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First Steps Out Of Weight Problems
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Book Synopsis First Steps out of Weight Problems by : Catherine E Francis
Download or read book First Steps out of Weight Problems written by Catherine E Francis and published by Lion Books. This book was released on 2012-02-17 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: First Steps Out Of Weight Problems is a back-to-basics guide packed with practical advice for anyone struggling with their weight. You'll learn to calculate how many pounds you should lose (or gain) for good health, and discover the facts about why weight gain occurs and how you can reverse it. The book explains different approaches to slimming, and their pros and cons, and you'll learn how, by understanding how your body works, you can achieve a healthy size through simple changes to your diet and activity levels. There are also clever tips for boosting your weight loss, tried-and-tested strategies for maintaining your motivation, and advice for keeping the extra pounds off for good, plus lots of helpful tips from successful slimmers who've achieved their goal weight.
Book Synopsis First Steps Out of Weight Problems by : Catherine E. Francis
Download or read book First Steps Out of Weight Problems written by Catherine E. Francis and published by Lion Books. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'First Steps Out Of Weight Problems' is a back-to-basics guide packed with practical advice for anyone struggling with their weight. You'll learn to calculate how many pounds you should lose (or gain) for good health, and discover the facts about why weight gain occurs and how you can reverse it. The book explains different approaches to slimming, and their pros and cons - and you'll learn how, by understanding how your body works, you can achieve a healthy size through simple changes to your diet and activity levels. There are also clever tips for boosting your weight loss, tried-and-tested strategies for maintaining your motivation, and advice for keeping the extra pounds off for good - plus lots of helpful tips from successful slimmers who've achieved their goal weight.
Book Synopsis First Steps Out of Problem Drinking by : John McMahon
Download or read book First Steps Out of Problem Drinking written by John McMahon and published by Lion Books. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Short, affordable self-help on a key area of 21st century life
Book Synopsis First Steps through the Menopause by : Catherine E Francis
Download or read book First Steps through the Menopause written by Catherine E Francis and published by Lion Books. This book was released on 2012-06-22 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every woman who reaches middle age faces the menopause, but many do so with only the minimal amount of information - as well as a lot of myths. Are we condemned to have the same kind of menopause as our mothers did? Is it always a grim experience? Do we have to put on weight? Will our sex lives be effectively over? In this accessible, clear and straightforward guide, Catherine Francis explains what the menopause is, how it may affect you, and what to do if it does. From diet to exercise, conventional medicine to alternative remedies, First Steps through the Menopause is a short but comprehensive introduction to this important stage in a woman's life.
Book Synopsis First Steps out of Problem Gambling by : Lisa Jane Ustok
Download or read book First Steps out of Problem Gambling written by Lisa Jane Ustok and published by Lion Books. This book was released on 2011-04-22 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: First Steps is a new series of short, affordable self-help on a range of key issues. In First Steps out of Gambling, Lisa Mills and Joanna Hughes draw on extensive experience, both professionally and personally to address the issue of gambling addiction. What is gambling? How does it become an addiction? How to recognise an addiction. How to take the first steps away from gambling. Other titles in the First Steps series include: Anxiety, Bereavement, Depression, Eating Disorders and Problem Drinking.
Book Synopsis Pocket Book of Hospital Care for Children by : World Health Organization
Download or read book Pocket Book of Hospital Care for Children written by World Health Organization and published by World Health Organization. This book was released on 2013 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Pocket Book is for use by doctors nurses and other health workers who are responsible for the care of young children at the first level referral hospitals. This second edition is based on evidence from several WHO updated and published clinical guidelines. It is for use in both inpatient and outpatient care in small hospitals with basic laboratory facilities and essential medicines. In some settings these guidelines can be used in any facilities where sick children are admitted for inpatient care. The Pocket Book is one of a series of documents and tools that support the Integrated Managem.
Book Synopsis The Whole Body Reset by : Stephen Perrine
Download or read book The Whole Body Reset written by Stephen Perrine and published by Simon and Schuster. This book was released on 2023-12-26 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond"--
Book Synopsis First Steps through Separation and Divorce by : Penny Rich
Download or read book First Steps through Separation and Divorce written by Penny Rich and published by Lion Books. This book was released on 2012-02-17 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: First Steps through Separation and Divorce' provides practical help, comfort and advice for anyone considering or experiencing separation or divorce. It provides an introduction to legal issues and where to seek legal help, useful tips on how to move on and build a new life, and words of comfort to encourage readers to express their own feelings and allow themselves to grieve for what has been lost. It also contains advice on helping children through a divorce, and details of helpful organisations and websites. Other titles in the First Steps series include: Anxiety, Bereavement, Depression, Eating Disorders, Menopause, Problem Drinking, Problem Gambling and Weight Problems.
Book Synopsis Weight Management by : Institute of Medicine
Download or read book Weight Management written by Institute of Medicine and published by National Academies Press. This book was released on 2003-12-01 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: The primary purpose of fitness and body composition standards in the U.S. Armed Forces has always been to select individuals best suited to the physical demands of military service, based on the assumption that proper body weight and composition supports good health, physical fitness, and appropriate military appearance. The current epidemic of overweight and obesity in the United States affects the military services. The pool of available recruits is reduced because of failure to meet body composition standards for entry into the services and a high percentage of individuals exceeding military weight-for-height standards at the time of entry into the service leave the military before completing their term of enlistment. To aid in developing strategies for prevention and remediation of overweight in military personnel, the U.S. Army Medical Research and Materiel Command requested the Committee on Military Nutrition Research to review the scientific evidence for: factors that influence body weight, optimal components of a weight loss and weight maintenance program, and the role of gender, age, and ethnicity in weight management.
Book Synopsis First Steps to living with Dementia by : Simon Atkins
Download or read book First Steps to living with Dementia written by Simon Atkins and published by Lion Books. This book was released on 2013-02-15 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is dementia? Is it the same as Alzheimer's? What symptoms should you look out for? Where can you go to find help? What treatments are available? In this short but comprehensive introduction, Dr Simon Atkins clears away the myths, and sets out the facts about this increasingly common condition. Whether you are concerned for yourself or someone else, First Steps to living with Dementia will advise you about how it is diagnosed, conventional medical treatments and alternative remedies, the social and financial support available, and the lifestyle changes that can help prevent it.
Book Synopsis Cluck's First Steps by : Barrett Williams
Download or read book Cluck's First Steps written by Barrett Williams and published by Barrett Williams. This book was released on 2024-04-22 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step into the fascinating world of backyard chicken keeping with "Cluck's First Steps," the ultimate guide to raising your own flock for egg-cellent results. Whether you dream of fresh eggs every morning or simply enjoy the charm of having feathered friends, this guide is your comprehensive resource for everything from A to Egg. Embark on a journey through 16 meticulously crafted chapters, each offering in-depth insights into various aspects of chicken care. Discover how to evaluate your space and navigate local regulations to ensure your chicken project takes off without a hitch. With detailed explorations of the top egg-laying breeds, learn to choose the perfect feathery companions for your environment and needs. "Cluck's First Steps" delves into the nuts and bolts of chicken-keeping equipment, from coop essentials to the best feeders and waterers that promise optimal nutrition and health for your flock. And speaking of coops, learn to design a home for your hens that blends functionality with comfort, ensuring your chickens are safe, happy, and productive. Want to witness the miracle of life? Our guide walks you through the brooding process, from setting up a cozy brooding area to transitioning your chicks to their outdoor abode. Maximize egg production with our expert advice on feeding your flock, and keep your chickens clucking with joy through engaging socialization and bonding techniques. Maintenance, health, and welfare are not just important—they are crucial. "Cluck's First Steps" covers daily and weekly routines, preventative health care, and common ailments, ensuring your hens stay in prime laying condition. Learn the ins and outs of egg collection and handling, maintaining flock dynamics, and understanding the reproductive life of chickens. Dive into the nuts and bolts of seasonal care, discover ways to sustain your chicken investment in a cost-efficient manner, and explore beyond egg production with information on breeding, poultry shows, and community engagement. Lastly, quench your thirst for knowledge with a vast array of resources and opportunities for further learning. Don't wing it—let "Cluck's First Steps" guide you every step of the way in your chicken-keeping adventure. With this guide in hand, you're not just setting up a coop; you're creating a lifestyle that brings you closer to nature, sustainability, and the sheer joy of backyard farming. Get ready to hatch a new hobby that's sure to bring you endless entertainment and farm-fresh eggs!
Book Synopsis First Steps out of Depression by : Sue Atkinson
Download or read book First Steps out of Depression written by Sue Atkinson and published by Lion Books. This book was released on 2011-06-08 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: First Steps is a new series of short, affordable self-help on a range of key topics. Depression is wide-spread in today's world, with statistics suggesting that 1 in 5 of us will experience it at some stage in life. In First Steps out of Depression, successful author Sue Atkinson draws on her experiences as someone who has suffered - and recovered - from depression, to guide sufferers through the first stages of recovery themselves. Other titles in the First Steps series include: Anxiety, Bereavement, Eating Disorders, Gambling and Problem Drinking.
Book Synopsis The Child Surveillance Handbook by : David Hall
Download or read book The Child Surveillance Handbook written by David Hall and published by CRC Press. This book was released on 2018-05-08 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Previous editions of "The Child Surveillance Handbook" have built its reputation as the essential reference guide for GPs, health visitors and other members of the healthcare team in primary care. Now thoroughly revised and updated, this new edition remains the authoritative guide to child surveillance - promoting the health, welfare and life chances of children.
Book Synopsis Interval Weight Loss for Women by : Nick Fuller
Download or read book Interval Weight Loss for Women written by Nick Fuller and published by Random House Australia. This book was released on 2020-01-07 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr Nick Fuller, one of Australia's leading obesity researchers, has helped thousands of women to lose weight. Now he wants to help you. Women are constantly bombarded with information about the latest diets - diets that can result paradoxically in weight gain and aren't grounded in any studies. Now it's time to cut through all those fads. There are countless reasons women gain weight, including- Years of dieting Going on the contraceptive pill Long hours at work Pregnancy Menopause Ageing In Interval Weight Loss for Women Dr Nick Fuller explains the six key principles behind successful, sustainable weight loss. He addresses all the common pitfalls and the hurdles women face, and provides simple, effective advice based on his work with women facing similar issues. Containing delicious recipes and meal plans, Interval Weight Loss for Women allows you, week by week, to take back control of your body - and to stop the yo-yo dieting for good.
Book Synopsis Frontiers in Clinical Drug Research - CNS and Neurological Disorders: Volume 8 by : Atta-ur-Rahman
Download or read book Frontiers in Clinical Drug Research - CNS and Neurological Disorders: Volume 8 written by Atta-ur-Rahman and published by Bentham Science Publishers. This book was released on 2020-11-03 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Frontiers in Clinical Drug Research - CNS and Neurological Disorders is a book series that brings updated reviews to readers interested in advances in the development of pharmaceutical agents for the treatment of central nervous system (CNS) and other nerve disorders. The scope of the book series covers a range of topics including the medicinal chemistry, pharmacology, molecular biology and biochemistry of contemporary molecular targets involved in neurological and CNS disorders. Reviews presented in the series are mainly focused on clinical and therapeutic aspects of novel drugs intended for these targets. Frontiers in Clinical Drug Research - CNS and Neurological Disorders is a valuable resource for pharmaceutical scientists and postgraduate students seeking updated and critical information for developing clinical trials and devising research plans in the field of neurology. The eighth volume of this series features reviews that cover the following topics related to the treatment of a variety of CNS disorders, related diseases and basic research: - Emerging Innovative Therapies of Spinal Muscular Atrophy: Current Knowledge and Perspectives - Obesity Induced by The Neurological Drugs - Molecular Mechanism of Nervous System Disorders and Implications for New Therapeutic Targets - Glioma Imaging and Novel Agents - Screening Models for Neuroleptic Drug-Induced Hyperprolactinemia: A Mini-Review.
Book Synopsis The World of the Abbaco by : Jens Høyrup
Download or read book The World of the Abbaco written by Jens Høyrup and published by Springer Nature. This book was released on 2024 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis First Steps out of Eating Disorders by : Kate Middleton
Download or read book First Steps out of Eating Disorders written by Kate Middleton and published by Lion Books. This book was released on 2011-08-12 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: First Steps is a new series of short, affordable self-help on a range of key topics. In First Steps out of Eating Disorders, Kate Middleton and Jane Smith draw on their extensive experiences as psychologists working with eating disorders. They explain what constitutes an eating disorder, common issues those with eating disorders face, and what to do about getting better. The book is written primarily for sufferers but with carers in mind, so it should be useful for both alike. Other titles in the First Steps series include: Anxiety, Bereavement, Depression, Gambling and Problem Drinking.
