Food and Fitness Journals and Wellness Gifts
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781983474859
Total Pages : 200 pages
Book Rating : 4.4/5 (748 download)

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Book Synopsis Fitness Journal by : Food and Food and Fitness Journals and Wellness Gifts

Download or read book Fitness Journal written by Food and Food and Fitness Journals and Wellness Gifts and published by Createspace Independent Publishing Platform. This book was released on 2017-12-31 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Fitness Journal is designed for anyone who wants to improve their overall well being. This comprehensive and easy to use 90 day fitness log will help you track it weight, exercise, strength workouts, nutrition (including servings of all the main food groups, caffeine and alcohol), hydration, mood/stress, sleep, gratitude and even pain symptoms. The advantages of tracking and journaling your health activities are many. For example, studies show that keeping a food diary aids and supports weight loss, and that written down goals are more likely to be achieved. This guided journal includes: 90 days of tracking A space for writing goals A place to record your start and end statistics Undated daily 2-page spread, so you can start any day of the year Exercise planning and tracking: Record your exercise for the day including strength training (all major muscle groups, exercise, weight, reps and rest) and cardio activities (including the # of steps, distance, and duration). Food diary: track 3 meals and 3 snacks Beverage tracking including water, caffeine and alcohol with spaces to cross off servings as you go. Daily weight, pulse and blood pressure tracking Tracking for mental emotional well-being, including sleep, mood, stress level Pain tracking with space for intensity level, source, and notes Reflections: Record the highlights of the day, gratitude, and notes This journal covers everything you need in a health diary or fitness log to track your journey.

Fitness Journal for Women

Author : fitness fitness journal
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781983489730
Total Pages : 108 pages
Book Rating : 4.4/5 (897 download)

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Book Synopsis Fitness Journal for Women by : fitness fitness journal

Download or read book Fitness Journal for Women written by fitness fitness journal and published by Createspace Independent Publishing Platform. This book was released on 2018-01-05 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitness Journal Keep Track Weekly : 52 Weeks - A Year Great for recording all your fitness / workout activity. Comes with food planner / journal on one side and fitness journal on the other. The food journal enables you to record what you are eating DETAILS: - Weekly Workout / Fitness Journal - Food Journal - Measurement Body

Fitness Journal

Author : Vepa Journals Fitness Journal
Publisher : Independently Published
ISBN 13 : 9781073082988
Total Pages : 122 pages
Book Rating : 4.0/5 (829 download)

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Book Synopsis Fitness Journal by : Vepa Journals Fitness Journal

Download or read book Fitness Journal written by Vepa Journals Fitness Journal and published by Independently Published. This book was released on 2019-06-10 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grab this cute funny Hike More Worry Less Journal a gift for your daughter, son, brother, sister, girlfriend, boyfriend, wife, husband, dad, mom, aunt, uncle, grandma or grandpa who love inspirational Journals Notebooks Usage: Gratitude Journal 5 Minute Journal Affirmation Journal Mindfulness Journal Happiness, Positivity, Mood Journal Prayer Journal Writing, Poetry Journal Travel Journal Work, Goal Journal Daily Planner Dream Journal Yoga, Fitness, Weight Loss Journal Recipe, Food Journal Password Journal Art Journal Log Book Diary Features: 6 x 9 page size 120 pages Dotted grid pages Cream/Ivory coloblack paper Soft cover / paperback Matte finish cover