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Finding Your Way To Change
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Book Synopsis Finding Your Way to Change by : Allan Zuckoff
Download or read book Finding Your Way to Change written by Allan Zuckoff and published by Guilford Publications. This book was released on 2015-05-22 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of being told by others--self-help books included--what you should do? Drs. Allan Zuckoff and Bonnie Gorscak understand. That's why this book is different. Whether it's breaking an unhealthy habit, pursuing that dream job, or ending harmful patterns in relationships, the key to moving ahead with your life lies in discovering what direction is truly right for you, and how you can get there. The proven counseling approach known as motivational interviewing (MI) can help. Drs. Zuckoff and Gorscak present powerful self-help strategies and practical tools that help you understand why you're stuck, break free of unhelpful pressure to change, and build confidence for developing a personal change plan. Vivid stories of five men and women confronting different types of challenges illustrate the techniques and accompany you on your journey. MI has a track record of helping people resolve long-standing dilemmas in a remarkably short time. Now you can try it for yourself--and unlock your own capacity for positive action.
Book Synopsis A Weekend to Change Your Life by : Joan Anderson
Download or read book A Weekend to Change Your Life written by Joan Anderson and published by Harmony. This book was released on 2007-04-10 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Joan Anderson gives women practical advice and inspiration for building creative, independent, and fulfilling lives through discovering who they truly are and who they can be. Like Julia Cameron’s The Artist’s Way, Joan Anderson’s bestselling A Year by the Sea revealed a far larger than expected constituency, in the form of thousands of women struggling to realize their full potential. After years of focusing on the needs of others as a wife and mother, Anderson devoted a year to rediscovering herself and reinvigorating her dreams. The questions she asked herself and the insights she gained became the core of the popular weekend workshops Anderson developed to help women figure out how—after being all things to all people—they can finally become what they need to be for themselves. A Weekend to Change Your Life brings Anderson’s techniques to women everywhere, providing a step-by-step path readers can follow at their own pace. Drawing on her own life and on the experiences of the women she meets at her workshops, Anderson shows women how to move beyond the roles they play in relationship to others and reclaim their individuality. Through illustrations and gentle instruction, she illuminates the rewards of nurturing long-neglected talents, revitalizing plans sacrificed to the demands of family life, and redefining oneself by embracing new possibilities. Wake Up, Sister. It’s Your Turn A full life requires cultivation. The minute we take our hands off the plow, fail to reseed, forget to fertilize, we’ve lost our crop. And yet, most women I know, while in the service of some greater good have let their very lives wilt on the vine. Having been taught the fine art of accommodation, most of us have developed a knack for selfless behavior. We’ve dulled our personal lives while propping up everyone else’s, and we’re no longer able even to imagine having any sort of adventure, romance, meaning, or purpose for ourselves. In short, we’ve gotten way off track and taken the wrong road to self-satisfaction, foolishly thinking that after all of the doing, giving, trying, and overworking someone will offer us a reward. But Prince Charming was a bad joke and all the fairy godmothers are dead. Instead of happy ever after, most of us end up with the ache. We wake up each day with an inner gnawing, a hunger for more, a craving for an overhaul, but we are too listless, tired, or depressed to do anything about it. We have spent the greater part of our lives pouring ourselves out like a pitcher. No wonder we feel so empty. But we lack the necessary energy, a helpful roadmap, and any type of guidance and support. Well, it’s time to change all of that. —From A Weekend to Change Your Life
Book Synopsis Finding Your Way in a Wild New World by : Martha Beck
Download or read book Finding Your Way in a Wild New World written by Martha Beck and published by Atria Books. This book was released on 2013-01-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author of Oprah’s Book Club Pick—The Way of Integrity: Finding the Path to Your True Self “The best known life coach in America” (Psychology Today) and bestselling author of Finding Your Own North Star provides a new transformational program for creating an unconventional life path to a sustainable way of life. Martha Beck’s program has been practiced by Oprah and featured on Super Soul Sunday! Finding Your Way in a Wild New World reveals a remarkable path to the most important discovery you can make: the knowledge of what you should be doing with your one wild and precious life. It’s the thing that so fulfills you that, if you knew what it was, you’d run straight toward it through brambles and fire. Life coach and bestselling author of Finding Your Own North Star Martha Beck guides you to find out how you got to where you are now and what you should do next, with clear instructions on tapping into the deep, wordless knowledge you carry in your body and soul. You probably have sensed that you have a higher calling and a quiet power that could change the world—you lack only the tools. With her sparkling prose, Beck draws from ancient wisdom and modern science to help you consciously tap into that power and develop those tools for transformation. You’ll also find your inner identity and your external “tribe” of like-minded people, experience the spark of inspiration, and take action to make a lasting impact on the world. Compassionate and inspirational, Finding Your Way in a Wild New World is a revolutionary journey of self-discovery that leads to miraculous change.
Book Synopsis How to Change the Way You Think by : Amy Sharp
Download or read book How to Change the Way You Think written by Amy Sharp and published by . This book was released on 2012-11-05 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: A formula for positive thinking, enabling the reader to effect a change in his or her life for the better.The world that you create begins with your thoughts. This book is meant to help you transform the way you think about yourself, about others, and about the situations that you are facing in your life today.
Book Synopsis Fearless and Fabulous: Finding Your Way Through Change and Beyond by : Cathy L. Davis
Download or read book Fearless and Fabulous: Finding Your Way Through Change and Beyond written by Cathy L. Davis and published by Upsidaisy Press. This book was released on 2020-04-30 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change is inevitable. How we react to it is purely our choice. This collection of essays was mid-production when the phrase "shelter-in-place" became a common household conversation. As Fearless and Fabulous authors, the only choice was to keep moving forward and in doing so, inspire others to do the same! Our power lies within and among. Much like a single butterfly, each of the sixteen contributing authors has decided at some point in their life to make the personal choice to break through whatever is holding them back, reach for the light, and create a life worth living. Each has found the courage to go for what they want and make the changes necessary--not just in order to survive, but to thrive. Each year, during Fall migration, Monarch butterflies join together for their northward journey. The strength of the group--also known as a kaleidoscope--serves to protect and support each other along the way. Similarly, the power of the collective shines forth in the stories shared between the covers of this book. United in collaboration, these authors share their wisdom as their gift to you on your personal journey. Please accept our invitation to join our kaleidoscope as we fearlessly navigate, hand-in-hand, towards a fabulous new earth! "What do you want, Butterfly?" Let's go do that.
Download or read book Find Your Way written by Carly Fiorina and published by Tyndale Momentum. This book was released on 2019 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In Find your Way, you will discover the helpful, proven wisdom and deep care that I have experienced in working alongside Carly." --Henry Cloud, best-selling author of Boundaries A perfect gift for graduates! No matter where you are in life, you are not yet all you will be . . . At some point, virtually everyone finds themselves struggling to find their way in life. Perhaps you're just starting out and haven't yet found your personal or professional path. Maybe you've been plugging away for years, trying to live someone else's dream. Maybe you're outwardly successful but plagued by a nagging, soul-level sense of dissatisfaction. Carly Fiorina, who started as a secretary and later became the first female CEO of a Fortune 500 company, can help. Drawing on her own remarkable journey, and empirical evidence accumulated over four decades in the workplace, Carly will show you how to choose a path over a plan, use problems to propel yourself and your organization forward, overcome fear and procrastination, make smart decisions, and reclaim your power and use it for good. Carly Fiorina believes beyond a shadow of a doubt that your potential can be unleashed. In Find Your Way, she shows you the path to getting there.
Book Synopsis Strategies for Successful Career Change by : Martha E. Mangelsdorf
Download or read book Strategies for Successful Career Change written by Martha E. Mangelsdorf and published by Ten Speed Press. This book was released on 2010-11-17 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready for a change? Whether you’re seeking a more fulfilling job or rethinking your career goals after a layoff, the questions you face are crucial. In Strategies for Successful Career Change, seasoned business and career journalist Martha E. Mangelsdorf distills lessons from a diverse group of people who have made the leap and landed on their feet. To help you navigate the challenges, pitfalls, and rewards of career transition, this book will show you how to: • Align your professional life with your personal goals • Identify your transferable skills, strengths, and constraints • Explore possible new careers in low-risk ways • Change careers while still paying the bills You’ll assess your current work life and aspirations, while taking into account logistical realities such as finances, health insurance, and family obligations. Through exercises, resources, and inspiring stories from successful career-changers, this supportive and empowering guide will help you find your very best next work life. “If you’re considering a career change, this book should be your go-to resource for insight, strategy, and practical advice. But even better, it serves up the inspiration we all need to do something great, thanks to real stories from people who’ve discovered their best life.” --Keith Ferrazzi, author of Never Eat Alone and Who’s Got Your Back “The genius of this book is its integration of solid, tried-and-true principles of career change with practical, engaging real-life stories of people who used them. An essential resource for career-changers and those who love them.” --Margaret Benefiel, PhD, author of Soul at Work and The Soul of a Leader “If you’re thinking about changing careers, Martha Mangelsdorf’s book is a must-read. Even if you’re not thinking about changing careers, it’s a should-read. Her fascinating stories about successful career-changers will make you ask yourself vital questions that are all too easy to ignore.” --Bo Burlingham, editor at large of Inc. magazine and author of Small Giants: Companies That Choose to Be Great Instead of Big
Book Synopsis How to Survive Change You Didn't Ask For by : M.J. Ryan
Download or read book How to Survive Change You Didn't Ask For written by M.J. Ryan and published by Mango Media. This book was released on 2024-03-12 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life Changing Advice for Thriving in a Shifting World "…teaches us how we can get through the pain more quickly and extract greater meaning from the nonnegotiable events of life." —Ellyn Spragins, author of What I Know Now: Letters to My Younger Self Overwhelmed by life’s challenges? Exhausted by crisis after crisis in the world? Bestselling author M.J. Ryan’s How to Survive Change You Didn't Ask For is filled with advice and timely, relevant tips to help you cope, change your mindset, and ultimately thrive. Transform your mindset and find success. In today's tumultuous times, it's almost certain that you're grappling with unexpected changes—perhaps a life changing crisis like job loss or the shattering of a long-held dream. You might be surviving change at work or seeking a new place to call home. Esteemed bestselling author, renowned thought leader, and change expert M.J. Ryan returns with her powerful insights and strategies to guide you through the turbulence of change, regardless of its nature. Equip yourself with the tools to manage change. Change is seldom easy, especially when it arrives uninvited. However, within every moment of upheaval lies an opportunity for personal growth and a change for the better. Within the pages of her book, Ryan offers a comprehensive roadmap for preserving your mental acuity and enhancing your response to life's unpredictable shifts, one step at a time. With her expert guidance, your adaptability will flourish, bolstering your confidence and enabling you to not only survive but flourish in the uncertainty of life. Inside learn how to: Accept change Expand your options Strengthen your adaptability Take decisive action If you liked books about resilience such as Master of Change, Do Hard Things, or Curtis Bateman’s Change, you’ll love How to Survive Change You Didn’t Ask For.
Book Synopsis Finding Your Way to Change by : Allan Zuckoff
Download or read book Finding Your Way to Change written by Allan Zuckoff and published by Guilford Publications. This book was released on 2015-01-06 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I know this change would be good for me, but I just can't seem to commit to it." Whether it's eating healthier, making a long-desired career change, or ending self-destructive patterns in relationships, old habits die hard. The good news is, it's perfectly normal to feel stuck--and with motivational interviewing (MI), you can understand what's keeping you there and how to break free. Allan Zuckoff and Bonnie Gorscak are MI experts who translate this proven counseling approach into powerful self-help strategies and practical tools. Readers learn how to deal with unhelpful pressure to change, both from others and from within; overcome self-judgment and shame; and build confidence for developing and carrying out a doable personal change plan. Vivid stories illustrate the techniques in action. Purchasers get access to a Web page where they can download more than 60 worksheets (and have the option to fill in forms on-screen before printing and/or saving).
Download or read book Life Change written by Jordan Easley and published by B&H Publishing Group. This book was released on 2013 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking at miracles Jesus performed and those who were changed by them, Jordan Easley shows how the power of God helps us begin to change what we can't change ourselves.
Download or read book How to Change written by Katy Milkman and published by Random House. This book was released on 2021-05-06 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Game-changing. Katy Milkman shows in this book that we can all be a super human' Angela Duckworth, bestselling author of Grit How to Change is a powerful, groundbreaking blueprint to help you - and anyone you manage, teach or coach - to achieve personal and professional goals, from the master of human nature and behaviour change and Choiceology podcast host Professor Katy Milkman. Award-winning Wharton Professor Katy Milkman has devoted her career to the study of behaviour change. An engineer by training, she approaches all challenges as problems to be solved and, with this mind-set, has drilled into the roadblocks that prevent us from achieving our goals and breaking unwanted behaviours. The key to lasting change, she argues, is not to set ever more audacious goals or to foster good habits but to get your strategy right. In How to Change Milkman identifies seven human impulses, or 'problems', that commonly sabotage our attempts to make positive personal and professional change. Then, crucially, instead of getting you to do battle with these impulses she shows you how to harness them and use these as driving forces to help instil new, positive behaviours - better, faster and more efficiently than you could imagine. Drawing her own original research, countless engaging case studies and practical tools throughout to help you put her ideas into action, Milkman reveals a proven, inspiring path that can take you - once and for all - from where you are today to where you want to be.
Download or read book Find Your Why written by Simon Sinek and published by Penguin. This book was released on 2017-09-05 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start With Why has led millions of readers to rethink everything they do – in their personal lives, their careers and their organizations. Now Find Your Why picks up where Start With Why left off. It shows you how to apply Simon Sinek’s powerful insights so that you can find more inspiration at work -- and in turn inspire those around you. I believe fulfillment is a right and not a privilege. We are all entitled to wake up in the morning inspired to go to work, feel safe when we’re there and return home fulfilled at the end of the day. Achieving that fulfillment starts with understanding exactly WHY we do what we do. As Start With Why has spread around the world, countless readers have asked me the same question: How can I apply Start With Why to my career, team, company or nonprofit? Along with two of my colleagues, Peter Docker and David Mead, I created this hands-on, step-by-step guide to help you find your WHY. With detailed exercises, illustrations, and action steps for every stage of the process, Find Your Why can help you address many important concerns, including: * What if my WHY sounds just like my competitor’s? * Can I have more than one WHY? * If my work doesn’t match my WHY, what should I do? * What if my team can’t agree on our WHY? Whether you've just started your first job, are leading a team, or are CEO of your own company, the exercises in this book will help guide you on a path to long-term success and fulfillment, for both you and your colleagues. Thank you for joining us as we work together to build a world in which more people start with WHY. Inspire on! -- Simon
Book Synopsis The Way of Integrity by : Martha Beck
Download or read book The Way of Integrity written by Martha Beck and published by Penguin. This book was released on 2021-04-13 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: OPRAH’S BOOK CLUB PICK AN INSTANT NEW YORK TIMES BESTSELLER “A roadmap on the journey to truth and authenticity… [The Way of Integrity] is filled with aha moments and practical exercises that can guide us as we seek enlightenment.” –Oprah Winfrey Bestselling author, life coach, and sociologist Martha Beck explains why “integrity”—needed now more than ever in these tumultuous times—is the key to a meaningful and joyful life AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER As Martha Beck says in her book, “Integrity is the cure for psychological suffering. Period.” In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us—people pleasing, staying in stale relationships, negative habits—all point to what happens when we are out of touch with what truly makes us feel whole. Inspired by The Divine Comedy, Beck uses Dante’s classic hero’s journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read our internal signals that lead us towards our true path, and to recognize what we actually yearn for versus what our culture sells us. With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach and human being to help readers to uncover what integrity looks like in their own lives. She takes us on a spiritual adventure that not only will change the direction of our lives, but also bring us to a place of genuine happiness.
Book Synopsis Finding Your Way Home by : Melody Beattie
Download or read book Finding Your Way Home written by Melody Beattie and published by Harper Collins. This book was released on 2013-04-16 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it mean to feel at home, truly present with ourselves, comfortable with our choices, and alive to the possibilities of conscious change? How can we develop inner balance and connection, keeping our boundaries clear while opening our hearts to those we love? With practical wisdom and insight, Melody Beattie addresses these questions, encouraging us to reach a higher level of living and loving, and showing us how to be at home with ourselves wherever we are in the world, at whatever stage of life. Through true stories and take-action exercises, including journaling, visualizations, affirmations, meditations, and prayers, Beattie provides the essential tools to help us discover our own sense of home. Accessible and illuminating, Finding Your Way Home is a soul-searching look at how not to be victimized by ourselves′or other people. Beattie urges us to discover new levels of integrity, to break through barriers that have blocked us for too long. This is a powerful and challenging book about buying back our souls and learning to live a life guided by spirit.
Author :Robert Brumet Publisher :Unity Books (Unity School of Christianity) ISBN 13 :9780871592729 Total Pages :0 pages Book Rating :4.5/5 (927 download)
Book Synopsis Finding Yourself in Transition by : Robert Brumet
Download or read book Finding Yourself in Transition written by Robert Brumet and published by Unity Books (Unity School of Christianity). This book was released on 1995-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our culture offers little help in coping with and overcoming the enormous personal, social, and economic changes that are occurring around us and within our lives. Finding Yourself in Transition explores the spiritual opportunities inherent in life's changes and helps us discover how to use them as a gateway to greater personal and spiritual growth.
Download or read book The Pathfinder written by Nicholas Lore and published by Simon and Schuster. This book was released on 2012-01-03 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: This classic bestseller is THE career-design bible for college graduates and midlife career-changers alike. Now fully revised and updated for the twenty-first century! Based on breakthrough techniques developed by Rockport Institute, an innovative and award-winning career-counseling network that has changed the lives of hundreds of thousands of people, The Pathfinder offers invaluable advice and more than 100 self-tests and diagnostic tools that will help you choose an entirely new career—or view a current job from a new, more positive perspective. You’ll learn: Whether you’re a seasoned professional in search of a career change or a beginner just entering the working world, you want to make the right choices from the beginning. No matter where you are in your journey, if you want work to be more of a dance than a drag, The Pathfinder will expertly coach you through the process of designing a career you will love.
Book Synopsis The Change Your Life Challenge by : Brook Noel
Download or read book The Change Your Life Challenge written by Brook Noel and published by Sourcebooks. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Created by Brook Noel as she sought to "make over" her own life in an achievable step-by-step fashion, "The Change Your Life Challenge" program revolves around the theory that most people fail because they attempt to make huge life changes when mental energy and esteem are low. With the theory of "a journey of a thousand miles begins with a single step," Noel shows how simple daily actions can result in an entire lifelong makeover.
