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Fit Nation
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Book Synopsis Fit Nation by : Natalia Mehlman Petrzela
Download or read book Fit Nation written by Natalia Mehlman Petrzela and published by University of Chicago Press. This book was released on 2024-04-05 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: How is it that Americans are more obsessed with exercise than ever, and yet also unhealthier? Fit Nation explains how we got here and imagines how we might create a more inclusive, stronger future. If a shared American creed still exists, it’s a belief that exercise is integral to a life well lived. A century ago, working out was the activity of a strange subculture, but today, it’s almost impossible to avoid exhortations to exercise: Walk 5K to cure cancer! Awaken your inner sex kitten at pole-dancing class! Sweat like (or even with) a celebrity in spin class! Exercise is everywhere. Yet the United States is hardly a “fit nation.” Only 20 percent of Americans work out consistently, over half of gym members don’t even use the facilities they pay for, and fewer than 30 percent of high school students get an hour of exercise a day. So how did fitness become both inescapable and inaccessible? Spanning more than a century of American history, Fit Nation answers these questions and more through original interviews, archival research, and a rich cultural narrative. As a leading political and intellectual historian and a certified fitness instructor, Natalia Mehlman Petrzela is uniquely qualified to confront the complex and far-reaching implications of how our contemporary exercise culture took shape. She explores the work of working out not just as consumers have experienced it, but as it was created by performers, physical educators, trainers, instructors, and many others. For Petrzela, fitness is a social justice issue. She argues that the fight for a more equitable exercise culture will be won only by revolutionizing fitness culture at its core, making it truly inclusive for all bodies in a way it has never been. Examining venues from the stage of the World’s Fair and Muscle Beach to fat farms, feminist health clinics, radical and evangelical college campuses, yoga retreats, gleaming health clubs, school gymnasiums, and many more, Fit Nation is a revealing history that shows fitness to be not just a matter of physical health but of what it means to be an American.
Book Synopsis Instant Recess by : Antronette K. Yancey
Download or read book Instant Recess written by Antronette K. Yancey and published by Univ of California Press. This book was released on 2010 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Toni Yancey''s book is a terrific tool as we work together to promote healthy and active lifestyles."_Bill Clinton "Instant Recess is a call to all of us to get up and move. Part personal memoir, part public health manifesto, and part poetry, Yancey''s warmth and enthusiasm shine through this book. I''m betting that she can convince anyone that moving more is not only good for health, but easy and lots of fun to do."_Marion Nestle, author of What to Eat "In Instant Recess, Dr. Yancey provides the tools to get America moving, in a very accessible style with the scientific research to back it up. Her call to incorporate short exercise breaks into routine, daily activities is one step that can create a true wellness society."_Senator Tom Harkin (D-IA), Chairman, Senate HELP Committee "Dr. Toni (Antronette) Yancey has influenced and impacted community health and fitness in a number of profound ways! Her book is a must read for anyone interested in living a longer, healthier, and more fulfilling life. Recently, at the First AME Church of Los Angeles, we incorporated a quick but effective fitness interlude into all three of our Sunday worship services. The enthusiastic response from our congregation was tremendous! Thank you, Dr. Yancey, for waking us up to the dangers of our sedentary lives and for awakening our desire to get into better physical shape."_Rev. Dr. John & Denise Hunter, Pastor and First Lady of First AME Church of Los Angeles, the White House-designated local lead agency for Michelle Obama''s Let''s Move LA "Instant Recess is a necessary part of a complex solution to our society''s epidemic of inactivity. It can work equally well in the corporate boardroom, school classroom, or for fans at a sporting event for that matter. It is a great place to start if we don''t want to leave anyone behind. I''m all for breaking our national inertia with a musical beat and a smile on our faces."_Dave Winfield, National Baseball Hall of Fame 2001, Executive Vice President and Senior Advisor, San Diego Padres "Dr. Yancey writes on a topic about which she is both passionate and knowledgeable. Doable in just about any setting, Instant Recess could get America moving again."_David Satcher, M.D., Ph.D., 16th Surgeon General of the United States "Instant Recess is an excellent, easy to read, informative book describing how we must all change our lifestyle patterns and incorporate activity into our day. Yancey poignantly shows why ''instant recesses'' are needed by corporate Americans, educators, public health and medical professionals. This isn''t just a simple how-to book, but also a how-come."_Francine Kaufman, Head of the Center for Diabetes, Endocrinology and Metabolism at Childrens Hospital Los Angeles "For the average person who continues to yo-yo between the hype of miracle weight loss gimmicks and the allure of fast food franchises, Instant Recess offers an easy and free solution to creating a healthier lifestyle."_Sharon Baucom, Medical Director of the Department of Public Safety and Correctional Services for the State of Maryland "A thoughtful and innovative approach to community-wide physical activity from a lay person''s perspective. This book is well grounded in scientific evidence that is also contextualized in simple examples and in real life experiences people will be able to relate to."_Adrian Bauman, University of Sydney "I''ve seen everyone from curmudgeonly researchers and uptight bureaucrats to former elite athletes to avowed non-exercisers sucked in by the warm, inclusive energy and ease of her approach to getting people physically active. Most are smiling, some outright laughing as they rediscover the joy of moving. Thankfully, Toni captures the essence of that joy in her book, along with the practical guidance necessary to help anyone start making physical activity a part of their life and their community again."_Mark Fenton, PBS television host and author of The Complete Guide to Walking for Health, Weight Loss, and Fitness "I read Instant Recess and couldn_t help but jump for joy. Dr. Yancey_s got the recipe for success to help turn around the epidemic of inactivity in our country. Finally we have a book that shows Americans how to build that strong base of fitness, 10 minutes of hip hopping at a time. Now, if you_ll excuse me. It_s time for me to take my Instant Recess."_Pam Peeke MD, MPH, FACP, author of Body for Life for Women, Chief Medical Correspondent for Nutrition and Fitness, Discovery Health TV "Through the San Diego Padres organization we''ve worked with Dr. Toni Yancey for nearly 4 years on various healthy eating and fitness related projects ... Dr. Yancey is an educated, dynamic, trusted and respected colleague who has a thorough knowledge of public health issues. Her knowledge, advocacy and connection to community service organizations across the country has been key. She''s recruited a great number of them to enter the fight against childhood obesity by offering a wide variety of active lifestyles options. Influencing America to move towards healthy eating, better nutrition, and into her activity routine called Instant Recess is a significant and continuous task _ It''s a pleasure working with this former collegiate athlete, Ph.D. and public servant. We need more people like Dr. Toni Yancey combatting this nationwide health crisis."_David Winfield, member of the Baseball Hall of Fame, and Co-Director at UCLA Kaiser Permanente Center for Health Equity
Book Synopsis Classroom Wars by : Natalia Mehlman Petrzela
Download or read book Classroom Wars written by Natalia Mehlman Petrzela and published by Oxford University Press. This book was released on 2015-03-03 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The schoolhouse has long been a crucible in the construction and contestation of the political concept of "family values." Through Spanish-bilingual and sex education, moderates and conservatives in California came to define the family as a politicized and racialized site in the late 1960s and 1970s. Sex education became a vital arena in the culture wars as cultural conservatives imagined the family as imperiled by morally lax progressives and liberals who advocated for these programs attempted to manage the onslaught of sexual explicitness in broader culture. Many moderates, however, doubted the propriety of addressing such sensitive issues outside the home. Bilingual education, meanwhile, was condemned as a symbol of wasteful federal spending on ethically questionable curricula and an intrusion on local prerogative. Spanish-language bilingual-bicultural programs may seem less relevant to the politics of family, but many Latino parents and students attempted to assert their authority, against great resistance, in impassioned demands to incorporate their cultural and linguistic heritage into the classroom. Both types of educational programs, in their successful implementation and in the reaction they inspired, highlight the rightward turn and enduring progressivism in postwar American political culture. In Classroom Wars, Natalia Mehlman Petrzela charts how a state and a citizenry deeply committed to public education as an engine of civic and moral education navigated the massive changes brought about by the 1960s, including the sexual revolution, school desegregation, and a dramatic increase in Latino immigration. She traces the mounting tensions over educational progressivism, cultural and moral decay, and fiscal improvidence, using sources ranging from policy documents to student newspapers, from course evaluations to oral histories. Petrzela reveals how a growing number of Americans fused values about family, personal, and civic morality, which galvanized a powerful politics that engaged many Californians and, ultimately, many Americans. In doing so, they blurred the distinction between public and private and inspired some of the fiercest classroom wars in American history. Taking readers from the cultures of Orange County mega-churches to Berkeley coffeehouses, Natalia Mehlman Petrzela's history of these classroom controversies sheds light on the bitterness of the battles over diversity we continue to wage today and their influence on schools and society nationwide.
Book Synopsis The Surgeon General's Vision for a Healthy and Fit Nation, 2010 by :
Download or read book The Surgeon General's Vision for a Healthy and Fit Nation, 2010 written by and published by . This book was released on 2010 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In the 2001 Surgeon General's Call to Action to Prevent and Decrease Overweight and Obesity, former Surgeon General David Satcher, MD, PhD, warned of the negative effects of the increasing weight of American citizens and outlined a public health response to reverse the trend. The Surgeon General plans to strengthen and expand this blueprint for action created by her predecessor. Although the country has made some strides since 2001, the prevalence of obesity, obesity-related diseases, and premature death remains too high.
Download or read book Fit for War written by Mary E. Fitts and published by University Press of Florida. This book was released on 2017-06-20 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Fitts combines archaeology and ethnohistory to explore Catawba strategies for retaining sovereignty and power in the colonial era. A model of interdisciplinary methodology, this book offers new insights into coalescence, colonialism, and Indigenous persistence.”—Christina Snyder, author of Slavery in Indian Country: The Changing Face of Captivity in Early America “Skillfully mobilizes a rich array of historical and archaeological evidence to recover from obscurity the decisive role that Catawba women played in guiding their society through highly precarious times.”—Daniel H. Usner Jr., author of Indian Work: Language and Livelihood in Native American History “A fascinating glimpse of the Catawba Nation during this critical period. Fitts succeeds in tracing the mechanics of individual decisions that laid the groundwork for collective change.”—William L. Ramsey, author of The Yamasee War: A Study of Culture, Economy, and Conflict in the Colonial South The Catawba Nat ion played an important role in the early colonial Southeast, serving as a military ally of the British and a haven for refugees from other native groups, yet it has largely been overlooked by scholars and the public. Fit for War explains how the Nation maintained its sovereignty while continuing to reside in its precolonial homeland near present-day Charlotte, North Carolina. Drawing from colonial archives and new archaeological data, Mary Elizabeth Fitts shows that militarization helped the Catawba maintain political autonomy but forced them to consolidate their settlements and—with settler encroachment and a regional drought—led to a food crisis. Focusing on craft and foodways, Fitts uncovers the dynamic interactions between mid-eighteenth-century Catawba communities, as well as how Catawba women worked to feed the Nation, a story missing from colonial records. Her research highlights the double-edged nature of tactics available to American Indian groups seeking to keep their independence in the face of colonization. A volume in the Florida Museum of Natural History: Ripley P. Bullen Series
Book Synopsis Fit Nation by : Natalia Mehlman Petrzela
Download or read book Fit Nation written by Natalia Mehlman Petrzela and published by University of Chicago Press. This book was released on 2023-01-06 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Natalia Mehlman Petrzela, a leading scholar and proselytizer for physical well-being, elucidates the political and social implications of America's exercise cult(ure). Delving into the paradox of why so many Americans are physically unfit, despite the power of the exercise industry, Petrzela shows fitness to be both a product and a marker of education, social class, wealth, power, and more. Like much in postwar American life, fitness has been privatized, and the resulting dominant ideology of exercise is a product of neoliberal political and culture choices. Petrzela reveals a story that puts Charles Atlas, Jane Fonda, the Chippendales, and so many lesser-known people at the center of American culture, media, and politics"--
Book Synopsis Fit to be Citizens? by : Natalia Molina
Download or read book Fit to be Citizens? written by Natalia Molina and published by Univ of California Press. This book was released on 2006 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows how science and public health shaped the meaning of race in the early twentieth century. Examining the experiences of Mexican, Japanese, and Chinese immigrants in Los Angeles, this book illustrates the ways health officials used complexly constructed concerns about public health to demean, diminish, discipline, and define racial groups.
Book Synopsis Results Fitness by : The Nation's Leading Fitness Pros
Download or read book Results Fitness written by The Nation's Leading Fitness Pros and published by . This book was released on 2012-06 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The nation's leading fitness pros reveal their top strategies to get you what you really want ... results"--Cover.
Book Synopsis Burning Nation (Divided We Fall, Book 2) by : Trent Reedy
Download or read book Burning Nation (Divided We Fall, Book 2) written by Trent Reedy and published by Scholastic Inc.. This book was released on 2015-01-27 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this wrenching sequel to Divided We Fall, Danny and friends fight to defend Idaho against a Federal takeover and the ravages of a Burning Nation. At the end of Divided We Fall, Danny Wright's beloved Idaho had been invaded by the federal government, their electricity shut off, their rights suspended. Danny goes into hiding with his friends in order to remain free. But after the state declares itself a Republic, Idaho rises to fight in a second American Civil War, and Danny is right in the center of the action, running guerrilla missions with his fellow soldiers to break the Federal occupation. Yet what at first seems like a straightforward battle against governmental repression quickly grows more complicated, as more states secede, more people die, and Danny discovers the true nature of some of his new allies. Chilling, powerful, and all too plausible, Burning Nation further establishes Trent Reedy as a provocative new voice in YA fiction.
Download or read book Sugar Nation written by Jeff O'Connell and published by Hachette Books. This book was released on 2011-07-19 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: THIS BOOK COULD SAVE YOUR LIFE Every five seconds, one more person develops diabetes. Worldwide, 285 million people are affected by type 2 diabetes. Many of them have no idea. Here is the personal story of one man who has unearthed the mysteries of this global epidemic and offers hard-won practical advice for how readers can take control of their lives and combat this deadly disease. "Sugar Nation is a must-read! As a fitness expert myself, who has dealt with family diabetes and coaching families on how to limit their sugar intake, this book is a fundamental tool in educating the world on just how dangerous dietary sugar can be. Jeff O'Connell's direct yet user-friendly approach to this important and overlooked subject is more than refreshing. All will benefit from picking this book up." -- Jennifer Nicole Lee, author of The Jennifer Nicole Lee Fitness Model Diet
Book Synopsis Exercise by : National Institute on Aging
Download or read book Exercise written by National Institute on Aging and published by . This book was released on 2001 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the healthiest things you can do for yourself. Exercise!
Book Synopsis Comic Book Nation by : Bradford W. Wright
Download or read book Comic Book Nation written by Bradford W. Wright and published by JHU Press. This book was released on 2003-10-17 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: A history of comic books from the 1930s to 9/11.
Download or read book The Massachusetts Teacher written by and published by . This book was released on 1928 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Bacon Nation written by Peter Kaminsky and published by Workman Publishing. This book was released on 2013-05-07 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything tastes better with bacon. One of those flavor-packed, umami-rich, secret-weapon ingredients, it has the power to elevate just about any dish, from soups to souffle ́s, braises to bread pudding. Peter Kaminsky and Marie Rama know just how to employ it. Peter is the author of both Pig Perfect—a paean to the noble swine—and, most recently, Culinary Intelligence, which argues that the healthiest way to eat is to eat less but really well. He and Marie know that adding irresistible bacon transforms an ordinary dish into an extraordinary one. Bacon Nation is a bacon-lover’s dream, a collection of 125 smoky, savory, crispy, meaty, salty, and sweetly sensuous recipes that go right through the menu. Starters like Spiced Nuts with Bacon; Bacon and Butternut Squash Galette; Bacon, Pear, and Humboldt Fog Salad. Main courses featuring meats—Brawny Bacon Beef Bourguignon, Saltimbacon; poultry—Paella with Chicken and Bacon; fish—Flaky Cod Fillets with Bacon and Wine-Braised Fennel; and pasta, including an update of the classic Roman dish Bucatini all’Amatriciana. Even dessert: Rum Ice Cream with Candied Bacon Chips and Chocolate-Peanut-Bacon Toffee. Or, as Homer Simpson would say, Mmmm, bacon.
Download or read book Education written by and published by . This book was released on 1928 with total page 684 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Nation's Health by : Charles-Edward Amory Winslow
Download or read book The Nation's Health written by Charles-Edward Amory Winslow and published by . This book was released on 1919 with total page 770 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Lost Soul, Be at Peace by : Maggie Thrash
Download or read book Lost Soul, Be at Peace written by Maggie Thrash and published by National Geographic Books. This book was released on 2020-06-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following her acclaimed Honor Girl, Maggie Thrash revisits a period of teenage depression in a graphic memoir that is at once thoughtful, honest, and marked by hope. A year and a half after the summer that changed her life, Maggie Thrash wishes she could change it all back. She’s trapped in a dark depression and flunking eleventh grade, befuddling her patrician mother while going unnoticed by her father, a workaholic federal judge. The only thing Maggie cares about is her cat, Tommi . . . who then disappears somewhere in the walls of her cavernous house. So her search begins — but Maggie’s not even really sure what she’s lost, and she has no idea what she’ll find. Lost Soul, Be at Peace is the continuation of Maggie’s story from her critically acclaimed memoir Honor Girl, one that brings her devastating honesty and humor to the before and after of depression.
