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Fitbit Blaze Smart Fitness Watch The Complete Beginners Guide
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Book Synopsis Fitbit Blaze Smart Fitness Watch: The Complete Beginner’s Guide by : Gack Davidson
Download or read book Fitbit Blaze Smart Fitness Watch: The Complete Beginner’s Guide written by Gack Davidson and published by Van Helostein. This book was released on 2017-01-29 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: FitBit Blaze Smart Fitness Watch is a real smart watch with comfort, practical features, and price. The display is large and easily readable with a battery that lasts you four days on a single charge. FitBit Blaze Smart Fitness Watch is a near-perfect blend of fitness tracker and a smart watch.
Book Synopsis Fitbit Blaze Smart Fitness Watch by : Gack Davidson
Download or read book Fitbit Blaze Smart Fitness Watch written by Gack Davidson and published by Createspace Independent Publishing Platform. This book was released on 2017-01-28 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: FitBit Blaze Smart Fitness Watch is a real smart watch with comfort, practical features, and price. The display is large and easily readable with a battery that lasts you four days on a single charge. FitBit Blaze Smart Fitness Watch is a near-perfect blend of fitness tracker and a smart watch.
Book Synopsis Fitbit Versa Users Guide: The Complete Beginners Guide to Master Fitbit Blaze, Surge, Versa, Iconic and Troubleshoot Common Problems by : Daniel McDermott
Download or read book Fitbit Versa Users Guide: The Complete Beginners Guide to Master Fitbit Blaze, Surge, Versa, Iconic and Troubleshoot Common Problems written by Daniel McDermott and published by Independently Published. This book was released on 2019-02-25 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have a Fitbit Versa Watch or any other Fitbit tracker, but you don't know how to make the most of it? The truth is, there is a lot of secret that can optimize your Fitbit Versa experience. The Fitbit Versa is ultimately the best smartwatch you can buy. It tracks similar health metrics (calories burned, steps taken, heart rate), and unlike the Apple watch, it is compatible with both android and iOS device. Fitness tracking is the number one reason to invest in a smartwatch, and the Versa is known for that.However, with all the features and functionalities of this smartwatch, one thing is complicated in the heart of the owners, which is, how do I use the smartwatch? What is the best way to get the most out of this? Well, you are about to find out. Everything that you need to know about the Fitbit Versa and other related device is included in this; along with simplified tips and tricks to better help you understand how to use this. One thing is certain, by the end of this book, you will know exactly how to use you Fitbit Versa like a pro.
Book Synopsis Fitbit Versa Lite Edition by : Jose Reynolds
Download or read book Fitbit Versa Lite Edition written by Jose Reynolds and published by . This book was released on 2019-09-23 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitbit is one of the best fitness platforms that presents you about your movement in an easy-to-understand format. It delivers data in a simple and a user-friendly system. Therefore you won't be swamped with too many details. The Fitbit app is comprehensive. The basic Fitbit's features are quite obvious, where the rest of its features are a little harder to find. This highlights all the tips and tricks of the Fitbit app that will help you get the most out of your fitness tracker. These are just a few of the many questions the answers to which you will find in this book: - Which goals are available?- Daily Activity- What are the heart rate zones?- What should I know about adventures?- What are different adventures?- What should I know about challenges?- What is the UnitedHealthcare Motion Program?- Food, Weight & Calories- How do I set a weight or body fat percentage goal?- What should I know about food scanning?- How does Fitbit estimate how many calories I've burned?- How do I start a food plan?- How do I monitor my progress?- How do I log food?- How do I see my macronutrients breakdown?- Do I have to add every ingredient in a meal?- What is a Calorie Deficit?- How do I set a goal for water intake?- Sleep- What should I know about sleep stages?- How does my Fitbit device automatically detect my sleep stages?- What does each sleep stage mean?- How do I see my sleep stages?- How do I use the sleep stages benchmark?- How can I see the start and end times for my sleep stages?- Can this tell me if I have Apnea or any other sleep disorder?- How does Fitbit estimate how much sleep I need?- Health- What is female health tracking in the Fitbit app?- Why should I use the female health tracking feature in the Fitbit app?- Fitbit Pay- What is Fitbit Pay?- What banks support Fitbit Pay?- How does Fitbit Pay work?- Which Fitbit devices work with Fitbit Pay? One thing is certain, by the end of this book, you will know exactly how to use you Fitbit Versa like a pro.
Book Synopsis Fitbit Blaze Smart Fitness Watch: An Easy Guide to the Best Features by : Michael Galeso
Download or read book Fitbit Blaze Smart Fitness Watch: An Easy Guide to the Best Features written by Michael Galeso and published by First Rank Publishing. This book was released on 2017-01-19 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitbit has released to the market another in its line of fitness trackers. This latest release however, comes in the form of a smart watch. The new smart fitness watch, the Fitbit Blaze, was launched at the 2016 CES conference and became available for purchase in early 2016. As has been the trend for this fitness company, the Blaze is designed to be affordable while enabling users the ability to monitor a healthier way of living. The latest Fitbit boasts a plethora of features that has resulted in rave reviews as it enters the Smart watch market. It is compatible with several smart phones and can capture and monitor diet, sleep habits and practices as well as daily exercise regiments.
Book Synopsis Mastering Your Fitbit Versa Lite by : Billie Douglas
Download or read book Mastering Your Fitbit Versa Lite written by Billie Douglas and published by . This book was released on 2019-08 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: *Purchase the paperback, get the ebook Free*/b> Fitbit is one of the best fitness platforms that presents you about your movement in an easy-to-understand format. It delivers data in a simple and a user-friendly system. Therefore you won't be swamped with too many details. The Fitbit app is comprehensive. The basic Fitbit's features are quite obvious, where the rest of its features are a little harder to find. This highlights all the tips and tricks of the Fitbit app that will help you get the most out of your fitness tracker. Scroll up, and click the "Add To Cart" Button now, to fully utilize your Fitbit Versa Lite! *This is an not official guide, and not associated with Fitbit*
Book Synopsis Fitbit Blaze Smart Fitness Watch by : Michael Galesso
Download or read book Fitbit Blaze Smart Fitness Watch written by Michael Galesso and published by Createspace Independent Publishing Platform. This book was released on 2017-01-18 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitbit has released to the market another in its line of fitness trackers. This latest release however, comes in the form of a smart watch. The new smart fitness watch, the Fitbit Blaze, was launched at the 2016 CES conference and became available for purchase in early 2016. As has been the trend for this fitness company, the Blaze is designed to be affordable while enabling users the ability to monitor a healthier way of living. The latest Fitbit boasts a plethora of features that has resulted in rave reviews as it enters the Smart watch market. It is compatible with several smart phones and can capture and monitor diet, sleep habits and practices as well as daily exercise regiments.
Book Synopsis Fitbit Versa 3 Complete User Guide by : George Thomas
Download or read book Fitbit Versa 3 Complete User Guide written by George Thomas and published by . This book was released on 2020-10-20 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: This user manual is designed to teach all users how to maximize the use of the fitbit versa 3 smartwatch and get the utmost satisfaction every user crave for.This book has been simplified for both beginners and old users of the Fitbit smartwatches. This guide is comprehensive, illustrative and easy to understand.Here's a preview of what you'll learn: How to set up my Fitbit Versa 3-How does the Versa 3 sync their data-How do I navigate my Fitbit device's screen?-How do I get notifications from my phone on my Fitbit device?-How do I receive calendar alerts on my Fitbit device?-Use the Fitbit app to track your period.-How do I use Alexa on my Fitbit Versa 3?-What should I know about the Relax app on my Fitbit device?-How do I control music with my Fitbit device?-How do I track exercise and activity with my Fitbit device?-Use the Versa 3 to listen to music and podcasts-How do I respond to messages with my Fitbit device?-How do I use the Coach app on my Fitbit watch?-How to See Your Data in the Fitbit App- Home Screen and Basic Navigation Shortcuts.- Button shortcut- How to Check Battery Status-How to Setup Device Lock- How to Reset/ Change PIN code on your Watch- How to Unlock your Fitbit Device with your Phone- How to Activate Always-On -Display Feature- How to Adjust Screen Wake Setting-How to Respond to Messages- How to Customize Quick Replies on Your Versa 3- Timekeeping on Versa 3- Tracking your Activities and Sleep on Versa 3- How to View Your Heart Rate- How to Start Guided Breathing Session-Much, much, more!Download your copy of "Fitbit Versa 3 Complete Manual" by scrolling up and clicking "Buy Now 1-Click" button.
Book Synopsis Fitbit Versa 2 User Manual by : Tech Reviewer
Download or read book Fitbit Versa 2 User Manual written by Tech Reviewer and published by . This book was released on 2019-10-20 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Comprehensive User Guide with Diagrams and Images to Guide you in operating your Fitbit Versa 2 as well as Other Models including the Versa Lite, Fitbit Iconic, Charge 3, Surge and Blaze. Are you in search of a sleek, light and comfortable smartwatch that helps you to keep track of your heartbeats, weight, pulses, menstrual cycle, and other amazing features? Then you should get the Fitbit Versa 2 smartwatch. The Fitbit company launched the Fitbit Versa 2 in September 2019 with new features like an improved screen, Amazon Alexa support, new sleep tracking functions, and longer battery life. These new additions to the Fitbit Versa smartwatch have helped to make it a strong competitor to Apple and Samsung who are currently leading in the smartwatch industry. In this user guide, you would find detailed guide on how to explore feature on your Versa 2 smartwatch like a Pro. The user guide also covers the other models of the Fitbit watch including the Versa Lite edition, Fitbit Iconic, Charge 3, Surge and Blaze. Whether you are just buying a new Fitbit Versa or looking for updated tips and tricks for your existing device, this book has all you need to achieve more productivity on your Fitbit devices. Some of the things you would learn in this book include: How to Setup Your Watch How to Charge the Smartwatch How to Connect your Watch to Wi-fi How to See Your Data in the Fitbit App How to Change Versa 2 wristband Restart, Update and Erase Home Screen and Basic Navigation Shortcuts. Button shortcut How to Check Battery Status How to Setup Device Lock How to Reset/ Change PIN code on your Watch How to Unlock your Fitbit Device with your Phone How to Activate Always-On -Display Feature How to Adjust Screen Wake Setting How to Use Fitbit Premium How to change Clock Faces, Update and Uninstall Apps How to Connect your Fitbit Account to an App How to Set up Alexa How to Set up the Phillips Hue App How to Adjust Lights from the Watch How to Set up News App, Strava App and Uber App How to Load Starbucks Card into the App How to Request for an Uber Ride on your Watch How to Use the Weather App How to Set up Notifications How to reject or Answer Phone Calls How to Respond to Messages How to Customize Quick Replies on Your Versa 2 Timekeeping on Versa 2 Tracking your Activities and Sleep on Versa 2 How to View Your Heart Rate How to Start Guided Breathing Session How to Track and Analyze Exercise with the Exercise app How to Track Your Cardio Fitness How to Use Music and Podcasts How to Download Playlists to Versa 2 How to Listen to Podcasts and Music on Versa 2 How to Set up and use Fitbit Pay Troubleshooting Tips And lots more
Book Synopsis Fitbit Charge 5 User Guide for Beginners and Seniors by : Rapheal Okuna
Download or read book Fitbit Charge 5 User Guide for Beginners and Seniors written by Rapheal Okuna and published by . This book was released on 2021-11-17 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Fitbit Charge 5 is the successor to the Charge 4's health and fitness tracker. It inherits certain key features of Fitbit's Sense smartwatch, such as the ECG sensor. Another noticeable change is the fixing of one of the hardware bugs. In this guide, you will learn everything about the new features of the Fitbit charge 5. This book contains the following content; Setting Up the Fitbit Charge What is in the Box Creating a Fitbit Account How to Charge the Battery of Fitbit 5 How to Turn ON the Fitbit Charge 5. Connecting the Fitbit to your Phone. How to Wear Fitbit Charge 5 Watch. How to wear the Fitbit charge 5 for exercise How to wear Fitbit charge 5 all-day. How to fasten the band correctly How to attach and detach the watch from the band How to set up handedness Tips and care for the Fitbit charge 5 Navigating Charge 5. Some Basic Navigation in the Charge 5. Change Display Settings The Apps and Clock Faces of the Fitbit Charge 5. How to Change Clock Face in the Fitbit Charge 5. How to Check Clock Faces. How to Open apps on the Fitbit charge 5 watches. You can proceed to select 1-click to enjoy the full benefit of the book
Book Synopsis Fitbit Sense User Guide by : Aaron Madison
Download or read book Fitbit Sense User Guide written by Aaron Madison and published by . This book was released on 2020-10-10 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitbit has launched its most ambitious smartwatch yet: the Fitbit Sense, with capabilities to measure activity and body signs such as heart rate, oxygen saturation level, and sleep quality. The 1.6-inch square body includes the well-known biometric sensors for heart rate, plus an electrodermal sensor to measure stress reactions and a skin temperature meter. It also has GPS to accompany in outdoor activities and a handful of compatible applications that can be installed directly on the device through the mobile application. It counts the steps taken, floors climbed, minutes in activity, and with the GPS, you can see your routes in real-time directly on the clock screen; this not only allows you to know in detail how effective the exercise you're doing is but by setting daily goals, it serves as a motivator to achieve those goals, prompting you to lead a more active life. This comprehensive manual will teach you everything you need to know about the new Fitbit Sense, including shortcuts, advanced tips, and tricks to master your new smartphone. This guide has been arranged to suit both beginners and old users of the Fitbit device. If you want to master the Fitbit Sense smartwatch and become an expert, this guide is a must-have; the manual is complete, illustrative, and easy to understand. What you'll learn from this guide include: Features of Fitbit Sense Set Up Fitbit Sense Connect Fitbit Device to a Wifi Network Sync Your Device with the Fitbit App Set Up Alexa on Fitbit Watch Export Fitbit Account Information Connect Headphones/Speakers to Fitbit Watch How to Set up a Voice Assistant Listen to Music and Podcasts with Music App Control Music Playing on Spotify Control Music Stored on Fitbit Listen to Pandora Channels Download Deezer Playlists to Fitbit Watch Check Your Heart Rate Record Your Cardio Fitness Set Up Female Health Tracking How to Navigate Fitbit Device Screen How to Add Apps to Your Fitbit Watch How to Change Clock Face How to Install the Bitmoji Clock Face How to Set Up Fitbit Pay How to Manage Your Fitbit Profile Share Your Location How to View Your Sleep Data Set Up Bedtime Reminder How to Set Up Alarm How Use Quick Replies on Fitbit Device How to Track Your Activities on Fitbit Set Up Swimming Track Length Change the Units of Measurement on Fitbit Device How to Manually Log Exercises How to Log Food Set Up Fitbit Goals How to Use the Coach App View Live Heart Rate Data in Fitbit Coach App How to Track and Manage Stress View your mindfulness practice history Start a Guided Breathing Session View your Stress Management Score How to Start an EDA Scan How to log your core temperature View your Skin and Core Temperature Trends Track Blood Oxygen Saturation (SpO2) View Most Recent Spo2 Levels Track your SPO2 Trends (Premium Only) View your Estimated Oxygen Variation Data How to Use the Fitbit ECG App How to Take an ECG Reading Save your Fitbit ECG Results or View Later And many more! Scroll up and click the Buy Now button to purchase this guide now!
Book Synopsis Fitbit Charge 2: The Complete Beginner’s Guide by : Gack Davidson
Download or read book Fitbit Charge 2: The Complete Beginner’s Guide written by Gack Davidson and published by Van Helostein. This book was released on 2017-01-29 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: The FitBit Charge 2 is the best-selling tracker for FitBit. It is an improved and innovated version of Charge HR. The improvements are not so subtle, most prominent being the large OLED screen with tap display. The upgrade is especially a welcome edition for those who are more into fitness tracking. FitBit Charge 2 has multi-sport tracking and can pair with your phone and provide enhanced functionality in the presence of GPS. CONTENTS You FitBit Charge 2 comes with three basic components: Fitbit Charge 2 tracker Charge 2 Classic wristband Charging cable The wristband is detachable and you can swap it for other colors and materials sold separately.
Book Synopsis Fitbit Versa 2 User Guide by : Aaron Madison
Download or read book Fitbit Versa 2 User Guide written by Aaron Madison and published by Independently Published. This book was released on 2020 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2020 Complete and Up-to-Date Fitbit Versa 2, Charge 3, Blaze, Surge, Aria Air and Ionic Guide The Fitbit Versa 2 smartwatch comes with improved features that rival Apple and Samsung series watches. The new Fitbit Versa 2 comes with an AMOLED display screen, integrated Amazon Alexa voice assistant, Fitbit pay, heart rate tracker, sleep tracker, calories and meal tracker, workout tracker, automatic pause-workout, female menstrual flow tracker, quick replies option and also you can play music and podcast with the new Fitbit Versa 2. There's so much in this device and this book will guide you to master everything about the Fitbit Versa 2 to help you boost productivity, achieve a better result, and manage your health and fitness level properly. Also, the content of this book covers other Fitbit series watches such as Fitbit Charge 3, Fitbit Blaze, Fitbit Ionic, Fitbit Versa Lite Edition, Fitbit Surge and Fitbit Aria Air. You're covered irrespective of the model you own or choose to purchase. This book has been simplified for both beginners and old users of the Fitbit smartwatches. This guide is comprehensive, illustrative and easy to understand. Here's a preview of what you'll learn: How to Set Up Your Fitbit Versa 2 How to Sync Fitbit Watch with Fitbit App Connect and Set Up Alexa with Fitbit Versa 2 Set Up Alarm, Timer, and Reminder Connect Fitbit with Strava, IFTTT, and Others Pair Fitbit Series with Bluetooth/Headphone Devices Listen to Music and Podcast Using the Music App Listen and Download Music Using Deezer App Listen and Download Music Using Pandora App How to Check Your Heart Rate How to Record Your Cardio Fitness How to Set Up Female Health Tracking How to Add/Delete Period Data How to View Menstrual Flow Trend Navigate Your Fitbit Smartwatch Seamlessly Set Up and Make Payment with Fitbit Pay Feature How to Reset Fitbit Account Change Fitbit Password How to Set Up Bedtime Reminder How to Log In and Customize Sleep Data Using Fitbit Quick Reply Feature Change Fitbit Language How to Track Your Activities, Exercise, and Workout How to Measure Your Stride with the Fitbit App Set Up Swimming Track Length How to Track Your Weight How to Create a Nutrition Plan Setting up Fitbit Goals How to Use the Fitbit Coach App Subscribing for Fitbit Coach Premium How to View Live Heart Rate Data And Lots More Don't wait, scroll up and click the Buy Now button to get this guide and become a Fitbit Versa 2 expert today!
Book Synopsis Fitbit: A Guide for Beginners by : Steve Markelo
Download or read book Fitbit: A Guide for Beginners written by Steve Markelo and published by Conceptual Kings. This book was released on 2015-07-29 with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitbit is a company that offers products that track activities to help you acquire your fitness goals. Keeping track of your fitness will help you understand which habits you need to stop or if your current fitness plan is working. One of their products is the Fitbit Flex that is a wristband you wear on your wrist that helps record your activities. Later you can login to Fitbit.com to check your activity and your progress towards your goal. This guide will show you how to set up an account and change the settings to track your activity. The Flex will let you know as you progress towards your goal every time you complete 20%.
Book Synopsis Fitbit Versa 2 User Manual for Beginners by : Johnson W Wright
Download or read book Fitbit Versa 2 User Manual for Beginners written by Johnson W Wright and published by . This book was released on 2020-01-27 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the best out of the Fitbit Versa 2, unlock and master all the new and exciting features with this comprehensive user guide. Did you just get the Fitbit Versa 2? Congratulations, you are in for a treat! Lunched in September 2019 the Fitbit Versa 2 is packed with many new exciting features that is sure to give industry giants such as Apple and Samsung a run for their money. This Fitbit masterpiece can conveniently monitor your sleep pattern, weight loss, heartbeat, menstrual cycle, activities, exercise, pulse and a lot more. With a new improved design and an always-On AMOLED display, the Fitbit Versa 2 now allows for Amazon Alexa support, health tracking, GPS navigation system, and other premium functionalities. This book provides you a comprehensive step by step guide to help you master the everyday functions on your Fitbit Versa 2. Inside you will find step by step instructions, set up procedures, and useful tips to help you get started with your device; taking you from novice to pro in just 30 minutes. The instructions contained in this book are detailed and straight to the point. I have also simplified all terminologies so you don't have to be supper techy to understand the book. Inside this book you will learn: -Setting up procedure for Fitbit Versa 2 -Connecting Your Watch to Wi-Fi-Charging your device-How to Reset/Change PIN Code On Your Watch-Unlocking Your Fitbit Device with Your Phone-Activate Always-On-Display Feature-Adjust Screen Wake Settings On the Fitbit App-How to Turn Off the Screen-All about Fitbit premium-How to Change the Clock Face-How to Open Apps-Organizing Your App-Uninstalling an Apps-Downloading Additional Apps-Updating the Apps On Your Watch-How to Adjust the Settings of Clock Faces and Apps-How to Connect Your Fitbit Account to an App-Reading the Female Health Tracking Calendar In The Fitbit App-Voice Controls-Setting Up Alexa-Interacting with Alexa-How to Check Reminders, Alarms and Timers Set with Alexa-Turning Off Alexa Notifications-How to Enable More Skills for Alexa On Your WatchAnd a whole lot more! By the time you are done reading, you would have gained total mastery of your watch, navigating it like a pro. Scroll up and click the buy button to get your copy now!
Book Synopsis Fitbit Versa 3 Complete User Guide by : Oloruntobi Ruth
Download or read book Fitbit Versa 3 Complete User Guide written by Oloruntobi Ruth and published by . This book was released on 2020-10-17 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Fitbit Versa 3 is one0of the fitness tracking smart watches that0was just launched. We are well aware0that the Fitbit Versa 2 came out as one of0the best smart watches to be produced0last year and that was what gave rise to the0Fitbit Versa 3 which is a top notch upgrade of the Versa 2. They0both have nice features and the upgrade to0the Versa 3 offers key upgrades over its0predecessor like on-board GPS and Google0Assistant integration.Surprisingly, the Fitbit0Versa 3 is less costlier and more affordable than0most smart watches of the same category0even though it's a bit expensive than the0Versa 2.Some of the features0you should know about this smart watch is that it0is the first Fitbit Versa that has the health and0fitness smartwatch with built-in GPS, 0Active Zone Minutes, 20+ exercise0modes, and music experiences to keep you0motivated to move. It has a solid battery life0even while using the0GPS. Ever other0information needed about this smart watch has0been carefully outlined and explained in this0book.
Book Synopsis Fitbit For Dummies by : Paul McFedries
Download or read book Fitbit For Dummies written by Paul McFedries and published by John Wiley & Sons. This book was released on 2019-06-12 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a complete tour of the Fitbit ecosystem From Fitbit features to the Fitbit app to the social features of Fitbit.com, this approachable book covers everything you need to know to get the most out of your Fitbit wristband or watch. Whether you’re a fitness newcomer, a regular walker, or a long-time exerciser, your Fitbit is a powerful device that can tell you much more than how many steps you take each day. This book offers easy-to-follow, step-by-step instructions for tracking all that data and getting the most out of your Fitbit investment. Go beyond steps to track sleep, heart rate, weight, and more Set up your health and fitness goals — then go for them! Connect to third-party apps such as Strava and Weight Watchers Stay motivated by sharing your activities with friends It’s one thing to simply wear your Fitbit, but it’s quite another to use your Fitbit to reach your personal health goals. Whether that goal is to get fit, lose weight, eat better, or reduce stress, your Fitbit has settings and features that can help you get there. And this book shows you how!
